Food Storage Inventory Sheet
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- Oswald Baker
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1 Alfredo Sauce Allspice Almonds (slivered) Almonds (whole) Apple pie filling Apples Applesuace Apricots Bacon (slices) Baking Chocolate Squares Baking powder Baking soda Bannanas Basil Bay leaves Beef Beef Broth Black Beans Bouillion (beef) Bouillion (chicken) Bread crumbs Broccoli (chopped) Brown Sugar Butter Butterscotch Chips Cabbage Canned nuts, mx Canned nuts, peanuts Cannelloni Canola oil Carrots Cashews Catsup Cayenne Celery Cheese (cheddar) Cheese (parmesan) Cheese (processed Swiss) Cheese (Swiss) Cheese (Velveeta) Cherry pie filling Chicken Chicken breast Chicken Breasts
2 Chicken Broth Chili Chili con carne Chili con carne (no beans) Chili peppers (green) Chocolate Chips Cinnamon Cloves Cocoa Coconut Cool Whip Coriander Corn Corn meal Corn oil Corn syrup Cornstarch Crackers Graham Crackers Soda Cranberries Cream Cheese Cream of Celery Soup Cream of Chicken Soup Cream of Mushroom soup Cream of Tartar Croutons Cumin Curry powder Dates Dried Beans Black Dried Beans Kidney Dried Beans Navy Dried Beans Pinto Egg (whites) Egg (whole) Egg (yolks) Egg noodles Egg Powder Elbow spaghetti Enchilada Sauce Evaporated Milk Flour (bread) Flour (wheat) Flour (white)
3 Food coloring Fried onions Fruit Cocktail Garlic Garlic powder Garlic salt Gelatin, Flavored Gelatin, Plain Ginger Green Beans Green Chilies Green pepper Ground beef Ground Turkey Ham Honey Hot Pepper Sauce iodized Salt Italian stewed tomatoes Jam Ketchup Kidney Beans Lasagna Macaroni and cheese Macaroni Noodles Mandarin Oranges Mandarin oranges (canned) Manicotti Maple Extract Marshmallows Mashed Potatoes Mashed Potatoes (instant) Mayonnaise Milk (evaporated) Milk (liquid) Milk (powdered) Mint Extract Molasses Mushrooms Mustard Nonfat Dry Milk Powder Nonstick Cooking Spray Noodle mixes Nutmeg
4 Oats, Instant Oats, Regular Olive oil Olives (black) Olives (green) Onion (red) Onion (yellow) Onion powder Onion Soup Mix Onions (green) Orange Jello Oregano Paprika Parmesan cheese Parsley Parsley (dried) Parsley (fresh) Peaches Peanut Butter Peanuts Peas Pecans Penne Noodes Pepper Pepper, black Pepper, white Pie filling Pineapple Pineapple (crushed) Pinto Beans Potato Flakes Potato Pearls Potatoes Poultry seasoning Powdered Sugar Prunes Raisins Raisins Ramen (beef) Ramen (chicken) Ravioli Red pepper Rice (cooked) Rice (uncooked)
5 Rosemary Sage Salad dressing, Blue cheese Salad dressing, French Salad dressing, Italian Salad dressing, other Salad dressing, Ranch Salsa Salt Saltine crackers Sea shells, large Sea shells, small Seasoned Salt Seeds, poppy Seeds, sesame Seeds, sunflower Shortening Shortening Soups Sour Cream Soy sauce Soy Sauce Spaghetti, Noodles Spaghetti, Sauce Squash Stew Stewed Tomatoes Stove Top Stuffing Sugar (brown) Sugar (powdered) Sugar (white) Sweetened Condensed Milk Taco sauce Taco Seasoning Tapioca, quick-cooking Thyme Tomato Paste Tomato Sauce Tomatoes Tomatoes Diced Tortillas, corn Tortillas, flour Tuna Vanilla
6 Vegetable Oil Vinegar (apple cider) Vinegar (white) Walnuts Water (boiling) Water (cold) Water (room temperature) Wheat, Red Wheat, White Worcestershire Sauce Yeast Zucchini
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General Almonds (slivered) Apple Cider Vinegar Apple Jelly Apple Juice Apricots (dried) Apricot Jam Bacon Bits (real, crumbled) Balsamic Vinegar (red) Barbeque Sauce (your favorite) Barley (pearl) Beans
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Index A Agave 8 Almond 9, 17 Almond flour 92 Almond milk 14, 84 Apple Pie Spiced Oatmeal 14-15 Artichoke 11 Asparagus 11 Avocado 32, 41 Avocado oil 8 B Bacon 24, 38 Baking soda 9, 87, 88, 92 Balsamic vinegar
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ITEM ITEM # ITEM DESCRIPTION BEVERAGE 1 Apple Juice, Imperial, 0% 1-3 gal 4-1 gal 32 2 Cherry Juice Base, Best Value 4-1 gal 14 3 Grape Juice Base, Best Value 4-1 gal 2 4 Grapefruit Juice, Imperial, 0%
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1/8 teaspoon freshly ground black pepper 1 cup half and half 1 green onion, green top only, chopped
Pumpkin Soup 3/4 cup water 1 small onion, chopped 1 can (8 ounces) pumpkin puree 1 cup unsalted vegetable broth 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/8 teaspoon freshly ground black
SCULPT LIST 6 WEEK FIT BODY SCULPT
SCULPT G N I P SHOP LIST 1 TABLE OF CONTENTS FIT BODY SCULPT SHOPPING LIST 03 04 05 06 07 08 09 10 Plan #1 Plan #2 Plan #3 Plan #4 Plan #5 Plan #6 Plan #7 Plan #8 2 Plan #1 Also, what you need to buy will
Beans, black, mature seeds, raw 8040 Nuts, pistachio nuts, raw 7983 Currants, european black, raw 7960 Beans, pinto, mature seeds, raw 7779 Plums,
ORAC values Listed below are the ORAC values published in November 2007 by US Department of Agriculture. The department no longer publishes these figure for fear that these figures could be misused for
HOT SOUP SCHEDULE BEEF STEW CHICKEN NOODLE. CHICKEN VEGETABLE w/ RICE CHICKEN TORTELLINI CREAM OF BROCCOLI GRILLED CHICKEN CORN CHOWDER LENTILS
Westerly Natural Market HOT SOUP SCHEDULE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY ANGUS STEAK w/ BEANS ANGUS STEAK ALBONDIGAS NOODLE CARIBBEAN JERK BUTTERNUT SQUASH & APPLE CARIBBEAN JERK
WILLIS FAMILY RECIPE COLLECTION 2009
WILLIS FAMILY RECIPE COLLECTION 2009 {southern crab cakes} 2 tbsp butter 2/3 cup minced green bell peppers 2/3 cup minced onion 2/3 cup minced celery 2 lbs fresh crabmeat (or half fresh/half immitation)
FOOD COMMODITIES AWARD - January 16, April 15, 2014
MINIMUM ORDER MEAT 1. BACON precooked, 300cnt FOOD COMMODITIES AWARD - January 16, 2014 - April 15, 2014 25.09 300 18045 $350 or 20 cases $200. 2. STEW BEEF lean USDA choice, 3/4" cubes: NO jac-pac, wt.
3. Stir fry peppers and onion in 2 Tbsp oil until a little tender. Add fajitas seasoning mix.
FAJITAS FIESTA SERVES 10-12 (suitable for front country) 20-24 6 to 8 inch flour tortillas 12 oz Shredded taco cheese 8 oz Sour cream 8 oz Guacamole (optional) 2 pkgs Fajitas seasoning mix 3 pkgs Instant
THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 6 DAY 5 HEALTHY PLAN Healthy Plan Ground Turkey Spaghetti Sauce
HEALTHY PLAN 01-11-2019 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Healthy Plan- Asian BBQ Chicken Healthy Plan - Cauliflower Fried Rice Healthy Plan Ground Turkey Spaghetti Sauce Healthy Plan Honey Whole Wheat