MENU BOARD OPTIONS. All menu boards are portrait orientation unless noted otherwise.

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1 MENU BOARD OPTIONS Below are menu board options available to you for your chosen start-up smoothie bar package. We print all menu boards on 20 w x 30 h material to fit into our easy-open display frames. All menu boards are portrait orientation unless noted otherwise. If you are interested in custom sizing, please fill out a contact form on and we can provide you with more information. 4-panel Categories Menu System These menu boards are ideal for the grab-n-go customer. Smoothies are separated into categories based on function or pre-included additive so your customer only needs to choose their size and smoothie before they head to the register. Up-selling an additional supplement or add-in becomes an easier decision for the customer.

2 4-panel, Build-Your-Own-Smoothie Menu System These menu boards are perfect for the modern customer. Research shows that the millennial generation thrives on being able to customize their purchases. Your customer receives a smoothie that is unique to them while you are able to profit from consistent up-sell opportunities. Option A:

3 Option B: Pick Your Size & Protein Pick Your Flavor Add A Stack Panel 4: Boost Your Smoothie Landscape Menu Board Locker Room Board

4 6-panel, Choose Your Smoothie Menu System The Choose Your Smoothie Menu System allows customers to choose a smoothie from pre-designed categories that already contain a boost or supplement. (i.e The Fat Burners section features smoothies made with our real fruit puree and a metabolism boost.) They are still able to customize their smoothies using the Boosts & Extras menu board which means you can charge a premium for the initial smoothie and still capitalize on up-sell opportunities. Boosts & Extras Fresh Blends (fruit only) Yogurt Smoothies Fat Burners Veggie Boost Feature Panel 4: Skinny Smoothies Panel 5: Muscle Builders Panel 6: Blended Frappes Landscape Menu Board Locker Room Board

5 3-panel, Funky Fresh Menu System Take the 6 panel menu system above, add some color and you get a funky fresh look! Perfect for locations with a colorful persona. Yogurt Blends Muscle Builders Skinny Smoothies Fresh Blends Fat Burners Blended Frappes Boosts & Extras 2-panel, Simple & Sweet Menu System We packed a fully customizable smoothie menu system into these wall-space-conscious panels. Your customers can choose their style of smoothie first then the flavor and add-ins later. FRESH SMOOTHIES SWEETENED NATURALLY GLUTEN FREE 99% FAT FREE 1 CHOOSE YOUR FRESH BLEND REAL FRUIT SMOOTHIE REAL FRUIT SMOOTHIE Real fruit, a touch of vanilla & blended to perfection! Real fruit, a touch of vanilla & blended to perfection! SKINNY SMOOTHIE Real fruit plus stevia means 30% fewer calories! 16 oz ($3.69) 24 oz ($5.29) SKINNY SMOOTHIE Real fruit plus stevia means 30% fewer calories! FROZEN FRAPPE Real mocha chocolate with a hint of coffee Enjoy by itself or create a fruit combo! COLADA SMOOTHIE Refreshing pineapple and coconut Mix with any fruit flavor for a tropical twist! FROZEN REAL FRUIT LEMONADE Try a classic lemonade or mix it up by adding any fruit flavor BLENDED FRAPPE Real mocha chocolate with a hint of coffee. Enjoy by itself or create a fruit combo! COLADA SMOOTHIE Refreshing pineapple and coconut Mix with any fruit flavor for a tropical twist! FRUIT BLENDS, NO HFCS! Add protein to any blend! CHOOSE YOUR FLAVOR STRAWBERRY BANANA STRAWBERRY TRIPLE BERRY PINA COLADA MANGO PEACH PASSION ORANGE GUAVA BANANA ORANGE POM CHERRY MOCHA CHOCOLATE 3 FAT BURNER FIBER ENERGY CHOCOLATE ADD YOUR MIX-INS WHEY PROTEIN (10g) MULTIVITAMIN LOW FAT POWDERED BLENDED FRESH & MADE TO ORDER! ($1.00 ea.) VEGGIE BOOST FRESH BANANA Ready to get started opening your smoothie bar? Give us a call at: (888) or drop us a line at

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