EASY DETOX SCHEDULE & STRICT MENU
|
|
|
- Margaret James
- 5 years ago
- Views:
Transcription
1
2
3
4 EASY DETOX SCHEDULE & STRICT MENU Time DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 7: ml water with lime 500 ml water with lime 500 ml water with lime 500 ml water with lime 500 ml water with lime 7:30 Group Yoga class Group Yoga class Group Yoga class Group Yoga class Group Yoga class Detox Shake with coconut Detox Shake with orange Detox Shake with apple Detox Shake with coconut Detox Shake with orange 8:30 Porridge with water and banana 2 Boiled Hilltribe organic eggs, coriander, chilli Wild rice with papaya Natural yoghurt with blueberries and mint 2 Boiled Hilltribe organic eggs Apple Dragon fruit Apple Pomelo Watermelon 10:00 Detox Shake with green shake Detox Shake with beetroot Detox Shake with carrot Detox Shake with banana Detox Shake with coconut 10:30 12:30 Sala Spa Sala Spa Sala Spa Sala Spa Sala Spa Herbal Steam Herbal Steam Herbal Steam Herbal Steam Herbal Steam Green tea Bath Hot Stone Theraphy Massage Clarins Beautiful firm massage 60 Herbal Detox Body Scrub 60 Asian Detox Clay Body Mask Clarins Shapely Silhouette massage Ahead Above Massage Stimulate the Sole Massage Thai Herbal Detox Facial 60 Thai Herbal compress massage 90 Clarins Deep Body dehydrate Massage 13:00 Detox Shake with water Detox Shake with water Detox Shake with water Detox Shake with water Detox Shake with water 13:00 Quinoa, rocket, almonds, bell peppers with apple lemon yoghurt dressing Soba noodles, black olives, coriander, parsley, spring onion, pea shoots Stir fried vegetables with herbs, spice and seeds Red cabbage slaw, white cabbage wraps with spice and herbs. Spiced lentil soup Kale, broccoli, cabbage, fennel, zucchini, snow peas, herbs, pea shoots, garlic, sesame seeds, cashews 16:30 Detox Shake with coconut Detox Shake with coconut Detox Shake with coconut Detox Shake with coconut Detox Shake with coconut 18:30 Steamed brown rice, broccoli & cauliflower, chilli powder, grated ginger, EVO Oil, sesame seed, coriander, spring Roasted carrots, baby leaf spinach, sunflower seeds, lemon yoghurt, cashews Pomelo and Green mango salad with Thai herbs, brown rice Baked falafel w/roasted eggplant, greek salad, tahini dressing Curried vegetable stew with lentils, green salad 18:30 Detox Shake with water Detox Shake with water Detox Shake with water Detox Shake with water Detox Shake with water Green Teas, White Teas, Ginger Tea, Silver Tips Tea SALA Samui Resort and Spa 10/9 Moo 5, Baan Plai Laem, Bophut Koh Samui, Suratthani 84320, Thailand Tel: l Fax: l E mail: info@salasamui.com l www salasamui.com
5 EASY DETOX SCHEDULE & PROTEIN ENHANCED MENU Time DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 7: ml water with lime 500 ml water with lime 500 ml water with lime 500 ml water with lime 500 ml water with lime 7:30 Group Yoga class Group Yoga class Group Yoga class Group Yoga class Group Yoga class Detox Shake with coconut Detox Shake with orange Detox Shake with apple Detox Shake with coconut Detox Shake with orange 8:30 Poached Eggs with Avocado and Salsa Bluberry and Apple Oats with Mint Boiled Eggs with Asparagus Quinoa Porridge with Macadamia milk Asian fruit Salad Apple Dragon fruit Apple Pomelo Watermelon 10:00 Detox Shake with green shake Detox Shake with beetroot Detox Shake with carrot Detox Shake with banana Detox Shake with coconut 10:30 12:30 Sala Spa Sala Spa Sala Spa Sala Spa Sala Spa Herbal Steam Herbal Steam Herbal Steam Herbal Steam Herbal Steam Green tea Bath Hot Stone Theraphy Massage Clarins Beautiful firm massage 60 Herbal Detox Body Scrub 60 Asian Detox Clay Body Mask Clarins Shapely Silhouette massage Ahead Above Massage Stimulate the Sole Massagec Thai Herbal Detox Facial 60 Thai Herbal compress massage 90 Clarins Deep Body dehydrate Massage 13:00 Detox Shake with water Detox Shake with water Detox Shake with water Detox Shake with water Detox Shake with water 13:00 Miso Roated Salmon with Bok Choy and Parsnip Asian Chicken Lettuce wraps Fish Tacos with Quacamole Sweet and Sour chicken steamed greens Coriander crusted King fish with carrot and herbs 16:30 Detox Shake with coconut Detox Shake with coconut Detox Shake with coconut Detox Shake with coconut Detox Shake with coconut 18:30 Baked falafal with greek Salad and Tahini Dreesing Salmon Nicoise Salad Grilled Grass Fed Angus Tenderloin Mixed Green Salad Samashed Avocado with mixed Green Pumpkin Soba Noodles with Asian Herbs 18:30 Detox Shake with water Detox Shake with water Detox Shake with water Detox Shake with water Detox Shake with water Green Teas, White Teas, Ginger Tea, Silver Tips Tea SALA Samui Resort and Spa 10/9 Moo 5, Baan Plai Laem, Bophut Koh Samui, Suratthani 84320, Thailand Tel: l Fax: l E mail: info@salasamui.com l www salasamui.com
Potatoes, chorizo, red peppers, spinach and brie frittata. Chilli jam brie avocado, Parma ham and rocket quesadilla
SOUP Curried potato and lentil Pea and mint Leek, sweet potato and rosemary Miso Cauliflower cheese FRITTATA / QUESADILLA Potatoes, chorizo, red peppers, spinach and brie frittata Chilli jam brie avocado,
2017 WEDDING PACKAGE
2017 WEDDING PACKAGE Wedding Celebrations...memories never to be forgotten Western Wedding Ceremony THB 89,000 A traditional ceremony, with a TROPICAL twist includes; On the day... * Venue of your choice
MENU WEEK 1 DELIVERED MEALS PROJECT PAGE 4
MENU WEEK 1 MONDAY 26 TH SEPTEMBER FRIDAY 30 th SEPTEMBER MONDAY 24 th OCTOBER FRIDAY 28 TH OCTOBER MONDAY 21 st NOVEMBER FRIDAY 25 TH NOVEMBER MONDAY 19 TH DECEMBER FRIDAY 23 RD DECEMBER! MONDAY MEAT:
meal plan DRINK UP! CHANGE YOUR SHAPE MEAL PLAN
CHANGE YOUR SHAPE MEAL PLAN meal plan You can change your shape in 30 days and look leaner and slimmer if you follow this meal plan and combine it with our workout. Nutritionist Christine Bailey has prepared
Caramelised onion, mixed cheddar cheese and mixed herbs frittata. Chorizo, avocado, plum tomato, chilli jam and rocket quesadilla
SOUP Thai courgette coconut Chilli corn chowder Harissa, butternut squash and chick pea MSD Minestrone Broccoli, caraway seed with stilton crouton FRITTATA / QUESADILLA Caramelised onion, mixed cheddar
Sweet potato and carrot with pumpkin seed chilli pesto. Pepper pesto with brie, courgette, aubergine and baby spinach quesadilla
SOUP Spiced butternut squash Sweet potato and carrot with pumpkin seed chilli pesto Beetroot, coconut milk and chilli Carrot and turmeric Courgette and corn FRITTATA / QUESADILLA Broccoli, stilton, mixed
& BEST SELLERS BREAKFAST 7AM 5PM ALL DAY BREAKFAST SWEET BREKKIE CREATE YOUR OWN PLATE & SIDES PROTEIN WAFFLES CHANGE OF BASE OR EXTRA PORTION OF:
BREAKFAST 7AM 5PM SWEET BREKKIE TIP: Want it Gluten Free or Vegan? No problem, just change your base/milk! HOMEMADE APPLE GRANOLA (GF) with homemade Apple Sauce, Yogurt & roasted Almond Slivers HOMEMADE
Wholefood Nutritional Menu Plan
MENU 1. Vegan Banana Pancakes w Maple Syrup. Spinach and Cheese Muffins. Banana and Nutmeg Smoothie. fruits. Served with milk fruits. Served with milk Slow Roast Lamb with Roasted Potatoes Pumpkin and
Test Catering Requirements. Thank you in advance for your support.
Test Catering Requirements Thank you in advance for your support. Day 1 please use the recipes as per the ECB Chefs guide, this is essential. BREAKFAST OPTIONS To be available on arrival Pumpkin seed and
WEEK BEGINNING 23rd of July 2018 BREAKFAST MON TUES WED THURS FRI
RESTAURANT MENU WEEK BEGINNING 23rd of July 2018 BREAKFAST MON TUES WED THURS FRI Porridge, fruit, yogurt, pastries, cereals & granola, toast & cooked breakfast items are available Monday to Sunday. SPECIALS
Z.E.N. Select. Breakfast. Menu Choices
Z.E.N. Select Menu Choices Breakfast Apple Cinnamon Baked Oatmeal with Almond Milk and Fresh Fruit Apple Cinnamon Baked Oatmeal with Almond Milk and Fresh Raspberries Apple Crepes Blueberry Lemon Pancakes
Breakfast. Available from 7.30am-11.30am (min order 10 of each variety)
SPRING/SUMMER MENU Breakfast Available from 7.30am-11.30am (min order 10 of each variety) Seasonal fresh fruit pots (GF) Seasonal fruit skewers (GF) House-made toasted museli and yoghurt (GF) Kiwi / Passionfruit
Sweet quinoa with poached pears (GF / DF) $8.00 Lemon coconut bircher with baked apples $7.00 Frittata: $8.50
BREAKFAST ITEMS: Min order 10 per item Rhubarb and apple with coyo and pepita crunch (GF) $8.00 Housemade maple buckwheat granola, greek yoghurt and berries (GF) $8.00 Sweet quinoa with poached pears (GF
New Menu as of Jan. 1, 2014 Choice of one Entree, Main and Dessert
LUNCH Tropical Burgers New Menu as of Jan. 1, 2014 Choice of one Entree, and Choice of: Beef Chicken Veggie Topped with lettuce, tomato, cucumber and caramelized onion and served with chips (fries) & a
EAT IN, TAKE AWAY OR HAVE DELIVERED MON TO FRI 8AM TO 4PM. Real Food Dubbo fast fresh fun WE LOVE TO CHAT!
Real Food Dubbo fast fresh fun We make sandwiches, salads, stir-fries, soups, fruit salads, wraps, rolls, jacket potatoes, milkshakes, smoothies, juices, coffees, teas, hot chocolates and please ask about
Foods to include during your Skinny Tea Detox
Use this Eating Plan as a starting guide to compliment your Skinny Tea Detox, influence your eating behaviours and place you on the right road to eating healthy. Skinny Tea Team xx 2 Foods to include during
THIS WEEK (Delivered 26th - 28th August)
THIS WEEK (Delivered 26th - 28th August) CLASSIC 3 Beef Chilli Con Carne Pie with Cheddar & Coriander Sweet Potato Mash Milk Mild Mexican Spice Blend Cheddar Cheese Manufactured in from imported and local
Global Interactive Lunch Special- Waffle Bar with choice of fruit and toppings BELGIUM
Mercato Week 6 November 12 to November 18 2017-2018, Specials International Week Sunday- Grill Special- Sunday- Hoisin chicken satay or Hoisin tofu satay with Asian vegetable slaw- bean sprouts, snow peas,
Planning With Kids Menu Planner App Meal List
Beef Stir Fry Asian Brownies Desserts Beef Stir Fry Recipe - Asian Butterscotch Self Saucing Desserts Super Quick With Crispy Pudding Noodles Chicken Korma Asian Chocolate Mousse Desserts Chicken Rice
Power Salad Broccoli, mushroom, cauliflower, avocado, carrot, zucchini, squash, apple, raisins, mozzarella and sunflower seeds
From The Garden C-Plus Orange, grapefruit, lime Veggie Energy Carrot, beetroot, celery Immune Booster Life Saver Apple, carrot, lemongrass, beetroot Pure Gold Pineapple, carrot, ginger, orange Smoothies
Recipes by Page Number Arugula and Herb Pesto, 3 Lemon-Pepper Arugula Pizza with White Bean Basil Sauce, 4 Shangri-La Soup, 5 Summer Arugula Salad
1 Recipes by Page Number Arugula and Herb Pesto, 3 Lemon-Pepper Arugula Pizza with White Bean Basil Sauce, 4 Shangri-La Soup, 5 Summer Arugula Salad with Lemon Tahini Dressing, 6 Bok Choy Ginger Dizzle,
HIGH CALORIE MEAL PLAN. Each recipe serves one person
HIGH CALORIE MEAL PLAN Each recipe serves one person DAY ONE 3870 kcal BREAKFAST: PORRIDGE WITH BLUEBERRIES LUNCH: BLACK BEAN SALAD DINNER: RICE PEANUT NOODLES SNACKS TO ENJOY THROUGHOUT THE DAY: 3 WHOLEMEAL
EAT YOURSELF SEXY 8 WEEK MEAL PLAN AMANDA
EAT YOURSELF SEXY 8 WEEK MEAL PLAN AMANDA FOR ALL RECIPES FEATURED IN THIS MEAL PLAN CLICK HERE WEEK 1 - Day 1 Breakfast: 1.5 cups puffed rice or corn flakes with soy milk and ½ cup blueberries. One small
Premium Catering XO Studios - Catering information xostudios.com.au
CATERING 2018 CATERING AT XO At XO Studios we pride ourselves on making your shoot days as smooth as possible. With catering sourced from local businesses we are able to tailor a catering package to suit
MONDAY D FURTHERMORE Bombay lentilspread (vegan) Boiled eeg with chives Celery remoulade (vegan)
MONDAY D. 04-03-2019 Chana masala - creamy tikka masala sauce with chickpeas and browned onions (vegan) Topping: Coriander, spring onions, chopped spinach (vegan) Tamarind yogurt Allergens: 7 Carrots and
7 Day High Calorie Weight Gain Meal Plan
7 Day High Calorie Weight Gain Meal Plan brought to you by weightgainpro.com Day 1-3096 Breakfast: 722 75g/2.65oz Granola 368 100g/3.5oz Greek Yogurt 120 Topping: 28g/1oz chopped Brazil Nuts, 1 handful
NUT MILK GRANOLA POTS
NUT MILK (250ml) 35 EGP - (500ml) 60 EGP ALMOND MILK Almonds GRANOLA POTS (350-400g) 45 EGP CINNAMON & RAISIN GRANOLA POT Yoghurt, Rolled Oats, Cinnamon, Honey, Raisins, Almonds. DARK CHOCOLATE GRANOLA
Global Interactive Lunch Special- Waffle Bar with choice of fruit and toppings
Mercato Week 6 March 03 to March 09 2019, Specials Sunday- Grill Special- Sunday- Hoisin chicken satay or Hoisin tofu satay with Asian vegetable slaw- bean sprouts, snow peas, carrots, Napa cabbage, brown
THE DANIEL PLAN GOOD FOODS LIST
THE DANIEL PLAN GOOD FOODS LIST Food glorious food. Eating is simply one of life s greatest pleasures. Stocking your pantry and refrigerator with healthy choices is a practical first step in your journey
Clean Eating Food list
Dairy Milk- Choose Local or Organic, full fat is ok, the lower the fat, the more processed. Cheese- use in moderation, it is high in fat. Use local if possible real cheese is best with the least amount
Lunch is focused on balanced cuisine, with an emphasis on specialties from the hut.
Located on the sunset side of the resort, Dining on the Hill is open for breakfast, lunch and dinner. The breakfast is a vast selection, spread over several buffet stations and includes freshly prepared
BREAKFAST. Our in-house nutritionist India, has helped put together a healthy menu to fuel your active lifestyle. Smoked Salmon & Scrambled Eggs 8
BREAKFAST Steak & Eggs 13 Omelette 9 Smoked Salmon & Scrambled Eggs 8 Granola 5.5 21-day aged sirloin steak, wilted baby leaf spinach and poached free range eggs Free range egg omelette with a choice of
Dixon Park Surf Venue Menu Options
Dixon Platinum Function Menu 3 Course $72pp / 2 Course $62pp / 2 Course w/ cake cut & plated $68pp Select 2 items from each to be served alternately Entree Beetroot cured salmon with watercress, red radish,
EV LUTION TOTAL TRANSFORMATION
EV LUTION TOTAL TRANSFORMATION MEAL PLAN MENU DETOX DETOX+ ULTIMATE BREAKFAST Protein Breakfast Bar A delicious blend of gluten free oats, nuts, and fruit, with added protein Salmon & Eggs with Oatcakes*
Steel Cut Oats with Honey, Pears, Walnuts & Cinnamon Calories, 34g C, 7g P, 7g F
GYMRAT - February 2019 Menu #5 Menu #6 28 29 30 31 1 2 Egg Whites, Chicken Sausage, and Asparagus with Roasted Peppers, Paprika - 180 Calories, 5g C, 28g P, 5g F Pecan Oatmeal Johnny Cakes - 243 Calories,
All salads and sandwiches can be served box lunch style for $.50 extra
^^CORPORATE MENUS^^ Luncheon Meetings All salads and sandwiches can be served box lunch style for $.50 extra Salads Chicken Caesar Salad Grilled chicken, grated parmesan, crispy croutons on a bed of romaine
CHINESE FOOD DAILY ITEMS:
CHINESE FOOD DAILY ITEMS: These items are available everyday. ORANGE CHICKEN-Sweet and tangy chicken in an orange sauce KUNG PAO CHICKEN-Stir-fried chicken with vegetables in a spicy sauce BEEF BROCCOLI-Stir-fried
Lunch is focused on balanced cuisine, with an emphasis on specialties from the hut.
Located on the sunset side of the resort, Dining on the Hill is open for breakfast, lunch and dinner. The breakfast is a vast selection, spread over several buffet stations and includes freshly prepared
BREAKFAST SMOOTHIES Crunchy granola With Greek-style natural yoghurt & fruit. 3.50
BREAKFAST Available from 8am to 12pm Crunchy granola With Greek-style natural yoghurt & fruit. 3.50 Toast or crumpets Served with a choice of jam, honey or marmite. Egg & crumpets Crumpets, butter, marmite
Wheat Gluten (WG), Barley Gluten (BG), Rye Gluten (RG), Oat Gluten (OG) P almonds
Breakfast Bar Ingredients Barley Gluten (BG), Rye Gluten (RG), Oat Gluten Allergen Information Acai VG P Almond butter VG P P almonds P Almond Milk VG P almonds Apple VG Bacon Banana VG Blueberries VG
Mercato Week 3 March 24 to March 30, 2019 Specials Sunday- Grill Special- turkey, bacon, lettuce and tomato sandwich with fries or salad
Mercato Week 3 March 24 to March 30, 2019 Specials Sunday- Grill Special- turkey, bacon, lettuce and tomato sandwich with fries or salad Pizza special- Nacho pizza with salsa, sour cream, crumbled nachos,
Build your own Muesli station Congee Coconut and berry smoothie. Chicken San Choy bow with bamboo & bean shoots hoi sin sauce and iceberg lettuce cups
WEEK 1 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY Continental breakfast consisting of a variety of cereals, full cream & low fat milk, soy milk, s and preserved fruitsassorted breads for
PureFit Meals November 2017
PureFit Meals November 2017 CHICKEN Cashew Chicken Calories 271 Fat 8g Protein 29g Carbohydrate 21g Dietary Fiber 4g Sodium 747mg Classic Cantonese preparation with celery, carrot, onion and a slightly
spring. menu. protein carbs. lunch drinks salads breakfast. veggies. hot pods. PERFECTly BALANCEd
POD.CO.UK @PODLONDON spring menu protein carbs lunch drinks salads breakfast veggies hot pods PERFECTly BALANCEd BREAKFAST BEFORE 11am SCRAMBLED EGGS eat in or take away Sausage & sunblush scrambled eggs
BREAKFAST. Minimum order of 5
1 BREAKFAST Minimum order of 5 Large ham and cheese croissant OR Tomato and cheese croissant Piece of whole fruit (1pp) Mini muffins (2pp) Bottle of juice - Goulburn Valley $15.00 PER BOX Minimum order
ENTRÉE. 5:30pm - 9pm. Char grilled ciabatta bread with baba ghanoush, hummus, sun dried tomato and bread dip, balsamic reduction and olive oil.
ENTRÉE 5:30pm - 9pm Char grilled ciabatta bread with baba ghanoush, hummus, sun dried tomato and bread dip, balsamic reduction and olive oil. $15.00 San Choy Bow pork mince, ice berg lettuce, fried noodles,
Allergen Information. Wraps & Bakery Soups Stews Sweet pots Raw & Naked
Allergen Information Breakfast Menu Breakfast Ingredients Salad Menu Salad Ingredients Corporate Platter Menu Wraps & Bakery Soups Stews Sweet pots Raw & Naked Please note - we use allergens in our kitchens,
WEEK #6 RECIPES. Healthy, Happy & Hot Program Week #6
WEEK #6 RECIPES Banana Bread Biscotti **This is not my recipe and I haven t tried it. I would like to and thought I would pass it on to you. Ingredients 1 cup raw almonds 1 Tbsp flax meal 1 ripe banana,
Acidic Fruits & Alkaline Fruits
Acidic Fruits & Fruits Mildly Acidic Highly Blueberry Acai Berry Apple Apricot Avocado Sweet Cherry Banana Black Currant Blackberries Figs Canned Tomatoes Cantaloupe Tart Cherry Coconut Goji Berries Cranberry
COOKING INGREDIENT SUBSTITUTIONS GUIDE
Cook Smarts COOKING SUBSTITUTIONS GUIDE Our list of cooking ingredient substitutions tells you what to use when you re out or can t find an ingredient. ASIAN Miso Paste tomato paste tsp soy sauce tsp anchovy
Healthy Working Day Menus
Healthy Working Day Menus Delicious & healthy offerings for a day in the office Lighter, healthy fare to help keep you sharp and focussed! Delivered on platters, ready to eat Sandwich Lunch Plattered Lunch
Blazing Salads Catering Menu
Blazing Salads Catering Menu Easy entertaining options for you! How To Order 1. At The Deli In Person 2.By Phone 01-6719552 3.Email Request to info@blazingsalads.com 48hours in advance Canapés ( 12 per
bento box JEWELL EVENTS CATERING JEWELL TO GO Celebrating 50 years of Creative Catering
bento box JEWELL EVENTS CATERING JEWELL TO GO Celebrating 50 years of Creative Catering 2 JEWELL TO GO BREAKFAST BENTO BOXES All Breakfast Bento Boxes are Served with an Entrée, Yogurt Parfait, Fresh Fruit
Hot Drinks. Healthy Shots
Hot Drinks ESPRESSO // LONG BLACK 25K MACCHIATO // PICCOLO LATTE 30K CAPPUCCINO // LATTE 35K FLAT WHITE // MOCHA 35K HOT CHOCOLATE // MILK CHAI TEA 35K ICED COFFEE 40K Homemade Almond milk 15K Homemade
Soups Main Course Chicken
Salads 1. Ancient Grains Aztek Blend of Wild Rice, Amaranth, Millet, Bulgur Wheat, Quinoa, and Farro 2. Black Bean, Corn, Cilantro, Cumin, Chili, & Lime 3. Bomba Orzo with Olive, Artichoke, and Feta 4.
FAMILY-STYLE SALADS + WRAP PLATTERS
FAMILY-STYLE SALADS + WRAP PLATTERS Chicken Caesar Romaine, Grilled Chicken, Shaved Parmesan, Croutons CREAMY CAESAR Try it with Shrimp or Organic Sesame Tofu Spicy Chicken Caesar Romaine, Grilled Chicken,
FUELLING YOUR PERFORMANCE
Sample menus a FUELLING YOUR PERFORMANCE High performance nutrition. High Performance Restaurant Nutrition Philosophy To provide a world class, flexible, performance nutrition food service in a purpose
Feta N Falafel (V) (N) 60 Cucumber, Romaine Lettuce, Peppers, Onion, Marjoram Yogurt
Nahaam Dinner Menu SALADS Feta N Falafel (V) (N) 60 Cucumber, Romaine Lettuce, Peppers, Onion, Marjoram Yogurt Roasted Asparagus-Fennel 60 Caramelized Goat Cheese, Lemon Zest, Mixed Leaves, Pickled Radicchio,
Back to Our Roots Plant Eating Challenge
Back to Our Roots Plant Eating Challenge How to Use This Tracker: Mark each plant you eat this week in the checklist below. If a category does not include a plant you ve eaten, you can add it to a blank
BBQ / 408 / / / 7 5 / 5 / 381 / / / / 9 / 450 / / / 8 16 / 15 BBQ
Menus rotate every 0 days. Popular items may rotate each month. BBQ Chicken Stuffed Sweet Potato with a side of Corn and Black Beans No Potato 3 3 Lemon Chicken Skewers with Quinoa, Yogurt Dip and Peppers
PARTY CATERING MENU CALL YOUR LOCAL STORE TO ORDER. All prices subject to change without notice.
PARTY CATERING MENU CALL YOUR LOCAL STORE TO ORDER All prices subject to change without notice. FINGER FOOD* MINI BURGERS $4.20 Beef, chicken or schnitzel. DEVIL WINGS $1.80 Hot and spicy. CURRY PUFFS
Lemon Turmeric Smoothie
Lemon Turmeric Smoothie SERVES 1 PREP 5mins COOK 0min V GF EF NF 3/4 cup Greek yoghurt 1 Blend all ingredients till smooth. 45g vanilla protein powder 3 tbs rolled oats (or brown rice/quinoa flakes if
BREAKFAST served all day
BREAKFAST served all day BAKED croissant date scone daily muffin banana bread slice pistachio biscotti rusk 12 PORRIDGE OF THE GODS oats, cinnamon, aniseed, seasonal fruit RAW MUESLI organic rolled oats,
Recipes Week #4. Make a couple batches and try different amounts on each batch and see what you prefer.
Recipes Week #4 HOME-MADE GRANOLA Ingredients: Oven at about 325 (The amounts of each do not matter, if you have not made this before maybe try a smaller batch first) Whole oats Muesli mix (optional or
CHRISTMAS MENU NUTRITION
SALADS AND BOXES Allergens Kcals Protein Sat LARGE SALADS Oak roasted super salmon salad Ingredients: leek, kale, mixed leaves, beetroot, peas, edamame beans, carrots, coriander leaves, chilli & spring
7 DAY MEAL PLAN AND RECIPES
Free 7 DAY MEAL PLAN AND RECIPES Ebook by Nutritional Therapist Jen Bowdidge. BREAKFAST, LUNCH AND DINNER. 7 DAY MEAL PLAN 1 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY BREAKFAST Bircher muesli
EAT CLEAN WITH THE REAL FOOD RD S. clean eating food list. (*include in each meal) serving size (average: grams protein)
EAT CLEAN WITH THE REAL FOOD RD S clean eating food list QUALITY PROTEINS (*include in each meal) serving size (average: 15-30 grams protein) organic eggs, chicken or duck (preferably pasture-raised),
SALAD BAR CREATE YOUR OWN. Choose your base
SALAD BAR CREATE YOUR OWN Choose your base Cos lettuce, mixed leaf, baby spinach, rocket, red black and white quinoa, egg pasta, super skinny slaw, hot jacket potato (regular only). CHOOSE 5 ingredients
keto FOOD LIST - offal, grass-fed (liver, heart, kidneys and other organ meats) - Monounsaturated (avocado, macadamia and olive oil)
keto FOOD LIST EAT FREELY Grass-fed and wild animal sources - grass-fed meat (beef, lamb, goat, venison), wild-caught fish & seafood (avoid farmed fish), pastured pork and poultry, pastured eggs, gelatin,
Note: For packaged and prepared foods, check ingredients to confirm low FODMAP.
(single serving) Note: For packaged and prepared foods, check ingredients to confirm low FODMAP. FRUITS bananas blueberries cantaloupe dragon fruit durian grapes honeydew melon kiwi kumquat lemon juice
LIME LEAF CATERING CANAPES MENU 1
CANAPES MENU 1 Crisp flat bread with roast capsicum and garlic dip Spiced pumpkin, fetta & lentil sausage rolls Goats cheese and spinach tarts Sweet soy & Sriracha Chicken wrapped in nori Sweet potato
Two Farm Eggs Scrambled, Poached, Boiled, Fried, Sunny Side Up, Over Easy or Well Done
EGGS Two Farm Eggs Scrambled, Poached, Boiled, Fried, Sunny Side Up, Over Easy or Well Done Maldivian Style Eggs Benedict English Muffins Topped with Marinated Sliced Yellowfin Tuna, Hollandaise Infused
*Note that foods marked with have no current tested ORAC value.
Fruit/ Serving/ ORAC Value Blueberries 1 c= 9,700 Cranberries (raw) 1 c= 9,600 Red Delicious apple 1= 7,800 Blackberries 1 c= 7,700 Granny Smith apple 1= 7,100 Raspberries 1 c= 6,000 Strawberries 1 c=
WEEK 2 THE DOC S VEGAN MENU INGREDIENTS
WEEK 2 THE DOC S VEGAN MENU LIST BREAKFAST Pesto Mushrooms, Spinach, Roast Tomato & Pumpkin Mushroom, Pumpkin (29%), Cherry Tomato, Spinach (11%), Basil, Cashews, Olive Oil, Lemon Juice, Garlic, Cracked
BREAKFAST. SMOOTHIES Reg / 4.50 Lrg. Crunchy granola With Greek-style natural yoghurt & fruit. 3.95
BREAKFAST Available from 8am to 12pm Crunchy granola With Greek-style natural yoghurt & fruit. Toast or crumpets Served with a choice of jam, honey or marmite. Egg & crumpets Crumpets, butter, marmite
FORMAL LUNCH & DINNER MENU
FORMAL LUNCH & DINNER MENU ENTRÉE All menus to begin with sourdough bread & King Island Dairy butter Grass fed beef tataki w avocado & wasabi purée, picked daikon, nori & togarashi (GF, DF) Burrata w grilled
PRINT PDF JAN 09 / FEB 05 #B3ALLIN YOUR 30-DAY COMPLETE HANDBOOK TO JUMP-STARTING THE YEAR
PRINT PDF JAN 09 / FEB 05 YOUR 30-DAY COMPLETE HANDBOOK TO JUMP-STARTING THE YEAR #B3ALLIN All your B3 ALL IN printables in one place! Print this document for hard copies of your Commitment Letter, questionnaires,
CATERING MENU DOWNTOWN
CATERING MENU DOWNTOWN 713.227.0531 WWW.HOUSTONLOCALFOODS.COM SMALL BREAKFAST TACOS SOMETHING FOR EVERYONE GROUP ORDERS MEDIUM LARGE 20 ASSORTED TACOS 1/2 PINT EACH SALSA WITH ROASTED POTATOES AND BEANS
Ideal Low Glycemic Index
Patient Education Section 4 Page 1 Ideal Low Glycemic Index Heart-healthy food choices The glycemic index compares the impact on blood sugar levels of the carbohydrate in foods to an equivalent amount
CATERING MENU BITES + BREAKFAST + LUNCH + AFTERNOON TEA prettogo.com
CATERING MENU BITES + BREAKFAST + LUNCH + AFTERNOON TEA SANDWICH BITES Chicken Avocado Kale Chicken breast, Mayo, Kale, Avocado Omega 3 Egg Eggs, Mayo, Spring Onion, Chives Smoked Salmon Arugula, Cucumber,
TAPAS [small plates to be shared or eaten as a starter] Haloumi 74 fried haloumi kataifi rosemary honey lime
![TAPAS [small plates to be shared or eaten as a starter] Haloumi 74 fried haloumi kataifi rosemary honey lime](/thumbs/94/118788442.jpg "TAPAS [small plates to be shared or eaten as a starter] Haloumi 74 fried haloumi kataifi rosemary honey lime")
TAPAS [small plates to be shared or eaten as a starter] Haloumi 74 fried haloumi kataifi rosemary honey lime Seared Tuna 77 herb seared tuna bean sprouts corn red onion cucumber radish spicy asian dressing
WEEK BEGINNING 24th September 2018 BREAKFAST MON TUES WED THURS FRI
RESTAURANT MENU WEEK BEGINNING 24th September 2018 BREAKFAST MON TUES WED THURS FRI Porridge, fruit, yogurt, pastries, cereals & granola, toast & cooked breakfast items are available Monday to Sunday.
Rent a Chef SHANGRI-LA S TANJUNG ARU RESORT & SPA. #ShangriLaTAH #FromTheTable. :shangrilatah :weibo.com/tanjungaru :Shangri-La-TAH
SHANGRI-LA S TANJUNG ARU RESORT & SPA :shangrilatah :weibo.com/tanjungaru :Shangri-La-TAH Rent a Chef #ShangriLaTAH #FromTheTable in the privacy of your own room, on the beach or anywhere else you desire
All prices are in thousands of Indonesian Rupiah and are subject to 21% tax and service charge
baja taco (2) 100 crisp snapper fillets, cabbage, radish, onion, coriander, salsa verde, lime mayo mac & cheese balls (3) 80 macaroni, triple cheese, truffle aioli soft shell crab 100 jicama, pineapple,
Spring/Summer Healthy Options Hot Buffet Package Vat per person (No Dessert) Vat with Fresh Fruit Platter
Spring/Summer Healthy Options Hot Buffet Package 12.95 + Vat per person (No Dessert) 14.95 + Vat with Fresh Fruit Platter Our Spring/Summer Healthy Hot Buffet menu package is all about naturally lower
SAMADI MENU. Indian Breakfast
SAMADI MENU Indian Breakfast Uthappam (Indian Pancake) 47,000 IDR A Soft Indian Pancake made with fermented rice batter, served with lentil curry, coconut mint chutney & Tamarind Chutney. Mysore Dosa 52,000
SHOPPING LIST WEEK 1. LEVEL 1: 6000 kj/50 g CARBOHYDRATES PER DAY. breast fillets) trevalla, pink snapper or barramundi) rocket, rocket, baby spinach)
WEEK 1 LEVEL 1: 6000 kj/50 g CARBOHYDRATES PER DAY......... orange......... brussels sprouts......... carrots (and baby carrots)......... chilli (small red)......... choy sum......... Lebanese cucumber.........
MONDAY D
MONDAY D. 11-03-2019 Mac'n cheese with creamy pumpkin Allergens: 1, 7 Gremolata - parsley, rams onion, lovage, sage (vegan) Meyers pickled cauliflower (vegan) Crisp green lettuce and green pea cream (vegan)
Grill Special- Sunday- Grilled tomato sandwich with guacamole, corn salsa and Vegan Ranch Dressingserved with fries or salad
Mercato Week 5 February 11 to February 17 2018, Specials Sunday- Grill Special- Sunday- Grilled tomato sandwich with guacamole, corn salsa and Vegan Ranch Dressingserved with fries or salad Global Interactive
FED BY CANDY SHABBAT DINNER MENU
FED BY CANDY SHABBAT DINNER MENU THE DETAILS Name Email Address Phone number Event Date Time of event Type of event Location of event Amount of guest (minimum 12 guests) Please note any allergies/dietary
Soup. Salads. Freshly Prepared Daily Soup $ 48 Oxtail Soup $ 58 slow braised oxtail in a rich gravy with paysanne of vegetables
SB 1708 (page 1) Soup Freshly Prepared Daily Soup $ 48 Oxtail Soup $ 58 slow braised oxtail in a rich gravy with paysanne of vegetables Salads Salt and Pepper Squid Salad $ 78 flash fried fresh squid,
Breakfast ( ) Fresh Bagel Toasted Open Sandwich. Spread of cream cheese, smoke salmon, slices of beets & fried egg
Breakfast (8.30-11.00) Toasted Open Sandwich Smashed Avocado, Baby spinach, Cherry tomato 4.50 Butternut squash, ricotta and sage 2.75 Chargrilled vegetable, feta cheese crumble 3.75 Fresh Bagel 6.95 Spread
CORPORATE PICK AND MIX MENU
At Taste the Love we want you to be able to enjoy a menu that is perfect for you. Simply choose from one of our delicious set menus or pick & mix your own from the wide selection available. Cold Set Menus
BOATHOUSE. Bistro. Tapas Bar & Restaurant
BOATHOUSE Bistro Tapas Bar & Restaurant Cold Tapas Glidden Point Oysters - Served with sweet citrus mignonette 3.25 each Baked Oysters - Sautéed leeks, prosciutto, sharp cheddar, piquillo pepper basil
CONTENTS: PAGE 1 BREAKFAST PAGE 2 WEEKDAY LUNCH PAGE 3 WEEKDAY LUNCH CONTINUED PAGE 4 WEEKDAY DINNER PAGE 5 WEEKEND LUNCH & DINNER BREAKFAST
RESTAURANT MENU WEEK BEGINNING 11 TH SEPTEMBER CONTENTS: PAGE 1 BREAKFAST PAGE 2 WEEKDAY LUNCH PAGE 3 WEEKDAY LUNCH CONTINUED PAGE 4 WEEKDAY DINNER PAGE 5 WEEKEND LUNCH & DINNER BREAKFAST MON TUES WED
BREAKFAST. Porridge, fruit, yogurt, pastries, cereals & granola, toast & cooked breakfast items are available Monday to Sunday.
BREAKFAST Porridge, fruit, yogurt, pastries, cereals & granola, toast & cooked breakfast items are available Monday to Sunday. Egg & bacon muffin/ Egg & melted cheese muffin Avocado & roasted tomato on
BREAKFAST ALL DAY TILL 3PM
TOAST BREAKFAST ALL DAY TILL 3PM With jam, honey, peanut butter, vegemite or nutella BANANA BREAD Two pieces of sliced bread w/ butter & honey SMASHED AOCADO Avocado, dukkah, feta & turmeric hummus on
NutritionwithGinger.net
Q U I C K S T A R T G U I D E E L I M I N A T I O N D I E T BY GINGER HUDCOCK, NC, CGP NutritionwithGinger.net Elimination Diet Quick Start Guide from Nutrition with Ginger The elimination diet is a program
H O T B U F F E T M E N U
CHICKEN DISHES Spanish Basque Chicken Marinated Chicken Fillet and Chorizo in a Creamy Red Pepper Sauce with Spring Onions Green Thai Curry A Fragrant and Pungent Curry with Fresh Green Chillies Ginger
BRAIN FOOD MENU MORNING MEETING BREAK
BRAIN FOOD MENU MORNING MEETING BREAK Menu 1 Lemon & Raisin Muffins Rye Bread with Honey glazed Ham and Cheese Croissants with Scrambled Egg Tomato and Coriander Guacamole Wrap Menu 2 Orange Zest Cookies