Monday Tuesday Wednesday Thursday Friday 4th of July Cook's Choice OR Cooks Choice OR

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1 Turkey Ala King Crispy Baked Chicken Hamburger on Bun Mashed Potatoes Escalloped Potatoes Lettuce & Tomato Asparagus Green Beans Potato Salad Peaches Orange Slices Baked Beans Strawberries Chocolate Chip Cookie Fresh Fruit Salad (1 Cup) 4th of July Macaroni & Cheese BBQ Beef on Bun Breaded Fish Chicken Salad Sandwich Cheeseburger Casserole w/ Turkey Ham Sweet Potato Bake Buttered Lima Beans Pickled Beets Broccoli Florets Cauliflower & Peas Brussels Sprouts Seasoned Corn Spoon Salad Buttered Corn Roasted Carrots 1/2 Banana Plums Pears Mandarin Oranges Tropical Fruit Cinnamon Applesauce Pineapple Cake Apple Slices Creamy Fruit Cocktail Pears Cook's Choice OR Taco Salad Chicken Casserole Sloppy Joe on Bun Oven Fried Chicken Steak in Brown Gravy Tortilla Chips & Salsa Tater Tots Peas Parmesan Potatoes Whipped Potatoes Fiesta Corn Wax Beans Potato Chips Spinach Seasoned Asparagus Grapes Apricots Watermelon Pears Pineapple Peaches & Strawberries Banana Applesauce in Red Gelatin Peanut Butter Cookie Blueberry Bar Sliced Turkey on Bun Beef & Noodles Tuna Noodle Casserole Pot Roast Hot Beef on Bread w/ Condiments Cauliflower Creamed Peas & Carrots Roasted Vegetables Mashed Potatoes w/ Gravy Broccoli Cheese Soup Orange Glazed Carrots Parslied Potatoes Green Beans Spinach Succotash Apple Slices Pears Pineapple Ambrosia Salad Peaches Vanilla Cream Pudding Sugar Cookie 1/2 Banana Orange Slices Fruit Cocktail Cooks Choice OR Chicken & Rice Casserole German Meatloaf Biscuits & Gravy Liver & Onions Seasoned Asparagus Roasted Red Potatoes California Vegetables Broccoli Buttered Corn Green Beans Amandine Spinach Escalloped Potatoes Peaches in Gelatin Pineapple Banana Tropical Fruit Orange Slices Strawberries Vanilla Ice Cream Apricots *Milk offered with all meals. All meals meet 1/3 of the Recommended Dietary Allowances (RDA) for older adults. Contact Aging Resources of Central Iowa at for specific nutritional information. Stephanie Labenz, RD, LD

2 1 Turkey Supreme Sweet Potatoes Green Peas Fresh Fruit Mix (1 Cup) Baked Fish Sandwich Creamed Chicken Beef Stroganoff Over Cook's Choice OR Pork Chop in Brown Gravy Creamy Coleslaw Whipped Potatoes Buttered Egg Noodles Tossed Salad w/ Grilled Chicken Fried Potato w/ Onion Copper Penny Salad Peas Brussels Sprouts Baked Potato Fresh Spinach Salad Apple Slices Grapes Cauliflower Orange Slices Hot Spiced Apples Peaches Cherry Fruit Salad 1/2 Banana Oatmeal Cookie Tropical Fruit Apricots Breadstick Sloppy Joe on Bun Roast Turkey Chicken Taco Meatballs in Brown Gravy Tater Tot Casserole Broccoli Florets Sweet Potatoes Lettuce/Tomato Mashed Potatoes Beets Buttered Corn Brussels Sprouts Refried Beans Asparagus Broccoli Normandy Mandarin Oranges Fresh Apple Slices Peaches in Gelatin Pears Pineapple Creamy Fruit Cocktail Banana Nut Bread Tropical Fruit Brownie Rosy Applesauce Cook's Choice OR Baked Tilapia Oven Fried Chicken BBQ Pulled Pork on Bun Rigatoni With Meat Sauce Egg Salad on Bread Scalloped Corn Mashed Potatoes & Gravy Broccoli Raisin Salad Lettuce Salad Carrot Raisin Salad Brussels Sprouts Green Beans Red & Green Coleslaw Capri Vegetable Fresh Spinach Salad Cantaloupe Orange Slices 1/2 Banana Pears Peaches Coconut Macaroon Chocolate Pudding Rice Krispie Bar Peach Crisp Strawberries & Bananas Fish Nuggets Turkey Supreme Macaroni & Cheese Crispy Baked Chicken Deli Turkey Sandwich Buttered Lima Beans Mashed Potatoes w/ Turkey Ham Creamed Potatoes Lettuce & Tomato Seasoned Corn Spinach Cauliflower & Peas Wax Beans Potato Salad Plums Creamy Fruit Cocktail Roasted Carrots Orange Slices Cucumber Tomato Salad Pineapple Apple Slices Tropical Fruit Chocolate Chip Cookie Fresh Fruit Salad (1 Cup) Pears *Milk offered with all meals. All meals meet 1/3 of the Recommended Dietary Allowances (RDA) for older adults. Contact Aging Resources of Central Iowa at for specific nutritional information. Stephanie Labenz, RD, LD

3 BBQ Beef on Bun Lasagna Cheeseburger Casserole Chicken Salad Sandwich Sweet Potato Bake Lettuce Salad Broccoli Florets Pickled Beets Brussels Sprouts Italian Vegetables Buttered Corn Spoon Salad 1/2 Banana Peaches Mandarin Oranges Pears Labor Day Cinnamon Applesauce Tropical Fruit Creamy Fruit Cocktail Apple Slices Breadstick Cook's Choice OR Taco Salad Beef & Noodles Chicken Casserole Hot Beef on Bread Steak in Brown Gravy Tortilla Chips & Salsa Cauliflower Tater Tots Mashed Potatoes w/ Gravy Whipped Potatoes Fiesta Corn Orange Glazed Carrots Wax Beans Spinach Seasoned Asparagus Grapes Banana Apricots Ambrosia Salad Pineapple Peaches & Strawberries Vanilla Cream Pudding Sweet Cherries Orange Slices Blueberry Bar Cooks Choice OR German Meatloaf Chicken & Rice Casserole Biscuits & Gravy Tuna Salad Sandwich Liver & Onions Roasted Red Potatoes Lima Beans Corn Creamy Coleslaw Broccoli Green Beans Amandine California Vegetables Spinach Copper Penny Salad Escalloped Potatoes Pears Fruit Cocktail in Gelatin Sweet Cherries Peaches Tropical Fruit Mandarin Oranges Apple Slices Vanilla Ice Cream Pineapple Plums Creamed Chicken Beef Stroganoff Over Cook's Choice OR Meatballs in Brown Gravy Pot Roast Whipped Potatoes Buttered Egg Noodles Tossed Salad w/ Grilled Chicken Mashed Potatoes Roasted Vegetables Peas Brussels Sprouts Baked Potato Asparagus Green Beans Grapes Cauliflower 1/2 Banana Pears Mandarin Oranges Cherry Fruit Salad Orange Slices Oatmeal Cookie Brownie Creamy Fruit Cocktail Apricots Garlic Bread Tater Tot Casserole Pork Chop in Brown Gravy Beets Fried Potato w/ Onion Broccoli Normandy Fresh Spinach Salad Pineapple Hot Spiced Peaches Rosy Applesauce Tropical Fruit *Milk offered with all meals. All meals meet 1/3 of the Recommended Dietary Allowances (RDA) for older adults. Contact Aging Resources of Central Iowa at for specific nutritional information. Stephanie Labenz, RD, LD

4 1 2 3 Roast Turkey Chicken Taco Tater Tot Casserole Dutchess Potato Lettuce/Tomato Beets Brussels Sprouts Refried Beans Broccoli Normandy Apricots Peaches in Gelatin Pineapple Banana Nut Bread Tropical Fruit Rosy Applesauce Egg Salad on Bread Hamburger on Bun Seasoned Pork Chop Deli Turkey Sandwich Crispy Baked Chicken Carrot Raisin Salad Spinach Salad Mashed Potatoes & Gravy Potato Salad Scalloped Potatoes Fresh Spinach Salad Baked Beans Green Beans Amandine Cucumber Tomato Salad Lima Beans Peaches Tropical Fruit Cantaloupe Fresh Fruit Salad (1 Cup) Orange Slices Strawberries & Bananas Apricots Pumpkin Drop Cookie Chocolate Chip Cookie Turkey Supreme Sloppy Joe on Bun Baked Potato Chicken Casserole Tuna Salad Sandwich Parmesan Potato Red & Green Coleslaw Turkey Ham Tater Tots Broccoli Salad Green Peas Potato Chips Broccoli w/ Cheese Sauce Green Beans Sliced Beet Salad Creamy Fruit Cocktail Watermelon Orange Slices Apricots Pears Apple Slices Mandarin Oranges Strawberries & Banana Applesauce in Red Gelatin Ambrosia Salad Herb Baked Chicken Italian Roast Beef Sandwich Taco Salad Oven Fried Chicken German Meatloaf Acorn Squash Broccoli Salad Tortilla Chips & Salsa Mashed Potatoes & Gravy Roasted Red Potatoes Brussels Sprouts Coleslaw Fiesta Corn Wax Beans Green Beans Amandine Grapes Fruit Cocktail Apple Slices Orange Slices Pineapple Strawberries Rice Krispie Bar Peaches Chocolate Pudding Plums Tuna Noodle Casserole Biscuits & Gravy Cobb Salad Hot Beef on Bread BBQ Pork on Bun Asparagus Peas Corn & Kidney Bean Salad Mashed Potatoes w/ Gravy Cauliflower Cuts Parslied Potatoes Pickled Beets Tropical Fruit Spinach Orange Glazed Carrots Pears Peaches Apricots Mixed Melon (1 Cup) 1/2 Banana Chocolate Cookie Rosy Applesauce Garlic Bread Chocolate Pudding *Milk offered with all meals. All meals meet 1/3 of the Recommended Dietary Allowances (RDA) for older adults. Contact Aging Resources of Central Iowa at for specific nutritional information.

5 Cornflake Chicken Herb Baked Fish Ham & Bean Soup Stuffed Pepper Casserole Beef w/ Carrots & Potatoes Parmesan Potato Creamed Peas Sliced Carrots Broccoli Cuts Spinach Broccoli Normandy Parslied Potato Corn Bread Corn Pears Tropical Fruit Mandarin Oranges Applesauce in Rasp. Gelatin Fruit Cocktail Apricots Peaches Strawberries Orange Slices 1/2 Banana Chicken Casserole Liver & Onions Soft Shell Chicken Tacos Beef & Noodles Salisbury Steak Tater Tots Escalloped Potato Lettuce & Tomato Sliced Carrots Whipped Potatoes/Gravy Green Beans Broccoli Refried Beans Green Peas Broccoli Normandy Orange Slices Peaches Fruit Cocktail Apple Slices Pineapple Strawberries Pineapple Sugar Cookie Tropical Fruit Chocolate Chip Cookie Taco Stew Herb Baked Chicken Turkey Ala King Battered Fish Cheeseburger Casserole Lima Beans Roasted Red Potatoes Mashed Potatoes Party Potato Spinach Carrot Slices Green Beans Amandine Broccoli Normandy Lima Beans Buttered Corn Crackers 1/2 Banana Peaches Apricots Mandarin Oranges Pears Chocolate Pudding Applesauce Strawberries Creamy Fruit Cocktail Brownie Creamed Chicken Italian Spaghetti Roast Turkey w/dressing Thanksgiving Baked Fish Whipped Potatoes Broccoli Normandy Candied Swt. Potatoes Corn & Kidney Bean Salad Asparagus Carrot Slices Cranberry Sauce Capri Vegetables Pineapple Pears Broccoli Apple Slices Coconut Macaroon 1/2 Banana Mandarin Oranges/Orange Gel. Pears Garlic Bread Pumpkin Bar *Milk offered with all meals. All meals meet 1/3 of the Recommended Dietary Allowances (RDA) for older adults. Contact Aging Resources of Central Iowa at for specific nutritional information.

6 Tuna Noodle Casserole Open Faced Hot Turkey Beef Stroganoff Oven Fried Chicken Turkey Supreme Creamed Peas & Carrots Sandwich Confetti Mashed Potatoes Mashed Potatoes & Gravy Dutchess Potato Cauliflower Whipped Potatoes/Gravy Asparagus Cuts Spinach Green Peas Apricots Green Beans Pears Tropical Fruit Pineapple Orange Slices Mandarin Oranges Peanut Butter Cookie Peaches Butterscotch Pudding Fruit Cocktail Hot Beef on Bread Hamburger Chowder Chicken Casserole Roast Turkey Steak in Brown Gravy Mashed Potatoes w/ Gravy Carrot Slices Tater Tots Sweet Potatoes Roasted Red Potatoes Spinach Lima Beans Green Beans Brussels Sprouts Seasoned Asparagus Ambrosia Salad Crackers Apricots Peaches Pineapple Apple Slices Peaches Applesauce in Red Gelatin Banana Nut Bread Blueberry Bar Banana Crumb Dessert Chicken Tetrazzini Herb Baked Fish Creamed Chicken Tater Tot Casserole Biscuits & Gravy Sliced Carrots Creamed Peas Whipped Potatoes Beets Green Beans Brussels Sprouts Parslied Potato Asparagus Cuts Broccoli Normandy Pickled Beets Apricots Mandarin Oranges Pears Pineapple Tropical Fruit 1/2 Banana Strawberries Coconut Macaroon Rosy Applesauce Plums Lemon Fish Turkey Ala King Christmas Eve Christmas Hamburger Chili Tangy Beets Mashed Potatoes Mixed Vegetables Lima Beans Broccoli Normandy Cauliflower Cuts Fruit Cocktail Peaches Apricots Orange Slices Strawberries 1/2 Banana Crackers German Meatloaf Beef Stroganoff Over Rigatoni With Meat Sauce Acorn Squash Buttered Egg Noodles Lettuce Salad Green Beans Amandine Brussels Sprouts Capri Vegetable Pineapple Sliced Carrots Pears Strawberries Tropical Fruit Peach Crisp Apple Slices *Milk offered with all meals. All meals meet 1/3 of the Recommended Dietary Allowances (RDA) for older adults. Contact Aging Resources of Central Iowa at for specific nutritional information.

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