Work and life. Cooking

Size: px
Start display at page:

Download "Work and life. Cooking"

Transcription

1 Work and life Cooking Gilles Alexandre Salansy takes freshly baked baguettes out of the oven to compliment his French hare stew, cherry tomato and avacado salad with crab and grapefruit, and pig trotter pâte (see opposite page). 36 June 2016

2 aplus CERTIFIED TO COOK Proficiency in the kitchen is just as important as it is at work for some professionals. Julian Hwang talks to Institute members to uncover the secrets behind their culinary fruition Photography by Anthony Tung A pot of homemade stock gently simmers over the stove as Gilles-Alexandre Salansy prepares his hare stew. I use the bones for the stock so there won t be any waste, he explains, I cook hare for my family very regularly, but the process for making most French stews is often the same. The stock is then drained and put aside as the meat is browned in a separate pot. Once the meat is semi-cooked, it is quickly taken out and replaced with shallots and a cup of white wine. As the alcohol evaporates, the premade stock, flour and a big dollop of butter is added. French cooking right? he says with a wink, I prefer using butter than oil. The cooked hare meat is then reintroduced to the pot along with fresh mushrooms, a pinch of salt and pepper and left to simmer and reduce. Salansy, Director of Outsourcing Services at Mazars and a member of the Hong Kong Institute of CPAs, like several other members, finds that cooking provides an exciting change of pace from his usual packed duties at work. When Salansy was studying for his Master s degree in Engineering, he had to move away from his parents home. As a full-time student focused on his studies, Salansy soon realized how costly it was to eat out all the time. He decided to minimize his spendings by trying his hand at cooking. My parents always cooked at home, he says, so I chose to emulate them when I left. He formed a cooking club with several like-minded engineering students. Together, they cooked at events to show others that it was possible to cook for a lot of people with a limited budget. When you do something that you like and people like it too, it makes you happy, he says. When you do something that you like and people like it too, it makes you happy. In addition to his prowess for traditional French cooking, Salansy is also a skilled baker and pastry chef. Instead of purchasing bread from outside bakeries like most families, Salansy chooses to bake his own for his family every weekend. I d say flour is my most used ingredient. It s used for bread, waffles and pancakes for breakfast, and even in my sauces. I use it in absolutely everything, Salansy explains. The weekends are a time for June

3 Work and life Cooking Salansy to change his family s usual Asian diet, and also serve as a means to express himself through cuisine. I can only cook during the weekends, so I ll organize my work schedule for only the weekdays, even if it means working longer hours, he says. Patience, together with the determination to improve, will always yield positive results. Having success with a dish made for the first time can be difficult, so don t be afraid to make mistakes, he advises. To Salansy, the gathering of family around the dining table is sacred. Cooking is about sharing and spending more time together with family and friends, he explains. You share a passion, an experience and a culture, but it s also about having a good time. Healthy foundation Winnie Leung, Principal of Audit and Assurance Services at RSM Hong Kong and an Institute member, found her Cooking and eating at home lets me control the intake levels of oil, salt and sugar for my family. calling to cook when a routine body check detected marginal cholesterol levels. Eating at cha chaan tengs is quite common for office workers like me, she says, but the food is usually very oily and not the most health-conscious choice. Leung was motivated to cut down the number of meals eaten outside for dinner and instead, opt to make her own meals at home. Cooking and eating at home lets me control the intake levels of oil, salt and sugar for my family, she says. When Leung was young, her mother would often invite her into the kitchen. Through keen observation and memory, Leung still remembers her tips despite not having to cook until more recently. My mother once showed me how to prepare a live crab. The first thing you ve got to do is chop off the claws, she recalls with a laugh. As Leung became more confident in cooking, she delved into more complicated recipes with advanced cookware from homemade pizzas to salt and pepper crab. When preparing her special Dutch baby, a type of popover pancake, she does so with a smile. It s actually quite simple, as long as you have the right flour type and the proper consistency, she says, I m using cake flour because it has a low protein content. Using the right type of flour is critical when baking. The low levels of protein in cake flour helps keep the pancake soft and fluffy. After carefully sifting her dry ingredients and whisking them together with milk and eggs, she pours the mixture into a greased baking pan and pops it into the oven. As the timer ticks, the heavenly smell of rich butter permeates the kitchen. 38 June 2016

4 aplus Winnie Leung, whisks her ingredients for her Dutch baby (see opposite page) June

5 Work and life Cooking The salted fish and seasoning just lifted the dish, and we instantly got our appetite back once we tasted it. Mian Wong sprinkles chopped scallions onto her Hakka stuffed tofu If time permits, cooking should never be a chore, she says while topping off the freshly baked popover with plump berries and icing sugar. If you are new to cooking or don t have a lot of time to cook, try using pre-packed soup packs or marinating your meats over the weekend. This really cuts down on prep time and you can cook everything within 30 minutes for a healthier dining option. Interest turned passion Mian Wong s first time cooking for a crowd was in 1995 at the summer camp kitchen in New Jersey for the Camp in America programme. As the current Advisory Director at Grant Thornton Hong Kong and an Institute member, Wong has been curious about cooking since an early age and worked as a kitchen helper at the camp while studying at a university in the United Kingdom. The head chef at the summer camp taught us how to make an authentic American-sized sandwich, she recalled. It was stuffed with so much meat that it was huge by Hong Kong standards! We had to prepare and serve food for the camp, says Wong. It was my first time working in a large-scale kitchen under a head chef where I learned many practical techniques. Cooking for so many people was new to her, but every moment created valuable memories. Like most distinguished chefs, Wong was brought into the culinary world by her mother. My first memory of us cooking together was when we went to the market to buy vegetables for my mother s Hakka stuffed tofu dish, she says. It was around Tuen Ng Festival and it was really hot, so we didn t have much of an appetite, but just watching her cook and work the ingredients was simply aweinspiring. Wong remembers her mother digging out a hole in the tofu carefully with chopsticks and stuffing it with a salted fish and meat filling, which was then promptly fried to a golden yellow. The salted fish and seasoning just lifted the dish, and we instantly got our appetite back once we tasted it. Following her mother s footsteps, Wong still uses the same nimble chopstick technique and takes great care to lower the tofu into the boiling oil gently, thereby recreating her mother s dish perfectly. Today, Wong excels at making Chinese soups. Prevention is better than the cure, she says. Expertly mixing in a combination of both standard and herbal ingredients, she is able to concoct a variety of nourishing soups for almost every occasion. However, cooking skills alone will not make you a great chef. The key to becoming a successful cook is to first care about those who will be eating your food, especially your family, she urges. Seeing them happily eating 40 June 2016

6 aplus Cantonese Cuisine is the most versatile form of Chinese cooking, and it s easy to accommodate different ethnicities. food that is both non-processed and good for their health is my motivation to continue cooking. Practise makes perfect Frank Wong s interest in cooking also arose because of his mother, but rather than teaching him how to cook, she taught him how to appreciate eating. Cooking has always been an integral part of the EY Financial Services Partner s childhood for as long as he can remember. My mother didn t know how to cook, but she really liked to eat, says Wong, a member of the Institute, so my father did most of the cooking. As an only child of 12 years old, he was eager to try cooking for his mother as well, so his father began teaching him the fundamentals of home cooking. Even after the passing of his mother, Wong remained passionate towards cooking and the culinary arts. Apart from cooking for my father and his family, I also cook regularly for my colleagues, he says. Cantonese cuisine, as a result, became his preferred cooking style. It s the most versatile form of Chinese cooking, and it s easy to accommodate the tastes of different ethnicities. Dishes like Wong s signature hand-shredded chicken became an instant hit among his colleagues. I use high quality Kamei chickens ordered from the Tsuen Wan Market, says Wong. They are free-range and raised listening to music, so the meat is much leaner compared to standard chickens. Wong marinates the whole chicken with coarse sea salt for 30 minutes before steaming it for another 30 minutes. The dish is meant to be eaten cold, so I douse the steamed chicken in ice water to make the skin really crisp. The drippings from the chicken during steaming are not wasted, and are reserved for the dipping sauce. The combination of wok-fried shredded ginger and scallions mixed with light soy sauce and the chicken drippings creates a wonderful marriage of flavours. The type of soy sauce you use matters too, he says. I like using the ones without monosodium glutamate [MSG] for a better flavour. Cooking is an experiment and it s all about trial and error, Wong adds. Along with perseverance, setting high standards is just as important to him. When making a steamed pork patty, for example, adequate practice can transform it from being leathery and dry to delightfully springy and supple. From sourcing the ingredients to the prep work that you do, every step along the way is important and should never be done casually, he says. Frank Wong hand shreds the Kamei chicken and carefully reassembles it June

Work-life balance. CPA bakers. Lorraine Cheung with her mixed berry cookies

Work-life balance. CPA bakers. Lorraine Cheung with her mixed berry cookies Work-life balance CPA bakers Lorraine Cheung with her mixed berry cookies 38 December 2015 aplus Turning up the heat Nothing evokes the anticipation of Christmas like the smell of fresh cakes and cookies

More information

The Creation of a Dish By Deanna

The Creation of a Dish By Deanna The Creation of a Dish By Deanna What is a signature dish? A signature dish is a recipe that identifies an individual chef (wikipedia). Chefs combine different elements to form a unique dish whether it

More information

French chef develops passion for cooking in

French chef develops passion for cooking in HOME BUSINESS HONG KONG WORLD COLUMNISTS French chef Vincent Leroux has developed a passion for food and cooking since childhood. His mother taught him a new every week. Photo: HKEJ Home > Hong Kong >

More information

Summer SUMMER SPARKLERS TRY THIS:

Summer SUMMER SPARKLERS TRY THIS: Summer SUMMER SPARKLERS TRY THIS: My favorite summer easy-fix meal: Crock Pot Pulled Pork Barbeque Anyone who knows me knows I m a slow cooker magician! I love the convenience and ease of making delicious

More information

Crock Pot Vegetarian Beef Stir Fry

Crock Pot Vegetarian Beef Stir Fry Crock Pot Vegetarian Beef Stir Fry Feed the meat-eaters in your family something new and tasty! Ever wonder how to feed vegetarians but still make something that your family will eat? My boys are meat-eaters.

More information

A fancy, restaurant-style dinner perfect for date nights in! While traditional parmesan risotto is cooked on the stove, chicken breasts stuffed with

A fancy, restaurant-style dinner perfect for date nights in! While traditional parmesan risotto is cooked on the stove, chicken breasts stuffed with A fancy, restaurant-style dinner perfect for date nights in! While traditional parmesan risotto is cooked on the stove, chicken breasts stuffed with a mixture of spinach, roasted red pepper, and parmesan

More information

Blueberry Lemon Bread with Lemon Glaze!

Blueberry Lemon Bread with Lemon Glaze! Blueberry Lemon Bread with Lemon Glaze! My favorite place in the world is my parent s vacation house in Pamlico County. Everything there moves at a slower, easier pace. Cell phone service is limited, making

More information

DINNER PLATE DIGEST. A Profile of the Everyday Home Cook

DINNER PLATE DIGEST. A Profile of the Everyday Home Cook DINNER PLATE DIGEST A Profile of the Everyday Home Cook DEAR FOOD ENTHUSIAST: Welcome to the Dinner Plate Digest, a culmination of information from an extensive survey of more than 2,000 primary meal

More information

The small Sonoma winery with Asian ambitions By Robin Lynam on May 20, 2015

The small Sonoma winery with Asian ambitions By Robin Lynam on May 20, 2015 The small Sonoma winery with Asian ambitions By Robin Lynam on May 20, 2015 Akiko Freeman hopes to win Japanese and Hong Kong hearts with her Pinot Noir Photo by: LE PAN Akiko Freeman and her team at the

More information

Chef Masa Miyake, Co- owner and Partner Miyake Restaurants

Chef Masa Miyake, Co- owner and Partner Miyake Restaurants Chef Masa Miyake, Co- owner and Partner Miyake Restaurants Chef Masa Miyake has been mastering his culinary skills since the age of 15. Having grown up in Aomori Prefecture, in the rural Tōhoku Region

More information

Ratios and Proportions

Ratios and Proportions TV THINK MATH unit 3, part Ratios and Proportions If you enjoy cooking, as Curtis Aikens does, you probably know quite a bit of math. Every time you make dressing for one portion of salad, for example,

More information

Chef s Log 31 December 2008 New Year s Eve

Chef s Log 31 December 2008 New Year s Eve Chef s Log 31 December 2008 New Year s Eve This year I just needed the sound of people and the bustle and activity of cooking and the smells of baking. Julia obliged by arranging to have large numbers

More information

Get out your rice cooker if you have one and add the amount of dry rice you need.

Get out your rice cooker if you have one and add the amount of dry rice you need. Meal Prep Hack This is a simple, two-hour meal prep strategy that you can start as soon as you get home from the grocery store. These two hours of prep will give you meals that will keep you eating healthy

More information

Eric Hattori selling his products from the Piko Street Kitchen truck in Daley Plaza

Eric Hattori selling his products from the Piko Street Kitchen truck in Daley Plaza Eric Hattori selling his products from the Piko Street Kitchen truck in Daley Plaza Eric Hattori is a fourth generation Japanese-Thai American who, alongside his cousin, has for the past two years been

More information

Interview with Marsha Closson and Winona Martin Interview by Karissa Lee, Jason Sayers, April 18, 2013

Interview with Marsha Closson and Winona Martin Interview by Karissa Lee, Jason Sayers, April 18, 2013 Interview with Marsha Closson and Winona Martin Interview by Karissa Lee, Jason Sayers, April 18, 2013 Winona Martin and Marsha Closson are a mother and daughter from South Georgia. Ms. Martin was born

More information

Soup Recipes. Secrets of a Professional Baker and Restaurant Owner. Written by Julia W. Klee, MS (Judi)

Soup Recipes. Secrets of a Professional Baker and Restaurant Owner. Written by Julia W. Klee, MS (Judi) Soup Recipes Secrets of a Professional Baker and Restaurant Owner Written by Julia W. Klee, MS (Judi) Acknowledgements This collection is simply a compilation of recipes I used in The Spice Rack Bakery/Bistro

More information

All About Food 1 UNIT

All About Food 1 UNIT All About Food 1 UNIT Getting Ready Discuss the following questions with a partner. 1 What foods do you see in the pictures? 2 Which ones do you like? Which ones don t you like? 3 Do you like to cook?

More information

The Bear Tree by Peter

The Bear Tree by Peter The Bear Tree by Peter Introduction This story is about a 13 year old boy named John. John purposely ran away from his New York home in the 1830 s. He ran away because his dad could get very rough and

More information

Welcome. Virtual Kitchen. to CSNN Mississauga s. Eating healthy has never tasted so good. 6 tips to help you navigate the holiday season;

Welcome. Virtual Kitchen. to CSNN Mississauga s. Eating healthy has never tasted so good. 6 tips to help you navigate the holiday season; It s the most wonderful time of the year! Welcome to CSNN Mississauga s Virtual Kitchen Eating healthy has never tasted so good. roasted butternut squash & ginger curry soup pear, ginger tart We invite

More information

COPYRIGHT 2008 by The Taunton Press, Inc. Copying and distribution of this article is not permitted.

COPYRIGHT 2008 by The Taunton Press, Inc. Copying and distribution of this article is not permitted. s l ow- r oast e d p o r k s h o u l d e r with carrots, onions, and garlic cook once, eat twice Roast Pork Replay PULLED-PORK SANDWICHES Eat delicious slow-roasted pork on Sunday and then turn it into

More information

Pie-lovers, this is the class for you.

Pie-lovers, this is the class for you. Pie-lovers, this is the class for you. Whether you're a seasoned baker or barely know your way around the kitchen, we'll get you up to speed on the fundamentals of making pie in no time. After taking this

More information

Beer Bread & Dip Recipes

Beer Bread & Dip Recipes Beer Bread & Dip Recipes Secrets of a Professional Baker Written by Julia W. Klee, MS (Judi) Acknowledgements This collection is simply a compilation of recipes I used in The Spice Rack Bakery/Bistro that

More information

COUTURE CULINARY. Classes Offered

COUTURE CULINARY. Classes Offered Hygiene for Food Service Food Preparation & Cookery (Level 1) Food Preparation & Cookery (Level 2) Stock, Soup & Sauces Cold Buffet & A La Carte Presentation Food & Beverage Competition - Mystery Basket,

More information

Dairy Farmers of Canada, edition

Dairy Farmers of Canada, edition TELL ME THE STORY ABOUT THE FOODS ON MY PLATE! There once was a young explorer named Justin who just loved to harvest delicious foods from the garden: black beans, bell peppers, cucumbers, tomatoes, melons.

More information

By Carolyn Hunter Dickerson

By Carolyn Hunter Dickerson By Carolyn Hunter Dickerson James Amazing 10 Minute Marinade (For burgers, steaks, and more!) I never remember having steak for dinner when I was growing up. Our family just couldn t afford it. We settled

More information

Read & Download (PDF Kindle) Azorean Cooking; From My Table To Yours

Read & Download (PDF Kindle) Azorean Cooking; From My Table To Yours Read & Download (PDF Kindle) Azorean Cooking; From My Table To Yours Maria Lawton, known as the "Azorean Green Bean," is proud to announce the arrival of her debut cookbook, "Azorean Cooking: From My Family

More information

Sweet Potato Challenge

Sweet Potato Challenge Sweet Potato Challenge A Reading A Z Level Q Leveled Reader Word Count: 945 LEVELED READER Q Sweet Potato Challenge Written by Vera Ogden Bakker Illustrated by Joel Snyder Visit www.readinga-z.com for

More information

Veggies 101: All About Kale

Veggies 101: All About Kale Veggies 101: All About Kale Introduction 3 Tips for Successful (and Fun) Cooking 4 About this ebook 5 Preparing Kale 6 Step By Step 11 Kale Chips 11 Kale Salad 16 Kale with Mushrooms & Tomatoes 18 Braised

More information

Year 8 Recipe Booklet 2017/18 Miss Shannon

Year 8 Recipe Booklet 2017/18 Miss Shannon Year 8 Recipe Booklet 2017/18 Miss Shannon 1. Shortbread 2. Carrot cupcakes 3. Victoria sponge 4. Brownies 5. Swiss roll 6. Courgette cupcakes 7. Bread rolls 8. Pizza 9. Chicken goujons 10. Fish fingers

More information

Step up your skills with a pro

Step up your skills with a pro Simple Meals Legacy: Cook There s steam and bubbles, interesting tools, and amazing smells and lots of room for experiments. And it s not a laboratory it s your own kitchen! Use these steps to make amazing

More information

Have Your Cake and Eat it Too. BonBon Collections turns to MenuSano. to provide easy nutritional analysis

Have Your Cake and Eat it Too. BonBon Collections turns to MenuSano. to provide easy nutritional analysis 1 Have Your Cake and Eat it Too BonBon Collections turns to MenuSano to provide easy nutritional analysis to better serve their food-restricted customers 2 Motherhood is difficult enough with the crying,

More information

EAT T W O D A Y S T W O M E A L S N O M E A T

EAT T W O D A Y S T W O M E A L S N O M E A T EAT FIGS not pigs T W O D A Y S T W O M E A L S N O M E A T A L O O K B A C K A T T H E S E L L - O U T P O P - U P S A T R O O T + A N I N T E R V I E W W I T H A S H L E Y H A N K I N S - M A R C H E

More information

Owned and operated by Sylvie Goetz, Byblos is the summation of years of earned success working in the gastronomic branche in Luxembourg.

Owned and operated by Sylvie Goetz, Byblos is the summation of years of earned success working in the gastronomic branche in Luxembourg. By JP the Editor Byblos A Restaurant Review Fine French Dining is Sophisticated Causal at Byblos A bottle of white! OOh, a bottle of red! Perhaps of bottle of rose instead. Get a table near the street

More information

A Southern classic, fresh summer squash is combined with onion and cheese and fried in a hot cast iron skillet to make these delicious fritters.

A Southern classic, fresh summer squash is combined with onion and cheese and fried in a hot cast iron skillet to make these delicious fritters. A Southern classic, fresh summer squash is combined with onion and cheese and fried in a hot cast iron skillet to make these delicious fritters. Served with softened basil butter, squash fritters are the

More information

Crock Pot Miso Soup. Restaurant quality soup, only easier, cheaper and more delicious!

Crock Pot Miso Soup. Restaurant quality soup, only easier, cheaper and more delicious! Crock Pot Miso Soup Restaurant quality soup, only easier, cheaper and more delicious! Why go out to eat when you can stay in?! This week I m working on Asian inspired dishes that are easy to make and taste

More information

Language Book samples

Language Book samples 5 This is the beginning of a mystery story. Daeng is a fisherman in Thailand. He goes fishing every day. At the moment he is in the harbour. He is getting ready to go out in his boat. Daeng was worried.

More information

Customs and Cuisine of Bangladesh By Linda McElroy, curator

Customs and Cuisine of Bangladesh By Linda McElroy, curator Customs and Cuisine of Bangladesh By Linda McElroy, curator The land in Bangladesh is quite flat, unlike its mountainous neighbors, Nepal and Bhutan. The soil is fertile because it s often renewed by rivers

More information

Class 4 overview. Clean, Separate, Cook and Chill. Description. Objectives. It s not just a Hamburger Menu. What will we do today?

Class 4 overview. Clean, Separate, Cook and Chill. Description. Objectives. It s not just a Hamburger Menu. What will we do today? Class 4 overview Description You will review food safety and the techniques of sautéing and browning. You will then prepare a Salisbury steak menu. Objectives 1. To learn food safety and build on kitchen

More information

Work and life CPA connoisseurs. (From left to right) Franky Mok, Jackie Leung, Charles Cheng and Anthony Fung GREAT MINDS DRINK ALIKE

Work and life CPA connoisseurs. (From left to right) Franky Mok, Jackie Leung, Charles Cheng and Anthony Fung GREAT MINDS DRINK ALIKE Work and life CPA connoisseurs (From left to right) Franky Mok, Jackie Leung, Charles Cheng and Anthony Fung GREAT MINDS DRINK ALIKE 38 February 2019 aplus Many CPAs enjoy the occasional glass of wine

More information

MEDIA KIT. June HelloFresh Media Kit June 2016

MEDIA KIT. June HelloFresh Media Kit June 2016 MEDIA KIT June 2016 1 CONTENTS Introduction 3 Philosophy 4 Mission 5 Company Factsheet 6 Products 8 Testimonials 9 Contact 10 2 INTRODUCTION HelloFresh delivers cook from scratch meal plans straight to

More information

From My Kitchen to Yours Compliments of Tommy Grella

From My Kitchen to Yours Compliments of Tommy Grella * From My Kitchen to Yours Compliments of Tommy Grella I believe you need to chase your passions in life. One of my passions is food, and I am pleased to prepare some of my signature dishes for you and

More information

Greta. pizzas with homemade marinara, feta and roasted vegetables.

Greta. pizzas with homemade marinara, feta and roasted vegetables. I have been cooking since a very young age. I recall watching Saturday cartoons one morning, and seeing a commercial for a deli style sandwich on a gourmet baguette. I remember thinking, I can do that!

More information

CONTENTS. Letter From Shaye Savory Dutch Baby with Parsley and Bacon Caramel Apple Slices with Walnuts...04

CONTENTS. Letter From Shaye Savory Dutch Baby with Parsley and Bacon Caramel Apple Slices with Walnuts...04 1 CONTENTS Letter From Shaye...01 Savory Dutch Baby with Parsley and Bacon...02 Caramel Apple Slices with Walnuts...04 Herbed Sourdough Supper Rolls...06 Flank Steak Salad with Tomatoes and Parsley...08

More information

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NestleHoliday #CollectiveBias

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NestleHoliday #CollectiveBias This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NestleHoliday #CollectiveBias With its festive red, white, and green colors, Crockpot Chicken Tortellini

More information

Kids 1st Homestead Recipes

Kids 1st Homestead Recipes Kids 1st Homestead Recipes Deborah Olsen of Grace Garden And Homestead 2016 All rights reserved. No portion of this booklet may be reproduced or transmitted in any form without the expressed written permission

More information

Holiday Help Edition

Holiday Help Edition Holiday Help Edition Tis the season for family, feasting and festivity! Everyone at Mann s is excited the holidays are finally here. We ve created some fast, easy, healthy holiday recipes that you and

More information

A Beginner s Guide to Authentic Scottish Shortbread

A Beginner s Guide to Authentic Scottish Shortbread Eledge!1 Mikal Eledge email: mikal.eledge@gmail.com Dr. O Donnell English 3130 April 25, 2018 A Beginner s Guide to Authentic Scottish Shortbread Shortbread has long been a popular sweet treat in Scotland,

More information

Candy Casserole. 4 Why can t kids just eat candy? Joe asked.

Candy Casserole. 4 Why can t kids just eat candy? Joe asked. Candy Casserole 1 A green pile of steamy broccoli sat on Joe s plate. He poked it gently with his fork. There wasn t even any cheese on it. The baked chicken had some kind of orange stuff on it. Yuck!

More information

Project 4: Restaurants

Project 4: Restaurants Project 4: Restaurants Introduction In this project, you will learn about food and restaurants. You will watch a video of a YouTube food reviewer, learn how to describe food, do a video review of your

More information

Vegan Vocabulary Lesson

Vegan Vocabulary Lesson Hello, this is AJ Hoge. Welcome to the vocabulary lesson for Vegan. Now this conversation is about the difference between vegan and vegetarian. Kristin and Joe are both vegans. And they talk about how

More information

DOWNLOAD OR READ : TOFU TOFU COOKBOOK WITH OVER 30 DELICIOUS TOFU RECIPES PDF EBOOK EPUB MOBI

DOWNLOAD OR READ : TOFU TOFU COOKBOOK WITH OVER 30 DELICIOUS TOFU RECIPES PDF EBOOK EPUB MOBI DOWNLOAD OR READ : TOFU TOFU COOKBOOK WITH OVER 30 DELICIOUS TOFU RECIPES PDF EBOOK EPUB MOBI Page 1 Page 2 tofu tofu cookbook with over 30 delicious tofu recipes tofu tofu cookbook with pdf tofu tofu

More information

21 Century Skills Library. Josh GreGory

21 Century Skills Library. Josh GreGory st 21 Century Skills Library Cool Careers Josh GreGory Published in the United States of America by Cherry Lake Publishing, Ann Arbor, Michigan www.cherrylakepublishing.com Content Adviser Jacob Larson,

More information

SECURE THERAPY. I can identify the similarities and differences between the two texts, and make some comparisons and / or contrasts

SECURE THERAPY. I can identify the similarities and differences between the two texts, and make some comparisons and / or contrasts I can identify the similarities and differences between the two texts, and make some comparisons and / or contrasts SECURE THERAPY Breaking down the skill: Identify to use skimming and scanning skills

More information

C O R P O R A T E G I F T I N G

C O R P O R A T E G I F T I N G CORPORATE GIFTING Saying thank you, celebrating success, and motivating talent is simply good business. Our gifts and experiences don t just reward, they excite. Prepare yourself for a lot of appreciation

More information

Butcher Shop Catalog Published August 8th P a g e

Butcher Shop Catalog Published August 8th P a g e Butcher Shop Catalog Published August 8 th 2016 1 P a g e Mission Statement Established in 2008 EDWINS mission is to teach a skilled trade in the culinary arts, empower willing minds through passion for

More information

Alamelu Vairavan (center, in blue) with the crew of Healthful Indian Flavors with Alamelu.

Alamelu Vairavan (center, in blue) with the crew of Healthful Indian Flavors with Alamelu. UWM HOME Browse: Home / 2012 / February / 21 / The aroma of success The aroma of success By Kathy Quirk on February 21, 2012 Alamelu Vairavan (center, in blue) with the crew of Healthful Indian Flavors

More information

Flo s Chinese Asian Restaurant Review. Rachel Marlin. Recently I had the pleasure of attending Flo s Chinese Asian restaurant.

Flo s Chinese Asian Restaurant Review. Rachel Marlin. Recently I had the pleasure of attending Flo s Chinese Asian restaurant. Flo s Chinese Asian Restaurant Review Rachel Marlin Recently I had the pleasure of attending Flo s Chinese Asian restaurant. I had never dined here before. Flo s is a small local restaurant that has two

More information

DUCK ISABEL Copyright The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

DUCK ISABEL Copyright The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved. DUCK ISABEL Serves 6 to 8. By Dennis W. Viau; an original recipe. When I heard that Clarissa Dickson Wright of the BBC cooking show Two Fat Ladies passed away, I wanted to do something as a tribute to

More information

Hardly anyone knows Alsatian wine as well as Anne Trimbach. Despite her youth, she is the

Hardly anyone knows Alsatian wine as well as Anne Trimbach. Despite her youth, she is the Hardly anyone knows Alsatian wine as well as Anne Trimbach. Despite her youth, she is the grande dame of Riesling in Alsace. From her father, Pierre Trimbach, she inherited the love of wine. Today she

More information

Hello, I am Michelle! You may be a reader of mine or maybe this is your first time meeting me. Since I don t know, let me introduce myself!

Hello, I am Michelle! You may be a reader of mine or maybe this is your first time meeting me. Since I don t know, let me introduce myself! Hello, I am Michelle! You may be a reader of mine or maybe this is your first time meeting me. Since I don t know, let me introduce myself! I am a foodie, chef, life coach, motivational speaker and best

More information

bon fond SAVEURS ET SAVOIR-FAIRE 2018 MEDIA KIT

bon fond SAVEURS ET SAVOIR-FAIRE 2018 MEDIA KIT 2018 MEDIA KIT THE YEARLONG JOURNEY OF TWO CHEFS, ÉRIC AND LISE, TO SHARE FRENCH SUSTAINABLE FARMING TECHNIQUES AND FRENCH SAVOIR-FAIRE. WHAT WE WILL SEE > The diversity and richness of French produce

More information

WORD BANK 1 What are these words in your language?

WORD BANK 1 What are these words in your language? CHAPTER 1 WORD BANK 1 What are these words in your language? THE TAKEAWAY Southern fried chicken (n) (U) approve (v) He doesn t approve of what I did. chain (n) McDonalds and KFC are both fast food restaurant

More information

Experiential Activities Grades K-2

Experiential Activities Grades K-2 Experiential Activities Grades K-2 Blueberries in a Basket Paint Stamping! Materials Needed: Blue Paint White paper Glue Corks or fingerling potatoes Popsicle sticks (9 for each child) An adult should

More information

Magnolia Bakery opens in Faneuil Hall and customers flock to it like it s the year 2000

Magnolia Bakery opens in Faneuil Hall and customers flock to it like it s the year 2000 Production Manager Joelyn Vargas added frosting to cupcakes during the opening of Magnolia Bakery in Faneuil Hall. Magnolia Bakery opens in Faneuil Hall and customers flock to it like it s the year 2000

More information

6 Ways to Show Singapore Hawkers

6 Ways to Show Singapore Hawkers 6 Ways to Show Singapore Hawkers Appreciation for Their Hard Work Tiger Beer began its Uncage Street Food Movement early in 2016, on a mission to ensure that the nightmare of Singapore hawker culture dying

More information

The 14 Day Done for You Diet. Copyright 2014 by David Pollitt (BPE, CSCS*D, NCCP) Page 1

The 14 Day Done for You Diet. Copyright 2014 by David Pollitt (BPE, CSCS*D, NCCP)  Page 1 The 14 Day Done for You Diet Copyright 2014 by David Pollitt (BPE, CSCS*D, NCCP) www.kandufitness.com Page 1 Introduction If you are reading this then you are actively taking a positive step towards looking

More information

The 5 Ingredient Dinner

The 5 Ingredient Dinner The 5 Ingredient Dinner A collection of 5 ingredient, vegetarian recipes, designed to help you cook smarter and faster during the week. LAUREN CARIS COOKS Contents Introduction... 3 Quick Green Stir Fry...

More information

Tips for Using This Book

Tips for Using This Book Table of Contents Tips for Using This Book.3 Applesauce Oatmeal Cookies...4 Rhubarb Jam Cookies...5 Frosted Orange Cookies.6 Coffee Cookies..7 Tea Infused Apple Oatmeal Cookies..8 Brandied Chocolate Chip

More information

OLD BUSINESS (FROM LAST MONTH)

OLD BUSINESS (FROM LAST MONTH) Resident Council Meeting 11/30/2017 @ 1pm Staff Members Leading: Sarah Pedretti, Life Enrichment Coordinator Tammy Atkinson, Nutritional Services Coordinator Phillip Davies, Environmental Services Coordinator

More information

DAY 20: Feeling Better? Challenge No challenges today you re feeling great!

DAY 20: Feeling Better? Challenge No challenges today you re feeling great! DAY 20: Feeling Better? Challenge No challenges today you re feeling great! Solution After nearly 3 weeks on the program, you are feeling fantastic! Clothes fit better, your brain thinks faster, and you

More information

SUPERMARKET CHEFS Cooking for profit

SUPERMARKET CHEFS Cooking for profit SUPERMARKET CHEFS Cooking for profit By Tarina Coetzee A good chef in your store is good for the bottom line, and he will earn his keep. Home-meal replacements (HMR) is one of the strongest growth points

More information

Twelve. ways with Creme Anglaise. From our kitchen to yours...

Twelve. ways with Creme Anglaise. From our kitchen to yours... Twelve ways with Creme Anglaise From our kitchen to yours... Contents Introduction... 4 Chocolate croquant...7 Crème brûlée... 8 Egg nog...11 Clotted custard...12 Crème patissiere...15 Crème filling...16

More information

Jodi Robbins and her family were on a grim dinnertime merry-goround.

Jodi Robbins and her family were on a grim dinnertime merry-goround. March 26, 2006 Meals That Moms Can Almost Call Their Own By KIM SEVERSON and JULIA MOSKIN SEATTLE Jodi Robbins and her family were on a grim dinnertime merry-goround. Takeout pizza was a mainstay, except

More information

Let Go of Unrealistic Expectations

Let Go of Unrealistic Expectations I love Thanksgiving. It s my favorite holiday! It s all about family, and gratitude, and food how can you go wrong? I wanted to share a little Thanksgiving love with you today by sharing some ways to give

More information

Covering a total of 14,000 square feet over two floors, the space can be used as a blank canvas for almost any kind of event. Whether you d like to

Covering a total of 14,000 square feet over two floors, the space can be used as a blank canvas for almost any kind of event. Whether you d like to Weddings at The Butchers Club at Wong Chuk Hang is not your typical Hong Kong venue: No chandeliers; no floral wallpaper or carpeting and absolutely no sign of heavy outdated curtains. Our 14,000 square

More information

BLACK BEAN & PLANTAIN TACOS

BLACK BEAN & PLANTAIN TACOS MAKE FRESH DINNERS - APRIL 2017 BLACK BEAN & PLANTAIN TACOS Calories 450; Fat 13g; Saturated Fat 3.5g; Carbohydrates 77g; Fiber 11g; Protein 11g; Cholesterol 10mg; Sodium 710mg Grocery List WILDTREE PRODUCTS

More information

30-Day. Challenge Meal Plan WEEK 2

30-Day. Challenge Meal Plan WEEK 2 30-Day Challenge Meal Plan WEEK 2 Table of Contents Week 2 Grocery List 3 Week 2 Recommended Kitchen Tools 5 Week 2 Food Prep Options 6 Week 2 Recipes 9 Week 2 Daily Menus 21 Week 2 Grocery List FRUITS

More information

It s very common for babies to eat little to no food when the introduction of solids first takes places. It s usually a very gradual process.

It s very common for babies to eat little to no food when the introduction of solids first takes places. It s usually a very gradual process. The Very Beginning Baby s First Foods When first introducing solids, it s important to remember that the bulk of baby s nutrition is still coming from your breastmilk or formula. You ll want to continue

More information

Most of the food that I eat I prepare myself as cooking is something that I enjoy

Most of the food that I eat I prepare myself as cooking is something that I enjoy Foodways Journal Entry by Carlie Hanlon October 3, 2017 Most of the food that I eat I prepare myself as cooking is something that I enjoy doing, especially when I am the one who gets to enjoy what I make.

More information

Breakfast. What s Inside. Recipes. The most important meal. Feature

Breakfast. What s Inside. Recipes. The most important meal. Feature à La Perfecion / 1 à La Perfecion / 2 Breakfast The most important meal The research is compelling that breakfast is much more than delicious- it just may be the most important meal of the day. Did you

More information

Roasted Red Pepper Pasta with Chicken, Goat Cheese, and Mushrooms

Roasted Red Pepper Pasta with Chicken, Goat Cheese, and Mushrooms Roasted Red Pepper Pasta with Chicken, Goat Cheese, and Mushrooms I have to say, this is one of those dinners that will leave everyone at the table asking for seconds! Both of my older boys devoured their

More information

Create tasty trail meals like fish chowder, lasagna, and seafood with pasta.

Create tasty trail meals like fish chowder, lasagna, and seafood with pasta. Be a Dried Gourmet Create tasty trail meals like fish chowder, lasagna, and seafood with pasta. By Linda Yaffe. Backpacker Magazine, May 2001 What a day. Monarch Divide in California's Kings Canyon National

More information

FIGURE 1: A view of the Malawian village where the author lived.

FIGURE 1: A view of the Malawian village where the author lived. creative work margaret sessa-hawkins A Lingering Flavor 64 in september, when i first move to Malawi, what I miss the most are apples. In September in Virginia, where I am from, I frequently visited apple

More information

Indooroopilly SHS ISHS School Based Traineeship Newsletter Pathways Information

Indooroopilly SHS ISHS School Based Traineeship Newsletter Pathways Information Only Year 10 and Year 11 students are eligible to apply unless otherwise specified Certificate III in Hospitality Traineeship Position Description Days Available How to Apply Note No. 5 Café Fortitude

More information

FOOD WITH MIGUEL MAESTRE

FOOD WITH MIGUEL MAESTRE FOOD WITH MIGUEL MAESTRE Miguel meets Kirsten Tibballs, The Queen of Chocolate, and lends her a hand to make a simple chocolate cake with some out of this world garnishes. Kirsten has some great tips for

More information

Catering Magazine - February 2018

Catering Magazine - February 2018 Catering Magazine - February 2018 profile BY SARA PEREZ WEBBER On the Fast Track With the first Prova Pizzabar satisfying commuters and visitors alike in New York s Grand Central Terminal, Chef Donatella

More information

Frozen Grocery. Product Guide

Frozen Grocery. Product Guide Frozen Grocery Product Guide Let s create great dishes together. Family-owned since 1960, JTM prepares fully cooked, healthier, better-tasting foods with a focus on proprietary preparation, excellent service

More information

Celebrate Spring. with New Zealand Pork, Bacon and Ham

Celebrate Spring. with New Zealand Pork, Bacon and Ham Celebrate Spring with New Zealand Pork, Bacon and Ham yum! As the weather warms we re ready to enjoy longer days by gathering outdoors with family and friends and what better way to enjoy these moments

More information

a year of vegan

a year of vegan a year of vegan eats @umeko_chan 0 London & The Dreaded Diet 1 Picture by Simon Matthews 2015 Hi, my name is Ivy and I live with my husband Leo (@ktchn_nrchst) and our cat Jiji in Edinburgh, Scotland.

More information

EVERYTHING Fried foods have been a Southern staple as long as grease

EVERYTHING Fried foods have been a Southern staple as long as grease Southern Fried EVERYTHING Fried foods have been a Southern staple as long as grease cans have perched on the back of stoves. I remember the metal coffee can that served as my grandmother s grease can sitting

More information

When Western Carolina University in Cullowhee. N.C.

When Western Carolina University in Cullowhee. N.C. Branding UNC Charlotte Students Enjoy Wendy s As profiled in the August 2009 issue of On-Campus Hospitality, the University of North Carolina at Charlotte s new Student Union features a number of new choices

More information

P.S. Also, make sure you connect with me on Facebook and Instagram! /ashybinesbikinibodychallenge

P.S. Also, make sure you connect with me on Facebook and Instagram! /ashybinesbikinibodychallenge Hey! I m so glad to see your reading this! First off, give yourself a pat on the back. Go on! So many people go through life without ever taking a single step to improve themselves and changing the habits

More information

Running head: THEME MEAL 1. Theme Meal. Erin McLean. Baptist Health System Dietetic Internship

Running head: THEME MEAL 1. Theme Meal. Erin McLean. Baptist Health System Dietetic Internship Running head: THEME MEAL 1 Theme Meal Erin McLean Baptist Health System Dietetic Internship THEME MEAL 2 Part I Marketing Plan Promotional material for the theme meal will consist primarily of informational

More information

Weekend at Sawyer Farm By Sheela Raman

Weekend at Sawyer Farm By Sheela Raman Weekend at Sawyer Farm Weekend at Sawyer Farm By Sheela Raman It took Laura three long hours to drive from New York City to Sawyer Farm. There had been lots of traffic all along the way. As she finally

More information

Experiential Activities Grades K-2

Experiential Activities Grades K-2 Experiential Activities Grades K-2 Build Your Own Smoothie During the winter, you can still make delicious smoothies using frozen produce! On the image below, circle all the fruits and vegetables that

More information

A Long Walk to Water Chapter Questions

A Long Walk to Water Chapter Questions A Long Walk to Water Chapter Questions Answer each question in full sentences, on line paper, in the NOVEL STUDY section of your binder. Neatly number your questions and label the CHAPTER for each set

More information

The 7 Day Meal Plan. Even a 5 year old could help with. Signature: Start Date: Over 30 s Body Transformation Specialists

The 7 Day Meal Plan. Even a 5 year old could help with.   Signature: Start Date: Over 30 s Body Transformation Specialists Start Date: The 7 Day Meal Plan Even a 5 year old could help with Signature: www.dkninefitness.com Over 30 s Body Transformation Specialists Thank You For Downloading Here at DKnine Fitness, we ONLY work

More information

Succulent Roasted Chicken

Succulent Roasted Chicken Succulent Roasted Chicken DDR101 Week 7 Background Dinner Done Right, Inc. is a (fictitious) company that offers culinary services to the DC Metropolitan area. Dinner Done Right, Inc. (DDR) offers a gourmet

More information

for making every day with

for making every day with for making every day with SAY HELLO TO FRUITION The newest way to enjoy your favorite fruits in their purest form. We re talking 100% fresh-picked fruit that s simply been gently squeezed and FLash frozen

More information

directions * you can decorate the dish with fried almonds and pines maqloba

directions * you can decorate the dish with fried almonds and pines maqloba about me I work as a Palestinian diplomat and I have a passion for trying new food. As a matter of fact I m not as good at cooking as in enjoying eating. I appreciate various international cuisines, and

More information