Artichoke & Spinach Stuffed Chicken

Size: px
Start display at page:

Download "Artichoke & Spinach Stuffed Chicken"

Transcription

1 Artichoke & Spinach Stuffed Chicken 6 (6 ounce) boneless skinless chicken breasts 1 (8 ounce) package cream cheese, softened 1 packet Artichoke & Spinach Warm Dip Mix 12 bacon slices 1 teaspoon Garlic Pepper Seasoning 1. Preheat oven to 400 F. Cut large slit in side of each chicken breast, creating a pocket. 2. In small bowl, combine softened cream cheese and Artichoke & Spinach Warm Dip Mix; stir until well combined. Stuff into slits in chicken. Wrap 2 slices of bacon around each breast. Place in a greased 13x9-inch baking dish. Sprinkle with Garlic Pepper Seasoning. 3. Bake minutes or until internal temperature of chicken reaches 165ºF on an instant-read food thermometer. If desired, broil on HIGH 2-3 minutes or until bacon reaches desired crispiness. Serve with Garlic Pepper & Honey Sweet Potatoes (recipe included). Make Ahead & Freeze: Prepare through step 2. Wrap each chicken breast in plastic wrap and place in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 3. Bacon Pepper Burgers 1½ pounds lean ground beef ½ cup Bacon Pepper Jam, divided 2 teaspoons Garlic Pepper Seasoning, divided ½ cup mayonnaise 6 slices American cheese 6 hamburger buns, toasted Lettuce, tomato slices 1. In large bowl, combine ground beef, ¼ cup Bacon Pepper Jam and 1½ teaspoons Garlic Pepper Seasoning; salt and pepper as desired. Form into 6 patties. 2. Prepare grill or large skillet to medium heat. Place patties on grill or in skillet. Grill or pan-fry, turning once, 8-10 minutes or until internal temperature reaches 165 F on an instant-read food thermometer. Top with cheese. 3. Meanwhile, in small bowl, combine mayonnaise, remaining ¼ cup Bacon Pepper Jam and ½ teaspoon Garlic Pepper Seasoning. 4. Spread buns with bacon jam mayonnaise. Top with lettuce, tomatoes and burgers. Serve with French fries. Make Ahead & Freeze: Prepare step 1. Place patties in a gallon freezer bag between sheets of wax paper. Place remaining ¼ cup Bacon Pepper Jam and ½ teaspoon Garlic Pepper Seasoning in a quart freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 2.

2 Chicken & Bacon Patty Melts ¼ cup Bacon Pepper Jam ¼ cup Honey Dijon Vinaigrette ¼ cup mayonnaise 1 teaspoon Garlic Pepper Seasoning 3 cups shredded deli rotisserie chicken (about 1 chicken) or cooked chicken 12 slices Texas-cut white bread or thick-cut bread 12 slices American cheese 12 bacon slices, cooked ¼ cup butter, softened 1. In medium bowl, combine first 4 ingredients; stir in chicken. 2. Top 6 bread slices with 6 slices of cheese, chicken mixture, bacon, remaining slices of cheese and remaining bread. Spread outside of sandwiches with butter. 3. Heat large skillet over medium heat. When hot, add sandwiches, in batches if needed, to skillet. Cook until golden brown on both sides and cheese is melted, about 3-4 minutes. Serve with fresh-cut vegetables and dip. Make Ahead & Freeze: Prepare through step 2. Wrap sandwiches individually in plastic wrap. Place in 2 (1-gallon) freezer bags. Seal well, label and freeze. Thaw completely. Continue with step 3. Chipotle Pulled Pork Tostadas 1 packet Chipotle Pulled Pork Slow-Cooker Sauce Mix 1 (2½ pound) boneless pork shoulder roast, cut into 4 sections ¾ cup ketchup ¾ cup sour cream 1-2 tablespoons Simply Salsa Mix 12 (6-inch) corn or flour tortillas 1 (15 ounce) can refried beans 1½ cups shredded Mexican-style cheese blend O ptional toppings: shredded lettuce, chopped tomatoes, sliced black olives 1. Prepare Chipotle Pulled Pork Slow-Cooker Sauce Mix according to package directions, in a slow cooker, using pork roast and ketchup. Shred pork. 2. Preheat oven to 400 F. In small bowl, combine sour cream and Simply Salsa Mix. Set aside. 3. Place tortillas on 1-2 large baking sheets. Bake 5-7 minutes or until crispy, turning over halfway through. In microwave-safe bowl, microwave refried beans on HIGH 1-2 minutes or until heated through, stirring occasionally. 4. Spread crispy tortillas with refried beans. Top with shredded pork and cheese. Continue baking 3-4 minutes or until cheese is melted. Top with desired toppings and Simply Salsa sour cream. Serve with a Mexican-style green salad. Make Ahead & Freeze: Combine step 1 ingredients in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1.

3 Chipotle Smothered Pork Burgers 1½ pounds ground pork ½ cup plain panko bread crumbs 1 teaspoon Garlic Pepper Seasoning 1 cup chopped onion 1 (14.5 ounce) can fire-roasted diced tomatoes, undrained 1 packet Chipotle Pulled Pork Slow-Cooker Sauce Mix* 1 cup sour cream 1. In medium bowl, combine first 3 ingredients. Form into 6 patties. 2. Heat large skillet over medium-high heat. Add patties; pan-fry until browned on both sides, about 5-6 minutes. Remove from skillet; set aside. 3. Add onions to pan drippings in skillet; sauté until softened, about 2-3 minutes. Stir in undrained tomatoes and Chipotle Pulled Pork Slow-Cooker Sauce Mix. Add burgers, covering with sauce. 4. Bring to a boil; reduce heat, cover and simmer until internal temperature of burgers reaches 165 F on an instant-read food thermometer, about 10 minutes. Remove burgers and stir in sour cream. Serve sauce over burgers. *Note: This is a moderately spicy recipe; adjust amount of Chipotle Pulled Pork Slow-Cooker Sauce Mix according to personal preference. Serve with Garlic Pepper Mashed Potatoes (recipe included). Make Ahead & Freeze: Prepare step 1; place patties between sheets of wax paper in a gallon freezer bag. Combine tomatoes and Chipotle Pulled Pork Slow-Cooker Sauce Mix in a quart freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 2. Easy Meatball Subs 1½ pounds ground meatloaf mixture (beef, pork) ½ cup plain panko bread crumbs ½ cup grated Parmesan cheese 1 tablespoon Garlic Pepper Seasoning 1 large egg, beaten 1 (28 ounce) can crushed tomatoes 1-2 tablespoons Simply Salsa Mix 6 hoagie buns 1½ cups shredded mozzarella cheese 1. In large bowl, combine first 5 ingredients. Form into 30 (1½-inch) meatballs. 2. Preheat oven to 400 F. Place meatballs on a greased large rimmed baking sheet. Bake 15 minutes. 3. Meanwhile, in large saucepan, combine tomatoes and Simply Salsa Mix; bring to a simmer. Add baked meatballs; simmer 5 minutes. 4. Preheat broiler to HIGH. Place buns on a large baking sheet. Place meatballs and sauce in buns. Top with cheese. Place under broiler to melt and toast cheese and buns, about 1-2 minutes. Serve with steamed broccoli. Make Ahead & Freeze: Prepare step 1. Place meatballs in a gallon freezer bag between sheets of wax paper. Combine step 3 ingredients in a quart freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 2

4 Honey Dijon Chicken Tenders 1½ pounds boneless skinless chicken breast tenderloins 1 cup Honey Dijon Vinaigrette, divided 2 tablespoons Garlic Pepper Seasoning, divided 1½ cups plain panko bread crumbs ½ cup grated Parmesan cheese Olive oil spray ⅓ cup mayonnaise 1. In a quart freezer bag, combine chicken, ½ cup Honey Dijon Vinaigrette and 1 tablespoon Garlic Pepper Seasoning. Seal well and toss to coat. Refrigerate 30 minutes or up to overnight. 2. In a gallon freezer bag combine bread crumbs, Parmesan cheese and remaining 1 tablespoon Garlic Pepper Seasoning. 3. Preheat oven to 400 F. Line a large rimmed baking sheet with aluminum foil; spray with olive oil spray. Remove 2-3 tenderloins from bag and place in bread crumb bag. Toss to coat well. Remove from bag and place on baking sheet. Repeat with remaining chicken; spray tops with olive oil spray. 4. Bake minutes or until internal temperature reaches 165 F on an instant-read food thermometer. Meanwhile, in small bowl, combine mayonnaise and remaining ½ cup Honey Dijon Vinaigrette. Serve with chicken. Serve with Garlic Pepper Buttered Beans (recipe included). Make Ahead & Freeze: Prepare through step 2. Place ½ cup Honey Dijon Vinaigrette in a quart freezer bag. Place all bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 3. Mexican Chicken & Potato Stew 2 tablespoons olive oil 1½ pounds boneless skinless chicken thighs, cubed 1 teaspoon Garlic Pepper Seasoning 1 medium fresh sweet potato yam, unpeeled, chopped (12-14 ounces) 1 cup chopped onion 1 poblano pepper or green bell pepper, chopped 4 cups water 1 package Chicken Tortilla Soup Mix Sour cream, chopped fresh cilantro, optional 1. In large saucepan or Dutch oven, heat oil over medium-high heat. Add chicken and Garlic Pepper Seasoning; sauté 2-3 minutes or until browned. 2. Add in potatoes, onions and peppers; salt and pepper as desired. Continue sautéing until onions and peppers are softened, about 2-3 minutes. 3. Stir in water and Chicken Tortilla Soup Mix; bring to a boil. Reduce heat and simmer until potatoes are tender, about minutes. Serve garnished with sour cream and cilantro, if desired. Serve with Salsa Corn Bread Muffins (recipe included). Make Ahead & Freeze: Combine step 1 ingredients in a quart freezer bag. Combine step 2 ingredients in a quart freezer bag. Place both bags and unopened Chicken Tortilla Soup Mix in a gallon freezer bag. Seal well, label and freeze. Thaw completely.

5 Salsa Turkey Burgers 1 ripe avocado, pitted and peeled ⅓ cup mayonnaise 2-4 tablespoons Simply Salsa Mix, divided 2 tablespoons water 1½ pounds lean ground turkey ½ cup plain panko bread crumbs 1 large egg, beaten 2 tablespoons olive oil 6 hamburger buns, toasted Lettuce, tomato slices, onion slices 1. In small bowl, combine avocado, mayonnaise and 1-2 tablespoons Simply Salsa Mix; smash and mix to desired consistency. Salt and pepper as desired. Set aside. 2. In large microwave-safe bowl, combine remaining 1-2 tablespoons Simply Salsa Mix and water. Microwave on HIGH 30 seconds. Let stand 5 minutes. Add turkey, bread crumbs and egg to large bowl with salsa mixture; stir to combine. Form into 6 patties. 3. In large skillet, heat oil over medium heat. Add patties. Pan-fry, turning occasionally, until internal temperature reaches 165 F on an instant-read food thermometer, about 8-10 minutes. 4. Place on toasted buns. Top with avocado mayonnaise, lettuce, tomatoes and onions. Serve with Garlic Pepper Roasted Potatoes (recipe included). Make Ahead & Freeze: Prepare step 1 ingredients, except mayonnaise, in a quart freezer bag. Prepare step 2 and place patties between sheets of wax paper in a gallon freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Stir mayonnaise into avocado mixture. Continue with step 3. Shrimp Fettuccine Skillet 1 tablespoon vegetable oil 1½ -2 pounds (26-30 count) raw shrimp, peeled and deveined 2 tablespoons Garlic Pepper Seasoning, divided 2½ cups 2% milk, warmed 2 cups hot water 1 packet Artichoke & Spinach Warm Dip Mix 1-2 teaspoons Simply Salsa Mix 12 ounces fettuccine, broken in half ¾ cup frozen peas or chopped broccoli, optional ½ cup grated Parmesan cheese 1. In large skillet, heat oil over medium-high heat. Sprinkle shrimp with 1 tablespoon Garlic Pepper Seasoning and add to skillet. Sauté until cooked through and opaque, about 3-4 minutes. Remove from skillet; set aside. 2. Add next 4 ingredients to skillet; whisk to combine. Add in fettuccine. Cover and bring to a boil; reduce heat and simmer minutes or until noodles are desired doneness, stirring occasionally. 3. Stir in shrimp and peas; continue simmering 5 minutes. Remove from heat; stir in cheese and desired amount of remaining 1 tablespoon Garlic Pepper Seasoning. Serve immediately. Serve with a green salad. Make Ahead & Freeze: Combine step 1 ingredients in a gallon freezer bag. Place Simply Salsa Mix and fettuccine in a quart freezer bag. Place peas in a quart freezer bag. Place all bags and unopened packet Artichoke & Spinach Warm Dip Mix in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1.

6 Asian Sesame Sloppy Joes 1½ pounds ground pork 1 cup shredded carrots 1 tablespoon Onion Onion Seasoning ¾ cup Asian Sesame Slow-Cooker Sauce 12 Hawaiian hamburger buns or hamburger buns Spicy pickle slices Shredded lettuce 1. In large skillet over medium-high heat, combine pork, carrots and Onion Onion Seasoning. Cook and crumble until cooked through and no longer pink, about 6-8 minutes; drain off liquid. 2. Add Asian Sesame Slow-Cooker Sauce. Bring to a simmer; simmer 2-3 minutes. 3. Serve in hamburger buns topped with pickles and lettuce. Serve with Rustic Herb Tots (recipe included). Make Ahead & Freeze: Combine step 1 ingredients in a gallon freezer bag. Place Asian Sesame Slow- Cooker Sauce in a quart freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1. Asian Chicken Wraps ½ cup rice vinegar or white vinegar ⅓ cup Asian Sesame Slow-Cooker Sauce 2 tablespoons creamy peanut butter, melted 1 deli rotisserie chicken, skin removed, deboned and shredded (about 3-4 cups cooked chicken) 1 (10 ounce) package broccoli slaw ½ cup chopped red bell pepper ½ cup chopped peanuts, optional ¼ cup chopped fresh cilantro 6 extra-large flour tortilla wraps Wonton salad topping strips, optional 1. In large bowl, whisk together first 3 ingredients. Reserve ¼ cup in separate serving bowl. 2. Add remaining ingredients except tortillas and wontons to remaining sauce. Toss to combine. 3. Divide chicken mixture among tortillas; top with desired amount of wonton strips. Roll up burrito-style. Cut in half. Serve with reserved sauce for dipping, if desired. Serve with sweet potato kettle chips. Make Ahead & Freeze: Prepare step 1. Place reserved sauce in a quart freezer bag. Combine remaining sauce, chicken, broccoli slaw, bell peppers and cilantro in a gallon freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Add peanuts to chicken. Continue with step 3.

7 Bayou Beef & Rice Skillet 1 tablespoon vegetable oil 1 pound boneless beef sirloin steak, thinly sliced 1 tablespoon Onion Onion Seasoning 1-2 (16 ounce) packages frozen sugar snap stir-fry vegetables 3 cups instant brown rice 3 cups water ¾ cup Bayou Bourbon Glaze ¼ cup sliced green onions 1. In large skillet, heat oil over medium-high heat. Add beef and Onion Onion Seasoning. Sauté 2-3 minutes. 2. Stir in vegetables, rice, water and Bayou Bourbon Glaze. Bring to a boil; reduce heat. Simmer, uncovered, minutes or until rice is tender, stirring occasionally. 3. Remove from heat and stir in green onions. Let stand 5-10 minutes or until desired thickness of sauce. Serve with Green Beans with Pesto Butter (recipe included). Make Ahead & Freeze: Combine step 1 ingredients in a quart freezer bag. Place Bayou Bourbon Glaze in a quart freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze with stir-fry vegetables. Thaw completely. Continue with step 1. Bayou Chicken Pizza 2 (10 ounce) packages pre-baked thin pizza crusts (such as Boboli ) ⅓-½ cup Bayou Bourbon Glaze 1 tablespoon Onion Onion Seasoning 2 cups shredded deli rotisserie chicken (about ½ chicken) or cooked chicken 1 red bell pepper, chopped 1 cup shredded carrots 2 cups shredded mozzarella cheese ¼ cup sliced green onions, optional 1. Preheat oven to 450 F. Spread pizza crusts with Bayou Bourbon Glaze and sprinkle with Onion Onion Seasoning. 2. Top with chicken, peppers, carrots and mozzarella cheese. Sprinkle with green onions, if desired. 3. Place pizzas directly on oven rack. Bake minutes or until cheese is melted in the center. Makes 6-8 servings. Serve with a green salad. Make Ahead & Freeze: Prepare through step 2. Wrap in plastic wrap and then in heavy-duty aluminum foil; crimp and seal edges well. Label and freeze. Thaw completely. Preheat oven to 450 F and continue with step 3.

8 Creamy Turkey Tenderloin 1½ pounds boneless skinless turkey breast tenderloins (about 2) or chicken breasts, sliced ½-inch thick 1 tablespoon Rustic Herb Seasoning 2 tablespoons olive oil 1 (8 ounce) package fresh sliced button mushrooms ¾ cup reduced sodium chicken broth ¾ cup half & half 1 packet Caramelized Onion & Mushroom Warm Dip Mix 1 cup shredded Monterey Jack cheese 1 cup frozen peas 1. Sprinkle sliced turkey with Rustic Herb Seasoning. In large skillet, heat oil over medium-high heat. 2. Add turkey; sauté until browned on both sides and internal temperature reaches 165 F on an instant-read food thermometer, about 5-6 minutes. Remove from skillet; keep warm. 3. Add mushrooms to skillet; sauté until softened and browned, about 3-4 minutes. Stir in chicken broth, half & half and Caramelized Onion & Mushroom Warm Dip Mix. 4. Bring to a simmer. Stir in cheese and peas; salt and pepper as desired. Add in turkey. Simmer until heated through. Serve with Roasted Vegetable Blend (recipe included). Make Ahead and Freeze: Combine step 1 with oil in a gallon freezer bag. Place bag and unopened Caramelized Onion & Mushroom Warm Dip Mix in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1. Grilled Cheese, Bacon & Tomato Sandwiches 1 tablespoon Dried Tomato & Garlic Pesto Mix 1 tablespoon water ¾ tablespoon olive oil 1 tablespoon grated Parmesan cheese, optional 6 ounces cream cheese, softened 12 slices Texas-cut white bread or thick-cut bread 3 medium tomatoes, sliced 12 bacon slices, cooked 6 slices Colby-jack cheese ¼ cup butter, softened 1. In medium microwave-safe bowl, prepare Dried Tomato & Garlic Pesto Mix according to package directions using water, oil and Parmesan cheese, if desired. Let cool. 2. Add cream cheese to bowl with cooled pesto. Mix vigorously until well combined and fluffy. Spread on 6 slices of bread. 3. Top with tomatoes, bacon, co-jack cheese and remaining bread slices. Spread outside of sandwiches with butter. 4. Heat large skillet over medium heat. When hot, add sandwiches, in batches if needed, to skillet. Cook until golden brown on both sides and cheese is melted, about 3-4 minutes. Serve with fresh-cut assorted vegetables and dip. Make Ahead & Freeze: Prepare through step 3 omitting tomatoes. Wrap sandwiches individually in plastic wrap. Place in 2 (1-gallon) freezer bags. Seal well, label and freeze. Thaw completely. Add tomatoes to sandwiches and continue with step 4.

9 Pesto Chicken 1½ pounds boneless skinless chicken breasts, cut into 6 pieces 1½ tablespoons Onion Onion Seasoning 3½ tablespoons olive oil, divided 2 tablespoons Dried Tomato & Garlic Pesto Mix 2 tablespoons water 2 tablespoons grated Parmesan cheese 6 slices mozzarella cheese 1. Pound chicken to ½-inch thick; salt and pepper as desired. Sprinkle both sides with Onion Onion Seasoning. 2. In large skillet, heat 2 tablespoons oil over medium heat. Add chicken; sauté until browned and internal temperature reaches 165 F on an instant-read food thermometer, about minutes. 3. Meanwhile, in small microwave-safe bowl, combine remaining 1½ tablespoons oil, Dried Tomato & Garlic Pesto Mix and water. Microwave on HIGH 30 seconds. Stir in Parmesan; let stand 5 minutes. 4. Top chicken with pesto and cheese slices. Remove from heat and cover; let stand 5 minutes to allow cheese to melt. Serve with Creamy Herb Linguine (recipe included). Make Ahead & Freeze: Prepare step 1 and place in a gallon freezer bag. Combine step 3 ingredients except Parmesan in a quart freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 2. Rustic Meatball & Noodle Skillet 2 tablespoons vegetable oil 1½ pounds frozen home-style bite-size meatballs, thawed 1 tablespoon Onion Onion Seasoning 12 ounces extra-wide egg noodles 2 cups 2% milk, warmed 1 cup hot water 1 tablespoon Rustic Herb Seasoning 1 (12 ounce) jar home-style beef gravy 1. In large skillet, heat oil over medium-high heat. Add meatballs and Onion Onion Seasoning. Sauté 2-3 minutes. 2. Add noodles, milk, water and Rustic Herb Seasoning. Cover and bring to a simmer. Reduce heat and simmer 8-10 minutes, stirring occasionally. 3. Stir in gravy and continue cooking 2-3 minutes or until sauce is desired thickness. Serve with steamed California blend vegetables. Make Ahead & Freeze: Combine step 1 ingredients in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1.

10 Rustic Italian Chowder 1 pound ground hot or mild Italian sausage 1 tablespoon Onion Onion Seasoning 3 cups water 3 cups 2% milk 1 package Cheddar Broccoli Soup Mix 1 (15 ounce) can cannellini beans, rinsed and drained 1 tablespoon Rustic Herb Seasoning 1. In large saucepan or Dutch oven over medium-high heat, cook and crumble sausage and Onion Onion Seasoning until cooked through and no longer pink, about 6-8 minutes; drain off liquid. 2. Add remaining ingredients. Stir to dissolve soup. Bring to a simmer (do not boil); reduce heat and simmer minutes, stirring frequently. Serve with crusty dinner rolls. Make Ahead & Freeze: Combine step 1 ingredients in a quart freezer bag. Place beans and Rustic Herb Seasoning in a quart freezer bag. Place both bags and unopened Cheddar Broccoli Soup Mix in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1. Rustic Pork Tenderloin 1½ pounds pork tenderloin, cut into 12 slices ⅓ cup all-purpose flour 1 tablespoon Rustic Herb Seasoning 3 tablespoons olive oil 1½ tablespoons Onion Onion Seasoning 1 cup reduced sodium chicken broth 1 cup 2% milk 1. Press pork slices flat with palm of hand. Season with salt and pepper as desired. Place flour and Rustic Herb Seasoning in a gallon freezer bag. 2. In large skillet, heat oil over medium-high heat. Add pork cutlets to flour, shake to coat; shake off excess flour. Place in skillet. Reserve flour. 3. Sauté pork until browned and internal temperature reaches 150 F on an instant-read food thermometer, about 6-8 minutes. Remove from skillet; keep warm. 4. Whisk reserved flour and Onion Onion Seasoning into skillet; cook 1 minute, whisking constantly. Whisk in chicken broth and milk; bring to a boil. Boil 1 minute or until thickened, whisking constantly. Remove from heat; salt and pepper as desired. Serve over pork cutlets. Serve with Caramelized Onion Mashed Potatoes (recipe included). Make Ahead & Freeze: Prepare through step 1, placing pork in a quart freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 2.

11 Buffalo Blue Chili 1½ pounds lean ground beef 1 cup chopped onion 1 green bell pepper, chopped 1 tablespoon Wahoo! Chili Seasoning 1 (15 ounce) can pinto beans, drained only 1 (14.5 ounce) can fire-roasted diced tomatoes, undrained 1 (8 ounce) can tomato sauce 1 packet Bold Buffalo Blue Cheese Dip Mix Crumbled blue cheese, corn chips, optional 1. In large saucepan or Dutch oven over medium-high heat, cook and crumble first 4 ingredients until beef is no longer pink, about 4-6 minutes; drain off liquid. 2. Stir in beans, tomatoes, tomato sauce and Bold Buffalo Blue Cheese Dip Mix; bring to a simmer. Reduce heat and simmer 10 minutes. 3. Garnish with blue cheese and corn chips, if desired. Serve over Garlic Cilantro Rice (recipe included). Tip: For a thicker chili, whisk 1 tablespoon cornstarch and 1 tablespoon water together. Stir into chili until thickened. Make Ahead & Freeze: Combine step 1 ingredients in a gallon freezer bag. Place step 2 ingredients in a gallon freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1. Buffalo Chicken & Tot Casserole 3-4 cups cooked and chopped chicken (such as rotisserie) 1 (10 ounce) can mild red enchilada sauce 1 cup chopped celery 1 packet Bold Buffalo Blue Cheese Dip Mix 1 tablespoon Garlic Garlic Seasoning 2 cups shredded Cheddar cheese, divided 1 (32 ounce) package frozen tater tots, divided 1. In large bowl, combine first 5 ingredients with 1 cup cheese. 2. Preheat oven to 400 F. Stir in half the tater tots. Transfer chicken mixture to a greased 13x9-inch casserole dish. Top with remaining 1 cup cheese and remaining tater tots. 3. Bake 30 minutes or until tater tots are golden brown and sauce is bubbly. Serve with a green salad. Make Ahead & Freeze: Combine step 1 in a gallon freezer bag. Place remaining 1 cup cheese in a quart freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze with tater tots. Thaw completely. Continue with step 2.

12 Chicken & Veggie Penne Skillet 2 tablespoons Roasted Garlic Infused Oil 1 pound boneless skinless chicken thighs or breasts, cubed 1 tablespoon Garlic Garlic Seasoning 1 (16 ounce) package frozen California blend vegetables (broccoli, carrots, cauliflower) 10 ounces penne pasta 2½ cups 2% milk, warmed 1¼ cups hot water 1 packet Creamy Crab Cheese Ball Mix 2 cups shredded Cheddar cheese 1. In large skillet, heat Roasted Garlic Infused Oil over medium-high heat. Add chicken and Garlic Garlic Seasoning. Salt and pepper as desired. Sauté until chicken is lightly browned, about 3-4 minutes. 2. Stir in remaining ingredients except cheese. Cover and bring to a boil. Reduce heat and simmer minutes or until pasta is tender, stirring occasionally. 3. Remove from heat. Stir in cheese. Serve immediately. Sauce will continue to thicken upon standing. Serve with crusty dinner rolls. Make Ahead & Freeze: Combine step 1 ingredients in a quart freezer bag. Place bag, frozen vegetables and unopened Creamy Crab Cheese Ball Mix in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1. Chili Mac & Cheese Skillet 1 pound lean ground beef 1 tablespoon Garlic Garlic Seasoning 1 (15 ounce) can tomato sauce 2 tablespoons Wahoo! Chili Seasoning 3 cups uncooked elbow macaroni 2½ cups 2% milk, warmed 1¼ cups hot water 2 cups shredded Cheddar cheese 1. In large skillet over medium-high heat, combine ground beef and Garlic Garlic Seasoning; salt and pepper as desired. Cook and crumble until cooked through and no longer pink, about 6-8 minutes; drain off liquid. 2. Add tomato sauce and Wahoo! Chili Seasoning; simmer 5 minutes. Stir in macaroni, milk and water. Cover and bring to a boil. Reduce heat and simmer minutes, stirring occasionally, or until noodles are tender. 3. Remove from heat and stir in cheese. Serve immediately. Sauce will continue to thicken upon standing. Serve with Romaine Salad with Roasted Garlic Vinaigrette (recipe included). Make Ahead & Freeze: Combine step 1 ingredients in a quart freezer bag. Combine tomato sauce and Wahoo! Chili Seasoning in a quart freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1.

13 Corned Beef & Potato Soup 6 cups water 1 package Perfectly Potato Cheddar Soup Mix 1 green bell pepper, chopped ½ pound sliced deli corned beef, chopped 1½ cups 2% milk 1 cup shredded Swiss cheese 1. In large saucepan or Dutch oven over medium-high heat, whisk together water and Perfectly Potato Cheddar Soup Mix. Stir in green peppers. 2. Bring to a simmer (do not boil). Reduce heat; simmer, uncovered, 30 minutes, stirring occasionally. 3. Stir in corned beef, milk and cheese. Continue simmering until cheese is melted and heated through. Makes 6-8 servings. Serve topped with additional shredded Swiss cheese and prepared and toasted Bountiful Beer Bread or croutons. Make Ahead & Freeze: Place peppers in a quart freezer bag. Place corned beef and cheese in a quart freezer bag. Place both bags in a gallon freezer bag with unopened package of Perfectly Potato Cheddar Soup Mix. Seal well, label and freeze. Continue with step 1. Saucy Southwestern Chicken 1½ pounds boneless skinless chicken thighs, seasoned with salt and pepper 1 green bell pepper, chopped 1 cup chopped onion ½ cup reduced sodium chicken broth 1 tablespoon Wahoo! Chili Seasoning 1 packet Creamy Crab Cheese Ball Mix 1 (8 ounce) package cream cheese, softened and cubed 2 tablespoons cornstarch 2 tablespoons water 1. In a greased 3-quart or larger slow cooker, combine first 5 ingredients. Cook on LOW 3-4 hours. 2. Remove chicken from slow cooker; set aside. Turn up to HIGH. Whisk Creamy Crab Cheese Ball Mix and cream cheese into slow cooker until melted and creamy. 3. In small bowl, whisk cornstarch and water together; whisk into sauce until thickened. Serve sauce over chicken. Serve with Garlic Cheddar Mashed Potatoes (recipe included). Make Ahead & Freeze: Combine step 1 ingredients in a gallon freezer bag. Place bag and unopened packet Creamy Crab Cheese Ball Mix in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1.

14 Mushroom & Beef Soup 1 tablespoon Roasted Garlic Infused Oil 1 pound cubed beef for stew 1 tablespoon Garlic Garlic Seasoning 4 cups reduced sodium beef broth 1 jar Savory Wild Mushroom Slow-Cooker Sauce 2 (15 ounce) cans sliced potatoes, drained 1 (8 ounce) package fresh sliced button mushrooms 1 cup frozen peas and carrots 1. In large saucepan or Dutch oven, heat oil over mediumhigh heat. Add beef and Garlic Garlic Seasoning; salt and pepper as desired. Sauté 3-4 minutes. 2. Add beef broth and Savory Wild Mushroom Slow-Cooker Sauce. Bring to simmer; reduce heat and simmer 30 minutes, stirring occasionally. 3. Stir in remaining ingredients. Continue simmering 30 minutes, stirring occasionally, or until beef is desired tenderness. Serve with a green salad. Make Ahead & Freeze: Combine step 1 in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 2. Sweet Chili Roasted Chicken 1½ pounds boneless skinless chicken breasts cut into 6 pieces, seasoned with salt and pepper ¼ cup Roasted Garlic Infused Oil ¼ cup honey Zest and juice of 1 lime 2 tablespoons Wahoo! Chili Seasoning 2 teaspoons Garlic Garlic Seasoning 1. Place seasoned chicken in a gallon freezer bag. In small bowl, combine remaining ingredients; salt and pepper as desired. Pour over chicken. Seal well; toss to coat. Refrigerate 2 hours or up to overnight. 2. Preheat oven to 400 F. Remove chicken from marinade; discard bag with marinade. Place chicken on a foil-lined and greased rimmed baking sheet. 3. Bake minutes or until internal temperature reaches 165 F on an instant-read food thermometer. Serve with Garlic Roasted Sweet Potatoes (recipe included). Make Ahead & Freeze: Prepare step 1. Seal well, label and freeze. Thaw completely. Continue with step 2.

15 Tex-Mex Shrimp & Corn Chowder 1 pound (51-60 count) raw shrimp, peeled and deveined 2-3 tablespoons Wahoo! Chili Seasoning, divided 2 tablespoons Roasted Garlic Infused Oil 4 cups frozen potatoes O Brien 1½ cups frozen whole kernel corn 2 cups reduced sodium chicken broth 1 (14.5 ounce) can fire-roasted diced tomatoes, undrained 1 (10½ ounce) can condensed Cheddar cheese soup 1 (4 ounce) can diced mild green chiles 1. Sprinkle shrimp with 1 tablespoon Wahoo! Chili Seasoning. In large saucepan or Dutch oven, heat Roasted Garlic Infused Oil over medium-high heat. 2. Add shrimp to pan. Sauté until cooked through, about 4-5 minutes. Remove from pan; set aside. 3. Add remaining ingredients and 1-2 tablespoons Wahoo! Chili Seasoning to pan. Bring to a simmer. Reduce heat and simmer 10 minutes. Stir in shrimp; simmer 5 minutes. Serve with crusty dinner rolls. Make Ahead & Freeze: Combine step 1 ingredients in a quart freezer bag. Combine step 3 ingredients in a gallon freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1. Wahoo! Sloppy Joes 1½ pounds lean ground beef 1½ tablespoons Garlic Garlic Seasoning 1 (15 ounce) can Sloppy Joe sauce 1 (15 ounce) can pinto beans, drained only, optional ½-1 (4 ounce) can diced mild green chiles, optional 1 tablespoon Wahoo! Chili Seasoning 8 hamburger buns Shredded Cheddar cheese, optional 1. In large skillet over medium-high heat, cook and crumble beef and Garlic Garlic Seasoning until no longer pink; drain off liquid. 2. Stir in next 4 ingredients. Reduce heat and simmer 10 minutes. Salt and pepper as desired. 3. Serve in hamburger buns sprinkled with cheese, if desired. Serve with Corn & Tomato Salad (recipe included). Make Ahead & Freeze: Combine step 1 ingredients in a quart freezer bag. Combine step 2 ingredients in a gallon freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1.

Asian Sesame Sloppy Joes

Asian Sesame Sloppy Joes Asian Sesame Sloppy Joes 1½ pounds ground pork 1 cup shredded carrots ¾ cup Asian Sesame Slow-Cooker Sauce 12 Hawaiian hamburger buns or hamburger buns Spicy pickle slices Shredded lettuce 1. In large

More information

Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf

Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf Bacon & Dijon Pork Burgers 1½ pounds ground pork 1 teaspoon Garlic Pepper Seasoning ¼ cup Bacon Pepper Jam, divided 5 tablespoons Honey Dijon Vinaigrette, divided 2 teaspoons olive oil, optional 6 slices

More information

30 Meals & More Collection week January/February Grocery List 1

30 Meals & More Collection week January/February Grocery List 1 January/February Grocery List 1 Shop your own pantry first and cross off items you already have. Review each recipe and swap ingredients as desired for example, chicken for pork. If assembling select meals,

More information

Simply Salsa Chicken. Beef & Cheese Taco Skillet

Simply Salsa Chicken. Beef & Cheese Taco Skillet Simply Salsa Chicken 1½ pounds boneless skinless chicken breasts, cut into 6 pieces 1 (15 ounce) can black beans, rinsed and drained 1 (14.5 ounce) can fire roasted diced tomatoes, undrained 1 (12 ounce)

More information

Bayou Bourbon Pork Stir-Fry

Bayou Bourbon Pork Stir-Fry Asian Sesame Chicken Fingers 1½ pounds boneless skinless chicken breasts, cut into ½-¾-inch-thick strips ² ³ cup Asian Sesame Slow-Cooker Sauce, divided 1 cup plain panko bread crumbs 2-3 tablespoons grated

More information

Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf

Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf Bacon & Dijon Pork Burgers 1½ pounds ground pork ¼ cup Bacon Pepper Jam, divided 5 tablespoons Honey Dijon Vinaigrette, divided 2 teaspoons olive oil, optional 6 slices Colby Jack cheese 6 lettuce leaves

More information

Beef & Noodle Stir-Fry. Cheesy BBQ Chicken

Beef & Noodle Stir-Fry. Cheesy BBQ Chicken Beef & Noodle Stir-Fry 2 tablespoons vegetable oil 1½ pounds boneless beef sirloin steak, thinly sliced 1 red bell pepper, thinly sliced 1 cup matchstick carrots 1 teaspoon Seasoned Salt ½ cup Hey Garlic!

More information

Sautéed Zucchini. 2 tablespoons olive oil 3 medium zucchini, sliced 1¾ tablespoons Onion Onion Seasoning

Sautéed Zucchini. 2 tablespoons olive oil 3 medium zucchini, sliced 1¾ tablespoons Onion Onion Seasoning Skillet Chicken Parmesan 1½ pounds boneless skinless chicken breasts, cut into 6 pieces 2 large eggs, beaten 1 cup plain panko bread crumbs ½ cup all-purpose flour ½ cup grated Parmesan cheese 1 teaspoon

More information

BBQ Bacon Chicken Kabobs. Burgers with Balsamic Glazed Vegetables

BBQ Bacon Chicken Kabobs. Burgers with Balsamic Glazed Vegetables BBQ Bacon Chicken Kabobs 1½ pounds boneless skinless chicken breasts, cut into 1-inch cubes ⅔ cup Smoky Bacon BBQ Sauce, divided 1-1½ tablespoons Rustic Herb Seasoning 1 large green bell pepper, cut into

More information

Garlic & Herb Lemon Chicken. Italian Beef & Wild Rice Soup

Garlic & Herb Lemon Chicken. Italian Beef & Wild Rice Soup Garlic & Herb Lemon Chicken 1 (4-5 pound) whole chicken fryer, giblet packet and neck removed ¼ cup butter, softened 2 teaspoons Rustic Herb Seasoning 1 lemon, sliced 1. Preheat oven to 375 F. Rinse chicken

More information

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt Dilly Turkey Burger Pitas with Tzatziki Sauce 1 packet Dill Pickle Dip Mix, divided ½ cup diced cucumbers ¼ cup non-fat plain Greek yogurt ¼ cup light sour cream 1½ pounds lean ground turkey 6 whole pitas,

More information

Cozy 10 Meals & More Collection recipes

Cozy 10 Meals & More Collection recipes Creamy Chicken Stew 1¼ lbs. boneless skinless chicken thighs, cut into 1-inch strips 16 oz. jar garlic and Parmesan Alfredo pasta sauce 1 cup water 2 tsp. Garlic Garlic Seasoning 1 Tbsp. Onion Onion Seasoning

More information

Beef & Noodle Stir-Fry. Cheesy BBQ Chicken

Beef & Noodle Stir-Fry. Cheesy BBQ Chicken Beef & Noodle Stir-Fry 2 tablespoons vegetable oil 1½ pounds boneless beef sirloin steak, thinly sliced 1 red bell pepper, thinly sliced 1 cup matchstick carrots 1 teaspoon Seasoned Salt ½ cup Hey Garlic!

More information

Bacon Pepper Corn. Garlic Pepper Fries with Simply Salsa Sour Cream

Bacon Pepper Corn. Garlic Pepper Fries with Simply Salsa Sour Cream Bacon Pepper Corn 1 (16 ounce) package frozen whole kernel corn, thawed and well drained 1 tablespoon olive oil ½ cup diced red bell pepper ½ cup sliced green onions 2 teaspoons Garlic Pepper Seasoning

More information

Balsamic & Herb Burgers. Chicken & Potato Foil Packets

Balsamic & Herb Burgers. Chicken & Potato Foil Packets Balsamic & Herb Burgers 1½ pounds lean ground beef 2 tablespoons Pomegranate Balsamic Vinegar of Modena, divided 1 tablespoon Citrus Herb Seasoning ½ cup mayonnaise ½ teaspoon Garlic Garlic Seasoning 6

More information

Family Faves 10-Meal Kit Recipes

Family Faves 10-Meal Kit Recipes TM on average, main dish recipes are only $ 2.51 per serving* Family Faves 10-Meal Kit Recipes Tex-Mex Chicken Lasagna fall-winter 2018 WEEK A Grocery List c 2 cups deli rotisserie chicken (or cooked chicken)

More information

30 Meals & More Collection week Grocery List 1

30 Meals & More Collection week Grocery List 1 Grocery List 1 Grocery List Cont d 1 Bacon-Glazed Meatloaf Side: Simply Baked Potatoes* Chicken Tortilla Bake Chipotle Pork Sandwiches Side: Salsa Bean Salad* Ham & Swiss Crustless Quiche Shredded Beef

More information

Balsamic & Herb Burgers. Chicken & Potato Foil Packets

Balsamic & Herb Burgers. Chicken & Potato Foil Packets Balsamic & Herb Burgers 1½ pounds lean ground beef 2 tablespoons Pomegranate Balsamic Vinegar of Modena, divided 1 tablespoon Citrus Herb Seasoning ½ cup mayonnaise ½ teaspoon Garlic Garlic Seasoning 6

More information

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt Dilly Turkey Burger Pitas with Tzatziki Sauce 1 packet Dill Pickle Dip Mix, divided ½ cup diced cucumbers ¼ cup non-fat plain Greek yogurt ¼ cup light sour cream 1½ pounds lean ground turkey 6 whole pitas,

More information

Cheeseburger Skillet. Simple Garlic Grilled Sirloin

Cheeseburger Skillet. Simple Garlic Grilled Sirloin Cheeseburger Skillet 1 pound lean ground beef 1 (15 ounce) can tomato sauce 3 cups uncooked macaroni noodles 2½ cups 2% milk, warmed 1¼ cups hot water 2 cups shredded Cheddar cheese 1. In large skillet

More information

Recipe Part 1 Part 2. Shredded Beef Tacos. Ham & Swiss Crustless Quiche. Chipotle Pork Sandwiches. Get started: Attending a Freezer Meal Workshop?

Recipe Part 1 Part 2. Shredded Beef Tacos. Ham & Swiss Crustless Quiche. Chipotle Pork Sandwiches. Get started: Attending a Freezer Meal Workshop? Freezer 30 Meals Meal & More Workshop Collection Prep Get started: Shop for ingredients using the grocery lists When assembling all 10 meals use grocery lists from menu A and menu B. When assembling select

More information

Asian-Inspired Chicken Wraps

Asian-Inspired Chicken Wraps Asian-Inspired Chicken Wraps Asian-Inspired Chicken Wraps 1½ lbs. boneless skinless chicken breasts, thinly sliced 2 Tbsp. Avocado Oil 1 Tbsp. Onion Onion Seasoning ¼ cup Honey Teriyaki Sauce 3 Tbsp. Vidalia

More information

Cowboy Burgers. tastefullysimple.com Tastefully Simple, Inc.

Cowboy Burgers. tastefullysimple.com Tastefully Simple, Inc. Cowboy Burgers 1½ pounds lean ground beef ½ pound uncooked bacon, chopped 3 tablespoons Roasted Onion Burger Starter ½ teaspoon Seasoned Salt 6 slices pepper jack or Monterey Jack cheese Lettuce leaves

More information

on average, main dish recipes are only per serving* Fix It Fast 10-Meal Kit Recipes fall-winter 2018 BBQ Bacon Pork Tenderloin

on average, main dish recipes are only per serving* Fix It Fast 10-Meal Kit Recipes fall-winter 2018 BBQ Bacon Pork Tenderloin on average, main dish recipes are only $3.05 per serving* TM Fix It Fast 10-Meal Kit Recipes BBQ Bacon Pork Tenderloin fall-winter 2018 WEEK A Grocery List c ½ bunch fresh cilantro c 1-1½ pounds Brussels

More information

on average, main dish recipes are only per serving* Cozy Comfort 10-Meal Kit Recipes South-of-the-Border Burrito Bowls

on average, main dish recipes are only per serving* Cozy Comfort 10-Meal Kit Recipes South-of-the-Border Burrito Bowls TM on average, main dish recipes are only $ 2.63 per serving* Cozy Comfort 10-Meal Kit Recipes fall-winter 2018 South-of-the-Border Burrito Bowls WEEK A Grocery List c 1 poblano chile pepper c 3 cups chopped

More information

Menu Ideas and Recipes

Menu Ideas and Recipes Menu Ideas and Recipes We do not have to follow a set menu for dinners at the shelter, but are providing some meal ideas and recipes as a resource in case persons preparing meals would like a pre-planned

More information

30-MEAL KIT Grocery List week

30-MEAL KIT Grocery List week 1» Bacon Wrapped Spinach & Herb Chicken» Hey Garlic! Chicken Stir-Fry Side: Garlic Sautéed Zucchini» Pesto Chicken Stuffed Shells Side: Garlic Bread Sticks» Slow Cooker BBQ Short Ribs» Taco Pizza» Dried

More information

Green Tea Grilled Green Beans. Grilled Corn with Green Tea Butter

Green Tea Grilled Green Beans. Grilled Corn with Green Tea Butter Green Tea Grilled Green Beans 1 pound fresh green beans, trimmed 2 tablespoons olive oil 1 tablespoon Green Tea Peppercorn Seasoning No-stick cooking spray 1. Prepare grill to medium heat. Combine first

More information

Customizable Grocery List 30-Meal Kit

Customizable Grocery List 30-Meal Kit Customizable Grocery List 30-Meal Kit Not making all 30 meals in your kit? Use this customizable document to create a grocery list for your weekly meals. All main dish and side recipes are listed on the

More information

Labor Day Menu prepared with the Labor Day Collection (Item: ) BBQ Bacon Grilled Shrimp

Labor Day Menu prepared with the Labor Day Collection (Item: ) BBQ Bacon Grilled Shrimp Labor Day Menu prepared with the Labor Day Collection (Item: 101082) BBQ Bacon Grilled Shrimp 2 pounds (16-20 count) raw shrimp, peeled and deveined 2 teaspoons Seasoned Salt 10-15 bacon slices, cut into

More information

Customizable Grocery List July/August 30-Meal Kit

Customizable Grocery List July/August 30-Meal Kit Customizable Grocery List July/August 30-Meal Kit Not making all 30 meals in your kit? Use this customizable document to create a grocery list for your weekly meals. All main dish and side recipes are

More information

30-MEAL KIT Grocery List week

30-MEAL KIT Grocery List week 1» BBQ Bacon Chicken Kabobs» Burgers with Balsamic Glazed Vegetables» Citrus Herb Marinated Steak Side: Grilled Green Beans & Potatoes» Savory Shallot Tarragon Chicken» Shallot Tarragaon Mushroom Turkey

More information

Big Game Day Menu. Baked Potato Bar

Big Game Day Menu. Baked Potato Bar Big Game Day Menu prepared with the Big Game Day Collection (Item: 202017) Baked Potato Bar 1 cup light sour cream 2-3 tablespoons Simply Salsa Mix 1 cup low fat cottage cheese 1-2 teaspoons Spinach &

More information

Savory 10 Meals & More Collection recipes

Savory 10 Meals & More Collection recipes Blue Cheese-Stuffed Pork Burgers 1½ lbs. ground pork 1 packet Sriracha Ranch Dip Mix 5 oz. blue cheese crumbles, divided 1 medium red onion, sliced 1 Tbsp. olive oil 1 cup fresh spinach 6 whole wheat hamburger

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 SMALLER FAMILY Smaller Family Maple Dijon Glazed Chicken

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 SMALLER FAMILY Smaller Family Maple Dijon Glazed Chicken SMALLER FAMILY - 02-08-2019 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family Quick Chicken and Broccoli Casserole Smaller Family Chocolate Fruit Dip Smaller Family Slow Cooker Beef and Broccoli Smaller

More information

Herbed White Cheddar Mac and Cheese

Herbed White Cheddar Mac and Cheese Cook Time: 20 minutes Herbed White Cheddar Mac and Cheese 1 package (16 ounces) whole wheat elbow macaroni 3 cups reduced fat 2% milk 1/4 cup flour 1/2 large head cauliflower, cut into florets (3 1/2 cups)

More information

Easy Italian Wedding Soup

Easy Italian Wedding Soup 2 packed cups arugula Crunchy Winter Salad 2 celery sticks (about 1 cup), thinly sliced on the diagonal 4 radishes, thinly sliced 1 apple, cored and thinly sliced 1/4 cup gouda, sliced 1/2 cup toasted

More information

Skillet Chicken Parmesan. Mexican Chicken

Skillet Chicken Parmesan. Mexican Chicken Skillet Chicken Parmesan Mexican Chicken 6 Skinless, boneless chicken breast halves (about 1 ½ lbs.) Hint: it is easier to use chicken tenders 1 ½ cups spaghetti sauce ¼ cup grated Parmesan cheese 1 ½

More information

(this isn t the exact recipe, I made some changes)

(this isn t the exact recipe, I made some changes) Savory Pepper Steak http://crockingirls.com/recipes/savory-pepper-steak/ (this isn t the exact recipe, I made some changes) 1½ lbs round steak, cut into ½ in strips ¼ cup flour ½ tsp salt ½ tsp pepper

More information

July 2017 Recipes. Recipe Title: Holly's Crunchy chicken pesto sandwich Submitted by: Sara Serving size: 6 Thawing required: Yes

July 2017 Recipes. Recipe Title: Holly's Crunchy chicken pesto sandwich Submitted by: Sara Serving size: 6 Thawing required: Yes July 2017 Recipes Recipe Title: Holly's Crunchy chicken pesto sandwich Submitted by: Sara Serving size: 6 Thawing required: Yes 1 (8-ounce) package cream cheese, softened 1/4 cup mayonnaise 1/2 cup basil

More information

Veal Recipe. Veal Calzone. Ingredients: instructions: Nutritional Information per serving:

Veal Recipe. Veal Calzone. Ingredients: instructions: Nutritional Information per serving: Veal Calzone makes 6 portions 24 ounces Veal, ground Salt to taste 1-1/2 cups Onions, chopped fine 3 Tablespoons Vegetable oil 2 Tablespoons California-style garlic pepper with red bell and black pepper

More information

March 2017 Recipes. Recipe Title: Ham and Cheese Sliders Submitted by: Essia Serving size: 4-6 Thawing required: Yes Additional Ingredients Needed:

March 2017 Recipes. Recipe Title: Ham and Cheese Sliders Submitted by: Essia Serving size: 4-6 Thawing required: Yes Additional Ingredients Needed: March 2017 Recipes Recipe Title: Ham and Cheese Sliders Submitted by: Essia Serving size: 4-6 Serves: 15-20 mini sandwiches 15-20 mini wheat rolls about 1 pound deli ham 7 ounces Swiss cheese slices ½

More information

KIELBASA SKILLET EASY TATER SUPPER

KIELBASA SKILLET EASY TATER SUPPER FAST FOOD RECIPES KIELBASA SKILLET 12 new redskin potatoes, quartered 1 cup chicken broth 1 onion, quartered 2 tablespoon soy sauce 1 green pepper, diced 1 ½ lbs. kielbasa, sliced ½ thick 1 tablespoon

More information

ANGIE. Apple-Maple Glazed Chicken recipe adapted from Taste of Home

ANGIE. Apple-Maple Glazed Chicken recipe adapted from Taste of Home Recipes included: Apple-Maple Glazed Chicken Springtime Pot Roast Pork Chops alla Pizzaiola Cuban Mojito Chicken with cilantro black bean & corn rice Cilantro Lime Chicken Tacos Broccoli and Chicken Stir-Fry

More information

Speedy Suppers. Connie Moyers. Roosevelt Co. Extension Home Economist

Speedy Suppers. Connie Moyers. Roosevelt Co. Extension Home Economist Speedy Suppers Connie Moyers Roosevelt Co. Extension Home Economist Brief Burritos 1 lb. lean ground beef 1 can (16 ozs.) refried beans 1 can (10 ozs.) diced tomatoes and green chiles, drained ½ cup chili

More information

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 STANDARD PLAN Grandma's Delicious Goulash

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 STANDARD PLAN Grandma's Delicious Goulash STANDARD PLAN - 08-24-2018 THIS WEEK'S MENU: DAY 1 Grandma's Delicious Goulash S'mores Bars Recipe DAY 2 Standard Family 5-Star Grilled Teriyaki Chicken Oven Roasted Green Beans Recipe DAY 3 Standard Family

More information

30-MEAL KIT Grocery List

30-MEAL KIT Grocery List July/August 1» Balsamic & Herb Burgers Side: Rustic Herb Potato Salad» Chicken & Potato Foil Packets» Citrus Herb Grilled Shrimp Side: Grilled Veggie Quinoa» Rustic Grilled Turkey Side: Balsamic Fruit

More information

Customizable Grocery List Easy Grillin 10-Meal Kit

Customizable Grocery List Easy Grillin 10-Meal Kit Customizable Grocery List Easy Grillin 10-Meal Kit Not making all 10 meals in your kit? Use this customizable document to create a grocery list for your weekly meals. All main dish and side recipes are

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 GLUTEN FREE- 09/21/2018. Gluten Free- One Pot Turkey Spaghetti

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 GLUTEN FREE- 09/21/2018. Gluten Free- One Pot Turkey Spaghetti GLUTEN FREE- 09/21/2018 THIS WEEK'S MENU: DAY 1 Gluten Free- Chicken Curry Rice Bowls Gluten Free- Peach Crisp Trifle DAY 2 Gluten Free- One Pot Turkey Spaghetti DAY 3 Gluten Free- Sheet Pan Teriyaki Chicken

More information

ONE DISH MEALS & CASSEROLES

ONE DISH MEALS & CASSEROLES ONE DISH MEALS & CASSEROLES If you accidentally over salt a dish while it s still cooking, drop in a peeled potato and it will absorb the excess salt for an instant fix me up 154 Tips for creating a one-dish

More information

2. In a small bowl, combine paprika, brown sugar, sea salt and pepper. Add olive oil, mixing well. Rub paprika mixture over steaks.

2. In a small bowl, combine paprika, brown sugar, sea salt and pepper. Add olive oil, mixing well. Rub paprika mixture over steaks. Grilled Steaks with Smoked Paprika 1 tablespoon smoked paprika 1 tablespoon dark brown sugar 1 teaspoon sea salt 1/2 teaspoon freshly ground black pepper 2 tablespoons olive oil 4 (1/2-inch thick) rib-eye

More information

ROTINI CHICKEN CASSEROLE

ROTINI CHICKEN CASSEROLE ROTINI CHICKEN CASSEROLE 12 Ounce box tricolor rotini ¾ Cup chopped onion ½ Cup chopped celery 2 Garlic cloves, minced 1 Tablespoon olive oil 3 Cups cooked cubed chicken breast 1 (10 ¾ Ounce) can reduced-fat

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 7 DAY 4 DAY 5 DAY 6 HEALTHY PLAN Healthy Plan Honey Lime Shrimp and Brown Rice

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 7 DAY 4 DAY 5 DAY 6 HEALTHY PLAN Healthy Plan Honey Lime Shrimp and Brown Rice HEALTHY PLAN 11-02-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Healthy Plan Healthier Slow Cooker Beef Stroganoff and Noodles Healthy Plan Chicken Pesto and Asparagus Skillet Healthy Plan 3 Ingredient Baked

More information

November 2011 Menu. Our Choice: Sara - Chicken Fajita Casserole. Kristine - Chicken Packets. North American/European:

November 2011 Menu. Our Choice: Sara - Chicken Fajita Casserole. Kristine - Chicken Packets. North American/European: Our Choice: November 2011 Menu Kristine - Chicken Packets Sara - Chicken Fajita Casserole North American/European: Bridget - Macaroni and Cheese "Surprise" Kirsten - Baked Pasta with Chicken Sausage Italian/Mediterranean:

More information

Comfort Food Classics

Comfort Food Classics Comfort Food Classics MUSHROOM AND BLACK BEAN TORTILLA CASSEROLE Sauteed mushrooms, cooked black beans, and store-bought salsa are layered with corn tortillas in a baking dish to create this Tex-Mex-inspired

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 7 DAY 6 DAY 4 DAY 5 HEALTHY PLAN Healthy Plan Chili Mac Skillet

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 7 DAY 6 DAY 4 DAY 5 HEALTHY PLAN Healthy Plan Chili Mac Skillet HEALTHY PLAN 12-21-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Healthy Plan - Asian Glazed Chicken Drumsticks Healthy Plan Parmesan Orzo Healthy Plan Slow Cooker Maple Glazed Ham Healthy Plan Homemade Green

More information

Recipes PORK LOIN ROAST

Recipes PORK LOIN ROAST NOTES & TIPS: Roasts are easier to carve if allowed to set 15-20 minutes after removing from oven. Because meat continues to cook after removal from oven, it should be removed when thermometer registers

More information

Bridal Shower Menu prepared with the Bridal Shower Collection (Item: )

Bridal Shower Menu prepared with the Bridal Shower Collection (Item: ) Bridal Shower Menu prepared with the Bridal Shower Collection (Item: 101079) Blissful Layered Cakes 2 packages Sunny Lemon Pound Cake & Icing Mix 2 cups water 1 cup melted butter 1 (16 ounce) container

More information

30 Meals & More Collection Grocery List

30 Meals & More Collection Grocery List Grocery List 1 Produce 2 red, green and/or yellow bell peppers 6 large russet baking potatoes 1 ripe avocado 6 large green lettuce leaves 3 medium tomatoes chopped cucumbers, shredded carrots, chopped

More information

Steakhouse Burgers. Broccoli. Chicken Pasta. PRODUCE Garlic 2 cloves 4 cloves 2 cloves Broccoli Cherry tomatoes Fresh basil

Steakhouse Burgers. Broccoli. Chicken Pasta. PRODUCE Garlic 2 cloves 4 cloves 2 cloves Broccoli Cherry tomatoes Fresh basil Broccoli Chicken Pasta Steakhouse Burgers Potato Packets Southwest Chicken Salad Ginger Beef with Broccoli Fisherman s Stew 2018 http://www.makedinnereasy.com Grocery List for the week of January 1, 2018

More information

LIME AND GINGER CHICKEN

LIME AND GINGER CHICKEN LIME AND GINGER CHICKEN 4 boneless skinless chicken breasts 2 tbsp (25 ml) fresh lime juice 1 tbsp (15 ml) grated fresh ginger 2 tsp (10 ml) honey 1/2 tsp (2 ml) grated lime peel Using a sharp knife, score

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 HEALTHY PLAN Healthy Plan Zuppa Toscana Soup

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 HEALTHY PLAN Healthy Plan Zuppa Toscana Soup HEALTHY PLAN 10-19-2018 THIS WEEK'S MENU: DAY 1 Healthy Plan Philly Cheesesteak Sloppy Joes Healthy Plan - Baked Sweet Potato Fries DAY 2 Healthy Plan Zuppa Toscana Soup DAY 3 Healthy Plan Sun- Dried Tomato

More information

PECAN CRUSTED TILAPIA

PECAN CRUSTED TILAPIA 20 MINUTES 20 MINUTES PECAN CRUSTED TILAPIA 1/2 cup dry breadcrumbs 2 tablespoons, pecans, finely chopped 1/2 teaspoon salt 1/ teaspoon garlic powder 1/ teaspoon black pepper 1/2 cup low-fat buttermilk

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Baked Teriyaki Pineapple Pork Chops

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Baked Teriyaki Pineapple Pork Chops SMALLER FAMILY- 07-06-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- 7 Layer Dip Burritos Smaller Family- Blue Raspberry Slush Smaller Family- Baked Teriyaki Pineapple Pork Chops Smaller Family-

More information

Cooking Day Instructions: from meals prepared

Cooking Day Instructions: from meals prepared Cooking Day Instructions: from meals prepared 10.9.2017 #1 - Sriracha Salmon Thaw salmon if frozen. Preheat the oven to 425. Line a baking sheet with parchment paper. Place the salmon on the prepared pan

More information

Broccoli Bacon Salad Kid Friendly Serves 4

Broccoli Bacon Salad Kid Friendly Serves 4 Broccoli Bacon Salad ¼ teaspoon garlic powder 2 tablespoons reduced-fat mayonnaise 2 tablespoons reduced-fat sour cream 1 ½ teaspoons cider vinegar 3 cups finely chopped broccoli crowns 1 8-ounce can water

More information

Family-Friendly Menu: September

Family-Friendly Menu: September Family-Friendly Menu: September Week one Maple glazed pork chops with baked potatoes and salad: One hour or less (A) Deluxe turkey burgers and fries: 30 minutes or less (B) Lemon Linguine with Broccoli

More information

2011 Warren RECC Recipe Cards

2011 Warren RECC Recipe Cards 2011 Warren RECC Recipe Cards 1. Baked Salmon with tomatoes, spinach & mushrooms (diabetic) 2. Easy Chili City Style 1. Slow Cooker Pork Loin (diabetic) 2. Summertime Turkey Burgers 1. Peanut Butter &

More information

22 Healthy Recipes. Commit to eating a healthy snack for 22 days.

22 Healthy Recipes. Commit to eating a healthy snack for 22 days. 22 Healthy Recipes Commit to eating a healthy snack for 22 days. Orecchiette with Roasted Broccoli and Walnuts - Serves 4 1. 12 ounces orecchiette or some other short pasta (3 cups) 2. 1 bunch broccoli

More information

Chicken with Salad Lemon Herb Dressing

Chicken with Salad Lemon Herb Dressing Chicken with Salad Lemon Herb Dressing Buy or bake 3 small chickens. Chickens can be baked a day ahead. If you are baking them yourself sprinkle with salt and pepper, stuff chicken with one sliced lemon

More information

Freezer. Plate Recipes $ 1.00

Freezer. Plate Recipes $ 1.00 32 $ 1.00 Freezer to Plate Recipes Pat Jones, Extension Educator 148 West 4th Street Ainsworth, NE 69210 Phone: 402-387-2213 Fax:402-387-2065 E-mail: pjones@unl.edu 2011 32 2 31 2 31 30 3 Notes Index Change

More information

Freezer Meal. Recipe Book. Meals: Spicy Pulled Pork Marinade

Freezer Meal. Recipe Book. Meals: Spicy Pulled Pork Marinade Freezer Meal Recipe Book Beef Enchiladas Cheeseburger Macaroni Chinese Chicken Crockpot Cheeseburger Soup Pizza Casserole Spicy Pulled Pork Marinade Meals: Breakfast Burritos Cheesy Potatoes Chocolate

More information

Almond Crusted Fish. makes 2 servings

Almond Crusted Fish. makes 2 servings Almond Crusted Fish makes 2 servings 1/2 pound mild white fish filets (sole, flounder, orange roughy, etc.) 1/6 cup sliced almonds 1 Tablespoon reduced-fat margarine, melted 1 Tablespoon lemon or lime

More information

Cooking Day Instructions: from meals prepared

Cooking Day Instructions: from meals prepared Cooking Day Instructions: from meals prepared 9.11.2017 #1 - Asian Peanut Pork 1. Add the bag with the pork and liquid into a slow cooker. Re-whisk liquid ingredients together if needed. Top pork with

More information

Baked Encrusted Salmon

Baked Encrusted Salmon Baked Encrusted Salmon 2 6-oz. wild Alaskan salmon filets 2 tsp. olive oil 1 lime 4 tsp. IsaCrunch Seasonings (garlic powder, onion powder, pepper) Yields: 2 servings, Calories 323 Grilled Chicken Breast

More information

30-MEAL KIT Grocery List

30-MEAL KIT Grocery List May/June 1» Apple Cheddar Turkey Burgers» Citrus Herb Chicken Side: Grilled Corn on the Cob» Coconut Curry Pork Tenderloin Side: Mango Avocado Salad» Grilled Veggie & Sausage Pizza» Mushroom Swiss Burgers

More information

Meatballs & Mushroom. Italian Beef. Sandwiches. Gravy. PRODUCE Sliced mushrooms (two 8 oz. containers) Onions 1/2 1 1

Meatballs & Mushroom. Italian Beef. Sandwiches. Gravy. PRODUCE Sliced mushrooms (two 8 oz. containers) Onions 1/2 1 1 Italian Beef Sandwiches Meatballs & Mushroom Gravy Parmesan & Panko Salmon White Chicken Chili Chile Cheese Bread Roast Beef with Gravy Roasted Asparagus 2019 http://www.makedinnereasy.com Grocery List

More information

Sheet Pan Chicken Fajitas

Sheet Pan Chicken Fajitas Sheet Pan Chicken Fajitas Prep Time: 10 mins Cook Time: 25 mins Seasoning: 3 teaspoons chili powder 1 1/2 teaspoons ground cumin 1 teaspoon paprika Dash of red chili flakes (optional) Salt & pepper Fajitas:

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 6 DAY 5 STANDARD PLAN Slow Cooker Chicken Enchilada Chili (Cafe Zupas Copycat)

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 6 DAY 5 STANDARD PLAN Slow Cooker Chicken Enchilada Chili (Cafe Zupas Copycat) STANDARD PLAN - 12-14-2018 THIS WEEK'S MENU: DAY 1 5-Ingredient Ravioli Lasagna Winter Cranberry Apple Salad DAY 2 Slow Cooker Chicken Enchilada Chili (Cafe Zupas Copycat) Corn Flake Wreaths DAY 3 Hashbrown

More information

Crock Pot Chicken Burrito Bowls

Crock Pot Chicken Burrito Bowls Crock Pot Chicken Burrito Bowls 1 Lb. boneless skinless chicken breasts 1 (14.5 oz.) can diced tomatoes 1 cup chicken stock, divided, plus more if needed 2 tsp chili powder 2 tsp salt 1 tsp cumin 1 cup

More information

Turkey Roll Sautéed Green. Stuffed. Beans. PRODUCE Onions Green beans 1# Garlic

Turkey Roll Sautéed Green. Stuffed. Beans. PRODUCE Onions Green beans 1# Garlic Stuffed Turkey Roll Sautéed Green Beans Chicken Artichoke Linguine Sloppy Joes Roasted French Fries Creamy Clam Chowder Smothered Round Steak 2014 http://www.makedinnereasy.com Grocery List for the week

More information

Earth Day Recipes. Earth Day Cookies

Earth Day Recipes. Earth Day Cookies Earth Day Recipes Earth Day Cookies 3 cups powdered sugar 2 cups butter, softened 2 teaspoons vanilla 1 teaspoon almond extract 2 eggs 5 cups all-purpose flour 2 teaspoons baking soda 2 teaspoons cream

More information

3 Scrambled egg whites, veggies of your choice (Onion, Peppers, Tomato, Spinach, Mushrooms, etc.)

3 Scrambled egg whites, veggies of your choice (Onion, Peppers, Tomato, Spinach, Mushrooms, etc.) Week 1 Health Boost Meals do not need to be used in alphabetical order, customize your own meal schedule. You get 1 reward day each week. The next meal planner will be sent to you before next Friday. A

More information

Mostacholi Chicken. Club Salad. Meaty

Mostacholi Chicken. Club Salad. Meaty Meaty Mostacholi Chicken Club Salad Beef Cubes with Mushrooms Sautéed Green Beans Deep Dish Pizza Squares Harvest Tuna Melts Healthy Waldorf Salad 2018 http://www.makedinnereasy.com Grocery List for the

More information

Grocery List for the week of February 5, 2018 Side = Side dish as outlined in weekly menus

Grocery List for the week of February 5, 2018 Side = Side dish as outlined in weekly menus Roasted Asparagus Fettuccini Salmon Patties Waldorf Salad Chicken & Dumpling Casserole Meatball Stroganoff BBQ Pork Sandwiches Roasted French Fries 2018 http://www.makedinnereasy.com Grocery List for the

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 HEALTHY PLAN Healthy Plan Salmon Salad with Lemon Avocado Dressing

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 HEALTHY PLAN Healthy Plan Salmon Salad with Lemon Avocado Dressing HEALTHY PLAN 06-22-2018 THIS WEEK'S MENU: DAY 1 Healthy Plan Salmon Salad with Lemon Avocado Dressing DAY 2 Healthy Plan Slow Cooker Pineapple BBQ Beef Sandwiches DAY 3 Healthy Plan Skillet Pork Lo Mein

More information

Asparagus. Roasted. London Broil BBQ

Asparagus. Roasted. London Broil BBQ Grilled London Broil Roasted Asparagus BBQ Chicken Parsley Potatoes Steak Salad Hot Chick Melts Sautéed Tilapia 2018 http://www.makedinnereasy.com Grocery List for the week of May 28, 2018 = dish as outlined

More information

Meals Under Pressure

Meals Under Pressure Meals Under Pressure Recipe Booklet Provided By: Midway Extension District 785-472-4442 / 785-483-3157 K-State Research and Extension is an equal opportunity provider and employer. BBQ Beef 3 Beef Roast

More information

6 Italian Soup with Roasted Italian Sausage. 7 Reuben Meatloaf

6 Italian Soup with Roasted Italian Sausage. 7 Reuben Meatloaf BEEF RECIPES TABLE OF CONTENTS 3 Beef and Vegetable Kebabs Beef Enchiladas Beef Lettuce Tacos Beef Stew 4 Black Bean and Beef Chili with Cilantro, Lime and Avocado Salsa Black Bean, Steak and Avocado Salad

More information

Table of Contents. July Seasonal Foods List Printable Calendar Printable, prefilled Grocery List

Table of Contents. July Seasonal Foods List Printable Calendar Printable, prefilled Grocery List Table of Contents Baked Eggs and Summer Squash Chicken Salad Sandwiches Hamburgers and Coleslaw Zucchini Pasta Chicken Ranch Wraps Caesar Salads Loaded Nachos Simple Stuffed Peppers Breakfast for Supper

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- BBQ Chicken Stuffed Baked Sweet Potatoes

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- BBQ Chicken Stuffed Baked Sweet Potatoes SMALLER FAMILY- 07-20-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- Baked Beef & Bean Chimichangas Smaller Family- Baked Mac & Cheese Smaller Family- Watermelon Slush Smaller Family- BBQ Chicken

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 6 DAY 5 STANDARD PLAN Easy Taco Pizza. Baked Hawaiian Chicken

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 6 DAY 5 STANDARD PLAN Easy Taco Pizza. Baked Hawaiian Chicken STANDARD PLAN - 12-28-2018 THIS WEEK'S MENU: DAY 1 Easy Taco Pizza Cake Batter Cheesecake Bars Recipe DAY 2 Baked Hawaiian Chicken DAY 3 Standard Plan- Heavenly Halibut Garlic Tomato Pasta DAY 4 DAY 5

More information

Pineapple Stuffing. Queso Fondido Serves 8 to 10 as an appetizer. Ingredients: Directions: Ingredients: Serves 6

Pineapple Stuffing. Queso Fondido Serves 8 to 10 as an appetizer. Ingredients: Directions: Ingredients: Serves 6 Pineapple Stuffing Serves 6 ½ cup butter, melted ¾ cup sugar 5 eggs, beaten 1 cup half and half 7 cups cubed potato bread 1 (20-ounce) can crushed pineapple, drained ¼ cup brown sugar 1. Pre-heat the oven

More information

Summer Recipes SWISHY, FISHY TASTY TUNA BURGERS

Summer Recipes SWISHY, FISHY TASTY TUNA BURGERS Summer Recipes SWISHY, FISHY TASTY TUNA BURGERS 2 5OZ. Cans of tuna in water 1/4 Cup Nonfat mayo 3 TBS. Nonfat mayo 1/2 TBS. Mustard 1/4 Cup Chopped green onions 1 Egg white 1/2 Cup breadcrumbs Whole wheat

More information

May 2006 Meal (Season finale) Menu: "Old West"

May 2006 Meal (Season finale) Menu: Old West May 2006 Meal (Season finale) Menu: "Old West" Recipes Rattlesnake eggs (Jalapenos stuffed with chorizo and cream cheese) Makes 12 servings 2 tablespoons vegetable oil 2 tablespoons finely minced onion

More information

Baked Potato Soup. Nutrition Facts. Cherokee Nation Health Services. Tips: Servings per Recipe: 12 Serving Size: 1 cup

Baked Potato Soup. Nutrition Facts. Cherokee Nation Health Services. Tips: Servings per Recipe: 12 Serving Size: 1 cup Baked Potato Soup Tips: Try leaving on the potato skins for added flavor and some extra fiber. Recipe courtesy of Cooking Light magazine. Servings per Recipe: 12 Calories per Serving: 219 Total Fat: 7g

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 7 DAY 5 DAY 6 DAY 4 HEALTHY PLAN Easy Ground Beef Shepherd's Pie

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 7 DAY 5 DAY 6 DAY 4 HEALTHY PLAN Easy Ground Beef Shepherd's Pie HEALTHY PLAN 02-01-2019 THIS WEEK'S MENU: DAY 1 Easy Ground Beef Shepherd's Pie DAY 2 Healthy Plan Asian Chicken Lettuce Wraps DAY 3 Healthy Plan - 5 Star Black Bean Chili DAY 4 DAY 5 DAY 6 DAY 7 Healthy

More information

Herbed Chicken and Veggies (Slow Cooker)

Herbed Chicken and Veggies (Slow Cooker) Herbed Chicken and Veggies (Slow Cooker) 3 boneless, skinless chicken breasts, cut into bite-sized pieces 1 can (8.25 oz) of Libby s sliced carrots, drained 1 can (8.5 oz) of Libby s sweet peas, drained

More information

Costco Printable Grocery List #2

Costco Printable Grocery List #2 Costco Printable Grocery List #2 1-8 pack of 15 ounce cans stewed or diced tomatoes... $5.99 1-12 pack of 16 ounce chicken stock containers... $9.99 1-12 can package of tuna in water... $15.99 1-6 pack

More information

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 6 DAY 4 DAY 5 DAY 7 SMALLER FAMILY Smaller Family- Ham and Swiss Chicken with Raspberry Glaze

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 6 DAY 4 DAY 5 DAY 7 SMALLER FAMILY Smaller Family- Ham and Swiss Chicken with Raspberry Glaze SMALLER FAMILY- 11-23-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- BBQ Tater Tot Casserole Smaller Family- Pecan Pie Chex Party Mix Smaller Family- Ham and Swiss Chicken with Raspberry Glaze

More information