2.99 lb. 2/ $ 6 Kicking Horse Fair Trade Organic Whole Bean Coffee 454 g 3/ $ 4 2/ $ ea 46 % SAVE PERFECT QUICK COOKING PROTEIN

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1 PERFECT QUICK COOKING PROTEIN FOR BUSY WEEKNIGHT MEALS 46 % Boneless Pork Sirloin Chops family pack 6.59/kg 2.99 Ben & Jerry's Ice Crm 500 ml 31 % BC Whole Frying Chicken grade A 5.93/kg Philadelphia Crm Cheese 227 g 250 g SUPER HOT! Haden Mangoes 3/ $ 4 33% 2/ $ 6 Kicking Horse Fair Trade Organic Whole Bn Coffee 454 g rich, with aromatic overtones, HADEN IS AN EXCELLENT CHOICE FOR USE IN COOKING or for consuming as is Indonesia Whole Pinpples 37% Friday, May 11 - Thursday, May % BC Boneless Skinless Chicken Thighs family pack 11.00/kg 4.99

2 cut from AAA angus beef aged minimum 21 days New Zland Spring Rack of Lamb 41.87/kg Boneless Pork Loin Chops centre cut family pack 6.59/kg 2.99 Western Canadian AAA Certified Angus Beef Strip Loin Roast or Stks family pack 26.43/kg Duso s Pasta Sauce 150 ml 300 ml or Filled Pasta selected 250 g 300 g Grimm s Bavarian Smokies 450 g 4.69 Butterball Bacon Style Turkey 375 g 4.99 Grimm s 5.99 Submarine Pack 2.99 pizza pack, or ham 150 g Pacific Snapper Fillets LUNCH TIME COMBO ONE FRESH IN-STORE MADE TRADITIONAL SANDWICH 1.89 /100 g ONE 500 ml + + COCA-COLA PRODUCT FOR$ 7.49 Ocn Wise Wild Pacific Sockeye Salmon Fillets frozen or previously frozen 2.69 /100 g ONE 66 g OLD DUTCH POTATO CHIPS Ocn Wise Wild Pacific Imitation Crab Halibut Fillets 4.69 /100 g salad style 99 /100 g Maple Lf Natural Mitchell s Gourmet Foods Sliced Side Bacon original or lazy maple Garlic Sausage 375 g g 5.99 Schneiders Smoked Ham 1.69 /100g Schneiders Juicy Jumbos Wieners original 450 g or all beef 375 g 4.99 Kale & Bn Salad 2.19 /100g Maple Lodge Farms Chicken Brst cooked, smoked, cajun or smoked maple 1.69 /100g Pillers Turkey Bites Sweet & Sour Pork or Chicken ginger beef, lemon or honey garlic chicken 300 g /100g Old Fashioned Buttermilk Donuts Belle Triple Créme Brie 2.99 /100 g Krinos Cow & Goat Feta Cheese 200 g Tre Stelle 4.99 Parmesano Reggiano Portuguese Buns fresh baked in-store Rustic Artisan Loaves fresh baked in-store 520 g MADE WITH REAL BUTTER true saigon cinnamon & gourmet crm cheese icing /100g Homestyle Half Marble Rye Loaf 600 g 3.69 Gourmet Cinnamon Buns fresh baked in-store

3 I M G O N N A F L I P HOW TO MAKE IS HERE MARINADE MAGIC korn short ribs IT'S SUPER EASY TO WHIP UP A KILLER MARINADE. JUST MIX AND MATCH 3 ESSENTIAL COMPONENTS: ACIDS OR ENZYME, FATS AND SEASONING TO CREATE A "FLAVOR-INFUSING" LIQUID. m p io Se BBQ r K o e a na d e s n M a r i ulgogi Wester b kai or g 300 THE FORMULA dian AA Fr e s h AA n g u s d e Certifi n Cut Thi ibs S h o r t2r /kg 2/$ 5 1 PART ACID/ ENZYME us be ef cu t from A A A a ng s ag ed m in imum 21 d ay Available pre-marinated in our mt department or try using one of these Sempio marinades! n Cana 3 PARTS OIL SEASONINGS 1 DYNAMITE MARINADE 1.29 Roma Tomatoes 2.84/kg 1.79 Hd Lettuce USA Jumbo Red Onions 2.18/kg Quinoa Salad Andn USA Kraft 2.99 Salad Dressing & marinade 475 ml Russet Potatoes foil wrapped 3's 1.99 ACIDS OR ENZYMES 2.99 BC Chicken Halves 6.59/kg ACIDS Vinegars Wine or Beer Buttermilk Pch Nectar Citrus Juices Cranberry Juice Rum /100g BC Chicken Drumsticks family pack 5.93/kg 2.69 ENZYMES Yogurt Greek Yogurt Milk Pinpple Juice Papaya Honey Saputo l N a t u r ali c e S C h e e s e200 g FAT 160 g 4.99 Extra Virgin Olive Oil Truffle Oil Hot Chili Oil Basil Oil Sesame Oil Mayonnaise Buttermilk Almond Oil Club House La Grille Ssoning 120 g 188 g Belmon 5.99 Hellmann's 4.99 Mayonnaise 710 ml 890 ml SEASONING t Mts eef or Pure B urgers B Tu r k e y ted 4's & Dried Herbs Spices Garlic Onion or Shallots Green Onions Ginger Citrus Zest Ethnic Spice Blends Molasses Maple Syrup Hot Pepper Flakes selec 7.99 Hilary's Veggie Burger 2's Dempster's Deluxe 2/ 6 Hamburger Buns $ 8's or sausage 6's 2/ $7 HOW LONG TO MARINATE? Club House La Grille Stkhouse Burgers Sauce Mix-ins 70 ml 2 / $5 Baby Dill Pickles sweet mixed or yum yum 1 L French's Bick's Bick's 4.29 Gourmet Relish tangy dill or hot pepper 375 ml 2.99 Classic Yellow Prepared Mustard 500 ml jar or 400 ml squeeze 2.49 SEAFOOD Heinz To m a t op u Ketch L 1L MINS 750 m 4.89 VEGGIES 30 MINS Hardbite Potato Chips 150 g 2.49 Little Creek Dressing Vinaigrettes 295 ml 4.99 Fr e y b e CHICKEN & PORK 3-12 HRS s or S m o k i er t e r s u Fr a n k feuropn r 600 g o s 500g wiener Pringles Potato Chips 148 g 156 g 2/ 5 $ Nest or Goodhost Iced T Mix 715 g BEEF & LAMB 3-24 HRS 3

4 Dr. Oetker Ristorante Pizza 325 g g or casa di mama 395 g 410 g 2/ $ 9 Stouffer's Frozen Entrées ln cuisine, chicken pie or bistro 170 g 340 g 4/ $ 10 Armstrong Cheese 600 g 700 g 9.99 Delissio Rising Crust Pizza 782 g 888 g or pizzeria 530 g 604 g 5.99 Kraft Shredded Cheese 320 g 7.99 Green Giant Valley Selections frozen vegetables 300 g 500 g Uncle Ben s Fast & Fancy Rice 165 g 1.49 Hunt's Tomato Sauce plain 680 ml or manwich sloppy joe sauce 398 ml 1.89 Catelli Hlthy Harvest bistro or smart pasta 340 g 375 g 2.69 Babci Polish Style Mayonnaise 455 ml Chef Destinations Organic Coconut Oil 500 ml 5.99 Hidden Valley Ranch Dressing or greek tzatziki 473 ml Dempster's Whole Grains Brd 600g White Brd 570 g or 100% whole wht 675 g 2/ $ 6 Lorissa's Kitchen Jerky 63 g 5.79 Takis Tortilla Chips 280 g 2/ $ 7 Blue Star Farms Organic Crackers 142 g Hot 4.99 Rice Kid Crisps 2/ $ g Heluva Good! Sour Crm Dip 250 g Perrier or San Pellegrino Sparkling Water 750 ml 1 L Sable & Rosenfeld 12 Vegetable Antipasto 315 ml or tipsy olives 250 ml /4.98 Bacardi Mixers 250 ml 4/ $ 7 May 17 th Dalla Terra Pickled Green Bns dilly or drunken 500 ml BUY 1, GET 1 FREE RLemon or RLime Lemon or Lime Juice 440 ml Frank's Red Hot Sauce 354 ml Mott's Clamato Cocktail 1.89 L 3.99 Mott s Clamato Verde 945 ml plus deposit & recycle fee 2.59 Club House Signature Series One Step Caeser Rim Ssoning 180 g L & Perrins Worcestershire Sauce 284 ml

5 mother's day celebrate spoil her with flowers Mixed Blossom Bouquet Cyclamen 6" pot 8.99 sweeten her up Roca Thins 150 g Brockmann's Truffini 120 g crte a spa experience Urban Spa Exfoliating Gloves one pair 3.99 Urban Spa Bath Body Buffer 2.79 Dr Tl's Pure Epsom Salt or mineral soak 1.36 kg 7.79 Rotkäppchen Riesling or Cabernet Sauvignon de-alcoholized 750 ml 7.99 Nestlé Rl Dairy Bars or Sandwiches ice crm or frozen yogurt 4's 5's 5.69 Nestlé Rl Dairy Ice Crm 1.5 L Häagen-Dazs 500 ml 5.99 Leclerc Celebration Butter Cookies 240 g 3.49 Dairyland Organic Milk 4 L 8.99 Betty Crocker Bisquick Baking Mix 1 kg or angel food cake 430 g Betty Crocker Supermoist Cake Mix 432 g 461 g or frosting 340 g 450g Jell-o Jelly Powder 85 g 89 One Organic Fair Trade K-Cup Coffee 12's 8.99 Pure Lf T 16's 5.99 Olympic Krema Greek Yogurt or organic yogurt 650 g 3.99 Post Shreddies original 550 g honey 540 g or banana brd 480 g 3.99 General Mills Cheerios 390 g 500 g lucky charms 330 g 340 g cinnamon toast crunch 360 g 99 2/$6 GoldEgg Free Run Large Brown Eggs 12's UFC RefreshWatermelon Tropicana Dempster s 3.99 Orange Juice Water L 1L 2/ $ 6 English Muffins 6 s Purex Bathroom Tissue 2 ply double roll 3 ply ultra or enviro roll 15 s 15 ROLLS 7.99 SpongeTowels Paper Towels or scotties facial tissues Glad Easy-Tie Kitchen Catchers Bags 30's 48's 6.99 Purina Tidy Cats Clumping Litter 6.35 kg

6 spring into savings BLUEBERRIES, A NATURAL SUPERFOOD, are rich in fiber and other nutrients USA Blueberries 1 pint wther permitting 3.99 Imported Blackberries or Raspberries 6 oz wther permitting 2/ $ 7 BC Grape Tomatoes 1 pint BC Long English Cucumbers Carrots by the bunch 1.69 Cauliflower French Green Bns 300 g 2/ $ 7 1 Organic Avocados Hd Lettuce 1.79 SIMPLY ORGANIC / Organic Strawberries 454 g wther permitting Earthbound Farm Organic Salads 454 g FLYER ITEMS ARE AVAILABLE AT PARTICIPATING IGA STORES IN BRITISH COLUMBIA. Some products may not be available at all stores. Photographs are for illustration purposes only, actual sale items may not be exactly as shown. Some food photographs may illustrate serving suggestions. Prices do not include applicable taxes, eco fees or bottle deposits & recycle fee where applicable. We reserve the right to limit quantities. TO FIND A STORE NEAR YOU GO TO