Carbohydrate Counts Dec/Jan 2018
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- Delphia Kelly
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1 BREAKFAST ITEMS Apple Cinnamon Muffin Top Bagels Cream Cheese Cream Cheese, strawberry Banana Square Benefit Bars, Variety Berry Yogurt Parfait Blueberry Muffin Breakfast Bacon Burrito Breakfast Pizza Bagel Breakfast Turkey Sausage Pizza Cinnamon Toast Cinnamon Square (MS & HS) Cereal- 1 oz Cheerios, Multigrain Cinnamon Toast Crunch Frosted Mini Wheat s Rice Krispies Cheerios Corn Chex Rice Chex Cereal- 2oz Cinnamon Toast Crunch Honey Oat Scooters Marshmellow Mateys Raisin Bran Mini Spooners, Blbry Mini Spooners, Strbry Cheese Omelet & Toast Chocolate Chip Muffin 4 g Cinnamon Roll, Ultra Dutch Waffle Egg & Cheese Croissant French Toast Sticks Honey bun Mini Maple Pancakes Maple Sausage Biscuit Muffin, Blueberry Pancakes & Scrambled Eggs Pancake Sausage Sandwich Pizza Breakfast Bagel Ranchero Brfst Burrito Turkey Sausage Turkey, Egg & Cheese Sliders 2 Yogurt, Go Big tube Yogurt, Trix Yogurt, Danimals Uncrustable (2.6 oz) Ultimate Breakfast Round (UBR) Waffle & Turkey Sausages Waffles & Turkey Sausages 43 g 2 39 g 4 40 g 0 g 16.5 g 33 g LUNCH ITEMS ENTREES Asian Noodle Salad w/ Fortune Cookie 7 g American Sub (ES) American Sub (MS/HS) 3 BBQ Chicken Sandwich Beef & Cheese Taco Stick Bean Tostada & Mini Pan Dulce
2 Bean & Cheese Burrito (MS/HS) 6 Chili Bean & Rice Bowl Bean & Cheese Burrito, (ES-Senor Felix) 4 & Tortilla Chips Chili Potato Bean & Cheese Pupusa & Cornbread Bean & Cheese Quesadilla 3 Chili Cheese Flauquito Beef/Chicken Taquitos Crispy Tenders Beef Tacos Double Dogs Beef & Cheese Chimichanga 43 g Fiesta Rice & Bean Shaker Beefy Cheesy Lasagna Fiesta Wet Burrito & Tortilla Chips French bread pizza Bosco Cheese Sticks (2 sticks) Galaxy Pizza, Chz/Pepp w/ Marinara Sauce Grilled Cheese Buffalo Ranch Chicken Wrap 43 g Hamburger BBQ Pulled Pork Sandwich 4 Holiday Nuggets Cheeseburger/Hamburger & Garlic Roll Cheeseburger Twins Hawaiian Teriyaki Burger Cheese Quesadilla & Sweet Potato Fries Chicken & Cheese Tamale Hot Dog, Beef or Chicken & Mini Pan Dulce Lime Fish Sticks Chicken & Green Chili Burrito & Dinner Roll Crispy Chicken Rounds 13 g Macaroni & Cheese (ES) & Garlic Roll (MS/HS) & Large Dinner Roll Cheeseburger Twins & Garlic & Chz Breadstick Cheese Max Sticks (2) Meatball Sub Sandwich & Marinara Sauce Mini Corn Dogs (6) Cheese Pizza Wedge Nacho Grande Cheese Wheels 2 & Chips (ES 1oz) w/ Marinara Sauce & Chips (MS/HS 2oz) Chicken Little Sliders Orange Chicken & Brown Rice Chicken Sandwich (ES) 43 g Pillow Pull Aparts Chicken & Waffle (elementary) Pizza Roll-up Chicken & Waffles (MS & HS) g g 5 3
3 Pizza, Ardellas Pep/Chz (ES) Pizza, Big Daddy Variety (MS/HS) 3 Pizza, Cheese (Elem) 33 g Pizza, Cheese Wedge Pizza Crunchers (4 ea) 4 Pizza, Galaxy Cheese/Pepperoni Popcorn Chicken & Garlic Roll Popcorn Chicken Salad 25 g w/ dinner roll 1 Spicy Chicken Salad w/ Dinner Roll 1 Spicy Chicken Sandwich (MS & HS) Street Tacos Sweet and Sour Chicken Bowl 6 Sweet Chili Thai Ckn Bowl (MS/HS) 66g Tamale, Chicken & Cheese Taquitos w/ Queso Blanco Sauce Teriyaki Chicken & Chow Mein 57 g & Fortune Cookie 7 g Teriyaki Dippers & Rice 4 Turkey Cheese Croissant Turkey Gravy w/ Potatoes 2 w/ wheat roll (ES) w/ Lg. wheat roll (ms/hs) Turkey, Cheese & Jalapeno Cornbread Turkey 0 g Jalapeno Cornbread 3 Turkey Slider (each) & Cheez-Its Turkey Tacos Uncrustable Sandwich (MS/HS) Uncrustable Combo (ES) Sandwich Western Burger Wowbutter Sandwich (Albies) (ES) Wowbutter Sandwich (MS/HS) Yogurt, Muffin, Sunflower Seeds Yogurt, Go Big Honey Lemon Loaf Sunflower Seeds FRUITS Apple, whole Apples, Sliced per ½ cup Applesauce Cup Banana Blueberries, ½ cup Craisins Fruit cup, Mixed Frozen Juice Cup Grapes, per ½ cup Kiwi, ½ cup (2 ea) Mandarin Cuties (x2) Oranges Peaches, ½ cup Peach, Frozen cup Pears (each) Pear Cup Pineapples, ½ cup 64 g 6 55 g 1 2 1
4 Plum, whole Raisins Strawberries ½ cup Strawberry Craisins Strawberry Cup, Frozen Tomatoes, Cherry 1/2 cup Watermelon (wedge) HOLIDAY: Chilin Bat Ice VEGGIES Beans, Black ½ cup Beans, Kidney ½ cup Beans, Pinto ½ cup Beans, Vegetarian Broccoli Florets ½ cup Cabbage Cup, ½ cup (MS & HS) Carrots (All), ½ cup Celery Sticks ½ cup Chili Bean Cup (hot), ½ cup Corn, ½ cup Cucumber, Baby Cucumber Slices, ½ cup Firehouse Beans, ½ cup Fruit Burst, assorted Green Peas, ½ cup Go'Bonzos, Spicy Nacho Jicama, ½ cup Lettuce,1 cup Olives, Black Pitted ½ cup Pickles 1/2 cup Potatoes, Oven Baked Fries g 5.5 g 5 g 3 g 1 2 Red Bell Peppers, ½ cup Romaine Mix, 1 cup Sweet Potato Tots, ½ cup Tomatoes, ½ cup Yellow Squash Coins, ½ cup Zucchini Sticks, ½ cup BEVERAGES Apple Berry Juice, 4 oz Apple Berry Juice, 8 oz Apple Juice, 4 oz Apple Juice, 8 oz Milk, 1/2 pt, Chocolate, NF Milk, 12 oz, Chocolate, NF Milk, 1/2 pt, White, 1% Milk, 12 oz, White 1 % Milk, 1/2 pt, White, NF Orange Juice, 4 oz Orange Juice, 8 oz BREADS & GRAIN SNACKS Animal Snackers Baked Lays, Variety Cheese Corn Cheetos, Oven Baked Cheez-Its Corn Bread (HS) Granola Gold Fish Crackers Theme Sweet Crackers Nacho Doritos 3 g 2.5 g
5 Pop-Chips, Variety Pretzel Sticklets Sun Chips, Variety Tortilla Chips Vanilla Wafers Waffle Maple, Graham Crackers SUPER SNACKS Cereal/ Yogurt Box: Kix cereal 14g, Yogurt 18g, Seeds 11g, Carrots 5.5 g, Plum Turkey Cheese Roll Up Box: Roll up, Applesauce, Go bonzos Trail Mix Box: Trail mix 35g, Crackers 14g, 1g, Jicama 6g Yogurt/Granola Box: Yogurt 18g, Granola 26g, Cheese Cubes 1g, Baby Carrots 5g, Raisels 34g Lunchable Box: Jenni-o turkey stick 0g, Cheese cubes 1g, Goldfish crackers, Celery 2g, Fruit Burst 14g Wowbutter Box: Uncrustable 28g, String Cheese 1g, Baby Carrots 5g, Applesauce 14g Yogurt/Muffin Box: Yogurt 18g, Muffin 39g, Apple 20g, Baby Carrots 5g Bagel Box: Mini Bagel 14g, PB 8g, Yogurt, 18g, Cream Cheese 1g, Raisels 34g & Carrots 5g PB&J Bar Box: PB & J Bar 4, String cheese 1g, Applesauce, Zucchini 2.5g Tortilla Chips & Cheese Cup Box: Chips 28g, Cheese cup, Sunflower Seeds 11g, Celery 2g, Fruit Burst Tortilla Chips & Bean Cup Box: Chips 28g, Bean & Cheese Cup 13 g, Broccoli 3.5 g, Raisels 34g Mini Pretzel Box: Mini Pretzel, Cheese curds 0g, Jicama 6g, Craisins DESSERT & OTHER Crackers BBQ Sauce, 1oz cup Jelly, Asst. Go'Bonzos, Spicy Nacho Mini Choc. Chip Cookies Mini Shortbread Cookies Peanut Butter Cup Holiday Cookie Sunflower Kernels, Hny Rstd Syrup 9 g 1
Carbohydrate Counts Apr/May/Jun 2018
BREAKFAST ITEMS Apple Cinnamon Tamale Bagels Cream Cheese Cream Cheese, strawberry Banana Square Berry Yogurt Parfait Breakfast Bacon Burrito Breakfast Crunch Bar Triple Berry Lemon Chip Breakfast Pizza
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GPS Elementary Education- Allergies Beverages Wheat Dairy Egg Nut Soy Oil Soy Lecithin Soy Flour Soy Protein Apple Juice Fruit Punch Juice Grape Juice Orange Juice Milk, Fat Free Chocolate Milk, 1% White
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Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Beef Patty 7017 Lunch Entrees Biscuit, Whole Grain 1021 Bread and Grains Bread,
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6/12/2017 Elementary Carbs Item Portion Carbs (g) Alternate Lunch - Cheese Sandwich ch 30.8 Annie's Bunny Friends 1 pkg 25 Annie's Honey Bunny 1 pkg 26 Apple ch 18.2 Apple Crisp 1/2 cup 27.2 Apple Salad
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Allergen: Cow's Milk, Butter, Cheese Breakfast Entrée Bagel-fuls, Strawberry Cinnamon Roll Mini Bagel, Strawberry & Cream Taco, Chorizo & Bean - Ind Pkg Banana Bread Cinnamon Whole Wheat Muffin Oatmeal
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Breakfast Menu Monday Tuesday Wednesday Thursday Apple Cinnamon Muffin Flat Breakfast Cheese Tamale 100% Juice Pan Dulce Cup Loops Cereal Whole Grain Bites Turkey Sausage Breakfast V: Cheese Croissant
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Breakfast Entrees 1802730 Bagel-fuls, Strawberry 1.00 each 32.0 1803230 Banana Bread Slice 1.00 each 44.0 1804631 Banana Muffin, Individual Pkg 1.00 each 31.0 B-8 Biscuit, Enriched 1.00 each 23.9 B-2 Blueberry
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Apple Breadstick 9 Apple Cinnamon Bagel Stick Apple Cinnamon Graham Cracker Apple Cinnamon Roll 4 Apple Frudel 6 Apple Turnover 54 6 Assorted Cereals: Cereal Cinnamon Toast Crunch Cereal Honey Nut Chex
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Allergen: Cow's Milk, Butter, Cheese Breakfast Entrée Bagel-fuls, Strawberry Cinnamon Roll Mini Bagel, Strawberry & Cream Taco, Chorizo & Bean - Ind Pkg Banana Bread Cinnamon Whole Wheat Muffin Oatmeal
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9/2/2016 Elementary Carbs Item Portion Carbs (g) Alternate Lunch - Cheese Sandwich ch 30.8 Annie's Bunny Friends 1 pkg 25 Annie's Honey Bunny 1 pkg 26 Apple ch 18.2 Apple Crisp 1/2 cup 27.2 Apple Salad
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Breakfast Entrees 1802730 Bagel-fuls, Strawberry 1.00 each 32.0 1803230 Banana Bread Slice 1.00 each 44.0 1804631 Banana Muffin, Individual Pkg 1.00 each 31.0 B-8 Biscuit, Enriched 1.00 each 23.9 B-2 Blueberry
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Page 1 Recipe Component List Aug 15, 2018 000202 Apple Crisp #6 scoop 1.000 0.500 000061 Apple Slices, bag each 0.500 001388 Apple, Fresh, Cut each 1.000 000064 Apple, Fresh, Whole each 1.000 001111 Apples,
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Page 1 Recipe List Apr 10, 2018 ALA 000311 BOSCO- CHEDDAR PRETZEL EACH 27.92 019703 BURRITO BAR PREMIUM MEAL SERVINGS 59.17 016074 CORN SCOOP CHIPS EACH 19.00 000304 CRUNCHERS- PIZZA SERVING 42.13 016066
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Asian Items Chicken & Orange Sauce (No Rice) #12 scoop 153.00 3.43 1.14 174.51 16.77 14.40 0.00 X X X X Chicken & Orange Sauce (No Rice) #10 scoop 179.00 4.00 1.33 203.60 19.57 16.80 0.00 X X X X Chicken
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Allergen: Cow's Milk, Butter, Cheese Breakfast Entrée Bagel-fuls, Strawberry Cinnamon Roll Kolaches, Small Turkey Sausage Taco, Chorizo & Bean - Ind Pkg Banana Bread Cinnamon Twist Migas Taco, Potato &
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Beverages Apple Juice 6 oz. 80 0 20 0 0 Fruit Punch Juice 6 oz. 90 0 22 0 0 Grape Juice 6 oz. 120 0 29 1 0 Orange Juice 6 oz. 90 0 19 0 0 Milk, Fat Free Chocolate 8 oz. 140 0 26 8 0 Milk, 1% White 8 oz.
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Food Allergen s Corn Egg Fish Gluten Milk If you have other questions or need help, call 817-547-5860 Corn Cheese tortellini Fish Hoagie Cheetos, crunchy cheese Fish Strips Cheetos, crunchy Flamin Hot
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Breakfast Bagel Whole Grain Blueberry (Shirley's) 4 oz 242 50 Bagel Whole Grain Jalapeno (Shirley's) 4 oz 295 61 Bagel Whole Grain Plain (Shirley's) 4 oz 245 51 Cream Cheese (Kraft) 1 oz 100
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Breakfast Entrée Biscuit, Honey Whole Wheat 1each 170 5 0 4 27 280 2 Bread Slice, Banana 1each 280 10 0 5 44 220 2 Breakfast On A Stick 1each 200 11 20 6 19 380 1 Breakfast On A Stick, Blueberry 1each
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Breakfast Entrees 1802730 Bagel-fuls, Strawberry 1.00 each 32.0 1803230 Banana Bread Slice 1.00 each 44.0 1804631 Banana Muffin, Individual Pkg 1.00 each 31.0 B-8 Biscuit, Whole Grain 1.00 each 23.9 B-2
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Page 1 List 9/26/2018 000811 - BBQ Chicken Sandwich 41.65 000673 - Alfredo Sauce 6.07 001092 - Alternate Meal, Elem ONLY *67.19* 000807 - Apple Wedge Medley 12.60 000405 - Apple Wedges 4.54 001060 - Apple
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Entrées, Breakfast Nutrient List 11/21/18 Carb Bagel, Blueberry 1 each 35 170 260 3 6 1 Bagel, Cinnamon Raisin 1 each 36 170 280 3 7 1 Bagel, Plain, White Whole Wheat 1 each 36 170 260 3 6 1 Breadstick,
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Page 1 Recipe List Aug 13, 2018 BREAD 001241 Apple Cinnamon Muffin Each 32.56 001252 Banana Chocolate Chip Muffin each 49.41 001119 Banana Muffin Each 32.88 001246 Biscuit Each 24.00 000897 Blueberry Muffin
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851 Apple Wedges, Red & Green 577 Apples, Sliced 853 Applesauce, Blue Rasp., IW 852 Applesauce, Strawberry, IW 780 Applesauce, Watermelon, IW 779 Bagel, Cinnamon, Cheese Milk, Wheat 732 Bagel, Strawberry,
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Recipe Serving Size kcal CHO Apple Wedges, Red & Green Apple 45.380 12.196 Apples, Sliced Each 34.000 8.000 Applesauce, Blue Raspberry Each 90.000 22.000 Applesauce, Strawberry-Banana Each 90.000 22.000
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More informationCategory Name Serving Size. Unit Calories Fat (G) Sat. Fat (G) Chol. (Mg) Sod. (Mg) Carbs (G) Fiber (G) Sugar (G) Protein (G)
Category Name Serving Size Unit Calories Fat (G) Sat. Fat (G) Chol. (Mg) Sod. (Mg) Carbs (G) Fiber (G) Sugar (G) Protein (G) Bonus Apples, chopped 0.25 c. 19.656 0.064 0.011 0 0.378 5.22 0.907 0.098 Bonus
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Recipe No. Recipe Name 8 Apple Wedges, Red & Green Portion Size Cals¹ (kcal) Servings Sodium¹ (mg) Sugars (g) 7.% Dietary Fiber Carbs (g) (g) Protein (g).96.77.6% 77 Apples, Sliced Each 6 8 9.%.% 8 Applesauce,
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LUNCH ENTREES EL Beef Taco 16.94 14.62 shell = 12 meat = 2.62 cheese = 0 INT/HIGH Beef Tacos (2) 29.86 26.45 shells = 24 meat = 0.75 cheese = 0 cabbage = 1.70 EL Breakfast for Lunch (Mini Pancakes/Sausage)
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Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Bagel-ful, Strawberry 1023 Breakfast Entrees Beef Patty 7025 Lunch Entrees Beef,
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Recipe No. Recipe Name 851 Apple Wedges, Red & Green Cals¹ Carbs Portion Size (kcal) (g) Apple 45.380 12.196 577 Apples, Sliced Each 34.000 8.000 853 Applesauce, Blue Raspberry Each 90.000 22.000 852 Applesauce,
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Page 1 Recipe List Aug 9, 2017 *N/A* 001470 "Spooky" Cinnamon Sugar Crisps each 7.09 000202 Apple Crisp #6 scoop 50.60 000061 Apple Slices, bag each 9.00 001388 Apple, Fresh, Cut each 13.81 000064 Apple,
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851 Apple Wedges, Red & Green 577 Apples, Sliced 853 Applesauce, Blue Raspberry 852 Applesauce, Strawberry-Banana 780 Applesauce, Watermelon 779 Bagel, Cinnamon, Cheese Milk, Wheat 732 Bagel, Strawberry,
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Page 1 Carbohydrates List 1/14/2019 000811 - BBQ Chicken Sandwich 41.65 000673 - Alfredo Sauce 6.07 001094 - Alternate Brk Meal, Elem ON 51.23 001092 - Alternate LunchMeal, Elem O *67.19* 000352 - Apple
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Category Name Serv Size Amount Serving Size Unit Total Calories Fat (G) Carbs (G) Fiber (G) Sugar (G) Protein (G) Bonus Apples, chopped 0.25 c. 19.656 0.064 5.22 0.907 0.098 Bonus Cinnamon Apples 0.5 c.
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2019400 Alfredo Sauce 1/2 cup 6.00 Applesauce cup 1 cup 11.48 001081 Bagel, Cinnamon Raisin each 35.21 900944 Bahama Salad 1/2 cup 18.37 901023 Baked Beans 1/2 CUP 30.00 000374 Banana Berry Blend 1/2 cup
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Week 1 (starting September 1 st 2015) Crispix Kix) Croissants Rolls) Cinnamon Squares Muffins) Vanilla Yogurt and Granola (Non-Dairy Yogurt) Huevos Rancheros (Scrambled Eggs with Tortilla and Salsa) Meatloaf
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2018-19 MENU ITEM FOOD CATEGORY Carbohydrate (g) MENU GRADE LEVEL SERVING SIZE ALL AMERICAN BURGER ENTRÉE 29.60 LUNCH/SUPPER GR K-12 1 SERVING 275.10 8.67 ALL STAR TURKEY HOT DOG ENTRÉE 28.00 LUNCH GR
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