Attachment 3 Cycle Menu C. Week One Monday Tuesday Wednesday Thursday Friday

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1 Attachment 3 Cycle Menu C must be served with each breakfast, lunch and supper meal. must be served with snack as indicated. Between a child s first and Week One Monday Tuesday Wednesday Thursday Friday Apple Juice Crispy Rice Cinnamon Fresh Orange Wedges Ham and Cheese Biscuit Cheerios Cinnamon Apples French Toast Sliced Ham Whole Wheat Egg Noodles Broccoli Sloppy Joe on Bun Steamed Zucchini Oven Fried Chicken Greens *Breaded Fish Potato Salad Peas & Carrots *Salisbury Steak With Gravy Rice Green Salad (Romaine Lettuce, Tomato, Cucumber) Oatmeal Cookies Cucumber/Carrot/ Celery Sticks Peanut Butter Animal Crackers Page 13 C

2 must be served with each breakfast and lunch/supper meal. must be served with snack as indicated. Between a child s first and Week Two Monday Tuesday Wednesday Thursday Friday Crispix Cantaloupe Cubes Pancakes Sausage Toast and Jelly Hash Brown Potatoes Scrambled Eggs Honey Nut Scooters Bagel Beef Stew 1 serv.= 1-1/2 oz. mt./mt alt. and ¼ c veg. for 1-5 yr. olds; 2 oz. mt./mt. alt. and 3/8 c veg. for 6-12 yr. olds. *Chicken Nuggets Barbecue Sauce Whole Wheat Green Peas *Beef Ravioli Italian Bread Spinach Salad (Spinach Leaves, Lettuce, Tomatoes) Ham & Cheese (At a minimum,1 sand.= 1-1/2 oz. mt/mt alt. and 1 brd. for 1-5 yr. olds; 2 oz. mt/mt alt. and 1 brd for 6 12 yr. olds) Mustard, Lowfat Mayo and Lettuce, Tomato, Pickle Chicken & Rice Coleslaw Granola Bar Whole Wheat Crackers Cheese Slice ; veg. = vegetable Page 14

3 must be served with each breakfast and lunch/supper meal. must be served with snack as indicated. Between a child s first and Week Three Monday Tuesday Wednesday Thursday Friday Cinnamon Toasters French Toast flakes with Sausage Biscuit *Breaded Pork Patty Gravy Broccoli Hamburger Patty Bun Mustard,, Lowfat Mayo Lettuce, Tomato, Pickle Turkey & Cheese 1 sand.= 1-1/2 oz. mt/mt alt. and 1 brd. for 1-5 yr. olds; 2 oz. mt/mt alt. and 1 brd for 6-12 yr. olds Lowfat Mayo and/or Mustard Spaghetti & Meat Sauce(with ground turkey or beef) Garlic Bread Tossed Salad (Lettuce, Tomato, Cucumber) *Fish Sticks Coleslaw Peas and Carrots Vanilla Wafers Animal Crackers Fresh Broccoli and Cauliflower Florets Cheese Crackers Raisin Bread Fresh Orange Slices Page 15

4 must be served with each breakfast and lunch/supper meal. must be served with snack as indicated. Between a child s first and Week Four Monday Tuesday Wednesday Thursday Friday Crispy Rice Fruit Salad Cinnamon Raisin Bagel Cream cheese Waffles Apple Juice Honey Nut Scooters and jelly Scrambled Eggs Turkey Roast Whole Wheat Green Peas Sweet Potato *Chicken Strips Sliced Ham Macaroni & Cheese Biscuit Spinach Salad Orange Wedges Tuna Salad 1 sand.= 1-1/2 oz. mt/mt alt. and 1 brd. for 1-5 yr. olds; 2 oz. mt/mt alt. and 1 brd for 6-12 yr. olds *Pizza Tossed Salad (Lettuce, Tomato, Cucumber) Granola Bar Soft Tortilla Cheese Slice (At a minimum, 1 sand.= 1 Tbsp. mt/mt alt. and 1 brd. for 1-5 yr. olds; 2 Tbsp. mt/mt alt. and 1 brd for 6-12 yr. olds) Page 16

5 must be served with each breakfast and lunch/supper meal. must be served with snack as indicated. Between a child s first and Week Five Monday Tuesday Wednesday Thursday Friday Apple Zings Cheese Toast and jelly Pancakes Sausage Cantaloupe Bagel Cream cheese Meatloaf Mixed Vegetables *Breaded Chicken Pattie Brown Rice Black-eyed Peas Beefaroni Peas & Carrots Mixed Greens Salad (Spinach, Romaine, Iceberg Lettuce, Tomato) Chicken and Dumplings Barbecue Pork Bun Cole Slaw Baked Beans Plain Cookies Orange Wedges Fish Shaped Crackers (1 svg = 20 grams for all ages) Peanut Butter Page 17

Attachment 3 Cycle Menu C

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