Lincoln County Extension Homemakers Newsletter
|
|
- Herbert Mathews
- 6 years ago
- Views:
Transcription
1 Lincoln County Extension Homemakers Newsletter Cooperative Extension Service Lincoln County 104 Metker Trail Stanford, KY Fax: lincoln.ca.uky.edu It's hard to believe that it's December. I hope that you are finding time to create memories with your family and friends. I hope that your club year is starting off right and that you are learning much and having fun. I am sure that you have lots of planned events. As always, we at the Lincoln County Extension Office are happy to serve you and help with any needs that you may have. Always feel free to contact us and let us know if you have any program ideas or suggestions that we need to consider. I hope that you take some time to rest and enjoy some time with family and friends during the upcoming month. Thanks so much for your support and for all that you do. I am so fortunate to work with such an awesome group of leaders. You make my job very fun and rewarding. Thanks again! Please continue the good work in your communities. Sincerely, Rita Stewart County Extension Agent for Family and Consumer Sciences
2 HAPPY HEARTS CLUB: Information Members will not meet in December. The next meeting will be in January OPI Members will not meet in December or January, but will meet the fourth Wednesday of February ** Please remember to complete your lesson suggestions sheet and return it to the Lincoln County Extension Office by December 19th. *** Coloring Group Thursday, December 8th at 1:30 to 3:30 p.m. OPEN TO PUBLIC!!!! - - LINCOLN COUNTY EXTENSION OFFICE Regaining Our Sanity One Crayon at a Time!!!
3 DATE: Friday, December 2, 2016 TIME: PLACE: 3 P.M. CALVARY HILL CHURCH STANFORD, KY The purpose of the tea is to promote awareness of Ovarian Cancer and to raise funds for the University of Kentucky Ovarian Cancer Research Fund. I hope that you will plan to attend and to support this program. Please invite your family and friends to participate also. Office Closed: Dec. 24, 2016 to January 2nd, 2017 Please remember to turn in all dues to Kathy Diaz by Dec. 1st. We really need to at least maintain our membership from last year, but better yet, we would like to increase it by at least three members. We can make that goal happen!!
4
5 Lunch & Learn Program: DATE: TIME: PLACE: Wednesday, December 7th 12 NOON LINCOLN COUNTY EXTENSION OFFICE FEATURE RECIPE: Chicken Noodle Soup We will be sampling a chicken noodle soup. Participants will assemble the soup recipe in a jar at this program. Please bring a pint size jar with you to the program. We will be discussing other gift in a jar options as well. Please remember to call and let us know that you plan to attend by December 5th. GIFTS IN A JAR EDUCATIONAL PROGRAM: Date: Time: PLACE: Friday, December 16th 10 a.m. LINCOLN COUNTY PUBLIC LIBRARY Come, learn about making gifts in a jar. Participants will assemble Friendship Soup in a jar. Please call the Library to register by Dec. 12th.
6 Let s Talk Turkey Safety It s nearly Thanksgiving, and soon delicious, juicy turkeys will take center stage at many of our holiday meals. It s very important that we properly cook and prepare the turkey so that no one gets sick from a foodborne illness. It doesn't matter whether you purchase a fresh or frozen turkey. The U.S. Department of Agriculture has cooking safety tips for both on its Food Safety and Inspection Service website. But, if you plan to purchase a prestuffed turkey, make sure it is frozen and has a seal that states it was inspected by either the USDA or a state department of agriculture. The USDA does not recommend that you purchase a fresh, pre-stuffed turkey because, if handled incorrectly, harmful bacteria can quickly grow in the stuffing. We can safely thaw turkeys in either the refrigerator, cold water, or the microwave if the turkey is cooked immediately. We can safely cook a frozen turkey, but we must realize that will it need to cook at least 50 percent longer than a thawed one. Once you are ready to cook your turkey, set the oven temperature no lower than 325 degrees Fahrenheit and place the turkey on a rack in a shallow roasting pan. You can add one-half cup of water to the bottom of the pan to keep the turkey moist. For optimal food safety, the USDA recommends that you cook the turkey and stuffing separately, so you can make sure both reach 165 degrees Fahrenheit throughout each product. Measure the internal temperature of the turkey with a food thermometer, even if it has a pop-up thermometer in it. Check the temperature in several locations including the thickest part of the breast, the innermost part of the thigh and the innermost part of the wing to make sure the temperature is 165 degrees throughout. Remember to store leftovers within two hours after the meal. Discard any food that s been left out longer than that. To make reheating easier, divide leftovers into small portions. Eat leftovers within three to four days if they are put in the refrigerator. Leftovers that are frozen will keep for two to six months. Remember when reheating leftovers, check that the internal temperature of the food is at least 165 degrees Fahrenheit. More food safety information and timetables for proper thawing and cooking is available on the USDA Food Safety and Inspection Service website at For additional food safety information, please contact the UK Lincoln County Extension Office at Educational programs of the Kentucky Cooperative Extension Service serve all people regardless of economic or social status and will not discriminate on the basis of race, color, ethnic origin, national origin, creed, religion, political belief, sex, sexual orientation, gender identity, gender expression, pregnancy, marital status, genetic information, age, veteran status, or physical or mental disability.
Powell County Extension Service 169 Main Street Stanton, KY RETURN SERVICE REQUESTED
Powell County Extension Service 169 Main Street Stanton, KY 40380 RETURN SERVICE REQUESTED P O W E L L C O U N T Y C O O P E R A T V I E E X T E N S I O N S E R V I C E 1 6 9 M A P L E S T R E E T S T
More informationPLEASE NOTE. Mailbox Members
November, December 2016 Cooperative Extension Service Rowan County 600 West Main Street Morehead, KY 40351 (606) 784-5457 Fax: (606) 784-2407 peggy.jones@uky.edu Dear Homemaker: PLEASE NOTE Homemaker dues:
More informationNewsletter. Best wishes to Theresa on her retirement! Thank you to everyone that came out to celebrate with us.
Newsletter Jan. 24 February Lesson (Wednesday) Living Big with Less Stuff 10:30am at LaRue County Extension Office. You will gain an understanding of the process of downsizing to a smaller home and decluttering.
More informationPreparing Your Holiday Turkey Safely Darlene Christensen, Family and Consumer Sciences Extension Agent
May 2009 FN/Food Safety/2009-04pr Preparing Your Holiday Turkey Safely Darlene Christensen, Family and Consumer Sciences Extension Agent BUYING THE TURKEY Frozen Allow 1 lb per person. Buy anytime, but
More informationNovember November is Literacy Month. Monday, November 21, 2016
November 2016 Monday, November 21, 2016 6 p.m. (Maximum 20 people per class) Breckinridge County Cooperative Extension Office 1377 S Hwy 261, Hardinsburg, KY 40143 Come join in a fun workshop using fresh,
More informationWeight The Reality Series
Back to the Kitchen First Stop Local Foods What healthy foods are locally produced in your community? Purchase local foods seasonally and plan your meals around them Establish a relationship with local
More informationBy Kathy Savoie, Extension Educator
Eat Well Nutrition Education Program Eat Well! A Newsletter for Healthy Eating Jazz Up Summer Salads! By Kathy Savoie, Extension Educator Summer 2015 Inside Food Bites Salad Seasoning Chart Kid s Korner
More informationtype of food temperature time
Handout C Publication 8109 Safe Lunches for Preschool Children Packing a lunch that will be safe when your child eats it is just as important as packing healthy foods. Children under the age of There are
More informationWonderful Witchhazel 1
Hopkins County Horticulture Newsletter Winter 2018 Erika Wood, County Extension Agent for Horticulture Hopkins County Cooperative Extension Service 75 Cornwall Drive Madisonville, KY 42431-8780 (270) 821-3650
More informationSafe Food Handling. Proper food handling and cooking are the best ways to keep us from becoming sick from bacteria in foods.
University of Hawai i at Manoa, College of Tropical Agriculture & Human Resources, Department of Family & Consumer Sciences, Department of Human Nutrition, Food and Animal Science Cooperative Extension
More informationSafe Food Handling. Proper food handling and cooking are the best ways to keep us from becoming sick from bacteria in foods.
University of Hawai i at Manoa, College of Tropical Agriculture & Human Resources, Department of Family & Consumer Sciences, Department of Human Nutrition, Food and Animal Science, Cooperative Extension
More informationtype of food temperature time
Handout C Publication 8109 Safe Lunches for Preschool Children Packing a lunch that will be safe when your child eats it is just as important as packing healthy foods. Children under the age of There are
More informationSoft Beef Tacos. Teriyaki Chicken. Roasted Garbanzo Beans. Beef and Cheese Nachos. Cheese Pizza. Chef Salad. Ham and Cheese Hoagie
1 2 3 4 choices from our Extra Extra selections below Soft Beef Tacos Teriyaki Chicken Lucky Fried Rice Beef Lasagna Kidney Meatloaf Dinner Roll Mashed Potatoes Crispy Fish Meat Lovers Flatbread Cheese
More informationJ20 NOVEMBER Countdown to the Thanksgiving Holiday
J20 FCS Newsletter NOVEMBER 2018 Cooperative Extension Service Breckinridge County 1377 S. Hwy 261 Hardinsburg, KY 40143 (270) 756-2182 Fax: (270) 756-9016 https://breckinridge.ca.uky.edu Countdown to
More informationFACILITATOR'S GUIDE THOSE MEAN NASTY DIRTY DOWNRIGHT DISGUSTING BUT INVISIBLE GERMS JUDITH ANNE RICE AND REED MERRILL
HSW-PLS.720FG FACILITATOR'S GUIDE THOSE MEAN NASTY DIRTY DOWNRIGHT DISGUSTING BUT INVISIBLE GERMS JUDITH ANNE RICE AND REED MERRILL (Spanish edition available contact the NEP office) Grade Recommendation:
More informationSave the date! What? Noon Where? Finney County Library When? 8 December, 2015 Topic? Gift Wrapping and Party Prep
November 2015 In this issue: Knowledge @ Noon 1 Fitness Tip 1 Health Tip 1 Food Preparation 2 Ingredient Substitution Chart Turkey Food Safety 4-7 3 Save the date! What? Knowledge @ Noon Where? Finney
More informationSan Patricio Extension Education Association News Flash
219 N. Vineyard, Sinton, TX 78387 361/587-3400 361/364-6237-fax k-farrow@tamu.edu http://sanpatricio.agrilife.org San Patricio Extension Education Association News Flash Sharing is caring with TEEA Kathy
More informationBy Kate Yerxa, Extension Educator
Eat Well Nutrition Education Program Eat Well! A Newsletter for Healthy Eating Green Beans By Kate Yerxa, Extension Educator Summer 2014 Inside Food Bites Freezing Green Beans Kid s Korner Refrigerator
More informationHoliday Food Safety & Crock Pot Food Safety. Lunch & Learn 12 noon to 1 pm November 3, 2014
Holiday Food Safety & Crock Pot Food Safety Lunch & Learn 12 noon to 1 pm November 3, 2014 USDA (search Thanksgiving) Resources http://www.fsis.usda.gov/wps/portal/fsis/ Holiday Resources (includes English
More informationSan Patricio Extension Education Association News Flash
219 N. Vineyard, Sinton, TX 78387 361/587-3400 361/364-6237-fax k-farrow@tamu.edu http://sanpatricio.agrilife.org Kathy Farrow, CEA-FCS San Patricio Extension Education Association News Flash Sharing is
More informationLesson 8 Grocery Shopping and Cooking Together
Lesson 8 Grocery Shopping and Cooking Together Recommended Book A Feast for 10 by Cathryn Falwell Book Summary: This book shows how much fun it is to spend time together as a family. The story describes
More informationCCE FOOD PRESERVATION AND FOOD SECURITY. Cailin Kowalewski Nutrition and Consumer Science Coordinator CCE Wayne
CCE FOOD PRESERVATION AND FOOD SECURITY Cailin Kowalewski Nutrition and Consumer Science Coordinator CCE Wayne FOOD PRESERVATION AT CCE WHAT IS FOOD PRESERVATION? A key set of skills that can help improve
More informationPLAINVILLE-SOUTHINGTON REGIONAL HEALTH DISTRICT
PLAINVILLE-SOUTHINGTON REGIONAL HEALTH DISTRICT Main Office Satellite Office 196 NORTH MAIN STREET ONE CENTRAL SQUARE SOUTHINGTON, CT 06489 PLAINVILLE, CT 06062 860-276-6275 FAX 860-276-6277 pshd.org SHANE
More informationKate Yerxa, Extension Educator
Eat Well Nutrition Education Program Winter 2016 Inside fffood Bites Keep It Clean ffkid s Korner Fun Fruit Parfait fffood Safety Don t Throw $ Away ffask Eat Well Diane Qualey, Cumberland County ffeat
More informationNOVEMBER, 2018 FLEMING COUNTY. VOLUNTEERS NEEDED: (Call FCEO to sign up for event) Etiquette Classes at 10am SMS Nov. 8 th / Nov. 15 th / Nov.
NOVEMBER, 2018 FLEMING COUNTY Cooperative Extension Service P.O. Box 192 Flemingsburg, KY 41041 Phone: (606) 845-4641 Fax: (606) 845-6311 E-mail: dfryman@uky.edu extension.ca.uky.edu Hillsboro Club Nov.
More informationBy Kate Yerxa, Extension Educator
Eat Well Nutrition Education Program Eat Well! A Newsletter for Healthy Eating Spring 2015 Inside Food Bites Lighten the Muffin Top Kid s Korner Satisfy Your Thirst for Less Ask Eat Well Nancy Beaulieu
More informationSan Patricio Extension Education Association News Flash
219 N. Vineyard, Sinton, TX 78387 361/587-3400 361/364-6237-fax k-farrow@tamu.edu http://sanpatricio.agrilife.org Kathy Farrow, CEA-FCS San Patricio Extension Education Association News Flash Sharing is
More informationLesson 11 Where Do Fruits and Vegetables Grow?
Lesson 11 Where Do Fruits and Vegetables Grow? Recommended Book Up, Down, and Around by Katherine Ayers Book Summary: This book shows how different vegetables grow. Once a seed is planted, some vegetables
More informationLesson 11 Where Do Fruits and Vegetables Grow?
Lesson 11 Where Do Fruits and Vegetables Grow? Recommended Book Up, Down, and Around by Katherine Ayers Book Summary: This book shows how different vegetables grow. Once a seed is planted, some vegetables
More informationAppealing Lunches for Preschool Children
Handout D Publication 8110 Appealing Lunches for Preschool Children Children look forward to school lunches that have been planned especially for them. Appeal to your child s taste buds and appetite by
More informationVENN DIAGRAM. November Appendix
VENN DIAGRAM Thanksgiving Today First Thanksgiving NOVEMBER Soybean Information Sheet Soy products come from the soybean, a legume native to northern China. The United States is now the world s largest
More informationRecommended Food Storage Times Cold and Dry Refrigerated and Frozen Foods
FCS3-595 University of Kentucky College of Agriculture, Food and Environment Cooperative Extension Service Recommended Food Times Cold and Dry Refrigerated and Frozen Foods Make the most of your grocery
More informationEXTRACTS OF THYME CIDER SEASON
EXTRACTS OF THYME October, November, December 205 CIDER SEASON Fall in Maryland means APPLES!!! Whether apples are eaten as is, baked, made into pies, sauce, butter, or cider there are many varieties to
More informationMealtime Memo. Serving Safe Food in Child Care
Mealtime Memo National Food Service Management Institute The University of Mississippi for Child Care No. 8, 200 Updated January 202 Serving Safe Food in Child Care Protecting children from foodborne illness
More informationIdentifying Soybean Growth Stages
AGR-223 Identifying Soybean Growth Stages Carrie A. Knott and Chad Lee, Plant and Soil Sciences University of Kentucky College of Agriculture, Food and Environment Cooperative Extension Service Accurate
More informationHarlan County Extension Homemakers Newsletter
Harlan County Extension Homemakers Newsletter Cooperative Extension Service Harlan County 519 South Main Street Harlan, KY 40831-1911 ((606) 573-4464 Fax: (606) 573-4468 Harlan.ca.uky.edu Note: All meetings
More informationYou want them to be: SAFE FUN EASY TASTY. Partnership for Food Safety Education
You want them to be: SAFE FUN EASY TASTY Consistent practice is important to your family s health! Why? Bacteria can spread throughout the kitchen and get on hands, utensils and countertops. Wash your
More informationO N E S YO U L L E AT! LESSON 2 & FRUITS ARE THE
T H E B E S T V E G E TA B L E S & F R U I T S A R E T H E O N E S YO U L L E AT! LESSON 2 T H E B E S T V E G E TA B L E S & FRUITS ARE THE O N E S YO U L L E AT! Objectives for the lesson: 1. Explain
More informationREMAKING SOFT JAMS AND JELLIES FS253E
REMAKING SOFT JAMS AND JELLIES By Kayla Wells-Moses, Extension Regional Specialist, Family and Consumer Sciences Educator, WSU Colville Reservation Extension FS253E Page 1 ext.wsu.edu FS253E Remaking Soft
More informationClean Separate. Lesson Plan - Class No. 1. Lesson Preparation. Talking Points
Clean Separate Lesson Plan - Class No. 1 Julie Garden-Robinson, Ph.D., L.R.D., Food and Nutrition Specialist Pamela Leino-Mills, M.A., R.D. Target Group: Adolescents to adults, including multicultural
More informationCookbook. s Autumn Garden
s Autumn Garden Cookbook Mashed Carrots (makes 6, 1/2 cup servings) 4 cups coarsely chopped carrots 1-15 oz can chicken broth 4 tsp Margarine (optional*) 1. Add carrots and chicken broth to medium sauce
More informationLesson 11 Where Do Fruits and Vegetables Grow?
Lesson 11 Where Do Fruits and Vegetables Grow? Recommended Book Up, Down, and Around by Katherine Ayers Book Summary: This book shows how different vegetables grow. Once a seed is planted, some vegetables
More informationEat Well! Winter. A Newsletter for Healthy Eating Get Creative with Cabbage. Inside. By Samantha Buttarazzi, University of Maine Dietetic Intern C
Eat Well Nutrition Education Program Winter 2014 Inside Food Bites Preparing Cabbage Kid s Korner Apple Confetti Coleslaw Ask Eat Well Karen Toohey Food Safety Corner Cutting Board Safety Eat Well Recipe
More informationHACCP. Hazard Analysis Critical. For The Food Service Worker
ALABAMA A&M AND AUBURN UNIVERSITIES HE-726 HACCP For The Food Service Worker Hazard Analysis Critical Control Point (HACCP) is a systematic approach to food production as a means of assuring food safety.
More information2: Handwashing [ 19 ]
[ 19 ] Activity A: Corn Germ Griddle Cakes Objectives: Participants will be able to: Identify 2 reasons it is important to wash their hands List the 6 steps of proper hand washing Materials: 3 The 6 Steps
More informationLESSON 5 & DARK GREEN
P U R P L E, R E D, & D A R K G R E E N V E G E TA B L E S & F R U I T S LESSON 5 P U R P L E, R E D, & DARK GREEN V E G E TA B L E S & F R U I T S Objectives for the lesson: 1. Explain the unique benefits
More informationEat Well! Winter is a great time to. Planting a Preserving Garden Kate McCarty, Food Preservation Community Education Assistant.
Eat Well Nutrition Education Program Eat Well! A Newsletter for Healthy Eating Planting a Preserving Garden Kate McCarty, Food Preservation Community Education Assistant Spring 2017 Inside ffask Eat Well
More informationTexas A&M AgriLife Extension Service. Easy Supper Tonight! Created by: Monica Walker, Baylor County Extension Agent
Easy Supper Tonight! Created by: Monica Walker, Baylor County Extension Agent This custom cookbook was created using recipes from the SNAP-Ed Connection Recipe Finder Database. Recipes included in the
More informationYO U C A N D O I T! OVERCOMING
YO U C A N D O I T! O V E R C O M I N G B A R R I E R S TO E AT I N G V E G E TA B L E S & F R U I T S LESSON 4 YO U C A N D O I T! OVERCOMING B A R R I E R S TO E AT I N G V E G E TA B L E S & FRUITS
More informationSafe, Simple, Easy to Learn Freezing, Drying and Using Herbs
Safe, Simple, Easy to Learn Freezing, Drying and Using Herbs Empowerment Through Education COLLEGE OF FOOD, AGRICULTURAL, AND ENVIRONMENTAL SCIENCES OHIO STATE UNIVERSITY EXTENSION COLLEGE OF EDUCATION
More informationHOW CAN MYPLATE HELP ME EAT MORE VEGETABLES & FRUITS? LESSON 1 HOW CAN MYPLATE HELP ME EAT MORE VEGETABLES & FRUITS?
H O W C A N M Y P L AT E H E L P M E E AT M O R E V E G E TA B L E S & F R U I T S? LESSON 1 H O W C A N M Y P L AT E H E L P M E E AT M O R E V E G E TA B L E S & FRUITS? HOW CAN MYPLATE HELP ME EAT MORE
More informationEat Well! A Newsletter for Healthy Eating
Eat Well Nutrition Education Program Winter 2015 Inside Food Bites Food Product Dating Kid s Korner Easy Hummus Ask Eat Well Laurie Colton Aroostook County Food Safety Corner Canned Food Safety Eat Well
More informationO R E G O N S T A T E U N I V E R S I T Y E x t e n s i o n S e r v i c e P r e s e r v i n g F o o d s :
O R E G O N S T A T E U N I V E R S I T Y E x t e n s i o n S e r v i c e P r e s e r v i n g F o o d s : SP 50-920, Revised February 2015 Canning Tomatoes may be canned by themselves (crushed; whole or
More informationPRESERVING BERRY SYRUPS AT HOME FS238E
PRESERVING BERRY SYRUPS AT HOME By Kayla Wells-Moses, Extension Regional Specialist, Family and Consumer Sciences Educator, WSU Colville Reservation Extension FS238E Page 1 ext.wsu.edu FS238E Preserving
More informationHOME & GARDEN INFORMATION CENTER
http://www.clemson.edu/extension/hgic HGIC 3065 1-888-656-9988 HOME & GARDEN INFORMATION CENTER Freezing Prepared Foods Preparing food ahead of time and freezing it can save time, energy and money. Frozen
More informationWayne County. Homemaker Happenings. November Dear Homemaker,
Wayne County Homemaker Happenings Dear Homemaker, November 2016 With Christmas Village upon us we wonder, where did the Fall go? I hope each club has big plans as we carry out the tradition of ushering
More informationBy Kate Yerxa, Extension Educator. salmon, tuna and haddock, and shellfish, such as shrimp, clams and crab.
Eat Well Nutrition Education Program Eat Well! A Newsletter for Healthy Eating Seafood on a Budget By Kate Yerxa, Extension Educator Summer 2016 Inside fffood Bites Food Recall Reminders ffkid s Korner
More informationFood Safety. Our Lady of Grace Catholic Church
Food Safety Our Lady of Grace Catholic Church Mishandled Food Food that is mishandled can cause very serious consequences for all, especially for at-risk groups infants, young children, older adults, pregnant
More informationA Message From Your President!
B at h Co unty Coo per ati ve Ex te nsion Summer is a great time to visit the Extension Office. The Farmers will be in complete swing this month, along with our Pro- Bath Count y Coop er ative Ext ension
More informationGroups. Cooking for. A Volunteer s Guide to Food Safety. FN585 (Revised) Julie Garden-Robinson, Ph.D., R.D., L.R.D. Food and Nutrition Specialist
FN585 (Revised) Cooking for Groups A Volunteer s Guide to Food Safety Julie Garden-Robinson, Ph.D., R.D., L.R.D. Food and Nutrition Specialist North Dakota State University Fargo, North Dakota Reviewed
More informationFood Safety 101 for Older Adults. Jaime Murphy USDA Food Safety and Inspection Service
Food Safety 101 for Older Adults Food Safety 101 for Older Adults: Illness Prevention and Educational Resources Jaime Murphy USDA Food Safety and Inspection Service Food Safety 101 Presentations Empowering
More informationBuilding Strong Families Newsletter
JANUARY, 2017 Building Strong Families Newsletter The Cooperative Extension Service will be closed for the holidays from December 24 through January 2, 2016 and will re-open on Monday, January 3, 2017.
More informationHOLIDAY BEEF ROASTS from the Texas Beef Council. Premium Oven Roasts. Rubs and Crusts
Emily Nichols County Extension Agent - Family & Consumer Sciences Rockwall County ednichols@ag.tamu.edu Food Fact Sheet HOLIDAY BEEF ROASTS from the Texas Beef Council Premium Oven Roasts Premium Roasts
More informationFood Safety. The US food supply is among the safest in the world. However, foodborne illness continues to be a national public health issue.
Food Safety Food Safety The US food supply is among the safest in the world. However, foodborne illness continues to be a national public health issue. What is foodborne illness? An infection or illness
More informationScience of Tray Dried Raisins Bill Peacock and Pete Christensen*
University of California Cooperative Extension Tulare County Grape Notes Volume II, Issue 4 August 05 Science of Tray Dried Raisins Bill Peacock and Pete Christensen* Raisin drying is mostly an "art" based
More informationHOW CAN MYPLATE HELP ME EAT MORE VEGETABLES & FRUITS? LESSON 1 HOW CAN MYPLATE HELP ME EAT MORE VEGETABLES & FRUITS?
H O W C A N M Y P L AT E H E L P M E E AT M O R E V E G E TA B L E S & F R U I T S? LESSON 1 H O W C A N M Y P L AT E H E L P M E E AT M O R E V E G E TA B L E S & FRUITS? HOW CAN MYPLATE HELP ME EAT MORE
More informationUniversity of California Cooperative Extension Tulare County. Grape Notes. Volume 3, Issue 7 November 2006
University of California Cooperative Extension Tulare County Grape Notes Volume 3, Issue 7 November 2006 Red Globe Pruning, Bud Fruitfulness and Crop Load Study Bill Peacock, Anthony Tartaglia and Matt
More informationEnjoy Pulses Kathy Savoie, Extension Educator
Eat Well Nutrition Education Program Eat Well! A Newsletter for Healthy Eating Enjoy Pulses Kathy Savoie, Extension Educator Inside Fall 2016 Food Safety Corner Using Leftover Pulses Kid s Korner After
More informationWhat s So Great About Gardening?
What s So Great About Gardening? What s So Great About Gardening? 1. Understanding MyPlate 2. Not All Vegetables Are Created Equal 1 What s So Great About Gardening? What s So Great About Gardening? Unit
More informationA cycle menu is a series of menus that is repeated over a specific period of time, such as 4 weeks. The menu is different each day during the cycle.
Slide 1 Cycle Menus Your Key to Effective Menu Planning for the New Meal Pattern Cycle Menus are your key to effective menu planning for the New Meal Pattern. With the additional documentation that is
More informationFebruary 1-5. Wednesday. Cheesy Baked Ziti w/ Garlic Bread Sweet Peas. Panini Bar: Buffalo Chicken or Turkey Ham & Cheese or Cheese
February 1-5 1 Chicken Sticks w/ roll Baked Macaroni & 2 Chicken Fajita w/ Fixings & Pinto Beans 3 Cheesy Baked Ziti w/ Garlic Bread Sweet Peas Chinese New Year Celebration Orange or Teriyaki Chicken w/
More informationNewsletter. Sincerely, Theresa A. Howard
Newsletter KEHA- (Kentucky Extension Homemakers Association) This year the state homemakers donated over $38,000 to UK s Ovarian Cancer Research Program. LaRue County always gives at least $1 per member
More informationEasy and Nutritious Family Recipes
Easy and Nutritious Family Recipes University of California Cooperative Extension Fresno County What s inside... Page How To Read The Nutrition Facts Food Label... 1 Definitions of Cooking Terms and Weights
More informationKEHA News. Sheila Bailey Jane Wells Brenda Wright Jean Richenbark. Happy birthday to these wonderful women this month! Have a wonderful day!
HOMEMAKER S NEWSLETTER Bath County Cooperative Extension January 2016 Family and Consumer Sciences As the year draws to a close and we embark on a new one I would like to personally thank you all for being
More informationHome Canning Vegetables
FCS3-583 University of Kentucky College of Agriculture, Food and Environment Cooperative Extension Service Home Canning Vegetables Home canning vegetables from your garden or local farmers market can help
More informationRequired Materials: Total Time: minutes
Objectives 1. Children will explain one reason summer squash is healthy for them. 2. Children will explain that summer squash comes from a plant that grows in the ground. 3. Children will experience summer
More informationClass 4 overview. Clean, Separate, Cook and Chill. Description. Objectives. It s not just a Hamburger Menu. What will we do today?
Class 4 overview Description You will review food safety and the techniques of sautéing and browning. You will then prepare a Salisbury steak menu. Objectives 1. To learn food safety and build on kitchen
More informationTWO-CHEESE PIZZA. Whole wheat flour 2 Tbsp 1½ tsp ¾ tsp 1 Refrigerated pizza crust, 10-oz can. 1 can ¼ can 1/8 can 18
TWO-CHEESE PIZZA Ingredients 8 servings 2 servings 1 serving Whole wheat flour 2 Tbsp 1½ tsp ¾ tsp 1 Refrigerated pizza crust, 10-oz can 1 can ¼ can 1/8 can 18 Olive oil 2 Tbsp 1½ tsp ¾ tsp 0 Ricotta cheese,
More informationUSDA is an equal opportunity provider and employer.
The U.S. Department of Agriculture (USDA) prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender
More informationACCEPTABLE FOR FAIR DISPLAY (See following pages for details about specific products. If you have questions, please contact your local ISU extension
ACCEPTABLE FOR FAIR DISPLAY (See following pages for details about specific products. If you have questions, please contact your local ISU extension office.) Canned products OKAY IF Products prepared according
More informationUNIT THREE LESSON 8 RECIPE
BAKED CHICKEN Ingredients 4 servings 2 servings 1 serving Carbohydrate grams per serving Chicken breast, small (3oz) 4 2 1 0 Garlic, minced 1 Tbsp 2 tsp 1 tsp 0 Onion, small Celery stalk, 1 ½ ¼ 3 1 ½ 1/4
More informationWhole Grain Chicken Fajitas. Available Daily: Cheese Pizza Chartwells Super Whole Wheat Crust w/ Olive Oil & Flax
SEPTEMBER 3-6, 2013 Sizzle Sloppy Joe on Whole Grain Bun Whole Grain Chicken Fajitas Mashed Potato & Popcorn Chicken Bowl Bake Buffalo Chicken Outtakes Croutons & with and Seasoned Broccoli Mixed Vegetable
More informationI. Feeding 6i Crowd? Do It Safely \\,. -
I. Feeding 6i Crowd? Do It Safely \\,. - Feeding 6i Crowd? 'J/ E Do It Safely Your family may enjoy meals, day after day, and never get sick from foodborne illness. Then comes a big family gathering or
More informationHealthy Bites. Making lives easier, healthier, happier NOVEMBER 2013
Healthy Bites NOVEMBER 2013 Making lives easier, healthier, happier ALEXANDRA ECONOMY, MS, RD, LD HY-VEE REGISTERED DIETITIAN (507) 452-5411 AECONOMY@HY-VEE.COM Let s Talk Turkey Delicious recipes Wellness
More informationHow much do you know about seafood? Quiz 1. Approximately what percent of seafood consumed in the U.S. is imported?
FCH11 02 December 2010 Participant Handout Seafood is a nutrient rich food that can benefit your health. Most Americans, however, consume less fish and shellfish than is recommended. How much do you know
More informationBrought to you by Viva Vegetables
How to Nourish With cauliflower Brought to you by Viva Vegetables A Utah State University Extension and Nutrition and Food Sciences Department campaign The goal of the How to Nourish With lesson series
More informationDundee High School LUNCH MENU March 1 - March 4, 2016
Dundee High School LUNCH MENU March 1 - March 4, 2016 Monday Tuesday Wednesday Thursday Friday General Tso's Chicken Lucky Fried Rice Vegetable Egg Roll Light Soy Sauce Boneless Wing Bar with Assorted
More informationInfluence of GA 3 Sizing Sprays on Ruby Seedless
University of California Tulare County Cooperative Extension Influence of GA 3 Sizing Sprays on Ruby Seedless Pub. TB8-97 Introduction: The majority of Ruby Seedless table grapes grown and marketed over
More informationMonday Tuesday Wednesday Thursday Friday Cereal Choice Muffin Choice Fruit or Juice Milk Choice
Breakfast K- 5 Menu Subject to Change Students must choose a fruit or juice and 2 additional items. Monday Tuesday Wednesday Thursday Friday Breakfast Pizza Sausage Or French toast Sausage Or Cinnamon
More informationBreakfast at School is Cool! Offered Every day for Breakfast: Bagel w/ Cream Cheese Cereal & Graham Crackers Mini Maple Pancakes Jiffy Pancake Stick Bakery Muffin All served with w/fruit or Juice and Milk
More informationLearning to Learn; Mastering Physical Skills; Self-Understanding; Social Interaction;
Theme Life Skills Area(s) Objectives Project areas Gifts from the Heart Learning to Learn; Mastering Physical Skills; Self-Understanding; Social Interaction; Practice measuring dry ingredients; Create
More informationCACFP CHILD AND ADULT CARE FOOD PROGRAM NOVEMEBER 2010
CACFP CHILD AND ADULT CARE FOOD PROGRAM NOVEMEBER 2010 DIRECT DEPOSIT Delaware Parents Association would like to let you know that we will be offering Direct Deposit to all the participants in the CACFP.
More informationDundee High School LUNCH MENU March 1 - March 3, 2017
Dundee High School LUNCH MENU March 1 - March 3, 2017 Monday Tuesday Wednesday Thursday Friday Boneless Wing Bar with Assorted Sauces, Baked, Curly Fries, Power Carrots & Super Celery Sticks Viking Bowl
More informationSan Patricio Extension Education Association News Flash
219 N. Vineyard, Sinton, TX 78387 361/364-6234 361/364-6237-fax k-farrow@tamu.edu http://sanpatricio.agrilife.org Kathy Farrow, CEA-FCS San Patricio Extension Education Association News Flash Sharing is
More informationOnce again, thank you for your support and the gift of your time, talent, and CHILI!
Mission: Vision: Values: Empowering individuals with disabilities to enhance their quality of life! Full inclusion for people with disabilities Honesty Integrity Trust Professionalism Mutual Respect Our
More informationSaving Money on Fo od Away from Home
Saving Money on Fo od Away from Home 30 Saving Money on Fo od Away From Home To The Educator: Lessons base d on dialogue learning are designe d to enco urage participants to hear, see, ask ques tions,
More informationWeek of May 1, Monday Tuesday Wednesday Thursday Friday 05/01/2015
Week of May 1, 2015 05/01/2015 General Tso Chicken Broccoli Steamed Peaches Chicken On W G W G Chef 973 414-6031 Fresh & Canned Fruit,. Lunch: $2.45 Reduced: $.40 Adult Lunch: $3.50 The U.S. Department
More informationHome Canning Meat, Poultry, Wild Game, and Fish
FCS3-585 University of Kentucky College of Agriculture, Food and Environment Cooperative Extension Service Home Canning Meat, Poultry, Wild Game, and Fish Home canning your own meat, poultry, wild game
More informationOSU OSU. Cooking with OKRA BRINGING THE UNIVERSITY TO YOU PITTSBURG CO OSU EXTENSION
PITTSBURG CO OSU EXTENSION OSU Okra & Corn Bake Stir- Fried Okra Curried Okra with Onions Okra with Shrimp & much more BRINGING THE UNIVERSITY TO YOU Cooking with OKRA Pittsburg County Extension 707 West
More informationJellies, Jams & Preserves
Jellies, Jams & Preserves Peggy Van Laanen Professor and Extension Nutrition Specialist; The Texas A&M University System pg 1 Many people prepare home-preserved jellies, jams, preserves and fruit spreads
More information