Thank You. Thanks to the following people for their kind donations to the Social Club: Bev Rohrwasser Judy Taylor. April Edition
|
|
- Cory Palmer
- 5 years ago
- Views:
Transcription
1 Editor: Simon Wood, Asst Editor Lorrie Capasso Web Site: greatcypress.com POC: Chad Reid, Board of Directors Thank You Thanks to everyone who help set up, prepare and clean up for the St. Patricks Day Dinner Dance. The meal was the best and a great time was had by all. It couldn't have come together without everyone s help. Thanks to the Election Committee for the hard work that was put into preparing and holding the election. Glory Schrader, Lorrie Capasso, June Stevens, Mary Phillips, Andrea Pope and Judy VanArnam. A big Thank you to Nancy Kuvaja for chairing the Block Party. Thanks to everyone who helped organize, set up and clean up for the event. Everyone had a great time and what a spread of delicious food. The games were enjoyed by everyone and some even won a prize. Good time had by all. Thanks to the following people for their kind donations to the Social Club: Bev Rohrwasser Judy Taylor President: Zeb Probst, Vice President: Richard Barrett Treasurer: Kymee Musumeci Secretary: Catherine Beyer, Director: Adriana Pruyn, Director: Elaine Van Knowe Director: Nancy Colacicco, Social Club Committee President: Tom Thompson, Vice President: Chris LaClair Treasurer: Deb Probst, Secretary: Mary Phillips Architectural Committee Larry Frazier Jack Fair Zeb Probst Jim Colacicco R.V. Park Jack Fair, Ladies Luncheon Ruth Hoover Men s Breakfast Val Stauder
2 ~Monday~ 11:00 a.m. - Craft day - open session to do whatever you d like to work on. ~Tuesday~ 9:30 1:00 6:30 Social Club Ladies Luncheon April 1st 9th April Meet us at the clubhouse on the first Monday of every month at 7:00 p.m. When purchasing tickets for events, please contact your assigned sales ladies. a.m. - Men s Shuffleboard p.m. - Farkel p.m. - Games; Cards, & Dominoes, Table Pool. open to everyone Jackie Bredlau ~Wednesday~ Jane Dangerfield :00 12:30 6:30 a.m. - Women s Shuffleboard p.m. - Wizard p.m. - Joker Andre` Marinette Olivaud Chris LaClair ~Thursday~ 9:30 a.m am 1.00 p.m. 7:00 p.m. - Men s Shuffleboard Line Dancing Women s poker Bingo ~Friday~ 10:00 a.m. 6:30 p.m. - Women s Shuffleboard - Table Pool. open to everyone Camille Wink VanKnowe Harley Andrea Pope DeKoster Judy Taylor Get Hooked We meet on the 2nd Tuesday of every month. We leave the clubhouse at 12:00 p.m. P.O.C., Ruth Hoover Men s Breakfast 16th April Rams Restaurant We meet on the 3rd Tuesday of every month. This is an open invitation for those who want to meet other residents. We leave the clubhouse at 8:00 a.m. Help us make sure we get an accurate head count by remembering to sign up. P.O.C. Val Stauder Betty Wade a resident of Great Cypress Village was involved in a car accident in March which has her in a nursing home to recover from her injuries. If you would like to send a card, her address is Bear Creek Nursing Home Route 52 Hudson, Florida 34667> Attn: Betty Wade - Room 109 2
3 APRIL EVENTS Social Club Meeting 7pm April 6 - Pool Party - Starts at Noon and music from 1pm till 5pm Wear your swimsuit and bring your towel to the pool for a fun day of swimming, eating and music. The social club will provide ribs and chicken. Bring a dish to share. There will be a sign up sheet in the clubhouse. Please indicate how many are coming and what you are bringing. Guests are $5. Entertainment will begin at 1pm by Red Duo and food will be served at 12. April 8th - Soup Supper followed by Board Meeting 7pm Cost is $4.00 pp - pay at the door. Menu: all the homemade soup you can eat rolls desert This is a first come, first served - until it s gone. Come enjoy a great meal with your friends! April 9th April 16th Ladies Luncheon at Get Hooked Mens Breakfast at Rams April 21st. Easter Dinner. 2pm. Ham, potatoes and a vegetable will be provided for by the Social Club Bring a dish to share. There will be a sign up sheet in the clubhouse. Guests $5 Please be sure to indicate how many are coming and what you will be bringing. April 27th - Goodbye Snowbirds. Free Breakfast. 8:30-9:30am. Sign up sheet in the clubhouse. Please be sure to sign up by the cutoff date which is April 13th. This will help in purchasing and preparing enough food. 3
4 PUZZLES PAGE ACROSS HARD SUDAKU SUPER HARD SUDAKU 4
5 E A S T E R C A N D Y Deviled Eggs with Bacon P O P C O R N INGREDIENTS: 10 Cups of Popped Popcorn 3 tbsp. Butter (Sweet Cream, Salted) 3 cups Mini Marshmallows Handful of Mini Marshmallows Bunny Mix M&M s Hershey s Milk Chocolate Candy Coated Eggs Ingredients 18 eggs 1 teaspoon spicy mustard 1 tablespoon yellow mustard 1/2 cup mayonnaise + 1 tablespoon 1/4 teaspoon pepper 1/4 teaspoon salt dash of cayenne pepper or paprika cooked bacon Melt 3 tablespoons of butter in a medium sauce pan. Once the butter is melted, add 3 cups of mini marshmallows. Stir until the marshmallows are melted. Turn off the heat as soon as the last marshmallow has melted. you can add 1 tsp. of vanilla to the melted marshmallow mixture at this point The amount of marshmallow mixture you want to add is really up to your own taste. The more you add, the stickier the popcorn will be so add it a bit at a time, stir the popcorn and give it a taste before you add more. Leave a little bit of the marshmallow mixture for the next step. Now pour the popcorn onto a cookie sheet covered with foil. Drizzle a little bit of the remaining marshmallow mixture over the popcorn but do not mix it up. You will need the mixture at the top so the candy will have something to stick to. Mix M&M s & Hershey s Candy Coated Milk Chocolate Eggs to the Easter Candy Popcorn. Once the popcorn is covered in marshmallow mixture it is time to add the candy. But don t wait too long. You want the marshmallow mixture to still be warm and sticky. Sprinkle the candy onto the popcorn, concentrating on the areas with the most drizzled marshmallow mixture. Allow the Easter Candy Popcorn to cool. Break apart into pieces and serve Instructions Place eggs in pot; cover with water. Bring water to a rolling boil and boil for 9 minutes. Run cold water over eggs until cool enough to touch; drain water from pot. Peel eggs under running water; dab dry with paper towel. Cut eggs in half lengthwise; gently scoop yellow yolks into medium size bowl. Mix in mayonnaise, mustards, and spices. mash well with fork. Spoon mixture into quart size ziplock bag. Cut small hole in corner and squeeze out mixture into egg white halves. Sprinkle with paprika or cayenne pepper and add bacon to the top. Pea and mint soup with ham 50g butter 1 large onion 1 finely chopped garlic clove a few sprigs of mint 1 litre hot chicken or vegetable stock Instructions Melt the butter in a pan. Add the onion, garlic and a few sprigs of mint. Cook for 5 minutes, stirring frequently Add the stock and three-quarters of the bag of frozen peas, partially cover and bring to the boil; simmer for a couple of minutes. Remove the mint sprigs and leave the soup to cool for 5 minutes, then liquidise. Reheat the soup, stirring in the rest of the bag of peas. Season Divide the pack of ham hock into six. Serve the soup piping hot, adding a swirl of crème fraîche, some ham hock, mint leaves and a drizzle of oil 5
6 April Sun Mon Tue Wed Thu Fri Sat Social Club meeting 7:00 p.m. Elaine VanKnowe Mike Teichman William Raspovic Lyle Zeran Jerry Wright Jim LaFountain Board meeting 7:00 p.m. Ladies luncheon 12:00 p.m. Brenda Cloukey Pat McCallister Barry & Toni Brunk - 40 yrs Joe Governale Men s breakfast 8:00 a.m. Dave Vahl Thomas & Dawn Lawson 41 yr Diana Van Sickle 26 Zeb Probst Ruth Hoover Happy Birthday & Happy Anniversary to each of you! 6
7 May Sun Mon Tue Wed Thu Fri Sat Happy Birthday & Happy Anniversary to each of you! 1 Paul & Jackie Bredlau 31 yrs Sue Herman 5 Joan Hood 6 Social Club meeting 7:00 p.m. 7 Ladies luncheon 12:00 p.m. 8 Sid & Tammy Gallagher 6 yrs 9 Maurice Deprez Thomas & Jean Ross 31 yrs 13 Board meeting 7:00 p.m. Chuck & Robyn Larter - 30 yrs 14 Chad Reid Fred Igyarto Carol Amato Russell & Janice Harris - 25yrs 17 Val Stauder Jim Herp Jen Park 18 Walter Mowery Men's breakfast 8:00 a.m. Allen Newcum Allen & Mary Newcum 21 yrs Christine Golda Johnny & Jane Dangerfield 53 yrs 29 Roland Gunther & Joan Gray 32 yrs 30 Earl Phillips Mike Dilandro 31 7
8 PUZZLE SOLUTIONS HARD SUDOKU SUPER HARD SUDOKU From our family s to yours, please accept our condolences for the loss of your loved one. Our heart goes out to you. Your G.C.V. friends. Condolences to Family and friends for the loss of Helen Bates Andrea Pope, family and friends for the loss of Skip From our family s to yours, please accept our condolences for the loss of your loved one. Our heart goes out to you. Your G.C.V. friends. 8
Thank You. March Edition 2019
Editor: Simon Wood, 727 271 9313 smwood@uwclub.net Asst Editor Lorrie Capasso 307 267 1905 kimandlorriecapasso@gmail.com Web Site: POC: greatcypress.com Chad Reid, 697 3635 Board of Directors Thank You
More informationHappy New Year. Happy New Year!! 2018
0902 W. Osborn Rd. Tonopah, Az. 85354 Phone 623-386-3892 Jan. 2018 Happy New Year MANAGERS CORNER JAN. EVENTS Mon.-Fri. 8:00- Morning Coffee Mon. Jan.1 st Office closed Tues. Jan.2 nd -Line Dancing-1:30
More informationDon t forget, we are on Facebook check us out at
Around THE Club Don t forget, we are on Facebook check us out at www.facebook.com/monarchgolfclub Golf Committee Ray Smith Thanks to all 36 who participated in this year s Memorial Day Couples event. After
More informationALADDIN VILLAS' RESIDENT APPRECIATION PICINIC/LUNCHEON
March 2017 Aladdin Villas Aladdin Villas* is a 55 and over community News & Views Email: avnewsviews@hotmail.com Aladdin Villas Website: www.aladdinvillas.org Volume 28 Number 6 It is that time of year
More informationDon t forget, we are on Facebook check us out at
Around THE Club Don t forget, we are on Facebook check us out at www.facebook.com/monarchgolfclub Craig Misch - Pro Welcome back snowbirds!!, and thanks for bringing the cold weather with you. Next time
More informationCityline 2017 Weight Loss Challenge: 7-day meal plan #3
Cityline 2017 Weight Loss Challenge: 7-day meal plan #3 Day 1 Monday Blueberry porridge ½ cup steel cut oats, cooked ½ cup blueberries 1 tablespoon ground flax seeds 1 tablespoon hemp hearts Method: Cook
More informationOctober events: HALLOWEEN THROUGH THE YEARS: 1. Originally, you had to dance for your treat. 2. Halloween is more Irish than St. Patrick s Day.
NEWSLETTER DATE VOLUME 1, ISSUE 1 MCCOA STAFF EXTENSIONS Anna M. Rogers, Executive Director arogers@montmorencycoa.org (989) 785-2580, extension 12 Carol LaClair, In-Home Coordinator claclair@montmorencycoa.org
More informationPost 142 Pompano Beach
Post 142 Pompano Beach American Legion News Sterling McClellan Post 142 ~ 171 SW 2nd Street ~ Pompano Beach, FL 33060 ~ 954-942-2448 Web Site: www.alpost142.com ~ E-mail: legion@alpost142.com January,
More informationCommitted to Helping Seniors. Montmorency County Commission on Aging
Montmorency County Commission on Aging 11463 McArthur RD PO Box 788 ATLANTA, MI 49709 (989) 785-2580 Office Hours Monday - Friday 8:00 a.m. - 5:00 p.m. Email: info@montmorencycoa.org Web: www.montmorencycoa.org
More informationAURORA TURNERS NEWS January
AURORA TURNERS NEWS January 2016 www.auroraturners.com email aurora.turners@comcast.net www.facebook.com/auroraturnersclub Valentines day Saturday February 13th Tickets Now available Dinner 6:00 to 7:30
More informationPotato-Ham Soup. This recipe works great with our
2016 Potato-Ham Soup Ingredients 8 medium potatoes 3-4 cups diced cooked ham 1/3 cup finely chopped onion 1/3 cup diced celery 3 cups chopped carrots 10 cups water 1 tsp dry dill weed 1 tsp black pepper
More informationGrilled Panang Vegetables Vegetagbles on the grill is one of the more sensible trends in cooking!
Bananas in Coconut Milk A Classic Thai Dessert Coat and Bake Tofu Use the firmest tofu you can find for this recipe. Grilled Panang Vegetables Vegetagbles on the grill is one of the more sensible trends
More information2019 Cityline Weight Loss Challenge: 7-Day Meal Plan #2
2019 Cityline Weight Loss Challenge: 7-Day Meal Plan #2 Throughout the 2019 Cityline Weight Loss Challenge, Dr. Joey will release 4 brand new 7-day meal plans! This is the second one enjoy! MONDAY DAY
More informationGame for the brain and stress reliever
Pontiac Senior News Volume 107, Issue 107 March 2016 Recipe of the Month Chicken Salad With Bacon, Lettuce, and Tomato Ingredients: 5 slices bacon 3 cups diced cooked chicken 1 cup chopped fresh tomato
More informationKeeping Active, Staying Connected!
Newsletter April 2016 Nov 2017 In this Issue: Birthdays 2 Volunteers needed Robina Social Group Membership 2018 5 ipad Classes Never Alone Chistmas Lunch Activity finishing & recommencement dates Melbourne
More information3. Marinated Crucifers and Friends This is a wonderful appetizer to take to a pot luck. The longer it marinates the better it tastes!
1. Cauliflower Popcorn - yields approximately 8 appetizer servings Here is another surprisingly delicious appetizer. It can be served fresh out of the oven or at room temperature. 2 Tbsp. olive oil, approximately
More informationWishing Everyone a Very Merry Christmas
40902 W. Osborn Rd. Tonopah, 85354 Phone: 623-386-3892 Wishing Everyone a Very Merry Christmas UPCOMING)SPECIAL)EVENTS) Dec.2 th Tues.10:00BasketWeavinginthe Craftroom Dec.3 rd Wed.10:00Decoratingof ClubhouseforChristmas(snacksprovided)
More informationSHELTER DINNER MENUS
SHELTER DINNER MENUS MONDAY, MARCH 11, 2013 Baked Chicken Parmesan Couscous Casserole Black & White Summer Bean Salad Cool Cranberry Crisp BAKED CHICKEN PARMESAN Serving Size: 6 1 cup bread crumbs 1/3
More informationSALEM HARLEY OWNERS GROUP #1997. SALEM HARLEY-DAVIDSON SILVERTON RD., NE, SALEM, OR PH:
Volume 22 No. 8 August 2011 HOG CORRAL NEWS SALEM HARLEY OWNERS GROUP #1997 SALEM HARLEY-DAVIDSON. 3601 SILVERTON RD., NE, SALEM, OR 97303 PH: 503-363-0634 www.salemhog.org At the Cowboy Dinner Tree Participate
More informationSUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Bbq chicken with smoky roasted sweet potatoes
January 2019 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Prep Day Pork chops and green beans Italian Meatballs and salad Prep day Leftovers 30 31 1 2 3 4 5 MEAL PREP Grilled chicken with broccoli
More informationTHE NATTER Newsletter of the Halton British Canadian Club Inc.
July 2017 THE NATTER Newsletter of the Halton British Canadian Club Inc. Presidents Natter. Hello to you all. Firstly I apologize for the lateness of this edition of the Natter. At last summer is here
More informationPost 142 Pompano Beach
Post 142 Pompano Beach American Legion News Sterling McClellan Post 142 ~ 171 SW 2nd Street ~ Pompano Beach, FL 33060 ~ 954-942-2448 Web Site: www.alpost142.com ~ E-mail: legion@alpost142.com July, 2018
More informationRemaining Ingredients: 2 cups (16 oz.) mild salsa verde, either homemade or store bought 10 corn tortillas 4 oz. (1 cup) grated Monterey Jack cheese
Meal Plan Menu Thursday: Buttermilk Dressing From The Practical Produce Cookbook by Ray and Elsie Hoover 1 cup buttermilk 1 cup mayonnaise or salad dressing 1 tbsp. fresh dill or 1 tsp. dried dill 1 tbsp.
More informationTHE SANCHEZ FAMILY CALENDAR ~ 2018 ~
THE SANCHEZ FAMILY CALENDAR ~ 2018 ~ 4 th _ Barry 5 th _ Joy 10 th _ Lonnie 14 th _ Tony 15 th _ Brennen Crab Artichoke Dip Birthdays in January Ingredients 8 oz. cream cheese, softened to room temperature
More informationMEAL PLAN Recipe Compilation March 22nd, 2017
MEAL PLAN 17.12 Recipe Compilation March 22nd, 2017 BBQ Pork Shoulder Yields: 48P, 4.25C, 0F 1 pork shoulder (bone-in or boneless) or butt 1 lemon, zested and juiced 1 tablespoon ginger, minced 1 cup dried
More informationPAST COMMODORES PARTY
PAST COMMODORES PARTY Saturday, November 3rd Cocktails & Hors d oeuvres 6:00 PM Dinner & Dancing 7:00 PM $40.00++ Jackets Required ATTENTION BOOKIES November Book Club will meet on Thursday, November 14
More informationPARMA MOOSE LODGE JULY & AUGUST DRINK AND FOOD SPECIALS. Advocates for Kids" MOOSE JUICE 22 OZ. Draft Beer Only $1.50
PARMA MOOSE Please use our new Paper, Junk Mail, Cardboard Recycling bin! All proceeds will be used for our gaming charity Advocates for Kids" HOURS Sunday- Thursday Open 3PM-10PM Friday & Saturday Open
More informationLang Vineyards Delicious Recipes and Wine Pairings
Lang Vineyards Delicious Recipes and Wine Pairings Lamb Chops with Mint Risotto 2 tsp butter or margarine ¼ cup chopped shallots 1 ½ cups medium-grain white rice such as arborio or pearl 1 ½ teaspoons
More informationMoose Messenger. Medina Moose Family Center 647 August 2016
Moose Messenger Medina Moose Family Center 647 August 2016 L.O.O.M. Officers Governor Dennis Goellner Jr. Governor John Hoar Prelate Clyde Letner Past Governor Jeff Setzer Administrator Joe Villoni Treasurer
More informationWelcome! Week 1 Dinner Menu. Thursday
Weekly Menu Plan Welcome! Welcome to our weekly menu, kick-off where we'll share the recipes we're craving this week to help you plan an easy menu to get through Monday, hump-day, and all the way to the
More informationPlease Note: We will be closed Good Friday and Easter Monday
March Newsletter 2018 Office Hours Monday - Friday 9:00 am - 4:00 pm (closed Saturday Sunday and statutory holidays) 3512-5 Ave NW Highlights: Club Social Events 2018 Winter 2018 Drop-in Activities St.
More informationGLUTEN FREE MARCH 2 nd
GLUTEN FREE MARCH 2 nd PREP AHEAD OF TIME Carnitas 2.5 pounds pork shoulder, fat trimmed, cut into 2-inch cubes 2 garlic cloves, peeled 2 ½ cups gluten free chicken or vegetable broth 2 cups water 1 teaspoon
More informationChopped Caprese Salad... 2 Antipasti Salsa... 2 Hot Ham and Cheese Rolls... 3 Ina s Caramelized Bacon... 4 Spinach Puffs... 4 Chicken Liver Pate...
Chopped Caprese Salad... 2 Antipasti Salsa... 2 Hot Ham and Cheese Rolls... 3 Ina s Caramelized Bacon... 4 Spinach Puffs... 4 Chicken Liver Pate... 4 Won Tons... 5 Roll Ring with Artichoke Dip... 6 Rum
More informationTraditional Large Plan August 13 Week 33 eatathomecooks.com
Slow Cooker Thai Peanut Chicken, Brown Rice, Roasted Zucchini Slow Cooker Spicy Garlic Chicken Pizza, Tossed Salad Pepperoni Pizza Pasta, Caesar Salad, Baguette 15 Minute Meal Hamburger and Onion Skillet,
More informationEgg-cellent BLT Sandwiches
Egg-cellent BLT Sandwiches ¼ cup light cream cheese ¼ cup light mayonnaise 2 teaspoons sundried tomato pesto 2 teaspoons herbed pesto 8 slices whole wheat bread, toasted 4 large slices Bibb or iceberg
More informationJune 2017 ELLISTON COMMUNITY & VISITOR INFORMATION CENTRE NEWS. 23rd SALMON COMPETITION 2017
The Elliston Echo June 2017 ELLISTON COMMUNITY & VISITOR INFORMATION CENTRE NEWS 23rd SALMON COMPETITION 2017 The Australian Salmon Fishing Championship is held annually on the West Coast of the Eyre Peninsula
More information5 EASY SHEET-PAN RECIPES FOR WHEN YOU DON ' T W A NT TO W A SH THE DISHES )
5 EASY SHEET-PAN RECIPES ( FOR WHEN YOU DON ' T W A NT TO W A SH THE DISHES ) BBQ CHICKEN & SWEET POTATO FRIES 1 pound chicken drumsticks ½ cup store-bought or homemade BBQ sauce 2 medium sweet potatoes,
More informationA Woodbine Senior Living Community The Forest View March 2018
A Woodbine Senior Living Community The Forest View March 2018 Hello Family and Friends, I would like to take a moment to thank everyone for their patience through this flu season so far. I would also like
More informationPoached Egg on Toast Roast Chicken Dinner Prawn Salad. Apple and Cinnamon Porridge Tuna Sandwich Chicken with Pancetta and Leeks
Poached Egg on Toast Roast Chicken Dinner Prawn Salad Apple and Cinnamon Porridge Tuna Sandwich Chicken with Pancetta and Leeks Cheese and Tomato Omelette Jacket Potato with Beans Meatballs with Pasta
More informationSaturday. Early in the day... Prep Crudités Prep Brussels Sprouts Prepare Sour Cream Muffins Prepare Almond Macaroons
MENU Beef Tenderloin Mushroom Blue Cheese Spread Crudité Platter Beef Tenderloin Cheesy Scalloped Potatoes Seasoned Brussels Sprouts Sour Cream Muffins Irwin s Super Brownies Almond Macaroons GAMEPLAN
More informationAimee Mars WINTER MEAL PLAN
Aimee Mars L I V I N G WINTER MEAL PLAN M D A I L Y M E A L G U I D E G R O C E R Y L I S T C O O K B O O K Hey Friend, If you re uber busy and trying your best to maximize life to the fullest, yet you
More informationVisit Our Best Bites for more yummy recipes!
Weekly Meal Plan This week s meal plan is by Sara from Our Best Bites Sara Wells is a mom of 3 boys from Boise, Idaho. She is also co-author the blog Our Best Bites with her good friend Kate Jones. As
More informationHoundslake Country Club 2019
Houndslake Country Club 2019 For Reservations in Dining Room or please call (803) 648-6805 Dining brunch menu. Omelet station, Carved country ham, Belgium waffles, Scrambled eggs, Bacon, Sausage, Biscuits,
More informationounces sliced turkey Two slices of whole wheat bread; 2 cheese; 1 small meat; 2 lettuce leaves; 1 slice apple Leftover Bib and burrito bowl
Weekly Menu Monday Tuesday Wednesday Thursday Friday Saturday Sunday Smoothie Breakfast Chicken Sausage Frittata; 1/3 cup fresh berries Snack 1/3 cup of Hummus & 5 baby carrots Lunch Bib and Burrito Bowl
More informationEasy Peasy Slow Cooker Program. Created by St. Jude Wellness Center
Easy Peasy Slow Cooker Program Created by St. Jude Wellness Center Easy Peasy Slow Cooker Program St. Jude Wellness Center Hi everyone! With Christmas and New Years right around the corner, I think we
More informationBerry and Yoghurt Breakfast Cups
NAME: CLASS NAME: Lesson 1 Production: Berry and Yoghurt Breakfast Cups Working Solo 5 tablespoons frozen mixed berries Tray to collect ingredients ½ cup Greek vanilla yoghurt Metal spoons 2 large strawberries
More informationWEEKEND KITCHEN RECIPE SHEET 6th June 2015
WEEKEND KITCHEN RECIPE SHEET 6th June 2015 Joe Davis Pulled chicken chilli An ultra healthy, full of flavour alternative to chilli con carne and can also be used in place of pulled pork or in dishes such
More informationHarrisburg Views. January Presidents Message. In This Issue: Happy New Year! Hope everyone had a great holiday season!
January 2019 Harrisburg Views In This Issue: Presidents Message Christmas Party 2018 Talent Show Cookie Recipe Presidents Message Happy New Year! Hope everyone had a great holiday season! A couple changes
More informationnews Letter from the CEO Hoppers Club
e Issue news 71 March 2015 New friendships, fitness and fun! Recognising that sport and recreation are an essential part of Australian life, the offers a number of sub clubs in which members can get involved,
More informationHow to. n a. a e. Like a Pro!
How to n a l P l a e M Like a Pro! Welcome Everyone! There are so many benefits to planning weekly meals, but the two most important benefits are - - You & Your Family's Health - Saving Money on the Family
More informationNote: The bar will open this Sunday at 2 pm
Illinois Valley Yacht & Canoe Club IVY LEAF February 2018 Super Bowl Sunday potluck! Sunday, February 4th Note: The bar will open this Sunday at 2 pm In addition to the big game - the IVY Club bar will
More informationPARMA MOOSE LODGE 1744
PARMA MOOSE LODGE 1744 7010 BROADVIEW RD. PARMA, OHIO 216-524-2182 MAY DRINK AND FOOD SPECIALS LODGE HOURS Sunday- Thursday Open 3PM-10PM Friday & Saturday Open 3PM-11PM 2017-2018 LOOM OFFICERS Governor-
More informationDine in with Duck. handbook. Your helping hand to perfect duck
Dine in with Duck handbook Your helping hand to perfect duck Deliciously simple We believe that cooking with duck makes a meal much more memorable and is far easier to cook than you may think. With our
More informationTUSCAN PASTRIES. Ingredients:
TUSCAN PASTRIES 3/4 cup (175 ml) milk 3 tbsp (40 ml) butter 1 1/2 tsp (7 ml) oregano, crumbled 1/2 tsp (2 ml) salt 1/8 tsp (0.5 ml) freshly ground pepper 1/8 tsp (0.5 ml) cayenne pepper Dash freshly ground
More informationMEAL PLAN Recipe Compilation May 17, 2017
MEAL PLAN 17.20 Recipe Compilation May 17, 2017 It s Not Gourmet, Sis! Beef Stew with Green Chiles & Yams Yields: 32 Protein, Carb and Fat Blocks 3 pounds beef stew meat (1360g), large dice (chuck or blade
More informationL I V E W E L L, W O R K W E L L
I N S I D E T H I S I S S U E H O W T O C U T S A L T A N D A D D F L A V O R H O W T O C U T S A L T A N D A D D F L A V O R ( C O N T I N U E D ) H E A L T H Y R E C I P E 1 2 C A L E N D A R 3 E V E
More informationEVENTS. Pike Run Country Club P.O. Box 81 Jones Mills, PA Reservations: (724)
Pike Run Country Club P.O. Box 81 Jones Mills, PA 15646 pikeruncc@lhtot.com www.pikeruncc.org Reservations: (724) 593-2444 end Friday, June 30 th Tuesday, July 4 th EVENTS Grill Night Saturday, July 8
More informationMake Ahead Items. Weeknight Dinner Menu
Weeknight Recipes Make Ahead Items Oven Roasted Breakfast Potatoes & Fresh Fruit, Kale & Chicken Waldorf Salad & Fresh Cut Veggies Weeknight Dinner Menu Sunday Whole30 Classic Meatloaf with Bacon-Balsamic
More informationHello and thank for downloading my free 15 Healthy Weight Loss Recipes E book!
Hello and thank for downloading my free 15 Healthy Weight Loss Recipes E book! This contains some of the favourite recipes from my original ebook, which you can find on my website (www.hayleyplummer.co.uk).
More informationMarch 2019 Healthy Grains
March 2019 Healthy Grains Protein Power Rainbow Quinoa Salad Ingredients Salad: 1 cup uncooked rainbow quinoa or regular quinoa, or 3 cups cooked quinoa 1 ½ cups water 1 (14-ounce) can chickpeas, drained
More informationYear 9 Cooking and Nutrition Recipes
Year 9 Cooking and Nutrition Recipes 2018-19 Chicken Fajitas 2 red peppers (sliced into strips at home) 1 large red onion (sliced at home) 2 chicken breasts (or alternative meat or vegetarian equivalent)
More informationBOOTCAMP MEAL PLAN : Week 2
Snacks: BOOTCAMP MEAL PLAN : Week 2 Breakfast: Your Favorite Recipes Chocolate Covered Strawberry shake Mixed berry smoothie Basic chocolate shake Chocolate almond smoothie Blueberry smoothie Lunch: Repeat
More informationMEAL PLAN Recipe Compilation December 23, 2015
MEAL PLAN 15.51 Recipe Compilation December 23, 2015 Southwest Slow Cooker Chicken Yields: 21P, 15.5C, 0F 1 whole chicken 4 slices bacon 5 cloves fresh garlic, minced 3 cups onions, large dice 3 cups poblano
More informationWomen's Hormone Balancing Diet
Women's Hormone Balancing Diet Women's Hormone Balancing Meal Plan by Melissa Holloway C.H.N. www.melissaholloway.com Mon Tue Wed Thu Fri Sat Sun Chocolate Cauliflower Shake Chocolate Cauliflower Shake
More informationMon Tue Wed Thu Fri Sat Sun
Mon Tue Wed Thu Fri Sat Sun Breakfast RYJ Eggs n' Guac Breakfast Bowl RYJ Eggs n' Guac Breakfast Bowl RYJ Post Workout Green Smoothie RYJ Post Workout Green Smoothie RYJ Post Workout Green Smoothie RYJ
More informationCLASSIC September 27, 2013
CLASSIC September 27, 2013 PREP GUIDE MEAL #1 WEDNESDAY 3 Make Kebab meat *see Meal #1 for recipe MEATBALL LETTUCE WRAPS Cut vegetables: Peanut sauce o 1 onion, very finely chopped or grated Pineapple
More informationMon Tue Wed Thu Fri Sat Sun
Mon Tue Wed Thu Fri Sat Sun Breakfast RYJ Blueberry Overnight Oats RYJ Green Apple Kiwi Protein Shake RYJ Blueberry Overnight Oats RYJ Green Apple Kiwi Protein Shake RYJ Blueberry Overnight Oats RYJ Green
More informationRefresh & Rejuvenate
MEAL PLAN CLEANSE PHASE (DAYS 1-10) MEAL PLAN GUIDELINE DAYS 1-10 BREAKFAST SNACK LUNCH SNACK DINNER 2 scoops OsoLean powder 1 scoop NutriVerus powder 1 cup frozen fruit ½ to 1 cup fresh or frozen vegetables
More informationJune, July, August, 2018 Parker Newcomers Newsletter
June, July, August, 2018 Parker Newcomers Newsletter Parker Newcomers website: www.parkernewcomersclub.com Suggestions are welcome - Email Gail Berger at :cogaberger@gmail.com General Meetings and Luncheons
More informationMEAL PLAN 15.4 Recipe Compilation January 28, 2015
MEAL PLAN 15.4 Recipe Compilation January 28, 2015 Paleo Tuna Crunch Bowl Yields: 1-2 Block Portion 1 canned tuna in olive oil, drained ¼ yellow onion, small diced 2 cups radishes, chopped 1 stalk celery,
More informationCreamed Corn. momsbistro.net
Creamed Corn 2 tbsp butter 1/4 cup cream or milk 3 1/2 cups frozen corn 2 tbsp cream cheese 1 tsp each; salt and garlic powder 1/2 tsp black pepper In the bowl of a food processor, puree 1/2 cup frozen
More informationLake Forest Country Club Newsletter
Lake Forest Country Newsletter November 2018 Golf, more than any game on Earth, depends on simple timeless principles of courtesy and respect. I don t think it s by accident that golf is the most polite
More informationMEAL PLAN Recipe Compilation April 20th, 2016
MEAL PLAN 16.16 Recipe Compilation April 20th, 2016 It s Not Gourmet, Sis! 80 Clove Garlic Chicken Yields: 40P, 8C 2 Chickens (3-4lbs each), halved (~40P) Olive oil, as needed Kosher salt, to taste Freshly
More informationWHAT YOU NEED WHAT YOU NEED TO DO SAMPLE RECIPE PACK
TO DO SAMPLE RECIPE PACK Healthy cooking doesn't have to be difficult. These 12 recipes are packed with nutritional benefits and couldn t be easier to make! www.fitnessworkstameside.com TABLE OF CONTENTS
More informationLet s cook! Station Set-Up and Recipe Script Station Set-Up: Chili Tomato Beefy Macaroni
Let s cook! Station Set-Up and Recipe Script Station Set-Up: Chili Tomato Beefy Macaroni Station #1 1 grater none 1 chef s/utility knife 1 cutting mat block of cheese ½ cup measuring cup 1 small bowl 1
More informationwebsolutions.com/holidays2017 Preheat oven to 375 F and grease a baking tray.
2017 Recipe Cards Candied Nuts 1/2 cup water 1 cup white sugar 1 tbsp ground cinnamon 2 cups whole almonds This recipe can easily be doubled. You can also use pecans or walnuts. Combine the water, sugar,
More informationUsing an air popper: Place desired amount of corn in popper and follow manufacturer s instructions. YOU DO NOT ADD OIL TO THE AIR POPPER!
Recipes Provided by: Sheryl Shenefelt, CN (www.aplacetobe.com) More recipes in Sheryl s books co-authored with David Brownstein, MD The Guide to Healthy Eating, The Guide to a Gluten-Free Diet and The
More informationThursday. Sunday. Monday. Saturday. Wednesday. Friday. Tuesday. Week 1
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Week 1 Sunday - Breakfast PALEO BREAKFAST SUNDAY WEEK 1 PALEO AVOCADO EGG Prep time Cook time Ready in Serves 5 min 15 min 20 min 2 directions 1.
More informationCLASSIC November 8 th, 2013
CLASSIC November 8 th, 2013 PREP GUIDE MEAL #1 Marinate steak for up to 24 hours * see Meal #1 for recipe Trim green beans MEAL #2 No prep tonight MEAL #3 Cut vegetables: o 1 medium yellow onion, cut into
More informationWHAT'S FOR DINNER MEAL PLAN Week
WHAT'S FOR DINNER MEAL PLAN Week 27 2018 (Monday 2nd July to Sunday 8th July) RECIPES THIS WEEK MONDAY 2ND Baked Vegetable and Cheese Frittata TUESDAY 3RD Beef and lentil soup WEDNESDAY 4TH Pork Chops
More informationBinghamton Club. Your Business/ Leisure Network EST N E W M E M B E R S. M a l c o l m B a r r e i r o. M a r c i G o o d w i n
MARCH 2019 NEWSLETTER Binghamton Club Your Business/ Leisure Network EST. 1880 B O A R D O F G O V E R N O R S N E W M E M B E R S Ken Miller, President (acting) Bill Orband, President Al Millus, Secretary
More informationHormone Balancing Meal Plan Vegan Week 3+
Hormone Balancing Meal Plan Vegan Week 3+ Sunday Monday Tuesday Wednesday Thursday Friday Saturday Breakfast Shake or Hummus Shake Shake or Hummus Shake Shake Shake or Hummus Shake Lunch Grilled Vegetable
More informationFIELD notes UCSC Farm
Sixth Harvest: 7/7/15 & 7/10/15 Potato Vegetable Salad 1 lb. new potatoes 1 cup shelled fresh peas 1 summer zucchini, thinly sliced into coins 1/4 cup chopped chives 2 green onion, chopped, white and green
More informationSPRINGBOARD. holiday& winter issue
SPRINGBOARD DECEMBER 2017 holiday& winter issue JANUARY FEBRUARY 2018 Check out our redesigned site. sevenspringsclub.com S E V E N S P R I N G S CLUBS WITHIN THE CLUB G O L F A N D Our Condolences to
More informationAndy Balogh, Rally Master Cell: Don Schleuse, Assistant Rally Master Cell:
NORTHWEST MOTOR HOME AREA ASSOCIATION - FMCA 2017 RALLY PLANNING MEETING FOR Milling Around Coos Bay June 21-24, 2018 The Mill Hotel & Casino North Bend, Oregon Andy Balogh, Rally Master akcbalogh@gmail.com
More informationThe Seedling May 2017 Volume 51, Issue 5
WE HELP GARDENERS GROW The Seedling May 2017 Volume 51, Issue 5 The Men s Garden Club of Burlington NC Occasions, 286 East Front Street, Burlington NC Speaker: Steve Wright Monoculture: Blessing of the
More informationSubmitted by apprentice Cheryl Kastanowski, adapted from Harmony Valley
Meal Plan Menu Thursday: Grilled Romaine From foodnetwork.com 2 heads romaine lettuce Extra-virgin olive oil Citrus Caesar Vinaigrette, recipe follows Parmigiano-Reggiano Citrus Caesar Vinaigrette: 1 clove
More informationHormone Balancing Meal Plan Vegan Week 1
Hormone Balancing Meal Plan Vegan Week 1 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Breakfast Shake or Robins Nut Granola Shake or Robins Nut Granola Shake Shake or Robins Nut Granola Shake
More informationMONTMORENCY COUNTY SENIOR NEWS
Issue 21 June, 2018 MONTMORENCY COUNTY SENIOR NEWS MCCOA STAFF EXTENSIONS Anna M. Rogers, Executive Director arogers@montmorencycoa.org (989) 785-2580, extension 12 Carol LaClair, In-Home Coordinator claclair@montmorencycoa.org
More informationCOUNTRY GARDENS 2018 CALENDAR OF EVENTS
Fri Apr 27 Sat Apr 28 Sun April 29 Sat May 5 Fri May 11 Sat May 12 Sun May 13 COUNTRY GARDENS 2018 CALENDAR OF EVENTS APRIL Campground roads open to traffic and water system on. Open House 10am-5pm Come
More informationThe Clubhouse Connection
The Clubhouse Connection The Haverhill Clubhouse March 2016 Birthdays Saroun C. 03/01 Barry M. 03/06 Diana V. 03/07 Anthony M. 03/07 Helen H. 03/18 Daniel T. 03/18 Mark B. 03/23 Jen H. 03/24 Robert M.
More informationCelebrate with Good Friends and Good Food March 10, 2018, at 6:30 PM Bon Appetit. Menu. Chicken Liver Pate
Celebrate with Good Friends and Good Food March 10, 2018, at 6:30 PM Bon Appetit Menu Chicken Liver Pate Spinach and Fruit with Raspberry Vinaigrette Fillet Steak in Phyllo Baby Brussels Sprouts with Buttered
More informationA CUSTOMIZED WEEKLY MEAL PLAN FOR THE GOLDSTEINS (& MOTHERLODE)
A CUSTOMIZED WEEKLY MEAL PLAN FOR THE GOLDSTEINS (& MOTHERLODE) {Check in with Motherlode every morning from September 7-12 to see how they re doing and to get an hour- by- hour, play- by- play plan; Recipes
More informationBack on Track Program. Created by Karen Martel
Back on Track Program Created by Back on Track Program Basic Clean Eating sample meal plan from the On Track meal planning and group coaching membership. Back on Track Program 6 days Mon Tue Wed Thu Fri
More informationHoosier Mustang Club PONY TALES
Hoosier Mustang Club PONY TALES OCTOBER 2016 EDITION CLUB OFFICERS Chuck Butler President 812-371-8519 or butz034@yahoo.com Rick Mackey Vice President Tammy Barker Secretary 812-374-3840 or gohoosiers100@yahoo.com
More informationHealthy Meals in a Hurry Cholesterol Awareness Month. Top Five Tips to Lower Cholesterol
Plan ahead! Plan a weekly menu o Get input from family members o Keep it Simple Make a shopping list based off menu Prepare meals in advance o Avoid unhealthy food choices by having quick and healthy options
More informationHoliday Recipes. Hours d oeuvre & Dips Secret Stuffed Mushrooms Spinach, Artichoke, & Kale Dip. Soups & Salads
Hours d oeuvre & Dips Secret Stuffed Mushrooms Spinach, Artichoke, & Kale Dip Soups & Salads Holiday Recipes by Roasted Butternut Squash Soup Apple, Blue Cheese, and Walnut Salad Vegetables & Sides Roux-less
More informationLupe Tortilla's Fajitas
Lupe Tortilla's Fajitas 2 lbs skirt steak 3 garlic cloves, peeled and mashed 1/3 cup vegetable oil, plus 2 tablespoons vegetable oil 4 tablespoons tequila 1 teaspoon salt 4 tablespoons fresh lime juice
More information24 day challenge sample meal plan
24 day challenge sample meal plan For optimal results, add a little protein with each snack too Day 1 Breakfast: meal replacement shake or veggie omelet and grapes Snack: banana Before lunch: catalyst
More informationJanuary & February. Smoky Hill Country Club 2019 Membership Promotion
SMoky Hill Country Club January & February Note from the Pro Season s Greetings! With great pleasure I would like to introduce myself as your new Smoky Hill Country Club Head Golf Professional. The golf
More information