r e vit a l evital U Poli cies and Procedures rev i t al U Po l icies and P roce du r e s Ve r sio n 1. 1

Size: px
Start display at page:

Download "r e vit a l evital U Poli cies and Procedures rev i t al U Po l icies and P roce du r e s Ve r sio n 1. 1"

Transcription

1 PPool ic ie s & P r o c e d r e s l i cgi e sneral & P r ofaq cedures r e vit a l evital U Poli cies and Procedures version 1.1 rev i t al U Po l icies and P roce du r e s Ve r sio n 1. 1

2 General FAQ Product.2 Consuming It.3 Health Concerns.5 Orders.6 Becoming A Brand Influencer/Selling Our Brew.8

3 Product: How much caffeine does the Brew contain? Our Brew contains as much caffeine as regular coffee 100 mg per serving. What are the benefits of drinking one cup a day? Our Brew has helped individuals lose weight, have more overall energy and better mental focus. But please keep in mind, results vary from person to person. How long should I wait until I see results? Everyone is different, so time and results vary. Certain people notice an immediate change after their first cup, while others notice a gradual increase of energy. Individuals also say their appetites lessen as their cravings stop. There are others who primarily experience improved mental clarity, focus and better sleep. Our Brew can give you a combination of these results as well but it depends on your body, lifestyle and diet. How long does a tub of coffee last? If you use one scoop a day, your tub should last 30 days or a month. Please notice the mark on the plastic scoop. This will indicate one serving. If this mark is ignored, your tub will run out faster. One scoop equals one cup of Brew. Is this product approved by the FDA? The FDA does not approve nutritional supplements, like our Brew. But all our ingredients are approved for manufacturing by governing bodies in the U.S., Canada and the U.K. Does your coffee come in K-cup form? No, not at the moment. 2

4 Is your product gluten-free? Yes, our smart coffee is gluten-free. It also does not contain dairy, eggs, fish, crustacean, shellfish, tree nuts, peanuts or soybean wheat. How much sugar does your coffee have? Our Brew is sugar-free. Where is the product manufactured? Our Brew is manufactured in Florida, USA. What is the serving size of a Sample? A Sample Brewstick is one serving of our product. It equates to one scoop. Consuming it: Can I only drink one cup a day? We recommend one daily cup of revital U Brew. Taking more will not improve results. Can I drink more than one scoop at a time? Yes, you can. But it may be a high level of caffeine and you will also run out of the Brew in half the time. Can I mix it in with my regular cup of coffee? Yes, you can. But please be aware that it may be an excess amount of caffeine. 3

5 Should I avoid drinking regular coffee while taking this? No, you can drink a cup of our Brew. Then go ahead and drink regular coffee. I don t drink coffee. Should I take the usual dose? If you re not a regular coffee drinker, we recommend starting off with only half a scoop. Over time, you can increase to one scoop, without feeling overstimulated by the caffeine. For those that hate coffee, what s the best way to take it? We re happy you asked! There are many different ways you can take our product and it isn t only by drinking coffee. Please take a look at our website, to find recipes shared by fellow Brew members. What is a basic way to take your Brew? You can simply mix one scoop into 4 to 8 ounces of water. It can be cold or hot water. When is the best time of the day to have your product? How late? We recommend taking it with or after your breakfast. Also, remember to drink plenty of water throughout the day to stay hydrated. Please remember that it has caffeine, so follow the same schedule for other energy drinks. Should I take it while following a diet? If so, which one do you recommend? There is no specific diet we recommend, while taking our product. Our Brew can kick start your health journey. But when accompanied with better food choices and physical exercise, you ll feel like the best version of yourself in no time. Is it okay to have a cup on an empty stomach? 4

6 We recommend combining it with food, rather than taking it on an empty stomach. Should I drink it before or after a workout? This is up to each person. We recommend people follow their usual regimen they use with other foods and beverages that provide an energy lift, like our Brew. Can my 12-year-old son take your Brew? Revital U Brew is not intended for people under the age of 18. Can I still drink this if I don t want to lose weight and just want better focus? Of course, you can. revital U knows that people don t only want to look better, but also improved mental focus and clarity. I d love to buy a mug. Where can I do that? We aren t offering individual mugs for sale right now. Is your product safe to use long-term? There are no long-term tests done for any supplements in the world, including our Brew. But the ingredients in our product have not shown any ill effects, when taken over a long period of time. Health Concerns: Can I drink the Brew while also taking medication? We recommend customers take our ingredients list and consult with their physician. Like any other product, there are possible negative reactions when mixed with medication. 5

7 Can I drink it if I am pregnant or nursing? No, we do not recommend this product for pregnant or nursing moms. I want to try your product, but suffer from (X health illness). Can I still drink it? Please consult with your physician if you re being treated or have a family history of any medical condition, before taking our product. Is it normal to experience X symptom(s) and/or pain, while using your product? Please stop immediate use of our Brew and consult your physician. Orders: What is a sponsor? How do I get one? A sponsor is the person who you ll be purchasing our product from. They are also known as Brand Influencers. If you found a posting on social media, you can contact that person directly. But if you do not have a sponsor, please contact generalinfo@revitalu.com and let us know your area of residence. We will then locate the closest leader and put you in contact with them. is the difference between buying Retail vs Preferred? When you buy at Retail price, it s for one-time purchases at the regular cost of $49.99 in the United States and Canada, or in the United Kingdom. But Preferred pricing, $39.99 or 39.99, is for reoccurring orders. This method allows customers to buy products at a cheaper price, through our 30-day renewal program. How can I track my order online? 6

8 After you place your order, please wait for a follow up , which will have the tracking number associated with your delivery. You can take this number and enter it into the carrier s website to track your order. If you don t see an , please check your Spam folder. Instead of ordering online, can I buy the Brew at your location, in Texas? Unfortunately, no. All orders are being shipped. Pick-up option might be available during one of our events. Do you have international shipping? Our Brew is only shipped to the countries we operate in, which are: the United States, Canada and the United Kingdom. Can I change my Preferred/monthly order date? Yes, you can do this by logging into your account as a RETURNING CUSTOMER. Once you re in, go under ACCOUNT and click on PREFERRED ORDERS. On the right hand side, go to VIEW and choose EDIT. There you can change the date on the calendar. When you ve completed your changes make sure to select SAVE. If you have any problems doing this, simply your request to customerinquiry@revitalu.com. Can I cancel my Preferred/monthly order? Yes, please log into your account. Once you re in, go to ACCOUNT and click on PREFERRED ORDERS under the drop down menu. Once you locate the order you wish to change, go under VIEW and click on EDIT. On the follow screen, change the settings to ON HOLD. When you ve completed your changes make sure to scroll to the bottom of the box and select SAVE to complete the request. If you have any problems doing this, simply your request to customerinquiry@revitalu.com. 7

9 Unfortunately, this product did not work for me. I would like a refund. We re sorry to hear this. Please contact our corporate office within 30 days of your purchase for a refund. You can cancellations@revitalu.com or contact us at or in the U.K.. After doing this, return your Brew tub, used or unused, to the mailing address, listed below. Once received and verified by our fulfillment house, a refund for the purchase price will be issued, minus shipping charges. Revital U International, US Sovereign Road Suite 101 Fort Worth, TX How quickly will I receive a refund? Please wait 3 to 5 business days for the transaction to be completed. The funds will be returned to the card used. Becoming A Brand Influencer/Selling Our Brew: I would like to become a Brand Influencer. How can I do this? We re glad to hear you want to join our Revital U family! To become a Brand Influencer (BI), if you re an existing customer, log into your account. Once you re in, under ACCOUNT, select UPGRADE TO BI, from the drop down menu. Please follow all the steps to begin your own business! If you do not have a sponsor, please contact generalinfo@revitalu.com and let us know your area of residence. We will then locate the closest leader and put you in contact with them. 8

Product 3 Consuming It. 4 Health Concerns

Product 3 Consuming It. 4 Health Concerns Product FAQ Product 3 Consuming It 4 Health Concerns 5 Product: How much caffeine does the Coffee contain? Each scoop of our product contains 100 mg per serving, which is equivalent to 1 cup of coffee.

More information

All orders AND CANCELLATIONS must be MADE by 11am the day prior to your delivery. you need to simply eat well. eating tips and motivation

All orders AND CANCELLATIONS must be MADE by 11am the day prior to your delivery. you need to simply eat well. eating tips and motivation Online Create a household account and order online at www.liteneasy.com.au Stay updated Join our Facebook & Instagram pages to get all the latest menu updates, healthy eating tips and motivation you need

More information

MontaVida Specialty coffee blend roasted and infused with pure MCT oil and Ramon Seeds through a proprietary infusion roasting process.

MontaVida Specialty coffee blend roasted and infused with pure MCT oil and Ramon Seeds through a proprietary infusion roasting process. MontaVida Overview MontaVida Specialty coffee blend roasted and infused with pure MCT oil and Ramon Seeds through a proprietary infusion roasting process. MCT Oil MCTs (Medium Chain Triglycerides) MCTs

More information

Round #: IRF/SKU: Pages: Built at: Job Name: Live: Printed at: Trim: Date: :34 Brand Team: Bleed:

Round #: IRF/SKU: Pages: Built at: Job Name: Live: Printed at: Trim: Date: :34 Brand Team: Bleed: DAY SHRED Learn how to eat, simply. GETTING STARTED IS AS EASY AS The P90 6-DAY SHRED is the easy way to start your program off on the right foot. This simple meal plan helps cleanse your system of junk

More information

An exclusive club formed for the support of cenosilicaphobia, the fear of an empty glass

An exclusive club formed for the support of cenosilicaphobia, the fear of an empty glass An exclusive club formed for the support of cenosilicaphobia, the fear of an empty glass Join the Club Option One spend $300 on wine in a single transaction Purchase wine to the value of $300 or more in

More information

Welcome to Grubhub. Table of contents. You ve joined the nation s leading online and mobile food ordering platform. Set up your account...

Welcome to Grubhub. Table of contents. You ve joined the nation s leading online and mobile food ordering platform. Set up your account... Training guide Welcome to Grubhub You ve joined the nation s leading online and mobile food ordering platform. We re here to help you, whether you need to set up orders on your tablet, change your delivery

More information

Your Journey Begins HERE

Your Journey Begins HERE Your Journey Begins HERE congratulations on your 1st step towards losing weight & living a healthier lifestyle Welcome to our OGX Nutritional Management Program. During this program, you will be set on

More information

Seawolves Essentials - Meal Plan and Student Services

Seawolves Essentials - Meal Plan and Student Services Seawolves Essentials - Meal Plan and Student Services 1 Meal Plan Terminology Dine-In locations Stay as long as you'd like Try as many food options as you wish from all of the food platforms Continuous

More information

Let s Eat! To Place an Order

Let s Eat! To Place an Order Let s Eat! The Let s Eat feature in MyChart Bedside allows you (the patient) to place your meal orders with the tablet. A few important notes about ordering your meals with MyChart Bedside Currently, this

More information

SEAWOLVES ESSENTIALS

SEAWOLVES ESSENTIALS SEAWOLVES ESSENTIALS 1 Meal Plan and Student Services Spring 2018 2 Spring 2018 Resident Student Meal Plan All First Year Resident Students have meal plans with unlimited meals, guest passes and dining

More information

What is THE RISE OF THE TEENAGE MUTANT NINJA TURTLES Sewer Squad Pizza Points Rewards Program and how does it work?

What is THE RISE OF THE TEENAGE MUTANT NINJA TURTLES Sewer Squad Pizza Points Rewards Program and how does it work? PROGRAM OVERVIEW What is THE RISE OF THE TEENAGE MUTANT NINJA TURTLES Sewer Squad Pizza Points Rewards Program and how does it work? The ROTMNT Sewer Squad Pizza Points Rewards Program allows consumers

More information

TOTALBODYBURN CARB CYCLING

TOTALBODYBURN CARB CYCLING TOTALBODYBURN CARB CYCLING Let s get this out of the way. Cheat Meals: Any food of your choice, however absolutely no fried foods! Remember this is an important part of the process because this resets

More information

Student responsibilities when managing a food allergy in the residential dining locations:

Student responsibilities when managing a food allergy in the residential dining locations: Boston University Dining believes that good nutrition is essential to good health. That s why we are committed to nourishing each and every student by providing them with healthy, nutritious foods every

More information

Charlie to Go Online Ordering Guide

Charlie to Go Online Ordering Guide Charlie to Go Online Ordering Guide Access To access type https://cateringonthecharles.catertrax.com into your browser. Creating an Account / Logging In The Customer Login section is outlined in red below.

More information

Table of Contents. Toast Inc. 2

Table of Contents. Toast Inc. 2 Quick Setup Guide Table of Contents About This Guide... 3 Step 1 Marketing Setup... 3 Configure Marketing à Restaurant Info... 3 Configure Marketing à Hours / Schedule... 4 Configure Marketing à Receipt

More information

Let s Eat! To Place an Order

Let s Eat! To Place an Order Let s Eat! The Let s Eat feature in MyChart Bedside allows you (the patient) to place your meal orders with the tablet. A few important notes about ordering your meals with MyChart Bedside o Currently,

More information

Nutrition Planning LET S DO THIS!

Nutrition Planning LET S DO THIS! Nutrition Planning LET S DO THIS! This nutrition section focuses on FAST fat loss! So if you aren t looking to lose pounds, you can adjust as needed. I m so excited for you to feel fit, lean, happy and

More information

Guide to managing food allergies

Guide to managing food allergies Guide to managing food allergies High Point University Dining * Peanut Tree Nut Fish Shellfish Soy Egg Wheat Our philosophy We understand that students with food allergies have to exert more effort in

More information

Work Svelte into Your Life

Work Svelte into Your Life Work Svelte into Your Life Ok, so you have read through these sections and you are feeling overwhelmed. Don t worry, you are not alone and I have something that will ease your anxiety. Integrating Svelte

More information

Guide to managing food allergies. NYU Dining Services

Guide to managing food allergies. NYU Dining Services Guide to managing food allergies NYU Dining Services * Our philosophy NYU Dining Services supports students who have food allergies by providing information and knowledge that is necessary for the student

More information

FACTUAL STUDY: CHLOROGENIC ACID IN GREEN COFFEE BURNS FAT. 15 LB. LOSS MONTHLY!

FACTUAL STUDY: CHLOROGENIC ACID IN GREEN COFFEE BURNS FAT. 15 LB. LOSS MONTHLY! FACTUAL STUDY: CHLOROGENIC ACID IN GREEN COFFEE BURNS FAT. 15 LB. LOSS MONTHLY! Normally, I don't recommend "weight-loss" supplements, especially weight-loss supplements that claim "easy" weight loss or

More information

The Path to a Longer, Healthier Life

The Path to a Longer, Healthier Life The Path to a Longer, Healthier Life The Habits of Health Lifestyle Program Optimal Health is a journey taken one step, one habit, and one day at a time. -Dr. Wayne S. Andersen If you could choose Optimal

More information

Get Started. Get the most out of simply eating well!

Get Started. Get the most out of simply eating well! Get Started Get the most out of simply eating well! liteneasy.com.au au 13 15 12 Welcome to Lite n Easy and congratulations on choosing to eat well Our Quick Start Guide is designed to walk you through

More information

KETOGENIC DIET FAMILY. Beginners Guide and FAQ s. For the. ketoeveryday.co.za. ketonutritioneveryday. The wherever tastier healthier lifestyle!

KETOGENIC DIET FAMILY. Beginners Guide and FAQ s. For the. ketoeveryday.co.za. ketonutritioneveryday. The wherever tastier healthier lifestyle! KETOGENIC DIET Beginners Guide and FAQ s For the FAMILY The wherever tastier healthier lifestyle! ketoeveryday.co.za ketonutritioneveryday The ketogenic diet is a way of eating that is very low in dietary

More information

In This Issue: YOUR FRIENDLY NEIGHBORHOOD PHARMA- CY WITH MODERN TECHNOLOGY. Serving Your Loved Ones. Compounding with a heart.

In This Issue: YOUR FRIENDLY NEIGHBORHOOD PHARMA- CY WITH MODERN TECHNOLOGY. Serving Your Loved Ones. Compounding with a heart. Gloyer s Pharmacy & Gifts Newsletter Vol 1 Issue 7 June 2015 July 2015 YOUR FRIENDLY NEIGHBORHOOD PHARMA- CY WITH MODERN TECHNOLOGY Thank you for subscribing to Gloyer s Monthly, a newsletter purposed

More information

2017 ST JOSEPH S CANTEEN

2017 ST JOSEPH S CANTEEN 2017 ST JOSEPH S CANTEEN Dear Parents/Caregivers, 14 th February, 2017 At St Joseph s School we are fortunate to have a Canteen, run by volunteers, that provides a great service to the school and students.

More information

HOLIDAY FEASTING: ENJOY THE HOLIDAY SEASON WITHOUT PACKING ON EXTRA POUNDS

HOLIDAY FEASTING: ENJOY THE HOLIDAY SEASON WITHOUT PACKING ON EXTRA POUNDS HOLIDAY FEASTING: ENJOY THE HOLIDAY SEASON WITHOUT PACKING ON EXTRA POUNDS Overview Food is the focal point of many holiday traditions. At times, it may seem that the temptation of special holiday foods

More information

March How Food Labels Help You Detect Food Allergens

March How Food Labels Help You Detect Food Allergens Healthy Families March 2018 Food Allergies and Intolerance How Food Labels Help You Detect Food Allergens Food labels can help you choose the foods that best fit into your meal plan so that you can avoid

More information

3-DAY Reboot FREE DETOX GUIDE

3-DAY Reboot FREE DETOX GUIDE 3-DAY Reboot FREE DETOX GUIDE ABOUT THE 3-DAY REBOOT The word "wellness" gets tossed around frequently and can lose meaning to some. "Wellness" simply means the state of being in good health. So by its

More information

longer any restriction order batching. All orders can be created in a single batch which means less work for the wine club manager.

longer any restriction order batching. All orders can be created in a single batch which means less work for the wine club manager. Wine Club The new Wine Club 2017 module holds many new features and improvements not available in the original OrderPort Wine Club. Even though there have been many changes, the use of the Wine Club module

More information

Mosaic Stadium Suites and Loge Seats Premium Experience Online Ordering Tool User Guide

Mosaic Stadium Suites and Loge Seats Premium Experience Online Ordering Tool User Guide Mosaic Stadium Suites and Loge Seats Premium Experience Online Ordering Tool User Guide TABLE OF CONTENTS: A. General Information Page 2 B. Login Instructions Page 3 C. How to Place an Order Page 5 D.

More information

Lesson 4. Choose Your Plate. In this lesson, students will:

Lesson 4. Choose Your Plate. In this lesson, students will: Lesson 4 Choose Your Plate In this lesson, students will: 1. Explore MyPlate to recognize that eating a variety of healthful foods in recommended amounts and doing physical activities will help their body

More information

Metabolic Fat Burning Smoothies

Metabolic Fat Burning Smoothies Metabolic Fat Burning Smoothies Table of Contents Introduction pg 3 Pink Flamingo Smoothie pg 4 Purple Crush Smoothie pg 5 Coconut Cream Coffee Caramel Keto Smoothie pg 6 Tropical Island Dream Smoothie

More information

VEGAN 101. How to kickstart your vegan journey

VEGAN 101. How to kickstart your vegan journey VEGAN 101 How to kickstart your vegan journey WELCOME TO VEGAN PLANT-BASED BENEFITS Vegan living is Many people say that going vegan is the best thing they ve ever done their only regret is not doing it

More information

VEGAN 101. How to kickstart your vegan journey

VEGAN 101. How to kickstart your vegan journey VEGAN 101 How to kickstart your vegan journey Vegan101_sp04.indd 1 14/06/2017 16:02 WELCOME TO VEGAN Many people say that going vegan is the best thing they ve ever done their only regret is not doing

More information

7 Day Cleanse 3.0. Contents CONGRATULATIONS!... 4 PROVEN RESULTS... 5 MINDSET... 8 THE BASICS... 9 RULES MEALS INTERMITTENT FASTING...

7 Day Cleanse 3.0. Contents CONGRATULATIONS!... 4 PROVEN RESULTS... 5 MINDSET... 8 THE BASICS... 9 RULES MEALS INTERMITTENT FASTING... Contents CONGRATULATIONS!... 4 PROVEN RESULTS... 5 MINDSET... 8 THE BASICS... 9 RULES... 10 MEALS... 11 INTERMITTENT FASTING... 12 3.0 BONUS STRATEGY... 13 FAQ... 14 WEEKLY MEAL OUTLINE... 15 VEGGIES:...

More information

Submitting Beer To Homebrew Competitions. Joe Edidin

Submitting Beer To Homebrew Competitions. Joe Edidin Submitting Beer To Homebrew Competitions Joe Edidin 2/29/2016 Objectives To walk through the process of entering competitions and what to expect from them To describe the potential benefits of submitting

More information

Contact the Business Office for more information on changing your meal plan. M O N D A Y - T H U R S D A Y

Contact the Business Office for more information on changing your meal plan. M O N D A Y - T H U R S D A Y T H E A G O R A The Agora at Granville Towers is designed to accommodate your busy schedule. Our staff is dedicated to providing you the highest quality food in a wide variety of choices. We encourage

More information

Book and Cover design by Andrea Horowitt Content Contributions by Katie Korver Property of Warrior Media, Inc. First Edition:

Book and Cover design by Andrea Horowitt Content Contributions by Katie Korver Property of Warrior Media, Inc. First Edition: Smo o t h i eso l u o n s 27Si mp l esmo o t h i ere c i p e s Sa v eti me,ea the a l t h y,f e e lgr e a t wi t hka ebr a ml e t t Copyright 2016 Warrior Media, Inc. All rights reserved. Printed in the

More information

How much water should I be drinking? Drink at least 2 liters (64 fl oz) of water per day. Coffee and diet sodas are not a substitute for water.

How much water should I be drinking? Drink at least 2 liters (64 fl oz) of water per day. Coffee and diet sodas are not a substitute for water. 4760 Red Bank Expressway Cincinnati, Ohio 45227 Phone: (513) 984.2700 Fax: (513) 984.2703 www.uniqueumedicalweightloss.com info@uniqueumedicalweightloss.com KETOGENIC PHASE What is a Ketogenic Diet? The

More information

Great Niagara Taste Test Activity Centre. Presenter s Script

Great Niagara Taste Test Activity Centre. Presenter s Script Activity Centre General Instructions Presenter s Script You will have 15 minutes to present your activity. When you hear the air horn blow, you will begin your presentation (please do not start presenting

More information

2018 DCYF Summer Meal Program: Frequently Asked Questions for Potential Distribution Site

2018 DCYF Summer Meal Program: Frequently Asked Questions for Potential Distribution Site 2018 DCYF Summer Meal Program: Frequently Asked Questions for Potential Distribution Site 1. What is the Summer Meal Program? The Summer Meal Program is an USDA federally-funded child nutrition program

More information

2. What are the dates for the Afterschool Meal Program? The Afterschool Meal Program will run from August 20, 2018 through June 4, 2019.

2. What are the dates for the Afterschool Meal Program? The Afterschool Meal Program will run from August 20, 2018 through June 4, 2019. 18-19 DCYF Afterschool Meal Program Frequently Asked Questions for Potential Distribution Site 1. What is the Afterschool Meal Program? The Afterschool Meal Program is an USDA federally-funded child nutrition

More information

2017/18 DINING HALL BOOK Food Services at University of Toronto Chestnut Dining Hall (Chestnut Tree) www.ueat.utoronto.ca Meal Period Schedule for Chestnut Dining Hall (Chestnut Tree) MON - THURS Breakfast:

More information

Cook With Us. dishdivvy. Connecting Fabulous HomeCooks with Hungry Neighbors. #enjoyyourshare. All Rights Reserved

Cook With Us. dishdivvy. Connecting Fabulous HomeCooks with Hungry Neighbors. #enjoyyourshare.  All Rights Reserved Cook With Us Connecting Fabulous HomeCooks with Hungry Neighbors #enjoyyourshare www..com All Rights Reserved Food is Joy Especially when it s made with a whole lotta love. Bring the joy of homemade meals

More information

GUIDE TO MANAGING FOOD ALLERGIES

GUIDE TO MANAGING FOOD ALLERGIES GUIDE TO MANAGING FOOD ALLERGIES OUR PHILOSOPHY We understand that students with food allergies have to exert more effort in managing their diets than their peers without allergies, and experience a more

More information

Juicing has so many amazing benefits, and we have a whole community of people taking the 21 Day Juicing Challenge.

Juicing has so many amazing benefits, and we have a whole community of people taking the 21 Day Juicing Challenge. NaturalThrifty.com Take The Challenge! Juicing is something that has completely changed my life. I have more energy, stamina, my skin is clearer, my eyes are more vibrant, I ve lost a ton of weight, and

More information

Why are water and hydration important?

Why are water and hydration important? RETHINK YOUR DRINK Project Sponsors USDA project funded through the Supplemental Nutrition Assistance Program Education (SNAP-Ed) School District of Philadelphia Drexel University Department of Nutrition

More information

Greek Pasta Salad. Description

Greek Pasta Salad. Description Greek Pasta Salad This Greek Pasta Salad Recipe is the perfect picnic or get together tag a long! With my secret ingredient, this salad brings the flavor and is easy to throw together at the last minute.

More information

30 DAY PCOS DIET CHALLENGE. Hosted by Kym Campbell at Smart Fertility Choices

30 DAY PCOS DIET CHALLENGE. Hosted by Kym Campbell at Smart Fertility Choices WEEK 2 FOOD FOR THOUGHT TYPICAL WESTERN BREAKFASTS ARE TERRIBLE FOR PCOS The typical western breakfast is the hardest meal to change because it generally consists of large amounts of foods that exacerbate

More information

Saving Dinner: The Menus, Recipes, And Shopping Lists To Bring Your Family Back To The Table By Leanne Ely

Saving Dinner: The Menus, Recipes, And Shopping Lists To Bring Your Family Back To The Table By Leanne Ely Saving Dinner: The Menus, Recipes, And Shopping Lists To Bring Your Family Back To The Table By Leanne Ely Back in my days of processed, packaged foods, dinner was Affordable meal plans emailed directly

More information

Catering Puzzle: Strategies and Tactics to "Putting It All Together

Catering Puzzle: Strategies and Tactics to Putting It All Together Catering Puzzle: Strategies and Tactics to "Putting It All Together Wednesday, May 1 4:30 to 5:00 PRESENTED BY: Roger Leemann Air Culinaire Worldwide Maintenance Management Conference Fort Worth, TX April

More information

DAY 28: Focus On The Positive

DAY 28: Focus On The Positive DAY 28: Focus On The Positive Challenge You are just having a rotten day. And you really want a donut. You ve made so many positive strides, but getting out of this funk just seems like a lot of work today.

More information

HEALTHY SHOPPING & MEAL PLANNING

HEALTHY SHOPPING & MEAL PLANNING HEALTHY SHOPPING & MEAL PLANNING Meal Planning Planning meals before you shop is one of the best things you can do to save money and provide healthy meals and snacks for your family. Everyone can participate

More information

Guideline on How to Eat Throughout the Day

Guideline on How to Eat Throughout the Day Guideline on How to Eat Throughout the Day 1. Always, always have breakfast within 1 hour of waking up. This will kick start your day and help create the path you will take. It is a known fact that most

More information

MontaVida Product Guide

MontaVida Product Guide MontaVida Coffee MontaVida Product Guide Delicious coffee with a healthy kick that s MontaVida in a nutshell. Our premium blend of Colombian and Costa Rican beans are infused with nutrient-rich ramón seeds

More information

DeskTop Ordering. Test Beginning November 17 th

DeskTop Ordering. Test Beginning November 17 th DeskTop Ordering Test Beginning November 17 th We are excited to offer the convenience of online ordering for those busy days when you may not have time to wait while your order is prepared, or when you

More information

Affiliate Kit / Table of Contents

Affiliate Kit / Table of Contents 2017 AFFILIATE KIT Affiliate Kit / Table of Contents Congratulations and welcome to the Perfect Keto team! Table of Contents Why Perfect Keto Note from the Founder We are excited to work with you. Getting

More information

Fair Trade C E R T I F I E D

Fair Trade C E R T I F I E D Fair Trade C E R T I F I E D Every Purchase Matters. Apparel & Home Goods Program What is Fair Trade? Safe Working Conditions Guarantee of safe factory working conditions Advancement of People Direct mechanism

More information

MIT PARENTS VIRTUAL CHAT WITH MIT DINING August 15, 2013

MIT PARENTS VIRTUAL CHAT WITH MIT DINING August 15, 2013 MIT Parents Virtual Chat with MIT Dining Thursday, August 15, 2013 12:30 p.m. 1:30 p.m. (EST) (Q) My son signed up for the 19 meal plan. Does the meal plan decision happen on a semester by semester basis

More information

~ FOR IMMEDIATE RELEASE

~ FOR IMMEDIATE RELEASE Make Rt. 66 history and be creative in the process! The Route 66: The Road Ahead Initiative Name & Logo ~ FOR IMMEDIATE RELEASE ~ The Route 66: The Road Ahead Initiative announces a Name & Logo, designed

More information

Orientation

Orientation Orientation 2017-2018 MEAL PLANS TWO PARTS 1.Resident Dining Meals All-you-care-to-eat Served in the University Dining Center (UDC) Your MavCard is your meal card Hot To-Go Containers for $5 deposit 2.Dining

More information

Food Drive Manual and Tool Kit

Food Drive Manual and Tool Kit + Food Drive Manual and Tool Kit 2016-2017 Getting Started 1 2 Hold Your Food/Fund Drive in Six Simple Steps Set your goals and dates. - Establishing a written and shared goal with your food drive team

More information

Holiday Beverages. Eggnog

Holiday Beverages. Eggnog The holidays are upon us and with that comes many opportunities to enjoy our favorite foods often in abundance. The SHAC Committee would like to provide information to you on how to enjoy your favorite

More information

ewellness magazine Surprise yourself at the Benefits of Organic Frozen Foods! Eat well

ewellness magazine Surprise yourself at the Benefits of Organic Frozen Foods! Eat well ewellness magazine Surprise yourself at the Benefits of Organic Frozen Foods! 2018-03-20 Frozen foods can be a surprisingly healthy option to keep you on track with your fitness and well-being goals. When

More information

EAT SMART, PLAY HARD CONCESSION STAND TOOLKIT University of Missouri Extension

EAT SMART, PLAY HARD CONCESSION STAND TOOLKIT University of Missouri Extension EAT SMART, PLAY HARD CONCESSION STAND TOOLKIT University of Missouri Extension A step-by-step guide for making your school s concession stand better, and better for you. www.mocan.org 1 INTRODUCTION TO

More information

WELCOME TO: THE PALEO CLEANSE

WELCOME TO: THE PALEO CLEANSE PALEO 3-DAY CLEANSE WELCOME TO: THE PALEO CLEANSE Hello friends! Welcome to our Paleo 3-Day Cleanse. Going grain-free can COMPLETELY change your life. With grain-free living, you won t be counting calories

More information

Orientation for Parents. Welcome to Maryland! Dining at Maryland dining.umd.edu

Orientation for Parents. Welcome to Maryland! Dining at Maryland dining.umd.edu Orientation for Parents Welcome to Maryland! Dining at Maryland dining.umd.edu The UMD ID Card Privileges Access to spending accounts Access to housing Access to Health Center Care Access to campus computers,

More information

CITY OF OAKLAND SUMMER FOOD SERVICE PROGRAM. Site Supervisor and Staff Training 2015

CITY OF OAKLAND SUMMER FOOD SERVICE PROGRAM. Site Supervisor and Staff Training 2015 CITY OF OAKLAND SUMMER FOOD SERVICE PROGRAM Site Supervisor and Staff Training 2015 SFSP 2015 Training Agenda 2 Introductions Welcome General Guidelines SFSP Requirements and Procedures Lunch Content Outreach

More information

Eating Sesame Free at UMass Amherst

Eating Sesame Free at UMass Amherst Eating Sesame Free at UMass Amherst UMass Mission: To contribute to the campus life experience by providing a variety of healthy and flavorful meals featuring local, regional, and world cuisines in a sustainable

More information

How to start a Freezer Dinner Group!!

How to start a Freezer Dinner Group!! How to start a Freezer Dinner Group!! *6 people cook 2 meals a month 6x's (i.e. I make 6 pans of enchiladas and 6 pans of manicotti for the month!) *Each month the assignment of meals rotates. 2 people

More information

MAX 14-DAY TRAINER TM KICK-START PLAN WELCOME TO THE MAX TRAINER 14-DAY KICK-START PLAN!

MAX 14-DAY TRAINER TM KICK-START PLAN WELCOME TO THE MAX TRAINER 14-DAY KICK-START PLAN! MAX TRAINER TM 14-DAY KICK-START PLAN WELCOME TO THE MAX TRAINER 14-DAY KICK-START PLAN! This plan is exactly what is says: a kick-start to take your fitness to a whole new level. This plan is more extreme

More information

phd Pitcher UltraWater Owner s Manual Delicious Great Tasting Antioxidant Alkaline Energized

phd Pitcher UltraWater Owner s Manual Delicious Great Tasting Antioxidant Alkaline Energized Owner s Manual UltraWater phd Pitcher Delicious Great Tasting Antioxidant Alkaline Energized READ ME FIRST! 1. Be sure to flush your UltraWater filter before using the first time. (See Instructions for

More information

Vi at Bentley Village Dining Reservations Orientation

Vi at Bentley Village Dining Reservations Orientation Vi at Bentley Village Dining Reservations Orientation May 25 th & May 26 th 2017 0 Purpose To provide residents with a better understanding of the Dining Reservations Program To improve residents Dining

More information

1 Week Eating E-Guide Lose Weight by Eating Whatever You Want

1 Week Eating E-Guide Lose Weight by Eating Whatever You Want 1 Week Eating E-Guide Lose Weight by Eating Whatever You Want 1 Week Eating E-Guide Jenny Khalema PURSUIT Introduction This 1 Week E-guide will help you curb your cravings and set you up for long-term

More information

DAY 20: Feeling Better? Challenge No challenges today you re feeling great!

DAY 20: Feeling Better? Challenge No challenges today you re feeling great! DAY 20: Feeling Better? Challenge No challenges today you re feeling great! Solution After nearly 3 weeks on the program, you are feeling fantastic! Clothes fit better, your brain thinks faster, and you

More information

THE CHALLENGE. bounce

THE CHALLENGE. bounce WHEN YOUR PANTSDON TQUI TEFI T! THE 7DAY S KI NNY J EANS CHALLENGE RobWor mal d b bounce f i t ness WELCOME Hi there! Welcome to the Bounce Fitness 7 Day Skinny Jeans Challenge. I m Rob Wormald, a personal

More information

Egg-Free Medifast Products The following Medifast products do not contain egg as a known ingredient.

Egg-Free Medifast Products The following Medifast products do not contain egg as a known ingredient. ANTIOXIDANT Dark Chocolate Mint Egg-Free Medifast Products The following Medifast products do not contain egg as a known ingredient. Please note: Product information can change over time, therefore the

More information

How caffeine affect college students mentality?: I-Search Research Process

How caffeine affect college students mentality?: I-Search Research Process Salveta 1 Kaylee Salveta Professor Susak English 1020 31 October 2018 How caffeine affect college students mentality?: I-Search Research Process I ve always used the lack of caffeine as an excuse as to

More information

General Ts&Cs YOUR RESERVATION

General Ts&Cs YOUR RESERVATION General Ts&Cs YOUR RESERVATION When you make an online booking at the Restaurant of your choice you are entering into a direct contract with that Restaurant.» Are large groups required to pay a deposit

More information

Caffeine And Reaction Rates

Caffeine And Reaction Rates Caffeine And Reaction Rates Topic Reaction rates Introduction Caffeine is a drug found in coffee, tea, and some soft drinks. It is a stimulant used to keep people awake when they feel tired. Some people

More information

Cold Brew System. instructions & recipe guide

Cold Brew System. instructions & recipe guide Cold Brew System instructions & recipe guide Toddy Cold Brew System Parts List Toddy's exclusive cold-water brewing process extracts the natural, delicious flavors of coffee and tea, yet leaves behind

More information

About the EcoFocus Trend Study

About the EcoFocus Trend Study About the EcoFocus Trend Study Date: March, 2013 (annually since 2010) Sample: 4,046 nationally representative adults 18-65 years Findings can be analyzed and reported by year (2010 2013) and by various

More information

Get ready to change how you feel and look in just 10 days. The CoreBody Reformer

Get ready to change how you feel and look in just 10 days. The CoreBody Reformer Get ready to change how you feel and look in just 10 days. The CoreBody Reformer 10-Day Kick Start is the time to challenge yourself and create a new you. This is the most restrictive part of the program.

More information

Conference Group Name; Dining Location; Meal Dates (to be filled in by UCSD Conference Services)

Conference Group Name; Dining Location; Meal Dates (to be filled in by UCSD Conference Services) Conference Group Name; Dining Location; Meal Dates (to be filled in by UCSD Conference Services) Attachment E Please note UC San Diego Dining Services offers daily selections which meet a wide range of

More information

good, whole, real catering

good, whole, real catering catering good, whole, real We prepare your catering order with the same quality ingredients and attention to detail that you'd experience when dining at a local Tender Greens restaurant. Choose from our

More information

Frequently Asked Questions

Frequently Asked Questions Frequently Asked Questions How does the quality of the espresso and brewed coffee pods compare to what s offered in Starbucks stores? The Verismo pods contain the same high-quality arabica coffee you love

More information

PICA FAQS Page 1 of 5. Below are the answers to frequently asked questions from our members about the ESI administered PICA program.

PICA FAQS Page 1 of 5. Below are the answers to frequently asked questions from our members about the ESI administered PICA program. PICA FAQS Page 1 of 5 PICA FAQs CITY OF NEW YORK Psychotropic, Injectable, Chemotherapy and Asthma (PICA) Program Below are the answers to frequently asked questions from our members about the ESI administered

More information

The Everything Wheat-Free Diet Cookbook: Simple, Healthy Recipes For Your Wheat-Free Lifestyle By Lauren Kelly

The Everything Wheat-Free Diet Cookbook: Simple, Healthy Recipes For Your Wheat-Free Lifestyle By Lauren Kelly The Everything Wheat-Free Diet Cookbook: Simple, Healthy Recipes For Your Wheat-Free Lifestyle By Lauren Kelly This gluten-free Instant Pot recipe puts a healthy spin on old-fashioned red beans and rice.

More information

Italian Avocado Salad

Italian Avocado Salad Italian Avocado Salad This Italian Avocado Salad is everything avocado dreams are made of! Delicious, fresh ingredients, with a creamy homemade Italian dressing. you really can t go wrong here! Pair it

More information

Ewu Dining Services

Ewu Dining Services Ewu Dining Services 2018-2019 New Locations New Meal Plans New offers Tawanka Business and EagleCard Office: 120 Tawanka Hall Cheney, WA 99004-2410 509-359-2540 or 509-359-6184 www.ewu.edu/ dining New

More information

Leverage the Rising Sustainability Wave

Leverage the Rising Sustainability Wave Leverage the Rising Sustainability Wave New Research and Best Practices Fair Trade USA October 2016 Who is Fair Trade USA? 3 rd Party sustainable and ethical certification Apparel & Shoes Quinoa & Rice

More information

VTCSOM Wellness Weekly

VTCSOM Wellness Weekly V I R G I N I A T E C H C A R I L I O N S C H O O L O F M E D I C I N E VTCSOM Wellness Weekly V O L U M E 1, I S S U E 1 4 N O V E M B E R 2 5, 2 0 1 6 Cauliflower Crust Pizza T I P O F T H E W E E K

More information

DOWNLOAD OR READ : VEGAN COMFORT FOODS FROM AROUND THE WORLD OVER 60 DELICIOUS AND SATISFYING LOW FAT PLANT BASED RECIPES PDF EBOOK EPUB MOBI

DOWNLOAD OR READ : VEGAN COMFORT FOODS FROM AROUND THE WORLD OVER 60 DELICIOUS AND SATISFYING LOW FAT PLANT BASED RECIPES PDF EBOOK EPUB MOBI DOWNLOAD OR READ : VEGAN COMFORT FOODS FROM AROUND THE WORLD OVER 60 DELICIOUS AND SATISFYING LOW FAT PLANT BASED RECIPES PDF EBOOK EPUB MOBI Page 1 Page 2 based recipes vegan comfort foods from pdf based

More information

Moose Tracks. Loyal Order of Moose. Big Pine Key Florida Lodge 1585 Women of the Moose Chapter November 2018

Moose Tracks. Loyal Order of Moose. Big Pine Key Florida Lodge 1585 Women of the Moose Chapter November 2018 Moose Tracks Loyal Order of Moose Big Pine Key Florida Lodge 1585 Women of the Moose Chapter 1810 Florida Gulfstream 189 November 2018 Visit our website at: bigpinemoose.org We Proudly Support This Month:

More information

CALIFORNIA STATE UNIVERSITY, LONG BEACH

CALIFORNIA STATE UNIVERSITY, LONG BEACH CALIFORNIA STATE UNIVERSITY, LONG BEACH FALL 2016- SPRING 2017 FORTY NINER SHOPS, INC. CALIFORNIA STATE UNIVERSITY, LONG BEACH PARTNERS IN EDUCATION Greetings! The Forty Niner Shops, Inc. is pleased to

More information

PRODUCT REGISTRATION: AN E-GUIDE

PRODUCT REGISTRATION: AN E-GUIDE PRODUCT REGISTRATION: AN E-GUIDE Introduction In the EU, biocidal products are only allowed on the market if they ve been authorised by the competent authorities in the Member States in which they will

More information

A Healthy Breakfast - 3 Ways

A Healthy Breakfast - 3 Ways A Healthy Breakfast - 3 Ways a breakfast guide by Sam Vander Wielen of Hygge Wellness Please remember: I m not a physician or dietician. I am a Certified Health Coach. The information contained herein

More information

Feeding the hungry in Ingham, Eaton, Clinton, Isabella, Clare, Shiawassee and Gratiot counties

Feeding the hungry in Ingham, Eaton, Clinton, Isabella, Clare, Shiawassee and Gratiot counties Food Drive Manual Feeding the hungry in Ingham, Eaton, Clinton, Isabella, Clare, Shiawassee and Gratiot counties GLFB Warehouse 2116 Mint Rd, Lansing, MI 48906 517-908-3680 www.greaterlansingfoodbank.org

More information

ORAL FOOD CHALLENGE PARENT GUIDE

ORAL FOOD CHALLENGE PARENT GUIDE ORAL FOOD CHALLENGE PARENT GUIDE Your child is scheduled to have a food challenge. Small but increasing amounts of the food will be given to your child and we will be observing your child for any changes

More information