Palos Health ROOM SERVICE MENU DIAL 4130

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1 Palos Health ROOM SERVICE MENU DIAL 4130

2 BREAKFAST Available all day from 6:30 a.m. to 6:30 p.m. Orders can be placed from 6:30 a.m. to 5:30 p.m. DIAL 4130 TO PLACE ORDER CEREAL Oatmeal Cream of Wheat Cheerios Raisin Bran Frosted Mini Wheats Rice Krispies Frosted Flakes Special K Corn Flakes Cinnamon, Brown Sugar and Raisins are available upon request HOT ENTREES Scrambled Eggs Hard Cooked Egg Omelet made to order: Cheddar Cheese or Swiss Cheese, Mushroom, Spinach, Onion, Green pepper or Ham French Toast with Syrup Breakfast Sandwich English Muffin with Bacon, Egg and American Cheese English Muffin with Egg and Swiss Cheese SIDES Bacon Turkey Sausage Hash Browns Cottage Cheese FRUIT & YOGURT Apple Banana Orange Prunes Applesauce Fresh Fruit Cup Dole Fruit Cup Mandarin Oranges or Diced Pears or Peaches or Tropical Fruit Strawberry Yogurt Parfait Creamy Yogurt Vanilla or Strawberry Greek Yogurt Plain or Vanilla Granola (1) available upon request BAKERY Chocolate Donut Coffee Cake Blueberry Muffin Cheese Streusel Muffin Bagel English Muffin White Toast Whole Wheat Toast Cinnamon Raisin Toast Denotes items allowed on a heart healthy diet.

3 LUNCH & DINNER Available from 10:30 a.m. to 6:30 p.m. Orders can be placed from 6:30 a.m. to 5:30 p.m. DIAL 4130 TO PLACE ORDER SOUPS & SALADS Chicken Rice Vegetable Tomato Cream of Chicken Crackers Fresh Vegetable Plate with Hummus & Pita Points Cottage Cheese & Peaches Fresh Tossed Salad Italian, Ranch, Lite Ranch, Caesar, French, Olive Oil and Red Wine Vinegar and fresh lemon wedges available HOT ENTREES Meatloaf Pot Roast Grilled Chicken Mediterranean Chicken Breast Roast Turkey Vegetable Stir Fry Chicken available SELECT ONE ENTREE Baked Cod Parmesan Crusted Tilapia Lemon Wedge and Tartar Sauce available upon request Mostaccioli with Meat Sauce Parmesan Cheese available upon request Macaroni and Cheese AT THE GRILLE Hamburger Cheeseburger Swiss Mushroom Burger Black Bean Burger Grilled Swiss Cheese Grilled Cheese Grilled Chicken Sandwich Lettuce, Tomato, Onion and Pickle available upon request PERSONAL PIZZA Made to Order Cheese Italian Sausage Pepperoni Mushroom Green Pepper Onion SALAD ENTREES Chicken Caesar Salad Fresh Greens, Chicken, Tomatoes, Parmesan Cheese, Croutons, Caesar Dressing Cottage Cheese Fruit Plate Grilled Chicken Breast Salad Fresh Greens, Chicken, Tomatoes and Cucumbers. Served with your choice of dressing Turkey Salad with Fresh Fruit DELI FARE Create Your Own Sandwich Peanut Butter & Jelly Turkey Club Turkey, Bacon, Lettuce, Tomato on Toast Lettuce, Tomato, Onion and Pickle available upon request Whole or Half Meat: Turkey, Ham, Turkey Salad, Tuna Salad Cheese: American, Cheddar, Swiss, Provolone Bread: White, Whole Wheat, French Roll

4 LUNCH & DINNER Available from 10:30 a.m. to 6:30 p.m. Orders can be placed from 6:30 a.m. to 5:30 p.m. DIAL 4130 TO PLACE ORDER SIDES Mashed Potatoes Gravy available upon request Baked Potato White Rice Parsley Noodles Macaroni and Cheese French Fries Carrots Green Beans Broccoli Dinner Roll Italian Bread Lays Potato Chips Smartfood Cheddar Popcorn SWEET TREATS Ice Cream Vanilla or Chocolate Sherbet Orange or Lemon Italian Ice Lemon, Orange, Cherry Sugar Free Italian Ice Lemon Regular or Sugar Free Pudding Vanilla or Chocolate Apple Pie Fresh Fruit Cup Pound Cake Chocolate Cake Cookie Chocolate Chip, Oatmeal Raisin, Shortbread Regular or Sugar Free Gelatin Strawberry or Orange BEVERAGES Coffee, Tea, Iced Tea Regular or Decaf Herbal Tea Hot Chocolate Regular or Sugar Free V8 Juice Regular or Low Sodium Fruit Juice Apple, Cranberry, Orange or Prune La Croix Sparkling Water Lemon or Cran-Raspberry Coke Regular, Diet or Diet Caffeine Free Sprite Regular or Sprite Zero Ginger Ale Regular or Diet Chocolate Milk Whole Milk 2% Milk Fat Free Milk Soy Milk Vanilla or Chocolate Lactaid Fat Free Milk EXTRAS Non-Dairy Creamer Sugar Half & Half Stevia Splenda Honey Lemon Mrs. Dash Salt Pepper BBQ Sauce Hot Sauce Mustard Ketchup Mayonnaise Tartar Sauce Peanut Butter Jelly Sugar Free Jelly Syrup Sugar Free Syrup Sour Cream Lite Sour Cream Cream Cheese Lite Cream Cheese Butter Margarine Olive Oil Denotes items allowed on a heart healthy diet.

5 CLEAR LIQUID DIET Chicken Broth Vegetable Broth Apple Juice Cranberry Juice Regular Gelatin or Sugar Free Gelatin Strawberry or Orange Popsicle Grape, Cherry, Orange Italian Ice Lemon, Orange, Cherry Sugar Free Italian Ice Lemon Sprite Sprite Zero Ginger Ale Diet Ginger Ale La Croix Sparkling Water Coffee Decaf Coffee Tea Decaf Tea Iced Tea Decaf Iced Tea Herbal Tea FULL LIQUID DIET All items on clear liquid diet are also available on full liquid diet Cream of Wheat Tomato Soup Cream of Chicken Soup Regular or Sugar Free Pudding Chocolate or Vanilla Creamy Vanilla Yogurt Greek Yogurt Plain or Vanilla Sherbet Orange or Lemon Ice Cream Chocolate or Vanilla Skim Milk 2% Milk Chocolate Milk Whole Milk Soy Milk Vanilla or Chocolate Lactose Free Lowfat Milk (1) Half & Half Non-Dairy Creamer Frequently Asked Questions What is Room Service? It s simple. Open the Room Service Menu provided, select a preferred meal, pick up the phone and dial extension A nutrition representative will take your order assisting you with any dietary restrictions you may have. How do I order a guest tray? Guest and family members are invited to order a meal through Room Service for a small fee. Review the menu. Once you have made your selections, call our nutrition representatives at extension 4130 to place your order. There is an $8 charge for breakfast and a $10 charge for lunch or dinner, which includes an entrée, two sides, a beverage and dessert/fruit. We accept Visa, MasterCard or Discover cards as the form of payment. The nutrition representative will request payment information when the order is placed. When is Room Service available? Room Service is available seven days a week at the following times: Breakfast: 6:30 a.m. to 6:30 p.m. Lunch and Dinner: 10:30 a.m. to 6:30 p.m. After 6:30 p.m., Nursing will provide a cold meal from the floor. What are the Café hours? The Woodland Café, accessible from the first floor, is also a dining option. The Café hours are listed below: Monday - Friday: 6:30 a.m. to 10 a.m. and 10:30 a.m. to 7 p.m. Weekends: 8 a.m. to 10 a.m. and 11 a.m. to 7 p.m.

6 Palos Hospital is pleased to offer Room Service Dining to our patients. Meals can be ordered at your convenience by calling extension Meals are prepared fresh and delivered to your room within one hour of your call. How to Order Review the menu. Once you have made your selections, call our nutrition representatives at extension 4130 to place your order. Our staff will assist you with menu selections allowed by your physician s diet prescription. You can schedule a meal time or have your meal delivered within one hour of your call. Our Room Service menu is available at paloshealth.com/menu. Family members may place an order on your behalf by calling Special Dietary Concerns If you are on a prescribed restricted diet or have scheduled tests, your food selection may be limited. Our nutrition representative will assist you with making selections appropriate for your needs. Your nurse will be able to inform you if your physician has placed you on a restricted or modified diet. Limitations In our effort to promote a healthy lifestyle and speed your recovery, the quantity of items that can be selected with each meal may be limited. A hospitality agent will be happy to assist you with menu choices and discuss these limits with you. A Well-Balanced Diet A healthy diet is comprised of five essential food groups: Fruits, Vegetables, Grains, Protein and Dairy (including plant-based options). Focus on whole fruits and select 100% fruit juice when choosing juices. Buy frozen fruits that are dried, canned, or fresh so that you can always have a supply on hand. Eat a variety of vegetables. Add them to dishes like casseroles, sandwiches, and wraps. Fresh, frozen and canned count, too. Look for reduced sodium or no-salt-added on the label. Choose whole-grain version of common foods such as bread, pasta and tortillas. Not sure if it s whole grain? Check the ingredients for the words whole or whole grain. Eat a variety of protein foods such as beans, soy, seafood, lean meats, poultry, and unsalted nuts and seeds. Select seafood twice a week. Choose lean cuts of meat. Choose low-fat (1%) or fat-free (skim) dairy, which has the same amount of calcium and other nutrients as whole milk, but with less calories and saturated fat. Lactose intolerant? Try lactose-free milk or non-dairy milk beverages and yogurts. Our Commitment to You Palos Hospital Nutrition and Food Service is always willing to help with your nutritional needs. A registered dietitian is available to assist you with your diet and nutrition-related questions. Our goal is to provide you with healthy meals that will bring you enjoyment, comfort and familiarity. Please let us know if we are not exceeding your expectations.

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