LUNCH/ DINNER MENU. 4 Turkey Lunchmeat(High fat, no more than 2x per week) Multi-grain Bread Peas and Carrots Peaches Milk

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1 2 Stew Meat-Chicken Pie Crust, Meat Pies Only Apricots 3 Pork Chops/ Cutlet Whole Grain Pineapple 4 Turkey Lunchmeat(High fat, no more than 2x per week) Multi-grain Bread 5 Egg Noodles 6 Mixed Veggies 7 Chicken Nuggets (CN) French Bread Sweet Potato Fries 8 Beef Franks Hot Dog Buns Baked Beans 10 (Tacos) Tossed Salad 11 Lettuce and Tomato 12 Raw Veggie Plate Pears 13 Ground Turkey/Cheese Pizza Crust Tomato Sauce 14 Chicken Breaded (homemade)) 15 Fish Sticks (CN) Baked Sweet Potato Fries Cole Slaw 16 Turkey Lunchmeat (High fat, no more than 2x per week) Brocoli Grapes 17 White Bread 18 Egg Whole Grain Wheat Bread Tomatoes, Fresh 20 Noodles auce 21 Chow Mein Noodles Mixed Vegetable Spaghetti Noodles Fruit Plate

2 24 Turkey Lunchmeat(High fat, no more than 2x per week Corn on the cob Grapes 25 Stew Meat-Chicken Egg Noodles Watermelon 26 Pie Crust, Meat Pies Only 27 Chili Beans Whole Grain Tortilla Chips 28 Peanut Butter and Cheese 30 Beef Lunchmeat (High fat, no more than 2x per week) Bagel Lettuce and Tomato 31 Clams & Cheese Italian Bread Raw Veggie Plate 32 Nectarines 33 Split Pea Soup Cornbread/ Corn Muffin Cucumbers 34 Salmon Quinoa Tomatoes 35 Fish Breaded (CN) Wild Rice Grapes 36 Mozzarella Cheese Lasagna Noodles Tomato Sauce 37 Egg Omelet Pancake Peppers, onions, tomatoes, spinach 38 Peanut Butter & Yogurt 100% Whole Wheat Bread 40 Quinoa Pineapple 41 burger Buns French Fries 42 Whole GrainBread Potato Wedges 43 Stew Meat-Beef Roll 44 Stew Meat-Beef Dumplings Bananas 45 Pulled Pork Tangerines

3 46 Chicken Pizza Crust Tomato Sauce 47 Pork Chops/ Cutlet auce 48 Beef Meatballs (HM or CN) Italian Bread 50 Egg Biscuits 51 Stuffing/ Dressing 52 Fish Sticks (homemade) Quinoa 53 Turkey Roast Mashed potatoes Cheese Pinto Beans auce 56 Lasagna Noodles 57 Chicken Stix (CN) Raw Veggie Plate 58 Salisbury Steak Croissant Baked 60 Fish Sticks (homemade) Roll 61 Salmon Mandarin 62 Mandarin 63 Shrimp Pears 64 burger Bun Cole Slaw 65 Egg Noodles 66 Shrimp Noodles Mixed Vegetable Cantaloupe 67 Beans Cornbread/Corn Muffin

4 68 Colby-Jack Cheese Corn 70 & Cauliflower Pork Chops/ Cutlet Baked Beans 73 Black Beans Pears 74 Whole Wheat Bread Tangerines 75 Beef Franks (homemade corn dog) Cornbread/ Corn Muffins French Fries Fruit Salad 76 Pinto Beans Spanish Rice 77 Pork Roast Wild Rice Blueberries 78 Beef Franks Hot Dog Buns Fruit Cocktail 80 Fry Bread Pinto Beans 81 Turkey Roast Stuffing/ Dressing (HM) 82 Stuffing/ Dressing (HM) 83 Roast Beef Cauliflower English Peas 84 Cornbread/ Corn Muffins Apricots 85 Colby-Jack Cheese Pizza Crust 86 Sausage-Pork Waffles 87 burger Buns Scalloped 88 Roast Beef Sourdough Bread Peppers Honeydew Melon 100 Chicken Stuffing/ Dressing (HM)

5 101 Ground beef Noodles Red/kidney beans Cantaloupe 102 Chow Mein Noodles Cabbage 103 Egg Blueberries 104 Pita Bread Mixed Veggies Fruit Salad 105 Chicken breasts Corn bread Great Northern Beans Honeydew Melon (Make minestrone soup with this one) (Make Chicken low mein with this menu) (make breakfast burritos with this menu) (Make white chicken chili with this menu) 106 Snow Peas Pineapple 107 Watermelon 108 Chicken Breast Green Peppers/tomatoes Watermelon 110 Ground Turkey Lasagna Noodles Fruit Plate 111 Cheddar cheese Tangerines (This could be sweet and sour pork) (This could be made into corn chowder, just add corn) (This could be enchiladas) (Use this to make broccoli Cheddar soup, you could add cauliflower) 112 Meat Loaf Mashed potatoes Green beans 113 Tofu or Peas (This could be a stir fry) 114 Yogurt Waffles Hashbrowns Remember: You will need to serve ½ cup vegetable and ¼ cup fruit for school age children 4 oz. of yogurt =1 oz. of meat alternate and no more than 23 grams of sugar per ounce

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