Attachment 3 Cycle Menu A

Transcription

1 Attachment 3 Cycle Menu A must be served with each breakfast, lunch and supper meal. must be served with snack as indicated. Between a child s first and One Cornflakes Pineapple Tidbits Cinnamon Raisin Bagel Cream Cheese Fresh Orange Wedges 1 slice of Cheese Toast French Toast (1 1/2 slices) Crispy Rice Cereal 1 slice of Whole wheat toast and Jelly Ham Bread Egg Noodles Sweet Potatoes Beefaroni 1 serv.=1-1/2 oz. mt/mt alt. for 1-5 yr. olds and 2 oz. mt/mt alt. for 6-12 yr. olds. Garlic Bread (Lettuce, Tomato, Cucumber) Fruit Salad Fricase de Pollo Rice Fried Plantains Spinach *Breaded Fish Coleslaw Mixed Vegetables Arroz Con Pollo 1 serv.= 1-1/2 oz. mt/mt alt. and 1 brd. for 1-5 yr. olds and 2 oz. mt/mt alt. and 1 brd. for 6-12 yr. olds. Cuban Bread or Mixed Greens Salad (Spinach leaves, Lettuce, Tomato, Cucumber) Lowfat French Dressing Animal Crackers Turkey (Cubed or sliced) Whole Wheat Bread Lowfat mayo and/or mustard Egg Salad Assorted Crackers Oatmeal Cookies Serv. = serving; mt/mt alt. = meat/meat alternate; brd. = bread Page 13 C

2 must be served with each breakfast, lunch and supper meal. must be served with snack as indicated. Between a child s first and Two Crispix Cereal Blueberry Muffin Seasonal Fresh Fruit Sausage Honey Nut Scooters Cereal Toast and Jelly English Muffin and jelly Scrambled Egg Orange Wedges Waffles Sliced Turkey Broccoli Black eye peas Midnight Sandwich (Pork, Ham, Swiss Cheese, Pickles) 1 sand.= 1-1/2 oz. mt/mt alt. and 1 brd. for 1-5 yr. olds; 2 oz. mt/mt alt. and 1 brd for 6-12 yr. olds Lowfat Mayonnaise & Mustard Mashed Potatoes Cooked Baby Carrots *Salisbury Steak Gravy (Lettuce & Tomato) Peas and Carrots Picadillo Rice 1 slice of Cuban Bread Sliced Tomatoes Yucca *Chicken Nuggets Whole Wheat Bread Coleslaw Cuban Crackers Cheese Slice Mixed Fruit Peanut Butter Fish Shaped Crackers (1 svg = 20 grams for all ages) Serv. = serving; mt/mt alt. = meat/meat alternate; brd. = bread Page 14

3 must be served with each breakfast, lunch and supper meal. must be served with snack as indicated. Between a child s first and Three Cinnamon Toasters Bread 1 slice of Raisin Bread Special K Cantaloupe Cubes Pancakes & Burrito (1 tortilla, 1 scrambled egg, ½ oz cheese, very mild salsa) Hash Brown Potatoes Ropa Vieja Brown Rice Mixed Vegetables Pineapple *Breaded Chicken Pattie In sauce Sliced Tomatoes and Lettuce Lowfat French Dressing Carrots Meatloaf Oven Baked Potatoes Broccoli Apple slices Spaghetti & Meat Sauce 1 serv.= 1-1/2 oz. mt/mt alt. and 1 brd. for 1-5 yr. olds and 2 oz. mt/mt alt. and 1 brd. for 6-12 yr. olds. Garlic Bread Green Salad (Romaine Lettuce, Tomato, Cucumber) Roast Pork Moros Whole Wheat Green Peas Orange Slices Vanilla Wafers Ham (Cubed or sliced) Midnight Bread Granola Bar Assorted Crackers Fruit Cocktail Page 15

4 must be served with each breakfast, lunch and supper meal. must be served with snack as indicated. Between a child s first and Four Special K Orange Sections Blueberry Muffin Seasonal Fresh Fruit 1 slice of Cheese toast 1 Boiled Egg English Muffin Peanut Butter and Jelly Crispy Rice Cinnamon *Fish Sticks Corn *Salisbury Steak With Gravy Bread Mashed Potatoes Spinach Baked Chicken Green Peas Yellow Squash Picadillo Cuban Bread or Congri 1 serv.=1 brd. and 1 veg. Fried Plantains Ham and Cheese Sandwich 1 sand.= 1-1/2 oz. mt/mt alt. and 1 brd. for 1-5 yr. olds; 2 oz. mt/mt alt. and 1 brd for 6-12 yr. olds Lowfat mayo and/or mustard, Tater Tots Broccoli Florets Lowfat Ranch Dip Flavored 4 oz cup Cheese (Cubed, string, or sliced) Pita Bread Cuban Maria Cookies Animal Crackers Page 16

5 must be served with each breakfast, lunch and supper meal. must be served with snack as indicated. Between a child s first and Five Apple Zings Orange Wedges Cinnamon Raisin Bagel Cream Cheese Crispix Waffles (2 svg = 62 grams) Egg and Cheese on English Muffin (1 muffin) Roasted Turkey Gravy Whole Wheat Whipped Potatoes Peas and Carrots *Ravioli 1 slice of Garlic Bread Broccoli and Cauliflower Ham Macaroni & Cheese 1 serv.=1brd. Cuban Stew (with beef) 1 serv.= 1-1/2 oz. mt./mt alt. and ¼ c veg. for 1-5 yr. olds; 2 oz. mt./mt. alt. and 3/8 c veg. for 6-12 yr. olds. Congri 1 serv.=1 brd. and 1 veg. Fruit Salad *Pizza Corn (Lettuce & Tomato) Cuban Crackers Mandarin Orange Sections Cheese Crackers Pineapple Tidbits Rice Crispy Bar Bread Page 17