Welcome to our Meal Service.

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2 Welcome to our Meal Service. This menu showcases the variety of fabulous meals we offer. Our aim is to cater for all tastes ranging from delicious casseroles to sumptuous premium meals from a variety of suppliers. We supply:- Breakfasts Soups Mains Meals Mini Meals Premium Meals Desserts Finger Food Let us know if you are on a special diet and we can provide you with a Special Diets Menu.

3 The suppliers have been specially chosen to meet our standards of taste, nutrition and food safety. Please note that the size of meals and prices vary with each supplier. The current suppliers are: - Keep this menu & use the code numbers shown with each meal item as your reference to choose your frozen meals. Please use the ordering form provided and every effort will be made to provide the meals you order. We trust you will enjoy the meals.

4 Bacon & Egg Turnover 6113 Pancakes with Maple Syrup 61 Chicken Noodle 10 Chunky Vegetable 13 Tomato 14 The Big Breakfast - Sausage, Bacon, Mushroom, Hash Brown, Tomato & Baked Beans Pancakes with Cream & Maple Syrup 64 Beef & Vegetable 40 Chicken & Vegetable 41 Minestrone 42 Pea & Ham 80 Potato & Leek 81 Pumpkin 82 Finger Food Pack Party Pie, Meatballs, Sausage Roll & Potato Wedges 65 Chicken & Sweet Corn 66 Creamy Mushroom 67 Cream of Chicken 6112 PREMIUM Chicken & Prawn Laksa 69

5 Veal & Mushroom Casserole & Mashed Potato, Carrot & Peas 118 Vienna Schnitzel & Gravy with Parsley Potato, Vegetable Stroganoff & Beans 450 Beef Goulash with Mashed Potato, Carrot & Peas 15 Meat & Vegetable Loaf & Gravy with Steamed Potato, Peas & Pumpkin 110 Meatballs in Tomato Gravy Mash Potato, Carrot & Beans 111 Roast Beef & Gravy with Roast Potato & Pumpkin, Beans 112 Steak & Kidney Pie 162 Beef Stroganoff with Rice 22 Henry s Sausage Casserole with Rice & Vegetables 23

6 Beef & Bacon Casserole & Potato, Pumpkin & Broccoli Corned Silverside with Parsley Sauce & Creamed Potato, Carrot & Peas 410 Cottage Pie with Pumpkin & Beans 49 Flame-grilled Rissoles & Onion Gravy with Creamed Potato & Vegetable Melange 412 Meat Pie with Mashed Potato & Vegetables 413 Spaghetti Bolognaise with Cheese, Pumpkin & Peas 441 Steak & Kidney Pie with Creamed Potato, Carrot & Beans 416 Steak & Guinness Pie served with Vegetables 86 Sausages & Thick Onion Gravy with Potato & Veges 87 Beef in Pepper Onion Sauce with Fried Rice Mixed Grill - Chipolata Sausage, Beef Pattie & Chicken with Onions and Gravy (350gm Main)

7 Beef Casserole with Mashed Potato, Carrot & Peas Beef Lasagne with Vegetable Medley Corned Beef & White Sauce with Mashed Potato, Carrots & Peas Curried Sausages & Rice with Vegetable Medley Meatloaf & Gravy Mashed Potato & Corn & Beans Roast Beef & Gravy with Roast Potato & Pumpkin, Peas Sausages & Gravy with Mashed Potato, Carrot & Beans 622 Savoury Mince with Mashed Potato, Carrot & Beans Savoury Meat Crepes & Seasonal Vegetables 72

8 Lamb & Potato Casserole with Steamed Potato, Carrots & Beans Shepherds Pie with Vegetables 117 PREMIUM 185 Lamb Chop in Tomato Herb Gravy, Farmhouse Potatoes & Mixed Vegetables 140 Kafta Lamb Meatballs with Parsley & Onion in Tomato Sauce 25 Crumbed Lamb Patties with Gravy, Creamed Potato & Vegetable Melange 418 PREMIUM Roast Lamb & Minted Gravy with Baked Potato & Pumpkin & Beans

9 Lambs Fry & Bacon with Potato & Vegetables Irish Lamb Stew with Potato & Vegetables 814 Hearty Lamb Casserole with Pasta, Corn & Beans 627 Roast Lamb & Minted Gravy with Baked Potato & Pumpkin, Peas 629 Shepherds Pie with Vegetable Medley 630 PREMIUM Slow Cooked Lamb Shanks with Creamy Mash, Carrots, Cauliflower & Broccoli Gratin 678

10 Roast Pork & Gravy Roast Potato & Pumpkin & Peas 120 Honey Mustard Pork with Rice & Vegetables 121 PREMIUM Pork Spare Ribs in Plum Sauce Rice & Vegetables 141 Pork Meatballs in Creamy Mushroom Sauce & Potatoes 31 Pork in BBQ Sauce with Fried Rice, Carrot, Broccoli & Cauliflower 420 Pork Apple & Cranberry Casserole with Rice & Vegetable Melange 422 Roast Pork with Crackling with Potato & Vegetables 819

11 Honey Pork Balls with Rice, Broccoli & Cauliflower Gratin & Carrots Roast Pork with Apple Sauce & Gravy, Roast Potato, Roast Pumpkin, Beans Sweet and Sour Pork & Rice, Corn & Beans Roast Pork & Gravy Sweet & Sour Pork & Rice Stuffed Peppers with Pork & Paprika with Seasonal Vegetables & Tomato Sauce Hawaiian Spare Ribs Delicious marinated pork mince riblets in a pineapple and BBQ sauce 74 79

12 Chicken a la King & Vegetables 163 Curried Chicken & Rice, Pumpkin & Beans Roast Chicken & Gravy with Roast Potato & Pumpkin & Beans Steamed Chicken with Gravy with Steamed Potato, Pumpkins & Peas PREMIUM Chicken Chow Mein 135 Roast Turkey & Gravy with Roast Potato & Pumpkin, Peas & Cranberry Sauce 142 Chicken Stroganoff with Rice 27 Chicken & Vegetable Pie with Creamed Potato, Pumpkin & Peas Chicken Strips & Lemon Sauce & Rice, Vegetable Melange & Peas Chicken Wings in BBQ Sauce Honey Soy Chicken with Fried Rice, Carrot & Beans 434 Roast Chicken & Gravy Roast Potato & Pumpkin, Peas 436

13 Butter Chicken with Jasmine Rice & Vegetables Marinated Chicken Thigh with Potato & Vegetables 846 Thai Green Chicken Curry with Jasmine Rice & Veges 825 Chicken Cacciatore with Seasonal Vegetables 34 Chicken and Chorizo Pasta 38 Greek Lemon Chicken with Potatoes, Vegetables & Lemon 37 Apricot Chicken with Mash Potato, Carrots & Beans Chicken & Asparagus Bake with Cauliflower, Broccoli, Peas & Carrot Chicken Rissoles & Gravy with Mashed Potato, Pumpkin & Beans Chicken Schnitzel & Gravy Potato Wedges, Corn & Peas 643 Roast Chicken & Gravy with Roast Potato & Pumpkin, Peas Sweet & Sour Chicken & Rice, Carrot & Beans PREMIUM Chicken Breast Supreme with Bacon & Cheese, Herb- Butter Chats & Vegetable Medley 670

14 Curried Prawns served with Rice and Vegetables 127 Tuna Mornay with Pasta 29 Crumbed Fish with Oven Fries, Pumpkin, Peas & Beans 438 Steamed Fish with Creamed Potato, Cauliflower, Carrot, Broccoli & Beans 440 PREMIUM Curried Prawns & Rice, Vegetable Melange & Peas 454 Fish Fillet with Ginger & Shallots with Potato & Veges 830 Grilled Fish with Citrus Sauce with Potato & Vegetables Fish Cocktails & Chips 83

15 Crumbed Fish & Tartare Sauce with Potato Wedges & Vegetable Medley Fish Cakes with Dill Sauce & Chat Potatoes, Carrot & Peas Home-made Salmon Patties with Hash Browns, Carrot & Peas Salmon Mornay with Pasta, Corn & Beans PREMIUM Atlantic Salmon with Creamy Béarnaise Sauce with Rosemary Potato & Vegetable Medley 667 Crumbed Fish Fish Cakes with Dill Sauce Tuna Mornay Grilled Fish with Lemon Sauce with Seasonal Vegetables 77 Seafood Crepes with Seasonal Vegetables 78

16 Vegetarian Lasagne with Cauliflower Carrot & Peas 131 Vegetable Nuggets Mashed Potato, Carrot & Beans 132 Vegetable Quiche with Mashed Potato & Pumpkin, Broccoli 133 Chickpea & Vegetable Curry 210 Chickpea & Vegetable Curry Spinach & Cheese Risotto with Broccoli & Carrots 442 Spinach & Feta Omelette with Pumpkin & Thai Veges Vegetable Pasta Bake with Carrot & Beans 444 Vegetarian Cottage Pie & Sauté Potato, Pumpkin & Beans

17 Cauliflower, Coconut & Pumpkin Curry with Rice Vegetarian Tagine with Raisin Cous Cous 841 PREMIUM Pumpkin & Feta Puff - with Tomato Sauce, Mash Potato & Veges 842 Vegetarian Lasagne Spinach & Ricotta Crepes Asparagus Quiche with Potato, Carrots & Beans Macaroni Cheese with Carrot & Peas Spinach & Ricotta Crepes with Vegetable Medley 660 Vegetable Patties with Hash Browns, Pumpkin & Beans 663 Zucchini Slice & Rosemary Potato Corn & Peas

18 Baked Custard 146 Creamy Rice & Peaches 153 Baked Rice & Sultana Custard 147 Madeira Cake 157 Banana Cake 148 Pears & Custard 158 Carrot Cake 149 Puree Fruit & Custard 159 Chocolate Mousse 151 Two Fruits & Jelly 161 Apple & Rhubarb Crumble & Custard 455 Strawberry Mousse 469 Apple Pie & Cream 456 Wine Trifle 474 Apricot Pie & Custard 457 PREMIUM Blueberry Sponge Crumble & Custard 458 Strawberry Swirl Cheesecake (Premium) 473 Chocolate Rocher Slice with Cream 459 Tropical Pavlova (Premium) 471

19 Apple Crumble 852 Bread & Butter Pudding 853 Crème Brulee ** 858 Mini Profiteroles with Chocolate Sauce Panna Cotta with Two Fruits ** Rich Mud Cake with Chocolate Syrup Sticky Date Pudding with Caramel Sauce 854 ** Unsuitable for Diabetics Chocolate Self-Saucing Pudding & Cream Impossible Coconut Pie 680 Peach & Apple Sponge & Custard 679 Queens Pudding 684 Rhubarb & Apple with Custard 681 PREMIUM 685 Crum- Pear & Cinnamon ble & Custard Pineapple Upside-Down Cake & Custard 682 Caramel Tart (Premium) Lemon Meringue Pie (Premium) 689

20 Our service provides assistance to the frail aged and younger disabled people and their carers, to help them stay independent in their own home. If you are interested in our Food Service or any other Home and Community Care service please phone:- This service is supported by funding from the Australian Government under the Commonwealth HACC Program & support from NSW Meals on Wheels Association Version 1/2014

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