85 Meals from Costco for $140 Make Ahead & Freezer Friendly Breakfasts & Snacks. by $5 Dinners. 40 Breakfast Tacos

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1 85 Meals from Costco for $140 Make Ahead & Freezer Friendly Breakfasts & Snacks by $5 Dinners Recipes: 40 Breakfast Tacos 24 Sausage, Egg, & Cheese Sandwiches 31 Make Ahead Smoothie Packs 15 Make Ahead Pancake Mixes 6 Make Ahead Waffle Mixes 8 Make Ahead Muffins Mixes 6 Make Ahead Banana/Zucchini Bread Mixes 8 Make Ahead Baked Oatmeal Mixes

2 Costco Shopping List 40 count flour tortillas... $ cartons 18 count eggs... $ lb. bacon... $9.99 (Other options: ground sausage, chorizo, diced potatoes) 2 lb. cheese block... $5.29 (or shredded Mexican blend, 3 lb. $7.99) 24 count English muffins... $ count sausage patties... $ count Tillamook sliced cheese... $8.99 (or 120 ct Kirkland cheddar singles, $10.99) 5 packs bananas (need 31)... $ lb. bags frozen mango chunks... $ lb. bag frozen strawberries... $ oz. container Greek yogurt... $7.39 (Other options: milk, coconut milk, rice milk) 25 lb. bag all-purpose flour... $ lb. bag white sugar... $ oz. container salt... $ oz. container ground cinnamon... $ oz. bottle vanilla extract... $ qt. bottles canola oil... $ L. maple syrup... $12.99 (or Mrs. Butterworth s Syrup 128 oz. - $6.69) 216 count Quart Size Ziploc baggies... $10.99 Total OOP... $ Grocery St e Shopping List 2 lb. bag brown sugar...$ oz. box baking soda...$ oz. jars of baking powder...$ oz. containers of quick cooking oats...$ oz. jar ground ginger...$5.18 Optional: salsa for breakfast tacos, spicy brown mustard for breakfast sandwiches Please note: the eggs (and bananas) listed in the shopping list are to be used for the egg sandwiches and breakfast tacos (and smoothie packs). For the make ahead baking mix, the shopping list does include oil and vanilla because they have a longer shelf life. The shopping list does not include the eggs, milk & mashed banana/grated zucchini that you might use to make the batter with the make ahead baking mixes. You will have to purchase/have on hand those ingredients at the time you prepare the batter. Anticipated Leftovers (~ $25) 28 slices cheese about 3 lbs. white sugar 100+ quart size baggies ¾ container salt frozen strawberries and mango chunks Final Total - 85 Make Ahead ¾ container cinnamon & Freezer Friendly Breakfasts ½ bottle canola oil from Costco for $140 syrup ground ginger 1/2 lb. block or shredded cheese 85 Make Ahead & Freezer Friendly Breakfasts from Costco for $140

3 Shopping List by Recipe If you d like to prepare these meals in batches or after different trips to Costco, use this shopping list that is broken down by recipe. You can mix and match the different meals based on your schedule. Use the list above if you want to do it all together or break down this list below if you want to prepare the meals on a different schedule. 40 Breakfast Tacos 40 Flour Tortillas... $ Eggs... $ lb. bacon... $9.99 (Other options: ground sausage, chorizo, diced potatoes) 2 lb. cheese block... $5.29 (shredded Mex blend, 3 lb. $7.99) Optional: salsa 24 Sausage, Egg, Ch se Sandwich 24 English Muffins... $ Eggs... $ Sausage Patties... $ slices Cheese... $8.99 Optional: spicy brown mustard 31 Make Ahead Smoo ie Packs 31 Bananas (5 packs)... $ lb. bag frozen mango chunks... $ lb. bag frozen strawberries... $ oz. containers Greek yogurt... $7.39 (Other options: milk, coconut milk, rice milk) Optional: 1 lb. shell of baby spinach.. $ Make Ahead Baking Mixes Pancakes, Waffles, Muffins, Banana/Zucchini Bread, Baked Oatmeal Flour - 25 lb. AP... $6.49 Sugar - 10 lb.... $4.49 Salt - 30 oz... $2.79 Cinnamon - 10 oz.... $2.59 Vanilla... $6.99 Canola oil qt. bottles... $6.99 Grocery St e Purchases f Make Ahead Mixes 2 lb. brown sugar 8 oz. baking soda 2-8 oz. baking powder 2-20 oz. containers of quick cooking oats Ground ginger, need 8 teaspoons Eggs, zucchini, bananas, milk - as needed when preparing the mixes You re also going to need about 100 quart size baggies. 85 Make Ahead & Freezer Friendly Breakfasts from Costco for $140

4 Bacon & Egg Breakfast Tacos Yield - 40 breakfast tacos, or 20 servings (5 Meals for 4 People) Sausage, Egg & Cheese Breakfast Sandwich Yield - 24 breakfast sandwiches (6 Meals for 4 People) Ingredients 40 Flour Tortillas 40 Eggs 4 lb. bacon 2 lb. cheese block, shredded salt, pepper, garlic powder, to taste Optional topping - salsa Ingredients 24 English muffins 24 eggs 24 sausage patties 24 slices cheese salt & pepper, to taste Optional - spicy brown mustard 1. Preheat oven to 350. Line 2-3 rimmed cookie sheets with foil and add the bacon slices to the cookie sheets. Bake for minutes, or until bacon is cooked to your preferred crispy level. {How to Cook Bacon in the Oven.} 2. In a large bowl or two, beat the 40 eggs. Cook the eggs in 2 large skillets or saucepans, on medium low heat until scrambled and fully cooked.. Season with salt, pepper and garlic powder. Depending on the size of your skillets and saucepans, it might take 2 rounds to scramble all the eggs. 3. Shred the cheese block if you didn t purchase shredded cheese. 4. Lay the tortillas out on the counter and add 1 slice of bacon, thin line of scrambled eggs & a pinchful of shredded cheese. Optional: spread a thin line of salsa into the taco for an extra pop of flavor. Add 2 breakfast tacos to each of the labeled quart size baggies, then roll to remove as much air as possible, seal and freeze. Repeat until all 40 tacos are packaged up. 5. To Thaw: Place the desired number of tacos in the fridge the night before to thaw, and then reheat in the microwave. You can also wrap the frozen tacos in foil and reheat in the oven at 350 for about 20 minutes. Vegetarian Option: Saute diced potatoes and use in place of the bacon to make Potato, Egg & Cheese Breakfast Tacos. 1. Preheat the oven to 350. Grease 2-12 cup muffin tin pans with non-stick cooking spray. Crack 1 egg into the 24 wells and season each with a pinch of salt and pepper. Bake for minutes or until yolk has cooked through. Remove the baked eggs from the pan to let cool. {How to Bake Eggs in the Oven.} 2. In a large skillet, saute all 24 sausage patties. Depending on the size of your skillet, you might need to 2-3 rounds of sauteing to cook all the sausage. Once cooked, set on a plate with napkins or paper towels to drain and cool. 3. To each English muffin, add 1 slice of cheese, 1 sausage patty, 1 baked egg. Optional: spread spicy brown mustard on the English muffins for an extra pop of flavor. Add 4 breakfast sandwiches to each of the labeled quart size baggies, then remove as much air as possible, seal and freeze. Repeat until all 24 sandwiches are packaged up. 4. To Thaw: Place the desired number of breakfast sandwiches in the fridge the night before to thaw, and then reheat in the microwave. You can also wrap the frozen sandwiches in foil and reheat in the oven at 350 for about 20 minutes. Vegetarian Option: Replace the sausage patties with mashed avocado and add some salsa. If you are freezing these, I would not freeze with the avocado. You can add the avocado after you reheat them. Dairy Free Modification: Omit the cheese slices. Dairy Free Modification: Omit cheese and include salsa for added flavor.

5 Make Ahead Smoothie Packs Yield - 31 Smoothie Packs 4-8 oz. servings in each pack 2 yogurt (or milk) cubes 1 banana, quartered 1/2 cup frozen mango chunks 6-8 frozen strawberries, depending on size Handful baby spinach leaves, optional 1. Freeze the yogurt or milk in ice cube trays about an hour before you plan on assembling the bags. You will need 62 cubes of yogurt or milk for all the bags. 2. To Freeze: Add 2 yogurt (or milk) cubes, 1 quartered banana, 1/2 cup frozen mango, and 6-8 frozen strawberries (depending on size) to each of the labeled quart size baggies. I suggest cutting the bananas into quarters because it will make it easier for the frozen fruit to fit into the blender if the bananas are in chunks. 3. If you wish to add spinach to your smoothie packs, you ll need to add it in last. 4. Remove as much air as you can, seal and freeze. To Blend with Spinach: Add the frozen spinach leaves & 2 cups of lukewarm water to the blender and pulse until smooth. Add the remaining frozen fruit and puree. To Blend without Spinach: Add the frozen fruit to the blender with 2 cups of lukewarm water and puree. Dairy Free Modification: Use coconut milk or rice milk when make the cubes for the packs.

6 Make Ahead Baking Mixes Make Ahead Pancake Mix Yield - 15 Bags, 16-4 pancakes per bag Make Ahead Waffle Mix Yield - 6 Bags, 4 Belgian style waffles per bag 2 ½ cups flour 3 Tbsp sugar 2 tsp baking powder 1 tsp baking soda 1 tsp cinnamon ½ tsp salt 1 ½ cups flour ¼ cup sugar 1 Tbsp baking powder 1 tsp baking soda 1 tsp cinnamon ½ tsp salt 2. When ready to make the batter, mix in 2 eggs, 2 cups milk and 4 Tbsp melted butter or oil. Whisk until batter forms and make pancakes on hot, greased griddle or skillet. Serve with butter and syrup. 2. When ready to make the batter, mix in 2 eggs, 1 1/2 cups milk and ¼ cup oil. Whisk until batter forms and make waffles on hot, greased waffle iron. Serve with butter and syrup. Optional Mix-In Ideas: 2 cups fresh blueberries, chocolate chips, 2 cups raspberries with ¼ cup chopped almonds

7 Make Ahead Baking Mixes Make Ahead Muffin Mix Yield - 8 Bags, 12 muffins per bag Make Ahead Banana or Zucchini Bread Mix Yield - 6 Bags, 2 loaves per bag 1 cup flour ⅓ cup sugar 1 tsp baking powder ½ tsp baking soda 1 tsp cinnamon ½ tsp salt 2. When ready to make the batter, mix in 2 eggs, 3 Tbsp oil & 1 cup mashed or grated fruit or vegetable. Whisk until batter forms and pour into 12 greased muffin tins. Bake at 350 for minutes, or until cooked through in the middle. Suggested fruit or veggie mix-ins: Banana, Zucchini, Sweet Potato, Butternut Squash, Carrots or well drained crushed pineapple. 3 cups flour 1 cup sugar 1 tsp baking powder 1 tsp baking soda 1 tsp salt 2. When ready to make the batter, mix in 3 eggs, 2 tsp vanilla, ½ cup melted butter or oil, 3 medium ripe bananas, mashed, or 2 cups shredded zucchini. Whisk until batter forms and pour into 2 greased 9x5 loaf pans. Bake at 350 for minutes, or until cooked through in the middle. To Freeze: Let the banana bread loaf cool completely on the counter or in the fridge. Place the loaf whole or sliced into the plastic freezer baggie or container.

8 Make Ahead Baked Oatmeal Mix Yield - 8 Bags, makes a 9x13 pan for each bag Make Ahead Baking Mixes 3 cups quick cooking oats 2/3 cup brown sugar 1/4 cup flour 1 tsp cinnamon 1 tsp ground ginger 2 tsp baking powder 1 tsp salt 2. When ready to make the batter, mix in 2 eggs, 1 tsp vanilla, 2 cups milk and ¼ cup oil. Whisk until batter forms and pour into greased 9x13-inch baking dish. Bake at 350 for minutes, or until cooked through in the middle. Optional Mix-In Ideas: 2 cups diced fresh peaches, 12 oz. cinnamon chips & 1 cup white chocolate chips, 2 cups chocolate chips, 2 cups mashed banana, 2 cups strawberries To Freeze: Let the baked oatmeal cool completely on the counter or in the fridge. Once cooled, cut into individual serving size squares and place into sandwich baggies or a few pieces into a quart or gallon size freezer baggie.

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