Food Mail Program Customer Guide Amendment #1: Eligibility List Effective October 3, 2010
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1 Food Mail Program Customer Guide Amendment #1: Eligibility List This amendment forms part of your Food Mail Program Agreement with Canada Post and amends the January 2008 Food Mail Program Customer Guide in accordance with the applicable effective date. All other terms and conditions remain the same. Please keep this amendment with your Food Mail Program Customer Guide. The revised version of the Food Mail Program Customer Guide that includes the amended information is available at: canadapost.ca/foodmail. DELETE Sections through and REPLACE WITH the sections below: Nutritious Perishable Food - Eligible The following products are eligible for shipment at the postage rate applicable to Nutritious Perishable Food : dairy products (e.g., milk, buttermilk, cheese, processed cheese, cottage cheese, butter, yogurt, yogurt drinks, powdered milk, chocolate milk), excluding canned milk, cream, sour cream, ice cream, ice milk, sherbet, frozen yogurt, processed cheese spreads and cream cheese soft, non-hydrogenated margarine meat, fish and poultry products (fresh or frozen, including cured and smoked products, fish sticks and fish cakes) excluding side bacon fruits and vegetables (fresh or frozen) excluding whole pumpkins fresh juice (pure or reconstituted), frozen juice concentrate, and juice in Tetra Paks and similar containers, all of which must be without sugar added bread and bread products without sweetened filling or coating (e.g., bagels, English muffins, bread rolls, raisin bread, hamburger buns, hot dog buns, pizza crusts, frozen bread dough, tortillas), excluding croissants and garlic bread pizza eggs and egg substitutes selected semi-perishable food products (unsweetened seeds and nuts, cook-type cereals, whole wheat and rye flour, peanut butter, salad dressing, mayonnaise, yeast) tofu, vegetable patties, similar vegetable-based meat substitutes, soybean-based milk substitutes infant formula, infant cereals, other foods prepared specifically for infants combinations of the above products (excluding sandwiches and other prepared foods for immediate consumption which are subject to the Goods and Services Tax) non-prescription drugs with the exception of products identified as Convenience Perishable Foods. Page 1
2 3.1.7 Convenience Perishable Foods Ineligible The Food Mail Program does not apply to the following Convenience Perishable Foods : prepared foods for immediate consumption subject to the Goods and Services Tax (e.g., sandwiches, prepared salads, hamburgers, hot dogs) fresh or frozen products consisting of meat, poultry, fish, vegetables or eggs which are breaded or battered or in pastry dips combinations containing any of the products described above with the exception of fish sticks, fish cakes, and reduced-fat products, of the type described above, which have been specifically approved as eligible for the Food Mail Program by INAC. The following are examples of Convenience Perishable Foods which are not eligible: fried chicken, sausage rolls, fish in batter, fish and chips, chicken and chips, breaded onion rings, poutine, meat pies, quiche, frozen dinners containing breaded chicken. Page 2
3 3.1.8a Non-perishable Food Eligible Foods for Destinations with Marine Service (Sealift, Barge, Ferry) The following products are eligible for shipment to air stage destinations that have marine service, at the postage rates applicable to Non-perishable Food. canned evaporated milk dried fruit and vegetables crackers, crispbread, hard bread, Pilot biscuits, melba toast arrowroot and social tea cookies non-perishable flour, excluding cake and pastry flour fresh and frozen pasta fresh and frozen combination foods containing rice or pasta ready-to-eat breakfast cereals lard, shortening, cooking oils artificial sweeteners 3.1.8b Non-perishable Food Eligible Foods for Destinations without Marine Service (Sealift, Barge, Ferry) The following products are among those which are eligible for shipment to air stage destinations that do not have marine service, at the postage rates applicable to Non-perishable Food. The list is not intended to be comprehensive, but confirms the eligibility of certain items. canned products such as milk, unsweetened juice, fruit, vegetables, soup, meat, fish, poultry, stew dried beans, peas and lentils, popping corn (unpopped) dried fruit and vegetables, dried soup mixes crackers, crispbread, hard bread, Pilot biscuits, melba toast arrowroot and social tea cookies all purpose flour, cake and pastry flour rice, other grains pasta (macaroni, spaghetti, noodles, macaroni and cheese dinners) ready-to-eat breakfast cereals cake mixes, pancake mixes, muffin mixes, bread and roll mixes, bannock mixes, pizza mixes, jelly powders, pudding mixes, puddings (canned or ready-to-eat) lard, shortening, cooking oils sugar, salt, baking powder, cornstarch spreads, syrups, sauces, condiments, toppings (excluding artificial cream products) coffee, tea unsweetened juice in bottles or cans fruit drink crystals with vitamin C added artificial sweeteners Page 3
4 3.1.9 Priority Perishable Food Eligible The following products are classified as Priority Perishable Food for the purposes of the Kugaaruk, Kangiqsujuaq and Fort Severn pilot projects: fresh milk (excluding chocolate milk), UHT milk, buttermilk, cheese, processed cheese, cottage cheese, yogurt, yogurt drinks, powdered milk fresh vegetables frozen vegetables, excluding French fries and similar potato products fresh fruit frozen fruit frozen juice concentrate eggs For the purposes of the Fort Severn pilot project, 100% whole wheat bread and cook-type breakfast cereals are classified as priority perishable foods. For the purposes of the Kugaaruk pilot project, effective January 1, 2003, Cambridge Bay is designated as an entry point for country food shipped to Kugaaruk under the Food Mail Program, and country food shipped from Cambridge Bay to Kugaaruk is classified as a Priority Perishable Food. Page 4
5 Foods of Little Nutritional Value - Ineligible The Food Mail Program does not apply to the following food and beverage products: beer, wine and spirits soft drinks energy drinks plain, carbonated and flavoured mineral water all fruit-flavoured drinks and sweetened juice fruit drink crystals without vitamin C added iced tea, iced tea mixes, cordials, cocktail mixes, instant hot chocolate mixes sweets and snack foods: candies, confectionery, chewing gum, chocolate bars, granola bars fruit, seeds and nuts when coated or treated with candy, chocolate, honey, molasses, sugar, syrup or artificial sweeteners fruit bars, rolls, or similar fruit-based snack foods potato chips, corn chips, tortilla chips, pretzels, popped corn products, cheese puffs, and similar products snack mixtures (e.g., "nuts 'n bolts") sweetened baked goods (cakes, muffins, pies, pastries, tarts, cookies, doughnuts, brownies, waffles and similar products), excluding arrowroot and social tea cookies croissants and garlic bread pie shells and other frozen pastry products frozen flavoured ice (e.g., Popsicles) ice cream, ice milk, sherbet and frozen yogurt cream imitation cream products (e.g., non-dairy coffee whiteners, non-dairy whipped dessert toppings) sour cream cream cheese processed cheese spreads side bacon hard margarine hydrogenated soft margarine meal replacements for weight reduction Page 5
6 Essential Non-food Items Eligible Items for Destinations without Marine Service (Sealift, Barge, Ferry) All non-food items, with the exception of tobacco, dangerous goods, other prohibited mail as defined in the Canada Postal Guide, are eligible for shipment to air stage destinations that do not have marine service, at the rates applicable to Non-food Items Essential Non-food Items Ineligible The following additional items are not eligible for the Food Mail Program: Recreation equipment and supplies* including: sporting and athletic goods fitness equipment bicycles and tricycles toys, games, puzzles, models and hobby supplies playground equipment photographic equipment and supplies musical equipment computer equipment (hardware and software) Entertainment equipment and supplies including: radios, audio and video components or combinations audio and video tapes, either blank or pre-recorded televisions other electronic equipment compact discs and records Reading material including newspapers, magazines, books and other printed matter. All paper products with the exception of: disposable diapers disposable undergarments feminine hygiene products nursing pads toilet paper Animal food and other animal supplies. Prescription drugs. *Note: Camping equipment, snowmobile parts, all-terrain vehicle parts, outboard motor parts, snowshoes, binoculars and other equipment used for hunting, fishing and trapping will remain eligible, even if intended for recreational use. Page 6
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BREAKFAST juice apple 4 ounce 60 15 0 0 juice orange 4 ounce 60 15 0 0 CEREAL cocoa crunchies/cocoa puffs* 1 cup 120 26/27 170/105 1/0 cinnamon toast crunch* ¾ cup 130 24 210 3.5 frosted mini wheats* 24
SAMPLE. Milk Allergy. Label Reading. Nutrients in Milk
ilk Allergy Adults and children with milk allergy must avoid all sources of milk. others who are breastfeeding babies allergic to milk also must avoid milk, because proteins from cow s milk will pass through
Kidney Smart SM. Grocery Shopping Tips. Patient Education
Season vegetables with ginger, garlic, Mrs. Dash or salt-free lemon pepper seasoning instead of adding salt. Fruits and Juices High fiber: berries, apples with skin, pears Unsweetened, frozen fruits Apple,
Nutrition to help your child heal after a burn
Nutrition to help your child heal after a burn Why is nutrition important for healing burns? Good nutrition is important after a burn and your child will need to get enough protein, calories, fluids, vitamins
Meal Planning for a Mushy Soft Diet After Laparoscopic Myotomy
Meal Planning for a Mushy Soft Diet After Laparoscopic Myotomy Name: Date: Dietitian: Telephone: Why is it necessary to follow this diet? This diet is necessary for individuals who have had some types
Florida Department of Revenue Tax Information Publication. TIP 98A01-08 DATE ISSUED: Jun 19, 1998
Florida Department of Revenue Tax Information Publication TIP 98A01-08 DATE ISSUED: Jun 19, 1998 CHANGES IN SALES AND USE TAX EXEMPTION FOR FOOD PRODUCTS BEGINNING JULY 1, 1998 The Florida Legislature
Five Star Room Service Dining
Five Star Room Service Dining providing quality service for your in-room dining experience to place your order, please call extension 3456 7:00 am to 6:30 pm Breakfast Selections Served all day, 7:00 am
Breakfast LUAU CALIFORNIA SPECIALTY BREAKFASTS* CALIFORNIA HOTEL BREAKFASTS* Served with Breakfast Potatoes or Rice, Toast and Jelly.
Breakfast Served 24 Hours CALIFORNIA SPECIALTY BREAKFASTS 9 California Ham and Eggs 7.99 9 Eggs Benedict 6.99 Our special combination of Canadian bacon, asparagus, poached eggs on a toasted English muffin
SAMPLE. When following a low-iodine diet, avoid iodized salt and multivitamins with
Low-Iodine Diet Iodine is an essential nutrient that is often added to salt. Iodized salt is the largest source of iodine in the typical diet. Iodine may also be found in dairy products, fish, processed
Table 3A. Consumer Price Index for all Urban Consumers (CPI-U): U.S. city average, detailed expenditure categories
Table 3A. Consumer Price Index for all Urban Consumers (CPI-U): U.S. city, detailed expenditure categories to All items... 215.303 214.537-0.4 All items (1967=100)... 644.951 642.658 - Food and beverages...
Meal Service Times. How To Place Your Order
Meal Service Times Breakfast 7:15 to 8:15 a.m. Lunch 11:30 a.m. to 12:30 p.m. Dinner 4:15 to 5:30 p.m. How To Place Your Order There are 2 ways to place your order: 1. A meal service host will personally
Meal Service Times. How To Place Your Order
Meal Service Times Breakfast 7:30 to 9 a.m. Lunch 11:30 a.m. to 1 p.m. Dinner 4:30 to 6 p.m. How To Place Your Order 1. A meal service host will personally contact you each day for your meal selections.