Beef & Noodle Stir-Fry. Cheesy BBQ Chicken

Save this PDF as:
 WORD  PNG  TXT  JPG

Size: px
Start display at page:

Download "Beef & Noodle Stir-Fry. Cheesy BBQ Chicken"

Transcription

1 Beef & Noodle Stir-Fry 2 tablespoons vegetable oil 1½ pounds boneless beef sirloin steak, thinly sliced 1 red bell pepper, thinly sliced 1 cup matchstick carrots 1 teaspoon Seasoned Salt ½ cup Hey Garlic! Stir-Fry Sauce 6 ounces fresh sugar snap peas, trimmed 2 (3 ounce) packages ramen noodles (any flavor), prepared without seasoning packet Toasted sesame seeds, chopped cilantro, optional 1. In large skillet, heat oil over medium-high heat. Add next 4 ingredients. Stir-fry 3-4 minutes. 2. Stir in Hey Garlic! Stir-Fry Sauce, snap peas and cooked ramen noodles. Toss to coat; continue stir-frying 3-4 minutes or until heated through and desired sauce thickness. 3. Serve garnished with toasted sesame seeds and chopped cilantro, if desired. Serve with an Asian salad kit. Make Ahead & Freeze: Combine step 1 ingredients in a gallon freezer bag. Place Hey Garlic! Stir-Fry Sauce in a quart freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1. Note: 6 ounces cooked thin spaghetti noodles may be substituted for ramen noodles, if desired. Cheesy BBQ Chicken 2 tablespoons Dried Tomato & Garlic Pesto Mix 2 tablespoons water ½ (8 ounce) package cream cheese, softened 1 cup shredded mozzarella cheese 6 (5-6 ounce) boneless skinless chicken breasts 1½ teaspoons Seasoned Salt Toothpicks ½ cup Smoky Bacon BBQ Sauce 1. Preheat oven to 375 F. In medium microwave-safe bowl, combine Dried Tomato & Garlic Pesto Mix and water; microwave on HIGH 30 seconds. Let cool. 2. Add softened cream cheese and mozzarella cheese to pesto; stir until well combined. 3. Cut large slit in side of each chicken breast, creating a pocket. Stuff cheese mixture into slits in chicken. Sprinkle chicken with Seasoned Salt; close pocket with toothpicks. 4. Place seam-side-up on a foil-lined and greased medium rimmed baking sheet. Bake 20 minutes. Brush with Smoky Bacon BBQ Sauce. Continue baking 5-10 minutes or until internal temperature reaches 165 F on an instant-read food thermometer. Remove from oven and brush with Smoky Bacon BBQ Sauce. Serve with steamed broccoli and Creamy Parmesan Hash Browns (recipe included). Make Ahead & Freeze: Prepare through step 3. Individually wrap each chicken breast with plastic wrap. Place in a gallon freezer bag. Place Smoky Bacon BBQ Sauce in a quart freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Preheat oven to 375 F and continue with step 4.

2 Creamy Parmesan Hash Browns 1 (30 ounce) package frozen shredded hash brown potatoes 1½ cups half & half 1 cup grated Parmesan cheese 1 tablespoon Spinach & Herb Seasoning 1 tablespoon Garlic Garlic Seasoning 1. Preheat oven to 375 F. In a greased 13x9-inch baking dish, combine all ingredients; salt and pepper as desired. 2. Bake, covered, 20 minutes. Remove cover, stir and continue baking minutes or until potatoes are tender. 3. Remove from oven; let stand 5 minutes. Stir before serving. Make Ahead: Prepare step 1. Refrigerate, covered, up to overnight. Continue with step 2. Chicken, Broccoli & Cheddar Pie 1 deli rotisserie chicken, skinned, deboned and shredded (3-4 cups) 2 cups frozen chopped broccoli, thawed and drained 2 cups shredded Cheddar cheese 1 (15 ounce) jar creamy Alfredo sauce 2 tablespoons Spinach & Herb Seasoning ½ teaspoon Seasoned Salt 1 (15 ounce) package refrigerated pie crust (2 crusts) 1. Preheat oven to 425 F. In large bowl, combine first 6 ingredients; toss to combine well. Set aside. 2. Prepare pie crust according to package direction for a two-crust pie in a 9-inch deep-dish pie plate (do not bake). Fill pie with chicken mixture. Top with second crust; seal crust and flute edges. Cut several slits in top crust. Place on a baking sheet. 3. Bake minutes or until golden brown and filling is bubbly. To avoid edges getting too dark, cover edges of pie with strips of aluminum foil the last 15 minutes of baking. 4. Remove from oven. Let stand 5-10 minutes before serving. Serve with a green salad. Make Ahead & Freeze: Prepare step 1 in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Preheat oven to 425 F and continue with step 2.

3 Classic Beef Enchiladas 1½ pounds lean ground beef 1 cup chopped onion 1½ tablespoons Garlic Garlic Seasoning 2 teaspoons Seasoned Salt 1 (15 ounce) can + 1 (8 ounce) can tomato sauce 4 tablespoons Mom s Favorite Taco Seasoning 12 (6-inch) flour tortillas 2 cups shredded Cheddar cheese Toppings such as sour cream, green onions, sliced black olives 1. Preheat oven to 375 F. In large skillet over medium-high heat, cook and crumble beef, onions, Garlic Garlic Seasoning and Seasoned Salt until no longer pink; drain off liquid. Remove from heat. 2. Meanwhile, in medium bowl, combine tomato sauces and Mom s Favorite Taco Seasoning. Add 1 cup to meat mixture; stir to combine. Cool slightly. Spread ⅓ cup sauce across the bottom of a greased 13x9-inch baking dish. 3. Place about ⅓ cup meat mixture down the center of each tortilla. Top with 1-2 tablespoons cheese. Tightly roll up and place seam-side-down in baking dish. Pour remaining sauce over enchiladas and sprinkle with remaining cheese. 4. Bake minutes or until bubbly. Let stand 5-10 minutes before serving. Serve enchiladas garnished with desired toppings. Serve with Tex-Mex Beans & Rice (recipe included). Make Ahead & Freeze: Prepare step 1; cool completely. Continue through step 3 using a disposable aluminum 13x9-inch baking pan; do not bake. Seal with plastic wrap and then aluminum foil; label and freeze. Preheat oven to 375 F. Remove foil and plastic wrap from pan; replace foil only. Bake from frozen 45 minutes. Remove foil and continue baking 15 minutes or until heated through and bubbly. Tex-Mex Beans & Rice 1 tablespoon vegetable oil ½ cup chopped onion ½ cup diced poblano pepper or green bell pepper 2½ cups reduced sodium chicken broth 1¼ tablespoons Mom s Favorite Taco Seasoning 3 cups instant brown rice 1 (15 ounce) can pinto beans, rinsed and drained Shredded Cheddar cheese, sliced green onions, optional 1. In large saucepan, heat oil over medium-high heat. Add onions and pepper; salt and pepper as desired. Sauté 2-3 minutes or until softened. 2. Add broth and Mom s Favorite Taco Seasoning; bring to a boil. 3. Stir in rice and beans; reduce heat to simmer. Cover and simmer 5 minutes. Remove from heat; let stand, covered, 5-10 minutes or until broth is absorbed. Fluff with fork. 4. Garnish with cheese and green onions, if desired.

4 Easy Peasy Burgers 1½ pounds lean ground beef 1 (2.8 ounce) container French-fried onions 1 teaspoon Seasoned Salt ½ cup Smoky Bacon BBQ Sauce, divided 6 slices American cheese ½ cup mayonnaise 6 hamburger buns Lettuce leaves, tomato slices, optional 1. In large mixing bowl, combine first 3 ingredients and ¼ cup Smoky Bacon BBQ Sauce. Form into 6 patties. 2. Heat a large skillet over medium heat. Add patties. Pan-fry, turning once, until internal temperature reaches 165 F on an instant-read food thermometer, about 8-10 minutes. Top with cheese slices. 3. Meanwhile, in small bowl, combine mayonnaise with remaining ¼ cup Smoky Bacon BBQ Sauce. 4. Spread buns with desired amount of BBQ mayonnaise. Top with lettuce and tomatoes, if desired, and burgers. Serve with sweet potato fries. Make Ahead & Freeze: Prepare step 1. Place patties in a gallon freezer bag between sheets of wax paper. Place remaining Smoky Bacon BBQ Sauce in a quart freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 2. Herb Roasted Pork Chops 2 tablespoons Spinach & Herb Seasoning 2 tablespoons olive oil 2 tablespoons honey 1 tablespoon Dijon mustard 1½ teaspoons Garlic Garlic Seasoning 1 teaspoon Seasoned Salt 6 boneless thick pork loin chops (about 2 pounds) 1. Preheat oven to 425 F. In small bowl, combine first 6 ingredients. Rub all over pork chops. 2. Place chops on a foil-lined and greased medium rimmed baking sheet. Bake minutes or until internal temperature reaches 155 F on an instant-read food thermometer. Serve with Green Beans with Pesto Butter (recipe included). Make Ahead & Freeze: Prepare step 1 and place in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Preheat oven to 425 F and continue with step 2.

5 Green Beans with Pesto Butter 1 tablespoon Dried Tomato & Garlic Pesto Mix 1 tablespoon water ¼ cup butter, softened 1 (16 ounce) package frozen whole green beans 1. In small microwave-safe bowl, combine Dried Tomato & Garlic Pesto Mix and water. Microwave on HIGH 30 seconds. Cool. 2. Add butter to cooled pesto. Stir vigorously until well combined, light and fluffy. 3. Prepare green beans according to package directions. Serve topped with pesto butter. Make Ahead & Freeze: Prepare through step 2 up to 2 days ahead. Refrigerate, covered. Bring to room temperature before serving. Continue with step 3. Sausage & Pesto Spaghetti with Zoodles 10 ounces whole wheat spaghetti or spaghetti 1 pound ground Italian pork sausage or lean ground beef 1 (28 ounce) can crushed tomatoes 1 (14.5 ounce) can fire-roasted diced tomatoes, drained 4 tablespoons Dried Tomato & Garlic Pesto Mix 1 (10.7 ounce) package zucchini spirals* (zoodles) Shredded Parmesan cheese, optional 1. Prepare spaghetti according to package directions; drain. 2. In large skillet over medium-high heat, cook and crumble sausage until no longer pink, about 6-8 minutes. Drain off liquid. Stir in crushed tomatoes, drained tomatoes and Dried Tomato & Garlic Pesto Mix. Bring to a simmer; reduce heat and simmer 10 minutes. 3. Divide spaghetti and meat sauce among 6 dinner plates. Top with zoodles. Garnish with Parmesan cheese, if desired Serve with garlic toast and a green salad. Make Ahead & Freeze: Prepare step 1; rinse with cold water and toss with 1 tablespoon oil. Place in a gallon freezer bag. Place sausage in a quart freezer bag. Combine crushed tomatoes, drained tomatoes and Dried Tomato & Garlic Pesto Mix in a gallon freezer bag. Place all bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 2. *Note: If zucchini sprials are unavailable in your produce department, you can spiralize 2 medium zucchini or grate the zucchini lengthwise into long strips using a large grater.

6 Sesame Chicken over Rice 1 (25.5 ounce) package frozen all-white meat popcorn chicken ½-¾ cup Hey Garlic! Stir-Fry Sauce 3-4 cups cooked jasmine, white or brown rice Sliced green onions, toasted sesame seeds, optional 1. Prepare popcorn chicken according to package directions. 2. In microwave-safe dish, microwave Hey Garlic! Stir-Fry Sauce on HIGH 30 seconds or until heated through. 3. Transfer popcorn chicken to a serving bowl. Toss with warmed Hey Garlic! Stir-Fry Sauce. Serve chicken over cooked rice. Garnish with green onions and sesame seeds, if desired. Serve with Sautéed Carrots (recipe included). Sautéed Carrots 1 tablespoon vegetable oil 1 (16 ounce) package carrot chips or coins, or sliced carrots 2 tablespoons water 2 teaspoons Seasoned Salt 1. In large skillet, heat oil over medium-high heat. Add carrots and water; sauté 5-6 minutes or until lightly browned and desired doneness. 2. Remove from heat. Toss with Seasoned Salt.

7 Tex-Mex Breakfast Tacos 8 ounces ground turkey breakfast sausage 2½ cups frozen potatoes O Brien 1-2 tablespoons Mom s Favorite Taco Seasoning 9 large eggs, beaten 1 cup shredded colby-jack cheese 10 stuffing hard taco shells (such as Stand n Stuff ) or 10 (6-inch) flour tortillas, warmed Taco toppings such as picante sauce, sour cream, chopped tomatoes, chopped avocados, sliced green onions 1. In large skillet over medium-high heat, cook and crumble turkey sausage until no longer pink, about 6-8 minutes; drain off liquid. 2. Add potatoes and Mom s Favorite Taco Seasoning to skillet with sausage, sauté 6-8 minutes. 3. Reduce heat to medium. Add beaten eggs; stir, slowly and continuously, with a rubber spatula until set, about 2-3 minutes (do not overcook). Remove from heat; stir in cheese. 4. Serve eggs in warmed taco shells. Garnish with desired toppings. Serve with fresh fruit. Variations: Can be served in larger flour tortillas to create breakfast burritos or for reduced carbs, serve as a breakfast bowl. Simply Chicken Pot Pie 1 tablespoon vegetable oil 1 pound boneless skinless chicken breasts, cubed, seasoned with salt and pepper 5 cups cold water 1 package Perfectly Potato Cheddar Soup Mix 2 cups frozen mixed vegetables 2 tablespoons Dried Tomato & Garlic Pesto Mix ½ (17.3 ounce) package frozen puff pastry dough sheets (1 sheet), thawed 1-2 tablespoons butter, melted 2 tablespoons grated Parmesan cheese 1. In large saucepan or Dutch oven, heat oil over medium-high heat. Add seasoned chicken. Sauté 3-4 minutes. Stir in water, Perfectly Potato Cheddar Soup Mix, vegetables and Dried Tomato & Garlic Pesto Mix. Bring to a simmer (do not boil). Simmer 30 minutes, stirring occasionally. 2. Meanwhile, preheat oven to 400 F. Unfold thawed pastry sheet; cut into 6 rectangles. Place on a large greased baking sheet. Brush with melted butter and sprinkle with cheese. Bake 9-11 minutes or until lightly golden brown. 3. Ladle chicken pot pie filling into soup bowls. Top with puff pastry squares. Serve with Mixed Greens with Pesto Vinaigrette (recipe included). Note: For additional puff pastries, prepare both sheets of pastry in package and increase butter to 3 tablespoons and Parmesan to ¼ cup.

8 Mixed Greens with Pesto Vinaigrette 2 tablespoons Dried Tomato & Garlic Pesto Mix 2 tablespoons water ¼ cup + 1 tablespoon extra virgin olive oil, divided 2 tablespoons red wine vinegar 1 teaspoon Dijon mustard ounces mixed baby greens 1 (8 ounce) package fresh mozzarella cheese pearls grape tomatoes, cut in half Butter & garlic restaurant-style croutons 1. In microwave-safe dish, combine Dried Tomato & Garlic Pesto Mix, water and 1 tablespoon olive oil. Microwave on HIGH 1 minute. Let cool 5 minutes. 2. Whisk in remaining oil, vinegar and mustard. Salt and pepper as desired. 3. Divide remaining ingredients among 6 salad plates or bowls. Re-whisk dressing and drizzle over salads. Note: Refrigerate any leftover dressing up to 1 week.

Beef & Noodle Stir-Fry. Cheesy BBQ Chicken

Beef & Noodle Stir-Fry. Cheesy BBQ Chicken Beef & Noodle Stir-Fry 2 tablespoons vegetable oil 1½ pounds boneless beef sirloin steak, thinly sliced 1 red bell pepper, thinly sliced 1 cup matchstick carrots 1 teaspoon Seasoned Salt ½ cup Hey Garlic!

More information

Artichoke & Spinach Stuffed Chicken

Artichoke & Spinach Stuffed Chicken Artichoke & Spinach Stuffed Chicken 6 (6 ounce) boneless skinless chicken breasts 1 (8 ounce) package cream cheese, softened 1 packet Artichoke & Spinach Warm Dip Mix 12 bacon slices 1 teaspoon Garlic

More information

Bayou Bourbon Pork Stir-Fry

Bayou Bourbon Pork Stir-Fry Asian Sesame Chicken Fingers 1½ pounds boneless skinless chicken breasts, cut into ½-¾-inch-thick strips ² ³ cup Asian Sesame Slow-Cooker Sauce, divided 1 cup plain panko bread crumbs 2-3 tablespoons grated

More information

Sautéed Zucchini. 2 tablespoons olive oil 3 medium zucchini, sliced 1¾ tablespoons Onion Onion Seasoning

Sautéed Zucchini. 2 tablespoons olive oil 3 medium zucchini, sliced 1¾ tablespoons Onion Onion Seasoning Skillet Chicken Parmesan 1½ pounds boneless skinless chicken breasts, cut into 6 pieces 2 large eggs, beaten 1 cup plain panko bread crumbs ½ cup all-purpose flour ½ cup grated Parmesan cheese 1 teaspoon

More information

Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf

Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf Bacon & Dijon Pork Burgers 1½ pounds ground pork 1 teaspoon Garlic Pepper Seasoning ¼ cup Bacon Pepper Jam, divided 5 tablespoons Honey Dijon Vinaigrette, divided 2 teaspoons olive oil, optional 6 slices

More information

Asian Sesame Sloppy Joes

Asian Sesame Sloppy Joes Asian Sesame Sloppy Joes 1½ pounds ground pork 1 cup shredded carrots ¾ cup Asian Sesame Slow-Cooker Sauce 12 Hawaiian hamburger buns or hamburger buns Spicy pickle slices Shredded lettuce 1. In large

More information

Garlic & Herb Lemon Chicken. Italian Beef & Wild Rice Soup

Garlic & Herb Lemon Chicken. Italian Beef & Wild Rice Soup Garlic & Herb Lemon Chicken 1 (4-5 pound) whole chicken fryer, giblet packet and neck removed ¼ cup butter, softened 2 teaspoons Rustic Herb Seasoning 1 lemon, sliced 1. Preheat oven to 375 F. Rinse chicken

More information

BBQ Bacon Chicken Kabobs. Burgers with Balsamic Glazed Vegetables

BBQ Bacon Chicken Kabobs. Burgers with Balsamic Glazed Vegetables BBQ Bacon Chicken Kabobs 1½ pounds boneless skinless chicken breasts, cut into 1-inch cubes ⅔ cup Smoky Bacon BBQ Sauce, divided 1-1½ tablespoons Rustic Herb Seasoning 1 large green bell pepper, cut into

More information

Simply Salsa Chicken. Beef & Cheese Taco Skillet

Simply Salsa Chicken. Beef & Cheese Taco Skillet Simply Salsa Chicken 1½ pounds boneless skinless chicken breasts, cut into 6 pieces 1 (15 ounce) can black beans, rinsed and drained 1 (14.5 ounce) can fire roasted diced tomatoes, undrained 1 (12 ounce)

More information

Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf

Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf Bacon & Dijon Pork Burgers 1½ pounds ground pork ¼ cup Bacon Pepper Jam, divided 5 tablespoons Honey Dijon Vinaigrette, divided 2 teaspoons olive oil, optional 6 slices Colby Jack cheese 6 lettuce leaves

More information

Balsamic & Herb Burgers. Chicken & Potato Foil Packets

Balsamic & Herb Burgers. Chicken & Potato Foil Packets Balsamic & Herb Burgers 1½ pounds lean ground beef 2 tablespoons Pomegranate Balsamic Vinegar of Modena, divided 1 tablespoon Citrus Herb Seasoning ½ cup mayonnaise ½ teaspoon Garlic Garlic Seasoning 6

More information

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt Dilly Turkey Burger Pitas with Tzatziki Sauce 1 packet Dill Pickle Dip Mix, divided ½ cup diced cucumbers ¼ cup non-fat plain Greek yogurt ¼ cup light sour cream 1½ pounds lean ground turkey 6 whole pitas,

More information

Balsamic & Herb Burgers. Chicken & Potato Foil Packets

Balsamic & Herb Burgers. Chicken & Potato Foil Packets Balsamic & Herb Burgers 1½ pounds lean ground beef 2 tablespoons Pomegranate Balsamic Vinegar of Modena, divided 1 tablespoon Citrus Herb Seasoning ½ cup mayonnaise ½ teaspoon Garlic Garlic Seasoning 6

More information

Family Faves 10-Meal Kit Recipes

Family Faves 10-Meal Kit Recipes TM on average, main dish recipes are only $ 2.51 per serving* Family Faves 10-Meal Kit Recipes Tex-Mex Chicken Lasagna fall-winter 2018 WEEK A Grocery List c 2 cups deli rotisserie chicken (or cooked chicken)

More information

Bacon Pepper Corn. Garlic Pepper Fries with Simply Salsa Sour Cream

Bacon Pepper Corn. Garlic Pepper Fries with Simply Salsa Sour Cream Bacon Pepper Corn 1 (16 ounce) package frozen whole kernel corn, thawed and well drained 1 tablespoon olive oil ½ cup diced red bell pepper ½ cup sliced green onions 2 teaspoons Garlic Pepper Seasoning

More information

Cheeseburger Skillet. Simple Garlic Grilled Sirloin

Cheeseburger Skillet. Simple Garlic Grilled Sirloin Cheeseburger Skillet 1 pound lean ground beef 1 (15 ounce) can tomato sauce 3 cups uncooked macaroni noodles 2½ cups 2% milk, warmed 1¼ cups hot water 2 cups shredded Cheddar cheese 1. In large skillet

More information

on average, main dish recipes are only per serving* Fix It Fast 10-Meal Kit Recipes fall-winter 2018 BBQ Bacon Pork Tenderloin

on average, main dish recipes are only per serving* Fix It Fast 10-Meal Kit Recipes fall-winter 2018 BBQ Bacon Pork Tenderloin on average, main dish recipes are only $3.05 per serving* TM Fix It Fast 10-Meal Kit Recipes BBQ Bacon Pork Tenderloin fall-winter 2018 WEEK A Grocery List c ½ bunch fresh cilantro c 1-1½ pounds Brussels

More information

Cowboy Burgers. tastefullysimple.com Tastefully Simple, Inc.

Cowboy Burgers. tastefullysimple.com Tastefully Simple, Inc. Cowboy Burgers 1½ pounds lean ground beef ½ pound uncooked bacon, chopped 3 tablespoons Roasted Onion Burger Starter ½ teaspoon Seasoned Salt 6 slices pepper jack or Monterey Jack cheese Lettuce leaves

More information

Asian-Inspired Chicken Wraps

Asian-Inspired Chicken Wraps Asian-Inspired Chicken Wraps Asian-Inspired Chicken Wraps 1½ lbs. boneless skinless chicken breasts, thinly sliced 2 Tbsp. Avocado Oil 1 Tbsp. Onion Onion Seasoning ¼ cup Honey Teriyaki Sauce 3 Tbsp. Vidalia

More information

on average, main dish recipes are only per serving* Cozy Comfort 10-Meal Kit Recipes South-of-the-Border Burrito Bowls

on average, main dish recipes are only per serving* Cozy Comfort 10-Meal Kit Recipes South-of-the-Border Burrito Bowls TM on average, main dish recipes are only $ 2.63 per serving* Cozy Comfort 10-Meal Kit Recipes fall-winter 2018 South-of-the-Border Burrito Bowls WEEK A Grocery List c 1 poblano chile pepper c 3 cups chopped

More information

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt Dilly Turkey Burger Pitas with Tzatziki Sauce 1 packet Dill Pickle Dip Mix, divided ½ cup diced cucumbers ¼ cup non-fat plain Greek yogurt ¼ cup light sour cream 1½ pounds lean ground turkey 6 whole pitas,

More information

Labor Day Menu prepared with the Labor Day Collection (Item: ) BBQ Bacon Grilled Shrimp

Labor Day Menu prepared with the Labor Day Collection (Item: ) BBQ Bacon Grilled Shrimp Labor Day Menu prepared with the Labor Day Collection (Item: 101082) BBQ Bacon Grilled Shrimp 2 pounds (16-20 count) raw shrimp, peeled and deveined 2 teaspoons Seasoned Salt 10-15 bacon slices, cut into

More information

Cozy 10 Meals & More Collection recipes

Cozy 10 Meals & More Collection recipes Creamy Chicken Stew 1¼ lbs. boneless skinless chicken thighs, cut into 1-inch strips 16 oz. jar garlic and Parmesan Alfredo pasta sauce 1 cup water 2 tsp. Garlic Garlic Seasoning 1 Tbsp. Onion Onion Seasoning

More information

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 7 DAY 5 DAY 6 DAY 4 STANDARD PLAN Chicken Parmesan Bundles. Balsamic Steak and Vegetable Kabobs

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 7 DAY 5 DAY 6 DAY 4 STANDARD PLAN Chicken Parmesan Bundles. Balsamic Steak and Vegetable Kabobs STANDARD PLAN - 07-20-2018 THIS WEEK'S MENU: DAY 1 Chicken Parmesan Bundles Pineapple Banana Bread DAY 2 Balsamic Steak and Vegetable Kabobs Berry Cheesecake Pudding Salad DAY 3 Turkey Enchiladas Chocolate

More information

November 2011 Menu. Our Choice: Sara - Chicken Fajita Casserole. Kristine - Chicken Packets. North American/European:

November 2011 Menu. Our Choice: Sara - Chicken Fajita Casserole. Kristine - Chicken Packets. North American/European: Our Choice: November 2011 Menu Kristine - Chicken Packets Sara - Chicken Fajita Casserole North American/European: Bridget - Macaroni and Cheese "Surprise" Kirsten - Baked Pasta with Chicken Sausage Italian/Mediterranean:

More information

PECAN CRUSTED TILAPIA

PECAN CRUSTED TILAPIA 20 MINUTES 20 MINUTES PECAN CRUSTED TILAPIA 1/2 cup dry breadcrumbs 2 tablespoons, pecans, finely chopped 1/2 teaspoon salt 1/ teaspoon garlic powder 1/ teaspoon black pepper 1/2 cup low-fat buttermilk

More information

Green Tea Grilled Green Beans. Grilled Corn with Green Tea Butter

Green Tea Grilled Green Beans. Grilled Corn with Green Tea Butter Green Tea Grilled Green Beans 1 pound fresh green beans, trimmed 2 tablespoons olive oil 1 tablespoon Green Tea Peppercorn Seasoning No-stick cooking spray 1. Prepare grill to medium heat. Combine first

More information

Weekly Meal Planner ( ) Day One: Slow Cooked Pork Chops

Weekly Meal Planner ( ) Day One: Slow Cooked Pork Chops Weekly Meal Planner (05.11.07) Day One: Slow Cooked Pork Chops 4 pork chops (I use a package of center-cut chops) 1 package onion soup mix 1 cup chicken broth Place pork chops in the slow cooker. In a

More information

Bridal Shower Menu prepared with the Bridal Shower Collection (Item: )

Bridal Shower Menu prepared with the Bridal Shower Collection (Item: ) Bridal Shower Menu prepared with the Bridal Shower Collection (Item: 101079) Blissful Layered Cakes 2 packages Sunny Lemon Pound Cake & Icing Mix 2 cups water 1 cup melted butter 1 (16 ounce) container

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 HEALTHY PLAN Healthy Plan Zuppa Toscana Soup

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 HEALTHY PLAN Healthy Plan Zuppa Toscana Soup HEALTHY PLAN 10-19-2018 THIS WEEK'S MENU: DAY 1 Healthy Plan Philly Cheesesteak Sloppy Joes Healthy Plan - Baked Sweet Potato Fries DAY 2 Healthy Plan Zuppa Toscana Soup DAY 3 Healthy Plan Sun- Dried Tomato

More information

CHICKEN & BROCCOLI ALFREDO

CHICKEN & BROCCOLI ALFREDO MAKE FRESH DINNERS - OCTOBER 2016 CHICKEN & BROCCOLI ALFREDO Calories 360; Fat 14g; Saturated Fat 8g; Carbohydrates 39g; Fiber 2g; Protein 19g; Cholesterol 55mg; Sodium 190mg * Parmesan cheese not included

More information

6 Italian Soup with Roasted Italian Sausage. 7 Reuben Meatloaf

6 Italian Soup with Roasted Italian Sausage. 7 Reuben Meatloaf BEEF RECIPES TABLE OF CONTENTS 3 Beef and Vegetable Kebabs Beef Enchiladas Beef Lettuce Tacos Beef Stew 4 Black Bean and Beef Chili with Cilantro, Lime and Avocado Salsa Black Bean, Steak and Avocado Salad

More information

Herbed White Cheddar Mac and Cheese

Herbed White Cheddar Mac and Cheese Cook Time: 20 minutes Herbed White Cheddar Mac and Cheese 1 package (16 ounces) whole wheat elbow macaroni 3 cups reduced fat 2% milk 1/4 cup flour 1/2 large head cauliflower, cut into florets (3 1/2 cups)

More information

Big Game Day Menu. Baked Potato Bar

Big Game Day Menu. Baked Potato Bar Big Game Day Menu prepared with the Big Game Day Collection (Item: 202017) Baked Potato Bar 1 cup light sour cream 2-3 tablespoons Simply Salsa Mix 1 cup low fat cottage cheese 1-2 teaspoons Spinach &

More information

ONE DISH MEALS & CASSEROLES

ONE DISH MEALS & CASSEROLES ONE DISH MEALS & CASSEROLES If you accidentally over salt a dish while it s still cooking, drop in a peeled potato and it will absorb the excess salt for an instant fix me up 154 Tips for creating a one-dish

More information

Freezer Meal. Recipe Book. Meals: Spicy Pulled Pork Marinade

Freezer Meal. Recipe Book. Meals: Spicy Pulled Pork Marinade Freezer Meal Recipe Book Beef Enchiladas Cheeseburger Macaroni Chinese Chicken Crockpot Cheeseburger Soup Pizza Casserole Spicy Pulled Pork Marinade Meals: Breakfast Burritos Cheesy Potatoes Chocolate

More information

May 2006 Meal (Season finale) Menu: "Old West"

May 2006 Meal (Season finale) Menu: Old West May 2006 Meal (Season finale) Menu: "Old West" Recipes Rattlesnake eggs (Jalapenos stuffed with chorizo and cream cheese) Makes 12 servings 2 tablespoons vegetable oil 2 tablespoons finely minced onion

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 STANDARD PLAN Standard Plan Avocado Chicken Bites

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 STANDARD PLAN Standard Plan Avocado Chicken Bites STANDARD PLAN - 10-12-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Crock Pot Cheesy Ravioli Casserole Recipe Cinnamon Zucchini Cake with Cream Cheese Frosting Standard Plan Avocado Chicken Bites Standard Plan

More information

Cooking Day Instructions: from meals prepared

Cooking Day Instructions: from meals prepared Cooking Day Instructions: from meals prepared 9.11.2017 #1 - Asian Peanut Pork 1. Add the bag with the pork and liquid into a slow cooker. Re-whisk liquid ingredients together if needed. Top pork with

More information

Apple Cider Floats. Apple cider Ice cream Caramel ice cream topping Cinnamon

Apple Cider Floats. Apple cider Ice cream Caramel ice cream topping Cinnamon Apple Cider Floats Apple cider Ice cream Caramel ice cream topping Cinnamon In a glass add two scoops of ice cream. Then drizzle a spoonful of caramel ice cream topping on top of the ice cream. Also add

More information

Memorial Day Menu prepared with the Patriotic Picnic Collection (Item: )

Memorial Day Menu prepared with the Patriotic Picnic Collection (Item: ) Memorial Day Menu prepared with the Patriotic Picnic Collection (Item: 101080) Lovin Lemon & Blueberry Punch 1 bucket Blueberry Mojito Mix 4½ cups warm water, divided 12 fresh strawberries, quartered ¾

More information

Skillet Chicken Parmesan. Mexican Chicken

Skillet Chicken Parmesan. Mexican Chicken Skillet Chicken Parmesan Mexican Chicken 6 Skinless, boneless chicken breast halves (about 1 ½ lbs.) Hint: it is easier to use chicken tenders 1 ½ cups spaghetti sauce ¼ cup grated Parmesan cheese 1 ½

More information

ROTINI CHICKEN CASSEROLE

ROTINI CHICKEN CASSEROLE ROTINI CHICKEN CASSEROLE 12 Ounce box tricolor rotini ¾ Cup chopped onion ½ Cup chopped celery 2 Garlic cloves, minced 1 Tablespoon olive oil 3 Cups cooked cubed chicken breast 1 (10 ¾ Ounce) can reduced-fat

More information

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 7 DAY 5 DAY 6 DAY 4 STANDARD PLAN Ground Turkey Greek Tacos

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 7 DAY 5 DAY 6 DAY 4 STANDARD PLAN Ground Turkey Greek Tacos STANDARD PLAN - 07-13-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Standard Family Spinach and Artichoke Stuffed Chicken Cream Filled Sugar Cookie Cups Recipe Ground Turkey Greek Tacos Standard Family Smoky

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 GLUTEN FREE- 09/21/2018. Gluten Free- One Pot Turkey Spaghetti

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 GLUTEN FREE- 09/21/2018. Gluten Free- One Pot Turkey Spaghetti GLUTEN FREE- 09/21/2018 THIS WEEK'S MENU: DAY 1 Gluten Free- Chicken Curry Rice Bowls Gluten Free- Peach Crisp Trifle DAY 2 Gluten Free- One Pot Turkey Spaghetti DAY 3 Gluten Free- Sheet Pan Teriyaki Chicken

More information

ASIAN PORK TENDERLOIN WITH SPICY ROASTED SQUASH

ASIAN PORK TENDERLOIN WITH SPICY ROASTED SQUASH MAKE FRESH DINNERS - JAN/FEB 2017 ASIAN PORK TENDERLOIN WITH SPICY ROASTED SQUASH Calories 350; Fat 9g; Saturated Fat 3g; Carbohydrates 30g; Fiber 4g; Protein 39g; Cholesterol 120mg; Sodium 620mg Grocery

More information

SMALLER FAMILY HEALTHY PLAN DAY 2 DAY 6. Plan-Ranch Chicken Bleu Grilled Sandwich. Smaller Family Healthy Plan-Honey Roasted Red

SMALLER FAMILY HEALTHY PLAN DAY 2 DAY 6. Plan-Ranch Chicken Bleu Grilled Sandwich. Smaller Family Healthy Plan-Honey Roasted Red SMALLER FAMILY HEALTHY PLAN 07-13-2018 THIS WEEK'S MENU: DAY 1 Plan-20 Minute Lo Mein DAY 2 Plan-Blackened Salmon Tacos DAY 3 Plan-One Pan Garlic Sausage and Vegetables DAY 4 DAY 5 DAY 6 DAY 7 LEFTOVERS

More information

Recipes with Ingredients Breakdown. 21 Meals from Costco for $150 - Plan #5 Freezer Cooking Edition. by $5 Dinners

Recipes with Ingredients Breakdown. 21 Meals from Costco for $150 - Plan #5 Freezer Cooking Edition. by $5 Dinners Recipes with Breakdown 21 Meals from Costco for $150 - Plan #5 Freezer Cooking Edition by $5 Dinners Recipes: BBQ Meatball Sliders with Frozen Vegetables Herbed Meatballs with Pasta & Frozen Vegetables

More information

Earth Day Recipes. Earth Day Cookies

Earth Day Recipes. Earth Day Cookies Earth Day Recipes Earth Day Cookies 3 cups powdered sugar 2 cups butter, softened 2 teaspoons vanilla 1 teaspoon almond extract 2 eggs 5 cups all-purpose flour 2 teaspoons baking soda 2 teaspoons cream

More information

(this isn t the exact recipe, I made some changes)

(this isn t the exact recipe, I made some changes) Savory Pepper Steak http://crockingirls.com/recipes/savory-pepper-steak/ (this isn t the exact recipe, I made some changes) 1½ lbs round steak, cut into ½ in strips ¼ cup flour ½ tsp salt ½ tsp pepper

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 SMALLER FAMILY Smaller Family Maple Dijon Glazed Chicken

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 SMALLER FAMILY Smaller Family Maple Dijon Glazed Chicken SMALLER FAMILY - 02-08-2019 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family Quick Chicken and Broccoli Casserole Smaller Family Chocolate Fruit Dip Smaller Family Slow Cooker Beef and Broccoli Smaller

More information

ANGIE. Apple-Maple Glazed Chicken recipe adapted from Taste of Home

ANGIE. Apple-Maple Glazed Chicken recipe adapted from Taste of Home Recipes included: Apple-Maple Glazed Chicken Springtime Pot Roast Pork Chops alla Pizzaiola Cuban Mojito Chicken with cilantro black bean & corn rice Cilantro Lime Chicken Tacos Broccoli and Chicken Stir-Fry

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 HEALTHY PLAN Healthy Plan Salmon Salad with Lemon Avocado Dressing

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 HEALTHY PLAN Healthy Plan Salmon Salad with Lemon Avocado Dressing HEALTHY PLAN 06-22-2018 THIS WEEK'S MENU: DAY 1 Healthy Plan Salmon Salad with Lemon Avocado Dressing DAY 2 Healthy Plan Slow Cooker Pineapple BBQ Beef Sandwiches DAY 3 Healthy Plan Skillet Pork Lo Mein

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 7 DAY 6 DAY 4 DAY 5 HEALTHY PLAN Healthy Plan Chili Mac Skillet

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 7 DAY 6 DAY 4 DAY 5 HEALTHY PLAN Healthy Plan Chili Mac Skillet HEALTHY PLAN 12-21-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Healthy Plan - Asian Glazed Chicken Drumsticks Healthy Plan Parmesan Orzo Healthy Plan Slow Cooker Maple Glazed Ham Healthy Plan Homemade Green

More information

Cooking Day Instructions: from meals prepared

Cooking Day Instructions: from meals prepared Cooking Day Instructions: from meals prepared 10.9.2017 #1 - Sriracha Salmon Thaw salmon if frozen. Preheat the oven to 425. Line a baking sheet with parchment paper. Place the salmon on the prepared pan

More information

Shrimp. Burgers. Italiano. Turkey

Shrimp. Burgers. Italiano. Turkey Turkey Burgers Shrimp Italiano Pineapple & Ham Kabobs Citrus Spinach Salad Spaghetti Casserole Quiche Healthy Waldorf Salad 2015 http://www.makedinnereasy.com Grocery List for the week of 10/12/15 Side

More information

Here is this week s menu: Creamy Italian Pasta with Green Salad / Copycat Chili s Molten Lava Cake

Here is this week s menu: Creamy Italian Pasta with Green Salad / Copycat Chili s Molten Lava Cake Each week we will be sending you 10 recipes to enjoy. This includes 6 main dishes, 2 side dishes, and 2 desserts. This weekly menu is just a suggestion, but you can mix and match the recipes as you please!

More information

Recipes with Ingredients Breakdown. 21 Meals from Costco for $150 - Plan #5 Gluten-Free Freezer Cooking Edition. by $5 Dinners

Recipes with Ingredients Breakdown. 21 Meals from Costco for $150 - Plan #5 Gluten-Free Freezer Cooking Edition. by $5 Dinners Recipes with Breakdown 21 Meals from Costco for $150 - Plan #5 Gluten-Free Freezer Cooking Edition by $5 Dinners Recipes: BBQ Meatballs & Mashed Potatoes with Frozen Vegetables Herbed Meatballs with Gluten-Free

More information

Recipes PORK LOIN ROAST

Recipes PORK LOIN ROAST NOTES & TIPS: Roasts are easier to carve if allowed to set 15-20 minutes after removing from oven. Because meat continues to cook after removal from oven, it should be removed when thermometer registers

More information

Customizable Grocery List July/August 30-Meal Kit

Customizable Grocery List July/August 30-Meal Kit Customizable Grocery List July/August 30-Meal Kit Not making all 30 meals in your kit? Use this customizable document to create a grocery list for your weekly meals. All main dish and side recipes are

More information

2011 Warren RECC Recipe Cards

2011 Warren RECC Recipe Cards 2011 Warren RECC Recipe Cards 1. Baked Salmon with tomatoes, spinach & mushrooms (diabetic) 2. Easy Chili City Style 1. Slow Cooker Pork Loin (diabetic) 2. Summertime Turkey Burgers 1. Peanut Butter &

More information

Breakfast. Lunch. Dinner. Blueberry Coffee Cake. Tuna Salad Wraps Simple Fruit Salad

Breakfast. Lunch. Dinner. Blueberry Coffee Cake. Tuna Salad Wraps Simple Fruit Salad Breakfast Lunch Dinner Blueberry Coffee Cake Tuna Salad Wraps Simple Fruit Salad Soup: South-of-the-Border Soup Entrée: Basic Chicken Burritos Side Dishes: Spanish Rice Black Beans and Rice Dessert: Chocolate

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Baked Teriyaki Pineapple Pork Chops

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Baked Teriyaki Pineapple Pork Chops SMALLER FAMILY- 07-06-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- 7 Layer Dip Burritos Smaller Family- Blue Raspberry Slush Smaller Family- Baked Teriyaki Pineapple Pork Chops Smaller Family-

More information

2012 Chateau Chantal Wine Dinner Recipes Chef Perry Harmon

2012 Chateau Chantal Wine Dinner Recipes Chef Perry Harmon 2012 Chateau Chantal Wine Dinner Recipes Chef Perry Harmon 1 pound - fresh chicken breast, boneless and skinless, cubed 8 ounces heavy cream 2 egg whites Salt and white pepper to taste 1 teaspoon each

More information

SOUPS, SALADS & VEGETABLES

SOUPS, SALADS & VEGETABLES SOUPS, SALADS & VEGETABLES Wrap celery in aluminum foil when putting in the refrigerator and it will keep better. To keep potatoes from budding, place an apple in the bag with the potatoes. 61 Soups, Salads,

More information

Traditional October Week 40 eatathomecooks.com

Traditional October Week 40 eatathomecooks.com Slow Cooker Cilantro Lime Chicken Sandwiches, Green Beans Slow Cooker Beef and Black Bean Taco Bake, Chips & Salsa, Sliced Avocado Pesto and Crushed Tomato Shells, Garlic Breadsticks, Salad 15 Minute Meal

More information

Blueberr y Fruit Crumble

Blueberr y Fruit Crumble Blueberry Fruit Crumble 1 ¼ cups frozen or fresh blueberries 2 teaspoons sugar 1 tablespoons whole-wheat flour 2 teaspoons orange juice ¼ cup rolled oats 1 tablespoon chopped almonds 1 tablespoon brown

More information

4th of July Menu prepared with the Patriotic Picnic Collection (Item: )

4th of July Menu prepared with the Patriotic Picnic Collection (Item: ) 4th of July Menu prepared with the Patriotic Picnic Collection (Item: 101080) Patriotic Caramel Brownie Pops 1 package Truffle Fudge Brownie Mix ½ cup butter, melted 2 large eggs 3 tablespoons Creamy Caramel

More information

Grocery List for the week of 9/3/18 Side = Side dish as outlined in weekly menus

Grocery List for the week of 9/3/18 Side = Side dish as outlined in weekly menus Stuffed Picnic Loaf Chili Heavenly Chicken BBQ Beef Sandwiche s Raspberry Spinach Salad Spaghetti Pie 2018 http://www.makedinnereasy.com Grocery List for the week of 9/3/18 = dish as outlined in weekly

More information

SMALLER FAMILY HEALTHY PLAN DAY 2 DAY 6. Smaller Family Menu Plan Slow Cooker. Plan-Lemon Butter Ground Turkey Cowboy

SMALLER FAMILY HEALTHY PLAN DAY 2 DAY 6. Smaller Family Menu Plan Slow Cooker. Plan-Lemon Butter Ground Turkey Cowboy SMALLER FAMILY HEALTHY PLAN 09-14-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Plan Skinny Chicken Alfredo Asian Beef and Snow Peas Plan Skinny Chicken Enchiladas Plan - Homemade Refried Beans DAY 4 DAY 5

More information

Speedy Suppers. Connie Moyers. Roosevelt Co. Extension Home Economist

Speedy Suppers. Connie Moyers. Roosevelt Co. Extension Home Economist Speedy Suppers Connie Moyers Roosevelt Co. Extension Home Economist Brief Burritos 1 lb. lean ground beef 1 can (16 ozs.) refried beans 1 can (10 ozs.) diced tomatoes and green chiles, drained ½ cup chili

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 6 DAY 7 SMALLER FAMILY HEALTHY PLAN Smaller Family Healthy Plan Garden Vegetable Soup

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 6 DAY 7 SMALLER FAMILY HEALTHY PLAN Smaller Family Healthy Plan Garden Vegetable Soup SMALLER FAMILY HEALTHY PLAN 10-12-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family Healthy Plan Chicken Pesto and Asparagus Skillet Smaller Family Healthy Plan Oven Baked Omelet Smaller Family Healthy

More information

15 Recipes You Must Try

15 Recipes You Must Try Do you like to cook? In this e-cookbook you will find 15 recipes that include lunch and dinner ideas, side dishes and some delicious desserts! 15 Recipes You Must Try Cowboy Casserole Taco Corn Bread Casserole

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 SMALLER FAMILY HEALTHY PLAN

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 SMALLER FAMILY HEALTHY PLAN SMALLER FAMILY HEALTHY PLAN - 2-15-2019 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Plan Fiesta Ranch Chicken Burritos Plan-Roasted Veggie Pasta Salad Plan-One Pan Honey Glazed Salmon Dinner Plan-Peanut Butter

More information

July 2017 Recipes. Recipe Title: Holly's Crunchy chicken pesto sandwich Submitted by: Sara Serving size: 6 Thawing required: Yes

July 2017 Recipes. Recipe Title: Holly's Crunchy chicken pesto sandwich Submitted by: Sara Serving size: 6 Thawing required: Yes July 2017 Recipes Recipe Title: Holly's Crunchy chicken pesto sandwich Submitted by: Sara Serving size: 6 Thawing required: Yes 1 (8-ounce) package cream cheese, softened 1/4 cup mayonnaise 1/2 cup basil

More information

Crock Pot Chicken Burrito Bowls

Crock Pot Chicken Burrito Bowls Crock Pot Chicken Burrito Bowls 1 Lb. boneless skinless chicken breasts 1 (14.5 oz.) can diced tomatoes 1 cup chicken stock, divided, plus more if needed 2 tsp chili powder 2 tsp salt 1 tsp cumin 1 cup

More information

%FMJDJPVT %*"#&5&4 3&$*1&4

%FMJDJPVT %*#&5&4 3&$*1&4 %FMJDJPVT %*"#&5&4 3&$*1&4 :63* &-,"*. Apple Orchard Oatmeal Oatmeal 1 cup cold water 1/2 cup old fashioned rolled oats (steel cut is best) 1 pinch salt (optional) Apple Pie Topping 1 tsp stevia or xylitol#

More information

Comfort Food Classics

Comfort Food Classics Comfort Food Classics MUSHROOM AND BLACK BEAN TORTILLA CASSEROLE Sauteed mushrooms, cooked black beans, and store-bought salsa are layered with corn tortillas in a baking dish to create this Tex-Mex-inspired

More information

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 6 DAY 5 DAY 7 DAY 4 STANDARD PLAN Citrus Pork Tacos. Crispy Bean and Cheese Burritos

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 6 DAY 5 DAY 7 DAY 4 STANDARD PLAN Citrus Pork Tacos. Crispy Bean and Cheese Burritos STANDARD PLAN - 07-27-2018 THIS WEEK'S MENU: DAY 1 Citrus Pork Tacos Fresh Mexicorn Recipe DAY 2 BBQ Chicken Stuffed Baked Sweet Potatoes DAY 3 Crispy Bean and Cheese Burritos Congo Bars Recipe DAY 4 DAY

More information

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 6 DAY 5 DAY 7 DAY 4 STANDARD PLAN Slow Cooker Chicken Teriyaki Bowls

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 6 DAY 5 DAY 7 DAY 4 STANDARD PLAN Slow Cooker Chicken Teriyaki Bowls STANDARD PLAN - 08-10-2018 THIS WEEK'S MENU: DAY 1 Slow Cooker Chicken Teriyaki Bowls Jello Lemon Bars DAY 2 Million Dollar Casserole DAY 3 Standard Family Mexican Grilled Salmon Greek Pasta Salad DAY

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 6 DAY 5 STANDARD PLAN Easy Taco Pizza. Baked Hawaiian Chicken

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 6 DAY 5 STANDARD PLAN Easy Taco Pizza. Baked Hawaiian Chicken STANDARD PLAN - 12-28-2018 THIS WEEK'S MENU: DAY 1 Easy Taco Pizza Cake Batter Cheesecake Bars Recipe DAY 2 Baked Hawaiian Chicken DAY 3 Standard Plan- Heavenly Halibut Garlic Tomato Pasta DAY 4 DAY 5

More information

Diabetic Spinach and Cheese Omelets

Diabetic Spinach and Cheese Omelets Diabetic Spinach and Cheese Omelets 2 large eggs 1 tablespoon butter 1 cup coarsely chopped spinach 1/3 cup chopped tomatoes 1/8 teaspoon salt 1/3 cup (1 1/2 oz.) shredded Swiss cheese 1/8 teaspoon pepper

More information

Costco Printable Grocery List #2

Costco Printable Grocery List #2 Costco Printable Grocery List #2 1-8 pack of 15 ounce cans stewed or diced tomatoes... $5.99 1-12 pack of 16 ounce chicken stock containers... $9.99 1-12 can package of tuna in water... $15.99 1-6 pack

More information

Avocado Toast with Garbanzo Beans

Avocado Toast with Garbanzo Beans Avocado Toast with Garbanzo Beans Makes 1 serving Prep time 10 min 1 large avocados 1/2 cup cherry tomatoes 1/4 cup garbanzo beans 1/2 lemon 1 Tbsp. olive oil 1 Tbsp. parsley 1 tsp. red pepper flakes Salt

More information

7 DAY LOW-CARB DIET PLAN

7 DAY LOW-CARB DIET PLAN 7 DAY LOW-CARB DIET PLAN............................................................................................................................................................................................................................

More information

Easy Italian Wedding Soup

Easy Italian Wedding Soup 2 packed cups arugula Crunchy Winter Salad 2 celery sticks (about 1 cup), thinly sliced on the diagonal 4 radishes, thinly sliced 1 apple, cored and thinly sliced 1/4 cup gouda, sliced 1/2 cup toasted

More information

30-MEAL KIT Grocery List week

30-MEAL KIT Grocery List week 1» Bacon Wrapped Spinach & Herb Chicken» Hey Garlic! Chicken Stir-Fry Side: Garlic Sautéed Zucchini» Pesto Chicken Stuffed Shells Side: Garlic Bread Sticks» Slow Cooker BBQ Short Ribs» Taco Pizza» Dried

More information

Menu Ideas and Recipes

Menu Ideas and Recipes Menu Ideas and Recipes We do not have to follow a set menu for dinners at the shelter, but are providing some meal ideas and recipes as a resource in case persons preparing meals would like a pre-planned

More information

Vegetarian Summertime Menu Plan

Vegetarian Summertime Menu Plan Vegetarian Summertime Menu Plan Week 2 Grilled Veggie Quesadillas Super Easy Guacamole Bean Burgers with Avocado Cream Garlic Parmesan Fries with Spicy Aioli All-in-One Caprese Pasta Skinny Taco Salad

More information

GARLIC SRIRACHA DIP MAKES 1 CUP. Combine all ingredients in a small bowl. Refrigerate at least 15 minutes to allow flavors to blend.

GARLIC SRIRACHA DIP MAKES 1 CUP. Combine all ingredients in a small bowl. Refrigerate at least 15 minutes to allow flavors to blend. GARLIC SRIRACHA DIP MAKES 1 CUP 1 cup sour cream 1 tablespoon Weber Garlic Sriracha Seasoning 1 teaspoon parsley 2 to 3 dashes Worcestershire sauce Combine all ingredients in a small bowl. Refrigerate

More information

Girls Night In Menu prepared with the Girls Night In Collection (Item: )

Girls Night In Menu prepared with the Girls Night In Collection (Item: ) Girls Night In Menu prepared with the Girls Night In Collection (Item: 008) Mango Lime Dip & Fruit Kabobs ½ (8 ounce) package cream cheese, softened ½ (8 ounce) container frozen non-dairy whipped topping,

More information

7 Day Meal plan. Breakfast. Crustless mini quiches recipe Serve with 1 pc whole grain toast and 1 fruit. Lunch. Spicy Tuna Wraps.

7 Day Meal plan. Breakfast. Crustless mini quiches recipe Serve with 1 pc whole grain toast and 1 fruit. Lunch. Spicy Tuna Wraps. Bell Pepper Egg-in-ahole Serve with 1 pc whole grain toast and 1 fruit 7 Day Meal plan Fri 1 Sat 2 Sun 3 Mon 4 Tue 5 Wed 6 Thu 7 Bell Pepper Egg-in-ahole Serve with 1 pc whole grain toast and 1 fruit Bell

More information

Broccoli Bacon Salad Kid Friendly Serves 4

Broccoli Bacon Salad Kid Friendly Serves 4 Broccoli Bacon Salad ¼ teaspoon garlic powder 2 tablespoons reduced-fat mayonnaise 2 tablespoons reduced-fat sour cream 1 ½ teaspoons cider vinegar 3 cups finely chopped broccoli crowns 1 8-ounce can water

More information

BLACK BEAN & PLANTAIN TACOS

BLACK BEAN & PLANTAIN TACOS MAKE FRESH DINNERS - APRIL 2017 BLACK BEAN & PLANTAIN TACOS Calories 450; Fat 13g; Saturated Fat 3.5g; Carbohydrates 77g; Fiber 11g; Protein 11g; Cholesterol 10mg; Sodium 710mg Grocery List WILDTREE PRODUCTS

More information

Chicken with Salad Lemon Herb Dressing

Chicken with Salad Lemon Herb Dressing Chicken with Salad Lemon Herb Dressing Buy or bake 3 small chickens. Chickens can be baked a day ahead. If you are baking them yourself sprinkle with salt and pepper, stuff chicken with one sliced lemon

More information

Table of Contents. July Seasonal Foods List Printable Calendar Printable, prefilled Grocery List

Table of Contents. July Seasonal Foods List Printable Calendar Printable, prefilled Grocery List Table of Contents Baked Eggs and Summer Squash Chicken Salad Sandwiches Hamburgers and Coleslaw Zucchini Pasta Chicken Ranch Wraps Caesar Salads Loaded Nachos Simple Stuffed Peppers Breakfast for Supper

More information

Dr. McDougall's Right Foods Vegan Black Bean & Lime Soup

Dr. McDougall's Right Foods Vegan Black Bean & Lime Soup Meat Lovers Recipes Apple and Berry Nut Oatmeal 1 cup Water 1 tsp. Cinnamon 1 4 cup Old-Fashion Rolled Oats 2 Tbsp. Raisins (substitute dried Currants) 1 cup frozen Blueberries (substitutle fresh or Strawberries,

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 GLUTEN FREE- 8/10/2018. Gluten Free- BBQ Chicken Burritos

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 GLUTEN FREE- 8/10/2018. Gluten Free- BBQ Chicken Burritos GLUTEN FREE- 8/10/2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Gluten Free- BBQ Chicken Burritos Gluten Free- Chocolate Zucchini Sheet Cake Gluten Free- Grilled Pork Loin Medallions Oven-Roasted Parmesan and

More information

Baked Encrusted Salmon

Baked Encrusted Salmon Baked Encrusted Salmon 2 6-oz. wild Alaskan salmon filets 2 tsp. olive oil 1 lime 4 tsp. IsaCrunch Seasonings (garlic powder, onion powder, pepper) Yields: 2 servings, Calories 323 Grilled Chicken Breast

More information