Alqamar Farms. About Company. we help to FULFILL your need, we know WE CAN DELIVER. BrahmaBarada Jajpur, Odisha India

Size: px
Start display at page:

Download "Alqamar Farms. About Company. we help to FULFILL your need, we know WE CAN DELIVER. BrahmaBarada Jajpur, Odisha India"

Transcription

1 Alqamar Farms we help to FULFILL your need, we know WE CAN DELIVER About Company Alqamar Farms originated from India and has multiple branches through out the world catering to high demands of meat through out. Our customers are assured they are getting a great quality meat from a very responsible and honest source. BrahmaBarada Jajpur, Odisha India tanzima@alqamarfarms.com

2 ABOUT US Alqamar Farms originated from India and has multiple branches through out the world catering to high demands of meat through out. Our customers are assured they are getting a great quality meat from a very responsible and honest source. We have successfully achieved top-notch quality standards with a high level of customer appreciation resulting in long lasting relations and large amount of referral work through technological breakthrouh and innovative concepts. Farm is set across a lush green campus, such that food supply would not be an issue anytime. Also proper shedding is done for Animals. This adequate space and food provides better breeding and living conditions. Alqamar Farms have team of experts that look after the animals, the most important is team of doctors, secondly they have maintained proper hygienic conditions, that was the utmost requirements, proper identification system for animal is done. Alqamar Farms has adopted and implemented modern and systematic scientific methods to make animal farming a more commercially viable proposition. All animals are Alqamar Farm ensures the proper management of data and record keeping tracking the progress and growth of each goat. Regular medical-checks and vaccinations ensure the animals stay healthy and disease free.

3 CHICKEN Benefits of Chicken Meat The health benefits of chicken include its good supply of protein content, the supply of essential vitamins and minerals, benefits in losing weight, cholesterol control, blood pressure control, and a reduced risk of cancer. Chicken is the most common type of poultry in the world WHOLE CHICKEN RAW BONELESS CHICKEN BREAST RAW CHICKEN LEG WITH BONE CHICKEN LEG WITHOUT BONE CHICKEN MINCE MEAT CHICKEN NECK CHICKEN FEET & HEAD CHICKEN FEATHER

4 TURKEY Why Turkeys? Domestic turkey is a relatively recent addition to the world s protein menu, and it s great for you and your family. In addition to being an absolute delight to eat, a balanced Turkey meal is: Rich in protein, iron, zinc, potassium and phosphorus. Significantly low in fat, compared to red meats. Great for stabilising cholesterol, insulin and thyroid levels. WHOLE TURKEY RAW BONELESS TURKEY BREAST RAW TURKEY LEG WITH BONE TURKEY LEG WITHOUT BONE TURKEY MINCE MEAT TURKEY NECK TURKEY FEET & HEAD TURKEY FEATHER

5 DUCK Benefits of Pekin Duck Meat Pekin duck meat is a good source of protein, niacin, phosphorus, riboflavin, iron, zinc, vitamin B-6 and thiamine and smaller amounts of vitamin B-12, folate and magnesium. Pekin duck meat is relatively high in fat and cholesterol, especially if you eat the skin WHOLE PEKIN DUCK RAW BONELESS DUCK BREAST RAW DUCK LEG WITH BONE DUCK LEG WITHOUT BONE DUCK MINCE MEAT DUCK NECK DUCK FEET & HEAD DUCK FEATHER

6 MUTTON Benefits of Mutton Meat Goat meat contains Vitamin B, which helps you burn fat. Considering that goat meat contains high amounts of lean proteins and low amounts of saturated fat, it helps control weight and reduces the risk of obesity. Mutton contains selenium WHOLE MUTTON RAW BONELESS MUTTON BREAST RAW MUTTON LEG WITH BONE LAMB LEG BONELESS LAMB MINCE LAMB CHOPS GOAT MINCE GOAT BONELESS

7 CONTACT CONTACT US SHARJAH Phone: Mobile: P O Box 42807, Al hamriya Free Zone, Sharjah - U A E QATAR khalid@alqamarfarms.com Phone: Mobile: Ezdan 38 R 16 B, Alwakra,Doha, Qatar ABU DHABI azmal@alqamarfarms.com Phone: Mobile: P O Box 12818, Plot no 117, Mussafah, Abu Dhabi - U A E SAUDI ARAB Post Box No - Dammam Mobile: faruque@alqamarfarms.com SULTANATE OF OMAN Al Ghubrah, Muscat, Oman Mobile: amjadali@alqamarfarms.com DUBAI Al Waheeda Street, Villa no 27, Dubai Mobile: zulfukar@alqamarfarms.com KUWAIT Al Nafisi Tower M3, Kuwait City Mobile: hoda@alqamarfarms.com INDIA ANDHRA PARDESH Mobile: Pedagantyada, Visakhapatnam - AP , India mohi@alqamarfarms.com KARNATAKA Koramangla Bangalore , India Mobile: anjaruss@alqamarfarms.com DELHI D 40, 2nd Foor, Andheria More, Chattarpur New Delhi , India Mobile: info@alqamarfarms.com ODISHA Post BrahmaBarada Dist Jajpur - Odisha , India Phone: Mobile: tanzima@alqamarfarms.com WEST BENGAL No-9, syed ismial lane Park Street Kolkata Mobile: , farid@alqamarfarms.com CHENNAI HIG-163, Vinayaka Nagar Pedagantyada Visakhapatnam Mobile: FSSAI No

MyPlate Protein. By Miss Povse

MyPlate Protein. By Miss Povse MyPlate Protein By Miss Povse Meet the Protein Group Any food made from meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts, and seeds are welcome in the protein group. However,

More information

Creamed Spinach Meat/Meat Alternate-Dark Green Vegetable Vegetables

Creamed Spinach Meat/Meat Alternate-Dark Green Vegetable Vegetables Creamed Spinach Meat/Meat Alternate-Dark Green Vegetable Vegetables Ingredients: Indicate fresh, frozen, canned, drained, packed in water, juice, dried, dehydrated, cooked. Describe: peeled, sliced, chopped,

More information

NATIONAL NUTRITION WEEK 2016: BEANS. Eat dry beans, peas and lentils! association for dietetics in south africa

NATIONAL NUTRITION WEEK 2016: BEANS. Eat dry beans, peas and lentils! association for dietetics in south africa NATIONAL NUTRITION WEEK 2016: LOVE YOUR BEANS Eat dry beans, peas and lentils! association for dietetics in south africa legumes and What are pulses? Pulses are part of the legume family. Legumes green

More information

2. How Pork Compares To Other Meats 1. Pork today compares favorably for fat, calories and cholesterol with many other meats and poultry.

2. How Pork Compares To Other Meats 1. Pork today compares favorably for fat, calories and cholesterol with many other meats and poultry. Class #13: Let s Practice Pork A. Pork Nutrition 1. Pork now has a reputation as a white meat due to the fact that many lean pork cuts are similar in fat to a skinless chicken 1. Through changes in feeding

More information

The List of Ketogenic Diet Food to Follow

The List of Ketogenic Diet Food to Follow The List of Ketogenic Diet Food to Follow Following are some of the best foods to eat on the keto diet, along with their serving sizes and an explanation of why they re good for people following this eating

More information

Taco Soup Meat/Meat Alternate-Beans/Peas Vegetable- Red/Orange Vegetable-Additional Vegetable

Taco Soup Meat/Meat Alternate-Beans/Peas Vegetable- Red/Orange Vegetable-Additional Vegetable Taco Soup Meat/Meat Alternate-Beans/Peas Vegetable- Red/Orange Vegetable-Additional Vegetable Soups Ingredients: Indicate fresh, frozen, canned, drained, packed in water, juice, dried, dehydrated, cooked.

More information

Objective 5: Review the nutrients found in breads and incorporate guidelines from MyPlate.

Objective 5: Review the nutrients found in breads and incorporate guidelines from MyPlate. Objective 1: Identify and prepare yeast breads. a. Lean Dough, Enriched Dough b. Mixing Methods: Straight dough, Modified straight-dough, Sponge method Objective 2: Identify and discuss the different types

More information

MyPlate Foods for Life

MyPlate Foods for Life Focus on Food Issue 4 MyPlate Foods for Life In this issue... Focus on Fruits and Veggies Try this Recipe for Black Bean and Veggie Tostada Olé Whole Grains: Whole Lot of Nutrients Protein Foods: More

More information

Healthy Eating Guidelines for Vegans

Healthy Eating Guidelines for Vegans Healthy Eating Guidelines for Vegans A vegan diet includes grains, vegetables, fruit, legumes (dried beans, peas and lentils), seeds and nuts. It excludes meat, fish, poultry, dairy and eggs and products

More information

Information Transfer 2. Pie Charts

Information Transfer 2. Pie Charts Level 3 Writing Information Transfer 2 Pie Charts Your final information transfer class test is in Week 8. Get ready! For the class test, you will have to write a report of at least 100 words about a pie

More information

1. Quinoa is Incredibly Nutritious

1. Quinoa is Incredibly Nutritious Quinoa is the world s most popular superfood. It is loaded with protein, fiber and minerals, but doesn t contain any gluten. Here are 11 proven health benefits of quinoa. 1. Quinoa is Incredibly Nutritious

More information

Information Transfer 2. Pie Charts

Information Transfer 2. Pie Charts Level 3 Writing Information Transfer 2 Pie Charts Your final information transfer class test is in Week 5. Get ready! For the class test, you will have to write a report of at least 100 words about a pie

More information

Individual Project. The Effect of Whole Wheat Flour on Apple Muffins. Caroline Sturm F&N 453

Individual Project. The Effect of Whole Wheat Flour on Apple Muffins. Caroline Sturm F&N 453 Individual Project The Effect of Flour on Apple Muffins Caroline Sturm F&N 453 November, 6 Abstract: The problem with many muffins and baked products is that they lack nutritional value. Most Americans

More information

Sukun, sa-ke, buen pan, masapan, kamansi, Pana, Friyapen, Seema Chakka, Banbukeyo, Uto, Yaca, Lemai, Rimas.

Sukun, sa-ke, buen pan, masapan, kamansi, Pana, Friyapen, Seema Chakka, Banbukeyo, Uto, Yaca, Lemai, Rimas. Breadfruit Artocarpus altilis Common names Sukun, sa-ke, buen pan, masapan, kamansi, Pana, Friyapen, Seema Chakka, Banbukeyo, Uto, Yaca, Lemai, Rimas. Origin Breadfruit is a traditional starch-rich crop

More information

SLICE. &Save FRESH CANADIAN PORK HOME CUTTING GUIDE VERIFIEDCANADIANPORK.COM

SLICE. &Save FRESH CANADIAN PORK HOME CUTTING GUIDE VERIFIEDCANADIANPORK.COM SLICE &Save FRESH CANADIAN PORK HOME CUTTING GUIDE VERIFIEDCANADIANPORK.COM SLICING AT HOME MAKES CENTS verified canadian PORK Most consumers know that buying staples in bulk saves money but did you know

More information

Back to Our Roots: Plant Party

Back to Our Roots: Plant Party Back to Our Roots: Plant Party This information is intended for healthy individuals. If you have any diseases or health conditions, please consult with your physician or registered dietitian before making

More information

Species Variety Certification Prunus Persica Different Varieties GlobalGAP / Integrated Farming

Species Variety Certification Prunus Persica Different Varieties GlobalGAP / Integrated Farming Stone Fruits, Peach and Nectarine, different varieties Origin Color Species Variety Certification Prunus Persica Different Varieties GlobalGAP / Integrated Farming SPAIN White flesh varieties are typically

More information

1 st builds & repairs 2 nd energy provides 4 calories per gram. Other Nutrient Contributions:

1 st builds & repairs 2 nd energy provides 4 calories per gram. Other Nutrient Contributions: Meat Cookery For a 2000 calorie diet you need 5 & ½ oz from the meat, beans & nuts group. 3 oz of meat looks like a deck of cards. Protein is the main nutrient found in meat. Protein 1 st builds & repairs

More information

DAY 1 DAY 2 DAY 3 DAY 4. Cereal with Fruit: 1 cup toasted oat cereal 1 medium banana ¼ cup lowfat milk 1 hard-cooked egg Beverage: Water, coffee, tea

DAY 1 DAY 2 DAY 3 DAY 4. Cereal with Fruit: 1 cup toasted oat cereal 1 medium banana ¼ cup lowfat milk 1 hard-cooked egg Beverage: Water, coffee, tea DAY 1 DAY 2 DAY 3 DAY 4 Peanut Butter Raisin Oatmeal: 1 cup cooked oatmeal ¼ cup raisins Cereal with Fruit: 1 cup toasted oat cereal ¼ cup lowfat milk 1 hard-cooked egg Scrambled Eggs: 2 eggs 2 Tbsp lowfat

More information

LIFE HAS HEALTHY CHOICES

LIFE HAS HEALTHY CHOICES LIFE HAS HEALTHY CHOICES 2015 Recipes Black Bean Soup y 1 Italian Broccoli and Pasta y 2 Sweet Potato Fries y 3 Zucchini and Tomatoes y 4 Easy Greek Salad y 5 Baked Chicken Nuggets y 6 Peach Crisp y 11

More information

iprofile / Intake Spreadsheet

iprofile / Intake Spreadsheet iprofile / Intake Spreadsheet Start date: Mon May 08 2017 End date: Wed May 10 2017 Jimmy Carrasco Quantity Weight Kilocalories (kcal) Calories from Fat (kcal) Oatmeal, Cooked with Milk 1 cups 234.0 g

More information

Christmas Meal Demonstrations. Ms Teo Kiok Seng, Nutritionist

Christmas Meal Demonstrations. Ms Teo Kiok Seng, Nutritionist Christmas Meal Demonstrations Ms Teo Kiok Seng, Nutritionist - Thai Lemongrass Chicken - Brown rice salad - Banana cheesecake (with decoration) Lemongrass Lemongrass Rich source of the antioxidants, flavonoids.

More information

COURGETTE KING COURGETTE 2 KING COURGETTE

COURGETTE KING COURGETTE 2 KING COURGETTE COURGETTE KING COURGETTE BRANDING ECourgettes provide only 17 calories per 100 g and Contain no saturated fats or cholesterol. They are rich in vitamin A, antioxidant vitamin-c and their peel is good source

More information

Pulses. What are Pulses?

Pulses. What are Pulses? Pulses What are Pulses? Pulses are the seeds of plants belonging to the Leguminosae family which gets its name from the characteristic pod or legume that protects the seeds while they are forming and ripening.

More information

By: Kimberly Wiser-Daggs, RD October 6, 2017

By: Kimberly Wiser-Daggs, RD October 6, 2017 By: Kimberly Wiser-Daggs, RD October 6, 2017 Try something new Learns about health benefits of various foods Expand your diet to include new foods Make healthier choices Dragon Fruit Vegan Hot Dog Goji

More information

SOUPS, SALADS, CASSEROLES AND MEATS STUDY GUIDE

SOUPS, SALADS, CASSEROLES AND MEATS STUDY GUIDE SOUPS, SALADS, CASSEROLES AND MEATS STUDY GUIDE Name: KEY Period: SOUPS 1. Types of Soups a. Stock i. Bouillon ii. Consommé b. Cream i. Bisque ii. Chowder 2. Base for Soups a. Base for Stock - Mirepoix

More information

Soups, Salads, Casseroles and Meats

Soups, Salads, Casseroles and Meats Soups, Salads, Casseroles and Meats Types of Soups Stock Bouillon Consommé Cream Bisque Chowder Base for Soups Base for Stock - Mirepoix French name for a combination of onions, carrots, and celery. Base

More information

CESSH. Seafood and your health CORONARY HEART DISEASE

CESSH. Seafood and your health CORONARY HEART DISEASE CESSH Seafood and your health CORONARY HEART DISEASE Contents Seafood and your health 2 How can seafood help my heart? 3 How much seafood do I need to stay healthy? 3 Omega-3s 4 How much omega-3? 4 Which

More information

The parts of the egg. A. Air Pocket B. Thin Albumin C. Thick Albumin D. Yolk: High in fat and cholesterol E. Chalaza: anchors the yolk in the center

The parts of the egg. A. Air Pocket B. Thin Albumin C. Thick Albumin D. Yolk: High in fat and cholesterol E. Chalaza: anchors the yolk in the center Grade 11 The parts of the egg A. Air Pocket B. Thin Albumin C. Thick Albumin D. Yolk: High in fat and cholesterol E. Chalaza: anchors the yolk in the center List 4 nutrients that eggs contain: Protein

More information

They are packed with numerous health-benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health and wellness

They are packed with numerous health-benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health and wellness Macadamia is native to the East Coast rainforests of North Eastern parts of Australia. Several parts of mineral rich, tropical and subtropical areas of Australia, Hawaiian Islands, Middle Americas, Brazil

More information

real Greek yogurt produced in Greece unique selling advantage

real Greek yogurt produced in Greece unique selling advantage Kayak SA is one of the few companies that produces Greek Frozen yogurt with approximately 40% of real Greek yogurt and not yogurt powder or yogurt cultures as most competition usually does. Kayak Greek

More information

Lesson 3 Healthy Eating Guidelines

Lesson 3 Healthy Eating Guidelines Lesson 3 Healthy Eating Guidelines Guidelines are helpful in order to assist people to make sensible dietary choices in order to prevent obesity, malnutrition, diet related diseases and poor energy Nutritional

More information

Jeopardy Game Answer Key

Jeopardy Game Answer Key Jeopardy Game Answer Key Fun Fruit Facts: $100- This yellow fruit is a natural antacid effect in the body, so if you have heart burn try eating a for soothing relief. Answer: What is a Banana? One large

More information

Flavor hails ƒrom LEARN MORE ABOUT PORK NUTRITION AND FIND DELICIOUS RECIPES INSIDE

Flavor hails ƒrom LEARN MORE ABOUT PORK NUTRITION AND FIND DELICIOUS RECIPES INSIDE Flavor hails ƒrom LEARN MORE ABOUT PORK NUTRITION AND FIND DELICIOUS RECIPES INSIDE Cashew Crusted Pork Chops MAKES 4 PREP: 1 HR 10 MINS. COOK: 20 MINS. 4 Smithfield Bone-In or Boneless Pork Chops (¾-inch

More information

HEALTHY LIVING. Eat Your Fruits and Veggies! WHY YOUR DAILY DIET NEEDS FRUITS AND VEGETABLES BEST FRUITS AND VEGGIES FOR YOUR HEALTH

HEALTHY LIVING. Eat Your Fruits and Veggies! WHY YOUR DAILY DIET NEEDS FRUITS AND VEGETABLES BEST FRUITS AND VEGGIES FOR YOUR HEALTH HEALTHY LIVING SEPTEMBER 2017 IN THIS EDITION: Eat Your Fruits and Veggies! WHY YOUR DAILY DIET NEEDS FRUITS AND VEGETABLES BEST FRUITS AND VEGGIES FOR YOUR HEALTH PORTION SIZES MATTER HOW TO PICK GOOD

More information

Curriculamb. ACF Members Test For Continuing Education Credit

Curriculamb. ACF Members Test For Continuing Education Credit Curriculamb ACF Members Test For Continuing Education Credit The Curriculamb has been approved by the American Culinary Federation for 4.5 continuing education hours. To receive the continuing education

More information

Moana s MeatBalls with the Red Sea Sauce. Our product is called Moana s Meatballs. Our Moana Meatballs will be draped in the red sea sauce.

Moana s MeatBalls with the Red Sea Sauce. Our product is called Moana s Meatballs. Our Moana Meatballs will be draped in the red sea sauce. Moana s MeatBalls with the Red Sea Sauce Our product is called Moana s Meatballs. Our Moana Meatballs will be draped in the red sea sauce. Classroom Information The students in our group are Marissa Kulczak,

More information

There is more to the diet than gluten-free. Kathryn Miller, Food Policy Lead Coeliac UK

There is more to the diet than gluten-free. Kathryn Miller, Food Policy Lead Coeliac UK There is more to the diet than gluten-free Kathryn Miller, Food Policy Lead Coeliac UK Introduction About Coeliac UK Coeliac disease Gluten-free diet Gluten-free; the law Nutritional adequacy Nutritional

More information

Partnership on a Wellness Journey: Everyone Benefits!

Partnership on a Wellness Journey: Everyone Benefits! Partnership on a Wellness Journey: Everyone Benefits! Judy Withrow, Director Dining Services Bernadette Milstead, Wellness Program Director Best Practices for Improved Group Dynamics 1. Shared Finances:

More information

quick start Nutritarian checklist & sample recipes

quick start Nutritarian checklist & sample recipes quick start Nutritarian checklist & sample recipes Your nutritarian lifestyle starts Here! Whether you are a beginner, or a seasoned veteran to my approach to achieving superior health, use the Nutritarian

More information

The University of North Texas Dining Services White Paper: A Vegetarian Diet

The University of North Texas Dining Services White Paper: A Vegetarian Diet The University of North Texas Dining Services White Paper: A Vegetarian Diet Contents What is a Vegetarian? Types of Vegetarians A Vegetarian Diet Health Benefits for Vegetarians Nutritional Concerns for

More information

Beachwood KinderCare

Beachwood KinderCare WEEK #1 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY (no grapes) Chicken & Cheese Quesadillas Steamed Corn Chilled Country Vegetable Soup+* Cornbread or Crackers BBQ Chicken Roasted Potato Wedge+ Steamed Mixed

More information

Welcomes Class of 2021

Welcomes Class of 2021 l BRYN MAWR COLLEGE DINING SERVICES NEWSLETTER BRYN MAWR DINING Issue 1 Bryn Mawr College Dining Services Newsletter EDITOR-IN-CHIEF: GRACE DIETZ October Dining Services Welcomes Class of 2021 1. 2. 3.

More information

Greenbrrew. Instant Coffee

Greenbrrew. Instant Coffee Greenbrrew Instant Coffee What is Green Coffee? Green coffee beans are simple coffee beans that have not yet been roasted. Coffee beans contain compounds known as chlorogenic acids. These compounds are

More information

DISCOVER health in food

DISCOVER health in food DISCOVER health in food www.sante.com.pl Sante in the World Sante is a family company established in 1992. It is known for the quality of its products and the particular care it takes in giving customers

More information

Melon v. Galia, aka Sarda

Melon v. Galia, aka Sarda Melon v. Galia, aka Sarda Species Variety Certification Cucumis melo var. reticulatus F1 Hybrid Melon - Galia GlobalGAP / Integrated Farming Origin SPAIN Color Yellow at full maturity. Flesh is white to

More information

Oklahoma Ag in the Classroom Build a Burger

Oklahoma Ag in the Classroom Build a Burger Oklahoma Ag in the Classroom Build a Burger Objective Students will learn about the health benefits of the different components of a hamburger and learn how to build a hamburger to make it more nutritious.

More information

GRANOLA BAR APRICOT SLICES

GRANOLA BAR APRICOT SLICES APRICOT SLICES INGREDIENTS 285g/10oz dried apricots 180ml/6floz water 1tsp lemon rind 115g/4oz coconut oil or butter or margarine 1tbsp molasses 115g/4oz gluten free flour or rice flour or wheat flour

More information

BEANS NUTRITIONAL FACT SHEET SERIES BEANS ARE GOOD FOR US! NUTRIENTS IN BEANS WHAT DO WE KNOW ABOUT BEANS?

BEANS NUTRITIONAL FACT SHEET SERIES BEANS ARE GOOD FOR US! NUTRIENTS IN BEANS WHAT DO WE KNOW ABOUT BEANS? BEANS NUTRITIONAL FACT SHEET SERIES BEANS ARE GOOD FOR US! Beans are seeds that grow in the pods of viney-looking bean plants above the ground. They come in many different shapes and colors and are excellent

More information

WITH YOU IN EVERY WALK OF YOUR LIFE

WITH YOU IN EVERY WALK OF YOUR LIFE WITH YOU IN EVERY WALK OF YOUR LIFE www.arnexports.com ARN Exports: Overview ARN Exports was started with highly professional experienced team and exports high quality of Coconut products, Egg, Vegetables

More information

Nutrition News. JR Lowell Elementary School Parent and Child Newsletter January 2008 Volume 1, Issue 1

Nutrition News. JR Lowell Elementary School Parent and Child Newsletter January 2008 Volume 1, Issue 1 Nutrition News JR Lowell Elementary School Parent and Child Newsletter January 2008 Volume 1, Issue 1 What s in the grain group? Any food made from wheat, rice, oats, cornmeal, barley or other cereal grain

More information

Vegan Diets. Going Vegan to Improve Your Health. Starting Off Slow

Vegan Diets. Going Vegan to Improve Your Health. Starting Off Slow Vegan Diets Going Vegan to Improve Your Health Vegan diets are becoming increasingly popular as more people become concerned about healthy eating. Recent research indicates that what one eats has even

More information

PROCESSING OF PULSES TO MINERAL RICH DHALL

PROCESSING OF PULSES TO MINERAL RICH DHALL PROCESSING OF PULSES TO MINERAL RICH DHALL About Pulses Pulses are a type of legume. Pulses provide protein, dietary fiber, and many vitamins and minerals. Pulses can be either toward the Vegetable Group

More information

Trudy s Homemade Dog Food. The Complete Formulas. Eduardo Mari Trudy s Homemade Inc

Trudy s Homemade Dog Food. The Complete Formulas. Eduardo Mari Trudy s Homemade Inc Trudy s Homemade Dog Food The Complete Formulas Eduardo Mari Trudy s Homemade Inc www.trudyshomemade.com Table of Contents The Pet Food Scare Is Not Over 3 Trudy s Homemade Dog Food 9 Trudy s Transformation

More information

Peanuts: Eat a Little Every Day!! Patricia Kearney, MEd, RD March 1, 2013"

Peanuts: Eat a Little Every Day!! Patricia Kearney, MEd, RD March 1, 2013 Peanuts: Eat a Little Every Day!! " Patricia Kearney, MEd, RD March 1, 2013" Highlights! Heart Health Approved! Nutrient Dense Super Food! Disease Prevention! Weight Management and Satiety! Nutritious

More information

The DASH. Diet. The information provided is based on the newest findings by the National Institutes of Health.

The DASH. Diet. The information provided is based on the newest findings by the National Institutes of Health. The DASH Diet The information provided is based on the newest findings by the National Institutes of Health. The DASH Diet Research has found that diet affects the development of high blood pressure, or

More information

Turn the tables on fast food...

Turn the tables on fast food... Turn the tables on fast food... Take Out Pad Thai? OR Clover Leaf Spicy Tuna Pad Thai? 1,000-1,400 calories 310 calories 25% of Canadians say they have eaten something from a fast-food outlet in the last

More information

NUTRITION GUIDE. Fruits & Veggies are yummy. AND nutritious!

NUTRITION GUIDE. Fruits & Veggies are yummy. AND nutritious! NUTRITION GUIDE Fruits & Veggies are yummy AND nutritious! Why eat fruits and vegetables? Fruits and vegetables are an important part of a healthy diet for both kids and adults. While most fruits and veggies

More information

SPECIALIZED FAMILY CARE Provider Training

SPECIALIZED FAMILY CARE Provider Training SPECIALIZED FAMILY CARE Provider Training Category: Pre-Service Training Title: Nutrition Materials: Handouts from US Dept. of Agriculture, ChooseMyPlate.gov http://www.choosemyplate.gov Goal: Provider

More information

KETOGENIC DIET FAMILY. Beginners Guide and FAQ s. For the. ketoeveryday.co.za. ketonutritioneveryday. The wherever tastier healthier lifestyle!

KETOGENIC DIET FAMILY. Beginners Guide and FAQ s. For the. ketoeveryday.co.za. ketonutritioneveryday. The wherever tastier healthier lifestyle! KETOGENIC DIET Beginners Guide and FAQ s For the FAMILY The wherever tastier healthier lifestyle! ketoeveryday.co.za ketonutritioneveryday The ketogenic diet is a way of eating that is very low in dietary

More information

Cutie Variety Pack #3 48 C/4 Pack (Lmn Swl/Cookie Butr Swl/BB Oat/Florentine Honey Almond

Cutie Variety Pack #3 48 C/4 Pack (Lmn Swl/Cookie Butr Swl/BB Oat/Florentine Honey Almond 1 of 6 7/31/17, 12:28 PM Cutie Variety Pack #3 48 C/4 Pack (Lmn Swl/Cookie Butr Swl/BB Oat/Florentine Honey Almond Dot #: 663457 Mfr #: 066684 GTIN: 00081988666846 Supplier: Eli's Cheesecake Description:

More information

A culinary pleasure cruise through a South American staple

A culinary pleasure cruise through a South American staple A culinary pleasure cruise through a South American staple Introduction 1 Baked Quinoa and Oatmeal 2 Red Pepper and Garlic Hummus Recipe 4 Tomato and Roasted Red Pepper Quinoa Soup 6 Tomato Feta Quinoa

More information

Lychee (Lichi) Milk Shake Lichi Drink Recipe

Lychee (Lichi) Milk Shake Lichi Drink Recipe Lychee (Lichi) Milk Shake Lichi Drink Recipe Lychee or Litchi is a powerful fruit. Besides being delicious in taste, it is packed with numerous healthy nutrients. I love all kinds of fruits, but my favorites

More information

Why are chicken, fish and beans better to eat than red meat?

Why are chicken, fish and beans better to eat than red meat? Cholesterol and saturated fat can raise your blood cholesterol and make heart disease worse. Chicken and fish have less saturated fat than most red meat. Why are chicken, fish and beans better to eat than

More information

03/11/2015. My 10 Favorite Seeds. Yuwadee Danmalidoi. Karen village and their companion planting

03/11/2015. My 10 Favorite Seeds. Yuwadee Danmalidoi. Karen village and their companion planting My 10 Favorite Seeds Yuwadee Danmalidoi Karen village and their companion planting 1 Ivy gourd leaf has tendrils twine around the trellis 2 White, bell shaped flower has small fruit turn red when ripe

More information

Build a Burger.

Build a Burger. Math: data Analysis / reading: Fluency, research, Comprehension / Oral Language / Health Background Which food group does a hamburger belong to? Depending on what you like on your burger, it could have

More information

Trademarks Pan Kochan and Belorychka, the label Natural product, labels Natural fermentation, Natural vitamins, No harmful additives, No GMO are the

Trademarks Pan Kochan and Belorychka, the label Natural product, labels Natural fermentation, Natural vitamins, No harmful additives, No GMO are the Pickling Salting and marinades Salads Semi-finished products from fresh vegetables Trademarks Pan Kochan and Belorychka, the label Natural product, labels Natural fermentation, Natural vitamins, No harmful

More information

Supplemental Activity: TEACHER GUIDE Pork Q&A Answer Key

Supplemental Activity: TEACHER GUIDE Pork Q&A Answer Key Pork Q & A - ANSWER KEY Cooking Methods 1. How does the tenderness of the meat determine the method of cooking (direct or indirect heat)? As a general rule, the cuts from the loin and tenderloin tend to

More information

Nutrition. Erin Taylor and Hannah Griswold Rush UMC Dietetic Interns

Nutrition. Erin Taylor and Hannah Griswold Rush UMC Dietetic Interns Nutrition Erin Taylor and Hannah Griswold Rush UMC Dietetic Interns Overview 1. Why focus on nutrition? 2. MyPlate - Foods to incorporate into diet - Correct portion sizes 1. General nutrition and shopping

More information

The Ultimate Wellness Recipe ebook

The Ultimate Wellness Recipe ebook INTRODUCES The Ultimate Wellness Recipe ebook WITH A BONUS (PRINTABLE) FOOD JOURNAL A Wellworks For You Ebook Before we dive into the recipes, we wanted to answer a few simple questions you may have. Let

More information

8.2 Breads, Cereals, Potatoes, Pasta and Rice

8.2 Breads, Cereals, Potatoes, Pasta and Rice 8.2 Breads, Cereals, Potatoes, Pasta and Rice Foods on this shelf are the best energy providers for your body, so the more active you are the more you need. 8.2.1 How many servings should I have every

More information

Halal Product Certification No. HPC 0016

Halal Product Certification No. HPC 0016 is accredited by the GCC Accreditation Center () in accordance with the recognised GSO Standard :2015: Halal Food part 2 Requirements for Halal certification bodies Address: P.O.Box 18556, Jebel Ali, UAE

More information

Berry Blaster Smoothie

Berry Blaster Smoothie Berry Blaster Smoothie This heart healthy smoothie isn t only delicious but also packed with nutrients! Bright, colorful berries, iron-rich spinach, and sweet mango loaded with vitamin C is just the thing

More information

Types of Vegetarian Diets

Types of Vegetarian Diets Vegetarian Diets Fact Sheet No. 9.324 Food and Nutrition Series Health by J. Clifford and A. Kozil Vegetarianism includes a variety of eating patterns that rely heavily on plant foods, while avoiding meat.

More information

RAINBOW PLATE CHALLENGE

RAINBOW PLATE CHALLENGE PURPLE Name Teacher Date STUDENT WORKSHEET GRADES K-12 RAINBOW PLATE CHALLENGE RAINBOW PLATE CHALLENGE WORKSHEET INSTRUCTIONS: Have students record foods consumed within a one week period. Challenge students

More information

Discover. the authentic taste of Indian Basmati V E E R O V E R S E A S L I M I T E D

Discover. the authentic taste of Indian Basmati V E E R O V E R S E A S L I M I T E D Discover the authentic taste of Indian Basmati V E E R O V E R S E A S L I M I T E D ABOUT US Fired by a passion to translate a dream into reality, the Veer Group began its operations in 1979, starting

More information

Seafood and your health ARTHRITIS

Seafood and your health ARTHRITIS CESSH Seafood and your health ARTHRITIS Contents Seafood and your health 2 How can seafood help with arthritis? 3 How much seafood do I need to stay healthy? 3 Omega-3s 4 How much omega-3? 4 Which fish

More information

Upcoming ACS Webinars

Upcoming ACS Webinars ACS Webinars We will start momentarily at 2pm ET Download slides: http://acswebinars.org/bamforth Contact ACS Webinars at acswebinars@acs.org Upcoming ACS Webinars www.acswebinars.org/events Thursday,

More information

UAE EXPORTS. Biscuits & Wafers, Production Export Capabilities

UAE EXPORTS. Biscuits & Wafers, Production Export Capabilities UAE EXPORTS Biscuits & Wafers, Production Export Capabilities 2010 Biscuits & Wafers Exports from UAE Production Food industry is one of the leading manufacturing sectors in UAE, with an investment of

More information

DISCOVER health in food

DISCOVER health in food DISCOVER health in food www.sante.com.pl Sante in the World Sante is a family company established in 1992. It is known for the quality of its products and the particular care it takes in giving customers

More information

Vanilla Parfait. Parfait Granola. Nature s Valley Frozen Mixed Berries. Case of 6-64 oz. Bags Each Yields 48-8 oz. portion, 68 /portion

Vanilla Parfait. Parfait Granola. Nature s Valley Frozen Mixed Berries. Case of 6-64 oz. Bags Each Yields 48-8 oz. portion, 68 /portion 899740 Vanilla Parfait Case of 6-64 oz. Bags Each Yields 48-8 oz. portion, 68 /portion 899732 Nature s Valley Parfait Granola Case of 4-50 oz. Bags Each Yields 100-2 oz. portion, 52 /portion 899054 Frozen

More information

Nutritional profile of Quorn mycoprotein

Nutritional profile of Quorn mycoprotein Nutritional profile of Quorn mycoprotein Contents What is mycoprotein? Nutritional composition Protein Fibre content Sodium content Fat profile Mineral and vitamin profile Health benefits: Cholesterol

More information

Top Ten List of Key Vitamins and Minerals

Top Ten List of Key Vitamins and Minerals Top Ten List of Key Vitamins and Minerals If you want to make the most of good nutrition for better health, the answer is simple: eat plenty of nutrient-rich foods, like fruits, vegetables, lean protein,

More information

HFA 4UC Lab #7 Nutrition Through the Lifespan Baby Foods

HFA 4UC Lab #7 Nutrition Through the Lifespan Baby Foods Homemade Apple Sauce Why Apples? Least likely to be allergic to, easy to digest, prevent constipation (good levels of dietary fiber), and available year- round! 6 apples 1 cup of water (optional) Water

More information

Love Your Heart. Quick Facts about Heart Disease. Eating Smart Is a Great Start. Campbell s Healthy Request Soups

Love Your Heart. Quick Facts about Heart Disease. Eating Smart Is a Great Start. Campbell s Healthy Request Soups Quick Facts about Heart Disease An estimated 80 million people in the United States have one or more forms of cardiovascular disease. A heart-healthy lifestyle includes a heart-healthy diet, getting at

More information

Nurture Adults Session 2 Whole Grains -The Benefits of Fiber

Nurture Adults Session 2 Whole Grains -The Benefits of Fiber Nurture Adults Session 2 Whole Grains -The Benefits of Fiber Agenda 20 minutes Welcome, sign-in, new participants complete waivers and intake forms Exercise Share participant recipes, experiences, tips,

More information

Are you having a nutritionally adequate diet?

Are you having a nutritionally adequate diet? Are you having a nutritionally adequate diet? All foods can be enjoyed as part of a healthy diet. It is important to eat a variety of foods to get the right balance. The Eatwell Guide will help you to

More information

10-WEEK PULSE PLEDGE CHALLENGE

10-WEEK PULSE PLEDGE CHALLENGE 10-WEEK PULSE PLEDGE CHALLENGE STARTER GUIDE Pulse Pledge Brought to You By: Take the 10 Week Pulse Pledge Challenge! It s easy and delicious to incorporate nutritious, affordable pulses into your diet.

More information

About. Just Gourmet and Royal Nuts are under the company name Just Gourmet Foodstuff Trading.

About. Just Gourmet and Royal Nuts are under the company name Just Gourmet Foodstuff Trading. Purveyors of Quality Gourmet Foods Since 1980 01 02 About Just Gourmet JUST GOURMET FOODSTUFF TRADING LLC has successfully established itself as a gourmet food distribution company. As the business grew

More information

Recipes from the Internet Photos my own. April 2015 Volume 10 Issue 4 by ALMA PRETORIUS

Recipes from the Internet Photos my own. April 2015 Volume 10 Issue 4 by ALMA PRETORIUS XCentric Ideas Recipes from the Internet Photos my own April 2015 Volume 10 Issue 4 by ALMA PRETORIUS alma@xcentricideas.co.za www.xcentricideas.co.za Cauliflower facts 1. Fight Cancer Cauliflower contains

More information

Trends of Beverages Less and More

Trends of Beverages Less and More Trends of Beverages Less and More ABCE Dubai 2018 Niels Østerberg Quality by Nature The sustainable way ORANA IS: Fruit Based Raw Materials. Tailor made For Beverage, Dairy, Bakery industries Fit to each

More information

Seafood and your health PREGNANCY

Seafood and your health PREGNANCY CESSH Seafood and your health PREGNANCY Contents Seafood and your health 2 How can seafood help during pregnancy? 3 How much seafood do I need to stay healthy? 3 Omega-3s 4 How much omega-3? 4 Which fish

More information

Smart. Substitutions. Lower Calorie. Lower Sodium. Nutrient Boost. Make small substitutions today for a healthier you tomorrow. start next 08:00 09:00

Smart. Substitutions. Lower Calorie. Lower Sodium. Nutrient Boost. Make small substitutions today for a healthier you tomorrow. start next 08:00 09:00 Smart 08:00 Lower Calorie Substitutions 09:00 Lower Sodium 10:00 Make small substitutions today for a healthier you tomorrow 11:00 Nutrient Boost Make Low Calorie 02 You can make simple ingredient substitutions

More information

OUR BRANDS S Y R U P S

OUR BRANDS S Y R U P S BEVERAGE CATALOGUE BEVERAGE Our goal is to offer the most unique portfolio of beverages in the region, to cater for the growing consumer s thirst for quality and natural products. All the brands part of

More information

Seafood and your health ARTHRITIS

Seafood and your health ARTHRITIS CESSH Seafood and your health ARTHRITIS Contents Seafood and your health 2 How can seafood help with arthritis? 3 How much seafood do I need to stay healthy? 3 Omega-3s 4 How much omega-3? 4 Which fish

More information

Blueprint for Using Sorghum: A Versatile, Delicious, and Gluten-Free Grain

Blueprint for Using Sorghum: A Versatile, Delicious, and Gluten-Free Grain Blueprint for Using Sorghum: A Versatile, Delicious, and Gluten-Free Grain Lauren Harris-Pincus, MS, RDN Nutrition Starring YOU, LLC On behalf of the United Sorghum Checkoff Program 1 What is Sorghum?

More information

DISCOVER PULSES WITH BONDUELLE. Your Complete Guide to Pulses: Nutritional Information, Recipes, and More!

DISCOVER PULSES WITH BONDUELLE. Your Complete Guide to Pulses: Nutritional Information, Recipes, and More! DISCOVER PULSES WITH BONDUELLE Your Complete Guide to Pulses: Nutritional Information, Recipes, and More! 2016: THE YEAR OF PULSES LEARN ABOUT ONE OF THE WORLD S MOST IMPORTANT AND NUTRITIONAL FOODS Every

More information

Almond Butter Almond butter can be consumed in place of peanut butter if nut allergies are a concern. Choose almond butter if you are looking for a good source of the B vitamins, folate and niacin. Almond

More information

Ask the expert: What are some great substitutions for each of the priority allergens in Canada? Content provided by Linda Kirste, Registered Dietitian

Ask the expert: What are some great substitutions for each of the priority allergens in Canada? Content provided by Linda Kirste, Registered Dietitian Ask the expert: What are some great substitutions for each of the priority s in Canada? Content provided by Linda Kirste, Registered Dietitian Food Milk Adults & children over 2 years of age: Vegan cheeses:

More information

/536 Level 3 Professional Chefs (Kitchen and Larder) Version 1.1 September Sample Mark Scheme

/536 Level 3 Professional Chefs (Kitchen and Larder) Version 1.1 September Sample Mark Scheme 6100-036/536 Level 3 Professional Chefs (Kitchen and Larder) Version 1.1 September 2017 Sample Mark Scheme 1 List two food safety requirements that must be considered when purchasing equipment for use

More information