Pret s. Nutrition & Allergen. Guide

Transcription

1 Pret s Nutrition & Allergen Guide

2 Nutrition Since almost all Pret products are made fresh each day, our nutritional values are averages based on standardized recipes. Our values are based on information provided by our suppliers, and analysis using industry standard software, published resources, and/or testing. Values for individual products may vary due to variations in serving size, preparation techniques, and changes with food suppliers. Nutritional information may also vary from market to market. Because of this, we cannot guarantee complete accuracy of our nutrition information. Allergies & Ingredients Our food is freshly prepared in small kitchens that handle various ingredients and common allergens including wheat, peanuts, soy, tree nuts, milk, eggs, fish, and shellfish. Our coffee counters and kitchens are busy places using shared equipment to prepare, store, and handle multiple ingredients. While we take precautions, there is always a possibility that different food products will come into contact. We always indicate when a product does contain an allergen but we cannot guarantee any of our recipes or drinks are allergen-free. Our Nutrition & Allergen Guide contains a list of all the products we sell in our US shops, with full ingredient lists and the 8 declarable allergen information listed for your reference. You will also find declarable allergens listed on the product shelf tickets in our shops. Please remember to check our Nutrition & Allergen Guide regularly as recipes do change from time to time. We understand that no matter how detailed our guide is, there may be times when it can t answer the questions you may have. If you need any additional information, please visit get in touch with our Customer Service team at who will be happy to help. We strongly advise consulting with your physician first if you have any concerns around consuming any Pret products.

3 Table of Contents Yogurt & Fruit Pots 4-8 Breakfast Baguettes 9 Hot Breakfast Sandwiches Sandwiches (Chicago only) Slim Sandwiches Slim Sandwiches (Chicago only) Baguettes Slim Baguettes Wraps Toasts 33 Salads Balance Boes 37 Pots Hot Wraps Grilled Cheeses Quinoa Rice Pots 44 Soups Mac & Cheese 47 Bakery Snacks Barista Prepared Drinks Cold Beverages 67-74

4 YOGURT & FRUIT POTS Pret s Acai Bowl Acai Puree (Acai Berry, Bananas, Dark Cherries, Black Currants, Raspberries, Blackberries, Strawberries, Water, Whole Grain Oats, Black Currant Juice Concentrate), Bananas, Almond Butter, Granola (Rolled Oats, Brown, Honey, Canola Oil, Pumpkin Seeds, Sunflower Seeds, Almonds, Cashews, Walnuts, Sesame Seeds, Cinnamon), Julienne Apples, Pomegranate Seeds Fat Fat Carbs Fiber ALMOND CASHEW WALNUT Banana Banana Fat Fat Carbs Fiber each each Banana & Honey Pot Yogurt (Cultured Pasteurized Milk, Live and Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidolphilus, Bifidus, L. Casei]), Banana, Honey, Sliced Almonds Fat Fat Carbs Fiber ALMOND PAGE 4

5 YOGURT & FRUIT POTS Bircher Muesli Yogurt (Cultured Pasteurized Milk, Live and Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidolphilus, Bifidus, L. Casei]), Julienne Apples, Granola (Rolled Oats, Brown, Honey, Canola Oil, Pumpkin Seeds, Sunflower Seeds, Almonds, Cashews, Walnuts, Sesame Seeds, Cinnamon), Dried Cranberries (Cranberries,, Sunflower Oil), Honey, Pomegranate Seeds, Sliced Almonds Fat Fat Carbs Fiber ALMOND CASHEW WALNUT Blueberry & Granola Pot Yogurt (Cultured Pasteurized Milk, Live and Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidolphilus, Bifidus, L. Casei]), Blueberry Compote (Blueberries,, Lemon Juice, Wild Blueberry Concentrate, Pectin), Granola (Rolled Oats, Brown, Honey, Canola Oil, Pumpkin Seeds, Sunflower Seeds, Almonds, Cashews, Walnuts, Sesame Seeds, Cinnamon) Fat Fat Carbs Fiber ALMOND CASHEW WALNUT Blueberry Yogurt Pot Yogurt (Cultured Pasteurized Milk, Live and Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidolphilus, Bifidus, L. Casei]), Blueberry Compote (Blueberries,, Lemon Juice, Wild Blueberry Concentrate, Pectin) Fat Fat Carbs Fiber PAGE 5

6 YOGURT & FRUIT POTS Cantaloupe & Blueberry Pot Cantaloupe, Blueberry Fat Fat Carbs Fiber each each Lemon Ricotta Cheesecake Ricotta (Pasteurized Whey, Cream and Milk, Vinegar, Salt), Yogurt (Cultured Pasteurized Milk, Live and Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidolphilus, Bifidus, L. Casei]), Lemon Curd (, Whole Egg (Whole Egg, Citric Acid), Water, Butter (Cream, Salt), Lemon Juice Concentrate, Pectin), Sliced Almonds Fat Fat Carbs Fiber ALMOND Little Cup of Goodness Yogurt (Cultured Pasteurized Milk, Live and Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidolphilus, Bifidus, L. Casei]), Julienne Apples, Granola (Rolled Oats, Brown, Honey, Canola Oil, Pumpkin Seeds, Sunflower Seeds, Almonds, Cashews, Walnuts, Sesame Seeds, Cinnamon), Brown, Ground Cinnamon Fat Fat Carbs Fiber ALMOND CASHEW WALNUT PAGE 6

7 YOGURT & FRUIT POTS Mango & Lime Pot Mango, Lime Fat Fat Carbs Fiber each each Pineapple & Lime Pot Pineapple, Lime Fat Fat Carbs Fiber each each Posh Fruit Mied per season Fat Fat Carbs Fiber each each PAGE 7

8 YOGURT & FRUIT POTS Sunshine Bowl Mango Banana Sauce (Mangos, Coconut Cream, Bananas, Water, Turmeric), Bananas, Granola (Rolled Oats, Brown, Honey, Canola Oil, Pumpkin Seeds, Sunflower Seeds, Almonds, Cashews, Walnuts, Sesame Seeds, Cinnamon), Julienne Apples, Pomegranate Seeds, Shredded Coconut Fat Fat Carbs Fiber ALMOND CASHEW WALNUT COCONUT Superfruit Salad Oranges, Kiwi, Blueberry, Pomegranate Fat Fat Carbs Fiber each each PAGE 8

9 BREAKFAST BAGUETTES Egg Salad & Avocado Baguette White Baguette (Wheat Flour, Water, Yeast, Salt, Wheat Gluten, Deactivated Yeast, Flour Treatment Agent (Ascorbic Acid)), Egg Salad (Cage-Free Eggs, Mayonnaise (Canola Oil, Whole Eggs, Distilled Vinegar, Salted Egg Yolks (Egg Yolks, Salt), Salt,, Water, Lemon Juice Concentrate), Sea Salt, Black Pepper), Avocados, Pret s Seasoning (Salt, Black Pepper), Lemon Juice Fat Fat Carbs Fiber Egg Salad & Bacon Baguette White Baguette (Wheat Flour, Water, Yeast, Salt, Wheat Gluten, Deactivated Yeast, Flour Treatment Agent (Ascorbic Acid)), Egg Salad (Cage-Free Eggs, Mayonnaise (Canola Oil, Whole Eggs, Distilled Vinegar, Salted Egg Yolks (Egg Yolks, Salt), Salt,, Water, Lemon Juice Concentrate), Sea Salt, Black Pepper), Niman Ranch Bacon (Pork, Water, Salt, Turbinado, Celery Powder), Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber PAGE 9

10 HOT BREAKFAST Coconut Oatmeal Water, Coconut Milk (Coconut Etract, Water), Rolled Oats, Brown Rice, Buckwheat, Red Quinoa Fat Fat Carbs Fiber COCONUT Egg & Bacon Brioche Brioche Roll Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Skimmed Milk (Milk, Vit. A Palmitate, Vit. D3), Cage-Free Egg, Butter (Cream),, Yeast, Wheat Gluten, Salt, Water, Malted Wheat Flour, Ascorbic Acid, Food Enzymes (Xylanase, Glucose-Oidase, Lipase, Alpha-Amylase), Liquid Whole Egg (Cage-Free Whole Egg, Citric Acid), Whole Milk (Organic Pasteurized Whole Milk, Vitamin D), Niman Ranch Bacon (Pork, Water, Salt, Turbinado, Celery Powder), Cheddar (Cultured Pasteurized Milk, Salt, Enzymes), Pret s Seasoning (Salt, Black Pepper), Cooking Spray (Epeller Pressed Canola Oil, Caprylic/Capric Triglycerides, Phosphated Mono & Diglycerides, Silicon Dioide, Calcium Stearate, Propellant) Fat Fat Carbs Fiber Egg & Cheddar Brioche Brioche (Enriched Unbleached Flour (Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Liquid Whole Eggs, Butter (Cream),, Yeast, Sea Salt, Water, Wheat Gluten, Improver (Wheat Flower, Malted Wheat Flour, Ascorbic Acid, Amylase, Xylanase, Glucose-oidase, Lipase)), Liquid Whole Egg (Cage-Free Whole Egg, Citric Acid), Milk (Organic Pasteurized Whole Milk, Vitamin D), Cheddar (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoning (Salt, Pepper, Poppy Seed, Garlic, Celery Seed), Cooking Spray (Epeller Pressed Canola Oil, Caprylic/capric Triglycerides, Phosphated Mono & Diglycerides, Silicon Dioide, Calcium Stearate, Propellant) Fat Fat Carbs Fiber PAGE 10

11 HOT BREAKFAST Egg & Sausage Brioche Brioche Roll Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Skimmed Milk (Milk, Vit. A Palmitate, Vit. D3), Cage-Free Egg, Butter (Cream),, Yeast, Wheat Gluten, Salt, Water, Malted Wheat Flour, Ascorbic Acid, Food Enzymes (Xylanase, Glucose-Oidase, Lipase, Alpha-Amylase), Liquid Whole Egg (Cage-Free Whole Egg, Citric Acid), Niman Ranch Sausage Patty (Pork, Water, Salt,, Sweet Paprika, Black Pepper, Detrose, Nutmeg, Cayenne Pepper, Sage, Thyme), Whole Milk (Organic Pasteurized Whole Milk, Vitamin D), Cheddar (Cultured Pasteurized Milk, Salt, Enzymes), Pret s Seasoning (Salt, Black Pepper), Cooking Spray (Epeller Pressed Canola Oil, Caprylic/Capric Triglycerides, Phosphated Mono & Diglycerides, Silicon Dioide, Calcium Stearate, Propellant) Fat Fat Carbs Fiber Egg White & Bacon Brioche Brioche Roll Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Skimmed Milk (Milk, Vit. A Palmitate, Vit. D3), Cage-Free Egg, Butter (Cream),, Yeast, Wheat Gluten, Salt, Water, Malted Wheat Flour, Ascorbic Acid, Food Enzymes (Xylanase, Glucose-Oidase, Lipase, Alpha-Amylase), Liquid Egg White (Cage-Free Egg White), Whole Milk (Organic Pasteurized Whole Milk, Vitamin D), Niman Ranch Bacon (Pork, Water, Salt, Turbinado, Celery Powder), Cheddar (Cultured Pasteurized Milk, Salt, Enzymes), Pret s Seasoning (Salt, Black Pepper), Cooking Spray (Epeller Pressed Canola Oil, Caprylic/Capric Triglycerides, Phosphated Mono & Diglycerides, Silicon Dioide, Calcium Stearate, Propellant) Fat Fat Carbs Fiber Egg White & Veggie Brioche Brioche Roll Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Skimmed Milk (Milk, Vit. A Palmitate, Vit. D3), Cage-Free Egg, Butter (Cream),, Yeast, Wheat Gluten, Salt, Water, Malted Wheat Flour, Ascorbic Acid, Food Enzymes (Xylanase, Glucose-Oidase, Lipase, Alpha-Amylase), Liquid Egg White (Cage-Free Egg White), Whole Milk (Organic Pasteurized Whole Milk, Vitamin D), Mushrooms, Cheddar (Cultured Pasteurized Milk, Salt, Enzymes), Roasted Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Dried Garlic, Oregano, Lemon Juice Concentrate), Spinach, Pret s Seasoning (Salt, Black Pepper), Cooking Spray (Epeller Pressed Canola Oil, Caprylic/Capric Triglycerides, Phosphated Mono & Diglycerides, Silicon Dioide, Calcium Stearate, Propellant) Fat Fat Carbs Fiber PAGE 11

12 HOT BREAKFAST Egg White Greek Power Omelet Liquid Egg White (Cage-Free Egg White), Whole Milk (Organic Pasteurized Whole Milk, Vitamin D), Feta (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Red Peppers, Spinach, Veggie Parmesan (Pasteurized Cultured Part-Skim Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose), Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber Ham & Spinach Power Omelet Liquid Whole Egg (Cage-Free Whole Egg, Citric Acid), Whole Milk (Organic Pasteurized Whole Milk, Vitamin D), Niman Ranch Smoked Ham (Pork, Water, Salt, Contains Less Than 2%: Lemon Juice Concentrate, Vinegar, Turbinado, Celery Powder, Cherry Powder), Veggie Parmesan (Pasteurized Cultured Part-Skim Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose), Spinach, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber Southwestern Breakfast Wrap Kibbled Rye Wrap Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Rye Flakes, Rapeseed Oil, Humectant (Vegetable Glycerin), Raising Agents (Diphosphates, Bicarbonate), Dried Fermented Wheat Flour, Emulsifier (Mono and Di-Glycerides of Fatty Acids), Salt, Acidity Regulator (Citric Acid), Wheat Flour, Wheat Starch, Flour Treatment Agent (L-Cysteine Hydrochloride), Scrambled Eggs (Cage-Free Eggs (Eggs, Citric Acid, Water), Reduced Fat Milk (Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Egg Yolks, Unsalted Butter (Pasteurized Cream, Natural Flavors), Heavy Whipping Cream, Salt, Xanthan Gum), Refried Black Bean Salsa (Refried Black Beans (Cooked Black Beans, Water, Salt, Onion Powder, Garlic powder), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride), Jalapeno Peppers, Lime Juice, Onions, Cilantro, Garlic, Sea Salt, Black Pepper), Red Peppers, Cheddar (Cultured Pasteurized Milk, Salt, Enzymes), Red Onions Fat Fat Carbs Fiber PAGE 12

13 HOT BREAKFAST Southwestern Breakfast Wrap with Bacon Kibbled Rye Wrap Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Rye Flakes, Rapeseed Oil, Humectant (Vegetable Glycerin), Raising Agents (Diphosphates, Bicarbonate), Dried Fermented Wheat Flour, Emulsifier (Mono and Di-Glycerides of Fatty Acids), Salt, Acidity Regulator (Citric Acid), Wheat Flour, Wheat Starch, Flour Treatment Agent (L-Cysteine Hydrochloride), Scrambled Eggs (Cage-Free Eggs (Eggs, Citric Acid, Water), Reduced Fat Milk (Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Egg Yolks, Unsalted Butter (Pasteurized Cream, Natural Flavors), Heavy Whipping Cream, Salt, Xanthan Gum), Refried Black Bean Salsa (Refried Black Beans (Cooked Black Beans, Water, Salt, Onion Powder, Garlic powder), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride), Jalapeno Peppers, Lime Juice, Onions, Cilantro, Garlic, Sea Salt, Black Pepper), Red Peppers, Niman Ranch Bacon (Pork, Water, Salt, Turbinado, Celery Powder), Cheddar (Cultured Pasteurized Milk, Salt, Enzymes), Red Onions Fat Fat Carbs Fiber Steel-Cut Oatmeal Organic Steel Cut Oatmeal (Water, Organic Whole Grain Oats, Sea Salt) Fat Fat Carbs Fiber Oatmeal Topping - Almonds & Dried Cranberries Dried Cranberries (Cranberries,, Sunflower Oil), Sliced Almonds Fat Fat Carbs Fiber ALMOND PAGE 13

14 HOT BREAKFAST Oatmeal Topping - Brown & Cinnamon Brown, Ground Cinnamon Fat Fat Carbs Fiber Oatmeal Topping - Granola Granola (Rolled Oats, Brown, Honey, Canola Oil, Pumpkin Seeds, Sunflower Seeds, Almonds, Cashews, Walnuts, Sesame Seeds, Cinnamon) Fat Fat Carbs Fiber ALMOND CASHEW WALNUT Tomato Mozzarella Croissant Wheat Flour, Mozzarella Cheese, Margarine (Non-Hydrogenated Vegetable Oils And Fats (Palm, Sunflower), Water, Salt, Mono- And Diglycerides, Citric Acid, Natural Flavors), Water, Emmental Cheese, Tomato Paste, Diced Tomato, Eggs, Yeast,, Carrots, Courgettes, Celery, Tomato Concentrate, Onions, Wheat Gluten, Salt, Herbs De Provence (Savory, Rosemary, Wild Thyme, Marjoram, Oregano, Basil, Thyme), Citric Acid, Dough Conditioner (Ascorbic Acid), Natural Pepper Flavoring, Natural Flavoring Fat Fat Carbs Fiber PAGE 14

15 SANDWICHES Balsamic Chicken & Avocado Sandwich Avocados, Whole Grain Bread (Patent Flour (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Whole Wheat Flour, Seed Mi (Cracked Rye, Cracked Corn, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flaseed, Hulled Millet), Yeast, Honey, Flaseed,, Sunflower Seeds, Salt, Wheat Berry, Molasses, Bred-Mate (Cultured Wheat Flour), Dough Conditioner (Water, Monoglycerides (Propionic Acid, Phosphoric Acid)), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), White Distilled Vinegar (Grain Diluted to 5% Acidity)), Chicken (Chicken Breast, Water, Sea Salt), Balsamic Vinaigrette (Balsamic Vinegar (Wine Vinegar, Grape Concentrate [Contains Sulfites], Caramel Color, Natural Flavor), Olive Pomace Oil, Canola Oil, Honey, Garlic, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices), Water, Sea Salt, Black Pepper, Xanthan Gum, Oregano, Dehydrated Onion, Rosemary), Mesclun, Lemon Juice, Basil Fat Fat Carbs Fiber California Club Sandwich Tomatoes, Whole Grain Bread (Patent Flour (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Whole Wheat Flour, Seed Mi (Cracked Rye, Cracked Corn, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flaseed, Hulled Millet), Yeast, Honey, Flaseed,, Sunflower Seeds, Salt, Wheat Berry, Molasses, Bred-Mate (Cultured Wheat Flour), Dough Conditioner (Water, Monoglycerides (Propionic Acid, Phosphoric Acid)), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), White Distilled Vinegar (Grain Diluted to 5% Acidity)), Turkey (Turkey Breast, Water, Salt, ), Avocados, Cage-Free Eggs, Cilantro Lime Yogurt Sauce (Greek Yogurt (Cultured Pasteurized Milk, Condensed Skim Milk, Whey Concentrate, Pectin), Olive Pomace Oil, Lime Juice, Cilantro, Jalapeno Peppers, Honey, Green Onions, Sea Salt, Xanthan Gum), Mesclun, Lemon Juice, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber Cheddar & Tomato Sandwich Tomatoes, Whole Grain Bread (Patent Flour (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Whole Wheat Flour, Seed Mi (Cracked Rye, Cracked Corn, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flaseed, Hulled Millet), Yeast, Honey, Flaseed,, Sunflower Seeds, Salt, Wheat Berry, Molasses, Bred-Mate (Cultured Wheat Flour), Dough Conditioner (Water, Monoglycerides (Propionic Acid, Phosphoric Acid)), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), White Distilled Vinegar (Grain Diluted to 5% Acidity)), Cheddar (Cultured Pasteurized Milk, Salt, Enzymes), Mesclun, Mustard Mayo (Mayonnaise (Soybean Oil, Whole Egg, Egg Yolk, Water, Distilled Vinegar, Apple Cider Vinegar, Salt (Including Mustard), Lemon Juice Concentrate), Whole Grain Mustard (Water, Mustard Seeds, Vinegar, Salt), Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), White Wine Vinegar, Salt), Red Onion, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber PAGE 15

16 SANDWICHES Chicken & Bacon Sandwich Tomatoes, Whole Grain Bread (Patent Flour (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Whole Wheat Flour, Seed Mi (Cracked Rye, Cracked Corn, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flaseed, Hulled Millet), Yeast, Honey, Flaseed,, Sunflower Seeds, Salt, Wheat Berry, Molasses, Bred-Mate (Cultured Wheat Flour), Dough Conditioner (Water, Monoglycerides (Propionic Acid, Phosphoric Acid)), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), White Distilled Vinegar (Grain Diluted to 5% Acidity)), Chicken (Chicken Breast, Water, Sea Salt), Mayonnaise (Canola Oil, Cage-Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-Free Whole Egg, Contains Less Than 2%: Salt, Spice, Lemon Juice Concentrate), Mesclun, Niman Ranch Bacon (Pork, Water, Salt, Turbinado, Celery Powder) Fat Fat Carbs Fiber Egg Salad & Arugula Sandwich Egg Salad (Cage-Free Eggs, Mayonnaise (Canola Oil, Whole Eggs, Distilled Vinegar, Salted Egg Yolks (Egg Yolks, Salt), Salt,, Water, Lemon Juice Concentrate), Sea Salt, Black Pepper), Whole Grain Bread (Patent Flour (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Whole Wheat Flour, Seed Mi (Cracked Rye, Cracked Corn, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flaseed, Hulled Millet), Yeast, Honey, Flaseed,, Sunflower Seeds, Salt, Wheat Berry, Molasses, Bred-Mate (Cultured Wheat Flour), Dough Conditioner (Water, Monoglycerides (Propionic Acid, Phosphoric Acid)), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), White Distilled Vinegar (Grain Diluted to 5% Acidity)), Arugula, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber Pret s Thanksgiving Lunch Sandwich Whole Grain Bread (Patent Flour (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Whole Wheat Flour, Seed Mi (Cracked Rye, Cracked Corn, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flaseed, Hulled Millet), Yeast, Honey, Flaseed,, Sunflower Seeds, Salt, Wheat Berry, Molasses, Bred-Mate (Cultured Wheat Flour), Dough Conditioner (Water, Monoglycerides (Propionic Acid, Phosphoric Acid)), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), White Distilled Vinegar (Grain Diluted to 5% Acidity)), Turkey (Turkey Breast, Water, Salt, ), Holiday Stuffing (Water, Sausage (Pork, Sea Salt,, Sage, Black Pepper, Dehydrated Garlic), Stuffing Crumb (Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Yeast), Apricots, Bread Crumb (Wheat Flour,, Yeast, Salt), Onions, Corn Oil, Butter (Cream, Salt), Rosemary, Sage, Thyme, Olive Oil, Sea Salt), Cranberry Sauce (Cranberries,, Light Brown, Orange Juice, Water, Orange Peel (Orange Peel, Water, Citric Acid), Cinnamon), Mayonnaise (Canola Oil, Cage-Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-Free Whole Egg, Contains Less Than 2%: Salt, Spice, Lemon Juice Concentrate), Spinach, Crispy Onions (Onions, Palm Fruit Oil, Wheat Flour, Salt), Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber PAGE 16

17 SANDWICHES Tuna Salad Sandwich Tuna Salad (Albacore Tuna Fish, Skipjack Tuna Fish, Mayonnaise (Canola Oil, Whole Eggs, Distilled Vinegar, Egg Yolks (Egg Yolks, Salt), Salt,, Water, Lemon Juice Concentrate), Water, White Wine Vinegar, Lemon Juice), Whole Grain Bread(Patent Flour (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Whole Wheat Flour, Seed Mi (Cracked Rye, Cracked Corn, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flaseed, Hulled Millet), Yeast, Honey, Flaseed,, Sunflower Seeds, Salt, Wheat Berry, Molasses, Bred-Mate (Cultured Wheat Flour), Dough Conditioner (Water, Monoglycerides (Propionic Acid, Phosphoric Acid)), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), White Distilled Vinegar (Grain Diluted to 5% Acidity)), Cucumbers, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber TUNA PAGE 17

18 SANDWICHES (CHI ONLY) Balsamic Chicken & Avocado Sandwich Avocados, Whole Grain Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,, Molasses, Yeast, Soybean Oil, Contains Less Than 2%: Salt, Sunflower Seeds, Rolled Wheat Flakes, Cracked Wheat, Rye Flakes, Barley Flakes, Millet, Oats, Corn Grits, Flaseeds, Spelt, Sunflower Lecithin, Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Enzymes), Chicken (Chicken Breast, Water, Sea Salt), Balsamic Vinaigrette (Balsamic Vinegar (Wine Vinegar, Grape Concentrate [Contains Sulfites], Caramel Color, Natural Flavor), Olive Pomace Oil, Canola Oil, Honey, Garlic, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices), Water, Sea Salt, Black Pepper, Xanthan Gum, Oregano, Dehydrated Onion, Rosemary), Mesclun, Lemon Juice, Basil Fat Fat Carbs Fiber California Club Sandwich Tomatoes, Whole Grain Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,, Molasses, Yeast, Soybean Oil, Contains Less Than 2%: Salt, Sunflower Seeds, Rolled Wheat Flakes, Cracked Wheat, Rye Flakes, Barley Flakes, Millet, Oats, Corn Grits, Flaseeds, Spelt, Sunflower Lecithin, Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Enzymes), Turkey (Turkey Breast, Water, Salt, ), Avocados, Cilantro Lime Yogurt Sauce (Greek Yogurt (Cultured Pasteurized Milk, Condensed Skim Milk, Whey Concentrate, Pectin), Olive Pomace Oil, Lime Juice, Cilantro, Jalapeno Peppers, Honey, Green Onions, Sea Salt, Xanthan Gum), Cage-Free Eggs, Mesclun, Lemon Juice, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber Cheddar & Tomato Sandwich Tomatoes, Whole Grain Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,, Molasses, Yeast, Soybean Oil, Contains Less Than 2%: Salt, Sunflower Seeds, Rolled Wheat Flakes, Cracked Wheat, Rye Flakes, Barley Flakes, Millet, Oats, Corn Grits, Flaseeds, Spelt, Sunflower Lecithin, Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Enzymes), Cheddar (Cultured Pasteurized Milk, Salt, Enzymes), Mesclun, Mustard Mayo (Mayonnaise (Soybean Oil, Whole Egg, Egg Yolk, Water, Distilled Vinegar, Apple Cider Vinegar, Salt (Including Mustard), Lemon Juice Concentrate), Whole Grain Mustard (Water, Mustard Seeds, Vinegar, Salt), Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), White Wine Vinegar, Salt), Red Onion, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber PAGE 18

19 SANDWICHES (CHI ONLY) Chicken & Bacon Sandwich Tomatoes, Whole Grain Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,, Molasses, Yeast, Soybean Oil, Contains Less Than 2%: Salt, Sunflower Seeds, Rolled Wheat Flakes, Cracked Wheat, Rye Flakes, Barley Flakes, Millet, Oats, Corn Grits, Flaseeds, Spelt, Sunflower Lecithin, Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Enzymes), Chicken (Chicken Breast, Water, Sea Salt), Mayonnaise (Canola Oil, Cage-Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-Free Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Mesclun, Niman Ranch Bacon (Pork, Water, Salt, Turbinado, Celery Powder) Fat Fat Carbs Fiber Egg Salad & Arugula Sandwich Egg Salad (Cage-Free Eggs, Mayonnaise (Canola Oil, Whole Eggs, Distilled Vinegar, Salted Egg Yolks (Egg Yolks, Salt), Salt,, Water, Lemon Juice Concentrate), Sea Salt, Black Pepper), Whole Grain Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,, Molasses, Yeast, Soybean Oil, Contains Less Than 2%: Salt, Sunflower Seeds, Rolled Wheat Flakes, Cracked Wheat, Rye Flakes, Barley Flakes, Millet, Oats, Corn Grits, Flaseeds, Spelt, Sunflower Lecithin, Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Enzymes), Arugula, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber Pret s Thanksgiving Lunch Sandwich Whole Grain Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,, Molasses, Yeast, Soybean Oil, Contains Less Than 2% Of Salt, Sunflower Seeds, Rolled Wheat Flakes, Cracked Wheat, Rye Flakes, Barley Flakes, Millet, Oats, Corn Grits, Flaseeds, Spelt, Sunflower Lecithin, Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Enzymes), Turkey (Turkey Breast, Water, Salt, ), Holiday Stuffing (Water, Sausage (Pork, Sea Salt,, Sage, Black Pepper, Dehydrated Garlic), Stuffing Crumb (Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Yeast), Apricots, Bread Crumb (Wheat Flour,, Yeast, Salt), Onions, Corn Oil, Butter (Cream, Salt), Rosemary, Sage, Thyme, Olive Oil, Sea Salt), Cranberry Sauce (Cranberries,, Light Brown, Orange Juice, Water, Orange Peel (Orange Peel, Water, Citric Acid), Cinnamon), Mayonnaise (Canola Oil, Cage-Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-Free Whole Egg, Contains Less Than 2%: Salt, Spice, Lemon Juice Concentrate), Spinach, Crispy Onions (Onions, Palm Fruit Oil, Wheat Flour, Salt), Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber PAGE 19

20 SANDWICHES (CHI ONLY) Tuna Salad Sandwich Tuna Salad (Albacore Tuna Fish, Skipjack Tuna Fish, Mayonnaise (Canola Oil, Whole Eggs, Distilled Vinegar, Egg Yolks (Egg Yolks, Salt), Salt,, Water, Lemon Juice Concentrate), Water, White Wine Vinegar, Lemon Juice), Whole Grain Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,, Molasses, Yeast, Soybean Oil, Contains Less Than 2%: Salt, Sunflower Seeds, Rolled Wheat Flakes, Cracked Wheat, Rye Flakes, Barley Flakes, Millet, Oats, Corn Grits, Flaseeds, Spelt, Sunflower Lecithin, Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Enzymes), Cucumbers, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber TUNA PAGE 20

21 SLIM SANDWICHES Balsamic Chicken & Avocado Sandwich (slim) Avocados, Whole Grain Bread (Patent Flour (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Whole Wheat Flour, Seed Mi (Cracked Rye, Cracked Corn, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flaseed, Hulled Millet), Yeast, Honey, Flaseed,, Sunflower Seeds, Salt, Wheat Berry, Molasses, Bred-Mate (Cultured Wheat Flour), Dough Conditioner (Water, Monoglycerides (Propionic Acid, Phosphoric Acid)), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), White Distilled Vinegar (Grain Diluted to 5% Acidity)), Chicken (Chicken Breast, Water, Sea Salt), Balsamic Vinaigrette (Balsamic Vinegar (Wine Vinegar, Grape Concentrate [Contains Sulfites], Caramel Color, Natural Flavor), Olive Pomace Oil, Canola Oil, Honey, Garlic, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices), Water, Sea Salt, Black Pepper, Xanthan Gum, Oregano, Dehydrated Onion, Rosemary), Mesclun, Lemon Juice, Basil Fat Fat Carbs Fiber California Club Sandwich (slim) Tomatoes, Whole Grain Bread (Patent Flour (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Whole Wheat Flour, Seed Mi (Cracked Rye, Cracked Corn, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flaseed, Hulled Millet), Yeast, Honey, Flaseed,, Sunflower Seeds, Salt, Wheat Berry, Molasses, Bred-Mate (Cultured Wheat Flour), Dough Conditioner (Water, Monoglycerides (Propionic Acid, Phosphoric Acid)), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), White Distilled Vinegar (Grain Diluted to 5% Acidity)), Turkey (Turkey Breast, Water, Salt, ), Avocados, Cage-Free Eggs, Cilantro Lime Yogurt Sauce (Greek Yogurt (Cultured Pasteurized Milk, Condensed Skim Milk, Whey Concentrate, Pectin), Olive Pomace Oil, Lime Juice, Cilantro, Jalapeno Peppers, Honey, Green Onions, Sea Salt, Xanthan Gum), Mesclun, Lemon Juice, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber Cheddar & Tomato Sandwich (slim) Tomatoes, Whole Grain Bread (Patent Flour (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Whole Wheat Flour, Seed Mi (Cracked Rye, Cracked Corn, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flaseed, Hulled Millet), Yeast, Honey, Flaseed,, Sunflower Seeds, Salt, Wheat Berry, Molasses, Bred-Mate (Cultured Wheat Flour), Dough Conditioner (Water, Monoglycerides (Propionic Acid, Phosphoric Acid)), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), White Distilled Vinegar (Grain Diluted to 5% Acidity)), Cheddar (Cultured Pasteurized Milk, Salt, Enzymes), Mesclun, Mustard Mayo (Mayonnaise (Soybean Oil, Whole Egg, Egg Yolk, Water, Distilled Vinegar, Apple Cider Vinegar, Salt (Including Mustard), Lemon Juice Concentrate), Whole Grain Mustard (Water, Mustard Seeds, Vinegar, Salt), Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), White Wine Vinegar, Salt), Red Onion, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber PAGE 21

22 SLIM SANDWICHES Chicken & Bacon Sandwich (slim) Tomatoes, Whole Grain Bread (Patent Flour (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Whole Wheat Flour, Seed Mi (Cracked Rye, Cracked Corn, Cracked Wheat, Cracked Barley, Steel Cut Oats, Flaseed, Hulled Millet), Yeast, Honey, Flaseed,, Sunflower Seeds, Salt, Wheat Berry, Molasses, Bred-Mate (Cultured Wheat Flour), Dough Conditioner (Water, Monoglycerides (Propionic Acid, Phosphoric Acid)), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), White Distilled Vinegar (Grain Diluted to 5% Acidity)), Chicken (Chicken Breast, Water, Sea Salt), Mayonnaise (Canola Oil, Cage-Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-Free Whole Egg, Contains Less Than 2%: Salt, Spice, Lemon Juice Concentrate), Mesclun, Niman Ranch Bacon (Pork, Water, Salt, Turbinado, Celery Powder) Fat Fat Carbs Fiber PAGE 22

23 SLIM SANDWICHES (CHI ONLY) Balsamic Chicken & Avocado Sandwich (slim) Avocados, Whole Grain Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,, Molasses, Yeast, Soybean Oil, Contains Less Than 2%: Salt, Sunflower Seeds, Rolled Wheat Flakes, Cracked Wheat, Rye Flakes, Barley Flakes, Millet, Oats, Corn Grits, Flaseeds, Spelt, Sunflower Lecithin, Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Enzymes), Chicken (Chicken Breast, Water, Sea Salt), Balsamic Vinaigrette (Balsamic Vinegar (Wine Vinegar, Grape Concentrate [Contains Sulfites], Caramel Color, Natural Flavor), Olive Pomace Oil, Canola Oil, Honey, Garlic, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices), Water, Sea Salt, Black Pepper, Xanthan Gum, Oregano, Dehydrated Onion, Rosemary), Mesclun, Lemon Juice, Basil Fat Fat Carbs Fiber California Club Sandwich (slim) Tomatoes, Whole Grain Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,, Molasses, Yeast, Soybean Oil, Contains Less Than 2%: Salt, Sunflower Seeds, Rolled Wheat Flakes, Cracked Wheat, Rye Flakes, Barley Flakes, Millet, Oats, Corn Grits, Flaseeds, Spelt, Sunflower Lecithin, Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Enzymes), Turkey (Turkey Breast, Water, Salt, ), Avocados, Cilantro Lime Yogurt Sauce (Greek Yogurt (Cultured Pasteurized Milk, Condensed Skim Milk, Whey Concentrate, Pectin), Olive Pomace Oil, Lime Juice, Cilantro, Jalapeno Peppers, Honey, Green Onions, Sea Salt, Xanthan Gum), Cage-Free Eggs, Mesclun, Lemon Juice, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber Cheddar & Tomato Sandwich (slim) Tomatoes, Whole Grain Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,, Molasses, Yeast, Soybean Oil, Contains Less Than 2%: Salt, Sunflower Seeds, Rolled Wheat Flakes, Cracked Wheat, Rye Flakes, Barley Flakes, Millet, Oats, Corn Grits, Flaseeds, Spelt, Sunflower Lecithin, Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Enzymes), Cheddar (Cultured Pasteurized Milk, Salt, Enzymes), Mesclun, Mustard Mayo (Mayonnaise (Soybean Oil, Whole Egg, Egg Yolk, Water, Distilled Vinegar, Apple Cider Vinegar, Salt (Including Mustard), Lemon Juice Concentrate), Whole Grain Mustard (Water, Mustard Seeds, Vinegar, Salt), Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), White Wine Vinegar, Salt), Red Onion, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber PAGE 23

24 SLIM SANDWICHES (CHI ONLY) Chicken & Bacon Sandwich (slim) Tomatoes, Whole Grain Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,, Molasses, Yeast, Soybean Oil, Contains Less Than 2%: Salt, Sunflower Seeds, Rolled Wheat Flakes, Cracked Wheat, Rye Flakes, Barley Flakes, Millet, Oats, Corn Grits, Flaseeds, Spelt, Sunflower Lecithin, Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Enzymes), Chicken (Chicken Breast, Water, Sea Salt), Mayonnaise (Canola Oil, Cage-Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-Free Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Mesclun, Niman Ranch Bacon (Pork, Water, Salt, Turbinado, Celery Powder) Fat Fat Carbs Fiber PAGE 24

25 BAGUETTES Artichoke Caprese Baguette Artisan Baguette (Wheat Flour, Water, Sourdough, Seeds And Cereals (Sesame Seeds, Brown Fla Seeds, Malted Wheat Flakes), Yeast, Salt, Wheat Gluten, Blend Of Minerals (Potassium), Wheat Germ, Malted Wheat Flour), Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid), Tomatoes, Mozzarella (Cultured Pasteurized Milk, Lactic/Citric Acid, Salt, Enzymes), Mayonnaise (Canola Oil, Cage-Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-Free Whole Egg, Contains Less Than 2%: Salt, Spice, Lemon Juice Concentrate), Kalamata Olives (Kalamata Olives, Water, Salt, Red Wine Vinegar, Etra Virgin Olive Oil), Veggie Parmesan (Pasteurized Cultured Part-Skim Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose), Basil Fat Fat Carbs Fiber Pret s Caprese Baguette White Baguette (Wheat Flour, Water, Yeast, Salt, Wheat Gluten, Deactivated Yeast, Flour Treatment Agent (Ascorbic Acid)), Tomatoes, Mozzarella (Cultured Pasteurized Milk, Lactic/Citric Acid, Salt, Enzymes), Veggie Parmesan (Pasteurized Cultured Part-Skim Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose), Arugula, Yogurt (Cultured Pasteurized Milk, Live and Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidolphilus, Bifidus, L. Casei])), Mayonnaise (Canola Oil, Cage-Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-Free Whole Egg, Contains Less Than 2%: Salt, Spice, Lemon Juice Concentrate), Basil, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber Chicken Caesar & Bacon Baguette Artisan Baguette (Wheat Flour, Water, Sourdough, Seeds And Cereals (Sesame Seeds, Brown Fla Seeds, Malted Wheat Flakes), Yeast, Salt, Wheat Gluten, Blend Of Minerals (Potassium), Wheat Germ, Malted Wheat Flour), Chicken (Chicken Breast, Water, Sea Salt), Caesar Sauce (Canola Oil, Filtered Water, Tapioca Syrup, Pecorino Romano Cheese (Sheep s Milk, Cheese Culture, Salt, Enzymes), Garlic, Pasteurized Egg Yolk, Nonfat Dry Milk, Lactic Acid, Anchovies (Anchovies, Sunflower Oil, Salt), Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Worcestershire Sauce (Vinegar, Molasses,, Sea Salt, Spices, Garlic Powder), Sea Salt, Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Cultured Detrose, Mustard Flour, Xanthan Gum), Niman Ranch Bacon (Pork, Water, Salt, Turbinado, Celery Powder), Arugula, Veggie Parmesan (Pasteurized Cultured Part-Skim Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose), Yogurt (Cultured Pasteurized Milk, Live and Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidolphilus, Bifidus, L. Casei])), Mayonnaise (Canola Oil, Cage-Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-Free Whole Egg, Contains Less Than 2%: Salt, Spice, Lemon Juice Concentrate), Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber ANCHOVY PAGE 25

26 BAGUETTES Balsamic Chicken & Mozzarella Baguette White Baguette (Wheat Flour, Water, Yeast, Salt, Wheat Gluten, Deactivated Yeast, Flour Treatment Agent (Ascorbic Acid)), Tomatoes, Chicken (Chicken Breast, Water, Sea Salt), Mozzarella (Cultured Pasteurized Milk, Lactic/Citric Acid, Salt, Enzymes), Balsamic Vinaigrette (Balsamic Vinegar (Wine Vinegar, Grape Concentrate [Contains Sulfites], Caramel Color, Natural Flavor), Olive Pomace Oil, Canola Oil, Honey, Garlic, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices), Water, Sea Salt, Black Pepper, Xanthan Gum, Oregano, Dehydrated Onion, Rosemary), Arugula, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber Pesto Chicken & Mozzarella Baguette Artisan Baguette (Wheat Flour, Water, Sourdough, Seeds And Cereals (Sesame Seeds, Brown Fla Seeds, Malted Wheat Flakes), Yeast, Salt, Wheat Gluten, Blend Of Minerals (Potassium), Wheat Germ, Malted Wheat Flour), Chicken (Chicken Breast, Water, Sea Salt), Mozzarella (Cultured Pasteurized Milk, Lactic/Citric Acid, Salt, Enzymes), Pesto (Canola Oil, Pine Nuts, Basil, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Etra Virgin Olive Oil, Baby Spinach, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Garlic, Lemon Zest (Chopped Lemon Peels, Cane, Natural Lemon Flavor), Sea Salt), Roasted Tomatoes (Cherry Tomatoes, Rapeseed Oil, Salt, Dried Garlic, Oregano, Lemon Juice Concentrate), Arugula, Yogurt (Cultured Pasteurized Milk, Live and Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidolphilus, Bifidus, L. Casei])), Mayonnaise (Canola Oil, Cage-Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-Free Whole Egg, Contains Less Than 2%: Salt, Spice, Lemon Juice Concentrate) Fat Fat Carbs Fiber PINE NUTS Pret s Famous Ham & Cheese Baguette White Baguette (Wheat Flour, Water, Yeast, Salt, Wheat Gluten, Deactivated Yeast, Flour Treatment Agent (Ascorbic Acid)), Niman Ranch Smoked Ham (Pork, Water, Salt, Contains Less Than 2%: Lemon Juice Concentrate, Vinegar, Turbinado, Celery Powder, Cherry Powder), Swiss (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Mustard Mayo (Mayonnaise (Soybean Oil, Whole Egg, Egg Yolk, Water, Distilled Vinegar, Apple Cider Vinegar, Salt (Including Mustard), Lemon Juice Concentrate), Whole Grain Mustard (Water, Mustard Seeds, Vinegar, Salt), Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), White Wine Vinegar, Salt), Mesclun Fat Fat Carbs Fiber PAGE 26

27 BAGUETTES Proscuitto & Mozzarella Baguette Artisan Baguette (Wheat Flour, Water, Sourdough, Seeds And Cereals (Sesame Seeds, Brown Fla Seeds, Malted Wheat Flakes), Yeast, Salt, Wheat Gluten, Blend Of Minerals (Potassium), Wheat Germ, Malted Wheat Flour), Tomatoes, Mozzarella (Cultured Pasteurized Milk, Lactic/Citric Acid, Salt, Enzymes), Prosciutto (Pork, Sea Salt), Mayonnaise (Canola Oil, Cage-Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-Free Whole Egg, Contains Less Than 2%: Salt, Spice, Lemon Juice Concentrate), Veggie Parmesan (Pasteurized Cultured Part-Skim Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose), Basil Fat Fat Carbs Fiber Smoked Ham & Cranberry Baguette Artisan Baguette (Wheat Flour, Water, Sourdough, Seeds And Cereals (Sesame Seeds, Brown Fla Seeds, Malted Wheat Flakes), Yeast, Salt, Wheat Gluten, Blend Of Minerals (Potassium), Wheat Germ, Malted Wheat Flour), Niman Ranch Smoked Ham (Pork, Water, Salt, Contains Less Than 2%: Lemon Juice Concentrate, Vinegar, Turbinado, Celery Powder, Cherry Powder), Cheddar (Cultured Pasteurized Milk, Salt, Enzymes), Cranberry Sauce (Cranberries,, Light Brown, Orange Juice, Water, Orange Peel (Orange Peel, Water, Citric Acid), Cinnamon), Yogurt (Cultured Pasteurized Milk, Live and Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidolphilus, Bifidus, L. Casei])), Mayonnaise (Canola Oil, Cage-Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-Free Whole Egg, Contains Less Than 2%: Salt, Spice, Lemon Juice Concentrate), Arugula Fat Fat Carbs Fiber Tuna & Cucumber Baguette Tuna Salad (Albacore Tuna Fish, Skipjack Tuna Fish, Mayonnaise (Canola Oil, Whole Eggs, Distilled Vinegar, Egg Yolks (Egg Yolks, Salt), Salt,, Water, Lemon Juice Concentrate), Water, White Wine Vinegar, Lemon Juice), White Baguette (Wheat Flour, Water, Yeast, Salt, Wheat Gluten, Deactivated Yeast, Flour Treatment Agent (Ascorbic Acid)), Cucumbers Fat Fat Carbs Fiber TUNA PAGE 27

28 SLIM BAGUETTES Balsamic Chicken & Mozzarella Baguette (slim) White Baguette (Wheat Flour, Water, Yeast, Salt, Wheat Gluten, Deactivated Yeast, Flour Treatment Agent (Ascorbic Acid)), Tomatoes, Chicken (Chicken Breast, Water, Sea Salt), Mozzarella (Cultured Pasteurized Milk, Lactic/Citric Acid, Salt, Enzymes), Balsamic Vinaigrette (Balsamic Vinegar (Wine Vinegar, Grape Concentrate [Contains Sulfites], Caramel Color, Natural Flavor), Olive Pomace Oil, Canola Oil, Honey, Garlic, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices), Water, Sea Salt, Black Pepper, Xanthan Gum, Oregano, Dehydrated Onion, Rosemary), Arugula, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber Pret s Caprese Baguette (slim) White Baguette (Wheat Flour, Water, Yeast, Salt, Wheat Gluten, Deactivated Yeast, Flour Treatment Agent (Ascorbic Acid)), Tomatoes, Mozzarella (Cultured Pasteurized Milk, Lactic/Citric Acid, Salt, Enzymes), Veggie Parmesan (Pasteurized Cultured Part-Skim Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose), Arugula, Yogurt (Cultured Pasteurized Milk, Live and Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidolphilus, Bifidus, L. Casei])), Mayonnaise (Canola Oil, Cage-Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-Free Whole Egg, Contains Less Than 2%: Salt, Spice, Lemon Juice Concentrate), Basil, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber Pret s Famous Ham & Cheese Baguette (slim) White Baguette (Wheat Flour, Water, Yeast, Salt, Wheat Gluten, Deactivated Yeast, Flour Treatment Agent (Ascorbic Acid)), Niman Ranch Smoked Ham (Pork, Water, Salt, Contains Less Than 2%: Lemon Juice Concentrate, Vinegar, Turbinado, Celery Powder, Cherry Powder), Swiss (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Mustard Mayo (Mayonnaise (Soybean Oil, Whole Egg, Egg Yolk, Water, Distilled Vinegar, Apple Cider Vinegar, Salt (Including Mustard), Lemon Juice Concentrate), Whole Grain Mustard (Water, Mustard Seeds, Vinegar, Salt), Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), White Wine Vinegar, Salt), Mesclun Fat Fat Carbs Fiber PAGE 28

29 SLIM BAGUETTES Tuna & Cucumber Baguette (slim) Tuna Salad (Albacore Tuna Fish, Skipjack Tuna Fish, Mayonnaise (Canola Oil, Whole Eggs, Distilled Vinegar, Egg Yolks (Egg Yolks, Salt), Salt,, Water, Lemon Juice Concentrate), Water, White Wine Vinegar, Lemon Juice), White Baguette (Wheat Flour, Water, Yeast, Salt, Wheat Gluten, Deactivated Yeast, Flour Treatment Agent (Ascorbic Acid)), Cucumbers Fat Fat Carbs Fiber TUNA PAGE 29

30 WRAPS Avocado & Pine Nut Wrap Avocados, Kibbled Rye Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Rye Flakes, Rapeseed Oil, Humectant (Vegetable Glycerin), Raising Agents (Diphosphates, Bicarbonate), Dried Fermented Wheat Flour, Emulsifier (Mono and Di-Glycerides of Fatty Acids), Salt, Acidity Regulator (Citric Acid), Wheat Flour, Wheat Starch, Flour Treatment Agent (L-Cysteine Hydrochloride)), Cucumbers, Tomatoes, Spinach, Veggie Parmesan (Pasteurized Cultured Part-Skim Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose), Yogurt (Cultured Pasteurized Milk, Live and Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei])), Mayonnaise (Canola Oil, Cage-Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-Free Whole Egg, Contains Less Than 2%: Salt, Spice, Lemon Juice Concentrate), Pine Nuts, Lemon Juice, Basil, Pret s Seasoning (Salt, Black Pepper) Fat Fat Carbs Fiber Bang Bang Chicken Wrap Chicken (Chicken Breast, Water, Sea Salt), Kibbled Rye Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Rye Flakes, Rapeseed Oil, Humectant (Vegetable Glycerin), Raising Agents (Diphosphates, Bicarbonate), Dried Fermented Wheat Flour, Emulsifier (Mono and Di-Glycerides of Fatty Acids), Salt, Acidity Regulator (Citric Acid), Wheat Flour, Wheat Starch, Flour Treatment Agent (L-Cysteine Hydrochloride)), Cucumbers, Sweet Chili Mayo (Canola Oil, Ketchup (Tomato Puree, Water,, White Vinegar, Salt), Cured Cucumber (Cucumbers, Water, Vinegar, Salt, Xanthan Gum), Water, White Wine Vinegar, Egg Yolks, Jalapeno Pepper (Jalapeno Peppers, Water, Salt, Acetic Acid),, Mustard, Cayenne Pepper, Sea Salt, Garlic Powder, Paprika Blend (Canola Oil, Etractive of Capsicum, Sunflower Oil)), Asian Dressing (Tofu (Water, Soybeans, Calcium Sulfate, Nigari [Sea Water Etract]), Tahini (Pureed Sesame Seeds), Water, Soy Sauce (Water, Soybeans, Salt,, Alcohol, Vinegar, Lactic Acid),, White Wine Vinegar (White Wine Vinegar, Water), Ginger, Sesame Oil (Toasted White Sesame Seeds), Canola Oil, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Tamarind Etract, Chili Powder, Lime Juice), Shredded Carrots, Cilantro, Red Onions PINE NUTS Fat Fat Carbs Fiber Chicken, Bacon & Ranch Wrap Chicken (Chicken Breast, Water, Sea Salt), Kibbled Rye Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Rye Flakes, Rapeseed Oil, Humectant (Vegetable Glycerin), Raising Agents (Diphosphates, Bicarbonate), Dried Fermented Wheat Flour, Emulsifier (Mono and Di-Glycerides of Fatty Acids), Salt, Acidity Regulator (Citric Acid), Wheat Flour, Wheat Starch, Flour Treatment Agent (L-Cysteine Hydrochloride)), Ranch Dressing (Sour Cream (Cultured Cream), Mayonnaise (Soybean Oil, Egg Yolks, Vinegar, Water,, Salt, Spices, Lemon Juice, Natural Flavor), Cultured Low Fat Buttermilk (Cultured Low Fat Milk, Salt), Dill, Sea Salt, Chives, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Garlic Powder, Dehydrated Onion), Cucumbers, Romaine, Niman Ranch Bacon (Pork, Water, Salt, Turbinado, Celery Powder) Fat Fat Carbs Fiber PAGE 30