Happy Valentines Day!

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1 February 2016 FERNWOOD NEWS Steinbach Housing Happy Valentines Day! How blessed we are to love and be loved. For love is God s work in our hearts. Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 -Laundry Room -Lost & Found -Website Birthdays -New Tenants -Recipe -WII Bowling - Get Better Together Workshop Menu -Valentine s Lunch - Hallmark -Pie day Events Calendar

Laundry Schedules Laundry schedules have

Please remember to clean washing machine and

See Elma if you have questions or concerns.

2 Laundry Schedules Laundry schedules have changed from 3 hour slots to 4 hour slots. New schedules have been put up in all laundry rooms. Please remember to clean washing machine and dryer after use. See Elma if you have questions or concerns. Eye Glasses Ladies watch Please see Eva if either of these items belong to you. Visit us online at steinbachhousing.ca Use the website to view the Newsletter, Calendars, book meeting rooms, and much more. 2

3 January Birthday Photos Top row Left to right Henreitta Wieler Annie Auch Katarina Kehler Helena Hildebrant Bottom row Left to right Annie Reimer Tina Regehr Elma Thiessen Monthly Birthday Party! February Birthday s Once a month we will get together to celebrate the birthdays of all the Tenants born in that month. Please join us at 2 pm for cake, coffee and live entertainment. Free if you are celebrating your birthday that month, $2 for guests. February s Birthday Party will be on Thursday, Feb 4 th at 2pm Peter Harms (209) Grace Gryba Agnes Brazeaux Ruth Burr Helen Bergman Jacob Leoppky Jake Harms Sara Koop Helen Zulak Bob Loewen Edna Reimer Elma Loeppky 3

4 Welcome to Fernwood Bill & Anna Friesen 223 BLUEBERRY-BANANA SMOOTHIE Ingredients: 1 fresh or frozen banana, peeled and cut into 2-inch chunks 1 cup frozen or fresh blueberries 1 handful kale or spinach 3/4 cup skim milk or unsweetened soymilk, rice milk or almond milk 1 tablespoon ground flaxseed 1 tablespoon peanut butter 1 scoop protein powder 1/2 cup ice cubes Method: Put all ingredients into a blender and purée until smooth. Pour into glasses and serve. WII Bowling Tournament Tuesday, Feb 16 2pm Please sign up with Eva in advance. 4

Are you sick and tired of being sick and tired? Let s... Get Better Together! You can take steps toward a better life by signing up for a free Get Better Together! Workshop.

Workshop can help you: Find practical ways to deal with pain, fatigue, and stress Discover better nutrition and exercise choices Learn ways to better manage your symptoms Learn better ways to talk

5 Are you sick and tired of being sick and tired? Let s... Get Better Together! You can take steps toward a better life by signing up for a free Get Better Together! Workshop. Based on Stanford University s widely tested Chronic Disease Self-Management Program, a Get Better Together! Workshop can help you: Find practical ways to deal with pain, fatigue, and stress Discover better nutrition and exercise choices Learn ways to better manage your symptoms Learn better ways to talk with your doctor and family about your health Get the support you need Whatever your ongoing condition diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety, or something else a Get Better Together! Workshop can help you take better control of your health and your life. Get Better Together! How it Works This 6-week program can help you develop a plan to deal with the challenges of an ongoing health concern or disability. The 2 1/2 hour sessions offer support and help build the confidence to manage your health better. You can bring a friend, family member or other support to the meetings. Tuesdays, March 8- April 12, - 12:00pm Fernwood Place MPR See Eva or call to register 5

6 February 2016 Menu Sunday Monday Tuesday Wednesday Thursday Friday Saturday Tomato Juice Roast/Breaded Chicken Bubbat Mashed Potatoes with Gravy Mixed Veggies Fruit Salad Cranberry Juice Roast Beef with Gravy Mashed Potatoes Green Bean Casserole Vanilla/Tapioca Pudding Chicken Borscht Fresh Brown Bread Pumpkin Pie with Whipped Cream Peach Juice Ribs (Sweet and Sour) Rice with Sauce Coleslaw Chocolate Cake with Frosting Apple Juice Waffles White Sauce Strawberry Topping Sausage Tomato Juice Mushroom Pork Chops Orange Juice Lemon Herb Sole O Brien Potatoes Somma Borscht Perisky Carrot / Raisin Salad Apple Juice Beef Pepper Steak Scalloped Potatoes California Mixed Triple Berry Pie with Rice Mediterranean Salad Vegetables Vanilla Ice Cream Peas Pineapple Sheet Cake Lemon Square Apple Platz Peach Juice Chicken Cordon Bleu Mashed Potatoes with Gravy Broccoli Raisin Salad Valentine Dessert Peach Juice Hamburger Soup Orange Juice Cranberry Juice Kitchen Closed Farmer Sausage Cheese Scones Honey Garlic Pizza Louis Riel Day Kielke with Onions Apple Pie with Chicken Caesar Salad and Schmaunt Fat Vanilla Ice Cream Baby Roast with Rhubarb Cream Peas Sour Cream and Dessert Diced Pears Gravy Broccoli with Cheese Fruit Cocktail Apple Juice Honey Veal Rice with Sauce Tomato Juice BBQ Honey Apple Pork Roast Chicken Noodle Soup Fresh Brown Bread Peach Juice Lasagna Caesar Salad Orange Juice Baked Ham Cottage Cheese Stir Fry Vegetables Country Cut Fries Chocolate Cream Carrot Cake Perogies Baby Carrots Pie with Corn Cheese Cake (Cherry) Butterscotch Ripple Ice Cream Cream Cheese Frosting Blueberry Sauce Tomato Juice Roast/Breaded Chicken Bubbat Mashed Potatoes with Gravy Mixed Veggies Fruit Salad 6

Shopping with... Tuesday, February 2 10:00am 12noon Enjoy.

Delightfully warm slippers with non slip soles Beautiful scarves for Spring and

use Mordens' Chocolates Come and visit! Enjoy the fun!

Come for Coffee & Pie Monday, February 29 th @ 2 pm $2 for coffee and a piece of

7 Shopping with... Tuesday, February 2 10:00am 12noon Enjoy... Cards for every occasion and other paper products Gorgeous jewellery Delightfully warm slippers with non slip soles Beautiful scarves for Spring and Summer Very fun gift ideas for the whole family Neat items for indoor/outdoor use Mordens' Chocolates Come and visit! Enjoy the fun! We accept Cash, Personal Cheques, Visa, and MasterCard. Come for Coffee & Pie Monday, February 29 2 pm $2 for coffee and a piece of pie Friday, February 12 Noon Valentine s $5.75 per person Day Lunch Menu Chicken Cordon Bleu Mashed Potatoes with Gravy Broccoli Raisin Salad Valentine Dessert 7

8 February 2016 Calendar Nam id velit non risus consequat iaculis. Sunday Monday Tuesday Wednesday Thursday Friday Saturday :30-3:30- Coffee Break Hallmark store 7pm- The Ungers Bingo 2pm- February Birthday Party! 6pm- Potluck Worship Service Worship Service Worship Service Worship Service :30-3:30- Coffee Break 7pm- John Penner Bingo Quilters Library 7pm- E- Free Quartet Louis Riel Day Office and Kitchen Closed 2pm- WII Tournament 7pm- Peter Friesen & Fernwood Group Bingo 7pm- Abe Loewen and Group 4pm- Ukrainian Dance group :30-3:30- Coffee Break pm- Coffee & Pie 7pm- Mitchell Seniors Choir Bingo Quilters 2-4:30 pm- Bake Sale 7:30pm- German Church of God 8

FERNWOOD NEWS. Steinbach Housing. February Page 4. Page 3. Page 8. Page 5 Page 6. Page 2. Page 7. Birthdays. Menu

FERNWOOD NEWS. Steinbach Housing. February Page 4. Page 3. Page 8. Page 5 Page 6. Page 2. Page 7. Birthdays. Menu FERNWOOD NEWS Steinbach Housing February 2017 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 - Cheryl s Shopping Bag -Valentine s Day Lunch -Coffee & Pie Birthdays -Volunteers needed - Parking Spots