HOT SOUP SCHEDULE BEEF STEW CHICKEN NOODLE. CHICKEN VEGETABLE w/ RICE CHICKEN TORTELLINI CREAM OF BROCCOLI GRILLED CHICKEN CORN CHOWDER LENTILS

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1 Westerly Natural Market HOT SOUP SCHEDULE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY ANGUS STEAK w/ BEANS ANGUS STEAK ALBONDIGAS NOODLE CARIBBEAN JERK BUTTERNUT SQUASH & APPLE CARIBBEAN JERK VEGETABLE w/ RICE CARIBBEAN JERK NOODLE TORTILLA NOODLE & DUMPLINGS TORTELLINI & DUMPLINGS GREEK TORTILLA EGGPLANT & CHIPOTLE SWEET CREAM OF BROCCOLI STEW GREEK CORN GREEK CORN GREEK & CORN CORN EGGPLANT & CORN ITALIAN STYLE WEDDING MINESTRONE MARYLAND VEGETABLE CRAB HUNGARIAN MUSHROOM ORGANIC CHICK PEA QUINOA & SWEET MINESTRONE w/ PARMESAN NEW ENGLAND CLAM MANHATTAN CLAM ORGANIC SPLIT PEA MANHATTAN CLAM RED w/ ORGANIC CHICK PEA PASTA E FAGIOLI ROASTED ORGANIC CHICK PEA SEAFOOD ROASTED PORTUGUESE KALE w/ LINGUICA QUINOA SWEET SEAFOOD SHRIMP SAUSAGE GUMBO SHRIMP & ROASTED CORN ORGANIC SPICY GARLIC TOMATO SHRIMP SAUSAGE GUMBO SHRIMP & ROASTED CORN THREE BEAN TOMATO FETA QUINOA SWEET WHITE BEAN ESCAROLE CORN ITALIAN STYLE WEDDING CORN HUNGARIAN MUSHROOM PORTUGUESE KALE w/ LINGUICA TURKEY w/ BEANS WHITE BEAN ESCAROLE THAI THREE BEAN GARDEN THREE BEAN GARDEN RED w/ GARDEN THAI TURKEY w/ BEANS TURKEY w/ BEANS WHITE WHITE BEAN ESCAROLE WHITE HOT SOUPS ARE AVAILABLE STARTING AT 10 AM MONDAY - SUNDAY. WE ALSO SERVE COOKED ORGANIC BROWN RICE. SEE SIZES BELOW. OCCASIONALLY SOUPS ON THE SCHEDULE MAY BE OUT OF STOCK FOR THE DAY. WE WILL THEN SUBSTITUTE WITH ANOTHER SOUP THAT IS IN STOCK. PLEASE FIND CRACKERS AND SPOONS BY THE FRONT END COUNTER. ORGANIC STEEL-CUT OATMEAL WILL BE SERVED MONDAY FRIDAY 10AM 12PM ONLY. Small Size 16 oz Large Size 32 oz

2 ANGUS STEAK w/ BEANS ANGUS STEAK ALBONDIGAS CARIBBEAN JEK BUTTERNUT SQUASH & APPLE CARIBBEAN JERK & NOODLE TORTELLINI CARIBBEAN JERK NOODLE & DUMPLINGS TORTILLA GREEK Westerly s All Natural Soups Varieties, Descriptions & Allergen Listings TORTILLA GREEK CORN HUNGARIAN MUSHROOM MANHATTAN CLAM ORGANIC CHICK PEA ORGANIC SPLIT PEA & KALE PORTUGUESE KALE w/ LINGUICA TURKEY w/ BEANS WHITE BEAN ESCAROLE NOODLE EGGPLANT & CORN ITALIAN STYLE WEDDING QUINOA & SWEET RED w/ SEAFOOD SHRIMP & SAUSAGE GUMBO THAI THREE BEAN GARDEN DUMPLINGS CHIPOTLE SWEET GREEK CORN MINESTRONE w/ PARMESAN ORGANIC SPLIT PEA & KALE ROASTED SHRIMP & ROASTED CORN TOMATO FETA WHITE BEAN ESCAROLE VEGETABLE w/ RICE CREAM OF BROCCOLI CORN MARYLAND VEGETABLE CRAB NEW ENGLAND CLAM ORG. CHICK PEA ORGANIC SPICY GARLIC TOMATO ORGANIC SPLIT PEA & KALE QUINOA SWEET RED w/ STEW GREEK CORN HUNGARIAN MUSHROOM PASTA e FAGIOLI PORTUGUESE KALE w/ LINGUICA SHRIMP SAUSAGE GUMBO THREE BEAN TOMATO SOUP w/ GARDEN EGGPLANT & CORN ITALIAN STYLE WEDDING MANHATTAN CLAM ORGANIC SPLIT PEA & KALE QUINOA SWEET SHRIMP & ROASTED CORN THAI TOMATO FETA TURKEY CORN MINESTRONE ORG. CHICK PEA ORGANIC SPLIT PEA & KALE ROASTED SEAFOOD THREE BEAN TOMATO SOUP w/ GARDEN WHITE th Ave. Corner of W. 54h St New York, NY (212) ~ Hot Soup Station Starts at 10am EVERYDAY ~ TURKEY WHITE WHITE BEAN ESCAROLE

3 Albondigas Mexican-Style Meatball Chicken Stock, Diced Tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid), Meatballs (beef, water, egg whites, bread crumbs [wheat flour, salt, yeast], romano cheese [sheep's and/or cow's milk, rennet, salt, cheese cultures, enzymes], dehydrated onion, evaporated cane syrup, salt, natural flavors), Onions, Carrots, White Rice, Green Peppers, Celery, Tomato Puree (tomatoes, salt, naturally derived citric acid), Butter (cream, salt), Garlic, Sea Salt, Spice, Cilantro, Lime Juice. Contains Egg, Milk, Wheat. Angus Steak Chili w/ Beans Tomatoes (tomatoes, salt, naturally derived citric acid), Angus Beef, Onions, Red Chili Beans, Green Peppers, Diced Green Chilies (green chile peppers, water, salt, naturally derived citric acid), Tomato Paste (tomatoes, naturally derived citric acid), Spices, Garlic, Pork Fat, Sea Salt, Paprika, Pepper Sauce (distilled vinegar, red pepper, salt). Beef Stew Angus Beef, Beef Stock, Potatoes, Onions, Carrots, Celery, Peas, Turnips, Burgundy Wine, Water, Corn Starch, Sea Salt, Corn Oil, Parsley, Spices. Black Bean Black Beans, Water, Orange Juice, Onions, Roasted Red Peppers, Roasted Sweet Corn, Green Chilies (green chile peppers, water, salt, naturally derived citric acid), Tomato Puree (tomatoes, salt, naturally derived citric acid), Corn Oil, Sea Salt, Spices, Lime Juice, Cilantro, Garlic, Paprika. Caribbean Jerk Chicken Chicken Stock, Chicken Meat, Diced Tomatoes (tomatoes, tomato juice, salt, citric acid), Sweet Potatoes, Kidney Beans, White Rice, Coconut Milk (coconut extract, water), Onions, Molasses, Rice Starch, Carrots, Garlic, Scallions, Tomato Paste (tomatoes,citric acid), Olive Oil, Jalapeno Peppers, Cilantro, Sea Salt, Chicken Fat, Spices, Ginger, Pepper Sauce (distilled vinegar, red pepper, salt). Contains tree nuts (coconut) ingredients Carrot Ginger Soup Carrots, Water, Orange Juice, Onions, White Rice, Corn Oil, Ginger, Sesame Oil, Garlic, Tamari Sauce (water, soybeans, salt), Sea Salt, Spices. Contains Soy. Chicken & Dumplings Soup Chicken Stock, Chicken Meat, Dumplings (durum wheat flour, water, eggs, wheat gluten, salt), Carrots, Celery, Onions, Chicken Fat, Wheat Flour, Sea Salt, Parsley, Spices. Contains wheat, egg. Chicken Noodle Soup (Dairy Free, Low Fat) Chicken Stock, Mafalda Noodle (semolina, durum flour, eggs, egg whites), Chicken Meat, Carrots, Celery, Onions, Sea Salt, Chicken Fat, Spices. Contains Wheat, Egg. Chicken Stew Chicken Stock, Chicken Meat, Carrots, Potatoes, Celery, Peas, Chicken Fat, Wheat Flour, Onions, Sea Salt, Parsley, Spices. Contains Wheat. Chicken Tortellini Soup Chicken Stock, Cheese Tortellini (semolina flour, water, eggs, egg white powder; provolone cheese [milk, culture, salt, enzymes), ricotta cheese [milk, cream, vinegar, salt], romano cheese [sheep's milk, cultures, salt, enzymes, whey), mozzarella cheese [milk, culture, salt, enzyme], parmesan cheese [part-skimmed milk, cheese cultures, salt, rennet], bread crumbs [wheat flour, evaporated cane juice/sugar, yeast, sea salt], parsley, olive oil, salt, pepper), Chicken Meat, Celery, Carrots, Onions, Leeks, Spinach, Chicken Fat, Sea Salt, Garlic, Parsley, Spices. Contains wheat, egg, milk. Chicken Tortilla Soup Chicken Stock, Tomato Strips (tomatoes, salt, naturally derived citric acid), Chicken Meat, Corn, Green Peppers, Onions, White Corn Tortilla Chips (white corn, sunflower oil/safflower oil, salt), Diced Green Chilies (green chile peppers, water, salt, naturally derived citric acid), Sea Salt, Corn Oil, Spices, Cilantro, Paprika, Pepper Sauce (distilled vinegar, red pepper, salt), Lime Oil. Chicken Vegetable w/ Rice (Dairy Free, Low Fat, Gluten Free) Chicken Stock, Chicken Meat, Tomato Strips (tomatoes, salt, naturally derived citric acid), Carrots, Zucchini, Onions, Summer Squash, Celery, White Rice, Broccoli, Cauliflower, Green Beans, Yellow Wax Beans, Sweet Corn, Peas, Asparagus, Parsnips, Chicken Fat, Water, Sea Salt, Rice Starch, Parsley, Scallions, Basil, Spices. Chipotle Sweet Potato Vegetable Stock, Sweet Potatoes, Onions, Water, Carrots, Olive Oil, Cilantro, Sesame Oil, Sea Salt, Spices, Rice Starch. Cream of Broccoli w/ Monterey Jack Chicken Stock, Broccoli, Light Cream, Water, Onions, Wheat Flour, Chicken Fat, Monterey Jack Cheese (milk, cheese culture, salt, enzymes), Butter (cream, salt), Sea Salt, Spices. Contains milk, wheat.

4 Greek Chicken Orzo (Low Fat) Chicken Stock, Chicken Meat, Onions, Carrots, Enriched Macaroni Orzo (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), Butter (cream, salt), Lemon Juice, Sea Salt, Parsley, Garlic, Spices, Mint. Contains milk, wheat ingredients Grilled Chicken & Corn Chowder Corn (corn, water, sugar, salt), Chicken Stock, Grilled Chicken (chicken, water, seasoning [salt, dehydrated garlic, spices, paprika], corn oil, rice starch), Potatoes, Green Peppers, Red Peppers, Light Cream (milk, cream), Onions, Wheat Flour, Chicken Fat, Soybean Oil, Celery, Sea Salt, Uncured Bacon (pork, water, brown sugar, salt, vinegar, celery powder, cherry powder, green tea extract, lactic acid starter culture), Sugar, Worcestershire Sauce (distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), Spices. Contains Milk, Fish (Anchovies). Hungarian Mushroom Beef Stock, Mushrooms, Light Cream, Onions, Wheat Flour, Carrots, Madeira Wine, Soybean Oil, Sour Cream (cultured light cream, nonfat milk, enzymes), Butter (cream, salt), Sea Salt, Paprika, Spices. Contains milk, wheat, soy ingredients Italian Style Wedding w/ Meatballs Chicken Stock, Meatballs (beef, water, egg whites, bread crumbs [wheat flour, salt, yeast], romano cheese [milk, rennet, salt, cheese cultures, enzymes], dehydrated onion, evaporated cane juice, salt, natural flavors), Acini di Pepe (semolina, durum flour), Spinach, Onions, Sea Salt, Garlic, Spices, Olive Oil. Contains Wheat, Eggs, Milk. Lentil Soup Water, Lentils, Carrots, Onions, Olive Oil, Turnips, Celery, Tomato Paste (tomatoes, naturally derived citric acid), Rice Flour, Soybean Oil, Balsamic Vinegar (wine vinegar, grape must), Garlic, Sea Salt, Spices, Paprika, Parsley. Manhattan Clam Chowder (Dairy Free, Low Fat, Gluten Free) Tomato Strips (tomatoes, salt, naturally derived citric acid), Clam Meat, Fish Stock, Potatoes, Water, Tomato Paste (tomatoes, naturally derived citric acid), Celery, Onions, Scallions, Olive Oil, Clam Broth (dehydrated clam broth, maltodextrin), Garlic, Parsley, Sea Salt, Spices, Pepper Sauce (distilled vinegar, red pepper, salt). Contains clam, fish (cod/haddock). Maryland Vegetable Crab Soup (Dairy Free, Low Fat, Gluten Free) Water, Chicken Stock, Tomato Strips (tomatoes, salt, naturally derived citric acid), Crab Meat, Potatoes, Savoy Cabbage, Onions, Lima Beans, Corn, Celery, Carrots, Tomato Paste (tomatoes, naturally derived citric acid), Rice Starch, Crab Extract, Sea Salt, Uncured Bacon (pork, water, brown sugar, salt, vinegar, celery powder, cherry powder, green tea extract, lactic acid starter culture), Parsley, Seasoning Blend (celery salt [salt, celery seed], spices, paprika), Paprika, Pepper Sauce (distilled vinegar, red pepper, salt), Spices. Contains crab. Mediterranean Grilled Eggplant Tomato Strips (tomatoes, salt, naturally derived citric acid), Water, Eggplant, Zucchini, Summer Squash, Green Peppers, Onions, Olive Oil, Sea Salt, Celery, Corn Starch, Parsley, Garlic, Spices, Paprika, Pepper Sauce (distilled vinegar, red pepper, salt). Minestrone w/ Parmesan (Vegetarian, Low Fat) Vegetable Stock, Water, Diced Tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid), White Beans, Savoy Cabbage, Tomato Paste (tomatoes, naturally derived citric acid), Potatoes, Ditalini (semolina, durum flour), Onions, Broccoli, Carrots, Cauliflower, Zucchini, Summer Squash, Olive Oil, Celery, Parmesan Cheese (milk, cheese cultures, salt, enzymes), Garlic, Sea Salt, Parsley, Basil, Spices, Paprika. Contains Milk, Wheat. New England Clam Chowder Light Cream (milk, cream), Clam Meat, Potatoes, Fish Stock, Onions, Wheat Flour, Soybean Oil, Butter (cream, salt), Clam Broth (dehydrated clam broth, maltodextrin), Sea Salt, Celery, Salt Pork (pork, sea salt), Spices, Worcestershire Sauce (distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), Garlic. Contains Milk, Wheat, Fish, Clams. ORGANIC Chick Pea (Vegetarian, Vegan, Dairy Free, Gluten Free) Organic Garbanzo Beans, Water, Organic Onions, Organic Tomato Paste (organic tomato paste, naturally derived citric acid), Organic White Wine, Organic Extra Virgin Olive Oil, Sea Salt, Organic Rosemary, Organic Garlic, Organic Lemon Juice, Organic Rice Starch, Organic Spices.

5 ORGANIC Spicy Garlic Tomato (Vegetarian, Vegan, Dairy Free, Gluten Free) Organic Diced Tomatoes in Juice (organic tomatoes, organic tomato juice, sea salt, naturally derived citric acid, calcium chloride), Water, Organic Onions, Organic Tomato Paste (organic tomato paste, naturally derived citric acid), Organic White Wine, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Canola Oil, Sea Salt, Organic Spices, Organic Sugar, Organic Paprika. ORGANIC Split Pea and Kale (Vegetarian, Vegan, Dairy Free, Gluten Free, Low Fat) Peas, Onions, Chicken Stock, Water, Uncured Ham* (pork, water, vinegar, brown sugar, salt, celery powder, natural flavorings, lactic acid starter culture) *no added nitrite or nitrate except for that naturally occurring in celery powder, Carrots, Celery, Pork Fat, Sea Salt, Garlic, Rice Starch, Salt Pork (pork, sea salt), Spices. Pasta E Fagioli Chicken Stock, White Navy Beans, Tomato Strips (tomatoes, salt, naturally derived citric acid), Water, Ditalini (semolina, durum flour), Leeks, Spinach, Onions, Celery, Uncured Bacon*with no nitrites or nitrates added (pork, sea salt, raw sugar, spices), Parmesan Cheese (part-skim milk, cheese cultures, salt, enzymes), Olive Oil, Extra Virgin Olive Oil, Garlic, Sea Salt, Parsley, Spices. Contains milk, wheat ingredients Portuguese Kale W/ Linguica Chicken Stock, Kidney Beans, Kale, Potatoes, Uncured Linguica Sausage (pork, water, salt, paprika, spices, garlic, natural flavor; no nitrate or nitrite added except for those nitrites which naturally occur in natural flavor), Onions, Olive Oil, Garlic, Sea Salt, Spices, Paprika, Pepper Sauce (distilled vinegar, red pepper, salt). milk, wheat ingredients Quinoa Sweet Potato & Black Bean (Vegetarian, Dairy Free, Gluten Free) Water, Sweet Potatoes, Black Beans, Onions, Diced Tomatoes (tomatoes, salt, naturally derived citric acid), Red Quinoa, Red Peppers, Yellow Peppers, Orange Juice, Honey, Canola Oil, Lime Juice, Sea Salt, Tomato Paste (tomatoes, naturally derived citric acid), Corn Starch, Garlic, Spices, Cilantro, Paprika, Organic Spices. Contains milk, wheat ingredients Red Lentils Zucchini & Spinach Water, Red Lentils, Onions, Carrots, Summer Squash, Zucchini, Spinach, Sea Salt, Extra Virgin Olive Oil, Garlic, Canola Oil, Paprika, Lemon Juice, Spices. Roasted Vegetable Soup (Vegetarian, Vegan, Dairy Free, Gluten Free) Water, Potatoes, Onions, Savoy Cabbage, Carrots, Celery, Leeks, Olive Oil, Parsley, Garlic, Sea Salt, Spices. Seafood Chowder Fish Stock, Light Cream (milk, cream), Potatoes, Water, Haddock, Onions, Shrimp, Wheat Flour, Clam Meat, Scallops, Soybean Oil, Carrots, Monterey Jack Cheese (milk, cheese culture, salt, enzymes), Leeks, Celery, Butter (cream, salt), Sea Salt, Seafood Broth (dehydrated broth of clam, mussel and crab; maltodextrin, salt), Lobster Stock (lobster, salt, cod and/or salmon), Garlic, Spices. Contains cod, haddock, milk, shrimp, lobster, wheat, scallops, clam, mussel, crab, salmon ingredients Shrimp & Roasted Corn Chowder Chicken Stock, Shrimp, Light Cream, Potatoes, Water, Roasted Sweet Corn, Celery, Onions, Butter (cream, salt), Red Peppers, Wheat Flour, Rice Starch, Brandy, Sea Salt, Sugar, Garlic Chili Pepper Sauce (red chili, water, sugar, garlic, distilled vinegar, salt), Spices. Contains shrimp, milk, wheat Shrimp & Sausage Gumbo Water, Chicken Stock, Tomato Strips (tomatoes, salt, naturally derived citric acid), Celery, Green Peppers, Okra, Onions, Andouille Sausage (pork, potato, spices, sea salt, brown sugar, carrot juice powder, garlic, lactic acid starter culture), Shrimp, White Rice, Wheat Flour, Tomato Puree (tomatoes, salt, naturally derived citric acid), Pork Fat, Chicken Fat, Sea Salt, Rice Starch, Parsley, Pepper Sauce (distilled vinegar, red pepper, salt), Spices, Garlic, Natural Clam Extract, Paprika. Contains Shrimp, Clams, Wheat.

6 Thai Chicken w/ Red Curry Chicken Stock, Chicken Meat, Coconut Milk (coconut milk, water), Onions, Red Peppers, Green Peppers, Brown Rice, Water, Bamboo Shoots, Rice Flour, Lemongrass, Rice Starch, Ginger, Sea Salt, Garlic, Chicken Fat, Red Curry Paste (red chili, salt, lemongrass, onion, garlic, galangal, dextrose, kaffir lime peel, cumin powder, paprika oleoresin, coriander), Scallions, Spices, Garlic Chili Pepper Sauce (red chili, water, sugar, garlic, distilled vinegar, salt), Sesame Oil, Paprika, Sugar, Lime Oil. Contains Coconut. Three Bean Chili (Vegetarian, Vegan, Dairy Free, Low Fat, Gluten Free) Tomatoes (tomatoes, salt, naturally derived citric acid), Onions, Pinto Beans, Red Chili Beans, Black Beans, Water, Sweet Corn, Green Peppers, Red Peppers, Diced Green Chilies (green chile peppers, water, salt, naturally derived citric acid), Yellow Peppers, Spices, Garlic, Cilantro, Corn Oil, Paprika, Sea Salt, Pepper Sauce (distilled vinegar, red pepper, salt). Tomato Feta Soup (Vegetarian, Gluten Free) Water, Ground Tomatoes (tomatoes, salt, naturally derived citric acid), Onions, Light Cream (milk, cream), Tomato Paste (tomatoes, naturally derived citric acid), Feta Cheese (milk, salt, cheese cultures, enzymes, potato starch [to prevent caking]), Carrots, Olive Oil, Sea Salt, Garlic, Parsley, Spices, Rice Starch. Contains Milk. Tomato Soup w/ Garden Vegetables Diced Tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid), Water, Zucchini, Summer Squash, Onions, Carrots, Yellow Wax Beans, Green Beans, Celery, Olive Oil, Rice Flour, Scallions, Corn Oil, Spices, Sea Salt, Garlic. Turkey Chili w/ Beans Tomatoes (tomatoes, salt, naturally derived citric acid), Turkey Meat, Onions, Red Chili Beans, Green Peppers, Diced Green Chilies (green chile peppers, water, salt, naturally derived citric acid), Tomato Paste (tomatoes, naturally derived citric acid), Spices, Garlic, Chicken Fat, Paprika, Sea Salt, Pepper Sauce (distilled vinegar, red pepper, salt). Turkey Gumbo Chicken Stock, Tomato Strips (tomatoes, salt, naturally derived citric acid), Turkey Meat, Okra, Onions, Carrots, Celery, White Rice, Green Peppers, Chicken Fat, Sherry Wine, Wheat Flour, Sea Salt, Garlic, Spices, Parsley, Paprika, Pepper Sauce (distilled vinegar, red pepper, salt). Contains Wheat. White Chicken Chili w/ Cilantro (Gluten Free) Chicken Meat, Chicken Stock, White Beans, Onions, Sour Cream (cultured light cream, nonfat milk, enzymes), Green Peppers, Celery, Chicken Fat, Rice Flour, Garlic, Spices, Sea Salt, Garlic Chili Pepper Sauce (red chili, water, sugar, garlic, distilled vinegar, salt), Cilantro, Cocoa Powder. Contains Milk. White Bean Escarole White Beans, Vegetable Stock, Escarole, Onions, Olive Oil, Sea Salt, Spices, Garlic. Cooked Organic Short Brown Rice (Gluten Free, Kosher) Organic Short Grain Brown Rice, Garlic, Sea Salt. A breakfast favorite, our fully prepared and ready-to-eat oatmeal is made with organic steel cut oats and a pinch of salt. Lower Sodium Good Source of Fiber SERVED MONDAY - FRIDAY 10AM - 12PM $ 5 $ 5 JOIN OUR WESTERLY MAILING LIST AND RECEIVE $5.00 OFF YOUR NEXT TOTAL PURCHASE OF GROCERIES WORTH $50.00 or MORE FILL OUT FORM IN-STORE & SUBMIT TO CASHIER or US (FIRST NAME, LAST NAME & ADDRESS) at

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