Customizable Grocery List July/August 30-Meal Kit

Transcription

1 Customizable Grocery List July/August 30-Meal Kit Not making all 30 meals in your kit? Use this customizable document to create a grocery list for your weekly meals. All main dish and side recipes are listed on the following pages. Simply cut and paste the ingredients from the recipe(s) you re making into the appropriate category. Dry/Canned Goods Fruit/Vegetables Cold Items Meats Other

2 Balsamic & Herb Burgers ½ pounds lean ground beef 2 tablespoons Pomegranate Balsamic Vinegar of Modena, divided tablespoon Citrus Herb Seasoning ½ cup mayonnaise ½ teaspoon Garlic Garlic Seasoning 6 slices provolone cheese 6 hamburger buns, toasted Lettuce, tomato slices Chicken & Potato Foil Packets ½ pounds red potatoes, scrubbed clean ½-¾ pounds boneless skinless chicken thighs, seasoned with salt and pepper pound fresh or frozen green beans, trimmed red bell pepper, cubed 6 (8x5-inch) pieces heavy-duty aluminum foil ½ cup butter, melted packet Shallot Tarragon Compound Butter Mix Chopped Chicken Salad ½ pounds boneless skinless chicken breasts, seasoned with salt and pepper 2 tablespoons Avocado Oil tablespoon Rustic Herb Seasoning ½ cup canned light coconut milk packet Grilled Veggie Dip Mix 8 ounces chopped Romaine lettuce large tomato, seeded and chopped medium cucumber, chopped ripe avocado, pitted, peeled and chopped, optional cup corn kernels, optional cup cooked and crumbled bacon, optional Citrus Herb Grilled Shrimp ½- 2 pounds (26-30 count) raw shrimp, peeled and deveined 3 tablespoons Avocado Oil tablespoon Citrus Herb Seasoning 8-0 wooden skewers, soaked in water 30 minutes Shallot Tarragon Beef Kabobs ½ cup butter, melted, or olive oil packet Shallot Tarragon Compound Butter Mix ½ pounds boneless beef sirloin, cubed large red bell pepper, cubed small red onion, cubed (8 ounce) package fresh baby bella mushrooms medium zucchini, cut in half lengthwise, sliced ¾-inch thick 2 wooden skewers, soaked in water 30 minutes Grilled Citrus Herb Pork Tenderloin (½ pound) pork tenderloin, seasoned with salt and pepper 3 tablespoons Pomegranate Balsamic Vinegar of Modena 2 tablespoons extra virgin olive oil tablespoon Citrus Herb Seasoning BBQ & Herb Burgers ½ pounds lean ground beef tablespoon + teaspoon Rustic Herb Seasoning, divided teaspoon Garlic Garlic Seasoning 6 tablespoons Smoky Bacon BBQ Sauce, divided 6 slices Cheddar cheese 2 slices cooked bacon 6 hamburger buns, toasted Lettuce, tomato slices Rustic Grilled Turkey ½ pounds boneless skinless turkey breast tenderloins (about 2), seasoned with salt and pepper 3 tablespoons Pomegranate Balsamic Vinegar of Modena 2 tablespoons Avocado Oil tablespoon Rustic Herb Seasoning tablespoon Dijon mustard teaspoon Garlic Garlic Seasoning Tarragon Grilled Chicken ½ pounds boneless skinless chicken breasts, cut into 6 pieces 3 tablespoons Avocado Oil tablespoon Pomegranate Balsamic Vinegar of Modena packet Shallot Tarragon Compound Butter Mix Smoky BBQ Chicken Salad ½ pounds boneless skinless chicken breasts 3 tablespoons extra virgin olive oil tablespoon + teaspoon Rustic Herb Seasoning, divided ½ cup Smoky Bacon BBQ Sauce, divided ½ cup creamy ranch dressing 8 ounces packages chopped Romaine lettuce 2 medium tomatoes, chopped 2 ripe avocados, pitted, peeled and chopped cup sweet corn kernels (canned or frozen and thawed) cup fancy shredded Cheddar cheese Tortilla strips or chips, optional Rustic Herb Potato Salad 2 pounds baby red potatoes ¾ cup mayonnaise ¼ cup milk or light coconut milk tablespoon Rustic Herb Seasoning tablespoon Dijon mustard teaspoon Garlic Garlic Seasoning 3 large eggs, hard-boiled and chopped ½ cup sliced celery ¼ cup chopped green onions

3 Grilled Garlic Bread ½ cup butter, softened ½ tablespoons Garlic Garlic Seasoning long loaf take n bake French baguette bread Grilled Veggie Quinoa 3 tablespoons Avocado Oil packet Grilled Veggie Dip Mix, divided medium zucchini, cubed medium yellow summer squash, cubed small red onion, cubed red bell pepper, cubed (8 ounce) package baby bella mushrooms, quartered, optional cup uncooked quinoa 2 cups reduced sodium chicken broth Creamy Rustic Herb Salad ½ cup canned light coconut milk tablespoon lemon juice tablespoon Rustic Herb Seasoning 6 ounces mixed spring greens 2 large tomatoes, cut into 8 wedges each cup shredded carrots medium cucumber, sliced Balsamic Fruit & Cheese Kabobs 24 red seedless grapes 24 cubes aged white Cheddar cheese 2 strawberries, tops removed 2 watermelon cubes 3 kiwi fruit, peeled and quartered 2 wooden skewers 2 tablespoons Pomegranate Balsamic Vinegar of Modena Fresh mint leaves, chopped, optional Sea salt or Kosher salt, optional

4 Chicken Alfredo Crescent Ring 3 cups shredded cooked chicken (such as rotisserie) (5 ounce) jar creamy Alfredo sauce cup shredded mozzarella cheese 2 tablespoons Dried Tomato & Garlic Pesto Mix 2 (8 ounce) tubes refrigerated crescent rolls 3 tablespoons butter, melted teaspoon Garlic Garlic Seasoning tablespoon grated Parmesan cheese Chicken Pesto Sub Kabobs 3 tablespoons Dried Tomato & Garlic Pesto Mix 3 tablespoons water 2 tablespoons olive oil 2 pounds boneless skinless chicken breasts, cut into 48 cubes, seasoned with salt and pepper cup grated Parmesan cheese ( ounce) package refrigerated breadstick dough (2 sticks) 2 (2-inch) wooden skewers 3 tablespoons butter, melted teaspoon Garlic Garlic Seasoning Asian Pork Burgers ½ pounds ground pork ½ cup shredded carrots ½ cup Honey Teriyaki Sauce, divided ¾ tablespoons Onion Onion Seasoning ½ cup mayonnaise 6 Hawaiian sweet hamburger buns, toasted Shredded leaf lettuce, spicy sandwich pickles Pesto Buttermilk Chicken cup buttermilk or cup 2% milk + tablespoon lemon juice / 3 cup mayonnaise / 3 cup grated Parmesan cheese 2 tablespoons Dried Tomato & Garlic Pesto Mix teaspoon Kosher or sea salt ½-¾ pounds boneless skinless chicken thighs or breasts, seasoned with salt and pepper Slow Cooker Teriyaki Beef & Broccoli ½ pounds boneless beef chuck roast, seasoned with salt and pepper 2 cups reduced sodium beef broth 3 tablespoons Garlic Garlic Seasoning 2 tablespoons cornstarch (6 ounce) package frozen broccoli florets ½ cup Honey Teriyaki Sauce Smoky Bacon & Chicken Skillet 2 ounces farfalle (bowtie) pasta ½ pound bacon slices, chopped pound boneless skinless chicken breasts, cubed ½ tablespoons Garlic Garlic Seasoning ½ cups 2% milk, warmed packet Smoky BBQ Cheese Ball Mix ½-2 cups shredded Monterey Jack cheese Quesadilla Burgers ½ pounds lean ground beef ¾ cup Corn, Black Bean Salsa, divided ¾ (.25 ounce) packet taco seasoning (3 tablespoons), divided teaspoon Garlic Garlic Seasoning 6 slices pepper jack or Monterey Jack cheese 6 (6-inch) flour tortillas, warmed ½ cup sour cream Shredded lettuce, tomato slices Sweet Glazed Salmon ¼ cup Brown Sugar Honey Mustard 3 tablespoons butter, melted ½ teaspoons Garlic Garlic Seasoning / 8 teaspoon cayenne pepper, optional ½ pounds salmon fillet Turkey Milanese with Vidalia Apple Slaw ½ pounds boneless skinless turkey breast tenderloins (about 2) or chicken breasts, cut into 6 pieces 2 large eggs, beaten tablespoon Garlic Garlic Seasoning, divided ¼ cups plain panko bread crumbs ½ cup grated Parmesan cheese (4 ounce) package tri-color coleslaw mix (without dressing) medium sweet and tangy apple, diced ½ cup dried cranberries ¾- cup Vidalia Onion Dressing 3-5 tablespoons vegetable oil, divided Turtle Burgers ½ pounds lean ground beef packet Smoky BBQ Cheese Ball Mix ½ teaspoons Garlic Garlic Seasoning 8 all-beef hot dogs 6 slices American cheese 3 hamburger buns, halved, toasted 6 lettuce leaves Carrot & Apple Salad ¾ tablespoons Onion Onion Seasoning ¼ cup apple cider vinegar ¼ cup olive oil 2 tablespoons honey 2 medium sweet and crisp apples, julienned (such as Honey Crisp ) 2 cups julienned carrots ½ cup raisins

5 Creamy Pesto Pasta 2 ounces rotini pasta 2 tablespoons Dried Tomato & Garlic Pesto Mix ½ tablespoons olive oil ½ cup half & half ½ cup grated Parmesan cheese Rice with Peas & Carrots 3 cups reduced sodium beef broth ½ tablespoons Garlic Garlic Seasoning 3 cups instant brown rice cup frozen peas and carrots Steamed Broccoli with Garlic Butter 6 ounces fresh or frozen broccoli florets ½ cup butter, softened ½ tablespoons Garlic Garlic Seasoning Vidalia Onion Broccoli Slaw ½ cup Vidalia Onion Dressing ½ cup mayonnaise (2 ounce) package broccoli slaw mix small apple, chopped ½ cup dried cranberries ¼ cup finely chopped green onions Sunflower seeds, optional

6 Baked Sausage & Maple French Toast ¾ (6 ounce) round Hawaiian bread loaf, cut into -inch cubes (0 cups) ½ (9.6 ounce) package pre-cooked breakfast turkey sausage crumbles (about ½ cups) cup shredded Cheddar cheese 8 large eggs ½ cup half & half packet Brown Sugar & Maple Bacon Seasoning Maple syrup, optional Italian Burgers ½ pounds lean ground beef 4 tablespoons Mama Mia Marinara Sauce Mix, divided 6 slices crusty French loaf artisan bread* ¼ cup butter, softened (5 ounce) can crushed tomatoes 6 slices fresh mozzarella cheese Fresh basil leaves, optional Artichoke & Spinach Skillet Chicken ½ pounds boneless skinless chicken breasts, cut into 6 pieces, pounded ½-inch thick 2 teaspoons Seasoned Salt 2 tablespoons olive oil 4 cups fresh baby spinach leaves ¼ cup julienned or sliced sun-dried tomatoes in oil, drained ½ cups 2% milk, warmed packet Artichoke & Spinach Warm Dip Mix ½ cups shredded Monterey Jack cheese Tangy Thai Pork Kabobs ¼ cup Tangy Thai Sauce ¼ cup orange juice 2 tablespoons honey ¾ tablespoons Onion Onion Seasoning 8-¼ teaspoon cayenne pepper, optional ½ pounds pork tenderloin, cut into 36 cubes, seasoned with salt and pepper 6 ounces fresh pineapple cubes (about 24) red bell pepper, cut into 24 cubes 2 wooden skewers, soaked in water 30 minutes Mango Curry Chicken Salad ¼ cup Mango Lime Sauce ¼ cup plain Greek yogurt 2 teaspoons Onion Onion Seasoning teaspoon curry powder deli rotisserie chicken, skinned, deboned and torn up (or 3-4 cups cooked chicken) 4 cups roughly chopped fresh spinach leaves large apple, chopped ½ cup raisins, optional 3 cup cashew halves & pieces Maple Bacon Wrapped Chicken ½ pounds boneless skinless chicken breasts, cut into 6 pieces and pounded ½-inch thick ½ teaspoons Seasoned Salt 2 bacon slices (about ¾ pound) packet Brown Sugar & Maple Bacon Seasoning Pizza Soup with Cheese Crostinis pound ground hot or mild Italian sausage (8 ounce) package fresh sliced button mushrooms, optional green bell pepper, chopped, optional tablespoon + teaspoon Onion Onion Seasoning, divided (28 ounce) can crushed tomatoes 4 cups reduced sodium chicken broth (5 ounce) package mini turkey pepperoni slices 2-3 tablespoons Mama Mia Marinara Sauce Mix 2 slices French baguette bread (about ½ long loaf) ¼ cup butter, softened ¾ cup shredded mozzarella cheese Simply Grilled Salmon ¼ cup Veggie Vinaigrette ¼ cup honey 8 teaspoon cayenne pepper, optional ½ pounds salmon fillets teaspoon Seasoned Salt Tangy Beef Ramen Noodle Bowls (4.5 ounce) can reduced sodium beef broth ½ cup Tangy Thai Sauce tablespoon Sriracha sauce, optional ½ tablespoons Onion Onion Seasoning, divided 2 (3 ounce) packages beef flavored ramen noodles, divided pound boneless beef sirloin steak, thinly sliced ½ teaspoons Seasoned Salt 2 tablespoons vegetable oil (0 ounce) package broccoli slaw mix tablespoon cornstarch 2 cups fresh baby spinach leaves Tangy Mango Chicken Stir-Fry / 3 cup Tangy Thai Sauce / 3 cup Mango Lime Sauce / 3 cup reduced sodium chicken broth 2 tablespoons cornstarch ¼ teaspoon crushed red pepper flakes, optional 2 tablespoons vegetable oil ½ pounds boneless skinless chicken breasts, thinly sliced ½ teaspoons Seasoned Salt tablespoon Onion Onion Seasoning (6 ounce) package broccoli stir-fry vegetable blend

7 Creamy Onion Spinach Salad ½ cup milk tablespoon lemon juice ¾ tablespoons Onion Onion Seasoning tablespoon honey 6 ounces fresh spinach leaves large tomato, seeded and diced medium cucumber, sliced cup shredded carrots (5 ounce) package garlic & butter croutons Steamed Asparagus ¾ tablespoons Onion Onion Seasoning ¼ cup +, divided ½ cup butter, softened 2 bunches fresh asparagus Sesame Green Beans ¾ tablespoons Onion Onion Seasoning -½ tablespoons sesame oil pound fresh green beans, trimmed Artichoke & Spinach Pasta Salad 2 ounces bowtie pasta ¾ cup mayonnaise ½ cup milk package Artichoke & Spinach Warm Dip Mix 2 teaspoons Onion Onion Seasoning teaspoon Seasoned Salt (4 ounce) can quartered artichoke hearts, drained pint grape tomatoes ½ cup pitted and halved Kalamata olives 2 cups fresh baby spinach leaves ½ cup shredded Parmesan cheese Warm Vinaigrette Potato Salad ½ pounds yellow fingerling potatoes or yellow-fleshed baby potatoes, cleaned tablespoon salt ½ cup Veggie Vinaigrette ¼ cup mayonnaise ¼ cup chopped fresh parsley tablespoon Onion Onion Seasoning teaspoon Seasoned Salt teaspoon Dijon mustard