TRES RICHES SYRUP. Recipe Collection. Pour Soak Cook Blend 1

Size: px
Start display at page:

Download "TRES RICHES SYRUP. Recipe Collection. Pour Soak Cook Blend 1"

Transcription

1 TRES RICHES SYRUP Recipe Collection Pour Soak Cook Blend 1

2 INDEX Shelf Life - Unopened frozen: 12 Months - Unopened refrigerated: 3 Months - Open refrigerated: 3 weeks - Ambient: 5 days on a cake or dessert Handling - Keep frozen between -18 C and -23 C until ready to use. - Thaw in refrigerator for 24 hours. - Before use, shake product well. - Liquids, fruits/nuts etc. can be added if desired. Derived from the traditional Mexican Tres Letches Syrup recipe a three milk dessert mix we are proud to introduce Tres Riches Syrup, a revolutionary and delicious beverage, cake and dessert base mix; ideal for both bakery and foodservice operators. Tres Riches Syrup is a ready-to-use, versatile and innovative product to enhance already loved dishes. Simply thaw, pour, soak, cook or blend. Create a host of unique experiences with the ability to create multiple recipes ranging from breakfasts to beverages, cakes and desserts. Tres Riches Syrup can be used as a product alternative, replacing condensed milk, evaporated milk and cream. RECIPES 2 Breakfast Bircher Muesli 3 Five-Star French Toast with Pear and Pistachios 4 Traditional Tres Riches Cake 5 Caramel Popcorn Tres Riches Cake 6 Tres Riches Banana Malva Pudding 7 Caramel Trifle with Maple Glazed Apples 8 Milk Tart 9 Fragrant Rice Pudding 10 Spicy Pumpkin Tart 11 Coconut Panna Cotta 12 Salted Caramel and Chocolate Torte 13 Tres Riches Banana Waffle 14 Phenomenal Flan DELICIOUS BEVERAGE, CAKE AND DESSERT BASE MIX BEVERAGES 15 Milk Tart Latte 16 Milk Tart Whippacino 17 Milk Tart Freakshake 1

3 BREAKFAST BURCHER MUESLI FIVE-STAR FRENCH TOAST WITH PEAR AND PISTACHIOS POWER BREAKFAST 2 L Tres Riches Syrup 2 kg rolled oats ½ kg yoghurt (low fat or normal) 20 large Granny Smith apples, cored and grated 100 g chia seeds 600 g blue berries 600 g walnuts, lightly toasted and roughly chopped juice of 4 limes your choice of fresh, poached or roasted seasonal fruit plums, peaches, apples, pears, rhubarb or fresh berries 1. Mix the yoghurt, oats, chia seeds, grated apple, blueberries, lime juice, walnuts and Tres Riches Syrup. Stir and leave to soak overnight in the fridge. 2. When ready to serve, stir well and transfer to serving bowls. Top with walnuts and fruit if you like. Alternately, portion into serving bowls and leave overnight. THE FRENCH CONNECTION For the french toast: 2 L Tres Riches Syrup 12 eggs 7-8 Artisan Bread Ciabatta loaves, sliced For the pear and pistachio topping: 20 pears, ripe but firm 400 g salted pistachios (shelled) 4 tbs lemon juice 300 g unsalted butter 300 g light brown sugar 2 tsp ground cinnamon 2 tsp ground ginger 2 tsp ground cloves salt, to taste 1. Peel and cube the pears then lightly toss them in lemon juice. 2. Melt the butter in a large pot, add the pears and cook for approximately 15 minutes. 3. Once the pears are soft add the sugar and spices together cooking for a further 10 minutes or until the pears are fully glazed. 4. Stir in the salted pistachios. 5. In a separate bowl, whisk the eggs together with the Tres Riches Syrup. Soak the slices of bread in the Tres Riches Syrup mixture until well saturated. Note: Do not oversoak. 6. Fry in butter until golden brown on both sides. 7. Serve topped with the caramelised pears and pistachios. PRO-TIP: For extra decadence, add a generous dollop of Rich s European Style Whip Topping, Versatie or Vanilla Flavoured Bettercreme Pre-Whip. 2 Prep: 10 min Set: 10 min or overnight ±40 Servings Prep: 25 min 40 Servings 3

4 TRADITIONAL TRES RICHES CAKE CARAMEL POPCORN TRES RICHES CAKE TUTTI FRUITY 1 x Tres Riches 150 mm (6 ) or Rectangular Sponge 200 ml or 500 ml Tres Riches Syrup, see method 160 g 480 g Vanilla/Dairy Flavoured Bettercreme (RTW) or Vanilla Flavoured Bettercreme Pre-Whip fruit assortment for garnishing 1. Begin by slicing a Tres Riches 6 or Rectangular Sponge in half. 2. Fill a piping bag, fitted with any shape nozzle, with Vanilla/Dairy Flavoured Bettercreme or Vanilla Flavoured Bettercreme Pre-Whip. 3. Using one sponge half, pipe a barrier of Bettercreme around the outer edge of the sponge and saturate the sponge layer with 100 ml (6 Sponge) or 250 ml (Rectangular Sponge) of Tres Riches Syrup. 4. Once saturated, top the sponge layer with Bettercreme and place the remaining sponge layer on top and repeat the process. Finish by neatly base icing the entire cake. 5. Decorate as desired. POPPING SURPRISE 1 x Tres Riches 150 mm (6 ) Sponge 200 ml Tres Riches syrup 120 g Vanilla/Dairy Flavoured Bettercreme (RTW) or Vanilla Flavoured Bettercreme Pre-Whip 40 ml caramel drizzle, see method 45 g caramel popcorn For the cake: 1. Begin by slicing a Tres Riches 6 or Rectangular Sponge in half. 2. Fill a piping bag, fitted with any shape nozzle, with Vanilla/Dairy Flavoured Bettercreme or Vanilla Flavoured Bettercreme Pre-Whip. 3. Using one sponge half, pipe a barrier of Bettercreme around the outer edge of the sponge and saturate the layer with 100 ml (6 Sponge) of Tres Riches Syrup. 4. Once saturated, top the layer with Bettercreme and place the remaining sponge layer on top and repeat the process. Finish by neatly base icing the entire cake. 5. Decorate as desired. For the caramel sauce: 1. Using a ratio of 1:1, in a saucepan, whisk together equal portions of tinned caramel to Dairy Flavoured Bettercreme in its liquid form. For a 6 cake, use approximately 150 g caramel: 150 g Dairy Flavoured Bettercreme. 2. Once mixed, slightly heat the caramel mixture to achieve a desired pouring consistency. 3. Pour the caramel over the top of the iced Tres Riches Cake and finish with caramelize popcorn. PRO-TIP: For an authentic experience, use a series of fresh seasonal fruit to garnish. PRO-TIP: For an authentic experience, use a series of fresh seasonal fruit to garnish. 4 Prep: 30 min 16 Servings: Rectangular Sponge 6-8 Servings: 6 Sponge Prep: 30 min 16 Servings: Rectangular Sponge 6-8 Servings: 6 Sponge 5

5 TRES RICHES BANANA MALVA PUDDING 1 Tube of Rich s Banana Batter 500 ml Tres Rich s Syrup 1. Pipe the batter into an appropriately sized baking dish and bake for approximately 40 mins at 180 C. 2. Remove the pudding from the oven once cooked and heavily soak with Tres Riches Syrup. 3. Serve hot with custard or ice-cream for extra indulgence. CARAMEL TRIFLE WITH MAPLE GLAZED APPLES For the cake: 2 Tube of Rich s Caramel Batter 400 ml Tres Riches Syrup For the compote: 20 Granny Smith apples peeled and sliced 800 g frozen red currents 2 cups light brown sugar 200 g butter For the crème chantilly: 100 ml Tres Riches Syrup 400 ml Riches Versatie RICH AND COMFORTING TRIFLINGLY DELICIOUS For the cake: 1. Pipe the batter into a large baking tray. Bake for approximately min and set aside. For the compote: 1. Caramelise the sugar in a large pot, add the apples and the red currents once the sugar is well caramelized. Followed by the butter and allow to reduce. 2. The compote is ready once the apples are brown and shiny. 3. Set aside to cool. For the crème chantilly: 1. Whisk the Tres Riches Syrup and Versatie together until stiff peaks are formed. To assemble: 1. Start by roughly tearing up the caramel sponge and placing it loosely in the trifle bowl. Pour some Tres Riches Syrup over the placed sponge. 2. Place a layer of fruit on top of the sponge. 3. Cover the fruit layer with the crème chantilly. 4. Repeat until the trifle bowl is full to the brim. Prep: 5 min Cook: min Servings or multiply recipe as necessary Cook: 25 min Bake: 30 min 1 Large Trifle or 40 Small Servings 7

6 MILK TART FRAGRANT RICE PUDDING MILKY TREAT 4 Rich s Tart Bases (large) 1 L Tres Riches Syrup 4 tsp cinnamon 6 tsp corn starch 1. Bake the Rich s Tart Bases for approximately 12 min between c set aside to cool. 2. In a large saucepan, pour the Tres Riches Syrup, reserving 50 ml, and bring to the boil. 3. Mix the corn starch with the remainder Tres Riches Syrup and stir it into the boiling Tres Riches Syrup. Stir continuously, cooking for approximately 5-6 minutes until the mixture thickens. 4. Divide the mixture evenly between the tart bases and sprinkle lightly with cinnamon. 5. Set aside for approximately 20 minutes before serving. EASTERN DELIGHT 500 ml Tres Riches Syrup 3 cups water 2 tbsp butter 1 cup Arborio rice ¼ tsp salt ¾ tsp ground cinnamon 3 cardamom pods ½ tsp ground allspice zest of 1 lemon ¼ cup diced crystallized ginger To garnish: Add a generous dollop of Rich s European Style Whip Topping, Versatie or Vanilla Flavoured Bettercreme Pre-Whip 1. Melt the butter and lightly sauté the rice until all the grains are mostly translucent. 2. Add all the spices and sauté for an additional minute or two, until the spices become aromatic. 3. Add 1 cup of water and stir continuously until most of the water is absorbed, then add a cup of Tres Riches Syrup, again stirring continuously. Repeat this process, alternating between water and Tres Riches Syrup, until no liquid is left over and the rice is just past al dente. Add more Tres Riches Syrup if required. 4. Remove from the heat and garnish with the lemon zest, ginger and a generous dollop of either Rich s European Style Whip Topping, Versatie or Vanilla Flavoured Bettercreme Pre-Whip. Prep: 10 min Cook: min 8 Bake: min Set: 5 min Cool: 30 min 4 Large tarts 8-10 Servings or multiply recipe as necessary 9

7 SPICY PUMPKIN TART COCONUT PANNA COTTA FRAGRANT AND SPICY 10 For the base: 3 Rich s Tart Base (large) For the filling: 400 ml Tres Riches Syrup 10 ml olive oil 500 g pumpkin/butternut, peeled and cubed 2 tsp ginger 1 tsp cinnamon ½ tsp nutmeg 4 eggs 50 g flour To garnish: European Style Whip Topping or Versatie 1. Blind bake the tart bases for approximately 160 C for minutes. 2. Place the pumpkin on a baking tray, season with salt and thyme and lightly drizzle with olive oil. Roast the pumpkin until the cubes are soft and have slightly browned edges. 3. Puree the pumpkin and pass through a sieve. 4. Once sieved, mix the pumpkin puree together with the spices, eggs, flour and Tres Riches Syrup. 5. Decant the pumpkin mixture into the baked tart bases and bake for approximately minutes at 160 C. Note: Do not over bake. Remove from the oven when they are slightly wobbly in the middle. Set aside and allow to cool. 6. Serve with a large dollop of whipped European Style Whip Topping or Versatie. For extra sweet indulgence, garnish with Vanilla Flavoured Bettercreme Pre-Whip. COCONUT SENSATION 1 L Tres Riches Syrup 1 L coconut cream 180 ml water 12 tsp gelatine powder 2 vanilla pods, split and seeds scraped coconut flakes 1. Place the water in a small bowl, sprinkle over the gelatine and stir to combine. Set aside for 5 minutes or until the gelatine has fully absorbed. 2. Place the Tres Riches Syrup, coconut cream and vanilla pods and seeds in a saucepan over low heat and cook for 3 minutes. Thereafter, add the gelatine mixture, stirring for 3 minutes or until the gelatine has fully dissolved. 3. Strain and pour into Dariole molds. Refrigerate for 2 hours or until set. Sprinkle with coconut flakes and serve with strawberries or other fresh seasonal fruit. Prep: 10 min Cook: 5 min Set: 4 hours or overnight Prep: 50 min Bake: 30 min Cool: 30 min 3 Tarts 16 Servings 11

8 SALTED CARAMEL AND CHOCOLATE TORTE TRES RICHES BANANA WAFFLE SALTY AND SWEET For the base: 1 ½ cups Mrs Rich s Choc Fudge Cookies, finely ground ⅛ tsp salt 5 tbs butter, melted For the filling: 375 ml Tres Riches Syrup 375 g good quality chocolate, chopped ¼ tps salt 3 large eggs For the topping: 250 ml Tres Riches Syrup 250 ml light brown sugar 1 tsp salt For the base: Preheat oven to 180 C. Blend the Rich s Choc Fudge Cookies and salt in a food processor until finely ground. Add the melted butter; process until crumbs are well moistened. Press crumbs into a 25 cm diameter tart pan with removable bottom. Bake until set, approximately 20 minutes. Once cooked, set aside on a cooling rack. For the filling: 1. Heat Tres Riches Syrup in a pot over medium heat, until it simmers slightly around the edges. 2. Remove from the heat and add the chopped chocolate and salt stirring until all the chocolate has melted. 3. In a small bowl, mix the eggs together and add to the chocolate mixture, stir until completely incorporated. 4. Pour the filling into the cooled tart shell and bake at 160 C for minutes until the filling has set and the surface is glossy. If any bubbles or cracks form on the surface, take the tart out immediately in order to not over bake. For the topping: 1. Melt the sugar allowing a good caramelisation to occur. 2. When at a good caramelisation, add the Tres Riches Syrup and stir until the sugar is completely dissolved. 3. Stir in the salt and let the caramel sauce cool completely. 4. Once cool, spread over the cooled tart and serve. WAFFLE ON 500ml Tres Riches Syrup 1 tube of Rich s Banana Batter 1. Pipe Rich s Banana Batter directly a hot waffle iron, enough to cover the surface, and cook for approximately 3 minutes, depending on the depth of the waffle iron. 2. Remove the waffle and drench it in approximately 125 ml Tres Riches Syrup. 3. Serve immediately with Tres Rich s Caramel and a large scoop of Ice Cream. 12 Prep: 30 min Cook: min 8-10 Servings Prep: 5 min Cook: 3-6 min 1 Tube makes approximately 4-6 Servings 13

9 PHENOMENAL FLAN MILK TART WHIPPACINO FLANTASTIC : 1 L Tres Riches Syrup 6 eggs sugar to coat : 1. Using a metal cake tin, caramelise the sugar in the cake tin over a hot plate. 2. In a large mixing bowl, whisk together the eggs and Tres Riches Syrup creating a custard. 3. Pour the custard into the caramel lined tin and cover with tin foil. 4. Bake in a water bath at C for approximately 2 hours or until a light golden crust is formed. WHIP IT UP 110 ml Rich s Tres Riches Syrup double espresso 45 ml milk pinch (½ tsps.) cinnamon 1 ½ cups ice 1 pump vanilla syrup To garnish: ±30 g Dollop Rich s Café Whip Original or Vanilla Flavoured Bettercreme Pre-Whip Pinch (⅛ tsps.) Cinnamon 1. Combine all ingredients in a blender and blend on high for approximately seconds or until smooth. 2. Top with a dollop of Rich s Café Whip Original or Vanilla Flavoured Bettercreme Pre-Whip. 3. Sprinkle with cinnamon. 4. Serve with a straw. 14 Prep: 10 min Makes 2 6 flans 6-8 Servings per flan Prep: 3-5 min 1 Serving 15

10 MILK TART FREAKSHAKE MILK TART LATTÉ SHAKE 180 g vanilla ice cream 85 ml Rich s Tres Riches Syrup 75 ml milk 1 single espresso pinch (¼ tsps.) cinnamon 50 ml Rich s Tres Riches Syrup single espresso 100 ml steamed milk pinch (⅛ tsps.) cinnamon 1 pump vanilla syrup FREAKY TREAT To garnish: 70 g Rich s European Style Whip Topping 2 Rich s Homestyle Donut Holes 35g Rich s Carrot Cake 2 wafer sticks 10 g cinnamon powder 1 maraschino cherry 1. Dip the rim of the glass in Rich s Tres Riches Syrup and then immediately into a bowl of cinnamon ensuring the entire outside rim of the glass is covered in cinnamon. 2. In a blender, combine the ice cream, milk, espresso, cinnamon and Rich s Tres Riches Syrup. Blend until smooth. 3. Pour shake into the glass and top with a large dollop of Rich s European Style Whip Topping. 4. Skewer two Rich s Homestyle Donut Holes through a straw and place in the shake. 5. Place a slice of Rich s Carrot Cake on top of the crème along with any carrot cake crumbs. 6. Finish garnishing with two wafer sticks and a maraschino cherry. WARM AND SPICY To garnish: ±30 g dollop Rich s Café Whip Original or Vanilla Flavoured Bettercreme Pre-Whip pinch (⅛ tsps.) cinnamon 1. Prepare a single espresso using your coffee appliance. 2. Add to the espresso 50 ml Tres Riches Syrup, cinnamon, vanilla syrup and equal parts steamed and foamed milk. 3. Top with a dollop of Rich s Café Whip Original or Vanilla Flavoured Bettercreme Pre-Whip. 4. Sprinkle with cinnamon. 16 Prep: 3-5 min 1 Serving Prep: 3-5 min 1 Serving 17

11 PRODUCT INFORMATION Product Code Product Unit Weight Case Count Nett Case Weight Tres Riches Syrup 9 Units 2 kg kg European Style Whip Topping 9 Units 2 kg kg Dairy Flavoured Bettercreme 9 Units 2 kg kg Vanilla Flavoured Bettercreme 9 Units 2 kg kg Versatie 12 Units 1 L kg Café Whip Original 6 Units 1 L 6.26 kg Vanilla Flavoured Bettercreme Pre-Whip 4 units 500 g 2.30 kg Tres Riches Rectangular Sponge 16 Units 660 g kg Tres Riches 150 mm (6 ) Sponge 36 Units 175 g 7.61 kg Carrot Cake 24 Units 470 g kg Caramel Muffin Batter 6 Units 1.36 kg 8.51 kg Banana Muffin Batter 6 Units 1.36 kg 8.51 kg Homestyle Donut Holes 384 Units 11 g 4.77 kg Mrs Rich s Chocolate Fudge Cookie 90 Units 43 g 4.25 kg Tart Base (Large) 40 Units 150g 6.56 kg Artisan Bread Ciabatta Loaf 12 Units 450g 6.52 kg Rich Products Corporation Africa 77 Earp Street, Ophirton, Johannesburg, Tel: RICHS (74247) For detailed product information and additional recipe inspiration, please visit

Prana Chai pumpkin & tofu brulee

Prana Chai pumpkin & tofu brulee The recipe booklet Prana Chai Recipes Prana Chai pumpkin & tofu brulee 1kg pumpkin 300g silken tofu 40g Prana Chai 200ml soy milk 4 tbsp caster sugar Prep: 5 min Cook: 60 min SERVES: 6-8 1. Place Prana

More information

Vanilla Chia Seed Pudding

Vanilla Chia Seed Pudding Vanilla Chia Seed Pudding Serves 4 Ingredients: 1 cup chia seed 2 cups raw almonds, soaked overnight in salted water 3 cups water 3 dates, pitted Generous pinch of salt 2 tbsp vanilla bean paste 1 tsp

More information

Preparation. Ingredients

Preparation. Ingredients Blueberry Ebleskivers Ingredients 2 cups Bisquick 1-1/2 cups milk 6 egg yolks 6 egg whites 1-1/4 tsp. baking powder 2 tsp. sugar 1 cup blueberries Preparation Beat egg yolks; add sugar and milk, then bisquick

More information

Get ready for the nudge challenge. This recipe book has been designed so you can easily get points on the scoreboard, for you and your team.

Get ready for the nudge challenge. This recipe book has been designed so you can easily get points on the scoreboard, for you and your team. recipes Get ready for the nudge challenge. This recipe book has been designed so you can easily get points on the scoreboard, for you and your team. Cook your way through the nudge challenge book - breakfast,

More information

May 2012 by Vincy Stringham

May 2012 by Vincy Stringham May 2012 by Vincy Stringham Appetizers... 2 Bacon & Date Roll-ups... 2 Goat Cheese, Bacon & Mango Crostini... 2 Lime Shrimp Lettuce Wraps... 2 Crab Salad in Crisp Wonton Cups... 3 MAIN DISHES... 3 Tropical

More information

Kitchen. Summer Recipes

Kitchen. Summer Recipes Kitchen Summer Recipes Equal at a Glance 100 Sachets 300 Tablets 113g Spoonful 50 Sachets 100 Tablets NEXT 100 Sachets The Equal family We aim to provide customers with choice and convenience with our

More information

Mighty Matcha Recipe Book

Mighty Matcha Recipe Book Mighty Matcha Recipe Book Matcha Chocolate Shake Serves 2 Vegan 1 cup spinach 1 cup almond milk 2 large frozen bananas 2 tsp. Mighty Matcha Green Tea Powder 2 medjool dates, pitted ½ tsp. vanilla paste

More information

CAKES FOR EVERY OCCASION CREATE BAKE MAKE & BAKE PLAY SMILE

CAKES FOR EVERY OCCASION CREATE BAKE MAKE & BAKE PLAY SMILE CAKES FOR EVERY OCCASION CREATE BAKE MAKE & BAKE PLAY SMILE WELCOME Simple. Delicious. Fuss Free Lauren is the mastermind behind the food and craft blog Create Bake Make. While Lucy is the owner (and head

More information

Athena Calderone s Butterscotch Pots De Crème with Salted Caramel Tahini Sauce and Toasted Kasha Makes 6 Servings For the Pots De Crème

Athena Calderone s Butterscotch Pots De Crème with Salted Caramel Tahini Sauce and Toasted Kasha Makes 6 Servings For the Pots De Crème Athena Calderone s Butterscotch Pots De Crème with Salted Caramel Tahini Sauce and Toasted Kasha I first encountered butterscotch pots de crème at Gjelina - the super-swoony restaurant in Venice, California

More information

CHIP COOKIES NO-BAKE CHEESECAKE POT DE CREME CHOCOLATE MOUSSE CUPCAKES TIRAMISU IRISH CREAM CAKE CANNOLI CHOCOLATE PECAN PIE BAILEYS

CHIP COOKIES NO-BAKE CHEESECAKE POT DE CREME CHOCOLATE MOUSSE CUPCAKES TIRAMISU IRISH CREAM CAKE CANNOLI CHOCOLATE PECAN PIE BAILEYS TABLE OF CONTENTS GRANOLA... 5 FRENCH TOAST... 7 GRANOLA BARS... 9 CHOCOLATE DIPPED STRAWBERRIES... 11 CHOCOLATE DIPPED PRETZELS... 13 CRISPY TREATS... 15 CHOCOLATE SAUCE... 17 FUDGE... 19 TRUFFLES...

More information

Watermelon, tomato & feta salad

Watermelon, tomato & feta salad Watermelon, tomato & feta salad Allergens: MK 800g watermelon 1kg ripe tomatoes 250g feta cheese, crumbled 40ml olive oil 1 handful of mint, chopped 1 handful of basil, chopped 2 tsp dried oregano Lo salt

More information

OATMEAL CREAM PIES SALTED CHOCOLATE CHIP COOKIES CHOCOLATE MINT BROWNIES

OATMEAL CREAM PIES SALTED CHOCOLATE CHIP COOKIES CHOCOLATE MINT BROWNIES 2016 Baking Edition HARMONS FOOD for THOUGHT Many of our most cherished memories are associated with the aromas and tastes of our childhood. Perhaps it s this nostalgia that brings baking so close to our

More information

Holiday Sweets. A gluten-free cookbook from

Holiday Sweets. A gluten-free cookbook from Holiday Sweets A gluten-free cookbook from 1.. Contents Pumpkin Coffee Cake...1 Coconut Pumpkin Pie...3 Pecan Pie with Artisan Crust...4 Chocolate Cake with Chocolate Buttercream Frosting...6 Vanilla Cake

More information

Introduction. I hope you will enjoy them as much as I have! Katie The Warrior Wife

Introduction. I hope you will enjoy them as much as I have! Katie The Warrior Wife 1 Introduction For a long time, I thought that in order to be healthy you have to cut out dessert. Then one day I realized, if I could figure out a way to replace dessert with something healthy I could

More information

PREP TIME 20 minutes MAKES servings

PREP TIME 20 minutes MAKES servings CELEBRATION DESSERTS! these top 5 desserts take the cake neapolitan CAKE PREP TIME 20 minutes MAKES 2-6 servings TOTAL TIME 2 hours, 5 min Heat oven to 325 F. Grease and lightly flour 2-cup fluted tube

More information

EXCLUSIVE TIPS INSIDE

EXCLUSIVE TIPS INSIDE EXCLUSIVE TIPS INSIDE Mini Pumpkin Spice Latté Cheesecakes DON T HAVE PUMPKIN SPICE? No problem! Use 1 tsp. ground cinnamon, ½ tsp. ground ginger, ¼ tsp. ground allspice, and ¼ tsp. ground nutmeg. 24 European-style

More information

LENTILS FOR EVERY SEASON. d VOLUME 5 d

LENTILS FOR EVERY SEASON. d VOLUME 5 d TM LENTILS FOR EVERY SEASON d VOLUME 5 d HAVE YOU SIGNED UP YET? Visit lentils.ca to subscribe and have Lentils For Every Season delivered to your inbox. CONTENTS Apricot & Dark Chocolate Biscotti........

More information

SPECIAL OCCASION HEALTHY DESSERT IDEAS

SPECIAL OCCASION HEALTHY DESSERT IDEAS SPECIAL OCCASION HEALTHY DESSERT IDEAS Strawberries with Balsamic Vinegar 16 oz. fresh strawberries, hulled, and large berries cut in half 2 Tblsp. balsamic vinegar ¼ cup raw honey ¼ tsp. freshly ground

More information

C H R IS TMAS RE CIP E S

C H R IS TMAS RE CIP E S C H R IS TMAS RE CIP E S Eggnog Smoothie PORTIONS 5 PREPARATION TIME 5 MINUTES 500 ml skim milk* 250 ml custard 250 ml natural yoghurt 3 ripe bananas ½ teaspoon nutmeg 2 tablespoon honey 1 cup of ice 1.Chop

More information

Chocolate chunk cookies with a hint of thyme

Chocolate chunk cookies with a hint of thyme Chocolate chunk cookies with a hint of thyme 30 mins prep and cook Makes 20 cookies Thyme plants from your garden centre. Small bag of multi-purpose compost. Plant pot or container (as big as your appetite!).

More information

Rooibos & orange ice tea Flavoured teas Brownies Beetroot Bunt cakes Almond Orange cake Cheesecake verrines Chocolate tart Pear and ginger truffles

Rooibos & orange ice tea Flavoured teas Brownies Beetroot Bunt cakes Almond Orange cake Cheesecake verrines Chocolate tart Pear and ginger truffles Rooibos & orange ice tea Flavoured teas Brownies Beetroot Bunt cakes Almond Orange cake Cheesecake verrines Chocolate tart Pear and ginger truffles Quick seed salmon and dill sandwiches Mushroom and thyme

More information

COOKIES, MUFFINS & BARS. Created by Mama Recharged

COOKIES, MUFFINS & BARS. Created by Mama Recharged COOKIES, MUFFINS & BARS Created by Mama Recharged Double Chocolate Black Bean Cookies 10 ingredients 25 minutes 10 servings 1. Preheat oven to 375. Line a baking sheet with parchment paper. 2. Measure

More information

Serve soup in bowls or a large tureen. Before serving, top with freshly ground pepper and fried sage leaves. Serves 12.

Serve soup in bowls or a large tureen. Before serving, top with freshly ground pepper and fried sage leaves. Serves 12. Curried Butternut Squash Soup With Fried Sage Leaves ¼ cup butter 1 sweet yellow onion, chopped 3 garlic cloves, minced ¼ cup minced fresh-peeled ginger 2 medium-sized butternut squash, peeled, deseeded

More information

http://suratiundhiyu.wordpress.com/ PUDDING-VARIOUS TYPES 5 Minute Bread Pudding 02 Apple Bread Pudding (Capirotada) 02 Bread and Butter Pudding 03 Bread Pudding 04 Sweet Corn Bread Pudding 05 1 5 Minute

More information

Calderside Academy National 4 & 5 Hospitality. Recipe Pack

Calderside Academy National 4 & 5 Hospitality. Recipe Pack Calderside Academy National 4 & 5 Hospitality Recipe Pack 1 Desserts 1. Apple Crumble (page 43) 2. Apple Tart (44) 3. Banoffee (page 45) 4. Chocolate Gateau (page 46) 5. Custard (page 47) 6. Eve s Pudding

More information

About. 96% FEWER calories than sugar! ZERO G.I. Low carbs Tooth friendly Fructose free

About. 96% FEWER calories than sugar! ZERO G.I. Low carbs Tooth friendly Fructose free Sugar-free recipes About Natvia is a 100% natural sweetener that can be used in cooking, baking, tea, coffee, smoothies and everything nutritional. The product comes in the form of on the go tablets, canisters,

More information

Pumpkin Crumb Cake Muffins

Pumpkin Crumb Cake Muffins Pumpkin Crumb Cake Muffins 1 and 3/4 cups (220g) all-purpose flour (spoon & leveled) 1 teaspoon baking soda 2 teaspoons ground cinnamon 1 teaspoon pumpkin pie spice 1 1/2 teaspoon salt 1/2 cup (120ml)

More information

For more indulgent ice cream and frozen. treat recipes featuring fresh, wholesome. Michigan milk and yogurt, visit MilkMeansMore.org/Recipe.

For more indulgent ice cream and frozen. treat recipes featuring fresh, wholesome. Michigan milk and yogurt, visit MilkMeansMore.org/Recipe. For more indulgent ice cream and frozen treat recipes featuring fresh, wholesome Michigan milk and yogurt, visit MilkMeansMore.org/Recipe. Salted Pistachio ICE CREAM Prep time: 15 min Cook time: 15 min

More information

presents kitchen Cakes, Bakes & Sweets Show

presents kitchen Cakes, Bakes & Sweets Show presents kitchen Cakes, Bakes & Sweets Show Equal at a Glance 4. Hazelnut and Raspberry Torte with Chocolate Ganache 6. Classic Sponge 8. Blueberry, Banana, Choc-Chip Muffins 10. Bread and Butter Pudding

More information

CUCUMBER ZAATAR SALAD. This Moroccan food recipe pairs cucumbers with zaatar spice for a cool salad.

CUCUMBER ZAATAR SALAD. This Moroccan food recipe pairs cucumbers with zaatar spice for a cool salad. Donna and Betty Cucumber Zaatar Salad... 2 Moroccan Stuffed Dates... 2 Zaalouk - Moroccan eggplant salad... 3 Farmer's Market Moroccan Carrot Salad... 3 Slow Cooker Moroccan Chicken... 4 Moroccan meatloaf

More information

VITALMEALS Healthy Eating Made Simple! VitalMeals Week 14 Day 1 Southwest Chicken Salad Day 2 Black Pepper Citrus Chicken Balsamic Roasted Brussel Spr

VITALMEALS Healthy Eating Made Simple! VitalMeals Week 14 Day 1 Southwest Chicken Salad Day 2 Black Pepper Citrus Chicken Balsamic Roasted Brussel Spr VitalMeals Week 14 Day 1 Southwest Chicken Salad Day 2 Black Pepper Citrus Chicken Balsamic Roasted Brussel Sprouts Parmesan Creamed Spinach Day 3 Indian Curry Cauliflower Rice Day 4 Steak and Herbs Tomato

More information

top tip! The kouglof is a traditional recipe baked in a very characteristicshaped mould. As well as looking good it tastes divine!

top tip! The kouglof is a traditional recipe baked in a very characteristicshaped mould. As well as looking good it tastes divine! Chocolate kouglof SERVES 8-10 75g (3oz) golden sultanas 100ml (3½fl oz) Cognac 20g (¾oz) dried yeast 100g (3½oz) golden caster sugar 100ml (3½fl oz) lukewarm milk 500g (1lb) plain flour, plus extra for

More information

Apple Cider Floats. Apple cider Ice cream Caramel ice cream topping Cinnamon

Apple Cider Floats. Apple cider Ice cream Caramel ice cream topping Cinnamon Apple Cider Floats Apple cider Ice cream Caramel ice cream topping Cinnamon In a glass add two scoops of ice cream. Then drizzle a spoonful of caramel ice cream topping on top of the ice cream. Also add

More information

Holiday Dishes. Made by Sunfoodies Like You! 2018 Sunfood Superfoods

Holiday Dishes. Made by Sunfoodies Like You! 2018 Sunfood Superfoods 12 Unique & Plant-Based Holiday Dishes Made by Sunfoodies Like You! 2018 Sunfood Superfoods Superfood Pear Breakfast Bowl Servings: 2 Bowls 2 large frozen bananas 2 Tbsp gluten-free oats 1/2 cup coconut

More information

Table of Contents Breakfast... 3 Sweet Potato Muffins... 4 Sweet Potato Pancakes... 6 Sweet Potato Pie Smoothie... 8 Sweet Potato Waffles...

Table of Contents Breakfast... 3 Sweet Potato Muffins... 4 Sweet Potato Pancakes... 6 Sweet Potato Pie Smoothie... 8 Sweet Potato Waffles... Table of Contents Breakfast... 3 Sweet Potato Muffins... 4 Sweet Potato Pancakes... 6 Sweet Potato Pie Smoothie... 8 Sweet Potato Waffles... 10 Lunch... 12 Roasted Sweet Potato Salad with Mixed Greens...

More information

1. Gold Cream Whip. 2. Manuka Gold balls. 3. Manuka Honey ice-cream

1. Gold Cream Whip. 2. Manuka Gold balls. 3. Manuka Honey ice-cream Desserts 1. Gold Cream Whip 2 cups cream, all-purpose or whipping 1 package instant vanilla pudding mix 3-1/2 Tbsps Manuka Gold Whip cream until it begins to hold its shape. Turn off beater and quickly

More information

Mini Fruit Cheesecakes 2. Banana Cream Cheesecake 3. Guava Strawberry Cheesecake 4. Cheesecake Sedap 5. Mango Cheesecake 6

Mini Fruit Cheesecakes 2. Banana Cream Cheesecake 3. Guava Strawberry Cheesecake 4. Cheesecake Sedap 5. Mango Cheesecake 6 Chef Vivant Table of Contents Mini Fruit Cheesecakes 2 Banana Cream Cheesecake 3 Guava Strawberry Cheesecake 4 Cheesecake Sedap 5 Mango Cheesecake 6 Mini Passionfruit Cheesecakes 7 Banana Brazil Nut Cheesecake

More information

T H E B A K E B O O K 1

T H E B A K E B O O K 1 THE BAKE BOOK 1 CAKES Oreo Chocolate Dribble Layer Cake Lemon Curd and Raspberry Cake Sponge Cake The Biggest Baddest Chocolate Cake Ever Life is short. Eat dessert first. COOKIES Melt in Your Mouth Chocolate

More information

Contents. Equal at a Glance. Recipes. BakingTip. Chef s Tip

Contents. Equal at a Glance. Recipes. BakingTip. Chef s Tip Easter Kitchen Contents 3 Equal At A Glance Recipes 4 Chocolate Carrot Cupcakes 6 Hot Cross Buns 8 Chocolate Mousse Eggs 10 Easter-tini Cocktails 11 Easter Pancakes 12 Bird s Nest Cookies 13 Salted Chocolate

More information

KINGS COUNTY 4-H FOOD OLYMPICS Recipes

KINGS COUNTY 4-H FOOD OLYMPICS Recipes KINGS COUNTY 4-H FOOD OLYMPICS 2017 Recipes 1 4 oz. package frozen corn, thawed 2 chopped cucumbers 1 can (2 ¼ oz.) black ripe olives, sliced, drained 1 red bell pepper, seeded and chopped 1 cup chopped

More information

Mushroom cigars with coffee aioli

Mushroom cigars with coffee aioli Mushroom cigars with coffee aioli Makes 25 Pair with espresso coffee 50g butter 1/2 onion, finely chopped 1 garlic clove, crushed 15g fresh thyme leaves, chopped 250g field mushrooms, finely chopped in

More information

Minestrone Soup. Method: Recipe: 1. In a large saucepan heat the oil and saute the onion, carrot, celery until they begin to colour.

Minestrone Soup. Method: Recipe: 1. In a large saucepan heat the oil and saute the onion, carrot, celery until they begin to colour. Minestrone Soup ½ can chopped tomatoes ½ onion ½ carrot ½ stick of celery ½ potato 25g French beans 250 ml stock Salt & pepper 1T pasta 1. In a large saucepan heat the oil and saute the onion, carrot,

More information

Index. About. About Natvia Natvia Ghosts Bloody Mary Chocolate Apples Witches Brew Jelly Low Carb Pumpkin Pie...

Index. About. About Natvia Natvia Ghosts Bloody Mary Chocolate Apples Witches Brew Jelly Low Carb Pumpkin Pie... About Index Natvia is a 100% natural sweetener that can be used in cooking, baking, tea, coffee, smoothies and everything nutritional. The product comes in the form of on the go tablets, canisters, sachets

More information

Drew Baird`s HEALTHY SNACKS and Desserts

Drew Baird`s HEALTHY SNACKS and Desserts Drew Baird`s HEALTHY SNACKS and Desserts We ve put together a collection of nutritious snacks and healthy versions of your favourite treats! Including snacks throughout the day is a great way to keep you

More information

BABY BOK CHOY & CHILI CHICKEN SWEET POTATOES

BABY BOK CHOY & CHILI CHICKEN SWEET POTATOES BABY BOK CHOY & CHILI CHICKEN SWEET POTATOES 6 medium sweet potatoes tablespoons olive oil tablespoon smoked paprika teaspoon chili powder teaspoon cinnamon Preheat oven to 00 F. Scrub sweet potatoes with

More information

Apple and rhubarb crumble

Apple and rhubarb crumble Apple and rhubarb crumble Preparation time: 15 minutes Cooking time: 35 minutes Apples (cooking or solid apple pack) 200g 400g Canned rhubarb, drained 200g 400g Caster sugar 20g (1 tablespoon) 40g (2 tablespoons)

More information

Banana Chocolate Cake

Banana Chocolate Cake Vegan Snacks Banana Chocolate Cake 2 cups all- purpose flour; 1 cup sugar; 1 tsp baking powder; 1/2 tsp baking soda; 1 tsp salt; 1/2 tsp ground cinnamon; 1/2 tsp ground nutmeg; 1/2 tsp ground cloves; 1/2

More information

Oven Safe up to 428 F/220 C. Microwave Safe. Dishwasher Safe. Refrigerator Safe. Freezer Safe. *Features Limited Lifetime Warranty.

Oven Safe up to 428 F/220 C. Microwave Safe. Dishwasher Safe. Refrigerator Safe. Freezer Safe. *Features Limited Lifetime Warranty. No need for grease or spray with our non-stick interior coating Raised handles Heat distributes evenly throughout the mold Fits in all microwaves and ovens It has six 3.75 oz. sections. Measures 11¾ x

More information

PIES. Follow method used for Banana Cream Pie above, mixing coconut into pudding at the end.

PIES. Follow method used for Banana Cream Pie above, mixing coconut into pudding at the end. PIES Mom s Pie Crust (Makes Two 9 deep dish crusts) 12/3 c flour, sifted (7 oz.) 1 c Butter flavor Crisco (5 oz.) 1 t baking powder 3 oz ice cold water With a pastry blender cut all but water together

More information

directions ingredients Sorbet

directions ingredients Sorbet Sorbet No ice cream maker is required to make this simple, bright Paleo sorbet. Frozen fruit acts as the base, and then top with coconut flakes, additional fruit, or any topping of your choosing. Frozen

More information

Recipe Book. Recipes for all meals or snacks which are highlighted in the weekly meal plans can be found here

Recipe Book. Recipes for all meals or snacks which are highlighted in the weekly meal plans can be found here Recipe Book Recipes for all meals or snacks which are highlighted in the weekly meal plans can be found here Overnight Oats Servings: 1 Prep Time: 2 mins 50g porridge Oats 150ml milk or water or a combination

More information

Rob Taylor Fitness and Nutrition

Rob Taylor Fitness and Nutrition Stars & Stripes Serves: 4 2 tbsp Olive Oil 12 rashers Bacon 2 tbsp Maple Syrup 8 whole Eggs Salt & Pepper to own taste 1. Place bacon under a hot grill, drizzle the rashers with a little maple syrup. After

More information

Breakfast: Snack: Salad: 5 Dinners: Dessert:

Breakfast: Snack: Salad: 5 Dinners: Dessert: Breakfast: Eggs en cocotte with bacon Snack: Bacon crisps with guacamole Salad: Coleslaw 5 Dinners: Flame-grilled lamb chops Bolognese with buttered cabbage Greek-style lamb bowls Chicken curry Stuffed

More information

Grease and line the base and long sides of a 19 x 29cm slice pan.

Grease and line the base and long sides of a 19 x 29cm slice pan. Muesli Bars Preheat oven to 180C. Grease and line the base and long sides of a 19 x 29cm slice pan. Combine the honey, sugar and butter in a saucepan over a medium heat. Cook, stirring, for 5 minutes or

More information

the Smoking Gun Natural smoke flavour infuser Smoked Bourbon Cherry Ice Cream

the Smoking Gun Natural smoke flavour infuser Smoked Bourbon Cherry Ice Cream the Smoking Gun Natural smoke flavour infuser Smoked Bourbon Cherry Ice Cream Smoked Bourbon Cherry Ice Cream Prep 20 minutes + churning / Cook 30 minutes Start custard the day before churning. Serves

More information

Crawfish Stew... 2 Spiced Fig Cake... 2 Fig Filling... 3

Crawfish Stew... 2 Spiced Fig Cake... 2 Fig Filling... 3 Crawfish Stew... 2 Spiced Fig Cake... 2 Fig Filling... 3 Doberge Cake... 3 Lemon Filling... 4 Jumbo Pralines... 5 French Bread... 5 Cajun Crab Stuffed Pepperoncini... 6 Sweet Potato and Apple Salad...

More information

7 Days Of Recipe & Meals Inspiration!

7 Days Of Recipe & Meals Inspiration! 7 Days Of Recipe & Meals Inspiration! Mon Tue Wed Thu Fri Sat Sun Breakfast Blueberry Zucchini Breakfast Cookies Grapes & Almonds Mango Oat Smoothie Hard Boiled Eggs Blueberry Zucchini Breakfast Cookies

More information

Chocolate Cake with Fudge Sauce. Lobster and Beef Tenderloin. 827 A Taste of Cooking

Chocolate Cake with Fudge Sauce. Lobster and Beef Tenderloin. 827 A Taste of Cooking 827 A Taste of Cooking Chocolate Cake with Fudge Sauce Cake: 1 pkg. (3.4 oz.) cook-and-serve chocolate pudding/pie filling mix 2 c. 2% milk 1 pkg. chocolate cake mix Fudge Sauce: 1/2 c. butter, cubed 1

More information

Savor the. Holidays. A gluten-free cookbook from

Savor the. Holidays. A gluten-free cookbook from Savor the Holidays A gluten-free cookbook from Contents Maple-Pecan Crusted Goat Cheese...1 Cranberry Crusted Baked Brie...2 White Cheddar Stuffed Mushrooms...3 Manchego Cheese, Prosciutto and Fig Crackers...4

More information

Directions: 1. Melt butter in your Gotham 10 1/4 Skillet on medium heat. Add onion and sauté until soft.

Directions: 1. Melt butter in your Gotham 10 1/4 Skillet on medium heat. Add onion and sauté until soft. 30 Minute Irish Dinner Ingredients 2 tablespoons vegetable oil 1 (20 ounce) package Simply Potatoes Shredded Hash Browns 2 slices bacon, cut into small pieces 1 pound lean ground beef 1 2 cup chopped onion

More information

Exclusive Recipe Collection. Created for the Bistro Grill

Exclusive Recipe Collection. Created for the Bistro Grill Exclusive Recipe Collection Created for the Bistro Grill Thank you for your purchase. Le Creuset is excited to bring you an exclusive collection of recipes for the 12" Bistro Grill. Delicious and creative,

More information

TIP TIP. On the stove top. 1. Place two or three heaping teaspoons of Prana Chai into a Turkish pot.

TIP TIP. On the stove top. 1. Place two or three heaping teaspoons of Prana Chai into a Turkish pot. In their four years traveling the globe, Vincent Conti and Mario Minichilli discovered authentic masala tea throughout Asia. Upon returning to Australia they opened a café in St Kilda and began developing

More information

OUR T h a n k s g i v i n g M e n u

OUR T h a n k s g i v i n g M e n u OUR T h a n k s g i v i n g M e n u Buttercup Squash and Pear Soup Sage Butter Roasted Turkey with Apple Cider Gravy Whole Grain Lentil Stuffing Cranberry Orange Sauce Spiced Mashed Sweet Potatoes Coconut

More information

Christmas Collection

Christmas Collection Christmas Collection Prep Time 10 Mins Cook Time 1 Hour 45 Mins Christmas Fruit cake Ready Time 24 Hour Ingredients ဂဂ1 box of HGG Vanilla or Ginger Paleo Baking Mix ဂဂ500g mixed fruit OR make your own

More information

The Best of Our. Apple Butter Recipes. Apple Butter makes everything better

The Best of Our. Apple Butter Recipes. Apple Butter makes everything better The Best of Our Apple Butter Recipes Apple Butter makes everything better Enjoy this latest batch of apple butter recipes from our amazing bloggers! They re back at it, serving up more delectable dishes

More information

Herb crusted Tenderloin fillet of pork with coarse grain mash, glazed carrots and sultana sauce

Herb crusted Tenderloin fillet of pork with coarse grain mash, glazed carrots and sultana sauce French onion soup WEEKEND KITCHEN RECIPE SHEET 10th January 2016 One of the world s finest soups if you ask me! Sweet, filling and delicious. The key is to cook the onions very slowly. The addition of

More information

OAT-INSPIRATIONS: Delicious recipe ideas for Quaker Gluten Free Oats

OAT-INSPIRATIONS: Delicious recipe ideas for Quaker Gluten Free Oats OAT-INSPIRATIONS: Delicious recipe ideas for Quaker Gluten Free Oats TABLE of CONTENTS Table of Contents 1 1 Brought to you by Quaker Creative Oatmeal Officer Sam Stephens 1.1 Gluten Free Cocoa Infused

More information

Desserts Thoroughbred Pie Pumpkin Cheesecake Dessert

Desserts Thoroughbred Pie Pumpkin Cheesecake Dessert Menu 1. Turkey 2. Gravy 3. Sausage & Apple Stuffing 4. Cranberry Cream Dream Salad 5. Sour Cream and Onion Smashed Potatoes 6. Cinnamon Roasted Butternut Squash 7. Not Your Traditional Green Bean Casserole

More information

Fundraiser in aid of St Johns special school Dungarvan. Cookery Demonstration

Fundraiser in aid of St Johns special school Dungarvan. Cookery Demonstration Fundraiser in aid of St Johns special school Dungarvan Cookery Demonstration Eunice Power 27 th November 2018 Smoked Haddock Smokies Serves 6 250g fillet of smoked haddock 200mls milk 200mls cream 25g

More information

Recipe inspiration booklet CARTE D OR DESSERTS

Recipe inspiration booklet CARTE D OR DESSERTS Recipe inspiration booklet CARTE D OR DESSERTS Dear chef Preparing a range of eye-catching & memorable desserts consistently within any kitchen can be a challenge. Carte D Or is proud to introduce its

More information

Apple & Cinnamon Oats to Go

Apple & Cinnamon Oats to Go Apple & Cinnamon Oats to Go Apple & Cinnamon Oats to Go Serves: 2+ Ingredients: 1/2 cup oats 1 cup milk 1 teaspoon maple syrup 2 tablespoon natural yoghurt 1/4 cup Apple puree 1/2 teaspoon cinnamon Method:

More information

Paleo Cinnamon Bun Doughnut

Paleo Cinnamon Bun Doughnut PALEO BREAKFAST 1 Paleo Cinnamon Bun Doughnut Cook Time: 10 min Serving: 10 3/4 cup coconut flour, sifted 1 cup almond flour, sifted 1/2 tsp baking soda 1 T cinnamon 4 large eggs, lightly whisked 1/2 cup

More information

Orange Cake. Ingredients. 2 1/2 cups flour 2 tsp baking powder 1 cup sugar 1 tsp. Orange zest 1/2 cup oil 1 cup orange juice.

Orange Cake. Ingredients. 2 1/2 cups flour 2 tsp baking powder 1 cup sugar 1 tsp. Orange zest 1/2 cup oil 1 cup orange juice. Dessert recipes Orange cake Flora cake Coffee cake Fruit tarts Biscotti Puff cookies Date squares-1 Date squares-2 Chocolate tart Crumble tart Brownies Upside down cake Sweet potatoes Pancake Crumb muffins

More information

8 festive desserts by Alok Verma All About That Palate

8 festive desserts by Alok Verma All About That Palate 8 festive desserts by Alok Verma All About That Palate Bring on Christmas! The countdown to are an unusual Christmas dessert has begun. Plan ahead and you might just find your Christmas turning out as

More information

SU Campus Food Bank Cookbook: A guide to getting the most out of a hamper Compiled by SU Campus Food Bank Volunteers

SU Campus Food Bank Cookbook: A guide to getting the most out of a hamper Compiled by SU Campus Food Bank Volunteers SU Campus Food Bank Cookbook: A guide to getting the most out of a hamper Compiled by SU Campus Food Bank Volunteers 1 Index: Page 4- Pancake Breakfast Cups Page 4- Banana Apple Breakfast Muffins Page

More information

COLD BREW COFFEE MAKER RECIPES

COLD BREW COFFEE MAKER RECIPES COLD BREW COFFEE MAKER RECIPES COLD BREW COFEE MAKER RECIPES Cajun Coffee Chuck Roast Cashew Caramel Iced Coffee Chocolate Café Pudding Chocolate Coffee Almond Torte Cinnamon Coffee Scones Citrus Café

More information

Mango Breakfast Smoothie

Mango Breakfast Smoothie Mango Breakfast Smoothie SERVES 1 PREP 5mins COOK 0min V GF EF NF This tropical smoothie is best enjoyed in a hammock under a palm tree. 1 cup milk 1 scoop vanilla protein powder 1 tbs rolled oats (if

More information

Picnic and Outdoor recipes and Creative ideas

Picnic and Outdoor recipes and Creative ideas Picnic and Outdoor recipes and Creative ideas Picnic and Outdoor recipes and Creative ideas Eating outside appeals to all the senses. Everything tastes better outdoors, where fresh air, animals, flowers

More information

GREEN POWER CHOPPED SALAD

GREEN POWER CHOPPED SALAD GREEN POWER CHOPPED SALAD INGREDIENTS: SALAD: 2-cups (7 oz.) chopped Boston lettuce 2-cups (7 oz.) chopped Arugula + Kale blend (or one or the other) 1/4 cup (1 oz.) finely chopped parsley ½ ripe green

More information

PURA Sun Ultra roasted lamb, artichoke, brown mushroom & chocolate soil.

PURA Sun Ultra roasted lamb, artichoke, brown mushroom & chocolate soil. PURA Sun Ultra roasted lamb, artichoke, brown mushroom & chocolate soil. Recipe serves 4 Recipe part 1 Artichoke puree and chips 600 gm Jerusalem artichokes 2 tbsp Pura Sun Ultra 100% high oleic sunflower

More information

Notes to parents/carers:

Notes to parents/carers: Notes to parents/carers: Please name label ingredients and containers clearly. Ingredients with a * will be provided by school. Chilled food must be refrigerated in the food room before am tutor. Cooking

More information

Fall 2018 Detox - Supplemental Recipes. Created by Sara Fins Health Coaching

Fall 2018 Detox - Supplemental Recipes. Created by Sara Fins Health Coaching Fall 2018 Detox - Supplemental Recipes Created by Health Coaching Fall 2018 Detox - Supplemental Recipes Health Coaching These are supplemental recipes for the 5-Day Detox. Many of them can be made ahead

More information

Falafel Wraps. Method of Cooking. Falafel Patties

Falafel Wraps. Method of Cooking. Falafel Patties Falafel Wraps Falafel Patties Dried chickpeas Onion (cut into quarter) Garlic (minced) 3 cloves Coriander (chopped) Green chili (finely chopped) Chickpea flour Baking soda Coriander powder Cumin powder

More information

Go Green 5 Day Challenge. Created by Nutrition By Andrialyn

Go Green 5 Day Challenge. Created by Nutrition By Andrialyn Go Green 5 Day Challenge Created by By Andrialyn Go Green 5 Day Challenge 5 days Mon Tue Wed Thu Fri Green Smoothie Muffins Green Egg Scramble Avocado Toast with Cottage Cheese & Tomato Green Smoothie

More information

FALL FOR IT! GOURMET CLUB MENU OCTOBER 2013

FALL FOR IT! GOURMET CLUB MENU OCTOBER 2013 FALL FOR IT! GOURMET CLUB MENU OCTOBER 2013 APPETIZERS CRISPY BRUSSEL SPROUTS WITH GARLIC AIOLI PROSCIUTTO WRAPPED ASPARAGUS SIDES WHOLE ROASTED CAULIFLOWER WITH WHIPPED GOAT CHEESE RAW KALE SALAD WITH

More information

CRUST: 1 cup flour, 1/3 tsp salt, 1/4 cup margarine, 1/2 cup brown sugar 1/2 cup chopped nuts (walnuts, or pecans) optional, 1 tsp Vanilla

CRUST: 1 cup flour, 1/3 tsp salt, 1/4 cup margarine, 1/2 cup brown sugar 1/2 cup chopped nuts (walnuts, or pecans) optional, 1 tsp Vanilla June 2011 Recipes Guest Chef Lori Robb has provided us with a dessert recipe to use all the rhubarb that is coming from the garden and a salad that can be enjoyed by all including glutenintolerant diets.

More information

Peter Sanchez-Iglesias

Peter Sanchez-Iglesias Great British Menu Peter Sanchez-Iglesias Starter Picnic Fish Course Fish and chips (seaside memories) Main Roast dinner Dessert Apple Pie Starter Picnic SERVES 4 Ingredients For the bacon infused cream

More information

Back on Track Program. Created by Karen Martel

Back on Track Program. Created by Karen Martel Back on Track Program Created by Back on Track Program Basic Clean Eating sample meal plan from the On Track meal planning and group coaching membership. Back on Track Program 6 days Mon Tue Wed Thu Fri

More information

RECIPE BOOK. luckynuts.com.au facebook.com/luckynutsaustralia instagram.com/lucky.nuts

RECIPE BOOK. luckynuts.com.au facebook.com/luckynutsaustralia instagram.com/lucky.nuts RECIPE BOOK luckynuts.com.au facebook.com/luckynutsaustralia instagram.com/lucky.nuts EASTER IS THE TIME OF YEAR WHEN WE CELEBRATE WITH SWEET TREATS AND DELICIOUS FEASTS. So whether you re catering for

More information

WHAT'S FOR DINNER MEAL PLAN Week

WHAT'S FOR DINNER MEAL PLAN Week WHAT'S FOR DINNER MEAL PLAN Week 13 2019 (Monday 25th March to Sunday 31st March) RECIPES THIS WEEK MONDAY 25TH Vegan Burger with Garlic Sweet Potato Wedges TUESDAY 26TH Creamy Chicken Pesto Spaghetti

More information

NICK COFFER S WEEKEND KITCHEN

NICK COFFER S WEEKEND KITCHEN Tune in to Weekend Kitchen every Saturday from 12-2pm Go to bbc.co.uk/threecounties to listen to the show live or to listen again to it for 7 days afterwards NICK COFFER S WEEKEND KITCHEN Recipes for the

More information

PINEAPPLE FRIDGE TART

PINEAPPLE FRIDGE TART Grenadella tert You will need: 1 cup purée/fruit 1 1/2 packs coconut biscuits ***1 can evaporated milk*** (Must be chilled well, at least 6 hours) 1 packet lemon jelly (Jello) 2 cups heavy whipping cream

More information

Southern Sweets. Sweet. Southern. A collection of. recipes

Southern Sweets. Sweet. Southern. A collection of. recipes Southern Sweets A collection of Sweet Southern recipes Hum min Cak gbird e Table of C ontents A collection of sweet and delicious recipes inspired by the beauty and down-home comfort of the region. quintessential

More information

Macadamia Recipes. just click one of the links to find a recipe for a delicious macadamia dish! CREME OF MACADAMIA SOUP

Macadamia Recipes. just click one of the links to find a recipe for a delicious macadamia dish! CREME OF MACADAMIA SOUP CREME OF MACADAMIA SOUP CREAMY AVOCADO / MACADAMIA SOUP MACADAMIA CRAB DIP DEVILLED MACADAMIAS MACADAMIA NUT SAUCE FOR FISH CHICKEN MACADAMIA MACADAMIA NUT STUFFING FOR ROAST CHICKEN CREAMY MACADAMIA SAUCE

More information

Cheesy Cauliflower Slice

Cheesy Cauliflower Slice Cheesy Cauliflower Slice Cheesy Cauliflower Slice Makes: approximately 24 squares Ingredients: 1 medium cauliflower, cut into florets 1 cup grated cheese 1/2 cup grated parmesan cheese 1 large eggs 1 teaspoon

More information

20 Camel Milk Product Recipes to try at home

20 Camel Milk Product Recipes to try at home Celebrating 20 Years of Gulfood Camelicious & Emirates Snack Foods LLC present: 20 Camel Milk Product Recipes to try at home Camel Veggie Quiche Tart Zucchini Artichoke Eggplant Camelicious White Cheese

More information

UNEXPECTED HERB RECIPES FLAVORS WITH A TWIST SHOPGARDENREPUBLIC.COM

UNEXPECTED HERB RECIPES FLAVORS WITH A TWIST SHOPGARDENREPUBLIC.COM 20 HERB RECIPES UNEXPECTED FLAVORS WITH A TWIST BASIL MOJITO COCKTAIL 1 About 10 large basil leaves, divided 1/4 cup plus 4 tsp. superfine sugar, divided 1/4 cup lime juice 1/2 cup white rum About 1/2

More information

Vegetable soup. Recipe: 1 potato 1 carrot 1 onion 1 stick of celery 1 vegetable or chicken stock cube

Vegetable soup. Recipe: 1 potato 1 carrot 1 onion 1 stick of celery 1 vegetable or chicken stock cube Vegetable soup 1 potato 1 carrot 1 onion 1 stick of celery 1 vegetable or chicken stock cube Prepare the vegetables using the claw and bridge action. Chop the carrots into a small dice (Brunoise) Chop

More information

Aimee Mars WINTER MEAL PLAN

Aimee Mars WINTER MEAL PLAN Aimee Mars L I V I N G WINTER MEAL PLAN M D A I L Y M E A L G U I D E G R O C E R Y L I S T C O O K B O O K Hey Friend, If you re uber busy and trying your best to maximize life to the fullest, yet you

More information

RECIPES. Reg Charity No C I T Y I S S I O N

RECIPES. Reg Charity No C I T Y I S S I O N RECIPES Reg Charity No. 1051023 BIRMINGHAM C I T Y M I S S I O N Chewy Golden Syrup Cookies 100g/4oz butter 100g/4oz light brown sugar 1 tablespoon golden syrup 150g/6oz self-raising flour 85g/3oz Smarties

More information