ONTARIO. Sweet Yellow, Orange or Red Peppers Product of Ontario LESS THAN 1/2 PRICE ONTARIO. SAVE $4.00/lb. iogo Yogourt Tubs. Assorted Varieties
|
|
- Melissa Campbell
- 5 years ago
- Views:
Transcription
1 fresh starts here every day Prices in effect Friday Aug. through Thursday Aug., 08 FRI SAT SUN 8 ON 9 0 TU Whole Pork Picnic Shoulder THU ONTARIO Bone In WD Sweet Yellow, Orange or Red Peppers SS THAN / PRI FRSH, SWT...8/kg.8/kg BST OF TH SASON in real HAPING BASKTS ches are Here a e P e n o t s e Fre a San arzano ocal Peeled Tomatoes Freestone Pes.00 SWT 800g ONTARIO basket Paese io gg Pasta hapman's Premium Ice ream () or Yukon ones (x0ml).00 / 0g.00 ommisso s RADY Ontario Poultry.00 Whole Knife ut hicken egs, Thighs or Drumsticks.00 Whole Frying hickens.9/kg Ontario Poultry, Aged 8 Days apless Prime Rib Grilling Steaks.9/kg /kg ISSO O Rise 'n Shine Breakfast at ommisso's I 0 onestoga Free Range edium Brown ggs 00 eadbetter Sweet Pickled Pork Backs hubs dozen eadbetter Sweet Pickled Pork Back Sliced 8.80/kg.00/kg Y R / PRI iogo Yogourt Tubs 0g Baked In Store from Scratch Pan Breads 800g DAY SA FRI, SAT, SUN OW Velour Ply Bathroom Tissue 0 S OAD W W W OW PAK Royale OW HAF PRI San Benedetto Natural or arbonated Spring Water.00 x. ommissosfoods.com.00 8= rolls Arm & Hammer iquid aundry Detergent. Sale prices in effect Friday August through Thursday August, 08
2 FRSH Produce ON ANIA ONTARIO New rop alifornia antaloupes Whole White or Brown ushrooms.9/kg arge Size Red or Green Seedless Grapes 8oz. GRAT FOR SAADS AND JUING in NIAGARA Seedless Oranges Product of South Africa arge Size Honeydew elons lb. bag Real Italian Prune Plums.9/kg. ocal Field ucumbers 0- lb AVG. in NIAGARA FRSH UT ONS We have an amazing selection of fresh melons fruit, cut daily, packed for your convenience ready to go Seedless Watermelon in NIAGARA. ocal Zucchini.8/kg HATH + Wellness / Avocados Product of exico Field Tomatoes ocal Yams lb bag Romaine Hearts pack Visit our Wellness Department get expert advice on your dietary supplement needs from our three Registered Holistic Nutritionists STAFF PIKS Bragg Apple ider Vinegar Tatjana Wellness Staff ertified Bragg Raw Apple ider Vinegar is unfiltered, unheated, unpasteurized contains the amazing other of Vinegar. Bragg Apple ider Vinegar anprev agnesium Bis Glycinate 00 Premium magnesium supplement providing a highly absorbable dose of 00mg pure elemental magnesium 0 caps ner- Vitamin Drink ix NR- is the natural multivitamin drink mix with 000mg vitamin, made with real fruit powders making it a great tasting healthy alternative to sugar filled beverages. All flavours are certified non-gmo, vegan gluten-free. hoose ner- for immunity, hydration, energy everyday activities. 0 packs A PRANA SWT AND SATY NUT SNAKS ON SA 9ml presents: Apple ider Vinegar, a thouss-year old superfood, is a great addition to your wellness routine. AV has several purposes benefits Heal Yourincluding: Gut, used as a dressing for your favourite salad Spark Your nergy used as a hair rinse for shiny hair Happyfunctioning may reate improve digestive presents: ner- with of acid reflux Hormones may reduce symptoms SportHeal The Your Gut, may Hot aid in Detox losing stomach belly fat ner- Sport replenishesspark Your nergy Julie maydaniluk, support mitochondrial health, helping to prorhn essential minerals lost Happy duce more cellular energy through sweat, helping with reate Nutritionist, author, speaker, TV host. rehydration musclehormones withsupportive for the KTO DIT may AV is also function. ner- Sport The Hot Detox help if you periodically cycle back into eating carbs. contains no artificial flavours Tuesday, Sept th or colours, is caffeine-fee,julie Daniluk, Stay healthy Niagara RHN :0P has only g sugar pernutritionist, author, speaker, Nature s Way anada is proud to sponsor: ommisso s Foods serving which you need to TV host. Thorold Stone Rd, Niagara Falls properly absorb all those th RSVP:Sept info@commissosfreshfoods.com Nature s Way anada is proud to sponsor: electrolytes. Drink before,tuesday, during, after exercise so:0p ext. 0 you can perform your best.ommisso s Foods Secrets to Happiness & Hormonal Secrets toharmony Happiness Thorold Stone Rd, Niagara Falls R your optimum level of health opies new book Hot Detox & vitality with anti-infl ammatory foods & Hormonal Harmony Nature s Way anada is proud to sponsor: Julie RHN level of health RDaniluk, your optimum Secrets toammatory Happiness & vitality with anti-infl foods Tuesday, Sept. th :0 P & Hormonal Julie Daniluk, RHN Harmony RSVP: info@commissosfreshfoods.com Book signing to follow of ext. Julie s will be available for purchase at the venue. Book signing to follow. opies of Julie s new book Hot Detox Nutritionist, author, speaker, TV host. will be available for purchase at the venue. packs Prana Nut Snacks Julie Daniluk s engaging new book, Hot Detox, unifies three unique elements of healing to create a revolutionary Julie Daniluk s engaging newfoods book, Hot Detox, unifies ommisso s Nutritionist, author, speaker, TVdetoxifies host. Nature s Way anada is proud tohow sponsor: breakthrough food your body. earn the Thorold Stone Road, Niagara Falls, ON three unique elements of in healing to create a revolutionary Wholesome organic snacks for a RSVP: info@commissosfreshfoods.com x0 exact nutrients that you need to run your breakthrough in how food detoxifies your body. earn the detoxification healthy sustainable lifestyle exact nutrients that you need to run detoxificationimprove your health pathways effectively your dramatically pathways effectively dramatically improve your health this year. nutrition tips visit this year. R your optimum level of health with anti-inflammatory foods Secrets& vitality to Happiness Tuesday, Sept. th :0 P & Hormonal Harmony Julie Daniluk, RHN ommisso s Foods R your optimum level of health Nutritionist, author, speaker, TV host. For amazing recipes nutrition tips visit, Thorold Stone Road, Niagara Falls, ON For amazing recipes nutrition tips visit, & vitality with anti-infl ammatory foods 0g connect with Julie on Facebook at Julie Daniluk RSVP: info@commissosfreshfoods.com x0 connect with Julie on Facebook at Julie Daniluk Nutrition on Instagram Nutrition Instagram Julie Daniluk,on RHN Tuesday, Sept. th :0 P Nutritionist, author, speaker, TV host. ommisso s Foods Tuesday, Sept. ththorold :0 Stone P Road, Niagara Falls, ON NON-GO nutrition tips visit RSVP: info@commissosfreshfoods.com x0 ommisso s Foods Thorold Stone Road, Niagara Falls, ON RSVP: info@commissosfreshfoods.com x0 earn more at: natureswaycanada.ca nutrition tips visit nutrition tips visit earn more at: natureswaycanada.ca
3 Dairy & Freezer AIS Beatrice hocolate ilk / actantia Pur Filtre ilk %, %, Skim actantia Whipping ream / ml iberté Greek Yogourt 0g onestoga Free Run Omega- arge White ggs dozen. Yoplait Yop Yogourt Drinks 00ml Good Humour Revello Fudgsicle or reamsicle x0ml Beatrice Sour ream 00ml ade in anada Gay ea Nordica ottage heese 00g Fiasco Gelato or Sorbetto Proudly anadian No GO's H crafted As seen on Dragon's Den una & arry's oconut Bliss oconut Frozen Dessert ml Field Roast Vegan Grain eat Sausages ml Healthier HOIS g Black River Ripple Pure Black or Tart herry Juice Dairy-Free Pea ilk. Santa ruz emonade Bubbie s Kosher Dill Pickles 9ml Sol uisine Bubbie s Sauerkraut Burgers Vegetarian ow in fat Wheat free Non GO 0ml 9 8g Bruce Tea Super Power Tea ade with ginseng, royal jelly, & honey Zero artificial preservatives, sweeteners or colours Family owned operated Daiya Frozen heezecake / 0ml 00g Farmhouse ulture Kraut Krisps Delicious sauerkraut chips with probiotics Your wellbeing begins with a healthy microbiome g ary's rackers -8g Daiya Dairy Free Pizza 00-0g
4 NW AT OISSO & Healthy Store ade Y R ISSO ISSO O Y R Store ade Golden Beet & Kale Salad Y R cheese, cherry tomatoes, tortilla, corn, aesar chipotle dressing 9 DITRRANAN BOW. Quinoa, chick pea salad, editerranean salad, kale salad, feta cheese lemon yogurt dressing ISSO O I TX X BOW. bean salad, sweet potato, rice, cheddar Store ade heese acaroni Salad I BOWS O I editerranean Summer Salad egg, cabbage slaw, cashews, cilantro, sprouts miso vinaigrette POWR O Summer Salads ISSO ASTRN BOW. Brown rice with shiitake mushrooms, avocado, I Y R Store ade Red Beet Salad KTO BOW. Kale salad with almonds, avocado, eggs, cauliflower, cashews, broccoli, grilled chicken breast, bacon & dressing Real People. Real Bread. I I Y R I ISS O S O R P I Y P ISS O S O ISS O S O No preservatives, binders or enhancers. Just pure real ingredients. Delicious rlenbacher heesecakes Baked from Scratch ultigrain Bread 900g Baked In Store from Scratch Italian or French Bread 9 0g Raspberry heesecake Baked from Scratch Rye Breads I Y P R I 900g 9 New York Style ream heesecake aramel hoco heesecake Healthy Smoothies available in the Bistro KA APP DTOX kale, cucumber, apple, celery, lemon juice, honey, coconut water BRRY BOOST blueberries, banana, kale, chia seeds, almond butter almond milk ATHA ANGO mango, vanilla protein, orange juice soy milk matcha
5 FRSH eat High Quality eats at Great Prices ommisso s RADY Store Ground ombination Store ade ild, Hot Fennel Italian, Honey Garlic or Salt & Pepper Sausage.00/kg Netted Pork Picnic Shoulder Roast 8.80/kg Boneless or Bone In entre ut Pork oin hops.00/kg ean Ground Beef, Pork & Veal or ean Ground Pork 8.80/kg ommisso s RADY ardinal Grill Ready Fully ooked Pork Back Ribs 9 with BBQ Sauce or aple Saucxe 0g or Frozen Ontario amb Spiedini 0 pieces Inside Round Oven/ Rotisserie Roast J Schneider Juicy Jumbos Regular, Spicy or Beef or ountry Naturals Jumbo Wieners -0g 00 aple eaf Pork or hicken Wieners g Product of Icel 00 Regular, Thick, Salt Reduced or ountry Naturals Bacon g 00 Pepperettes Original, uropean, Pepperoni or Turkey g. Skin On Atlantic Steelhead or anadian Salmon Portions Product of Norway/anada. ole-unro Rainbow Trout Fillets 9.0 Product of anada Toppits DO Reserve edar Planked Salmon 00 / cnt Smoked Sockeye or oho Sliced Salmon.0/kg J Schneider Peeled & Deveined Tail On ooked White Shrimp Nanuk Atlantic Steelhead or anadian Salmon Fillets Product of Norway/anada. J Schneider Delivered fresh daily Atlantic Haddock or od Fillets FRSH Seafood WID./kg NY Strip oin Grilling Steaks 00 0 Starting from 0g 8-00g Toppits PTO ooked Shrimp /0 cnt Deli eat +HS 8 Garlic & Herb or Smoky Applewood g 0g xtra ean asa Italia apocollo Semi-Dry Regular or Piccante Sliced From the Deli Natural Wood Smoked Garlic, Kabanos, Polish Ham Kolbassa or Goralska Sausage Deli Sliced Oven Roasted Turkey Breast Deli Sliced Blue Danube ild or Hot 9 ild, Spicy or heese BBQ Debrecyna Sausage Hungarian Smoked sabai or Gyulai Sausage Wood Smoked Baltyk or Grpa Ham edarvalle. Veal Wieners from the Deli 9 Wood Smoked Turkey Kolbassa By the Piece No Added Nitrites ISS O O NITRIT xtra ean ild or Hot Rosemary Porchetta or Genoa Salami Deli Sliced 9 astro San Daniele Premium Gold Prosciutto Deli Sliced I astro Y R Store ade Black Angus Roast Beef Deli Sliced Balderson heddar heese ild, edium or arble Deli Sliced 9 Hl Tyrol Tyrolean Speck Dry ured Ham or oin Product of Austria Bergader Bianco Butter heese Product of Germany Deli Sliced or By the Piece mmi mmentaler Swiss heese Product of Switzerl /kg 000 Salerno Dairy Deluxe ozzarella heese or Brick heese Deli Sliced
6 Grocery SAVINGS Hellema ookies / 0-g Balocco Breakfast Bastoncini Biscuits 00g edaglia d Oro spresso offee 8g Unico a ole anned Olives Breadsticks 9 / ml Tarolloro Tarallini 00g 9 0g Gloria Polish Style Ba Dill Pickles 9 Gloria Pickled Roasted Sweet Peppers 00ml Wolski Sauerkraut 9ml Harvey & Vern s Old Fashioned Sodas ade with real cane sugar All natural oke, Diet oke, Ginger Ale, Sprite Glass Bottles xml oco Five key natural electrolytes from coconut water alcium, Sodium, hloride, Potassium, agnesium 00ml ml Walter esser vil vian raft aesar ix Buddha Bowl Popcorn Natural ineral Water 0-98g / 9ml.. SIZ Boulder anyon / / oconut Water rs. J's Natural Potato hips Juice Pops 9 g pops Perugina Baci hocolates Select Varieties Bakery SAVINGS ountry Harvest g ountry Harvest 00% Whole Grain Breads Bagels 0g g 0 asa endosa 0 Tortilla Wraps 0 pack estemacher Breads 9 actantia 00g Regular or ight 9 ream heese & Spreads a Port Thorold Stone Rd. d. ge R Drummond Rd. Thorold Stone Rd. Niagara Falls, ON J A Fax To Fort rie Portage Rd. Quantities /or selection of items may be limited may not be available. We reserve the right to limit quantities to reasonable family requirements. We are not obligated to sell items based on errors or misprints in typography or photography. Pricing: All references to any savings claim (ie Save, / Price, etc.) is in comparison to our regular retail prices. Applicable taxes, deposits or environmental surcharges are extra. oupons must be presented redeemed at time of purchase. All right reserved. To St. atharines QW onday to Friday: 8am-8pm Saturday & Sunday: 8am-pm Dorchester Rd. STOR HOURS 0g ommissosfoods.com
Family Pack 4.39/kg. Fresh. Product of Chile/South Africa FRESH! 2lb bag. SAVE $3.50/lb
fresh starts here every day Prices in effect Friday Nov. through Thursday Nov. 9, 08 FRI SAT SUN ON TU WD THU 8 7 9 Red Peppers Store Ground Several Times Daily Product of Spain FRSH! ean Ground Beef.9/kg.
More informationMade with. Real Cream SAVE $3.50. Maple Leaf Prime Air Chilled Raised Without Antibiotics Boneless Skinless Chicken Breast Family Pack. SAVE $5.
Happy OPN 8:A-:P Prices in effect Friday June through Thursday July, 08 FRI SAT SUN 0 ON TU WD THU, Aged 8 Days apless Prime Rib Grilling Steaks..0/kg FRSH herries ONTARIO ade with Local Red Peppers Real
More informationLOWEST PRICE OF THE YEAR. Fresh, Sweet Seedless Watermelon. Product of USA. each Ben & Jerry's Ice Cream SAVE $2.50. Greek Yogourt 4 Packs.
fresh starts here every day PEN LABUR DAY NDAY 8:00am to 7:00pm Prices in effect Friday Aug. through Thursday Sept. 6, 08 FRI SAT SUN N LWEST PRIE F THE YEAR TUE WED THU 6 apless Prime Rib or NY Strip
More informationOpen Family Day DOOR. MONDAY FEBRUARY 18th 8:00am to 6:00pm. Fresh, ready to use! Product of USA FULL PINT! CRASHER Better value, no waste!
Open Family Day ONDAY FBRUARY 8th 8:am to 6:pm Prices in effect Friday Feb. through Thursday Feb., 09 FRI SAT SUN 6 ON 7 8 Product of hile WD 9. pint Grana Padano Scelto DOP, ready to use! Product of Italy
More informationHALF PRICE Emma Italian Peeled Tomatoes .99 HALF PRICE. Fresh Bone In. Whole Pork Leg. /lb. /lb. 2.18/kg
fresh starts here every day Prices in effect Friday Oct. through Thursday Oct. 8, 08 FRI SAT SUN ON TUE WED THU 7 8 Boneless Inside Round Oven Roast.. Beef Stewing eat or Tenderized Fast Fry inute Steaks
More informationFresh. Fresh Store Baked g. Blue Diamond Almond Breeze Almond Beverage. Assorted Varieties. 3/ 946ml. Olympic Krema Yogourt. Assorted Varieties
fresh starts here every day Prices in effect Friday April 7 through Thursday ay, 08 FRI SAT 7 SUN 8 9 ON 0 TUE WED THU California Natural Almonds Inside Round Over Roast or arinating Steaks.00.00.00/kg.00/kg
More informationCommisso s READY. 3L California. Kimbo. Espresso Coffee HALF PRICE. 250g. Aurora. Bread. Crumbs. 680g SAVE. Mastro Sopressata or Calabrese Salami
fresh starts here every day Prices in effect Friday Aug. 0 through Thursday Aug. 6, 08 FR AT 0 UN N TU WD THU 6 ommisso s! RADY NY trip Loin Grilling teaks 0.00.00 Field Tomatoes L alifornia Natural Almonds
More informationORGANIC. Product of Norway/Canada Family Pack. Product of Spain Product of Ontario. FAT FREE NITRITE FREE SAVE $10.00/kg HALF PRICE SAVE $3.
Prices in effect Friday arch through Thursday arch 8, 09 FRI SAT SUN ON TUE WED THU 8 TASTING & SAPLING EVENT Ontario Poultry Sergant Farms Atlantic Skin On Salmon Portions Boneless Skinless hicken Breast
More informationFresh. Bananas. /lb. 1.08/kg. Fresh. Sunrise Apples. Product of Ontario SWEET .69. /lb. 1.52/kg SAVE $3.00 SAVE $1.50. SAVE $2.
TERRY FOX RUN PACK THE PUROLATOR FOR PROJECT SHARE SILENT AUCTION SATURDAY SEPTEMBER 8 :00am-:00pm Bring a non-perishable food item, purchase a Donation Bag or provide a monetary donation and Pack the
More informationhere every day CommissosFreshFoods.com Asparagus Split No Back Chicken Breast Bartlett or Bosc Pears SAVE $3.50/lb SAVE $2.
fresh starts here every day Prices in effect Friday April through Thursday April, 09 FRI SAT SUN ON 8 THU 0 9 Split No Back hicken Breast SAV.00 SAV.0.9/kg./kg Folgers or axwell House Bartlett or Bosc
More informationArla Castello. Rosenborg Blue Cheese. From the Deli SAVE. Danone Oikos Yogurt. dozen. Assorted Varieties
fresh starts here every day Prices in effect Friday Feb. 9 through Thursday Feb., 08 FR AT 9 UN 0 N TU WD THU uban Premium Beef Tenderloin Grilling teaks WLD Rock Lobster Tails Product of 7.00 9 tarting
More informationSAVE $2.00. SAVE $2.70/lb. Vegan Protein Pancakes & Coffee!
fresh starts here every day Visit Brett Alan from WYRK 06. as he broadcasts Live From ommisso's, Friday July from 0:00am-:00pm Prices in effect Friday July through Thursday July 9, 08 FRI AT UN N TUE 6
More informationSAVE MORE! SAVE MORE!
savings effective Friday, August 12 to Thursday, August 18, 2016 Inspire your summer menu! Download our catering brochure at highlandfarms.ca Sign-up for your E-flyer today at highlandfarms.ca Ontario
More informationSAVE 15% OCTOBER SPECIALS. +FREE Book with Purchase
OCTOBER SPECIALS 1487 RICHMOND ROAD, OTTAWA 250 GREENBANK ROAD, OTTAWA Brad King s MACA ENERGY 180c supports healthy mood balance (during menopause) source of antioxidants certified organic. gluten free.
More informationSALE PRICES VALID AUGUST 1-31, RICHMOND ROAD, OTTAWA RAINBOWFOODS.CA LIKE US ON FACEBOOK AND INSTAGRAM GARDEN OF LIFE
SALE PRICES VALID AUGUST 1-31, 2018 AUGUST SPECIALS 1487 RICHMOND ROAD, OTTAWA 613-726-9200 RAINBOWFOODS.CA LIKE US ON FACEBOOK AND INSTAGRAM August Specials FIELD ROAST Vegan Appetizers and Entrees fruffalo
More informationFresh. Sweet Bing Cherries Product of USA, /lb Washington. /lb. Fresh Savings Effective Friday, June 20th to Thursday, June 26th, 2014
VISIT US AT WWW.COPPAS.COM 6 Veal Ontario 15.41/kg Loin or Rib Chops Sweet Bing Cherries No. Product of USA, Washington 6.59/kg 1 Grade 7 Atlantic Salmon Fillets 17.61/kg 1 Tropical Grove Cocktails case
More informationhere every day FREE Fresh Store Made Meat Lasagna WITH PURCHASE OF THESE FAMILY SIZE PASTA ENTREES! Tortellini Gnocchi Ravioli
fresh starts here every day New Year's Holiday Hours New Year's ve onday Dec : 8am-pm New Year's Day - LOD Wednesday January : 8am-8pm Prices in effect Thursday Dec. 7/8 through Thursday Jan. / THU FR
More informationYOUR ON-THE-RUN GRAB-AND-GO MEAL PLAN
YOUR ON-THE-RUN GRAB-AND-GO MEAL PLAN Michi s Ladder Michi's Ladder is not a diet. It's a simple substitution plan. To lose weight, try swapping the foods you eat for similar foods in tiers 1 and 2. The
More informationWEEKLY SAVINGS. 100% BC Owned and Operated. 8.99lb to lb 2/ /7.98 3/ % off. 15% off
WEEKLY SAVINGS Prices Effective March 15 to March 21, 2018. 100% BC Owned and Operated 8.99lb Organic Lean Ground Beef value pack 19.82kg St. Patrick s Cookies, Cakes and Cupcakes 3.99 to Kettle Brand
More informationDallas ISD HS Lunch Menu
HS Lunch enu orn ilk P Peanut S Soy h hicken B Beef V - Vegetarian - heat E - Egg T Tree Nut F Fish/Seafood - rkey Po - Pork g HO carbohydrates in grams Allergen Key eek 1 enu ategory onday esday ednesday
More informationJUICENSE COLD-PRESSED JUICES. it s science, baby!
J JUICENSE COLD-PRESSED JUICES it s science, baby! JUICENSE We make a healthier lifestyle easier for you We believe in the power of food and how it can be the best medicine for the body. Our products were
More informationJ.7 FULL PINT. Blueberries Product of Chile. CommissosFreshFoods.com. Split No Back Chicken Breast SAVE! ORGANIC LESS THAN 1/2 PRICE
Bragg Prices in effect Friday Jan. through Thursday Jan., 09 FR AT UN 7 N 8 TU WD 0 9 Apple ider Vinegar RGAN THU 9ml, unfiltered, unpasteurized vinegar with the mother Use a tablespoon before meals for
More informationPrime Rib Oven Roast Available in all sizes. Crown Rack of Pork Roast SAVE ONTARIO. Product of Ontario Product of Ontario
pen unday ctober 7th 8:00am-:00pm PN THANKGVNG DAY onday ctober 8th from 8:00am-:00pm Prices in effect Friday ct. through Thursday ct., 08 FR AT UN 7 PN N 8 TU WD xceldor Foods Premium apless Aged 8 Days
More informationMay 30-June 3, 2016 Monday through Friday 11 AM 1 PM $4 for 60+, $6 for younger
May 30-June 3, 2016 Monday, May 30 Monday s meal will be delivered with Friday, May 27th meal. No delivery on Monday, May 30. Tuesday, May 31 Pasta salad with chicken cucumbers and sesame seasoning and
More informationPemberton Valley Supermarket FREE. Corn On The Cob. 218 ml ml same item of equal or lesser value. FREE same item of equal or lesser value
Pemberton Valley Supermarket Western Family Bacon BUY GET g Corn On The Cob BUY GET Cheemo Perogies Frozen, 8 g & 90 g BUY GET Classico Pasta Sauces BUY GET 8 ml - 0 ml Granola Bars Dipps or Chewy BUY
More information.99. here every day .99. Start Your Festivities With Spectacular Savings! 99 each g. 3/ 1kg/500ml. 3/ g. California
fresh starts here every day Prices in effect Friday Nov. 0 through Thursday Dec., 08 FR AT 0 UN N TUE WED THU ntario Poultry Whole Frying hickens.0 Andy Boy Rapini or Anise.7/kg FREH Red or Green eedless
More informationSmart Choice For Smart Chefs. Better Ingredients Better Life
Smart Choice For Smart Chefs Better Ingredients Better Life Date Paste, Syrup, Honey Date Paste, Date Syrup, Date Honey are the natural and highly nutritious ingredients for the confectionery and bakery
More informationACTIVE BREAKFAST DESIGNED BY SARAH HOEY, PULLMAN WELLNESS COACH & NUTRITIONIST ENERGY BOOST AGE DEFENCE DETOX BALANCE
ACTIVE BREAKFAST DESIGNED BY SARAH HOEY, PULLMAN WELLNESS COACH & NUTRITIONIST ENERGY BOOST AGE DEFENCE DETOX BALANCE Pullman introduces the Active Breakfast, designed by our Pullman Wellness Coach &
More informationNEW YEAR FRESH START. for the. Fest! January Citrus. Join us for. January Features $3! Save. Orange Juice. Beet Salad.
January Features Prices good 12/31/1 2/1/1 Prices may vary. Not all products available at all stores. FRESH START for the NEW YEAR MEAT department Boneless Skinless Chicken Thighs per lb Reg..99 Pulp Free
More informationFresh Tree-Ripened Peaches No. 1 Grade or /lb Nectarines 5.49/kg
VISIT US AT WWW.COPPAS.COM 2 Product Tree-Ripened Pes or Nectarines 5./kg of USA 2 Veal Ontario 6.59/kg Shoulder Blade 2 General Mills Cheerios Original 400g, Honey Nut 460g, Apple Cinnamon 500g or Multi-Grain
More informationCLEMENTINES 4 lb box organic. Product of Morocco. each. sign up for sweet deals & more at thesweetpotato.ca
january 11-17, 2019 School may not be When rad, it but comes it's to fruits & veg, we produce! grape tomatoes rad-ish It's not easy being small. People sometimes expect less of you when you're petite,
More informationsunrise bagel sandwiches
bagel specialties Bagel toasted, sliced, dry $1.90 Bagel w/ Butter or Jam or Honey $2.45 Bagel w/ Butter, Tomato & Lemon Pepper $3.05 Bagel w/ Butter, Avocado & Lemon Pepper $3.95 Bagel & Cream Cheese
More informationThis veggie wrap is rich in nutrient density with heaps of fresh greens, packed with healthy fat from avo and a boost of protein from the feta.
HARVEST INGREDIENTS: feta, avo, cucumber, carrot, house greens, celery & onion mayo (red onion, celery, mayo, (contains free range egg)), lemon olive oil vinaigrette This veggie wrap is rich in nutrient
More informationJANUARY Dec Dec Dec Dec-15 1-Jan-16 2-Jan-16 3-Jan-16 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
JAAY - 2016 28-ec-15 29-ec-15 30-ec-15 31-ec-15 1-Jan-16 2-Jan-16 3-Jan-16 MOAY TSAY WSAY TSAY FAY SATAY SAY Soup Soup of the ay Soup of the ay Soup of the ay Soup of the ay Soup of the ay Soup of the
More information3-5 Lb. Pkg. Hannaford - Family Pack 85% Lean Ground Beef SAVE $ 4. Taste of Inspirations Lower Sodium Wildflower Honey Ham or Oven Roasted Turkey
Save more you love! on the stuff THIS WEEK ONLY We proudly carry Brand Products Prices effective Sept 30 - Oct 6, 208 SUN MON TUE WED THU FRI SAT 30 2 3 4 5 6 3-5 Lb. Pkg. - Family Pack 85% Lean Ground
More information100% Organic Raw Cold Pressed Juice
100% Organic Raw Cold Pressed Juice Our menu is 100% dairy free, gluten free & plant based @greenfarmjuicery #greenfarmlife 9514 Kenwood Rd Cincinnati, OH 45242 info@greenfarmjuicery.com greenfarmjuicery.com
More informationEATING NEW CREATIONS RETAIL GRAB - N - GO CATALOGUE
EATING NEW CREATIONS RETAIL GRAB - N - GO CATALOGUE TABLE OF CONTENTS 1... 10... 15... 23... 26... 31... SANDWICHES 2... TRADITIONAL 7... GOURMET WRAPS GREEN LEAF SALADS SHAKER SALADS COMPOSED SALADS LUNCHES
More informationDirect from our RANCHERS!
FORGET SOMETHING? We re OPEN JULY 4th! Visit StewLeonards.com for hours June 29- July 5 Direct from our RANCHERS! Stew Jr. (right) with our rancher Bruce. Our Famous Our Mighty Beef porterhouse steaks
More informationBOB'S RED MILL Paleo Style Muesli Cereal. FLORIDA CRYSTALS Natural Cane Sugar. CHOICE Organic Tea. Follow us on these Links:
Visit Our Web Site: WWW.WESTERLYNATURALMARKET.COM 911 Eighth Avenue, Corner of 54th St. New York, NY 10019 Your Neighborhood Natural Foods Market SALE PRICE EFFECTIVE THROUGH MARCH 1 - MARCH 31, 2019 FLAX4LIFE
More information& GRILL LUNCH & DINNER
& GRILL LUNCH & DINNER Appetizers Litebites Fried Mozzarella With marinara sauce - 6.99 Zucchini Wedges A crispy vegetable treat, served with marinara - 6.99 Chicken Wings Served with your choice of sauce
More informationHealth Cafe & Market MENU PERFORMANCE NUTRITION 100% GLUTEN FREE & REFINED SUGAR FREE KETO / LCHF (LOW CARB, HIGH FAT) HEAVEN GUT HEALTH EXPERTS
Health Cafe & Market MENU PERFORMANCE NUTRITION 100% GLUTEN FREE & REFINED SUGAR FREE KETO / LCHF (LOW CARB, HIGH FAT) HEAVEN GUT HEALTH EXPERTS Protein Fuel Gut Health B R E A K F A S T BOWL < 10.30am
More informationHarvestHealthFoods.com ORGANIC PRODUCE & BULK FOODS
Feeling Good From the Inside Out Serving West Michigan Since 1952 August 2017 Broccoli 99 LB HarvestHealthFoods.com ORGANIC PRODUCE & BULK FOODS Baby Carrots $1.29 16 oz Ginger $2.69 LB Lacinato and Curly
More informationMy 30 Day Healthy Lifestyle Eating Plan
My 30 Day Healthy Lifestyle Eating Plan Mount Sinai is committed to helping you take a mindful approach to self-care and healthy living. An important part of self-care includes choosing foods that are
More informationReady, Set, Start Counting!
Ready, Set, Start Counting! Carbohydrate Counting a Tool to Help Manage Your Blood Glucose When you have diabetes, keeping your blood glucose in a healthy range can help you feel your best today and in
More informationD E T O X s m o o t h i e s A N D j u i c e s
DETOX s m o o t h i e s A N D j u i c e s What s inside? 12 nourishing smoothie and juice recipes to inspire your detox! All recipes are dairy-free, sugar-free, gluten/ wheat-free, soy-free and delicious!
More informationOats are high in fiber, which can help lower bad cholesterol as well as keep the digestive system happy!
POWER OATS INGREDIENTS: rolled oats, toasted almonds, banana, chia seeds, goji berries, milk, honey Oats are high in fiber, which can help lower bad cholesterol as well as keep the digestive system happy!
More informationAppetizers for 2. From the Grill
12oz. Ribeye Flame Broiled to Perfection...$17.99 6oz. Ribeye - for the Light Appetite...$12.99 CHICKEN FRIED STEAK With Country Gravy... $10.49 CHICKEN FRIED CHICKEN Fried Chicken without the Bone...
More informationThis corn deal is a-maizing! Wild Blueberries pint local Product of Ontario/ Quebec. sign up for sweet deals & more at thesweetpotato.
When it comes to fruits & veg, we produce! peaches & Cream and Yellow corn local Welsh Brothers Every year, people tell us that our corn is the best they've ever eaten. We hear things like 'better than
More informationBACK TO SCHOOL SAVINGS
BACK TO SCHOOL SAVINGS Prices Effective September 6 to September 12, 2018. 100% BC Owned and Operated lb Choices Local Whole Chickens raised without antibiotics 8.80kg 4.49 to Cookies including alternative
More informationCARBOHYDRATE COUNTING GUIDE
NUTRITION SERVICES CARBOHYDRATE COUNTING GUIDE CARBOHYDRATE FOOD CHOICES Carbohydrates are the main nutrients in food that raise blood sugar. A healthy diet should have about half of its calories from
More information30 Day Sugar Detox Meal Plan
30 Day Sugar Detox Meal Plan This guide gives you a choice of 3 different meal plans to follow. The first meal plan is our core meal plan that provides a tremendous amount of variety for those who love
More informationCODE BEEF CODE STEAK CUTS
BEEF STEAK CUTS 163 Filet Mignon - any size PER LB 107 Fillet Mignon, Bacon Wrapped - any size PER LB 1005 NY Strip Steak-any size AA/AAA PER LB 103 NY Striploin AA/AAA (FRESH) PER LB 103F NY Striploin
More informationGuideline on How to Eat Throughout the Day
Guideline on How to Eat Throughout the Day 1. Always, always have breakfast within 1 hour of waking up. This will kick start your day and help create the path you will take. It is a known fact that most
More information5 DAY PALEO & KETO CHALLENGE
5 DAY PALEO & KETO CHALLENGE Paleo foods to eat: Chicken, duck, turkey, pork tenderloin, pork chops, lamb, steak, bacon, ground beef Shrimp, clams, lobster, salmon, mussels, oysters, haddock, trout Eggs
More informationTake Away Menu. & Great Service. With Love. Phone: Fax: Monday Saturday: 6 am 8 pm Sunday: 7 am 7 pm
Phone: 410.833.6610 Fax: 410.833.6634 Great Food & Great Service With Love Take Away Menu Monday Saturday: 6 am 8 pm Sunday: 7 am 7 pm 4854 Butler Rd, Glyndon MD 21071 www.santonis.com Breakfast Breakfast
More information7 Day Befit Meal & Workout Plan
7 Day Befit Meal & Plan If you have specific dietary needs or are pregnant or nursing, please talk to your doctor before starting this meal plan. I am not a nutritionist. Please feel free to substitute
More informationJUICING GUIDE. Tips for Juicing
JUICING GUIDE TIPS Tips for Juicing 1. Watch the sugar! We are trying to detox from sugar, so make your juices at least 70% low sugar vegetables and no more than 30% high sugar ingredients. Low sugar vegetables
More informationSUMMER SPECIALS NEW / % BC Owned and Operated to lb. .99 to % off.
SUMMER SPECIALS Prices Effective July 6 to July 12, 2017. 100% BC Owned and Operated 7.99 to 9.99 Choices Own Family Size Salads 9.99 Rossdown Fraser Valley Free Run Roasted Chickens Kettle Brand Family
More informationSlim Down. Firm Up. Stay Well. Guilt Less.
Slim Down. Firm Up. Stay Well. Guilt Less. What s Your Purpose? Smoothie King Menu smoothieking.com Printed June 2018. We constantly strive to improve our Smoothies and ingredient offerings. For the most
More informationStart Strong: 5 Tasty Breakfasts in No Time
Start Strong: 5 Tasty Breakfasts in No Time Copyright 2016, Bullworker.com All Rights Reserved Copying, editing, resales, or redistribution of this ebook are prohibited except with written consent from
More informationAppetizers for 2. From the Grill
Appetizers for 2 ROASTED RED PEPPER HUMMUS... $ 7.49 Served with Olive Oil and Warmed Pita Bread with Feta Cheese, Tomato, Cucumber and Onion on the Side FRIED CHEESE WEDGES... $ 7.49 Fried Mozzarella
More informationWEEKLY SPECIALS. 100% BC Owned and Operated. 8.99lb lb to / to % off
WEEKLY SPECIALS Prices Effective January 17 to January 23, 2019. 100% BC Owned and Operated 8.99lb Organic Lean Ground Beef value pack 19.82kg Muffins regular or mini, includes alternative flour recipes
More information20g AMERICA S #1 SELLING ORGANIC PROTEIN BLEND FIBER PROTEIN ORGANIC DANICA PATRICK PROFESSIONAL RACE CAR DRIVER & FITNESS ENTHUSIAST
Top 2 Smoothies AMERICA S # SELLING ORGANIC PROTEIN DANICA PATRICK PROFESSIONAL RACE CAR DRIVER & FITNESS ENTHUSIAST Organic Protein 00% Plant-Based Nutritional Shake Healthy, organic nutrition protein
More information98 lb. 38 ea lb FALLING INTO SAVINGS! SMOKED PORK SHOULDER 8 LB. AVG. GREAT VALUE! SMITHFIELD
WE PROUDLY SELL BEEF, PORK AND CHICKEN ONLY FROM THE USA!!! We Reserve The Right To Limit Quantities & Correct Typographical Errors. Some Items Not Available In All Stores. Illustrations Are For Design
More informationmay 2 for! earthbound spinach or spring mix $2.69 ea Product of California Product of Mexico
may 18-24, 2018 mini watermelons or cantaloupes When it comes to fruits & veg, we produce! may 2 for! Here comes the sun! Between parks, patios, bikes, and running shoes, everyone should have at least
More informationLet us cater your feast
Veggie Tray Small (serves 8-10) $16. Medium (serves 10-15) $25. Large (serves 15-20) $33. Fruit Tray Small (serves 5-8) $37. Medium (serves 8-12) $56. Large (serves 12-20) $75. Cheese Tray Small (serves
More informationWLG Week Fall Challenge Meal Plans
WLG 2016 12-Week Fall Challenge Meal Plans WEEK #4 Day/Meal Breakfast Snack Lunch Snack Dinner Saturday 4 Hardboiled Eggs Sunday Monday Tuesday Wednesday Thursday Friday 1 Jar of Skinny Overnight Oats
More informationanniversary sale G&M S 2 45 lb 1 65 lb 85 hd 50 lb 1 75 $ /$ 98 ea 58 lb CELEBRATING ANNIVERSARY CHICKEN CANTALOUPES LEGS GROUND BEEF BONELESS
8 lb We Reserve The Right To Limit Quantities & Correct Typographical Errors. Some Items Not Available In All Stores. Illustrations Are For Design Purposes Only. CELEBRATING G&M S ANNIVERSARY EFFECTIVE
More information1 5 8 lb lb lb. 98 lb WE PROUDLY SELL BEEF, PORK AND CHICKEN ONLY FROM THE USA!!! HATFIELD ITALIAN SAUSAGE PORK LOIN
WE PROUDLY SELL BEEF, PORK AND CHICKEN ONLY FROM THE USA!!! We Reserve The Right To Limit Quantities & Correct Typographical Errors. Some Items Not Available In All Stores. Illustrations Are For Design
More informationOntario s Premier Fundraising Program
Ontario s Premier Fundraising Program Centre-of-the-Plate Specialists Participant Package WINTER 2017/18 FEATURED PRODUCT FULLY COOKED PORK ROAST IN A SAVORY GRAVY Code: 92022 5 X 900G Pre-heat the oven
More informationMaintaining Nutritional Requirements during The Daniel Fast
Maintaining Nutritional Requirements during The Daniel Fast The Daniel Fast is a partial fast, it is comprised of the elimination of meats, sugars and dairy products as we are familiar with. The Daniel
More information59 /lb. Now. Open! CELEBRATE OUR NEW VAUGHAN STORE. with these Grand Opening Specials. available at all 3 locations SAVE MORE! SAVE MORE!
savings effective Thursday, March 30 to Wednesday, April 5, 207 Now Open! Join us Friday, March 3 at 0am for our Vaughan Grand Opening! 40 Dufferin St. at Major MacKenzie Dr. W. Sign-up for your E-flyer
More informationOrganic mini red, yellow, or russet potatoes. sign up for sweet deals & more at thesweetpotato.ca
december 21-27, 2018 $1.49 lb $3.28 kg navel oranges Just a few more nights until Christmas! Soon there will be turkey, presents, laughter, pie, and huge ear-to-ear smiles all around. Even if you don't
More informationA BALANCED MEAL. Goal is to have between 3 5 oz of protein (15 20 grams) in each meal.
HEALTHY PROTEIN Animal Proteins Eggs: pastured, organic, omega-3 Fish: cold water, wild Seafood: wild Beef: grass-fed, organic Lamb: grass-fed Poultry: pasture-raised, organic Wild Game: venison, buffalo,
More informationSIGNATURE. Hand dipped appetizers Onion Rings Mushrooms Dill Pickle Chips. Parmesan Fries. WAFFLE FRY NACHOS Sample Platter WINGS
SIGNATURE shareables HOUSEMADE appetizers Hand dipped appetizers - 5.99 Onion Rings Mushrooms Dill Pickle Chips BRISKET NACHOS JUMBO PRETZEL Shaved brisket, roasted corn and black bean salsa, jalapeños,
More informationTrends of Beverages Less and More
Trends of Beverages Less and More ABCE Dubai 2018 Niels Østerberg Quality by Nature The sustainable way ORANA IS: Fruit Based Raw Materials. Tailor made For Beverage, Dairy, Bakery industries Fit to each
More informationwww.brancatosexpress.com At Brancato's we know each event is different so when you want great food, but don't need the staff, Brancato's Express is the perfect solution. Brancato's Express has easy ordering,
More informationREHAB HEAL YOUR- SELF THE MENU
REHAB HEAL YOUR- SELF THE MENU M E D I C I N A L V E G A N C A F E & B A R HOT DRINKS Medicinal Tonics BRAIN COFFEE Our vegan butter coffee Double espresso, coconut oil and MCT oil ( brain octane oil )
More informationFeeling Good From the Inside Out
Feeling Good From the Inside Out Since 1952 Healthy Groceries Healthy Vitamins Healthy Answers Gold Delicious Apples $1.39 LB Cucumbers $1.59 LB Grapefruit $1.79 LB Lemons $1.79 LB Limes $1.79 LB HarvestHealthFoods.com
More informationginger $2.99 lb $6.59 kg organic Product of Peru we're proud supporters of in the junction 2017 Saturday October 28, 2-6 pm
Oct 20 - nov 02, 2017 When it comes to fruits & veg, we produce! pomegranates Tiny, bursting with flavour, and deliciously sweet-tart, pomegranate seeds are one of our favourite things about autumn. Great
More informationRecipe #s Items Quantity Notes
Keep frozen chicken breasts, salmon, shrimp, ground beef on hand Meat/Seafood/Protein Tofu Great item for extra, use in everything #10 Beef-Grass Fed Buy and freeze Chicken Breast-Frozen Keep in freezer
More informationAU PETIT GORET Sliced Bacon 5 kg box / 15kg case
AU PETIT GORET Sliced Bacon 5 kg box / 15kg case BAVARIAN MEATS Hungarian Czabai Smoked Sausage Tyroller Olive Roll Garlic Bologna Hungarian Salami Black Forest Ham Spiced Ham Plain Headcheese German Salami
More informationMorning Wake Up Minimum of 10 people. Lunch Express Minimum of 10 people
G o u r m e t To G o M e n u 613.723.7103 info@tulipsandmaple.ca 1 Morning Wake Up Minimum of 10 people Morning Express Freshly brewed coffee and herbal tea, gourmet muffins, fresh seasonal fruit with
More informationIntervention 1: Premade meal plans with Grocery list (Job Aid)
Lila Azouz - ID:5933501 ETEC 712 - Concordia University Intervention 1: Premade meal plans with Grocery list (Job Aid) Description Premade weekly meal plans with ingredient lists are created to help people
More informationNutrition and Eating Habits Questionnaire
Client Name Date RDN/DTR Email Phone Nutrition and Eating Habits Questionnaire Why do you want nutrition counseling at this time? Please list the food and drinks you have consumed in the past 24 hours.
More information30 DAY WHOLE BODY DETOX: SAMPLE WEEKLY MENU (Week 1)
30 DAY WHOLE BODY DETOX: SAMPLE WEEKLY MENU (Week 1) Detox with Balsamic Two Minute Nachos Hard-boiled egg & veggies Baked Almond Chicken Tropical Taste Explosion avocado pudding Lettuce Wraps Mango Peanut
More information5 weeks 5 goals 5 solutions
week four WEEK FOUR DINNERS GROUND PORK EGG ROLL BOWLS MONDAY GROUND TURKEY TACOS TUESDAY WHITE CHICKEN CHILI WEDNESDAY SLOW COOKER CARNITAS THURSDAY BBQ PULLED PORK SLIDERS FRIDAY 5 weeks 5 goals 5 solutions
More informationYour Journey Begins HERE
Your Journey Begins HERE congratulations on your 1st step towards losing weight & living a healthier lifestyle Welcome to our OGX Nutritional Management Program. During this program, you will be set on
More informationSimple Plant-Based Substitutions
KNOW Simple Plant-Based Substitutions Trying to convert grandma s treasured recipe into your new favorite plant-based dish? One of the biggest challenges in transitioning to a plant-based diet is figuring
More informationENDANGERED SPECIES Dark Chocolate Bar. TASTY BITE Organic Heat & Eat Rice Pouch. Follow us on these Links:
Visit Our Web Site: WWW.WESTERLYNATURALMARKET.COM 911 Eighth Avenue, Corner of 54th St. New York, NY 10019 YOUR NEIGHBORHOOD NATURAL FOODS MARKET SALE PRICE EFFECTIVE THROUGH FEBRUARY 1 - FEBRUARY 28,
More informationTake advantage of these items, on special from February 21st to March 6th 2015! While quantities last! REGULAR $8.25 SALE $7.20
30 Rebecca Street, Stratford 519 271 0388 February 2015 Issue Take advantage of these items, on special from February 21st to March 6th 2015! While quantities last! Gluten Free Buckwheat Flakes REGULAR
More informationBISTRO FEATURES try one of our St. Patty s Day inspired beverage pairings!
BISTRO FEATURES try one of our St. Patty s Day inspired beverage pairings! IRISH POUTINE waffle fries, corned beef, gravy, white cheddar cheese curds / 10 Jameson IPA Caskmates / 9 MUSHROOM RAVIOLI WITH
More information100% of our food is. 100% clean.
winter menu 17 100% of our food is 100% clean. of our food is Food as it should be. That's food we think tastes better, feels better, does better. It's clean food. Food without artificial preservatives,
More informationGuide To Eating Well With PCOS.
Guide To Eating Well With PCOS www.pcosnutrition.com Instead of focusing on foods you shouldn t eat, focus on foods you SHOULD eat! Angela Grassi, MS, RDN, LDN PCOS Nutrition Center Founder Eating Whole
More informationwww.brancatosexpress.com At Brancato's we know each event is different so when you want great food, but don't need the staff, Brancato's Express is the perfect solution. Brancato's Express has easy ordering,
More information20 % SAVE. ~ Celebrating 40 years of wellness ~ SAVE PRICE. NATURAL FACTORS ASSORTED BONUS BOTTLES Added value in each bottle.
~ Celebrating 40 years of wellness ~ NATURAL FACTORS ASSORTED BONUS BOTTLES Added value in each bottle. STRAWBERRIES 16oz * limit 8 per customer PRICE 2 99 ALL LIFE CHOICES PRODUCTS RESPONSIBLY RAISED
More informationFollow the 3 guidelines listed below in order to see the most success with this plan.
If you re uber busy and trying your best to maximize life to the fullest, yet you want to eat healthy and don t have the time to even figure out where to begin I m going to show you with this 30-Minute
More informationSmoothie Builder Blueprint
Smoothie Builder Blueprint YogaAndSmoothies.com 1 by Yoga and Smoothies The Foundation Why Smoothies? A smoothie can be a quick way to have food on the go, at work, or at home if you are rushed or don
More informationEssential Human Food Pantry
How to Use This Guide While making a grocery list, drag and drop these options into your basket instead When determining 'good or not-so-good' options for your meal To create rewarding and healthy meals
More informationAlmond Milk 1.4L. Cereal g. Made Good Granola Bars 4/5x24g SAVE UP TO $3.00 SAVE $2.00. NY Pork Shoulder. Fresh Boneless
FR AT UN N 7 TUE 8 WED 9 A T BURNER NEW PRDUT Prices in effect Friday Jan. through Thursday Jan. 0, 09 THU FR ALL 0 0 caps TEADY ENERGY N JTTER R RAH TVATN T EXERE T/ High in vitamins A and mproves the
More information