AIS Generic Bar Codes

Size: px
Start display at page:

Download "AIS Generic Bar Codes"

Transcription

1 AIS Generic Bar Codes The barcodes provided in this booklet are the default values for each commodity by FNS commodity code number. These codes can be used whenever there are any commodities that do not have a barcode or there are problems reading the barcode. The generic barcodes are setup in an easy to identify format. The codes use the UPC-A format and are 12 digits in length. The generic values use the following breakdown for the example provided: Digit Value Description 1 1 The first digit value of 1 = the letter A. A first digit value of 2 = the letter B. A first digit value of 6 = the letter F. A first digit value of 9 = the letter M The digits in columns 2-3 are always zero The three digits in columns 4-6 represent the numeric portion of the commodity code The digits in columns 7-8 are always zero The three digits in columns 9-11 represent the numeric portion of the commodity code and should always match the value of columns This is a check digit value it varies with every code as it is a calculation used to determine if all of the previous digits were scanned correctly. The example provided is the generic default code for (A057) Mixed Vegetables. In a standard UPC code found on most commodities, the code will contain as the first six digits from left to right is the manufacturer identifier. The next five digits are the product code. The last digit on the right side is the check digit value.

2 01 - Vegetables A Corn Kernel Low A Diced Tomato Low A Hominy A Mixed Vegetables A Green Beans A Carrots A Corn Kernel A Cream Corn A Peas A Pumpkin A Spinach A Sliced Potatoes A Dry Potatoes A Sweet Potatoes A Diced Tomatoes

3 01 - Vegetables A Spaghetti Sauce A Tomato Sauce

4 01 - Canned Fruit A Applesauce A Apricots A Mixed Fruit A Peaches A Pears A Dried Plums A Raisins

5 01 - Fresh Vegetables F110 Carrots 2# F111 Carrots 5# F113 Carrots 1# F114 Carrots 3# F115 Carrots Baby 1 F120 Onions 3# F122 Onions 1# F123 Onions 2# F124 Mixed Vegetables 1# F125 Mixed Vegetables 2# F126 Mixed Vegetables 3# F131 Russet Potatoes 5# F133 Russet Potatoes 3# F134 Russet Potatoes 1# F135 Russet Potatoes 10#

6 01 - Fresh Vegetables F140 Red Potatoes 3# F141 Red Potatoes 5# F142 Red Potatoes 10# F143 Red Potatoes 1# F150 Winter Squash F151 Summer Squash F160 Sweet Potatoes 1# F161 Sweet Potatoes 2# F162 Sweet Potatoes 3# F163 Sweet Potatoes 5# F170 Turnips 1# F171 Turnips 3# F172 Turnips 2# F180 Green Cabbage F185 Red Onions

7 01 - Fresh Vegetables F190 Green Pepper F195 - Celery F200 - Cucumber F210 Corn (Ears) F215 Tomatoes F216 Grape Tomatoes F217 Cherry Tomatoes F560 Brussel Sprouts 1# F561 Brussel Sprouts 2# F565 Radishes 1# F566 Radishes 2# F590 Romaine Lettuce F595 Cauliflower F600 - Asparagus F630 - Broccoli

8 01 - Fresh Fruit F205 - Peaches F400 Lemons F510 Apples 3# F511 Apples 5# F514 Apples 1# F515 Apples 2# F520 Grapefruit 1# F521 Grapefruit 5# F523 Grapefruit 3# F530 Oranges 5# F532 Oranges 1# F533 Oranges 2# F534 Oranges 3# F540 Pears 1# F541 Pears 2#

9 01 - Fresh Fruit F542 Pears 3# F543 Pears 5# F550 Mixed Fruit 5# F555 Avocados F570 Honey Dew Melon F575 Kiwi F580 - Nectarines F585 Plums F605 Green Grapes 1# F606 Green Grapes 2# F610 Cherries 1# F611 Cherries 2# F615 Red Grapes 1# F616 Red Grapes 2# F620 Black Grapes 1#

10 01 - Fresh Fruit F621 Black Grapes 2# F640 Clementines 2 F641 - Clementines 3 F650 - Cranberries

11 02 - Juices A Grape Juice 64 A Tomato Juice 64 A Orange Juice 64 A Grapefruit Juice 64 A Cranapple Juice 64 A Apple Juice 64 M Cherry Apple Juice

12 03 Dry Beans/Vegetable Beans A Pinto Beans A Black Beans A Red Kidney A Vegetarian Beans A Refried Beans A Pinto Beans A Great Northern

13 04 Egg Mix A Egg Mix F700 FFF700 Fresh Eggs F701 FFF701 Fresh Eggs

14 05 - Meats A Whole Chicken A Frozen Grnd Beef A Beef Roast A Canned Beef A Tuna A Salmon M Chicken Breast M Turkey Breast M Pork chops M Can Chicken 15 oz M Chicken Boned Can A Bison 1

15 05 Meats M Bison 1.25 M Bison 1 M Bison 1.25 M Bison 2

16 06 Peanut Product B Peanut Butter B Roasted Peanuts 16 M Fruit & Nut Mix

17 07 Fats/Oils B Buttery Spread 12 B Butter M Vegetable Oil 9

18 M Evap Skim Milk 08 Evap Milk

19 09 Dry Milk B Non Fat Dry Milk B % UHT Milk

20 10 Farina/Oats B Farina B Rolled Oats M Farina

21 11 Cheese M Cheese Sliced M Cheese Loaves

22 12 Rice/Pasta B Whole Grain Rotini B Egg Noodles B Macaroni B Mac N Cheese 7.25 B Rice Long 30/2 B Spaghetti M Spaghetti 1 M Macaroni Elbow 1 M Whole Grain Rotini

23 13 Cornmeal/Flour B Cornmeal B AP Flour B Whole Wheat Flour M Blue Cornmeal M Tortilla M Whole Wheat Flour White

24 14 - Cereals B Corn Rice 12 B Wheat Bran 17.3 B Cereal Oats 14 B Rice Crisp 12 B Corn Cereal B Corn Flake 18 M Corn Rice Bisc M Shredded Wheat Cereal M Corn Cereal Squares 12

25 B Flour Mix Lowfat 15 Bakery Mix

26 16 Soups A Vegetable Soup A Tomato Soup A Chunky Beef Stew M Cream of Chicken M Mushroom Soup

27 17 Crackers B Unsalted Crackers M Unsalted Crackers M Unsalted Crackers

28 20 - Ham A Ham 3# M Ham 5lb

29 A Cranberry Sauce 21 Cranberry Sauce

30 M Salmon Fillets 22 Salmon

31 23 Wild Rice M Wild Rice M Wild Rice

FNS Number Material Nbr Material Descr. A TOMATO PASTE FOR BULK PROCESSING A BEANS PINTO CAN-24/300 A BEANS BLACK

FNS Number Material Nbr Material Descr. A TOMATO PASTE FOR BULK PROCESSING A BEANS PINTO CAN-24/300 A BEANS BLACK A048 100332 TOMATO PASTE FOR BULK PROCESSING A049 110021 BEANS PINTO CAN-24/300 A050 110020 BEANS BLACK CAN-24/300 A051 101013 SWEET POTATOES FRENCH CUT FRZ PKG-6/5 LB A052 100904 HOMINY CAN-24/300 A054

More information

USDA Foods Listing for Calendar Year 2018

USDA Foods Listing for Calendar Year 2018 Per Net Net 100001 BUTTER PRINT SALTED CTN-36/1 LB $3.7500 36 $135.00 1,140 41,040 $153,900.00 100002 CHEESE CHED WHT SHRED BAG-6/5 LB $2.1250 30 $63.75 1,280 38,400 $81,600.00 100003 CHEESE CHED YEL SHRED

More information

MyPlate: What Counts as a Cup?

MyPlate: What Counts as a Cup? MyPlate: What Counts as a Cup? What Counts as a Cup of Fruit? In general, 1 cup of fruit or 100% fruit juice, or ½ cup of dried fruit can be considered as 1 cup from the Fruit Group. See the Chart 1 below.

More information

IAmMsPrissy Basic Food Groups (Vegetables, Fruits, Grains, Dairy, and Protein Foods) inspire healthy eating and a balanced diet.

IAmMsPrissy Basic Food Groups (Vegetables, Fruits, Grains, Dairy, and Protein Foods) inspire healthy eating and a balanced diet. Vegetables may be fresh, frozen, canned or dried/dehydrated and may be eaten whole, cut-up, or mashed. 100% Vegetable Juice is part of the vegetable group. Eat a variety of dark green, red and orange vegetables,

More information

Helper. Sheets. For. School Nutrition Programs

Helper. Sheets. For. School Nutrition Programs Helper Sheets For School Nutrition Programs 2016-2017 Child Nutrition Program Acronyms When planning how much to prepare or purchase: HELPFUL FORMULAS # of Servings Needed Helper Sheets Factor Amount

More information

Applesauce 1 cup 1 snack container (4oz) Cantaloupe 1 cup, diced or melon balls 1 medium wedge (1/8 of a med. melon)

Applesauce 1 cup 1 snack container (4oz) Cantaloupe 1 cup, diced or melon balls 1 medium wedge (1/8 of a med. melon) Colegio de Señoritas El Sagrado Corazón Campus El Naranjo Science / English II Unit Amount of Food Group Tables 8th. FRUITS AMOUNT THAT COUNTS AS 1 CUP OF FRUIT OTHER AMOUNTS (COUNT AS 1/2 CUP OF FRUIT

More information

Nutrient Content of Common Foods

Nutrient Content of Common Foods Nutrient Content of Common Foods It s useful to have a general idea of the nutrient content and calorie count of foods you re likely to eat. Here are some values to get you started. DAIRY PORTION SIZE

More information

15 Grams of Carbs Per Serving

15 Grams of Carbs Per Serving Bread Bagel 1 ounce Bread, Sandwich 1 slice (1 ounce) English muffin 1/2 Hot dog or hamburger bun 1/2 (1 ounce) Pita, 6 inches across 1/2 Raisin bread, unfrosted 1 slice (1 ounce) Roll, plain, small 1

More information

Vegetables, Fruits, Whole Grains, and Beans

Vegetables, Fruits, Whole Grains, and Beans Vegetables, Fruits, Session 2 Assessment Background Information Tips Goals Assessment of Current Eating Habits Vegetables, Fruit, On an average DAY, how many servings of these foods do you eat or drink?

More information

Nutritional Program

Nutritional Program 40-40-20 Nutritional Program Each meal contains 40% protein, 40% carbohydrate, and 20% fat. For a 100-calorie meal (or snack), choose 1 ein, 1 ohydrate, and 1. For a 200-calorie meal, choose 2 ein, 2 ohydrate,

More information

State Food Purchasing Program Standards. Vegetables:

State Food Purchasing Program Standards. Vegetables: State Food Purchasing Program Standards Broccoli Vegetables: Fresh, Frozen, Canned, or Dried/Dehydrated Vegetables Raw or Cooked Vegetables Whole, Cut-up, or Mashed Vegetables 100% Vegetable Juice, Any

More information

Fibre Content of Foods

Fibre Content of Foods Patient & Family Guide 2017 Fibre Content of Foods www.nshealth.ca Fibre Content of Foods Fibre is the part of a plant that your body cannot digest. It is found in whole grain products, vegetables, fruits

More information

Controlling Calcium and Phosphorus in Your Diet

Controlling Calcium and Phosphorus in Your Diet Page 1 of 8 Controlling Calcium and Phosphorus in Your Diet Calcium and phosphorus are minerals that are found naturally in many foods. Foods containing less than one point of calcium or phosphorus may

More information

EAT CLEAN WITH THE REAL FOOD RD S. clean eating food list. (*include in each meal) serving size (average: grams protein)

EAT CLEAN WITH THE REAL FOOD RD S. clean eating food list. (*include in each meal) serving size (average: grams protein) EAT CLEAN WITH THE REAL FOOD RD S clean eating food list QUALITY PROTEINS (*include in each meal) serving size (average: 15-30 grams protein) organic eggs, chicken or duck (preferably pasture-raised),

More information

Beef stroganoff with noodles. 1 biscuit 2 inches across. Biscuit mix, dry. Crispbread, wheat or rye, extra crispy

Beef stroganoff with noodles. 1 biscuit 2 inches across. Biscuit mix, dry. Crispbread, wheat or rye, extra crispy applesauce Bagel, multigrain, with raisins bagel, plain Bagel, with raisins baked beans Beans with bacon or pork, canned Beef and noodles, no sauce Beef and potatoes, no sauce Beef and rice with gravy

More information

High Potassium Eating

High Potassium Eating High Eating Why is eating a high potassium diet important? is a mineral found naturally in many foods. It can help lower blood pressure and may lower the risk of heart disease and stroke. It is used in

More information

Fruits. Dr. Dave, ND Kapha Balancing Foods. Enjoy fruits and fruit juices alone, 30 minutes before, and ideally at least 1 hour after.

Fruits. Dr. Dave, ND Kapha Balancing Foods. Enjoy fruits and fruit juices alone, 30 minutes before, and ideally at least 1 hour after. Dr. Dave, ND Fruits Enjoy fruits and fruit juices alone, 30 minutes before, and ideally at least 1 hour after. Apples Applesauce Apricots Berries Cherries Cranberries Figs (dry) Grapes (red, purple, black)

More information

*Note that foods marked with have no current tested ORAC value.

*Note that foods marked with have no current tested ORAC value. Fruit/ Serving/ ORAC Value Blueberries 1 c= 9,700 Cranberries (raw) 1 c= 9,600 Red Delicious apple 1= 7,800 Blackberries 1 c= 7,700 Granny Smith apple 1= 7,100 Raspberries 1 c= 6,000 Strawberries 1 c=

More information

Cost of Staples. CEREALS & Unit Cost Unit Size Cost Per Serving Conversion Factor

Cost of Staples. CEREALS & Unit Cost Unit Size Cost Per Serving Conversion Factor Cost of Staples DAIRY Unit Cost Unit Size Cost Per Serving Conversion Factor PRODUCTS Milk: whole $2.30 1 gal $0.14 cup gal = 16 cups 2% $2.30 1 gal $0.14 cup gal = 16 cups skim $2.30 1 gal $0.14 cup gal

More information

CHILD AND ADULT CARE FOOD PROGRAM

CHILD AND ADULT CARE FOOD PROGRAM CHILD AND ADULT CARE FOOD PROGRAM 2004 Commodity Acceptability Progress (CAP) Report Top Five Most Acceptable Commodities (11 States Responding) CATEGORY COMMODITY PERCENT OF RESPONDENTS MEATS Turkey Roasts

More information

2000 Calorie Menus Breakfast

2000 Calorie Menus Breakfast 2000 Calorie Menus Breakfast Choose one of these menus for breakfast: 1. ½ c. unsweetened 60 15 g. 0 1 fruit pineapple 1 English muffin 120 30 g. 1 g 2 starches ¾ c. unsweetened dry 80 15 g. 1 g. 1 starch

More information

Foods to include during your Skinny Tea Detox

Foods to include during your Skinny Tea Detox Use this Eating Plan as a starting guide to compliment your Skinny Tea Detox, influence your eating behaviours and place you on the right road to eating healthy. Skinny Tea Team xx 2 Foods to include during

More information

What is a Daniel Fast?

What is a Daniel Fast? What is a Daniel Fast? The Daniel Fast is a biblically based partial fast referenced in the Bible, particularly in two sections of the Book of Daniel: Daniel 1:12, which states, Please test your servants

More information

July 2017 Breakfast Age 1-2

July 2017 Breakfast Age 1-2 July 1 Breakfast Age 1-2 Rice Cereal 1/ cup Canned Peaches1/ cup Granola 1/ cup Blueberries 1/ cup Wheat Cereal 1/ cup Canned Pears 1/ cup Oat Cereal 1/ cup Bananas 1/ cup WW Mini Bagels 1/2 Bagel Strawberries

More information

IMPACT FOOD FREQUENCY QUESTIONNAIRE FOOD DESCRIPTION LIST

IMPACT FOOD FREQUENCY QUESTIONNAIRE FOOD DESCRIPTION LIST IMPACT FOOD FREQUENCY QUESTIONNAIRE FOOD DESCRIPTION LIST 1. ORANGES, TANGERINES, OR GRAPEFRUIT - include raw, whole, sections; include canned or frozen, sweetened or unsweetened, juice pack, light syrup

More information

For ½ cup and ¾ cup Servings

For ½ cup and ¾ cup Servings For ½ cup and ¾ cup Servings USDA Nondiscrimination Statement The U.S. Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of

More information

Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Grits (Enriched Flour) (084) Grapes (014)

Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Grits (Enriched Flour) (084) Grapes (014) Meal Type: Breakfast 050 MM #50 Wheat Bread (035) Bananas (004) 051 MM #51 Cold Cereal (040) 052 MM #52 Pancakes / Waffles (088) 053 MM #53 Hot Cereal (041) 054 MM #54 French Toast (015) Blueberries (006)

More information

Carbohydrate Counting

Carbohydrate Counting At Breakfast At Lunch At Super Take 1 unit for grams of carbohydrate Take 1 unit for grams of carbohydrate Take 1 unit for grams of carbohydrate To determine the amount of insulin you need to take before

More information

Main Entrée Nutrition Information

Main Entrée Nutrition Information Main Entrée Nutrition Information MAIN ENTRÉE Sat Carb FISH: Lemon Pepper Baked Cod 6 oz 154 2.5.4 73.7 3 575 Cajun Baked Cod 6 oz 17 4.6 74.9 31 115 Baked Salmon 6 oz 22 7.9 1.9 16.5 33 291 Chipotle Lime

More information

BREAKFAST MASTER MENU. Pancakes/Waffles Strawberries Milk* Apple Cheese Biscuit** Biscuits Blueberries Milk* 12. Milk*

BREAKFAST MASTER MENU. Pancakes/Waffles Strawberries Milk* Apple Cheese Biscuit** Biscuits Blueberries Milk* 12. Milk* BREAKFAST MASTER MENU 01 02 03 04 Rice Krispies Nectarines 05 Oatmeal/Instant Papaya 10 06 Watermelon 11 Fortified Oat Flakes 07 Apple Cheese Biscuit** 12 Homemade Muffins 08 Oven French Toast** 13 Cinnamon

More information

Phosphorus. How much phosphorus is in the foods I normally eat? What foods can I eat that are low in phosphorus?

Phosphorus. How much phosphorus is in the foods I normally eat? What foods can I eat that are low in phosphorus? Phosphorus What does phosphorus do in the body? Phosphorus is a mineral that is involved in the formation of bones and teeth. It is also involved in the body s use of carbohydrates and fat as energy. Why

More information

These recipes are from Marilyn Koons. Quantities for serving 100 people

These recipes are from Marilyn Koons. Quantities for serving 100 people These recipes are from Marilyn Koons. This section is for all the people who like to cook in large quantities as for banquet or dinners. Only the amounts are listed. Mixing, cooking and baking directions

More information

MENU #5 7 Day Meal Plan

MENU #5 7 Day Meal Plan MENU #5 7 Day Meal Plan Kelly Anne Erdman M.Sc., R.D. kannecar@telus.net Phone:403-220-8232 http://www.healthandperformancenutritioninc.com Breakfast Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Breakfast

More information

Pomegranate Star fruit Mango Pears

Pomegranate Star fruit Mango Pears Discovering Fruits and Vegetables Supplies station Display Material MyPlate poster Taste Test Taste test handouts For each fruit/vegetable = one whole + tasting samples for dipping Broccoli Carrots Mushrooms

More information

Glycemic Load of Selected Foods

Glycemic Load of Selected Foods of Selected Foods Note: Nuts, seeds, and meats are not listed because they have little impact on blood sugar levels due to their low carbohydrate content. In fact, these foods, particularly fats and oils,

More information

BURN THE FAT FOODS 2.0.2

BURN THE FAT FOODS 2.0.2 Lean Proteins BURN THE FAT FOODS 2.0.2 Beef, ground, 90% lean 4 oz uncooked 113 199 22.7 0 11.3 0.0 Beef, ground 95% lean 4 oz uncooked 113 155 24.3 0 6.0 0.0 Beef, round, top, lean (select) 4 oz uncooked

More information

Fruits. Dr. Dave, ND Pitta Balancing Foods

Fruits. Dr. Dave, ND Pitta Balancing Foods Fruits Apples (sweet) Applesauce Apricots (sweet) Berries (sweet) Cherries (sweet) Coconut Dates Figs Grapes (red, purple, black) Limes Mangos (ripe) Melons Oranges (sweet) Papaya Pears Pineapple (sweet)

More information

Featured Starters. Seasonal Starters. Seasonal Entrees. Featured Entrees. Seasonal Desserts. Featured Desserts

Featured Starters. Seasonal Starters. Seasonal Entrees. Featured Entrees. Seasonal Desserts. Featured Desserts Sunday, September 30, 2018 Sunday, September 30, 2018 Beef Soup Broccoli, Bacon and Onion Salad Roast Pork Loin with Caramelized Peaches with Marjoram Herb rubbed lean pork served with peaches in a sweet

More information

SCHOOL MENU All items are analyzed using the most accurate information as of: 10-Dec-15 ALLERGY LIST

SCHOOL MENU All items are analyzed using the most accurate information as of: 10-Dec-15 ALLERGY LIST SCHOOL MENU All items are analyzed using the most accurate information as of: 10-Dec-15 ALLERGY LIST Mary Andreae, MS, RD, LDN Email: andreae_m@hcde.org Phone: 423-209-5679 Items denoted with an contain

More information

Food Buying Guide for Child Nutrition Programs. Index. Index. Index

Food Buying Guide for Child Nutrition Programs. Index. Index. Index Index Index Food Buying Guide for Child Nutrition Programs Index Food Buying Guide for Child Nu tri tion Pro grams Index of Foods A Acidified Milk, 4-2 Acorn Squash fresh, 2-76 frozen mashed, 2-77 Almonds,

More information

1300 Calorie 14-Day Menu Set Calories, grams fat

1300 Calorie 14-Day Menu Set Calories, grams fat 1300 Calorie 14-Day Menu Set 1300 Calories, 30-40 grams fat 2 Milk (Mk) 5 Meat (Mt) 5 Starches (St) 3 Fruits (Fr) 3+ Vegetables (Vg) 4 Fat (Ft) To make 1200 calories: omit 2 fat servings. To make 1400

More information

What to eat when you have a partial bowel obstruction

What to eat when you have a partial bowel obstruction What to eat when you have a partial bowel obstruction This information will help you choose what to eat when you have a partial bowel obstruction. It has general nutrition guidelines only. Talk to your

More information

WEDNESDAY (DATE) Whole-grain French toast sticks, served with mixed berries and 1% low-fat milk

WEDNESDAY (DATE) Whole-grain French toast sticks, served with mixed berries and 1% low-fat milk WEEK 1 cereal, served with fresh orange slices and 1% lowfat English muffin toasted with cinnamon-maple sun butter, served with apricots and 1% low-fat sticks, served with mixed berries and 1% low-fat

More information

Beans, black, mature seeds, raw 8040 Nuts, pistachio nuts, raw 7983 Currants, european black, raw 7960 Beans, pinto, mature seeds, raw 7779 Plums,

Beans, black, mature seeds, raw 8040 Nuts, pistachio nuts, raw 7983 Currants, european black, raw 7960 Beans, pinto, mature seeds, raw 7779 Plums, ORAC values Listed below are the ORAC values published in November 2007 by US Department of Agriculture. The department no longer publishes these figure for fear that these figures could be misused for

More information

ISLE OF WIGHT COUNTY SCHOOLS

ISLE OF WIGHT COUNTY SCHOOLS Carb counts are based on the latest information available. Occasionally vendors may change or substitute an item due to availability. The information contained is meant as a guide only. ITEM CARB FAT CALORIES

More information

Fresh Produce Catalog Order Guide

Fresh Produce Catalog Order Guide Fresh Produce Catalog Order Guide Produce List Week of 6/6/2016 to 6/10/2016 RRS Code Pack Description Country of Origi Availability Assorted Vegetables 790316 24 ct. Artichokes 24 ct USA a 790086 11 lb.

More information

Breakfast. Corn Casserole. Nutrition Facts

Breakfast. Corn Casserole. Nutrition Facts Breakfast A Harvest of Recipes with USDA Foods Corn Casserole This family favorite casserole is good for breakfast or lunch. Add more flavor by topping it with fresh tomato salsa (page 52). The foods in

More information

Georgia Department of Education Inventory - USDA Foods School Year Inventory Taken By Signature Title Date Dry Storage Items Receipts

Georgia Department of Education Inventory - USDA Foods School Year Inventory Taken By Signature Title Date Dry Storage Items Receipts School Name Month Year Inventory Taken By Signature Title Date Dry Storage Items Number Unit USDA Subtotal Number Unit USDA Subtotal Month ) Food Item 100206 APPLE SLICES CAN-6/10 6/#10 26.56 #10 4.43

More information

WEEK 1 CENTER #

WEEK 1 CENTER # WEEK 1 cereal, served with fresh orange slices and 1% lowfat English muffin toasted with cinnamon-maple sun butter, served with sticks, served with mixed berries and 1% low-fat with applesauce and 1% low-fat

More information

A PYRAMID LIST OF FOOD SUGGESTIONS, CHOICES & OPTIONS

A PYRAMID LIST OF FOOD SUGGESTIONS, CHOICES & OPTIONS A PYRAMID LIST OF FOOD SUGGESTIONS, CHOICES & OPTIONS The following is only a partial listing of all the tasty and healthy foods that are possible. Suggestions, choices and options are very general individual

More information

YOUR DIET OVER THE PAST YEAR For each food there is an amount shown, either what we think is a medium serving or a common household unit such as a slice or a teaspoon. Please put a tick in the box to indicate

More information

MEATLESS MEALS. Spray your plastic containers with nonstick cooking spray before pouring in tomato-based sauces and there won t be any stains.

MEATLESS MEALS. Spray your plastic containers with nonstick cooking spray before pouring in tomato-based sauces and there won t be any stains. MEATLESS MEALS Spray your plastic containers with nonstick cooking spray before pouring in tomato-based sauces and there won t be any stains. 129 What Makes Beans, Peas, and Lentils So Good to Eat? They

More information

SKIM AND VERY LOWFAT MILK

SKIM AND VERY LOWFAT MILK SKIM AND VERY LOWFAT MILK foodseleodselectioncardsfoodselectioncardsfoodseleodselectioncardsfoodselectio ctioncards foodselectioncardsfoodselectiioncardsfood selectioncardsfoodselectiioncardsfood selectioncards

More information

New Hanover County Schools Page 1 Recipe Attributes List Aug 9, 2017

New Hanover County Schools Page 1 Recipe Attributes List Aug 9, 2017 Page 1 Recipe Attributes List Aug 9, 2017 000061 Apple Slices, bag YES 001388 Apple, Fresh, Cut YES 000064 Apple, Fresh, Whole YES 001267 Apples w/ Grapes, bag YES 001111 Apples, Spiced YES 001102 Applesauce

More information

Nevada and ITCN WIC Authorized UPC/PLU UPDATES

Nevada and ITCN WIC Authorized UPC/PLU UPDATES Nevada and ITCN WIC Authorized UPC/PLU UPDATES This list is not all-inclusive and is updated on an ongoing basis. There may be products that are not on this list that are eligible. 12/22/2015 042187406220

More information

Menu A. Pesto Chicken 612 cal. BBQ Chicken Drummies 607 cal

Menu A. Pesto Chicken 612 cal. BBQ Chicken Drummies 607 cal Magnolia Meals at Home provides program participants up to 20 meals per delivery, and these meals are delivered once a month for two months. The 20 meals are broken down as follows: 10 meals nutritionally

More information

HFS Product List. Grilled Cheese. Toasts. Unit. Portions/Case

HFS Product List. Grilled Cheese. Toasts. Unit. Portions/Case HFS Product List HFS Code Breakfast Hot Cereals 0006 Hi-Cal Oatmeal, Bulk 10623273000064 2327300006 CASE 5 X 1 kg 115 ml x 40 0007 Hi-Protein Oatmeal, Bulk 10623273000071 2327300007 CASE 3 X 2.0 kg 175

More information

Top Ten ANDI Scores GREEN VEGETABLES NONGREEN VEGETABLES

Top Ten ANDI Scores GREEN VEGETABLES NONGREEN VEGETABLES Top Ten ANDI Scores ANDI stands for "Aggregate Nutrient Density Index." An ANDI score shows the nutrient density of a food on a scale from 1 to 1000 based on nutrient content. ANDI scores are calculated

More information

You can also swap out food items by referring to the substitution guides on the final pages of this manual.

You can also swap out food items by referring to the substitution guides on the final pages of this manual. 9 Congratulations on the start of a new beginning with your V-Taper Solution Nutrition Program! Substitutions: Just like you can adjust when you eat, you can also adjust what you eat. If you really like

More information

Minnesota WIC Vendor Shelf Price Survey March 2012

Minnesota WIC Vendor Shelf Price Survey March 2012 Minnesota WIC Vendor Shelf Price Survey March 2012 Vendor Stamp Number: Store Name: Store Address: Store City: Store County: EXPLANATION AND INSTRUCTIONS: This survey is used to determine average shelf

More information

Macro Guide. Name Amount Calories Fat Carb Protein Sub 1 Serving Sub 2 Serving Sub 3 Serving 1 Up Nutrition Whey Protein Powder

Macro Guide. Name Amount Calories Fat Carb Protein Sub 1 Serving Sub 2 Serving Sub 3 Serving 1 Up Nutrition Whey Protein Powder 1 Up Nutrition Whey Protein Powder 1 scoop (33.5 grams) 138 2.0 5.0 25.0 2% milk 1 cup 120 5.0 11.0 8.0 Air-popped Popcorn Alfalfa seeds, sprouted, raw popped 31 0.3 6.2 1.0 Protein Coffee Greek yogurt,

More information

Nutrition and Eating Habits Questionnaire

Nutrition and Eating Habits Questionnaire Client Name Date RDN/DTR Email Phone Nutrition and Eating Habits Questionnaire Why do you want nutrition counseling at this time? Please list the food and drinks you have consumed in the past 24 hours.

More information

Vegetables/ Fruits. Section. Food Buying Guide for Child Nutrition Programs

Vegetables/ Fruits. Section. Food Buying Guide for Child Nutrition Programs 2. Vegetables/ Fruits Section 2 Food Buying Guide for Child Nutrition Programs Vegetables/ Fruits 2-1 Requirements 2-2 Crediting of Fruits and Vegetables 2-3 Crediting of Vegetable and Fruit Concentrates

More information

Monday Tuesday Wednesday Thursday Friday

Monday Tuesday Wednesday Thursday Friday Created by The Yum Yum Food Company 1/6 Monday Tuesday Wednesday Thursday Friday Lunch main Mixed beans goulash with Beans, Cannellini Beans, Carrot, Fajita Seasoning, Ground Black Pepper, Kidney Beans,

More information

#10 Can Restaurant Pride Apple Pie Filling Ready to Use Case 6/10 Sliced Apples Packed in Water #10 Can Sliced Apples Packed in Water Case 6/10 Lucky

#10 Can Restaurant Pride Apple Pie Filling Ready to Use Case 6/10 Sliced Apples Packed in Water #10 Can Sliced Apples Packed in Water Case 6/10 Lucky CA01 CA02 CA02-1 CA05 CA05-1 CA06-1 CA07 CA07-1 CA07-2 CA08 CA09 CA09-1 CA10 CA10-1 CA11 CA11-1 CA12-2 CA14 CA14-1 CA15-1 CA15-3 CA15-31 CA16 CA16-1 CA17 CA18 CA18-1 CA19 CA21 CA21-1 CA26-5 CA26-51 CA27-1

More information

SAMPLE. Eating Simply With Renal Disease. You are in control. Protein. Sodium. Calories. Phosphorus. Potassium

SAMPLE. Eating Simply With Renal Disease. You are in control. Protein. Sodium. Calories. Phosphorus. Potassium Name: Dietitian: Telephone Number: Email: Eating Simply With Renal Disease There is a lot of information in this little nutrition guide. The important thing is to feel comfortable with what you can eat!

More information

Low fibre diet. In the past, the low fibre diet was called the low-residue diet. A low fibre diet contains less than 10 grams of fibre a day.

Low fibre diet. In the past, the low fibre diet was called the low-residue diet. A low fibre diet contains less than 10 grams of fibre a day. Low fibre diet In the past, the low fibre diet was called the low-residue diet. A low fibre diet contains less than 10 grams of fibre a day. Why do I have to follow a low fibre diet? A low fibre diet helps

More information

ICF/IID Items. Dairy Cheddar cheese slices Pineapple-orange juice Reduced fat cream cheese 2% milk Skim milk Fat free sour cream Fat free Greek yogurt

ICF/IID Items. Dairy Cheddar cheese slices Pineapple-orange juice Reduced fat cream cheese 2% milk Skim milk Fat free sour cream Fat free Greek yogurt ICF/IID Items Deli and Meats Fat free or light bologna Fat free turkey ham Boneless, skinless chicken breast Chicken breast (family pack) Low fat Turkey Ham Fat Free Turkey Sliced fat free chicken Boneless

More information

1800 Calorie Meal Plan

1800 Calorie Meal Plan Easy Meal Planning Trying to lose weight or trying to eat healthier, but don t know what to eat? This meal plan provides many healthy options for breakfast, lunch, dinner and snacks. Select one item from

More information

WEEK 1 CENTER #

WEEK 1 CENTER # WEEK 1 CENTER # 000738 MONDAY TUESDAY WEDNESDAY THURSDAY Whole-grain cereal, served with banana and English muffin toasted with cinnamon-maple sun butter, served with fruit mix and sticks, served with

More information

Ideal Low Glycemic Index

Ideal Low Glycemic Index Patient Education Section 4 Page 1 Ideal Low Glycemic Index Heart-healthy food choices The glycemic index compares the impact on blood sugar levels of the carbohydrate in foods to an equivalent amount

More information

Print out a copy and take it with you when you are going grocery shopping! Eat five times a day. DO NOT SKIP BREAKFAST!!!!

Print out a copy and take it with you when you are going grocery shopping! Eat five times a day. DO NOT SKIP BREAKFAST!!!! Slim Sexy Recipe Book Congratulations! I hope you enjoy your copy of the easy to follow Slim Sexy Recipe Book You will find easy to follow recipes with a variety of options you can choose from, I don t

More information

The lowest-carb fruit is... WATERMELON! It contains 4g of carbs in a 50-gram portion.

The lowest-carb fruit is... WATERMELON! It contains 4g of carbs in a 50-gram portion. The 25 Lowest-Carb Fruits and Vegetables It's not always easy to compare apples to oranges when it comes to carbs. Fruits and vegetables come in all shapes and sizes, and while it might seem like one is

More information

Child Nutrition Program Acronyms Acronym Term Acronym Term

Child Nutrition Program Acronyms Acronym Term Acronym Term Child Nutrition Program Acronyms Acronym Term Acronym Term CN Child Nutrition USDA United States Department of Agriculture CNP Child Nutrition Program TDA Texas Department of Agriculture NSLP National

More information

Dietary Guide for Patients with Chronic Kidney Disease. Serving size = ½ cup cooked, 1 cup raw or 1 medium sized piece. Corn

Dietary Guide for Patients with Chronic Kidney Disease. Serving size = ½ cup cooked, 1 cup raw or 1 medium sized piece. Corn Phosphorus Foods to Limit Dark colas (Pepsi, Coke or root beer) Oatmeal Processed meats Liver Sardines Better Phosphorus Food Choices Clear colored sodas (Ginger Ale, Sprite, etc) Cream of Wheat, grits

More information

Salicylates To Be Eliminated on Stage One

Salicylates To Be Eliminated on Stage One Salicylates To Be Eliminated on Stage One Natural Flavoring (may contain salicylate) Natural Coloring (may contain salicylate) Aspirin and products containing aspirin or salicylic acid Salicylates Note:

More information

The Big Cook Grocery List

The Big Cook Grocery List General Almonds (slivered) Apple Cider Vinegar Apple Jelly Apple Juice Apricots (dried) Apricot Jam Bacon Bits (real, crumbled) Balsamic Vinegar (red) Barbeque Sauce (your favorite) Barley (pearl) Beans

More information

October 2017 Breakfast Age 1-2

October 2017 Breakfast Age 1-2 October Breakfast Age 1- Wheat Cereal 1/ cup Canned Peaches 1/ cup Wholegrain Waffle1/ Applesauce 1/ cup Canned Pears 1/ cup Granola 1/ cup Blueberries 1/ cup WW Mini Bagels 1/ Bagel Bananas1/ Oat Cereal

More information

1500 CALORIE VEGETARIAN MEAL PLAN DAY 1 Protei n(gm)

1500 CALORIE VEGETARIAN MEAL PLAN DAY 1 Protei n(gm) DAY 1 Protei n Breakfast Oatmeal Topped with Hemp and Blueberries 1 Cup Blueberries, raw 1.07 21.01 0.48 82.65 1/2 Teaspoon Cinnamon 0.15 2.70 0.10 9.00 3 Tablespoons Hemp Seeds 9.00 3.00 12.00 168.00

More information

NUTRITION. EAT every 3 hrs- 1 gram of protein for every pound of desired body wt. 7-9 hrs sleep/night - MUST REST YOUR BODY TO BUILD YOUR BODY

NUTRITION. EAT every 3 hrs- 1 gram of protein for every pound of desired body wt. 7-9 hrs sleep/night - MUST REST YOUR BODY TO BUILD YOUR BODY NUTRITION Nutrition EAT every 3 hrs- 1 gram of protein for every pound of desired body wt Example- kid wants to weigh 200 lbs, needs to take in 200 gms of protein/day At least half via food, the rest via

More information

You can also swap out food items by referring to the substitution guides on the final pages of this manual.

You can also swap out food items by referring to the substitution guides on the final pages of this manual. 7 Congratulations on the start of a new beginning with your V-Taper Solution Nutrition Program! Substitutions: Just like you can adjust when you eat, you can also adjust what you eat. If you really like

More information

1900 CALORIE VEGETARIAN MEAL PLAN DAY 1 Protei Qty Measure Description

1900 CALORIE VEGETARIAN MEAL PLAN DAY 1 Protei Qty Measure Description DAY 1 Protei n Breakfast Oatmeal Topped with Hemp and Blueberries 1 Cup Blueberries, raw 1.07 21.01 0.48 82.65 1/2 Teaspoon Cinnamon 0.15 2.70 0.10 9.00 3 Tablespoons Hemp Seeds 9.00 3.00 12.00 168.00

More information

Calorie 14 Day Menu Set Calories, grams fat. 2 Milk (Mk) 6 Meat (Mt) 6 Starches (St) 4 Fruits (Fr)* 4+ Vegetables (Vg) 6 Fat (Ft)

Calorie 14 Day Menu Set Calories, grams fat. 2 Milk (Mk) 6 Meat (Mt) 6 Starches (St) 4 Fruits (Fr)* 4+ Vegetables (Vg) 6 Fat (Ft) 1 1600 Calorie 14 Day Menu Set 1600 Calories, 40-50 grams fat 2 Milk (Mk) 6 Meat (Mt) 6 Starches (St) 4 Fruits (Fr)* 4+ Vegetables (Vg) 6 Fat (Ft) * 4 small = 2 large To make 1500 calories: omit 2 fat

More information

2400 CALORIE VEGETARIAN MEAL PLAN DAY 1 Protein Qty. Measure Description

2400 CALORIE VEGETARIAN MEAL PLAN DAY 1 Protein Qty. Measure Description DAY 1 Breakfast Oatmeal Topped with Hemp and Blueberries 1 Cup Blueberries, raw 1.07 21.01 0.48 82.65 1/2 Teaspoon Cinnamon 0.15 2.70 0.10 9.00 3 Tablespoons Hemp seeds 9.00 3.00 12.00 168.00 2 Cups Milk,

More information

Your Health Education

Your Health Education Low Oxalate Diet Low Oxalate Diet May Help Prevent Kidney Stones Kidney stones are a common disorder of the urinary tract. Kidney stones are pieces of stone-like material that form on the walls of the

More information

2017 FRESH CUT CATALOG GARDEN HIGHWAY AND DELI CATALOG

2017 FRESH CUT CATALOG GARDEN HIGHWAY AND DELI CATALOG 2017 FRESH CUT CATALOG GARDEN HIGHWAY AND DELI CATALOG Caito Foods Fresh Foods Division offers a wide variety of fresh cut fruits and vegetables. Fresh cut fruits, vegetables, snacks and salads make meal

More information

Vegetables. A serving is: 1 cup raw, or 1/2 cup cooked (unless otherwise stated).

Vegetables. A serving is: 1 cup raw, or 1/2 cup cooked (unless otherwise stated). Vegetables Artichoke hearts Asparagus Avocado Bamboo shoots Bean sprouts Beets Broccoli Brussels sprouts Cabbage (green, red, bok choy, Chinese) Carrots Cauliflower Celery Corn, kernels Cucumber Eggplant

More information

You can also swap out food items by referring to the substitution guides on the final pages of this manual.

You can also swap out food items by referring to the substitution guides on the final pages of this manual. 8 Congratulations on the start of a new beginning with your V-Taper Solution Nutrition Program! Substitutions: Just like you can adjust when you eat, you can also adjust what you eat. If you really like

More information

30/50% veg oil - trans free 1 tbls 1 fat Almonds 6 1 fat Amaranth 1/2 cup 1 non-starchy vegetable Amaranth 1 1/2 cups 1 carbohydrate Angel food cake

30/50% veg oil - trans free 1 tbls 1 fat Almonds 6 1 fat Amaranth 1/2 cup 1 non-starchy vegetable Amaranth 1 1/2 cups 1 carbohydrate Angel food cake 30/50% veg oil - trans free 1 tbls 1 fat Almonds 6 1 fat Amaranth 1/2 cup 1 non-starchy vegetable Amaranth 1 1/2 cups 1 carbohydrate Angel food cake - unfrosted 1/12 cake (2oz) 2 carbohydrates Animal crackers

More information

Food Allergens and Processed Ingredient List

Food Allergens and Processed Ingredient List Food Allergens Processed Ingredient List Bread/Grain: 16" Pizza Crust * 7" Pizza Crust * * * * 12" Pizza Crust Big Daddy Pizza Crust Cheese Filled Breadstick French Breadstick * * * Bread, Sliced WW Bolillo

More information

1200-Calorie Meal Plan

1200-Calorie Meal Plan 1200-Calorie Meal Plan Meal/Snack Servings/Food Category Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Breakfast Nutritional Beverage (1 1 oz. Protein 1 hardbed egg (1 Salsa Scrambles Eggs: 2 egg whites (1

More information

The Glycemic Index of Foods

The Glycemic Index of Foods What is the Glycemic Index (GI)? It is a method used to classify carbohydrate containing foods, according to the effect that they may have on blood sugar levels. It is claimed that the higher the GI number,

More information

Apples (red or green) Peaches, Nectarines Oranges Grapefruits Plums. Pears Grapes Bananas Watermelons Kiwis

Apples (red or green) Peaches, Nectarines Oranges Grapefruits Plums. Pears Grapes Bananas Watermelons Kiwis Nutrition Eating good food is a very important part of every single day. Nutrition is what keeps your body going whether you are playing baseball or swimming, while you are walking to practice and even

More information

Menu Planner Week of BREAKFAST LUNCH DINNER S U N M O N T U E W E D T H U F R I S A T. Form 9

Menu Planner Week of BREAKFAST LUNCH DINNER S U N M O N T U E W E D T H U F R I S A T. Form 9 Menu Planner Week of S U N BREAKFAST LUNCH DINNER M O N T U E W E D T H U F R I S A T Form Shopping Checklist FROZEN FOOD/JUICE Ice Cream Vegetables Prepared Dinners Juice CONDIMENTS Syrup Molasses Jelly/Jam

More information

My Meal Plan. General Guidelines. Meal Plan

My Meal Plan. General Guidelines. Meal Plan My Meal Plan www.aurorabaycare.com This guide has been prepared for your use by registered dietitians. If you have questions or concerns, please call the nearest Aurora facility to contact a dietitian.

More information

Healthy food substitutions and ideas

Healthy food substitutions and ideas Presents Healthy food substitutions and ideas Going gluten free is about improving your health Gluten free substitution should not refer to trying to find a new bread, new cereal, new pasta, etc. These

More information

USING YOUR PLATE TO CONTROL YOUR CARBS

USING YOUR PLATE TO CONTROL YOUR CARBS Tracking how much you eat can help you have better blood sugar results. Carb foods affect your blood sugar the most. It is important to control how many carb foods you eat at one time. I can follow these

More information

Cereals and Cereal Products. Cake, sponge 7.4* Cornflakes 2.0. Crackers, soybean 207.0** Egg noodle (Chow mien) 1.0. Grits (white corn) 41.

Cereals and Cereal Products. Cake, sponge 7.4* Cornflakes 2.0. Crackers, soybean 207.0** Egg noodle (Chow mien) 1.0. Grits (white corn) 41. OXALATE DIET Do not eat foods containing more than 50 mg oxalate per 100 serving. Foods containing between 5-50 mg should be eaten in moderation (a single 4-ounce serving per day). Remember the purpose

More information

Frozen Meals Service Menu

Frozen Meals Service Menu Frozen Meals Service Menu Effective: October 11, 2016 WELCOME TO OUR MENU We understand that having to prepare meals every day can become a chore and remove the enjoyment from meal times. Our menu is full

More information

September 2017 Breakfast Age 1-2

September 2017 Breakfast Age 1-2 September Breakfast Age -2 Rice Cereal / cup Canned Peaches/ cup 2 Wheat Cereal / cup Canned Pears / cup Scrambled Eggs /2 oz. Roasted Potatoes / cup WW Bread /2 Slice Oat Cereal / cup Bananas /3 Wholegrain

More information