ONTARIO. Sweet Yellow, Orange or Red Peppers Product of Ontario LESS THAN 1/2 PRICE ONTARIO. SAVE $4.00/lb. iogo Yogourt Tubs. Assorted Varieties

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1 fresh starts here every day Prices in effect Friday Aug. through Thursday Aug., 08 FRI SAT SUN 8 ON 9 0 TU Whole Pork Picnic Shoulder THU ONTARIO Bone In WD Sweet Yellow, Orange or Red Peppers SS THAN / PRI FRSH, SWT...8/kg.8/kg BST OF TH SASON in real HAPING BASKTS ches are Here a e P e n o t s e Fre a San arzano ocal Peeled Tomatoes Freestone Pes.00 SWT 800g ONTARIO basket Paese io gg Pasta hapman's Premium Ice ream () or Yukon ones (x0ml).00 / 0g.00 ommisso s RADY Ontario Poultry.00 Whole Knife ut hicken egs, Thighs or Drumsticks.00 Whole Frying hickens.9/kg Ontario Poultry, Aged 8 Days apless Prime Rib Grilling Steaks.9/kg /kg ISSO O Rise 'n Shine Breakfast at ommisso's I 0 onestoga Free Range edium Brown ggs 00 eadbetter Sweet Pickled Pork Backs hubs dozen eadbetter Sweet Pickled Pork Back Sliced 8.80/kg.00/kg Y R / PRI iogo Yogourt Tubs 0g Baked In Store from Scratch Pan Breads 800g DAY SA FRI, SAT, SUN OW Velour Ply Bathroom Tissue 0 S OAD W W W OW PAK Royale OW HAF PRI San Benedetto Natural or arbonated Spring Water.00 x. ommissosfoods.com.00 8= rolls Arm & Hammer iquid aundry Detergent. Sale prices in effect Friday August through Thursday August, 08

2 FRSH Produce ON ANIA ONTARIO New rop alifornia antaloupes Whole White or Brown ushrooms.9/kg arge Size Red or Green Seedless Grapes 8oz. GRAT FOR SAADS AND JUING in NIAGARA Seedless Oranges Product of South Africa arge Size Honeydew elons lb. bag Real Italian Prune Plums.9/kg. ocal Field ucumbers 0- lb AVG. in NIAGARA FRSH UT ONS We have an amazing selection of fresh melons fruit, cut daily, packed for your convenience ready to go Seedless Watermelon in NIAGARA. ocal Zucchini.8/kg HATH + Wellness / Avocados Product of exico Field Tomatoes ocal Yams lb bag Romaine Hearts pack Visit our Wellness Department get expert advice on your dietary supplement needs from our three Registered Holistic Nutritionists STAFF PIKS Bragg Apple ider Vinegar Tatjana Wellness Staff ertified Bragg Raw Apple ider Vinegar is unfiltered, unheated, unpasteurized contains the amazing other of Vinegar. Bragg Apple ider Vinegar anprev agnesium Bis Glycinate 00 Premium magnesium supplement providing a highly absorbable dose of 00mg pure elemental magnesium 0 caps ner- Vitamin Drink ix NR- is the natural multivitamin drink mix with 000mg vitamin, made with real fruit powders making it a great tasting healthy alternative to sugar filled beverages. All flavours are certified non-gmo, vegan gluten-free. hoose ner- for immunity, hydration, energy everyday activities. 0 packs A PRANA SWT AND SATY NUT SNAKS ON SA 9ml presents: Apple ider Vinegar, a thouss-year old superfood, is a great addition to your wellness routine. AV has several purposes benefits Heal Yourincluding: Gut, used as a dressing for your favourite salad Spark Your nergy used as a hair rinse for shiny hair Happyfunctioning may reate improve digestive presents: ner- with of acid reflux Hormones may reduce symptoms SportHeal The Your Gut, may Hot aid in Detox losing stomach belly fat ner- Sport replenishesspark Your nergy Julie maydaniluk, support mitochondrial health, helping to prorhn essential minerals lost Happy duce more cellular energy through sweat, helping with reate Nutritionist, author, speaker, TV host. rehydration musclehormones withsupportive for the KTO DIT may AV is also function. ner- Sport The Hot Detox help if you periodically cycle back into eating carbs. contains no artificial flavours Tuesday, Sept th or colours, is caffeine-fee,julie Daniluk, Stay healthy Niagara RHN :0P has only g sugar pernutritionist, author, speaker, Nature s Way anada is proud to sponsor: ommisso s Foods serving which you need to TV host. Thorold Stone Rd, Niagara Falls properly absorb all those th RSVP:Sept info@commissosfreshfoods.com Nature s Way anada is proud to sponsor: electrolytes. Drink before,tuesday, during, after exercise so:0p ext. 0 you can perform your best.ommisso s Foods Secrets to Happiness & Hormonal Secrets toharmony Happiness Thorold Stone Rd, Niagara Falls R your optimum level of health opies new book Hot Detox & vitality with anti-infl ammatory foods & Hormonal Harmony Nature s Way anada is proud to sponsor: Julie RHN level of health RDaniluk, your optimum Secrets toammatory Happiness & vitality with anti-infl foods Tuesday, Sept. th :0 P & Hormonal Julie Daniluk, RHN Harmony RSVP: info@commissosfreshfoods.com Book signing to follow of ext. Julie s will be available for purchase at the venue. Book signing to follow. opies of Julie s new book Hot Detox Nutritionist, author, speaker, TV host. will be available for purchase at the venue. packs Prana Nut Snacks Julie Daniluk s engaging new book, Hot Detox, unifies three unique elements of healing to create a revolutionary Julie Daniluk s engaging newfoods book, Hot Detox, unifies ommisso s Nutritionist, author, speaker, TVdetoxifies host. Nature s Way anada is proud tohow sponsor: breakthrough food your body. earn the Thorold Stone Road, Niagara Falls, ON three unique elements of in healing to create a revolutionary Wholesome organic snacks for a RSVP: info@commissosfreshfoods.com x0 exact nutrients that you need to run your breakthrough in how food detoxifies your body. earn the detoxification healthy sustainable lifestyle exact nutrients that you need to run detoxificationimprove your health pathways effectively your dramatically pathways effectively dramatically improve your health this year. nutrition tips visit this year. R your optimum level of health with anti-inflammatory foods Secrets& vitality to Happiness Tuesday, Sept. th :0 P & Hormonal Harmony Julie Daniluk, RHN ommisso s Foods R your optimum level of health Nutritionist, author, speaker, TV host. For amazing recipes nutrition tips visit, Thorold Stone Road, Niagara Falls, ON For amazing recipes nutrition tips visit, & vitality with anti-infl ammatory foods 0g connect with Julie on Facebook at Julie Daniluk RSVP: info@commissosfreshfoods.com x0 connect with Julie on Facebook at Julie Daniluk Nutrition on Instagram Nutrition Instagram Julie Daniluk,on RHN Tuesday, Sept. th :0 P Nutritionist, author, speaker, TV host. ommisso s Foods Tuesday, Sept. ththorold :0 Stone P Road, Niagara Falls, ON NON-GO nutrition tips visit RSVP: info@commissosfreshfoods.com x0 ommisso s Foods Thorold Stone Road, Niagara Falls, ON RSVP: info@commissosfreshfoods.com x0 earn more at: natureswaycanada.ca nutrition tips visit nutrition tips visit earn more at: natureswaycanada.ca

3 Dairy & Freezer AIS Beatrice hocolate ilk / actantia Pur Filtre ilk %, %, Skim actantia Whipping ream / ml iberté Greek Yogourt 0g onestoga Free Run Omega- arge White ggs dozen. Yoplait Yop Yogourt Drinks 00ml Good Humour Revello Fudgsicle or reamsicle x0ml Beatrice Sour ream 00ml ade in anada Gay ea Nordica ottage heese 00g Fiasco Gelato or Sorbetto Proudly anadian No GO's H crafted As seen on Dragon's Den una & arry's oconut Bliss oconut Frozen Dessert ml Field Roast Vegan Grain eat Sausages ml Healthier HOIS g Black River Ripple Pure Black or Tart herry Juice Dairy-Free Pea ilk. Santa ruz emonade Bubbie s Kosher Dill Pickles 9ml Sol uisine Bubbie s Sauerkraut Burgers Vegetarian ow in fat Wheat free Non GO 0ml 9 8g Bruce Tea Super Power Tea ade with ginseng, royal jelly, & honey Zero artificial preservatives, sweeteners or colours Family owned operated Daiya Frozen heezecake / 0ml 00g Farmhouse ulture Kraut Krisps Delicious sauerkraut chips with probiotics Your wellbeing begins with a healthy microbiome g ary's rackers -8g Daiya Dairy Free Pizza 00-0g

4 NW AT OISSO & Healthy Store ade Y R ISSO ISSO O Y R Store ade Golden Beet & Kale Salad Y R cheese, cherry tomatoes, tortilla, corn, aesar chipotle dressing 9 DITRRANAN BOW. Quinoa, chick pea salad, editerranean salad, kale salad, feta cheese lemon yogurt dressing ISSO O I TX X BOW. bean salad, sweet potato, rice, cheddar Store ade heese acaroni Salad I BOWS O I editerranean Summer Salad egg, cabbage slaw, cashews, cilantro, sprouts miso vinaigrette POWR O Summer Salads ISSO ASTRN BOW. Brown rice with shiitake mushrooms, avocado, I Y R Store ade Red Beet Salad KTO BOW. Kale salad with almonds, avocado, eggs, cauliflower, cashews, broccoli, grilled chicken breast, bacon & dressing Real People. Real Bread. I I Y R I ISS O S O R P I Y P ISS O S O ISS O S O No preservatives, binders or enhancers. Just pure real ingredients. Delicious rlenbacher heesecakes Baked from Scratch ultigrain Bread 900g Baked In Store from Scratch Italian or French Bread 9 0g Raspberry heesecake Baked from Scratch Rye Breads I Y P R I 900g 9 New York Style ream heesecake aramel hoco heesecake Healthy Smoothies available in the Bistro KA APP DTOX kale, cucumber, apple, celery, lemon juice, honey, coconut water BRRY BOOST blueberries, banana, kale, chia seeds, almond butter almond milk ATHA ANGO mango, vanilla protein, orange juice soy milk matcha

5 FRSH eat High Quality eats at Great Prices ommisso s RADY Store Ground ombination Store ade ild, Hot Fennel Italian, Honey Garlic or Salt & Pepper Sausage.00/kg Netted Pork Picnic Shoulder Roast 8.80/kg Boneless or Bone In entre ut Pork oin hops.00/kg ean Ground Beef, Pork & Veal or ean Ground Pork 8.80/kg ommisso s RADY ardinal Grill Ready Fully ooked Pork Back Ribs 9 with BBQ Sauce or aple Saucxe 0g or Frozen Ontario amb Spiedini 0 pieces Inside Round Oven/ Rotisserie Roast J Schneider Juicy Jumbos Regular, Spicy or Beef or ountry Naturals Jumbo Wieners -0g 00 aple eaf Pork or hicken Wieners g Product of Icel 00 Regular, Thick, Salt Reduced or ountry Naturals Bacon g 00 Pepperettes Original, uropean, Pepperoni or Turkey g. Skin On Atlantic Steelhead or anadian Salmon Portions Product of Norway/anada. ole-unro Rainbow Trout Fillets 9.0 Product of anada Toppits DO Reserve edar Planked Salmon 00 / cnt Smoked Sockeye or oho Sliced Salmon.0/kg J Schneider Peeled & Deveined Tail On ooked White Shrimp Nanuk Atlantic Steelhead or anadian Salmon Fillets Product of Norway/anada. J Schneider Delivered fresh daily Atlantic Haddock or od Fillets FRSH Seafood WID./kg NY Strip oin Grilling Steaks 00 0 Starting from 0g 8-00g Toppits PTO ooked Shrimp /0 cnt Deli eat +HS 8 Garlic & Herb or Smoky Applewood g 0g xtra ean asa Italia apocollo Semi-Dry Regular or Piccante Sliced From the Deli Natural Wood Smoked Garlic, Kabanos, Polish Ham Kolbassa or Goralska Sausage Deli Sliced Oven Roasted Turkey Breast Deli Sliced Blue Danube ild or Hot 9 ild, Spicy or heese BBQ Debrecyna Sausage Hungarian Smoked sabai or Gyulai Sausage Wood Smoked Baltyk or Grpa Ham edarvalle. Veal Wieners from the Deli 9 Wood Smoked Turkey Kolbassa By the Piece No Added Nitrites ISS O O NITRIT xtra ean ild or Hot Rosemary Porchetta or Genoa Salami Deli Sliced 9 astro San Daniele Premium Gold Prosciutto Deli Sliced I astro Y R Store ade Black Angus Roast Beef Deli Sliced Balderson heddar heese ild, edium or arble Deli Sliced 9 Hl Tyrol Tyrolean Speck Dry ured Ham or oin Product of Austria Bergader Bianco Butter heese Product of Germany Deli Sliced or By the Piece mmi mmentaler Swiss heese Product of Switzerl /kg 000 Salerno Dairy Deluxe ozzarella heese or Brick heese Deli Sliced

6 Grocery SAVINGS Hellema ookies / 0-g Balocco Breakfast Bastoncini Biscuits 00g edaglia d Oro spresso offee 8g Unico a ole anned Olives Breadsticks 9 / ml Tarolloro Tarallini 00g 9 0g Gloria Polish Style Ba Dill Pickles 9 Gloria Pickled Roasted Sweet Peppers 00ml Wolski Sauerkraut 9ml Harvey & Vern s Old Fashioned Sodas ade with real cane sugar All natural oke, Diet oke, Ginger Ale, Sprite Glass Bottles xml oco Five key natural electrolytes from coconut water alcium, Sodium, hloride, Potassium, agnesium 00ml ml Walter esser vil vian raft aesar ix Buddha Bowl Popcorn Natural ineral Water 0-98g / 9ml.. SIZ Boulder anyon / / oconut Water rs. J's Natural Potato hips Juice Pops 9 g pops Perugina Baci hocolates Select Varieties Bakery SAVINGS ountry Harvest g ountry Harvest 00% Whole Grain Breads Bagels 0g g 0 asa endosa 0 Tortilla Wraps 0 pack estemacher Breads 9 actantia 00g Regular or ight 9 ream heese & Spreads a Port Thorold Stone Rd. d. ge R Drummond Rd. Thorold Stone Rd. Niagara Falls, ON J A Fax To Fort rie Portage Rd. Quantities /or selection of items may be limited may not be available. We reserve the right to limit quantities to reasonable family requirements. We are not obligated to sell items based on errors or misprints in typography or photography. Pricing: All references to any savings claim (ie Save, / Price, etc.) is in comparison to our regular retail prices. Applicable taxes, deposits or environmental surcharges are extra. oupons must be presented redeemed at time of purchase. All right reserved. To St. atharines QW onday to Friday: 8am-8pm Saturday & Sunday: 8am-pm Dorchester Rd. STOR HOURS 0g ommissosfoods.com

Family Pack 4.39/kg. Fresh. Product of Chile/South Africa FRESH! 2lb bag. SAVE $3.50/lb

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