ARMOUR STAR CANNED MEATS - THE TIME SAVERS -

Size: px
Start display at page:

Download "ARMOUR STAR CANNED MEATS - THE TIME SAVERS -"

Transcription

1

2 ARMOUR STAR CANNED MEATS - THE TIME SAVERS - Golden Star Hams by Armour are the choicest center cuts of ham. The 1112lb. "petite filet" offers the highest standard of quality and consumer satisfaction in a convenient size. The distinctively delicious taste of Golden Star Hams by Armour is also available in 3, 5 and 8 lb. sizes. Armour Star Hams are the traditional favorite in quality canned hams. Like all Armour canned hams, the lb. size comes in an easy-open, "zip-top"@ container. ThesewelHrimmed, lean, tender hams are also available in 3, 5 and 8 lb. sizes. Armour's Pork Shoulder Picnics are sometimes mistaken for ham due to its similar shape and flavor. Picnics are actually produced from the front shoulder of a hog. This flavorful cut of meat is not only available in the lb. size, but in a 3 lb. container as well. Both sizes are packed in a convenient plastic container with an easy-open, "zip-top"@ lid. Armour Star Chopped Ham is produced entirely of ham cuts, combined and compressed in a lean ground ham mixture. Try it in the convenient 2 lb. size. Armour Star Spiced Luncheon Meat is top quality, finely ground pork. It is composed entirely of lean meat, lightly spiced for delicious flavor. The 21b. can size is handy for so many types of recipes. Armour Star Ham is the same fine quality as the pear-shaped Armour Star Ham available in the convenient 2 lb. size. Armour Star Ham Patlies are pressed patties of high quality, smoke flavored ground ham. These juicy patties are more than "just another breakfast item" as they are large enough to be used as a lunch or dinner item. This convenient product is packed 5 patties to a 16 oz. can and is highly versatile for many uses. Armour Star Ham Patties offer a real bonus to busy consumers. Armour Star Ham Patties may not be available in your market at this time. TIMELY INFORMATION Armour canned meats are fully cooked and boneless. They are weighed, sealed in the can and then cooked. A small amount of natural unflavored dry gelatin is added to the hams and picnics before sealing to absorb the natural juices during cooking. Upon cooling, the gelatin "sets". Heat hams and picnics with gelatin but remove gelatin before serving cold. This unused gelatin can be kept in the refrigerator to be used at a later date for seasoning sauces and gravies. Armour canned meats are processed to pasteurization temperature and require refrigeration. They are labeled" PERISHABLE- KEEPREFRIGERATED' '. They are vacuum sealed in metal or plastic containers and may be refrigerated unopened up to 12 months. Onceopened, tightly wrap unused portion in plastic wrap; refrigerate up to 1 week. Freezing is not recommended as it causes flavor and texture changes. Heating instructions are included on all products. The following recipes were developed with versatility, convenience and time in mind. The preparation time, indicated in the clock face, is the time { you will need to combine ingredients, heat, and put a TIME SAVER recipe on the table

3 r SUMMER SALAD Leaf lettuce l. can peach halves, drained l. can pear halves, drained 1 14 ~-Ol. can sliced pineapple, drained 1 lb. Golden Star Ham by Armour, thinly sliced Cream cheese Chopped walnuts Canned blueberries Whole strawberries. % cup dairy sour cream 1 tablespoon horseradish mustard 2 teaspoons sugar 1 teaspoon lemon juice Line platter with lettuce; arrange peaches, pears, pineapple and ham on lettuce. Roll cream cheese into balls; roll in walnuts. Arrange cream cheese balls with pineapple. Fill each peach half with blueberries; garnish each pear half with a strawberry. Combine sour cream, mustard, sugar and lemon juice; chill. Serve with salad. 4 servings.. ~ HAM RICE SLAW Preparation time: () 30 minutes 2 cups cubed Armour Star Ham 2 cups cooked rice 1 cup chopped celery 1 hard-cooked egg, finely chopped 1 medium tomato, chopped V. cup grated carrot V. cup chopped green pepper V. cup chopped sweet pickle % cup mayonnaise V. teaspoon salt Combine all ingredients; mix lightly. Chill. 6 to 8 servings. 20minutes~ HAM WALDORF SALAD 4 medium apples, quartered, cored, cubed 2 tablespoons lemon juice 2 cups cubed Armour Star Ham '12 cup chopped celery '/4 cup chopped walnuts V. cup mayonnaise V. cup dairy sour cream Dash of salt Dash of pepper In a large bowl, toss apples with lemon juice. Add remaining ingredients; mix well. Chill. 6 servings. 15 minutes V

4 r HAM MACARONI SALAD 2 cups cubed Golden Star Ham by Armour 1 7-oz. pkg. shell macaroni, cooked, drained 1 cup chopped celery 1 cup cherry tomato halves 1 cup whole pitted ripe olives '12 cup Italian salad dressing 1 teaspoon salt Combine all ingredients; toss lightly. Chill. 6 to 8 servings. 25minutes ~ BROILED HAM SANDWICH 1 cup (4-oz.) shredded Cheddar cheese '/2 cup chopped celery '/4 cup chopped onion V. cup chopped green pepper '12 cup mayonnaise 4 Armour Star Ham Patties, heated 2 hamburger buns, split Combine cheese, vegetables and mayonnaise. Place ham pattie and '/4 of mixture on each bun half. Broil 5 to 6 inches from heat until mixture is hot and bubbly, about 5 minutes. 4 sandwiches. 15minutes\...J NEW ORLEANS JAMBALAYA v. cup chopped onion 2 tablespoons butter or margarine 1 cup cubed Armour's Pork Shoulder Picnic 1 4 '12 -oz. can shrimp, drained, rinsed 1 '12 cups cooked rice 1 cup hot water 3 tablespoons tomato paste 2 tablespoons chopped parsley 1 '12 teaspoons flour V. teaspoon garlic powder Cook onion In butter or margarine 5 minutes. Stir In remaining ingredients. Cook over low heat 10 minutes or until thoroughly heated. 4 servings. 20minutes~

5 r HAM 'N SWEETS SKILLET DINNER ~ '/4 cup finely chopped onion V. cup butter or margarine 2 tablespoons flour 1 15 V. -oz. can pineapple chunks, drained, reserving syrup '13 cup water '13 cup brown sugar, packed l. can sweet potatoes, drained, sliced 5 Armour Star Ham Patties Cook onion in butter or margarine 2 to 3 minutes; stir in flour. Add reserved syrup and water; cook, stirring constantly, until thickened. Stir in pineapple and brown sugar. Top with sweet potatoes and ham patties. Cook, covered, 20 to 25 minutes or until heated through. 5 servings. 35 minutes ~ HEARTY HAM MACARONI 1 cup dairy sour cream '12 cup grated Parmesan cheese '12 teaspoon salt V. teaspoon paprika 1 7-0l. pkg. shell macaroni, cooked, drained 5 Armour Star Ham Patties, heated 2 cups soft bread crumbs V. cup butter or margarine, melted Combine sour cream, cheese, salt and paprika in saucepan; stir in hot macaroni. Heat, covered, over low heat 5 minutes or until heated through. Pour mixture into 10 x 6-inch baking dish; place ham patties, slightly overlapping, down center. Combine bread crumbs and butter or margarine; sprinkle evenly over top. Broil 3 to 5 minutes or until crumbs are browned. 5 servings. 15 minutes V SAUCY FIESTA 2 cups cubed Armour Star Spiced Luncheon Meat '12 cup chopped green pepper '12 cup chopped onion 2 tablespoons butter or margarine l. can Cheddar cheese soup '13 cup milk 4 white bread slices, toasted, cut in quarters Cook spiced luncheon meat, green pepper and onion in butter or margarine until meat is browned. Add soup and milk: stir Heat to bubbling. Serve on toast points. 4 servings. 20 minutes ~

6 r HAWAIIAN SALAD 1 cup Armour Star Chopped Ham, cut in julienne strips 2 cups shredded cabbage 1 cup shredded lettuce ~ -4 1 cup chopped celery ~ 1 20-oz. can pineapple chunks, drained HAM. V. cup chopped green pepper :i :' 1 tablespoon vinegar --'.~. 1 teaspoon horseradish Combine all ingredients; toss lightly. Serve on chilled plates. 4 servings.. 20 minutes ~ OPEN FACED SANDWICH 8 slices rye bread 16 thin slices Armour Star Spiced Luncheon Meat 1 16-oz. can sauerkraut, drained Creamy Horseradish Sauce On each slice of rye bread arrange spiced luncheon meat slices, sauerkraut and sauce. Broil 4 to 5 minutes or until sauce is lightly browned and bubbly. 8 sandwiches. Creamy Horseradish Sauce: Combine 1 cup mayonnaise, V2 cup dairy sour cream, 2 tablespoons prepared horseradish, V2 teaspoon dry mustard; mix well 1 V2 cups sauce. 15 minutes V. COOL 'N EASY LUNCHEON SALAD. 4 cups shredded cabbage 1 13 V2 -oz. can pineapple tidbits, drained 2 cups cubed Armour Star Chopped Ham V3 cup peanuts 314 cup heavy cream, whipped '/3 cup mayonnaise In large bowl, combine cabbage, pineapple, chopped ham and peanuts. Combine cream and mayonnaise; fold into salad mixture. Chill. 4 to 6 servings. 20 minutes ~

7 r ELEGANT HAM 'N EGGS ~ 4 white bread slices, toasted 4 Armour Star Ham Patties 4 eggs, poached 1 8-oz. jar pasteurized process cheese spread 3 tablespoons milk Heat oven to 350. In 8-inch square baking dish, arrange bread slices. Top each slice of bread with ham pattie and egg. Heat cheese and milk in saucepan until cheese melts. Pour cheese sauce over eggs. Bake at 350, 15 minutes. 4 servings. 25 minutes ~ MEXICALI EGGS 5 Armour Star Ham Patties, cut in half 2 tablespoons butter or margarine 1 cup finely chopped onion 8 eggs, slightly beaten '12 teaspoon salt Dash of pepper 1 7-oz. can green chile salsa, heated Brown ham patties on both sides, keep warm. Melt butter or margarine in fry pan; add onion. Cook until tender Add combined eggs and seasonings. Cook slowly, stirring occasionally until eggs are cooked. Spoon eggs over hot ham pattie halves. Pour salsa over the top 5 servings 25 minutes ~ HAM GRIDDLE CAKES 1 cup milk 1 cup quick or old-fashioned oats 2 tablespoons vegetable oil 2 eggs '12 cup flou r 2 tablespoons sugar 1 tablespoon baking powder 1 cup diced Armour Star Ham Maple syrup, heated Combine milk and oats; let stand 5 minutes. Add oil and eggs; mix well. Stir in flour, sugar and baking powder only until moistened; stir in ham. Cook on hot lightly greased griddle, using V. cup batter for each. Turn when top is bubbly and edges slightly dry. Serve with syrup. 4 servings. 25 minutes ~

8 , HAM FRITTERS 1 egg, beaten V2 cup milk V. cup finely chopped onion 1 teaspoon Worcestershire sauce Dash of Tabasco sauce 2 cups biscuit mix 1V2 cups diced Golden Star Ham by Armour Vegetable oil, heated Tart jelly Combine egg, milk, onion, Worcestershire sauce and Tabasco sauce; add biscuit mix. Stir in ham. Drop by tablespoons into deep hot oil, 365,5 to 7 minutes or until golden brown. Drain on absorbent paper. Serve with jelly. 4 servings. Preparation time: () 30 minutes HIBACHI KABOBS 1 lb. Armour Star Spiced Luncheon Meat, cut in 1-inch cubes 2 apples, cored, cut in wedges 1 V2 cups grape juice 1 tablespoon freeze-dried chives V3 cup sweet and sour sauce Hot cooked rice Thread luncheon meat and apple wedges alternately onto skewers. Arrange in a single layer in a shallow pan; pour grape Juice over kabobs. Sprinkle with chives; cover pan Marinate overnight. Heat coals in hibachi following manufacturer's directions. Grill kabobs, turning and brushing with marinade, 15 minutes. Brush kabobs with sweet and sour sauce; grill 5 minutes. Serve over rice 4 servings. Preparation time ~ 35 minutes ~. CHOPPED HAM 'N NOODLE BAKE v. cup chopped onion V. cup butter or margarine 2 cups cubed Armour Star Chopped Ham 2 cups (4-oz.) noodles, cooked, drained V2 cup sliced pitted ripe olives 1 t t-oz can Cheddar cheese soup 1 cup soft bread crumbs Heat oven to 375. Cook onion In 2 tablespoons butter or margarine until tender; combine with chopped ham, noodles, olives and soup. Pour Into 1 V2 qt. casserole. Melt remaining butter or margarine; combine with bread crumbs. Sprinkle over top of casserole. Bake at 375, 30 minutes. 4 to 6 servings. AlSO prepare 40 minutes ~

KIELBASA SKILLET EASY TATER SUPPER

KIELBASA SKILLET EASY TATER SUPPER FAST FOOD RECIPES KIELBASA SKILLET 12 new redskin potatoes, quartered 1 cup chicken broth 1 onion, quartered 2 tablespoon soy sauce 1 green pepper, diced 1 ½ lbs. kielbasa, sliced ½ thick 1 tablespoon

More information

TUNA! Tuna Chowder (1973)

TUNA!   Tuna Chowder (1973) TUNA! Tuna Chowder (1973) 4 strips of bacon (cut up) 4 onions, chopped 4 potatoes, diced 1 cup of water 1 lb. fresh tuna cut ½ inch cubes 3 cups of milk 1/8 lb. butter or margarine Fresh ground pepper

More information

Designed by Rachel Racicot --- Compiled by Ane Hornibrook

Designed by Rachel Racicot --- Compiled by Ane Hornibrook The Nodaway Chalet Cookbook Designed by Rachel Racicot --- Compiled by Ane Hornibrook Table of Contents Breads...5 Soups...9 Salads...13 Sides...17 Entrees...21 Desserts...25 Index...28 Breads Image

More information

2. In a small bowl, combine paprika, brown sugar, sea salt and pepper. Add olive oil, mixing well. Rub paprika mixture over steaks.

2. In a small bowl, combine paprika, brown sugar, sea salt and pepper. Add olive oil, mixing well. Rub paprika mixture over steaks. Grilled Steaks with Smoked Paprika 1 tablespoon smoked paprika 1 tablespoon dark brown sugar 1 teaspoon sea salt 1/2 teaspoon freshly ground black pepper 2 tablespoons olive oil 4 (1/2-inch thick) rib-eye

More information

Across the Fence Recipes for One or Two June 2008

Across the Fence Recipes for One or Two June 2008 Across the Fence Recipes for One or Two June 2008 Lyn Jarvis Recipes Savory Cheese Soup 1 can (14 oz.) chicken broth ¼ cup chopped carrot ¼ cup chopped celery 1 Tbsp. chopped onion 1 Tbsp. chopped sweet

More information

Menu Ideas and Recipes

Menu Ideas and Recipes Menu Ideas and Recipes We do not have to follow a set menu for dinners at the shelter, but are providing some meal ideas and recipes as a resource in case persons preparing meals would like a pre-planned

More information

EASY CROCKPOT RECIPES

EASY CROCKPOT RECIPES EASY CROCKPOT RECIPES ITALIAN CHICKEN 1 Ib. chicken breasts 2 T butter 2 oz. cream cheese and chives 1 can cream of chicken soup 1 package Italian dressing mix ¼ cup water Put chicken into crockpot. Mix

More information

Artichoke & Spinach Stuffed Chicken

Artichoke & Spinach Stuffed Chicken Artichoke & Spinach Stuffed Chicken 6 (6 ounce) boneless skinless chicken breasts 1 (8 ounce) package cream cheese, softened 1 packet Artichoke & Spinach Warm Dip Mix 12 bacon slices 1 teaspoon Garlic

More information

Recipes PORK LOIN ROAST

Recipes PORK LOIN ROAST NOTES & TIPS: Roasts are easier to carve if allowed to set 15-20 minutes after removing from oven. Because meat continues to cook after removal from oven, it should be removed when thermometer registers

More information

Troop 122 Cookbook Arranged by Matt Horned, Quartermaster, 2002 Revised 2012

Troop 122 Cookbook Arranged by Matt Horned, Quartermaster, 2002 Revised 2012 Troop 122 Cookbook Arranged by Matt Horned, Quartermaster, 2002 Revised 2012 General Hints Most dutch oven recipes call for a 350 oven. For a 12-inch dutch oven, this equates to approximately 10 coals

More information

Oriental Chicken Tenders Curried Peanut Chicken

Oriental Chicken Tenders Curried Peanut Chicken Oriental Chicken Tenders Curried Peanut Chicken 1 c. soy sauce 1/3 c. sugar 4 tsp. vegetable oil 1 1/2 tsp. ground ginger 1 tsp. five spice powder 2 bunches green onion 16 chicken tenders (approx. 2 lbs.)

More information

Recipes MANGOS ORANGE MANGO SOUP

Recipes MANGOS ORANGE MANGO SOUP NOTES & TIPS: An average mango will weigh about ½ to ¾ pound and yield about ¾ to 1 ¼ cups diced fruit. The juice will stain your clothing, so be careful eating. If the fruit is too ripe to delve into

More information

BBQ Bacon Chicken Kabobs. Burgers with Balsamic Glazed Vegetables

BBQ Bacon Chicken Kabobs. Burgers with Balsamic Glazed Vegetables BBQ Bacon Chicken Kabobs 1½ pounds boneless skinless chicken breasts, cut into 1-inch cubes ⅔ cup Smoky Bacon BBQ Sauce, divided 1-1½ tablespoons Rustic Herb Seasoning 1 large green bell pepper, cut into

More information

Peel avocado, mash - squeeze lemon juice over it. Add sauce, onion and Tabasco. Cover and chill. Great on bagels!

Peel avocado, mash - squeeze lemon juice over it. Add sauce, onion and Tabasco. Cover and chill. Great on bagels! NOTES & TIPS: How do you know it's ripe? A ripe avocado should be slightly soft and yield to gentle pressure on the skin. To ripen, place in a paper bag with an apple banana, fold shut and check daily.

More information

Shrimp. Burgers. Italiano. Turkey

Shrimp. Burgers. Italiano. Turkey Turkey Burgers Shrimp Italiano Pineapple & Ham Kabobs Citrus Spinach Salad Spaghetti Casserole French Dip Sandwiches Healthy Waldorf Salad 2019 http://www.makedinnereasy.com Grocery List for the week of

More information

November 2011 Menu. Our Choice: Sara - Chicken Fajita Casserole. Kristine - Chicken Packets. North American/European:

November 2011 Menu. Our Choice: Sara - Chicken Fajita Casserole. Kristine - Chicken Packets. North American/European: Our Choice: November 2011 Menu Kristine - Chicken Packets Sara - Chicken Fajita Casserole North American/European: Bridget - Macaroni and Cheese "Surprise" Kirsten - Baked Pasta with Chicken Sausage Italian/Mediterranean:

More information

2011 Warren RECC Recipe Cards

2011 Warren RECC Recipe Cards 2011 Warren RECC Recipe Cards 1. Baked Salmon with tomatoes, spinach & mushrooms (diabetic) 2. Easy Chili City Style 1. Slow Cooker Pork Loin (diabetic) 2. Summertime Turkey Burgers 1. Peanut Butter &

More information

2013 Warren RECC s Recipe of the Month Collection

2013 Warren RECC s Recipe of the Month Collection 2013 Warren RECC s Recipe of the Month Collection RECIPE OF THE MONTH JANUARY 2013 One-Dish Chicken Bake 1 2/3 cups hot water 1 can (10 3/4 oz.) condensed cream of 1 pkg. (6 oz.) stuffing mix for chicken

More information

Cozy 10 Meals & More Collection recipes

Cozy 10 Meals & More Collection recipes Creamy Chicken Stew 1¼ lbs. boneless skinless chicken thighs, cut into 1-inch strips 16 oz. jar garlic and Parmesan Alfredo pasta sauce 1 cup water 2 tsp. Garlic Garlic Seasoning 1 Tbsp. Onion Onion Seasoning

More information

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt Dilly Turkey Burger Pitas with Tzatziki Sauce 1 packet Dill Pickle Dip Mix, divided ½ cup diced cucumbers ¼ cup non-fat plain Greek yogurt ¼ cup light sour cream 1½ pounds lean ground turkey 6 whole pitas,

More information

Huevos Rancheros 8 net carbs per serving 1 tbsp butter 10 eggs, beaten 1 cup cream 8 ounces mexican blend cheese (shredded) 1/2 tsp pepper 1/4 tsp chi

Huevos Rancheros 8 net carbs per serving 1 tbsp butter 10 eggs, beaten 1 cup cream 8 ounces mexican blend cheese (shredded) 1/2 tsp pepper 1/4 tsp chi VitalMeals Week 7 Day 1 Huevos Rancheros Day 2 Rosemary Ranch Chicken Kabobs Spinach Salad Day 3 Avocado Chicken Salad Day 4 Pork and Mushroom Stir Fry Day 5 Fish Cakes Spicy Sweet Potato Chips Day 6 Low

More information

Shrimp. Burgers. Italiano. Turkey

Shrimp. Burgers. Italiano. Turkey Turkey Burgers Shrimp Italiano Pineapple & Ham Kabobs Citrus Spinach Salad Spaghetti Casserole Quiche Healthy Waldorf Salad 2015 http://www.makedinnereasy.com Grocery List for the week of 10/12/15 Side

More information

COOKING WITH ENTERGY. Sauces and Dips

COOKING WITH ENTERGY. Sauces and Dips COOKING WITH ENTERGY Sauces and Dips COOKING WITH ENTERGY SAUCES & DIPS BARBECUE SAUCE 1 medium onion, chopped 2 tablespoons vinegar 1 clove garlic, minced 1 tablespoon brown sugar 2 tablespoons butter

More information

Asian-Inspired Chicken Wraps

Asian-Inspired Chicken Wraps Asian-Inspired Chicken Wraps Asian-Inspired Chicken Wraps 1½ lbs. boneless skinless chicken breasts, thinly sliced 2 Tbsp. Avocado Oil 1 Tbsp. Onion Onion Seasoning ¼ cup Honey Teriyaki Sauce 3 Tbsp. Vidalia

More information

Chocolate Cake with Fudge Sauce. Lobster and Beef Tenderloin. 827 A Taste of Cooking

Chocolate Cake with Fudge Sauce. Lobster and Beef Tenderloin. 827 A Taste of Cooking 827 A Taste of Cooking Chocolate Cake with Fudge Sauce Cake: 1 pkg. (3.4 oz.) cook-and-serve chocolate pudding/pie filling mix 2 c. 2% milk 1 pkg. chocolate cake mix Fudge Sauce: 1/2 c. butter, cubed 1

More information

Serve soup in bowls or a large tureen. Before serving, top with freshly ground pepper and fried sage leaves. Serves 12.

Serve soup in bowls or a large tureen. Before serving, top with freshly ground pepper and fried sage leaves. Serves 12. Curried Butternut Squash Soup With Fried Sage Leaves ¼ cup butter 1 sweet yellow onion, chopped 3 garlic cloves, minced ¼ cup minced fresh-peeled ginger 2 medium-sized butternut squash, peeled, deseeded

More information

Sautéed Zucchini. 2 tablespoons olive oil 3 medium zucchini, sliced 1¾ tablespoons Onion Onion Seasoning

Sautéed Zucchini. 2 tablespoons olive oil 3 medium zucchini, sliced 1¾ tablespoons Onion Onion Seasoning Skillet Chicken Parmesan 1½ pounds boneless skinless chicken breasts, cut into 6 pieces 2 large eggs, beaten 1 cup plain panko bread crumbs ½ cup all-purpose flour ½ cup grated Parmesan cheese 1 teaspoon

More information

THE ULTIMATE GIFT WITH PURCHASE Save up to $8,346 on a Thermador kitchen package with the exclusive One-Two-Free program.

THE ULTIMATE GIFT WITH PURCHASE Save up to $8,346 on a Thermador kitchen package with the exclusive One-Two-Free program. THE ULTIMATE GIFT WITH PURCHASE Save up to $8,346 on a Thermador kitchen package with the exclusive One-Two-Free program. LEARN MORE AT: DONSAPPLIANCES.COM BABY BACK RIBS WITH SMASHED POTATOES 1-2 HRS

More information

SHELTER DINNER MENUS

SHELTER DINNER MENUS SHELTER DINNER MENUS MONDAY, MARCH 11, 2013 Baked Chicken Parmesan Couscous Casserole Black & White Summer Bean Salad Cool Cranberry Crisp BAKED CHICKEN PARMESAN Serving Size: 6 1 cup bread crumbs 1/3

More information

Diabetic Spinach and Cheese Omelets

Diabetic Spinach and Cheese Omelets Diabetic Spinach and Cheese Omelets 2 large eggs 1 tablespoon butter 1 cup coarsely chopped spinach 1/3 cup chopped tomatoes 1/8 teaspoon salt 1/3 cup (1 1/2 oz.) shredded Swiss cheese 1/8 teaspoon pepper

More information

BLUEBERRY PIE BLUEBERRY BUCKLE. 1 egg 2 cups flour

BLUEBERRY PIE BLUEBERRY BUCKLE. 1 egg 2 cups flour BLUEBERRY PIE Blueberry sauce: 7 cups blueberries 1 tsp. cinnamon ¼ cup water ½ tsp. nutmeg 1 tsp. vanilla ⅓ cup flour Put blueberries (5 cups) and water into saucepan. Heat on medium heat until it begins

More information

Across the Fence Slow Cooker Recipes April 2012

Across the Fence Slow Cooker Recipes April 2012 Across the Fence Slow Cooker Recipes April 2012 Carolyn Peake's Recipes Barbecued Meatballs Meatballs: ¾ lb. ground beef ¾ cup bread crumbs 1½ Tbsp. minced onion ½ tsp. horseradish Sauce: ¾ cup ketchup

More information

LIME AND GINGER CHICKEN

LIME AND GINGER CHICKEN LIME AND GINGER CHICKEN 4 boneless skinless chicken breasts 2 tbsp (25 ml) fresh lime juice 1 tbsp (15 ml) grated fresh ginger 2 tsp (10 ml) honey 1/2 tsp (2 ml) grated lime peel Using a sharp knife, score

More information

Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf

Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf Bacon & Dijon Pork Burgers 1½ pounds ground pork 1 teaspoon Garlic Pepper Seasoning ¼ cup Bacon Pepper Jam, divided 5 tablespoons Honey Dijon Vinaigrette, divided 2 teaspoons olive oil, optional 6 slices

More information

????? Cheesy Potatoes

????? Cheesy Potatoes ????? 1 cup onions 2-3 cups celery 2/3 cup pepper 1 Tbsp oil 4 cup tomatoes 2/3 cup pasta 1/3 cup catsup Dash salt 2 Tbsp sugar 2 tsp mustard 1/3 cornstarch 1 1/3 cup cold water????????? 2 pkgs shredded

More information

Bariatric Recipes. Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track.

Bariatric Recipes. Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track. Bariatric Recipes Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track. Grilled Mustard Chicken Lime Basil Grilled Chicken Barbecue Roast Fish Italian

More information

Baked Encrusted Salmon

Baked Encrusted Salmon Baked Encrusted Salmon 2 6-oz. wild Alaskan salmon filets 2 tsp. olive oil 1 lime 4 tsp. IsaCrunch Seasonings (garlic powder, onion powder, pepper) Yields: 2 servings, Calories 323 Grilled Chicken Breast

More information

international Travel to your favorite international destination in your own kitchen!

international Travel to your favorite international destination in your own kitchen! international Travel to your favorite international destination in your own kitchen! With Maple Leaf Farms duck as your guide, there is no limit to where you can go. International cuisine is not just for

More information

MEAL Beef burger with green salad, and orange juice MEAL. Beef burger with green salad, and orange juice year olds.

MEAL Beef burger with green salad, and orange juice MEAL. Beef burger with green salad, and orange juice year olds. Beef burger with green salad, and orange juice Beef burger with green salad, and orange juice Beef burger Burger bun Salad 90g 70g Beef burgers This recipe makes 4 portions of about 90g. 1 tablespoon olive

More information

Bayou Bourbon Pork Stir-Fry

Bayou Bourbon Pork Stir-Fry Asian Sesame Chicken Fingers 1½ pounds boneless skinless chicken breasts, cut into ½-¾-inch-thick strips ² ³ cup Asian Sesame Slow-Cooker Sauce, divided 1 cup plain panko bread crumbs 2-3 tablespoons grated

More information

Ultimate Grilling Guide

Ultimate Grilling Guide Ultimate Grilling Guide 10 Recipes for the Perfect BBQ Wow friends and family with these bold twists on classic BBQ dishes including grilled sides. 1 2 3 4 5 Sweet-Hot Baby Back Ribs Chili-Barbecued Chicken

More information

Shrimp with Avocado Mango Salsa. Overnight Oats Two Ways. Slow Cooker Pork Tacos with Spicy Citrus Slaw. Fried Apple Pancake Rings

Shrimp with Avocado Mango Salsa. Overnight Oats Two Ways. Slow Cooker Pork Tacos with Spicy Citrus Slaw. Fried Apple Pancake Rings 1 All recipes are simple, include ingredients you will recognize and take little culinary talent. Put meat in the freezer that you won t be using for a couple of days and start thawing it the night before.

More information

Broccoli Bacon Salad Kid Friendly Serves 4

Broccoli Bacon Salad Kid Friendly Serves 4 Broccoli Bacon Salad ¼ teaspoon garlic powder 2 tablespoons reduced-fat mayonnaise 2 tablespoons reduced-fat sour cream 1 ½ teaspoons cider vinegar 3 cups finely chopped broccoli crowns 1 8-ounce can water

More information

2012 Chateau Chantal Wine Dinner Recipes Chef Perry Harmon

2012 Chateau Chantal Wine Dinner Recipes Chef Perry Harmon 2012 Chateau Chantal Wine Dinner Recipes Chef Perry Harmon 1 pound - fresh chicken breast, boneless and skinless, cubed 8 ounces heavy cream 2 egg whites Salt and white pepper to taste 1 teaspoon each

More information

Table of Contents. Avocado and Garlic Soup Baked Eggs with Tomatoes and Spinach Carrot and Garlic Soup Chili Garlic Noodles...

Table of Contents. Avocado and Garlic Soup Baked Eggs with Tomatoes and Spinach Carrot and Garlic Soup Chili Garlic Noodles... Table of Contents Avocado and Garlic Soup... 3 Baked Eggs with Tomatoes and Spinach... 5 Carrot and Garlic Soup... 7 Chili Garlic Noodles... 9 Creamy Garlic Penne with Spinach... 11 Garlic Bread... 13

More information

Easy to. Digest. dinner ideas

Easy to. Digest. dinner ideas Easy to Digest dinner ideas Table of Contents Introduction Irritable Bowel Syndrome baked eggplant chinese marinated pork lemon carrots with parsley homestyle chicken barley soup watermelon banana split

More information

ONE DISH MEALS & CASSEROLES

ONE DISH MEALS & CASSEROLES ONE DISH MEALS & CASSEROLES If you accidentally over salt a dish while it s still cooking, drop in a peeled potato and it will absorb the excess salt for an instant fix me up 154 Tips for creating a one-dish

More information

BAKED CHICKEN 1/2 c. ketchup 1/2 c. mayonnaise 3 tbsp. minced onion 1 cup crushed corn flakes 2 to 2 1/2 cut up chicken

BAKED CHICKEN 1/2 c. ketchup 1/2 c. mayonnaise 3 tbsp. minced onion 1 cup crushed corn flakes 2 to 2 1/2 cut up chicken CRISPY ORIENTAL CHICKEN WINGS 1 1/2 lbs. chicken wings, disjointed 1 med. Egg 1/2 c. soy sauce 2 tbsp. garlic powder 1/4 tsp. ginger powder 1 med. onion, finely diced 2 c. finely crushed corn flakes Mix

More information

Table of Contents. July Seasonal Foods List Printable Calendar Printable, prefilled Grocery List

Table of Contents. July Seasonal Foods List Printable Calendar Printable, prefilled Grocery List Table of Contents Baked Eggs and Summer Squash Chicken Salad Sandwiches Hamburgers and Coleslaw Zucchini Pasta Chicken Ranch Wraps Caesar Salads Loaded Nachos Simple Stuffed Peppers Breakfast for Supper

More information

Mostacholi Chicken. Club Salad. Meaty

Mostacholi Chicken. Club Salad. Meaty Meaty Mostacholi Chicken Club Salad Beef Cubes with Mushrooms Sautéed Green Beans Deep Dish Pizza Squares Harvest Tuna Melts Healthy Waldorf Salad 2018 http://www.makedinnereasy.com Grocery List for the

More information

(this isn t the exact recipe, I made some changes)

(this isn t the exact recipe, I made some changes) Savory Pepper Steak http://crockingirls.com/recipes/savory-pepper-steak/ (this isn t the exact recipe, I made some changes) 1½ lbs round steak, cut into ½ in strips ¼ cup flour ½ tsp salt ½ tsp pepper

More information

TURKEY CASSEROLE WITH CHEESE

TURKEY CASSEROLE WITH CHEESE TURKEY CASSEROLE WITH CHEESE Prepare this turkey dish for brunch, lunch, or dinner. Feel free to use shredded Swiss or a mild Cheddar cheese in this flavorful turkey casserole. 3 cups diced cooked turkey

More information

Blueberr y Fruit Crumble

Blueberr y Fruit Crumble Blueberry Fruit Crumble 1 ¼ cups frozen or fresh blueberries 2 teaspoons sugar 1 tablespoons whole-wheat flour 2 teaspoons orange juice ¼ cup rolled oats 1 tablespoon chopped almonds 1 tablespoon brown

More information

HI-SPEED LOW-ENERGY OVEN COOK S ESSENTIALS WAVE OVEN ITEM#: K32558

HI-SPEED LOW-ENERGY OVEN COOK S ESSENTIALS WAVE OVEN ITEM#: K32558 HI-SPEED LOW-ENERGY OVEN COOK S ESSENTIALS WAVE OVEN ITEM#: K32558 RECIPE BOOKLET Contents 5 Poultry 13 Beef 17 Pork & Lamb 21 Fish & Seafood 25 Side Dishes 29 Dessert 2 Traditional cooking-reinvented.

More information

Asparagus. Roasted. London Broil BBQ

Asparagus. Roasted. London Broil BBQ Grilled London Broil Roasted Asparagus BBQ Chicken Parsley Potatoes Steak Salad Hot Chick Melts Sautéed Tilapia 2018 http://www.makedinnereasy.com Grocery List for the week of May 28, 2018 = dish as outlined

More information

EC Short Cuts with Mixes

EC Short Cuts with Mixes University of Nebraska - Lincoln DigitalCommons@University of Nebraska - Lincoln Historical Materials from University of Nebraska- Lincoln Extension Extension 1970 EC70-949 Short Cuts with Mixes Ethel

More information

Baked Havarti Chili Chicken

Baked Havarti Chili Chicken Chicken Baked Havarti Chili Chicken 4 boneless, skinless chicken breast halves (or a pack of chicken thighs) 1 8oz package sliced fresh mushrooms 2 4oz cans chopped green chilis 4 oz sliced Havarti cheese

More information

QUICK & EASY PALEO RECIPES FOR EVERY OCCASION

QUICK & EASY PALEO RECIPES FOR EVERY OCCASION QUICK & EASY PALEO RECIPES FOR EVERY OCCASION Breakfast Chipotle Scrambled Eggs 4 eggs 4 tomatoes, chopped 2 cloves of minced garlic 1 chopped small white onion 1 pitted and chopped green bell pepper 2

More information

the Smoking Gun Natural smoke flavour infuser Smoked Bourbon Cherry Ice Cream

the Smoking Gun Natural smoke flavour infuser Smoked Bourbon Cherry Ice Cream the Smoking Gun Natural smoke flavour infuser Smoked Bourbon Cherry Ice Cream Smoked Bourbon Cherry Ice Cream Prep 20 minutes + churning / Cook 30 minutes Start custard the day before churning. Serves

More information

Appetizer - Recipes. Mini pizza Dough

Appetizer - Recipes. Mini pizza Dough Appetizer - Recipes Eggplant Dip-1 Eggplant Dip-2 Chili Dip Hummus Dip Bean Nachos Guacamole Dip Puff pastry shells Stuffed Mushroom Egg Rolls Spinach Fillo Crescents Vegetable wonton Falafel Celery and

More information

Shopping List paleoplan.com

Shopping List paleoplan.com Shopping List 08 2016 paleoplan.com Shopping List 08 2016 paleoplan.com Shopping List 08 2016 paleoplan.com Shopping List 08 2016 paleoplan.com Prep List WEEK 08 Here is a prep list to help make cooking

More information

HELPFUL HINTS: Bring enough to feed 12 people Don t cut your dishes ahead of time Bring a serving utensil Have FUN!

HELPFUL HINTS: Bring enough to feed 12 people Don t cut your dishes ahead of time Bring a serving utensil Have FUN! ; Calvary MOPS Recipe and Brunch Idea Book 2018-2019 Favorite, easy and affordable recipes Quick In-A-Pinch ideas for when you re busy life-ing Tips on portions and quantities needed HELPFUL HINTS: Bring

More information

May 2006 Meal (Season finale) Menu: "Old West"

May 2006 Meal (Season finale) Menu: Old West May 2006 Meal (Season finale) Menu: "Old West" Recipes Rattlesnake eggs (Jalapenos stuffed with chorizo and cream cheese) Makes 12 servings 2 tablespoons vegetable oil 2 tablespoons finely minced onion

More information

Bison Chili. Ingredients. Directions

Bison Chili. Ingredients. Directions Bison Chili 3 tbsp extra-virgin olive oil 12 oz ground bison ½ tsp salt ½ tsp freshly ground black pepper 1 small onion, finely chopped 2 garlic cloves, mashed 1 tbsp ground cumin 1 tbsp chili powder 1

More information

Cheeseburger Skillet. Simple Garlic Grilled Sirloin

Cheeseburger Skillet. Simple Garlic Grilled Sirloin Cheeseburger Skillet 1 pound lean ground beef 1 (15 ounce) can tomato sauce 3 cups uncooked macaroni noodles 2½ cups 2% milk, warmed 1¼ cups hot water 2 cups shredded Cheddar cheese 1. In large skillet

More information

Recipes November, 2015

Recipes November, 2015 Recipes November, 2015 Cheesy Spinach & Artichoke Dip Kraft recipes 1 (14 oz) can artichoke hearts, drained & finely chopped 1 (10 oz) pkg frozen chopped spinach, thawed, well drained 3/4 cup grated Parmesan

More information

Crock Pot Recipes. Click here for Fun & Crazy Cooking Aprons. Page 1 / 14

Crock Pot Recipes. Click here for Fun & Crazy Cooking Aprons. Page 1 / 14 Crock Pot Recipes Click here for Fun & Crazy Cooking Aprons Page 1 / 14 Hamburger & Potato Soup 1 1/2 lb. hamburger 1 lg. clove of garlic 1/4 tsp. pepper 1/2 tsp. thyme 6 med. potatoes 2 lg. onions 1 can

More information

A FAMILY TRADITION ALL NATURAL PRODUCT TAP

A FAMILY TRADITION ALL NATURAL PRODUCT TAP A FAMILY TRADITION ALL NATURAL PRODUCT TAP FROM THE A Family Tradition In 1928, Paul Anderson first shared the distinct taste of Wisconsin s delicately sweet Pure Maple Syrup he created with friends and

More information

FIGS! GLORIOUS FIGS! Figs Wrapped in Bacon 6 thin slices bacon 3 oz. Goat cheese 1 Tbs fresh rosemary, chopped 12 small ripe figs

FIGS! GLORIOUS FIGS! Figs Wrapped in Bacon 6 thin slices bacon 3 oz. Goat cheese 1 Tbs fresh rosemary, chopped 12 small ripe figs FIGS! GLORIOUS FIGS! Figs Wrapped in Bacon 6 thin slices bacon 3 oz. Goat cheese 1 Tbs fresh rosemary, chopped 12 small ripe figs Partially cook bacon in microwave for about 3 minutes. Blot with paper

More information

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt Dilly Turkey Burger Pitas with Tzatziki Sauce 1 packet Dill Pickle Dip Mix, divided ½ cup diced cucumbers ¼ cup non-fat plain Greek yogurt ¼ cup light sour cream 1½ pounds lean ground turkey 6 whole pitas,

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- BBQ Chicken Stuffed Baked Sweet Potatoes

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- BBQ Chicken Stuffed Baked Sweet Potatoes SMALLER FAMILY- 07-20-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- Baked Beef & Bean Chimichangas Smaller Family- Baked Mac & Cheese Smaller Family- Watermelon Slush Smaller Family- BBQ Chicken

More information

Balsamic & Herb Burgers. Chicken & Potato Foil Packets

Balsamic & Herb Burgers. Chicken & Potato Foil Packets Balsamic & Herb Burgers 1½ pounds lean ground beef 2 tablespoons Pomegranate Balsamic Vinegar of Modena, divided 1 tablespoon Citrus Herb Seasoning ½ cup mayonnaise ½ teaspoon Garlic Garlic Seasoning 6

More information

Vegetarian Summertime Menu Plan

Vegetarian Summertime Menu Plan Vegetarian Summertime Menu Plan Week 2 Grilled Veggie Quesadillas Super Easy Guacamole Bean Burgers with Avocado Cream Garlic Parmesan Fries with Spicy Aioli All-in-One Caprese Pasta Skinny Taco Salad

More information

Cookbook. Some of our Favorite Recipes

Cookbook. Some of our Favorite Recipes Cookbook Some of our Favorite Recipes Marinades for Salmon and Halibut All of the recipes below are good with 4 lbs. of fish (salmon or halibut). The fish is done when it flakes when poked with a fork

More information

March 2014 Recipes. Quest Chefs Whitney Bremner and Robert Hill (Pinawa) Whitney Bremner s Recipes:

March 2014 Recipes. Quest Chefs Whitney Bremner and Robert Hill (Pinawa) Whitney Bremner s Recipes: March 2014 Recipes Quest Chefs Whitney Bremner and Robert Hill (Pinawa) Whitney Bremner s Recipes: Vietnamese Chicken: 3 pounds chicken wings, split at the joint, tips removed, 2 tablespoons roughly chopped

More information

Refresh & Rejuvenate

Refresh & Rejuvenate MEAL PLAN CLEANSE PHASE (DAYS 1-10) MEAL PLAN GUIDELINE DAYS 1-10 BREAKFAST SNACK LUNCH SNACK DINNER 2 scoops OsoLean powder 1 scoop NutriVerus powder 1 cup frozen fruit ½ to 1 cup fresh or frozen vegetables

More information

Labor Day Menu prepared with the Labor Day Collection (Item: ) BBQ Bacon Grilled Shrimp

Labor Day Menu prepared with the Labor Day Collection (Item: ) BBQ Bacon Grilled Shrimp Labor Day Menu prepared with the Labor Day Collection (Item: 101082) BBQ Bacon Grilled Shrimp 2 pounds (16-20 count) raw shrimp, peeled and deveined 2 teaspoons Seasoned Salt 10-15 bacon slices, cut into

More information

MIDDLEBORO PEDIATRICS

MIDDLEBORO PEDIATRICS MIDDLEBORO PEDIATRICS 2 LAKEVILLE BUSINESS PARK, LAKEVILLE, MASSACHUSETTS 02347 TEL (508) 947-0630 FAX (508) 947-0639 NE AL G. BO R N S TE IN, MD, FAAP MAR TIN A. GR O S S, MD, FAAP HIL AR Y A. WE LLAN

More information

Family-Friendly Menu: September

Family-Friendly Menu: September Family-Friendly Menu: September Week one Maple glazed pork chops with baked potatoes and salad: One hour or less (A) Deluxe turkey burgers and fries: 30 minutes or less (B) Lemon Linguine with Broccoli

More information

Almond Crusted Fish. makes 2 servings

Almond Crusted Fish. makes 2 servings Almond Crusted Fish makes 2 servings 1/2 pound mild white fish filets (sole, flounder, orange roughy, etc.) 1/6 cup sliced almonds 1 Tablespoon reduced-fat margarine, melted 1 Tablespoon lemon or lime

More information

ROTINI CHICKEN CASSEROLE

ROTINI CHICKEN CASSEROLE ROTINI CHICKEN CASSEROLE 12 Ounce box tricolor rotini ¾ Cup chopped onion ½ Cup chopped celery 2 Garlic cloves, minced 1 Tablespoon olive oil 3 Cups cooked cubed chicken breast 1 (10 ¾ Ounce) can reduced-fat

More information

FACS RECIPES. Jumbled Fruit Crumble. ½ of a 21 oz. can pie filling 2 whole graham crackers ¼ c. oats 2 T. brown sugar 2 T. butter

FACS RECIPES. Jumbled Fruit Crumble. ½ of a 21 oz. can pie filling 2 whole graham crackers ¼ c. oats 2 T. brown sugar 2 T. butter FACS RECIPES Jumbled Fruit Crumble ½ of a 21 oz. can pie filling 2 whole graham crackers ¼ c. oats 2 T. brown sugar 2 T. butter -Preheat oven to 375 F. -In a glass casserole dish, combine pie filling and

More information

4. Place chicken on a preheated platter. Stir pineapple tidbits into remaining hot marinade and use to garnish chicken.

4. Place chicken on a preheated platter. Stir pineapple tidbits into remaining hot marinade and use to garnish chicken. Chicken Teriyaki ½ roasting chicken ¼ cup soy sauce ¼ cup pineapple juice (drained from chunks) ½ teaspoon minced garlic ½ teaspoon ground ginger ½ cup canned pineapple tidbits Preheat oven to 325 F. 1.

More information

Marinated Chicken Bruschetta

Marinated Chicken Bruschetta 6 c. Wish-Bone Italian Dressing, divided 48 Chicken Breast Halves, boneless, skinless 16 Beefsteak Tomatoes, medium, chopped 2 c. Red Onion, finely chopped, rinsed with cold water 2 c. Basil Leaves, fresh,

More information

Comfort foods are familiar dishes to turn to when you are not feeling well. Eat them when your appetite is poor and every bite counts.

Comfort foods are familiar dishes to turn to when you are not feeling well. Eat them when your appetite is poor and every bite counts. Comfort Recipes Comfort foods are familiar dishes to turn to when you are not feeling well. Eat them when your appetite is poor and every bite counts. Egg Dishes Baked Eggs...2 Egg Omelet with Cottage

More information

Balsamic & Herb Burgers. Chicken & Potato Foil Packets

Balsamic & Herb Burgers. Chicken & Potato Foil Packets Balsamic & Herb Burgers 1½ pounds lean ground beef 2 tablespoons Pomegranate Balsamic Vinegar of Modena, divided 1 tablespoon Citrus Herb Seasoning ½ cup mayonnaise ½ teaspoon Garlic Garlic Seasoning 6

More information

Across the Fence Summer Salads and Desserts July 2009

Across the Fence Summer Salads and Desserts July 2009 Across the Fence Summer Salads and Desserts July 2009 In the Tasty Low-Fat Recipe collection from the month of June, the Hamburger Vegetable Soup recipe was left out and we apologize for the inconvenience.

More information

Cool Whip Jell-O Salad

Cool Whip Jell-O Salad Cool Whip Jell-O Salad 1small tub of frozen cool whip 1 small carton of cottage cheese 1 large box of lime or orange Jell-O 1 small can crushed pineapple (drained) chopped nuts are optional Stir everything

More information

Healthy Living A-Z: Salad Essentials TOSSED SALADS

Healthy Living A-Z: Salad Essentials TOSSED SALADS TOSSED SALADS CHEF S SALAD 1 clove garlic, halved 6 cups torn iceberg lettuce 3 cups torn romaine lettuce 6 ounces Swiss or cheddar cheese 6 ounces fully cooked ham or beef 6 ounces cooked chicken or turkey

More information

INGREDIENTS. Italian Chicken

INGREDIENTS. Italian Chicken Italian Chicken 100 grams of chicken handful of fresh tomatos basil oregano 1/4 cup of onion 1/4 cup of spinach fresh garlic salt and pepper I cut up the chicken and put it in the pan and add tomatos only

More information

Ground Pork Patties 1 lb Ground Pork 1/4 cup Onion, chopped Parsley Garlic Sea Salt & Pepper

Ground Pork Patties 1 lb Ground Pork 1/4 cup Onion, chopped Parsley Garlic Sea Salt & Pepper Homemade Hummus 2 cups garbanzo beans 1-2 cloves peeled garlic ½ tsp. sea salt 1 tsp. tahini 1-2 tbsp. olive oil (or toasted sesame oil) optional: 1 tbsp. fresh lemon juice Place all ingredients in food

More information

Honey Mustard Chicken Fingers

Honey Mustard Chicken Fingers Honey Mustard Chicken Fingers These pick up and go crispy chicken fingers are sure to please the pickiest of eaters. 5 servings 6 -/ / Tbsp. Hellmann s or Best Foods Light Mayonnaise Tbsp. Hellmann s or

More information

Selection of Welsh Beef Recipes

Selection of Welsh Beef Recipes BEEF AND ALE POT ROAST Serves: 6 Cooking Time: Approximately 2 1 /2 hours* Temperature: Gas Mark 3, 170 C, 325 F 1.25kg (2 1 /2lb) lean brisket beef, boned and rolled 15ml (1tbsp) oil, 1 clove garlic,

More information

GRILL & BROIL RECIPE GUIDE Spectrum Brands, Inc. Registered Trademark of Spectrum Brands, Inc.

GRILL & BROIL RECIPE GUIDE Spectrum Brands, Inc. Registered Trademark of Spectrum Brands, Inc. GRILL & BROIL RECIPE GUIDE Salmon Burger Prep Time: 10 minutes Cook Time: 10 minutes Servings: 4 (4oz. patties) 1 green onion, thinly sliced ½ cup panko bread crumbs 1 Tbsp. diced red bell pepper 1 Tbsp.

More information

2. Combine mayo, lime juice, chopped mint, lime peel, chilies and sugar together in small bowl.

2. Combine mayo, lime juice, chopped mint, lime peel, chilies and sugar together in small bowl. Grilled Chicken Mojito Sandwich 2 tbsp low-fat mayonnaise 1 tbsp fresh lime juice 1 tbsp fresh chopped mint 1 tsp grated lime peel 1/2 tsp minced serrano chili 1/4 tsp sugar 4 slices tomato 1 (6 oz) boneless

More information

SPECIAL OCCASION HEALTHY DESSERT IDEAS

SPECIAL OCCASION HEALTHY DESSERT IDEAS SPECIAL OCCASION HEALTHY DESSERT IDEAS Strawberries with Balsamic Vinegar 16 oz. fresh strawberries, hulled, and large berries cut in half 2 Tblsp. balsamic vinegar ¼ cup raw honey ¼ tsp. freshly ground

More information

Just Tell Me What to Cook!

Just Tell Me What to Cook! 1. Pancake Supper Serve with fresh fruit salad, bacon or sausage, and scrambled eggs. Flavored syrup makes the meal even more exciting! Cinnamon Oatmeal Pancake Mix 4 cups quick-cooking oatmeal 2 cups

More information

Recipes with Post Grape-Nuts

Recipes with Post Grape-Nuts Recipes with Post Grape-Nuts Although I've always loved wild foods, I don't live on them alone, and occasionally even incorporate some other foods into my wild dishes. Among the tame foods I enjoy is Post

More information

GARLIC SRIRACHA DIP MAKES 1 CUP. Combine all ingredients in a small bowl. Refrigerate at least 15 minutes to allow flavors to blend.

GARLIC SRIRACHA DIP MAKES 1 CUP. Combine all ingredients in a small bowl. Refrigerate at least 15 minutes to allow flavors to blend. GARLIC SRIRACHA DIP MAKES 1 CUP 1 cup sour cream 1 tablespoon Weber Garlic Sriracha Seasoning 1 teaspoon parsley 2 to 3 dashes Worcestershire sauce Combine all ingredients in a small bowl. Refrigerate

More information

PRODUCE DAIRY CANNED/DRY

PRODUCE DAIRY CANNED/DRY 1. Pasta Puttenesca, Side Salad 2. 50 s Prime Time Meatloaf, Garlic Mashed Potatoes, Green Beans 3. Ham Caribbean with Baked Sweet Potatoes, Favorite Green Vegetable 4. Chicken Fiesta Skillet, Chips and

More information