The School District of Palm Beach County, Florida
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1 Category The School District of Palm Beach County, Florida School Food Service Department Carbohydrate and Dietary Fiber Menu Items School Year Menu Item Last revised March Portion Size CHO Grams GRAINS Biscuits, Honey Wheat WG 1 Each Bread, Corn Mix - 1 Grain 1 Portion Bread, Corn Mix 1.5 Grain 1 Portion Bread, Corn Mix 2.0 Grain 1 Portion Breadsticks, WG Garlic Flavored 1 Grain 1 Breadstick 15.00, Honey Grahams 1 Packet/Bag Hushpuppies, Whole Grain 3 Each Hushpuppies, Whole Grain High Schools Only 6 Each Muffin, Corn Loaf (lunch portion) 2 Grain 1 Each Muffin, Sweet Potato 1 Muffin 2 Pasta, Penne, Whole Grain 1 Cup Pasta, Shells ½ Cup Pasta, Shells 1 Cup 4 Rice w/vegetables 1 Cup (2 #8 Scoops) Rice, Brown ½ Cup (1 #8 Scoop) Rice, Brown ¼ Cup (1 #16 Scoop) Rice, Mixed Black Beans 2/3 Cup (1 #6 Scoops) Rice, Yellow ½ Cup BREAKFAST Fiber Grams Roll, Dinner, Whole Grain (Flowers Fresh Delivered) 1 Roll 1 1-Grain Roll, Dinner, Whole Grain, Frozen 1-Grain 1 Roll Roll, Dinner, Whole Grain, Frozen 2-Grains 1 Roll Spaghetti, Pasta, Whole Grain 1 Cup Stuffing, Cornbread, Mix ½ Cup Stuffing, Traditional, Mix ½ Cup Bagel Stick, Apple Cinnamon 1 Each Bagel Stick, Strawberry 1 Each Bagel, w/cream Cheese 1 Each Biscuit, Sausage & Cheese 1 Each Biscuit, Sausage Sandwich IW (Chicken) 1 Each Sausage & Gravy Breakfast Round 1 Each Bread, Banana 1 Each Bread, Zucchini 1 Each 4 Breadstick, Apple 1 Each Breakfast Breaks, Honey Nut Cheerios 1 Entire Box Breakfast Breaks, Golden Graham 1 Entire Box Breakfast Pocket with Egg/Potato/Cheese 1 Each Apple Cinnamon Roll WW (Baker s Delight) 1 Each Cinnamon Roll, WW (Baker s Delight) 1 Each Burrito, Brk, Sausage & Egg 1 Burrito Canadian Bacon, Sliced 3 Slices Cereal, Cheerios WG 1 Each Cereal, Cinnamon Toast Crunch RS 1 Each 2 Cereal, Frosted Flakes R.S. 1 Each Cereal, Honey Nut Chex 1 Each Cheese, Portion Assorted 1 (1 oz.) Portion 0.50 Donut, Honey Wheat 1 Each Eggs, Scrambled ¼ Cup 1.15 French Toast Sticks 3 Sticks French Toast, Mini Sticks (Cinnamon & Berry) 1 Package 37.00
2 French Toast, Cinnamon Glazed 1 Each Frudel, Fruit, Apple 1 Each Frudel, Fruit, Cherry 1 Each Grits, Corn ½ Cup Grits, Corn with Cheese ½ Cup Mini Loafs, Orange 1 Each Mini Loafs, Very Berry 1 Each 3 Mozzarella Cheese Pocket 1 Each 3 Muffin, English ½ Muffin Muffin, Can. Bacon, Egg, Cheese 1 Each Muffin, Cheese 1 Each Muffin, Corn (Breakfast) 1 Each 2 Muffin, Eggspress 1 Each Muffin, Ham & Cheese 1 Each Muffin, Turkey Sausage & Cheese 1 Each Oatmeal Bars, Breakfast 1 Each Oatmeal, Milk ½ Cup Oatmeal, Peaches, Milk ½ Cup Oatmeal, Raisin, Milk ½ Cup Omelet, Cheese 1 Each 0.99 Pancakes 1 Each Pancake, Blueberry Mini 1 Package Pancake, Maple Chip (Mini pancakes) 1 Package Pancake & Sausage Stick 1 Each Pancake & Sausage, Stick IW 1 Each 2 Pizza Bagel, Sausage & Cheese, IW 1 Each 2 Pizza, Breakfast, Turkey Sausage 1 Slice 2 Pop Tart, Cinnamon w/ Cheese 1 Each Pop Tart, Strawberry w/ Cheese 1 Each Quesadilla, Cheese, Brk, IW- Grab & Go 1 Each Sandwich, Breakfast Sausage/Cheese Twist 1 Each ENTREES Sandwich, Breakfast Ham/Egg/Cheese Twist 1 Each 2 Sandwich, Chicken Tenders, Breakfast 1 Each Sandwich, P.B. & J. (2.8 oz.) Grape and Strawberry 1 Each Sausage, Turkey Patty 1 Patty Snack Pack (Middle & High School) Contains: 1 package of Apple Slices or 1 Banana 1 Cheese Stick 1 Cinnamon Graham Gripz or Pop tart (Strawberry or Cinnamon), or Apple Cinnamon/Berry Cereal Bar, or Oatmeal Bar 1 Pack: Apple Slices Banana Cinnamon Graham Gripz Pop tart Apple Cin./Berry Cereal Bar Oatmeal Bar Toast, Whole Wheat 2 Slices Toast, Cinnamon WW 2 slices Turnover, Apple IW 1 Each Turnover, Cherry IW 1 Each Waffle Mini Blueberry, IW 1 Package 37.00, Individual Cup, Cherry Vanilla 4 oz. 2, Individual Cup, Peach & Strawberry 4 oz. 2, Borden Cups ½ Cup Baked Ziti w/beef Sauce 1 Portion Beefaroni, Fiesta 1 Cup Beefaroni, Mac N Beef 1 Cup Burrito, Bean & Cheese (Cheesy Burrito) 1 Each Burrito, Beef & Bean 1 Each Burrito, Chicken & Cheese 1 Each Caribbean Basket, Secondary 1 Basket Country Chicken w/gravy 1 Patty w/gravy
3 Chicken Parmesan (Breaded chicken patty 1 Patty w/sauce) Chicken, Barbecued 1 Portion 5.00 Chicken, Caribbean roasted 1 Portion 8.25 Chicken, Cherry w/rice & Vegetables 1 Each Chicken Fajita 1 Portion Chicken, General TSO w/rice & Vegetables 1 Each Chicken, Nuggets, 5 Each Chicken, Nuggets, Secondary w/ Roll 7 Each + 1 Roll Chicken, Oven Roast 1 Portion Chicken, Popcorn 1 Portion Chicken, Buffalo Tenders 4 Pieces Chicken, Tenders 4 Pieces Chicken, Tenders Basket 4 Tenders + ½ cup Potato Wedges Chicken, Teriyaki w/rice & Vegetables 1 Each Chili, Vegetarian, Chips 1 Cup + 10 Chips Chili, Vegetarian 1 Cup Chili, Vegetarian, Chips High School Only 1 Cup 15Chips Corndog 1 Each Fish Fillet 1 Each Fish Sticks Nacho 4 Sticks Fish Sticks, Sweet Potato Encrusted 4 Sticks Fish Sticks 3 Sticks Fish, Nacho Taco 4 Sticks + 1 Tortilla Hot Dog 1 Each Lasagna, Meatless 1 Portion Macaroni & Cheese 6 oz. 3 Meatloaf w/gravy 1 Slice Apple Cinnamon Muffin Platter 2 Grain+ Cheese Stick, 1 Blueberry Muffin Platter 2 Grain + Cheese Stick, 1 Chocolate Chip Muffin 2 Grain + Cheese Stick, 1 Banana Muffin Platter 2 Grain + Cheese Stick, 1 3 Muffin Cheese Stick 1 Each Muffin Cheese Stick 1 Each Muffin Cheese Stick 1 Each Muffin Cheese Stick Muffin, Turkey Bacon, Egg & Cheese 1 Each Nacho Beef w/tortilla Chips ½ Cup Beef Nacho Chips Omelet w/cheese + 3 Pancakes 1 Omelet + 3 Pancakes Pasta, Penne & Meatballs 1 Cup Pasta, 5 Meatballs, oz. Sauce Pasta, Penne Beef Sauce 1 Cup Pasta, 6 oz. Sauce PB Platter w/fruit & Cracker 1 Portion: Peanut Butter Cup Fruit (Sliced Apples) PB Platter w/veggies & Cracker Pizza, Big Daddy s, WG Cheese (Secondary A La 1Portion Peanut Butter Cup Veggies (Carrot or Celery) Slice
4 Pizza, Big Daddy s, WG Pepperoni (Secondary A La 1 Slice Pizza, Caliendo s, WW Cheese (Secondary A La 1 Slice Pizza, Caliendo s, WW Pepperoni (Secondary A La 1 Slice Pizza, Tubitos, WW Cheese (Secondary A La 1 Slice Pizza, 7 Nardone, Cheese (Secondary A La 1 Each Pizza, 7 Nardone, Pepperoni (Secondary A La 1 Each Pizza, Nardone, WW Pizzeria Style 1 Slice 3 Pizza, Bagel Jumbo Cheese 1 Each Mini-Cheese Pizza Bagels 4 Mini Bagels Pizza, Mexican- Fiestada 1 Each Pizza, Quesadilla, Chicken 1 Each Pizza, Black Bean 1 Each Pizza, Quesadilla, Beef 1 Each Pizza, School, Cheese, (The Max) 1 Slice Pizza, School, Pepperoni, (The Max) 1 Slice Pizza, Stuffed Wedge Cheese (High School) 1 Slice Pizza, Stuffed Wedge, Pepperoni (High School) 1 Slice Pizza, Double-Stuffed Wedges, Cheese (Stuffed Crust 1 Portion Pizza) Pizza, Double-Stuffed Wedge, Pepperoni (Stuffed 1 Portion Crust Pizza) Pork, Platter BBQ #8 Scoop Pot Roast ½ Cup Salad, Asian Chicken (Loco bread included) 1 Portion Salad, Buffalo Chicken (Loco bread included) 1 Portion Salad, Chef, Garden (Loco bread included) 1 Portion Salad, Chef, Specialty (Loco bread included) 1 Portion Salad, Chicken Caesar(Loco bread included) 1 Portion Salad, Chicken BLT (Loco bread included) 1 Portion Salad, Chicken, Grilled (Loco bread included) 1 Portion Salad, Chicken Popcorn(Loco bread included) 1 Portion Salad, Chicken Tenders 1 Portion Salad, Garden w/cheese Stick (Garden Salad 1 Portion Deluxe) (Loco bread included) Salad, Jerk Chicken (Loco bread included) 1 Portion Salad, Mandarin Chicken (Loco bread included) 1 Portion Salad, Mini Asian Chicken (Loco bread included) 1 Portion Elem Salad, Mini Chicken Popcorn (Loco bread included) 1 Portion Elem Salad, Mini Grilled Chicken Elem 1 Portion Salad, Mini Mandarin Chicken Elem 1 Portion Salad, Simply, Specialty 1 Portion Salad, Spicy Chicken 1 Portion Salad, Southwest Chicken 1 Portion Salad, Taco 1 Portion Salad, Turkey BLT 1 Portion Salad, Tuna w/loco Bread 1 Each + 1 Loco Bread Salisbury Steak 1 Slice Sandwich, Beef Cheese Steak (Philly Cheese Steak) 1 Each Sandwich, Black Bean Vegan Burger 1Each Sandwich, Black Bean Burger 1 Each Sandwich, Café Fav, Ham & Cheese 1 Each 3 Sandwich, Café Fav, Turkey & Cheese 1 Each 3 Sandwich, Café Fav, Hoagie (Submarine) 1 Each Sandwich, Café Fav Flatz Ham & Cheese 1 Each Sandwich, Café Fav Flatz Italian 1 Each Sandwich, Café Fav Flatz Turkey & Cheese 1 Each
5 Sandwich, Cheese & Canadian Bacon 1 Each Sandwich, Cheeseburger 1 Each Sandwich, Cheeseburger, Mini-Twins 1 Package Sandwich, Chicken Parmesan Sub 1 Each Sandwich, Chicken Parmesan (Elementary) 1 Each Sandwich, Chicken Tender Parmesan Sub 1 Each Sandwich, Chicken Patty 1 Each Sandwich, Chicken Patty Spicy 1 Each Sandwich, Chicken Tenders 1 Each Sandwich, Fish Fillet 1 Each Sandwich, Fish Fillet & Cheese 1 Each Sandwich, Grilled Chicken & Cheese 1 Each Sandwich, Grilled Cheese 1 Each Sandwich, Grilled Chicken 1 Each Sandwich, Grilled Chicken, BBQ 1 Each Sandwich, Grilled Chicken Parm 1 Each Sandwich, Ham & Cheese, Bread 1 Each Sandwich, Ham & Cheese, Bun 1 Each Sandwich, Ham & Cheese, Sub 1 Each Sandwich, Ham, Bread 1 Each Sandwich, Ham, Bun 1 Each Sandwich, Ham, Sub 1 Each Sandwich, Hamburger 1 Each Sandwich, Italian Grilled Cheese 1 Each Sandwich, Italian Sub 1 Each Sandwich, Meatball Sub 1 Each (4 Meatballs) Sandwich, Mighty Breakfast HS 1 Each Sandwich, PB & J,, & Cheese Stick (Grape & 1 Each Strawberry) Sandwich, Pepper Jack Burger 1 Each Sandwich, Pepper Jack Turkey Burger 1 Each Sandwich, Pork BBQ ½ Cup Sandwich, Sloppy Joe ½ Cup Sandwich, Steak Sub (Philly Cheese Steak Sub) 1 Each Sandwich, Submarine 1 Each Sandwich, Submarine, Veggie 1 Each Sandwich, Southwest Chicken Sub ½ Cup Sandwich, Toasted Cheese 1 Each Sandwich, Tuna Salad Sub 1 Each Sandwich, Turkey & Cheese, Bread 1 Each Sandwich, Turkey & Cheese, Bun 1 Each Sandwich, Turkey & Cheese, Sub 1 Each Sandwich, Turkey, Bread 1 Each Sandwich, Turkey, Bun 1 Each Sandwich, Turkey, Hot 1 Each Sandwich, Turkey Sub 1 Each Sandwich, Wrap Black Bean burger 1 Each Sandwich, Wrap, Beef, Mexican 1 Each (1/3 Cup) Sandwich, Chicken Ranch 1 Each Sandwich, Wrap, Ham 1 Wrap Sandwich, Wrap, SW Chicken 1 Wrap Sandwich, Wrap, Tuna 1 Wrap Sandwich, Wrap, Turkey 1 Wrap Sandwich, Wrap, Veggie Cheese 1 Wrap Spaghetti, Crumbles and Sauce 1 Cup Pasta, 6 oz. Sauce Spaghetti, Crumble and Sauce w/roll 1 Cup Pasta, 6 oz. Sauce Roll Spaghetti, Meat Sauce 1 Cup Pasta, 6 oz. Sauce Spaghetti w/meatballs 1 Cup Pasta, 5 Meatballs, oz. Sauce Stuffed Shells 2 Shells Taco Pie, Bean w/chips ½ Cup + 10 Chips
6 Taco, Soft, Turkey, IW (Taco-to-go) 1 Each Taco, Soft, Turkey (Elem/Middle) 1 Each (1/3 Cup) Taco, Soft, Turkey (High) 1 Each (1/2 Cup) Taco, Chicken, Santa Fe (High) 1 Each Tacos, Chicken, Mini 3 Each Tacos, Chicken, Mini Volcano(Middle & High 4 Each Schools) Taco, Nacho Fish Sticks 1 Each Taco Wedges, BBQ Chicken 3 Each Turkey, Roast Pre-Sliced 3 oz. Portion 5.08 Turkey, Slow Roasted ½ cup Portion 5.24, Elem Mandarin, Elem Peach, Elem Pineapple, Elem Strawberry, Mandarin Peach Pineapple Strawberry 6 Granola Granola Granola Granola VEGETABLES Beans, Baked ½ Cup Beans, Black Seasoned ½ Cup Beans, Green, Frozen ½ Cup Beans, Green, Fresh Pieces Beans, Green, French ½ Cup Beans, Green, Italian ½ Cup Broccoli & Cauliflower (Winter Blend) ½ Cup Broccoli Florets, Raw ½ Cup Broccoli Florets, Raw ¾ Cup Broccoli, Frozen Florets ½ Cup Cabbage ½ Cup Caribbean Blend, Frozen ½ Cup Carrot & Bean Medley, Fresh ½ Cup Carrot & Celery Sticks ½ Cup Carrots, Baby Fresh ½ Cup 5.00 Carrot Sticks ½ Cup Carrot Sticks (¾ Cup) ¾ Cup Carrot, Cauliflower, Broccoli (California Blend) ½ Cup Carrots, Baby, Frozen ½ Cup Carrots, Sliced ½ Cup Celery, Sticks ½ Cup Corn Cobbette 1 Each Corn, Fiesta ½ Cup
7 Corn, Frozen ½ Cup Cucumber Slices, Raw ½ Cup Greens, Collard ½ Cup Peas & Carrots, Frozen ½ Cup Peppers, Mini Sweet, Raw ½ Cup Peas, Green, Frozen ½ Cup Plantains, Sliced 5 oz. (4 pcs) Potato, Baked, Whole 1 Each Potato, Sweet, Bites 10 Pieces Potato Sweet, Waffles 3-7 Pcs Potato, Sweet, Sticks Spicy 3-7 Pcs Potato, Sweet, Bake ½ Cup Potato, Sticks 7 Pcs Potato, Wedges (Roasted) 8-10 Pcs Potatoes, Mashed ½ Cup Salad, Cup ½ Cup Salad, Cup, Coleslaw ½ Cup Salad, Cup, Romaine ½ Cup Salad, Garden 1 Portion Salsa, Corn & Bean ½ Cup Salsa, Corn & Bean (¾ Cup) ¾ Cup Soup, Minestrone 1 Cup Soup, Tomato 1 Cup 2 Soup, Vegetable 1 Cup Spinach, with Cheese ½ Cup Squash Yellow ½ Cup Squash & Zucchini, Raw ½ Cup Tomatoes, Grape, Fresh ½ Cup Yucca, Frozen ½ Cup Zucchini ½ Cup Zucchini & Yellow Squash ½ Cup FRUITS Fruit, Canned, Mandarin Orange ½ Cup Fruit, Canned, Assorted (Pineapple and Peach) ½ Cup Fruit, Canned, Tropical ½ Cup Fruit, Craisins, Blueberry ½ Cup 3 Fruit, Craisins, Cherry ½ Cup 3 Fruit, Craisins, Pomegranate ½ Cup 3 Fruit, Cupped Strawberry ½ Cup Fruit Fresh, Apple 1 Each Fruit Fresh, Banana 1 Each Fruit Fresh, Orange 1 Each Fruit Fresh, Tangerine 1 Each Fruit Fresh, Peach 1 Each Fruit Fresh, Pear 1 Each Fruit Fresh, Strawberry ½ Cup Fruit Fresh, Nectarine 1 Each Fruit Fresh, Plum 1 Each 8.00 Fruit, Italian Ice Frozen ½ Cup Fruit, Juice Assorted ½ Cup Fruit, Juice Assorted 6 oz. ¾ Cup Fruit, Raisins, Pineapple 1 Each 3 Fruit, Raisins, Sour Lemon 1 Each 3 Fruit, Raisins, Strawberry 1 Each 3 Fruit, Shelf-Stable Applesauce Assorted ½ Cup Fruit, Shelf-Stable Pearsauce ½ Cup Fruit, Pre-Cupped Frozen Applesauce ½ Cup 2 Fruit, Pre-Cupped Frozen Mixed Fruit ½ Cup Fruit, Pre-Cupped Frozen Peaches ½ Cup 2 Fruit, Pre-Cupped Frozen Pineapple ½ Cup 2 Fruit, Pre-Cupped Frozen Pears ½ Cup 2 MILK Milk, Velda, 1% Half Pint (8 oz.) 1 7
8 Milk, Velda, Skim Half Pint (8 oz.) 1 Milk, Velda, Fat-Free, Chocolate Half Pint (8 oz.) 2 MISC. BBQ Sauce 1 oz. Portion 7.00 Catsup 1 oz. Portion Cream Cheese 1 Portion (21 grams) Dipping Sauce, Chipotle 1 Portion Gravy, Beef, Ready-Made 2 oz Gravy, Chicken, Ready-Made 2 oz Gravy, Turkey, Ready-Made 2 oz Honey Mustard Sauce 1 oz. Portion 9.00 Hot Sauce 1 Portion Jelly- Assorted 1 Portion (0.5 oz.) 1 Mayonnaise 1 Portion (12 grams) Mustard 1 Portion (5.5 grams) Pancake Syrup 1 Portion (1.5 oz.) Relish 1 Portion (0.9 grams) Sauce, Marinara 1 Portion (2 oz.) 7.00 Sweet & Sour Sauce 1 oz. Portion 1 Salad Dressing- Buttermilk Ranch 1 Portion (12 grams) Salad Dressing- Italian 1 Portion (12 grams) Salad Dressing- Red French 1 Portion (12 grams) Salad Dressing- Creamy Italian 1 Portion (12 grams) Salad Dressing- Balsamic 1 Portion (1.5 oz.) Salad Dressing-Blue Cheese 1 Portion (1.5 oz.) Salad Dressing- Italian 1 Portion (1.5 oz.) Salad Dressing- Italian Light 1 Portion (1.5 oz.) 5.00 Salad Dressing- French 1 Portion (1.5 oz.) 1 Salad Dressing- Ranch 1 Portion (1.5 oz.) 4.00 Salad Dressing- Ranch Light 1 Portion (1.5 oz.) 9.00 Salad Dressing- Honey Dijon Light 1 Portion (1.5 oz.) 9.00 Salad Dressing- Caesar 1 Portion (1 oz.) Salad Dressing- Oriental 1 Portion (1.5 oz.) 1 Salad Dressing- PanAsian Oriental 1 Portion (1.5 oz.) 1 Salsa, IW 1 Portion (2 oz.) Sour Cream, IW 1 Portion (1 oz.) Spice Blend 1 Tablespoon 3.10 Taco Sauce 1 Portion (9 grams) Tartar Sauce 1 Portion (9 grams) 8
Breakfast. Breakfast. Breakfast
Apple Breadstick 9 Apple Cinnamon Bagel Stick Apple Cinnamon Graham Cracker Apple Cinnamon Roll 4 Apple Frudel 6 Apple Turnover 54 6 Assorted Cereals: Cereal Cinnamon Toast Crunch Cereal Honey Nut Chex
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BREAKFAST ITEMS Appleways Bar, Oatmeal Apple 2.4 oz (1 bar 270 48 8 3 3 Appleways Bar, Strawberry 2.4 oz. (1 bar) 270 46 9 3 4 Blended Fruit Yogurt Cup 1 cup 100 20 0.5 0.5 3 Blueberry Parfait 1 parfait
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Beverages Apple Juice 6 oz. 80 0 20 0 0 Fruit Punch Juice 6 oz. 90 0 22 0 0 Grape Juice 6 oz. 120 0 29 1 0 Orange Juice 6 oz. 90 0 19 0 0 Milk, Fat Free Chocolate 8 oz. 140 0 26 8 0 Milk, 1% White 8 oz.
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Fat Saturated Fat BREAKFAST ITEMS Appleways Bar, Oatmeal Apple 2.4 oz (1 bar 270 48 8 3 3 Appleways Bar, Strawberry 2.4 oz. (1 bar) 270 46 9 3 4 Beef Sausage Patty w/ Cheese on a Bagel 1 Sandwich 255 29
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Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Bagel-ful, Strawberry 1023 Breakfast Entrees Beef Patty 7025 Lunch Entrees Beef,
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Asian Items Chicken & Orange Sauce (No Rice) #12 scoop 153.00 3.43 1.14 174.51 16.77 14.40 0.00 X X X X Chicken & Orange Sauce (No Rice) #10 scoop 179.00 4.00 1.33 203.60 19.57 16.80 0.00 X X X X Chicken
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Category Name Serving Size Unit Calories Fat (G) Sat. Fat (G) Chol. (Mg) Sod. (Mg) Carbs (G) Fiber (G) Sugar (G) Protein (G) Bonus Apples, chopped 0.25 c. 19.656 0.064 0.011 0 0.378 5.22 0.907 0.098 Bonus
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Category Name Serv Size Amount Serving Size Unit Total Calories Fat (G) Carbs (G) Fiber (G) Sugar (G) Protein (G) Bonus Apples, chopped 0.25 c. 19.656 0.064 5.22 0.907 0.098 Bonus Cinnamon Apples 0.5 c.
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Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Bagel-ful, Strawberry 1023 Breakfast Entrees Beef Patty 7040 Lunch Entrees Beef
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BREAKFAST Apple Cinnamon Texas Toast, WG New 50 5 1 230 Banana, half 14 0.6 0 54 Biscuit, Chicken 31 12 13 276 Biscuit, Egg and Cheese 26 11 16 285 Biscuit, Plain 24 4 8 180 Biscuit, Sausage (turkey) 24
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2019400 Alfredo Sauce 1/2 cup 6.00 Applesauce cup 1 cup 11.48 001081 Bagel, Cinnamon Raisin each 35.21 900944 Bahama Salad 1/2 cup 18.37 901023 Baked Beans 1/2 CUP 30.00 000374 Banana Berry Blend 1/2 cup
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Page 1 Recipe List Sep 23, 2015 000074 ANIMAL CRACKERS 1 package 21.00 000957 APPLE CRISP: CANNED APPLES 1/2 cup 34.76 000744 APPLE JUICE: 6OZ. AFSCH 6 OZ 20.00 000879 APPLE JUICE: MOTT ALL ALA 6.75 oz
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ENTREES Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 853 BBQ Rib Sandwich on a Whole Grain Hoagie Bun 412 51.45 4 1358 Breaded Chicken Sandwich, on a Whole Grain Bun 330 32 4 610 Breaded Fish
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