Recipe 1: Instant Pot Egg Bites are loaded with protein and flavor from spinach and Gruyere cheese

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1 Recipe 1: Instant Pot Egg Bites are loaded with protein and flavor from spinach and Gruyere cheese Instant Pot Egg Bites are loaded with protein and flavor from spinach and Gruyere cheese, and have a velvety smooth texture that you will not be able to resist! They are super easy to prepare using a blender, and cook to perfection in a pressure cooker. These are not an exact copycat of Starbuck s Sous Vide Egg Bites... Starbuck s version is made with cottage cheese, which is a no-go for lactose-intolerant me. Theirs are also made with egg whites, but I went with whole eggs for the added protein since we are skipping the cottage cheese..

2 H O W T O M A K E I N S TA N T P O T E G G B I T E S : Add the eggs, milk, chopped spinach, grated cheese, and pepper to a blender..

3 and blend until smooth.. Spray the egg bites silicone mold with cooking spray or coconut oil. Divide the egg mixture between the 7 cups. Wrap with foil or place the plastic lid on top of the silicone egg mold. Do completely secure the lid, just lay it on top. Pour 1 cup of water into the liner of your pressure cooker and add the trivet. Carefully place the filled silicone mold on top of the trivet..

4 Secure the lid, make sure the steam knob is in the Sealing position. Press the Steam button and adjust the time to 8 minutes using the + and buttons..

5 When the pot beeps, allow the pressure to release naturally (about 5 to 10 minutes). Carefully remove the Egg Bites from the Instant Pot and allow to cool for a few minutes..

6 Before turning out onto a wire cooling rack.. Hold the mold over the wire rack and gently push the egg bites out.

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8 These Instant Pot Egg Bites are loaded with protein and flavor from the spinach and Gruyere cheese and have a velvety smooth texture that you won't be able to resist! Course: Breakfast Servings: 7 Servings Calories: 135 kcal Ingredients 5 large Eggs 1/4 cup Milk (I used unsweetened CashewMilk) 1 cup roughly chopped spinach 1 cup grated Gruyere cheese (substitute your favorite flavor) 1/8 teaspoon ground black pepper Instructions 1. Add the eggs, milk, chopped spinach, grated cheese, and pepper to a blender and blend until smooth. 2. Spray the egg bites silicone mold with cooking spray or coconut oil. Divide the egg mixture between the 7 cups. Wrap with foil or place the plastic lid on top of the silicone egg mold. Do completely secure the lid, just lay it on top. 3. Pour 1 cup of water into the liner of your pressure cooker and add the trivet. Carefully place the filled silicone mold on top of the trivet. 4. Secure the lid, make sure the steam knob is in the Sealing position. Press the Steam button and adjust the time to 8 minutes using the +

9 and buttons. 5. When the pot beeps, allow the pressure to release naturally (about 5 to 10 minutes). Carefully remove the Egg Bites from the Instant Pot and allow to cool for a few minutes before turning out onto a wire cooling rack. 6. Hold the mold over the wire rack and gently push the egg bites out. If you hold it at an angle or press too hard, you may end up with cracks. 7. Serve immediately or cool completely and store in the refrigerator for up to a week. You can also freeze them for up to a month. Recipe Notes I used Unsweetened CashewMilk, but whole, 2%, or coconutmilk would also work. Look for a Gruyere that has been aged more than 9 months for lactose-free, or choose your favorite cheese. I used fresh spinach, but thoroughly dried frozen would work as well. We just don t want any extra moisture. Gruyere cheese is slightly salty, so I did not add additional salt to the recipe. If you use a milder cheese, like Jack or mild cheddar you may need to add a 1/4 teaspoon of salt.

10 Recipe 2:Instant Pot Egg Bites AKA Copy Cat Starbucks Eggs INSTANT POT EGG BITES INGREDIENTS: 12 eggs Bacon Diced ham Shredded cheese ½ cup of milk ½ cup of cottage cheese 2 tbsp of butter softened Dry mustard, garlic, salt, and pepper to taste **You can change up the meat, type of cheeses, add in vegetables, etc**

11 INSTANT POT EGG BITES DIRECTIONS: Place the bacon on a cookie sheet and bake for about 10 to 15 minutes In a large bowl place in your dozen eggs, butter, seasoning, and cottage cheese.. If you don t have one just drop it in a blender and let it blend. Rub the silicone cups with oil, or we used butter since no one packed the oil. Put about a half cup of water in the liner and turn the Instant Pot to saute to warm it up

12 Cut bacon into chunks that will fit in the egg cups dish. We used scissors to cut up the bacon and then press the bacon into a cup. OR place ham into the bottom of the silicone cup

13 Pour some of the egg mixture from the large bowl into a pour-able Pyrex measuring bowl and add in cheese, pay attention the cheese clumping as you are pouring from the measuring bowl. If you aren t comfortable pouring with the cheese you can layer in the silicone pan on top of the bacon and on top of the egg mixture. Make sure your trivet is in the bottom of the instant pot and make sure the handles are upwards for easier removal of the pans after it s done cooking

14 Place carefully in the instant pot, if doing both silicone egg pans make sure the cups line up so they stack Seal the instant pot lid and press manual and press the plus sign/minus sinus till the display screen says 6. Walk away and allow to cook. When the Instant Pot beeps that the cooking has ended wait 10 minutes for a natural release and then at that time you can release the pressure valve.

15 Remove the pans by grabbing the handles of the trivet with a towel and lift slowly the pans out We placed a large dinner plate over the silicone pan and to flip the egg bites out of the pans

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17 Recipe 3: SOUS VIDE EGG BITES RECIPE IN THE INSTANT POT Course Breakfast Prep Time 10 minutes Cook Time 19 minutes Total Time 29 minutes Servings 7 Calories kcal Ingredients 4 large eggs 4 pieces bacon cooked and crumbled 1 1/2 cup sharp cheddar cheese shredded 1/2 cup cottage cheese 1/4 cup heavy cream 1 tsp hot sauce 1/4 cup spinach chopped salt & pepper to taste Instructions 1. Add bacon pieces to bottom of silicone baby food maker in the molds. Set aside. 2. Add eggs, cheddar cheese, cottage cheese, heavy cream, hot sauce, and salt & pepper to a blender. Blend until smooth consistency. Stir in chopped spinach. 3. Pour egg mixture into baby silicone baby food maker, covering bacon. Cover baby silicone food maker with foil paper. 4. Add 1 cup of water to bottom of Instant Pot and place trivet inside. Place baby food maker on top of trivet in Instant Pot. *See note about creating a foil sling or use tongs for easy removal. 5. Cover Instant Pot, making sure valve is set to "sealing." Select "Steam" and set timer to 9 minutes. Once the time timer goes off, allow it to natural release for 10 minutes. Then switch your valve to "venting" to do your quick release to remove any remaining pressure. 6. Open your Instant Pot and remove silicone baby maker. Allow to stand for a few minutes and turn eggs over onto a dish. Enjoy immediately or refrigerate for up to 4 days.

18 NOTES ON SOUS VIDE EGG BITES RECIPE IN THE INSTANT POT You can create a foil sling for easy removal of the baby silicone mold in the Instant Pot. To create the sling, take a 20 inch long piece of foil paper and fold it into thirds. Place this in the Instant Pot, on the trivet and place the baby silicone mold on top of that. When ready to remove from the Instant Pot, grab the foil sling. Or in the alternative, you can use tongs to grab the side of the silicone mode for removal. Have fun with the add ins and use whatever cheese you may like. Allow the egg bites to sit after removing from Instant Pot to have them firm up a bit. STEP BY STEP PHOTOS OF SOUS VIDE EGG BITES RECIPE IN THE INSTANT POT Prepare your bacon. I like to cook mine in a 425 degree oven for about 12 minutes until they are nice and crispy.

19 Remove bacon and drain on paper towel and break into smal pieces.

20 Add eggs, cheddar cheese, cottage cheese, heavy cream, hot sauce, and salt and pepper to blender. Blend to a smooth consistency.

21 Stir in chopped spinach. Pour into silicone mold and cover with foil paper.

22 Place 1 cup of water and trivet inside of Instant Pot. Place silicone mold on top of trivet.

23 Set Instant Pot to Steam for 9 minutes. Cover. Once Timer goes off, allow it to natural release for 10 minutes, then quick release. Remove silicone mold from Instant Pot and allow to rest for a few minutes, about 5. Turn eggs over onto dish.

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25 Recipe 4: Instant Pot Sous Vide Egg Bites Servings: 7 egg bites Calories: 164 kcal Ingredients 5 large eggs 1/2 cup cottage cheese 1/4 cup heavy cream 1/4 teaspoon salt 2 pieces thick sliced bacon, cooked 2 oz shredded sharp white cheddar Instructions 1. Add eggs, cottage cheese, cream and salt to a blender and blend for 30 seconds or until smooth 2. Spray mold with nonstick spray and fill molds about half way 3. Add cheese and crumbled bacon equally to each mold and stir gently to mix into egg 4. Fill remaining space in molds with egg 5. Place 1 cup water in bottom of Instant Pot and add trivet 6. Place mold on top of trivet 7. Set pot ot 8 minutes on steam 8. Allow 10 minutes natural pressure release before removing eggs from molds

26 The ultimate grab and go breakfast! These Instant Pot Sous Vide Egg Bites are quick to make and can be customized with any add-ins you like. These light, fluffy and delicious egg bites are perfect for a simple breakfast for kids or can even be served at your next brunch.

27 Ever since I finally caved and tried out the egg bites at Starbucks, I have become obsessed. They were so amazing good that I really started wanting them all the time for breakfast. I can tell you I was super thrilled when I quickly realized that people were making them at home using their pressure cookers. As a food blogger and basically a huge fan of food in general, I was totally up for the challenge of making my own version at home. These Instant Pot Sous Vide Egg Bites are simple, easy, and perfect for brunch or even for meal prep. I make up a couple of batches and heat them up for my kids for a quick and wholesome breakfast before school. FILLING OPTIONS FOR INSTANT POT SOUS VIDE EGG BITES: bacon cheese veggies spinach

28 herbs anything your heart desires

29 Grab one of these cute little egg molds when you get your Instant Pot and you ll be all set to start making your own Instant Pot Sous Vide Egg Bites!!

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31 Recipe 5: Best Damn Instant Pot Egg Bites Serves: 7 Prep time: 10 mins Cook time: 18 mins Total time: 28 mins

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