The Growing Place Winter Menu: week 1 of 6

Transcription

1 The Growing Place Winter Menu: week 1 of 6 9:30 am AM Banana Bread Oranges with English muffins and Jam Veggie & Spinach apples and cinnamon OJ and water Milk and water Milk and water Milk and water and water Curry Rice Spaghetti Fish Cakes Mini Pizzas Hamburger Soup peas, carrots, corn, lima beans, gr. beans Onion, red and green peppers, mushrooms Potatoes, Steamed broccoli Red and green peppers Corn, celery, carrots, peas, onions ww rice ww pasta ww garlic bread ww rolls Naan bread ww pasta ww crackers Cheese Chick peas Lean ground beef Haddock Ham Lean ground beef, pepper, curry, soya sauce Garlic salt, onion powder, oregano, Italian seasoning Salt and pepper Pizza sauce Onion soup mix, beef base 3:00 pm PM Apple slices with raisin bread and butter ginger bread loaf and AJ Grapes and melon With melba toast Banana sliced on cheerios with Veggies & Ranch or gr. Peppers, broccoli, Milk and water Water Water Water Water

2 The Growing Place Winter Menu: week 2 of 6 9:30 am AM Cinnamon Loaf Oranges and cheerios Veggie & Hummus Blueberry AJ & Water Milk and water Milk and water Milk and water Milk and water French Toast Tuna Casserole Cooked Ham Corn Chowder Chilli Dogs cubed cantaloupe celery peas, carrots, corn, lima beans, gr. beans Potato, corn, onion Red and green peppers, onions, tomatoes ww bread ww pasta ww rolls ww rolls ww hot dog buns eggs tuna ham ham chicken Maple syrup, cinnamon Cream of mushroom soup Salt and pepper Salt and pepper, garlic powder 3:00 pm PM English Muffins and Jam Crackers Bananas and rice cakes Carrot Muffins Veggie & Tzatziki Milk & Water OJ & Water Water Water Water

3 The Growing Place Winter Menu: week 3 of 6 9:30 am AM Oatmeal raisin cookies Oranges slices with toast and cinnamon butter Veggie & Ranch dip apples and cinnamon AJ & Water Milk and water Milk and water Milk and water Milk and water Grilled Cheese casserole Roast beef dinner Salmon and rice Beef Barley Soup Cubed Cantaloupe celery, corn, onion, mushroom Peas and carrots potatoes Mixed veggies (peas, carrots, corn, lima beans, gr. beans) peas, carrots, turnip, onion, celery ww bread ww pasta ww roll ww rice ww crackers ww pasta Roasted Chickpeas Roast beef Salmon Roast beef Butter, seasoning Cream of mushroom soup, Salt & pepper Salt & pepper Soya sauce onion soup mix Garlic salt, onion powder, oregano, Italian seasoning, 3:00 pm PM cheerios bran muffins English muffins and Jam pita chips with Apple Sauce Veggies & Spinach Milk & Water OJ & Water Water Water Water

4 The Growing Place Winter Menu: week 4 of 6 9:30 am AM Pumpkin Loaf Orange slices and Cheerios Veggies & Tzatziki Peaches and Cream Oatmeal Milk & Water Milk and water Milk and water Milk and water Milk and water Mac & Cheese Tuna melts & veg soup Steamed broccoli Carrot, peas, celery, corn, red and gr. peppers ww pasta ww English muffins Roast Pork Dinner Noodle Soup Pork Fried Rice potato, peas Peas and carrots Red and green peppers, onions, ww rolls ww pasta ww rice Lentils Tuna Roast Pork Roast Pork Salt and pepper Mayo, salt and pepper gravy 3:00 pm PM toast and cinnamon butter WOW butter and tortilla wraps crackers Pita Chips and Salsa Veggies & Ranch Water Water OJ & Water AJ & Water Water

5 The Growing Place Winter Menu: week 5 of 6 9:30 am AM Banana Bread Oranges slices with rice cakes Veggie & Spinach dip blueberry Milk & Water Milk and water Milk and water Milk and water Milk and water Tomato macaroni soup Beef -a- Ronni Fish bubbly bake Sweet and sour meatballs quesadilla carrot, cucumber, red or gr. Peppers, broccoli, cauliflower, celery Red and green peppers, onions, tomatoes potatoes, onions, mushrooms Peas and carrots Red and gr. peppers, onions ww pasta ww pasta ww rolls ww rice ww tortillas Lentils Lean ground beef Haddock Lean ground beef chicken Pepper, tomato base cream of mushroom soup. Salt and pepper salsa 3:00 pm PM pita bread blueberry bran muffins crackers English muffins and jam Veggies & Tzatziki Milk & Water Water OJ & Water Water Water

6 The Growing Place Winter Menu: week 6 of 6 9:30 am AM Orange Cranberry Loaf Oranges slices with pita bread Veggies & Hummus Raisin Oatmeal Milk & Water Milk and water Milk and water Milk and water Milk and water Scrambled eggs and pancakes Fruit cocktail Tuna wraps & vegetable soup Carrots, peas, celery, corn, turnip Shepherd s pie Potato, carrot, corn, gr. pepper Lasagna Onion, tomatoes, red and green peppers, mushrooms Fried rice peas, carrots, corn, lima beans, gr. beans ww toast ww tortilla ww rolls ww garlic bread ww rice egg tuna Lean ground beef Lean ground beef Syrup, salt and pepper Tomato base Salt and pepper Oregano, Italian seasoning, salt and pepper, garlic chicken soya sauce 3:00 pm PM rice cakes Fruit cocktail with toast and jam crackers Cheerios Veggies & Ranch Milk & Water Water OJ & Water Milk & Water Water

7