Monday Tuesday Wednesday Thursday Friday Saturday Sunday. Oatmeal Oatmeal Oatmeal Oatmeal Oatmeal. Hot Breakfast Sandwich

Size: px

Start display at page:

Download "Monday Tuesday Wednesday Thursday Friday Saturday Sunday. Oatmeal Oatmeal Oatmeal Oatmeal Oatmeal. Hot Breakfast Sandwich"

Arnold Hodges
5 years ago
Views:

Nov 5 th 11 th Breakfast 6a-10a Main Entrée 11a-1:30p Grill 11a-1:30p Soup 11a-1:30p 5-8p Available 5-7:30pm Monday Tuesday Wednesday Thursday Friday Saturday

Casserole Breaded/Grilled Chicken Wrap or Salad Mashed Potatoes & Gravy Hot Breakfast Sandwich Burger Bar ~~~~~~~~~~~~~ Grilled Hamburger, Chicken or Malt-O-Meal

Cheeses, Bacon, Fried Egg, Sautéed Onions & Mushrooms, Pineapple Slices, BBQ Sauce, Ranch, Lettuce, Tomato, Onion, Cucumber, etc.

Main Entrée Broccoli Bites Steak Fries Potato Cheese Chowder Sweet Red Pepper & Beef Soup & Salad Bar French Fries Cheddar Potato Bites Tomato Basil Beef Pot

Sandwich Breaded Chicken, Provolone Cheese, Marinara Sauce French Fries Cheese Curds Chicken Wild Rice Chipotle Garden Vegetarian Chili Chicken Parmesan &

1 Nov 5 th 11 th Breakfast 6a-10a Main Entrée 11a-1:30p Grill 11a-1:30p Soup 11a-1:30p 5-8p Available 5-7:30pm Monday Tuesday Wednesday Thursday Friday Saturday Sunday Oatmeal Oatmeal Oatmeal Oatmeal Oatmeal Biscuits & Gravy Pulled Pork Au Gratin Potatoes Prince William Vegetables Chipotle Black Bean Burger Baked Oatmeal Casserole Breaded/Grilled Chicken Wrap or Salad Mashed Potatoes & Gravy Hot Breakfast Sandwich Burger Bar ~~~~~~~~~~~~~ Grilled Hamburger, Chicken or Malt-O-Meal French Toast & Sausage Chipotle Black Corn Bean Burger Green Beans Breadstick Club Panini Turkey, Ham, Bacon & Cheese Toppings Available: Asst. Cheeses, Bacon, Fried Egg, Sautéed Onions & Mushrooms, Pineapple Slices, BBQ Sauce, Ranch, Lettuce, Tomato, Onion, Cucumber, etc. Chicken Pot Pie Mushroom Swiss Burger Cheeseburger Cheeseburger Cheeseburger French Fries Mozzarella Sticks w/sauce Hearty Vegetable Chicken Alfredo Tortellini Main Entrée Broccoli Bites Steak Fries Potato Cheese Chowder Sweet Red Pepper & Beef Soup & Salad Bar French Fries Cheddar Potato Bites Tomato Basil Beef Pot Roast Soup & Salad Bar Steak Fries Onion Rings Chicken, Kale, Sweet Potato French Onion Main Entrée & Hot Sandwiches Baked Mostaccioli Broccoli Chicken Parmesan Sandwich Breaded Chicken, Provolone Cheese, Marinara Sauce French Fries Cheese Curds Chicken Wild Rice Chipotle Garden Vegetarian Chili Chicken Parmesan & Cheeseburger Homemade Oatmeal Tater Tot Hot Dish Peas & Carrots Café closes at 4:30pm today! Creamy Potato Soup Closed Homemade Oatmeal Lemon Baked Cod Baby Potatoes Zucchini & Tomatoes Café closes at 4:30pm today! Chicken Noodle Closed

2 Café Prices Breakfast Grab & Go Snack Items Bagel $1.00 Assorted Sandwiches $ Assorted Crackers/Cookies $0.50 Toast (1) $0.50 Entrée Salad $3.50 Raisins $0.50 Fresh Bakery $1.00 Garden Salad $2.50 Popcorn (Available from 2-8pm) $0.50 Oatmeal $1.25 Pasta Salad $2.50 Granola Bars $1.00 Breakfast Meat (2) $1.00 Potato Salad $1.00 Potato Chips $1.00 Scrambled Eggs $2.00 Assorted Fruit $1.25 Breakfast Entrée $2.50 Cheese $0.75 Breakfast Side $0.50 Hard Boiled Eggs $1.00 Beverages Pudding $0.75 Coffee $0.50 Main Entrée/Sides Yogurt $1.00 Cappuccino $1.00 Meat Item $3.00 Whole/Dole Fruit $0.50 Hot Cocoa/Tea Packet $0.50 Casserole $3.50 Fountain Soda/Iced Tea $1.25 Starchy Side $1.00 Soup and Salad Bottled Soda/Tea $1.75 Vegetable Side $0.50 Salad Bar $0.30/oz Bottled Water/V8 Fusion $1.25 Soup $2.25 Bottled Fruit Juice $1.25 From the Grill Chili $3.25 Naked Juice $3.00 Hamburger $3.50 Dinner Roll $0.50 V8 Splash/Bottled Milk $1.25 Chicken Sandwich $3.50 Small Canned Juice $0.50 Panini $3.75 Desserts 8oz Milk $0.50 ½ Sandwich $2.00 Homemade Cookie $1.00 Starbucks Coffee $1.50 Fries $1.25 Assorted Bars $1.25 Specialty Fried Items $1.75 Cake $1.00 Ice Cream $0.75 **Prices are subject to change.

3 Nutrition Information - LMC Café Item Kcal Protein Fiber CHO Total Fat WW Points Burgers Teriyaki pineapple burger Bacon Cheeseburger California Burger Caramelized Onion burger Cheeseburger Cowboy Burger Garden Burger Fries, sweet potato Fries, onion rings Fries, regular Fries, twisty Fries, Zucchini Hamburger, plain Mushroom Burger Mushroom Swiss Burger Pesto Burger Pizza Burger Taco Burger Entrée Chicken Quesadilla Sandwiches Fish Sandwich Grilled Chicken Breast Sand Grld Teri Chix Sand Grld Pesto Chix Sand Gyro Sandwich Meatball Sub

4 Pulled Pork on a Bun Sloppy Joe Paninis Grld Cheese Panini Grld Veggie Panini Turkey, Mozz, Tom Panini Turkey Cranberry Panini Tuscan Chicken Panini Entrees Aisian Stir Fry with Rice Alfredo Sauce (2Tbsp) Beef Burgundy (no pasta) Beef Fajita Wrap Beef Pot Roast Beef Stew (no Biscuit) Beef Stroganoff (no pasta) Chicken Alfredo Chicken Cordon Swiss Chicken Enchilada Chicken Fajita Wrap Chicken Marinara Chimichanga 5 oz Beef Chimichanga 5 oz Chicken Chimichanga 5 oz Steak Chili Mac Fajita Smothered Chx Breast Focaccia Chix Breast Ham Italian Beef Sandwich Honey Mustard Tenderloin

5 Lasagna Lemon Baked Cod Manicotti Marinara Sauce (2 Tbsp) Meatballs in Gravy Med. Sun-Dried Tomato Chix Meatloaf Pizza - Balsamic Chicken Pizza - Black and White Pizza - Cheesy Pizza Pizza - Chicken Fajita Pizza - Garlic Chicken Pizza Pizza - Deluxe Pizza - Mexican Taco Pizza Pizza - Tuscan Chicken Pork Roast Potato, Baked Bar Potato Crusted Cod Spaghetti and Meatballs Stuffed Shells Taco Casserole Taco Salad Turkey Ziti Casserole Sides Baked Beans Biscuit Breadstick Corn Muffin Dinner Roll

6 Garlic Bread Garlic Herb Noodles Orzo, Mexican Orzo, Parsley Herb Rosemary Garlic Potatoes Pasta Potato, Au Gratin Potato, Baked Potato, Mashed Potato, Rosemary Garlic Refried Beans Rice Spanish Rice Stuffing Soup Black Bean with Rice oz Broccoli Cheddar California Medley Chicken Dumpling Chicken Noodle Chicken Wild Rice Chili (2.5) Chili's Corn Muffin Creamy Broccoli Creamy Potato Soup French Onion Minestrone Potato Leek Soup Potato Soup with Bacon Sthwest Chic and White Bean

7 Split Pea & Ham Sweet Red Pepper & Beef Tomato Basil Vegetable Beef Vegetables 4 oz Broccoli oz Baby Carrots oz Carrots, sliced oz California Medley oz Corn oz Corn, Southwest oz Green Beans oz Edward Island Mix oz Peas oz Peas and Carrots oz Squash oz Zucchini Squash in Tomatoes Salad Bar 1 Cup Lettuce Cup Spinach Cup Greens each Carrots /2 cup Cauliflower /2 cup Broccoli slices Cucumber Tbsp Green Peppers Tbsp Red Pepper each Cherry Tomatoes

8 2 Tbsp Diced Onion Rings Sliced Onion /4 Cup Mushroom Tbsp Black Olives Tbsp Green Olives /4 cup Beans (black, kidney, etc.) Tbsp Bacon Bits Tbsp Craisins Tbsp Raisins Tbsp Peas Tbsp Nuts /4 cup Cottage Cheese /4 cup Hard Cooked Eggs cubes Cheddar Cheese Cubes /2 cup Chicken Breast Tbsp Shredded Cheese Sandwich Bar 2 slices Sliced Beef/Corned Beef slices Sliced Turkey slices Sliced Ham slices Salami slice Sliced American Cheese slice Sliced Cheddar Cheese slice Sliced Swiss Cheese slice Sliced Provolone Cheese leaf Lettuce slices Sliced Tomato Rings Sliced Onion slices Sliced Pickles slice Bread - W.W. White or Rye

9 1 Tbsp Mayo/Salad Dressing tsp Mustard Tbsp Lite Mayo/Salad Dressing GRAB and Ham and Swiss on Bun GO Ham and Cheddar on WW Sandwiches Ham and Cheddar on thin bun and Ham and Swiss on WW Salads Ham and Swiss on Thin bun Roast Beef/Prov on Thin Bun Roast Beef/Provolone on WW Tuna Salad on WW Tuna Salad on Thin Bun Turkey and Cheddar on Thin Bn Turkey and Cheddar Bagel Turkey and Ham Sub Turkey and Chedd on Multigrn Turkey and Cheddar on WW Turkey and Ham Sandwich Turkey on WW Turkey on Thin Bun Veggie Bagel Croissants Chix Salad Croissant Chix Salad Croissant Catering Egg Salad Croissant Ham Salad Croissant Tuna Salad Croissant Turkey and Ham Croissant

10 Salads Chef Salad SW Chix Salad Chicken Caesar Salad (no drsg) Chicken Tenders Salad Chicken Strawberry Salad Chicken Waldorf Salad Garden Salad Greek Chix Salad Grilled Chicken Salad Seafood Pasta Salad Strawberry Spinach Chix Salad Taco Salad Creamy Tortellini Chix Salad Sundried Tomato Chicken Sld Sesame Chicken Salad Ital Tortellini Chix Salad Tuna Pasta Salad Fruit Cup Wrap Caesar Chix Wrap Caesar Chix Half Wrap Chef Wrap Chef Half Wrap Chicken BLT Wrap Chicken BLT Half Wrap Chix Salad Wrap Chix Salad Half Wrap Greek Chix Wrap Greek Chix Half Wrap

11 Grilled Chicken Wrap Grilled Chicken Half Wrap Ham and Cheese Wrap Ham and Cheese Half Wrap Sesame Chix Wrap Sesame Chix Half Wrap SW Chix Wrap SW Chix Half Wrap Sub Wrap Sub Half Wrap Summer Turkey Wrap Summer Turkey Half Wrap Taco Wrap Taco Half Wrap Turkey Cheddar Wrap Turkey Cheddar Half Wrap Turkey Ham and Cheese Wrap Turkey Ham/Chse Half Wrap Grilled Chicken Tender Breaded Chicken Tender Wrap Breakfast Oatmeal Breakfast Burrito Breakfast Pizza Breakfast Sandwich Canadian Bacon Sausage Sliced Bacon Scrambled Egg

12 Egg Bake Misc. Popcorn Fountain Soda Regular (20 oz)

13 Cattails Café Monday Friday Breakfast 7:30-11:00am Lunch 11:00am-1:30pm Monday Pulled Pork Sandwich $3.50 Au Gratin Potatoes $1.00 Prince William Vegetables $0.50 Grilled Chicken Sandwich $3.50 Hearty Vegetable Soup $2.25 Chicken Alfredo Tortellini Soup $2.25 Tuesday Chicken Strip/Tender Wrap $3.50 Club Panini (Turkey, Ham, Bacon, Cheese) $3.75 Hamburger or Cheeseburger $3.50 Grilled Chicken Sandwich $3.50 Potato Cheese Chowder $2.25 Sweet Red Pepper & Beef Soup $2.25 See what s NEW for Breakfast: ~~~~~~~~~~~~~~~~ Monday Biscuits & Gravy Tuesday Baked Oatmeal Casserole Wednesday Hot Breakfast Sandwich Thursday Malt-O-Meal Friday French Toast & Sausage ENJOY THESE NEW BREAKFAST ITEMS FOR $2.50! Wednesday Burger Bar $3.50 (Grilled Hamburger or Chicken Sandwich with Toppings) Hamburger or Cheeseburger $3.50 Grilled Chicken Sandwich $3.50 Tomato Basil Soup $2.25 Beef Pot Roast Soup $2.25 Thursday Mushroom Swiss Burger $3.50 Hamburger or Cheeseburger $3.50 Grilled Chicken Sandwich $3.50 Chicken, Kale, Sweet Potato Soup $2.25 French Onion Soup $2.25 Friday Baked Mostaccioli $3.50 Broccoli $0.50 Breadstick $0.50 Chicken Parmesan Sandwich $3.50 Hamburger or Cheeseburger $3.50 Grilled Chicken Sandwich $3.50 Chicken Wild Rice Soup $2.25 Chipotle Garden Vegetarian Chili $2.25 Lunch Specials: Sandwich & Fruit or Dessert $4.50 Soup & Sandwich $5.50 *ALL ITEMS AVAILABLE WHILE SUPPLIES LAST. *MENU IS SUBJECT TO CHANGE WITHOUT NOTICE.

14 Nutrition Information - LMC Café Item Kcal Protein Fiber CHO Total Fat Burgers Teriyaki pineapple burger Bacon Cheeseburger California Burger Caramelized Onion burger Cheeseburger Cowboy Burger Garden Burger Fries, sweet potato Fries, onion rings Fries, regular Fries, twisty Fries, Zucchini Hamburger, plain Mushroom Burger Mushroom Swiss Burger Pesto Burger Pizza Burger Taco Burger Entrée Chicken Quesadilla Sandwiches Fish Sandwich Grilled Chicken Breast Sand Grld Teri Chix Sand Grld Pesto Chix Sand Gyro Sandwich

15 Item Kcal Protein Fiber CHO Total Fat Meatball Sub Pulled Pork on a Bun Sloppy Joe Paninis Grld Cheese Panini Grld Veggie Panini Turkey, Mozz, Tom Panini Turkey Cranberry Panini Tuscan Chicken Panini Entrees Aisian Stir Fry with Rice Alfredo Sauce (2Tbsp) Beef Burgundy (no pasta) Beef Fajita Wrap Beef Pot Roast Beef Stew (no Biscuit) Beef Stroganoff (no pasta) Chicken Alfredo Chicken Cordon Swiss Chicken Enchilada Chicken Fajita Wrap Chicken Marinara Chimichanga 5 oz Beef Chimichanga 5 oz Chicken Chimichanga 5 oz Steak Chili Mac Fajita Smothered Chx Breast Focaccia Chix Breast Ham

16 Item Kcal Protein Fiber CHO Total Fat Italian Beef Sandwich Honey Mustard Tenderloin Lasagna Lemon Baked Cod Manicotti Marinara Sauce (2 Tbsp) Meatballs in Gravy Med. Sun-Dried Tomato Chix Meatloaf Pizza - Balsamic Chicken Pizza - Black and White Pizza - Cheesy Pizza Pizza - Chicken Fajita Pizza - Garlic Chicken Pizza Pizza - Deluxe Pizza - Mexican Taco Pizza Pizza - Tuscan Chicken Pork Roast Potato, Baked Bar Potato Crusted Cod Spaghetti and Meatballs Stuffed Shells Taco Casserole Taco Salad Turkey Ziti Casserole Sides Baked Beans Biscuit

17 Item Kcal Protein Fiber CHO Total Fat Breadstick Corn Muffin Dinner Roll Garlic Bread Garlic Herb Noodles Orzo, Mexican Orzo, Parsley Herb Rosemary Garlic Potatoes Pasta Potato, Au Gratin Potato, Baked Potato, Mashed Potato, Rosemary Garlic Refried Beans Rice Spanish Rice Stuffing Soup Black Bean with Rice oz Broccoli Cheddar California Medley Chicken Dumpling Chicken Noodle Chicken Wild Rice Chili (2.5) Chili's Corn Muffin Creamy Broccoli Creamy Potato Soup French Onion

18 Item Kcal Protein Fiber CHO Total Fat Minestrone Potato Leek Soup Potato Soup with Bacon Sthwest Chic and White Bean Split Pea & Ham Sweet Red Pepper & Beef Tomato Basil Vegetable Beef Vegetables 4 oz Broccoli oz Baby Carrots oz Carrots, sliced oz California Medley oz Corn oz Corn, Southwest oz Green Beans oz Edward Island Mix oz Peas oz Peas and Carrots oz Squash oz Zucchini Squash in Tomatoes Salad Bar 1 Cup Lettuce Cup Spinach Cup Greens each Carrots /2 cup Cauliflower

19 Item Kcal Protein Fiber CHO Total Fat 1/2 cup Broccoli slices Cucumber Tbsp Green Peppers Tbsp Red Pepper each Cherry Tomatoes Tbsp Diced Onion Rings Sliced Onion /4 Cup Mushroom Tbsp Black Olives Tbsp Green Olives /4 cup Beans (black, kidney, etc.) Tbsp Bacon Bits Tbsp Craisins Tbsp Raisins Tbsp Peas Tbsp Nuts /4 cup Cottage Cheese /4 cup Hard Cooked Eggs cubes Cheddar Cheese Cubes /2 cup Chicken Breast Tbsp Shredded Cheese Sandwich Bar 2 slices Sliced Beef/Corned Beef slices Sliced Turkey slices Sliced Ham slices Salami slice Sliced American Cheese slice Sliced Cheddar Cheese

20 Item Kcal Protein Fiber CHO Total Fat 1 slice Sliced Swiss Cheese slice Sliced Provolone Cheese leaf Lettuce slices Sliced Tomato Rings Sliced Onion slices Sliced Pickles slice Bread - W.W. White or Rye Tbsp Mayo/Salad Dressing tsp Mustard Tbsp Lite Mayo/Salad Dressing GRAB and Ham and Swiss on Bun GO Ham and Cheddar on WW Sandwiches Ham and Cheddar on thin bun and Ham and Swiss on WW Salads Ham and Swiss on Thin bun Roast Beef/Prov on Thin Bun Roast Beef/Provolone on WW Tuna Salad on WW Tuna Salad on Thin Bun Turkey and Cheddar on Thin Bn Turkey and Cheddar Bagel Turkey and Ham Sub Turkey and Chedd on Multigrn Turkey and Cheddar on WW Turkey and Ham Sandwich Turkey on WW Turkey on Thin Bun Veggie Bagel

21 Item Kcal Protein Fiber CHO Total Fat Croissants Chix Salad Croissant Chix Salad Croissant Catering Egg Salad Croissant Ham Salad Croissant Tuna Salad Croissant Turkey and Ham Croissant Salads Chef Salad SW Chix Salad Chicken Caesar Salad (no drsg) Chicken Tenders Salad Chicken Strawberry Salad Chicken Waldorf Salad Garden Salad Greek Chix Salad Grilled Chicken Salad Seafood Pasta Salad Strawberry Spinach Chix Salad Taco Salad Creamy Tortellini Chix Salad Sundried Tomato Chicken Sld Sesame Chicken Salad Ital Tortellini Chix Salad Tuna Pasta Salad Fruit Cup Wrap Caesar Chix Wrap Caesar Chix Half Wrap Chef Wrap

22 Item Kcal Protein Fiber CHO Total Fat Chef Half Wrap Chicken BLT Wrap Chicken BLT Half Wrap Chix Salad Wrap Chix Salad Half Wrap Greek Chix Wrap Greek Chix Half Wrap Grilled Chicken Wrap Grilled Chicken Half Wrap Ham and Cheese Wrap Ham and Cheese Half Wrap Sesame Chix Wrap Sesame Chix Half Wrap SW Chix Wrap SW Chix Half Wrap Sub Wrap Sub Half Wrap Summer Turkey Wrap Summer Turkey Half Wrap Taco Wrap Taco Half Wrap Turkey Cheddar Wrap Turkey Cheddar Half Wrap Turkey Ham and Cheese Wrap Turkey Ham/Chse Half Wrap Grilled Chicken Tender Breaded Chicken Tender Wrap

23 Item Kcal Protein Fiber CHO Total Fat Breakfast Oatmeal Breakfast Burrito Breakfast Pizza Breakfast Sandwich Canadian Bacon Sausage Sliced Bacon Scrambled Egg Egg Bake Misc. Popcorn Fountain Soda Regular (20 oz)

October 29 th November 4 th

October 29 th November 4 th Breakfast 6a-10a Main Entrée 11a-1:30p Grill 11a-1:30p Monday Tuesday Wednesday Thursday Friday Saturday Sunday w/toppings Scrambled Eggs & Sausage Turkey & Stuffing Mashed