PICNICS AND PORCH SUPPERS

Size: px
Start display at page:

Download "PICNICS AND PORCH SUPPERS"

Transcription

1 nknknknknknknknknknknknknknknknknknknknknknknknknknknkn PICNICS AND PORCH SUPPERS A D Text By DIANA GOLD MURPHY Foreword By RACHEL NEWMAN HEARST BOOKS NEW YORK NEW YORK nknknknknknknknknknknknknknknknknknknknknknknknknknknkn

2 Baked Eggs with Asaragus Fresh sring asaragus turns an ordinary egg into an eegant brunch. For those watching their waistines, we ve reaced the heavy cream usuay caed for with skim mik.to kee it warm for icnics, tighty wra the dish with heavy-duty auminum foi and neste it in a towe-ined basket. MAKES 6 SERVINGS 2 thin staks ( 2 ound) asaragus green onion, siced crosswise teasoon butter 2 cus skim mik 3 tabesoons a-urose four 4 teasoon sat 4 teasoon cracked back eer 2 arge eggs Parika Fresh herb srigs such as basi and oregano Trim off and discard the tough stem ends of the asaragus. In a 3-quart saucean, heat the asaragus and water to cover to boiing over high heat. Reduce the heat to medium and cook for minute. Drain the asaragus in a coander and set aside. Heat the oven to 325 F. Lighty grease a 2-inch quiche dish or shaow round baking dish. In a -quart saucean, sauté the green onion in the butter over medium heat unti ighty browned. Stir in ¾ cus of the mik and heat to boiing. In a -cu measuring cu, stir the four into the remaining ¼ cu mik. Stir the four mixture into the onion-mik mixture and cook, stirring constanty, unti boiing and a thickened sauce forms. Remove the sauce from the heat and set aside. Cut the asaragus staks to 4½-inch-ong sears; reserve the trimmings. Sice the reserved trimmings crosswise into ¼-inch ieces and stir into the sauce aong with the sat and eer. Pour the sauce into the greased dish. Arrange the asaragus sears on the sauce, soke fashion, with the tis toward the outside of the dish and the cut ends toward the center. With a soon, make a dee hoow in the center of the sauce to hod the excess egg white. Centered between the asaragus sears and about inch in from the edge of the dish, make shaow hoows in the sauce to hod the egg yoks. Crack one egg into each hoow between the asaragus sears so that the yok rests in the hoow. If necessary, using a soon, he guide the excess egg white into the hoow in the center of the dish, avoiding touching the yoks. Carefuy ace the dish in the oven and bake for 20 to 25 minutes, or unti the egg whites are cometey set. Srinke the to with the arika and garnish with the herbs srigs. BREAKFASTS & BRUNCHES 9

3 Vegetabe Frittata When anning on traveing with a frittata, whie it is sti in the an, invert it onto a ate, remove the an, and ace the frittata right-side u on a serving dish.wra it tighty in auminum foi to kee it warm unti ready to serve, or sice for sandwiches. Fee free to exeriment with this dish by substituting your favorite herbs and vegetabes, or adding a handfu of grated cheese.this recie makes individua servings, so you can custom-make each one. MAKES SERVING 3 arge egg whites arge egg 2 tabesoons finey choed fresh chives 8 teasoon sat 8 teasoon ground back eer sray of nonstick vegetabe cooking sray or 4 teasoon vegetabe oi 2 cu cubed red-skinned otatoes 2 cu broccoi fowerettes 4 cu coarsey choed sweet red eer 3 cu water 2 teasoon vegetabe oi Fresh chives, for garnish In a medium-size bow, beat together the egg whites, egg, choed chives, sat, and eer unti we combined. Set the egg mixture aside. Heat a 6-, 7-, or 8-inch oven-roof skiet. Lighty coat the skiet with the nonstick vegetabe cooking sray. Add the otatoes and sauté them unti they are ighty browned. Add the broccoi, red eer, and water. Cover and cook unti the otatoes are fork-tender 3 to 4 minutes. Remove the id from the skiet and cook the vegetabes unti the iquid has evaorated. Stir the ½ teasoon oi into the vegetabes unti they are coated. Add the egg mixture to the skiet. Let the bottom of the egg mixture set, then stir the mixture we. Cover the skiet and continue to cook the eggs unti set but sti moist on to about 2 minutes. Heat the broier. Uncover the skiet and ace the frittata under the broier, 4 inches from the heat source, and broi unti it is browned on to. Garnish with the fresh chives. Serve either hot or at room temerature. nknknknknknknknkn ADDITIONS TO FRITTATA You can make this frittata as a side dish, main dish or even to be siced for sandwiches. Try substituting a handfu of any of the foowing for the vegetabes in the method: Siced mushrooms Siced zucchini Artichoke hearts Siced eggant Fresh eas Lima beans nknknknknknknknkn 20 COUNTRY LIVING PICNICS AND PORCH SUPPERS

4 nknknknknknknknknknknknknknknknknknknknknknknknknknknknknknkn PLANNING THE FUNDAMENTALS OF A PICNIC A D W hen you are anning the erfect your boat? It is a good idea to kee icnic, kee these tis in mind. When your icnic near water for quick and guests are invited in advance, have an easy cean-u. aternative an indoors in case the Have a your essentias icked out weather does not comy. Survey the and ready to go the night before. area you an to dine at beforehand. Freeze water to take, ack toys for If you are aying the icnic out on a your chidren and a water bow for banket, ook for a sot with eve your animas, and write out a ist of ground, free of tree roots and hoes. the food you bring. Check if there are gris avaiabe so Once you get to the icnic site, brush you are reared with charcoa, a gri away a debris ike twigs and stones ighter, and griing utensis. Deending before sreading out your banket. Sit on the tye of icnic you an to have, near trees so you have some shade, and check the area for necessities. If you if chidren or animas wi be joining are having a fishing icnic, are there you, ick a sot where you can see the boats to rent or a ace to aunch surrounding area. nknknknknknknknknknknknknknknknknknknknknknknknknknknknknknkn

5 Peachy Pancakes Instead of each yogurt, any favor can be substituted in the batter of these ancakes. In ace of or in addition to mae syru, offer fruit syrus such as rasberry, backberry, or bueberry. MAKES 2 SERVINGS cu unsifted a-urose four tabesoon sugar teasoon baking owder 2 teasoon baking soda 2 teasoon sat 2 teasoon ground nutmeg arge egg 8-ounce container owfat each yogurt 4 cu water tabesoon vegetabe oi us more for frying 2 teasoon vania extract Mae syru (otiona) In a arge bow, combine the four, sugar, baking owder, baking soda, sat, and nutmeg, and set aside. In a medium-size bow, with a wire whisk, beat together the egg, yogurt, water, tabesoon of the oi, and the vania unti the mixture is bended. Add the yogurt mixture to the four mixture, genty stirring just unti the dry ingredients are moistened. Heat the oven to 200 F. Lighty oi a gridde or 6-inch skiet and ace over medium heat. Sread ¼ cu of batter onto the gridde to make a 4-inch ancake. Cook unti bubbes form and begin to break on the to surface. Turn the ancake over and cook unti the bottom is goden brown. Remove the ancake and kee warm on an ovenroof atter in the oven. Reeat with the remaining batter, adding more oi to the gridde as necessary. Serve the ancakes warm, with the mae syru, if desired. nknknknknknknknknknknknknknknknknkn A WEEKEND BRUNCH FOR A CROWD Rasberry Streuse Muffins,. 4 An Irish Fry,. 32 Sweet-Cherry Pancakes,. 25 Summer Fruit & Di,. 30 Breakfast Tomatoes,. 29 Iced Mint Tea,. 78 nknknknknknknknknknknknknknknknknkn 26 COUNTRY LIVING PICNICS AND PORCH SUPPERS

6 Summer Fruit & Di Homemade crème fraîche forms a di for cherries, strawberries, and sugared currants. If you can find them, add some rosy-yeow Queen Anne cherries to the atter. On icnics, store the di in the cooer unti serving. MAKES 8 SERVINGS 2 cus ( int) heavy cream (not utra-asteurized) 3 tabesoons buttermik 4 cus (2 ints) strawberries 2 cus fresh sweet cherries quart red currants or ound sma seedess red graes, rinsed and dried, stems intact enveoe unfavored geatin 2 cu water 2 tabesoons very cod water teasoon fruit-favored iqueur 2 cu sugar Currant or grae eaves (otiona) One day before serving, combine the heavy cream and buttermik in a -quart bow. Cover oosey and et stand at Mixed- Fruit Granoa 2 cus quick roed oats 3 4 cu wheat germ room temerature for 2 to 24 hours, or unti the mixture thickens and tastes sighty tangy. Cover and refrigerate unti serving time. The mixture wi kee, covered and refrigerated, for to 2 weeks. Rinse the fruit and cut into sma custers, if necessary. In a sma saucean, soften the geatin in the ½ cu water. Heat over ow heat, stirring constanty, unti the geatin dissoves. Pour the geatin mixture into a shaow bow and stir in the 2 tabesoons cod water and the iqueur. Pace the sugar in a astic bag and di custers of the fruit first into the geatin mixture and then into the sugar, shaking genty to coat. Set aside on waxed aer unti the sugar coating dries about 0 to 5 minutes. To serve, arrange the fruit on serving atters or in bows and garnish with the eaves, if desired. Soon the crème fraîche into a serving bow and serve aongside the fruit. This heathfu bend of oats, nuts, and dried fruits is a hearty breakfast. Set it out on the tabe with a itcher of cod mik and an assortment of mixed fresh berries. Fi singe-serving ouches with dry granoa for an energizing snack. MAKES 2 SERVINGS 2 cu siced natura amonds 2 cu honey tabesoon vegetabe oi tabesoon water teasoon ground cinnamon 4 teasoon sat 2 3 cu choed itted dates 2 cu goden raisins 2 cu dried aricots 3 cu dried cranberries 4 cu hued sunfower seeds Breakfast- in- Disguise Oatmea Cookies cu unsifted a-urose four cu quick roed oats 2 tabesoons finey choed toasted wanuts teasoon ground cinnamon 2 teasoon baking soda 4 teasoon baking owder 4 teasoon sat 3 4 cu firmy acked ight-brown sugar 2 arge egg whites 2 tabesoons vegetabe oi 2 tabesoons rune ekvar (rune uree) or ae butter teasoon vania extract Heat the oven to 350 F. In a arge bow, combine the oats, wheat germ, amonds, honey, oi, water, cinnamon, and sat. Sread the mixture onto 2 baking sheets and bake for 5 minutes, stirring severa times, unti the mixture is a dark goden brown. Pack the mixture into a 9-inchsquare baking an and coo to room temerature. Break the oat mixture into ea-size chunks over a arge bow. Stir in the dates, raisins, aricots, cranberries, and sunfower seeds. Store in an airtight container. These whoesome cookies can accomany a brunch sread, be eaten on the run, or be acked u to munch on during morning hikes through the countryside. Dried fruits such as raisins, cherries, dates, or aricots can be mixed into the batter. MAKES TWENTY-EIGHT 2-INCH COOKIES Heat the oven to 375 F. Lighty grease a arge baking sheet. In a medium-size bow, combine the four, oats, wanuts, cinnamon, baking soda, baking owder, and sat. In a arge bow, with an eectric mixer on medium seed, beat the brown sugar, egg whites, oi, ekvar, and vania unti we bended. Reduce the mixer seed to ow and beat in the four mixture just unti it is combined. Dro tabesoonfus of dough, about inch aart, onto the greased baking sheet. Bake the cookies for 8 minutes, or unti set but not browned. Coo the cookies on wire racks unti sighty warm. Whie sti warm, store in an airtight container to kee them moist. 30 COUNTRY LIVING PICNICS AND PORCH SUPPERS BREAKFASTS & BRUNCHES 3

7 nknknknknknknknknkn nknknknknknknknknkn APPETIZERS A D A D O utdoor arties whether they be for two or for a crowd deserve to start off with something secia. The intention is to whet the aetite and estabish the ace for a ingering reast. Whether you reare a sime di or an eaborate rouade, great beginnings set the stage for a memorabe affair. Offer a singe hors d oeuvre as a reude to your mea, or a medey of sma bites for a cocktai arty.

FOOD FOR THOUGHT. Eating for a Healthier You

FOOD FOR THOUGHT. Eating for a Healthier You FOOD FOR THOUGHT Eating for a Heathier You Sma changes in your eating habits can make a big difference when it comes to your heath. Caroinas HeathCare System is on a journey to hep you think a itte differenty

More information

Old Fashioned Snickerdoodles

Old Fashioned Snickerdoodles Old Fashioned Snickerdoodles Amount Measure Ingredient 2 3/4 cups + 2 tablespoons all purpose flour 2 teaspoons baking powder 1/4 teaspoon salt 1/2 lb. (2 sticks) unsalted butter, softened 1 1/2 cups +

More information

MEMBER-EXCLUSIVE. recipes TOP 20 FESTIVE APPETIZERS & DESSERTS FROM

MEMBER-EXCLUSIVE. recipes TOP 20 FESTIVE APPETIZERS & DESSERTS FROM Holiday MEMBER-EXCLUSIVE recipes TOP 0 FESTIVE APPETIZERS & DESSERTS FROM Simple Turtle Cookie Cups PREP TIME: 45 min TOTAL TIME: hr 5 min MAKES: 6 cookie cups pouch ( lb.5 oz) Betty Crocker double chocolate

More information

RECETTES DE PETIT-DÉJEUNER FACILES (EASY BREAKFAST RECIPES)

RECETTES DE PETIT-DÉJEUNER FACILES (EASY BREAKFAST RECIPES) RECETTES DE PETIT-DÉJEUNER FACILES (EASY BREAKFAST RECIPES) Muffins 1 ¾ cups all-purpose flour ⅓ cup sugar 2 teaspoons baking powder ¼ teaspoon salt 1egg, beaten ¾ cup milk ¼ cup cooking oil 1. Preheat

More information

RECETTES DE PETIT-DÉJEUNER FACILES (EASY BREAKFAST RECIPES)

RECETTES DE PETIT-DÉJEUNER FACILES (EASY BREAKFAST RECIPES) RECETTES DE PETIT-DÉJEUNER FACILES (EASY BREAKFAST RECIPES) Muffins 1 ¾ cups all-purpose flour ⅓ cup sugar 2 teaspoons baking powder ¼ teaspoon salt 1egg, beaten ¾ cup milk ¼ cup cooking oil 1. Preheat

More information

1 pkg. (26 ounces) Pepperidge Farm Entertaining Quartet Distinctive Crackers or thinly sliced Baguette

1 pkg. (26 ounces) Pepperidge Farm Entertaining Quartet Distinctive Crackers or thinly sliced Baguette Cheryl Ann s Dried Cherries, Pecans & Rosemary Brie en Croute Thaw: 40 minutes Prep: 15 minutes Bake: 20 minutes Stand: 45 minutes Serves: 12 It s easy to impress your guests with this elegant appetizer

More information

RECETTES DE PETIT-DÉJEUNER FACILES (EASY BREAKFAST RECIPES)

RECETTES DE PETIT-DÉJEUNER FACILES (EASY BREAKFAST RECIPES) RECETTES DE PETIT-DÉJEUNER FACILES (EASY BREAKFAST RECIPES) Muffins 1 ¾ cups all-purpose flour ⅓ cup sugar 2 teaspoons baking powder ¼ teaspoon salt 1egg, beaten ¾ cup milk ¼ cup cooking oil 1. Preheat

More information

Hard-Boiled Eggs With Avocado Ingredients. 2 hard-boiled eggs 1/2 avocado, diced 1 teaspoon fresh herbs, optional Dash of hot sauce, optional

Hard-Boiled Eggs With Avocado Ingredients. 2 hard-boiled eggs 1/2 avocado, diced 1 teaspoon fresh herbs, optional Dash of hot sauce, optional Avocado and Egg Breakfast Hard-Boiled Eggs With Avocado 2 hard-boiled eggs 1/2 avocado, diced 1 teaspoon fresh herbs, optional Dash of hot sauce, optional Peel your hard-boiled eggs and run under cold

More information

recipes bite-size desserts idea Choose a few of these decadent sweets for a festive dessert buffet. holidays BHG.com

recipes bite-size desserts idea Choose a few of these decadent sweets for a festive dessert buffet. holidays BHG.com recipes Choose a few of these decadent sweets for a festive dessert buffet. petite peppermint petits fours berry and caramel cream bites browned butter toffee tartlets raspberry-almond meringues sweet

More information

Recipes November, 2015

Recipes November, 2015 Recipes November, 2015 Cheesy Spinach & Artichoke Dip Kraft recipes 1 (14 oz) can artichoke hearts, drained & finely chopped 1 (10 oz) pkg frozen chopped spinach, thawed, well drained 3/4 cup grated Parmesan

More information

Easy Italian Wedding Soup

Easy Italian Wedding Soup 2 packed cups arugula Crunchy Winter Salad 2 celery sticks (about 1 cup), thinly sliced on the diagonal 4 radishes, thinly sliced 1 apple, cored and thinly sliced 1/4 cup gouda, sliced 1/2 cup toasted

More information

Healthy Christmas Holiday Recipe Book

Healthy Christmas Holiday Recipe Book Healthy Christmas Holiday Recipe Book Christmas Breakfast Mini Mushroom and Sausage Quiches 8 ounces turkey breakfast sausage, removed from casing and crumbled into small pieces 1 teaspoon extra- virgin

More information

15 MINUTE RECIPES. Extra Easy Hummus! Microwave Popcorn. Grilled Fruit. Watermelon and Strawberry Lemonade. Kale Chips.

15 MINUTE RECIPES. Extra Easy Hummus! Microwave Popcorn. Grilled Fruit. Watermelon and Strawberry Lemonade. Kale Chips. 15 MINUTE RECIPES Extra Easy Hummus! 15 ounces (1 can) chickpeas (garbanzo beans) 1 clove garlic 2 teaspoons dried cumin ½ teaspoon salt 1 tablespoon olive oil 1. Strain chickpeas, reserving liquid. 2.

More information

Holiday Favorites 2018

Holiday Favorites 2018 Braum s Genuine Egg Nog Punch 3 half gallons Braum s Genuine Egg Nog Punch 1 three pint carton Braum s Egg Nog Ice Cream 1 can Braum s Whipped Cream Nutmeg & cinnamon sticks for garnish Place Braum s Egg

More information

Earth Day Recipes. Earth Day Cookies

Earth Day Recipes. Earth Day Cookies Earth Day Recipes Earth Day Cookies 3 cups powdered sugar 2 cups butter, softened 2 teaspoons vanilla 1 teaspoon almond extract 2 eggs 5 cups all-purpose flour 2 teaspoons baking soda 2 teaspoons cream

More information

Hansen s Farm Fresh Dairy

Hansen s Farm Fresh Dairy Hansen s Farm Fresh Dairy Summer/Fall Recipe Collection September 2012 Hansen s Dairy Summer/Fall 2012 Recipe Collection www.hansendairy.com 1 Brunch Egg & Vegetable Strata Recipe submitted by: Joan Krafka

More information

A Fresh Spring Brunch

A Fresh Spring Brunch Spiced up by A Fresh Spring Brunch Got a special occasion? Here s an easy, elegant brunch menu that works every time. Serves Eight. Make a standout fruit platter to complete the menu: passionfruit, mini

More information

Almond Crusted Fish. makes 2 servings

Almond Crusted Fish. makes 2 servings Almond Crusted Fish makes 2 servings 1/2 pound mild white fish filets (sole, flounder, orange roughy, etc.) 1/6 cup sliced almonds 1 Tablespoon reduced-fat margarine, melted 1 Tablespoon lemon or lime

More information

RECIPES FROM OUR BLOGGERS! Apple butter makes everything better.

RECIPES FROM OUR BLOGGERS! Apple butter makes everything better. RECIPES FROM OUR BLOGGERS! Apple butter makes everything better. Makes 6 servings 8 slices whole wheat bread 8 eggs 2 cups milk 3/4 cup MUSSELMAN S Apple Butter 1 teaspoon vanilla extract 1 teaspoon ground

More information

MAKE AHEAD MASHED POTATOES

MAKE AHEAD MASHED POTATOES MAKE AHEAD MASHED POTATOES 3 lbs (1.5 kg) white or golden potatoes, peeled and quartered 6 oz (170 gm) cream cheese, cut into 1-inch (2.5cm) cubes 1 cup (259 ml) sour cream 2 tbsp (30 gm) butter or margarine

More information

UTAH STATE FAIR - Cooking With Fall Produce Teresa C. Hunsaker Utah State University Extension Educator

UTAH STATE FAIR - Cooking With Fall Produce Teresa C. Hunsaker Utah State University Extension Educator UTAH STATE FAIR - Cooking With Fall Produce Teresa C. Hunsaker Utah State University Extension Educator CARMELIZED ROASTED VEGETABLES This recipe separates the vegetables into two or three baking dishes

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 STANDARD PLAN Standard Plan Avocado Chicken Bites

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 STANDARD PLAN Standard Plan Avocado Chicken Bites STANDARD PLAN - 10-12-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Crock Pot Cheesy Ravioli Casserole Recipe Cinnamon Zucchini Cake with Cream Cheese Frosting Standard Plan Avocado Chicken Bites Standard Plan

More information

the Community Diabetes Event cook

the Community Diabetes Event cook the Community Diabetes Event cook book appetizers 1 Baked Egg Rolls 3 Cranberry Salsa 5 Greek 7 Layer Dip 7 Strawberry Salsa 9 White Spinach Queso breakfast 11 Banana Protein Pancakes 13 Spinach & Mushroom

More information

COOKBOOK. Recipes brought to you by. Los Rios Community College District. Employees

COOKBOOK. Recipes brought to you by. Los Rios Community College District. Employees COOKBOOK Recipes brought to you by Los Rios Community College District Employees Fall 2014 APPETIZERS & DIPS Greek Nachos with Feta Ingredients 2 pounds tomatoes, seeded and finely chopped 1/2 small red

More information

Introduction. 3 P a g e

Introduction. 3 P a g e 1 P a g e Contents Introduction... 3 Baked blueberry French toast... 4 Banana-oatmeal hot cakes with spiced maple syrup... 5 Baked chicken and wild rice with onion and tarragon... 9 Asparagus, tomato and

More information

Table of Contents. Conversion Chart

Table of Contents. Conversion Chart Breakfast: Breads: Bread Spreads: Salad Dressing and Dips: Salads: Muffins: Table of Contents Conversion Chart Raw Grain Muesli Granola Wheat Bread Nutty German Bread Dinner Rolls French Bread Raisin Bread

More information

SPECIAL OCCASION HEALTHY DESSERT IDEAS

SPECIAL OCCASION HEALTHY DESSERT IDEAS SPECIAL OCCASION HEALTHY DESSERT IDEAS Strawberries with Balsamic Vinegar 16 oz. fresh strawberries, hulled, and large berries cut in half 2 Tblsp. balsamic vinegar ¼ cup raw honey ¼ tsp. freshly ground

More information

Savory Pizza-Stuffed French Toast

Savory Pizza-Stuffed French Toast Savory Pizza-Stuffed French Toast With family-friendly appeal, this simple French toast with Italian flavors is perfect for a quick lunch or dinner. Prep Time: 15 minutes Cook Time: 15 minutes Total Time:

More information

HEALTHY KID FRIENDLY HOLIDAY COOKING

HEALTHY KID FRIENDLY HOLIDAY COOKING HEALTHY KID FRIENDLY HOLIDAY COOKING Oklahoma State University Chellee Burson Family & Consumer Science/4-H 202 E. Main Stigler, OK 74462 918-967-4330 chellee.burson@okstate.edu www.countyext.okstate.edu/haskell

More information

Gourmet Brunch December Holiday brunch Theme: "Fried Green Tomatoes."

Gourmet Brunch December Holiday brunch Theme: Fried Green Tomatoes. December 2005 - Holiday brunch Theme: "Fried Green Tomatoes." Gourmet Brunch 2005 Fried Green Tomatoes Boiled Shrimp Crab Stuffed Mushrooms Pizza Cookies Spiced and Stuffed Pork Peppered Beef Tenderloin

More information

Lose It! Premium Meal Plan #40

Lose It! Premium Meal Plan #40 Lose It! Premium Meal Plan #40 Cod with Orange-Thyme Sauce Pan-Seared Chicken with Chive Sauce Pizza Hawaii Lentil and Swiss Chard Soup Sausage Lasagna SHOPPING LIST Ingredients for the side dishes are

More information

Seasonal Cooking with Chef Ethel Pangborn

Seasonal Cooking with Chef Ethel Pangborn Seasonal Cooking with Chef Ethel Pangborn Fall Session: Roasting and Braising Once you learn these fundamental techniques, you ll be able to handle most recipes that use them. And while recipes are a great

More information

8 th grade Cookbook. Mrs. Rosenbaum Ms. Galante Ms. Strajanekova

8 th grade Cookbook. Mrs. Rosenbaum Ms. Galante Ms. Strajanekova 8 th grade Cookbook Mrs. Rosenbaum Ms. Galante Ms. Strajanekova Baked Ziti Penne or any tube-shaped pasta can be substituted if you can t find ziti. 1/2 pound uncooked whole-wheat ziti 1/2 teaspoon garlic

More information

VEGETABLE POT PIES. Prep time: 25 minutes Total time: 45 minutes

VEGETABLE POT PIES. Prep time: 25 minutes Total time: 45 minutes VEGETABLE POT PIES Prep time: 25 minutes Total time: 45 minutes Non-stick baking spray 18 refrigerated biscuits or homemade 6 tablespoons butter 1 cup diced yellow onions 1 cup quartered button mushrooms

More information

Baking Mix. This mix is like store bought biscuit mix at a much lower cost.

Baking Mix. This mix is like store bought biscuit mix at a much lower cost. 158 Baked Goods & Desserts 159 Baking Mix This mix is like store bought biscuit mix at a much lower cost. 9 cups flour 2 L + 250 ml 5 Tbsp baking powder 75 ml 1 Tbsp salt 15 ml 1 lb vegetable shortening,

More information

Apple Brie Omelet. 2 eggs 2 tsp cream (or milk) salt & pepper, to taste 2 tbs brie cheese, diced

Apple Brie Omelet. 2 eggs 2 tsp cream (or milk) salt & pepper, to taste 2 tbs brie cheese, diced Breakfast Apple Brie Omelet 1/2 apple, peeled, cored and thinly sliced 2 1/2 tbs butter, divided 2 eggs 2 tsp cream (or milk) salt & pepper, to taste 2 tbs brie cheese, diced Melt 1 tablespoon butter in

More information

A FAMILY TRADITION ALL NATURAL PRODUCT TAP

A FAMILY TRADITION ALL NATURAL PRODUCT TAP A FAMILY TRADITION ALL NATURAL PRODUCT TAP FROM THE A Family Tradition In 1928, Paul Anderson first shared the distinct taste of Wisconsin s delicately sweet Pure Maple Syrup he created with friends and

More information

Type 2 Nation s Decadent, Delicious Desserts 11 Recipes To Indulge Your Sweet Tooth and Stay Healthy

Type 2 Nation s Decadent, Delicious Desserts 11 Recipes To Indulge Your Sweet Tooth and Stay Healthy Type Nation s Decadent, Delicious Desserts 11 Recipes To Indulge Your Sweet Tooth and Stay Healthy Dear Type Nation subscriber, Eating well shouldn t mean doing without something sweet. Our team of dieticians

More information

Moving Whole Grains to Center Stage. R. Jane Mandell, MS, RD Branch Chief Child Nutrition Division Food and Nutrition Service

Moving Whole Grains to Center Stage. R. Jane Mandell, MS, RD Branch Chief Child Nutrition Division Food and Nutrition Service Moving Whoe Grains to Center Stage R. Jane Mande, MS, RD Branch Chief Chid Nutrition Division Food and Nutrition Service Overview of Presentation Increasing Whoe Grains in Schoo Meas Chaenges and Opportunities

More information

Across the Fence Recipes for One or Two June 2008

Across the Fence Recipes for One or Two June 2008 Across the Fence Recipes for One or Two June 2008 Lyn Jarvis Recipes Savory Cheese Soup 1 can (14 oz.) chicken broth ¼ cup chopped carrot ¼ cup chopped celery 1 Tbsp. chopped onion 1 Tbsp. chopped sweet

More information

2011 Holiday Dishes. From The RiceSelect Kitchen

2011 Holiday Dishes. From The RiceSelect Kitchen 2011 Holiday Dishes From The RiceSelect Kitchen 0 Porky-Pine Meatballs ½ cup Texmati white long grain rice; uncooked ¾ lb. ground beef (lean) ¾ lb. ground pork (lean) 2 ½ tablespoons dried minced onion

More information

Peanut Butter Cup Cookies (tarts) submitted by Elaine Wilson

Peanut Butter Cup Cookies (tarts) submitted by Elaine Wilson Peanut Butter Cup Cookies (tarts) submitted by Elaine Wilson 1 (14-ounce) can EAGLE BRAND Sweetened Condensed Milk (NOT evaporated milk) 1 cup peanut butter 1 teaspoon vanilla 2 cups biscuit mix 1. In

More information

Applesauce Bran Muffins

Applesauce Bran Muffins Applesauce Bran Muffins To add fiber to muffins use ¾ cup whole wheat flour and ½ cup white flour. For even more fiber, ½ cup wheat germ may be substituted for ½ cup of the whole-wheat flour. 1 ¼ cups

More information

MEMBER-EXCLUSIVE COLLECTION 2015 & / OF GENERAL MILLS 2015 & / OF GENERAL MILLS

MEMBER-EXCLUSIVE COLLECTION 2015 & / OF GENERAL MILLS 2015 & / OF GENERAL MILLS MEMBER-EXCLUSIVE COLLECTION 05 & / OF GENERAL MILLS 05 & / OF GENERAL MILLS GRILLED CHICKEN 4 boneless skinless chicken breast halves ( /4 pounds) 4 slices (/ ounce each) Swiss cheese, x / inches 4 slices

More information

MAKE YOUR OWN MIXES. Presented by Pam Walker and Karen Cahill Macon County HCE

MAKE YOUR OWN MIXES. Presented by Pam Walker and Karen Cahill Macon County HCE MAKE YOUR OWN MIXES Presented by Pam Walker and Karen Cahill Macon County HCE - 2017 Make-A-Mix is really two cookbooks in one. The cookbook begins with 67 make-ahead shortcut mixes for everything from

More information

Breakfast Fruit Cup. Apple Oatmeal. Preparation ½ cup per serving. Preparation ¾ cup per serving. Ingredients. Ingredients.

Breakfast Fruit Cup. Apple Oatmeal. Preparation ½ cup per serving. Preparation ¾ cup per serving. Ingredients. Ingredients. Apple Oatmeal A tasty recipe packed with good-for-you foods. Makes 4 servings. ¾ cup per serving. 1. Combine all ingredients Prep time: 10 minutes in a medium, microwave Cook time: 2 minutes safe bowl.

More information

Apple, Bacon Brussels Sprouts

Apple, Bacon Brussels Sprouts Vegetables Apple, Bacon Brussels Sprouts 8 oz brussels sprouts 2 slices bacon 1 granny smith apple 1 tbs apple cider vinegar Preheat oven to 450 F Peel, core, and dice the apple, toss it with a splash

More information

Bacon Pizza with Blue Cheese... 2 Muffin Frittatas... 2 Spinach and Blue Cheese Salad... 2 Duck Hash on Toasted Baguette...

Bacon Pizza with Blue Cheese... 2 Muffin Frittatas... 2 Spinach and Blue Cheese Salad... 2 Duck Hash on Toasted Baguette... Bacon Pizza with Blue Cheese... 2 Muffin Frittatas... 2 Spinach and Blue Cheese Salad... 2 Duck Hash on Toasted Baguette... 3 Fennel Sausage Stuffing... 4 Carole s Chili for a Crowd... 4 Red Cabbage and

More information

HERB OYSTER STUFFING. Per Serving: Calories 344, Fat 9g, Saturated Fat 3g, Protein 17g, Sodium 728 mg, Carbohydrate 57g, Fiber 12g

HERB OYSTER STUFFING. Per Serving: Calories 344, Fat 9g, Saturated Fat 3g, Protein 17g, Sodium 728 mg, Carbohydrate 57g, Fiber 12g HERB OYSTER STUFFING 6 cups cubed bread 4 slices lean bacon, chopped 2 medium onions, finely chopped 2 stalks celery, chopped 1 pound button mushrooms, sliced 1 teaspoon dried thyme 1/2 teaspoon dried

More information

Designed by Rachel Racicot --- Compiled by Ane Hornibrook

Designed by Rachel Racicot --- Compiled by Ane Hornibrook The Nodaway Chalet Cookbook Designed by Rachel Racicot --- Compiled by Ane Hornibrook Table of Contents Breads...5 Soups...9 Salads...13 Sides...17 Entrees...21 Desserts...25 Index...28 Breads Image

More information

MEAL PLAN AND RECIPES WELLNESS 90 PROGRAM CONTENTS. Overview...2. Breakfast...3. Shakes...7. Lunch Recipes Dinner Recipes Snacks...

MEAL PLAN AND RECIPES WELLNESS 90 PROGRAM CONTENTS. Overview...2. Breakfast...3. Shakes...7. Lunch Recipes Dinner Recipes Snacks... WELLNESS 90 PROGRAM MEAL PLAN AND RECIPES CONTENTS Overview...2 Breakfast...3 Shakes...7 Lunch Recipes... 8 Dinner Recipes...11 Snacks...14 1 OVERVIEW WELLNESS 90 PROGRAM OVERVIEW BREAKFAST LUNCH DINNER

More information

Maple-Chili Beef Jerky

Maple-Chili Beef Jerky YIELD 1 POUND PREP TIME 2 1/2 HOURS COOKING TIME 4 HOURS Maple chili eef jerky 1 (2-POUND) TOP ROUND STEAK, TRIMMED OF ALL VISIBLE FAT 1/2 CUP SOY SAUCE 1/3 CUP PURE MAPLE SYRUP 1 TABLESPOON ASIAN-CHILI

More information

Oven Safe up to 428 F/220 C. Microwave Safe. Dishwasher Safe. Refrigerator Safe. Freezer Safe. *Features Limited Lifetime Warranty.

Oven Safe up to 428 F/220 C. Microwave Safe. Dishwasher Safe. Refrigerator Safe. Freezer Safe. *Features Limited Lifetime Warranty. No need for grease or spray with our non-stick interior coating Raised handles Heat distributes evenly throughout the mold Fits in all microwaves and ovens It has six 3.75 oz. sections. Measures 11¾ x

More information

"UNLEAVENED"RECIPES" Unleavened Cinnamon-Pecan Crisps

UNLEAVENEDRECIPES Unleavened Cinnamon-Pecan Crisps Unleavened Cinnamon-Pecan Crisps 1 cup sugar 1/2 cup butter, slightly melted 1 large egg, separated 1 cup all-purpose flour 2 teaspoons ground cinnamon 1/2 cup finely chopped pecans Cream sugar and butter.

More information

Ingredients: Directions:

Ingredients: Directions: Corn Pudding Oven Temp: 400 F Cook Time: 30-35 mins. Servings: 8-10 3 eggs (beat eggs) 3/4 cup Splenda 1 ½ tbsp. flour 1 can fat free evaporated milk 1 tsp. vanilla extract 1 can cream style corn 1. Pre-heat

More information

LENTILS FOR EVERY SEASON. d VOLUME 5 d

LENTILS FOR EVERY SEASON. d VOLUME 5 d TM LENTILS FOR EVERY SEASON d VOLUME 5 d HAVE YOU SIGNED UP YET? Visit lentils.ca to subscribe and have Lentils For Every Season delivered to your inbox. CONTENTS Apricot & Dark Chocolate Biscotti........

More information

BABY BOK CHOY & CHILI CHICKEN SWEET POTATOES

BABY BOK CHOY & CHILI CHICKEN SWEET POTATOES BABY BOK CHOY & CHILI CHICKEN SWEET POTATOES 6 medium sweet potatoes tablespoons olive oil tablespoon smoked paprika teaspoon chili powder teaspoon cinnamon Preheat oven to 00 F. Scrub sweet potatoes with

More information

Pink Party Salad. Ingredients. Directions. Nutrition Information. Makes: 6 servings

Pink Party Salad. Ingredients. Directions. Nutrition Information. Makes: 6 servings Pink Party Salad Makes: 6 servings 4 potatoes (washed and cut in half) 3 cups beets, cooked (peeled and diced) 1 cup peas, green, fresh or frozen 3 eggs, hard boiled 1 apple 1 teaspoon lemon juice 2 tablespoons

More information

PREP TIME 20 minutes MAKES servings

PREP TIME 20 minutes MAKES servings CELEBRATION DESSERTS! these top 5 desserts take the cake neapolitan CAKE PREP TIME 20 minutes MAKES 2-6 servings TOTAL TIME 2 hours, 5 min Heat oven to 325 F. Grease and lightly flour 2-cup fluted tube

More information

Kefir Recipes. Ideas for using Milk Kefir, Water Kefir and More! Last Updated: November 30, 2010

Kefir Recipes. Ideas for using Milk Kefir, Water Kefir and More! Last Updated: November 30, 2010 Kefir Recipes Ideas for using Milk Kefir, Water Kefir and More! Last Updated: November 30, 2010 Cultures for Health LLC, 2010 Table of Contents BASIC RECIPES... 4 STRAINED (THICKENED) KEFIR... 4 KEFIR

More information

TAYLOR TAKES A TASTE SALLY MAKES & TAYLOR TAKES CLIENT PORTFOLIO

TAYLOR TAKES A TASTE SALLY MAKES & TAYLOR TAKES CLIENT PORTFOLIO TAYLOR TAKES A TASTE SALLY MAKES & TAYLOR TAKES CLIENT PORTFOLIO Chipotle Sausage Bacon Pinwheels Makes about 36 rolls Pinwheel Dough: 3 cups unbleached bread flour 1 cup white whole wheat flour 2 cups

More information

Shrimp with Avocado Mango Salsa. Overnight Oats Two Ways. Slow Cooker Pork Tacos with Spicy Citrus Slaw. Fried Apple Pancake Rings

Shrimp with Avocado Mango Salsa. Overnight Oats Two Ways. Slow Cooker Pork Tacos with Spicy Citrus Slaw. Fried Apple Pancake Rings 1 All recipes are simple, include ingredients you will recognize and take little culinary talent. Put meat in the freezer that you won t be using for a couple of days and start thawing it the night before.

More information

Chef Fred Laughlin, Great Lakes Culinary Institute and the. NMC Wellness Committee presents. Three Squares Series. 3 Healthy Breakfasts

Chef Fred Laughlin, Great Lakes Culinary Institute and the. NMC Wellness Committee presents. Three Squares Series. 3 Healthy Breakfasts Chef Fred Laughlin, Great Lakes Culinary Institute and the NMC Wellness Committee presents Three Squares Series 3 Healthy Breakfasts MARCH 9, 2012 1 GRANOLA Yield = 2 1/2 lb Sesame Seeds Almonds, slivered

More information

Across the Fence Picnic & Potluck Recipes August 2012

Across the Fence Picnic & Potluck Recipes August 2012 Across the Fence Picnic & Potluck Recipes August 2012 Lyn Jarvis' Recipes Chicken Pot Pie with Bacon and Cheddar Biscuits Chicken pie filling: ⅓ cup butter ⅓ cup all-purpose flour 1½ cups chicken broth

More information

Preparation. Ingredients

Preparation. Ingredients Blueberry Ebleskivers Ingredients 2 cups Bisquick 1-1/2 cups milk 6 egg yolks 6 egg whites 1-1/4 tsp. baking powder 2 tsp. sugar 1 cup blueberries Preparation Beat egg yolks; add sugar and milk, then bisquick

More information

Eight Can Soup. Chicken Tortellini Soup from the kitchen of Barb Determan. Italian Vegetable Soup with Pork from the kitchen of Barb Determan

Eight Can Soup. Chicken Tortellini Soup from the kitchen of Barb Determan. Italian Vegetable Soup with Pork from the kitchen of Barb Determan Italian Vegetable Soup with Pork 1.5 to 2.5 pounds diced pork loin 2 cans chicken broth Pesto Seasoning 2 cans Italian diced tomatoes 3 cans tomato soup 1 to 2 tsp. Italian seasoning 1.5 to 2.5 pounds

More information

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 6 DAY 4 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Easy Club Chicken

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 6 DAY 4 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Easy Club Chicken SMALLER FAMILY- 09-28-2018 THIS WEEK'S MENU: DAY 1 Smaller Family- Cheeseburger Wraps Smaller Family- Caramel Apple Jello Salad DAY 2 Smaller Family- Creamy Pesto Gnocchi Smaller Family- Pumpkin Muffin

More information

Recipes from. Lendt's Pumpkin Patch

Recipes from. Lendt's Pumpkin Patch Recipes from Lendt's Pumpkin Patch 2013 Contents How to prepare pumpkin Roasted Pumpkin Seeds Pumpkin pie filling Apple pie filling Pie crust Old World Pumpkin Pie Squares Luscious Four-Layer Pumpkin Cake

More information

BLUEBERRY PIE BLUEBERRY BUCKLE. 1 egg 2 cups flour

BLUEBERRY PIE BLUEBERRY BUCKLE. 1 egg 2 cups flour BLUEBERRY PIE Blueberry sauce: 7 cups blueberries 1 tsp. cinnamon ¼ cup water ½ tsp. nutmeg 1 tsp. vanilla ⅓ cup flour Put blueberries (5 cups) and water into saucepan. Heat on medium heat until it begins

More information

Mediterranean. Recipe Collection

Mediterranean. Recipe Collection Mediterranean Recipe Collection Greek Salad This healthy salad comes straight from the islands of Greece. This tasty Greek salad is a classic Mediterranean diet recipe that s easy and delicious. 3 Tbsp

More information

Shopping List WEEK 09

Shopping List WEEK 09 Shopping List WEEK 09 2016 paleoplan.com Shopping List WEEK 09 2016 paleoplan.com Shopping List WEEK 09 2016 paleoplan.com Shopping List WEEK 09 2016 paleoplan.com Prep List WEEK 09 Here is a prep list

More information

15 Recipes You Must Try

15 Recipes You Must Try Do you like to cook? In this e-cookbook you will find 15 recipes that include lunch and dinner ideas, side dishes and some delicious desserts! 15 Recipes You Must Try Cowboy Casserole Taco Corn Bread Casserole

More information

COOKING WITH ENTERGY. Vegetables

COOKING WITH ENTERGY. Vegetables COOKING WITH ENTERGY Vegetables COOKING WITH ENTERGY VEGETABLES STUFFED ARTICHOKES 6 small artichokes 3 tablespoons chopped 1/3 cup olive oil parsley 2 cloves garlic, minced 1/4 teaspoon salt 2 cups French

More information

Passover Recipes From The Sifriyah

Passover Recipes From The Sifriyah Passover Recipes From The Sifriyah 2016 BEETS IN HONEY SAUCE Sweet and tangy - ideal for company Place 2 cups diced or sliced cooked beets in a bowl; set aside while making the sauce Combine 1 tablespoon

More information

"Brown Bag" French Apple Pie

Brown Bag French Apple Pie Thank you for your interest in these Delicious Dessert Recipies. Feel free to share these with your family and friends. Also I bake cakes and cookies and pastry rolls. Please visit my store on etsy.com.

More information

EXCLUSIVE TIPS INSIDE

EXCLUSIVE TIPS INSIDE EXCLUSIVE TIPS INSIDE Mini Pumpkin Spice Latté Cheesecakes DON T HAVE PUMPKIN SPICE? No problem! Use 1 tsp. ground cinnamon, ½ tsp. ground ginger, ¼ tsp. ground allspice, and ¼ tsp. ground nutmeg. 24 European-style

More information

SLOW COOKER. Pork Posole and Corn Bread Stew Page 4

SLOW COOKER. Pork Posole and Corn Bread Stew Page 4 15 SLOW COOKER Pork Posole and Corn Bread Stew Page 4 Makes 4 servings Prep 15 minutes Slow Cook on HIGH for 3 hours, 15 minutes or LOW for 5 hours, 15 minutes 3 pounds boneless, skinless chicken thighs

More information

Tips and Recipes for The Smart Cookie set by Shape+Store

Tips and Recipes for The Smart Cookie set by Shape+Store Tips and Recipes for The Smart Cookie set by Shape+Store 1 Tips for using The Smart Cookie l. Don t overfill. If the container is over filled it will be harder to close and won't remain sealed when frozen.

More information

2015 & / OF GENERAL MILLS CHOCOLATE-PEANUT BUTTER DREAM BARS, PG & / OF GENERAL MILLS 2

2015 & / OF GENERAL MILLS CHOCOLATE-PEANUT BUTTER DREAM BARS, PG & / OF GENERAL MILLS 2 05 & / OF GENERAL MILLS CHOCOLATE-PEANUT BUTTER DREAM BARS, PG. 05 & / OF GENERAL MILLS Stuffed Peppers 4 large bell peppers (any color) lb lean (at least 80%) ground beef tablespoons chopped onion cup

More information

1. Preheat the oven to 375 degrees F. 2. If using fresh blueberries, wash and drain. Place fresh or frozen blueberries in a 9-inch pie plate.

1. Preheat the oven to 375 degrees F. 2. If using fresh blueberries, wash and drain. Place fresh or frozen blueberries in a 9-inch pie plate. Blueberry Bling 3 cups frozen or fresh blueberries 2 teaspoons soft butter or margarine 1 tablespoon all-purpose flour 1 tablespoon brown sugar 1. Preheat the oven to 375 degrees F. 2. If using fresh blueberries,

More information

Sloppy Joe Casserole Serves 4 to 6

Sloppy Joe Casserole Serves 4 to 6 Sloppy Joe Casserole Serves 4 to 6 2 pounds ground beef ½ onion, chopped 1 green bell pepper, diced 1 (14-ounce) can petite diced tomatoes 1 tablespoon tomato paste 3 to 4 tablespoons brown sugar ¼ cup

More information

MEMBER-EXCLUSIVE COLLECTION 2014 & / OF GENERAL MILLS 2014 & / OF GENERAL MILLS

MEMBER-EXCLUSIVE COLLECTION 2014 & / OF GENERAL MILLS 2014 & / OF GENERAL MILLS MEMBER-EXCLUSIVE COLLECTION BEST LAYERED SALAD box Betty Crocker Suddenly Salad classic pasta salad mix tablespoons water tablespoons vegetable oil teaspoon ground cumin can (5 oz) Progresso black beans,

More information

Peanut Butter Snickerdoodle Tart with Cinnamon Peanut Crust

Peanut Butter Snickerdoodle Tart with Cinnamon Peanut Crust Peanut Butter Snickerdoodle Tart with Cinnamon Peanut Crust Prep Time: 30 minutes Cook Time: 8 minutes Refrigerate: 1 hour 1 1/2 cups lightly salted roasted peanuts, lightly crushed 3 tablespoons packed

More information

BLUEBERRY BLOW OUT 2017

BLUEBERRY BLOW OUT 2017 BLUEBERRY BLOW OUT 2017 1 ST PLACE Anna Marie Hornung Blooming Blueberries Crust: 1 cup flour 2 tablespoons cocoa powder 2 tablespoons granulated sugar Pinch salt 4 tablespoons cold butter 2 tablespoons

More information

Made up of our employees' favorite holiday recipes!

Made up of our employees' favorite holiday recipes! Holiday Cookbook Made up of our employees' favorite holiday recipes! Turkey with Panzanella or Stuffing Mark Iori "For the last 5 years I have used this recipe from Alton Brown for the best turkey I have

More information

Cooking With Bread. Cooperative Extension System College of Agriculture and Natural Resources

Cooking With Bread. Cooperative Extension System College of Agriculture and Natural Resources Cooking With Bread Issued in furtherance of Cooperative Extension work, Acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Kirklyn M. Kerr, Director, Cooperative Extension

More information

Healthy Holiday Cooking Webinar 12/11/17 Recipes. Add 1/2 cup of hot water. (or add water and heat in microwave for about a minute and a half.

Healthy Holiday Cooking Webinar 12/11/17 Recipes. Add 1/2 cup of hot water. (or add water and heat in microwave for about a minute and a half. DIY Instant Oats 1/2 cup instant (quick cooking) oats 1 tsp brown sugar Dash of cinnamon and nutmeg Nuts Walnuts, sliced almonds, Scoop - Dates, raisins, cranberries Healthy Holiday Cooking Webinar 12/11/17

More information

7 DAY LOW-CARB DIET PLAN

7 DAY LOW-CARB DIET PLAN 7 DAY LOW-CARB DIET PLAN............................................................................................................................................................................................................................

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 STANDARD PLAN Turkey Mexican Casserole

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 STANDARD PLAN Turkey Mexican Casserole STANDARD PLAN - 08-03-2018 THIS WEEK'S MENU: DAY 1 Turkey Mexican Casserole DAY 2 Standard Family Pina Colada Chicken Salad DAY 3 Standard Family Apricot Mustard Glazed Salmon Chocolate Banana Bread DAY

More information

7 Ingredient Skinny Egg Roll Bowl

7 Ingredient Skinny Egg Roll Bowl Recipes for 5 Day SUGAR Free Whole Food Challenge MONDAY Egg Muffins These little treats are great to have in the fridge to grab and eat when you have a busy morning. You can also wrap in wax paper individually

More information

Quick and Easy Cookies by Food Storage Moms. Whole Wheat Sugar Cookies

Quick and Easy Cookies by Food Storage Moms. Whole Wheat Sugar Cookies Quick and Easy Cookies by Food Storage Moms Whole Wheat Sugar Cookies 1 cup softened butter (no substitute) 3/4 cup oil (I use vegetable oil) 2 cups sugar 2 tablespoons water 2 eggs 1/2 teaspoon Cream

More information

Ultimate Cholesterol Lowering Plan

Ultimate Cholesterol Lowering Plan Utimate Choestero Lowering Pan What is choestero? Choestero is a type of sticky fat needed to produce the body's buiding bocks (ces), hormones and vitamins. We cannot do without it. Choestero cannot circuate

More information

Breads GINGERBREAD. Recipe from Linda Bernheim used for AAUW Supper Club Scottish Dinner, October 1977.

Breads GINGERBREAD. Recipe from Linda Bernheim used for AAUW Supper Club Scottish Dinner, October 1977. Breads GINGERBREAD... 1 IRISH SODA 'COT BREAD... 2 BEER BREAD... 2 CHRISTMAS BREAD... 2 BAKED DONUTS... 3 WHEATGERM ZUCCHINI BREAD... 4 ORANGE-BANANA NUT BREAD... 5 HOT CROSS BUNS... 5 7or 9 GRAIN BREAD...

More information

This page intentionally left blank,

This page intentionally left blank, Breakfast Recipes 1 This page intentionally left blank, 2 Contents Apple Pancakes with Cinnamon Butter, 10 Banana Nut Pancakes, 9 Blueberry Pancakes, 12 Buttermilk Biscuits, 5 Buttermilk Pancakes, 10 Buttermilk

More information

Pamela s Recipe Winners

Pamela s Recipe Winners Lemony Cream Layers with Fresh Berries 2011 Winner Suzanne B. Zest and juice of one lemon Water 1 package Pamela s Classic Vanilla Cake Mix 3 large eggs 1/3 cup vegetable oil 8 ounces cream cheese, softened

More information

Easy Banana Puddin Parfait

Easy Banana Puddin Parfait Recipes Easy Banana Puddin Parfait Prep Time: 15 min, Total: 30 min; makes 4 servings 1-1/2 Cold fat-free milk Cup 1 pkg. JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding (makes 4 servings) 1

More information

The Gluten Free Cookbook. 22 Recipes

The Gluten Free Cookbook. 22 Recipes The Gluten Free Cookbook 22 Recipes Table Of Contents Gluten-Free Thai Chicken Soup 1 Gluten-Free Golden Yam Brownies 2 Gluten-Free White Bread for Bread Machines 3 Gluten-Free Yellow Cake 4 Perfect Gluten-Free

More information

White oven bread loaf

White oven bread loaf White oven bread loaf White oven bread loaf Nothing beats the smell of freshly baked bread. This deliciously soft, yet crunchy loaf can be enjoyed with just a spread of butter or accompanied with your

More information

My Menu Planner Healthy eating just got easier.

My Menu Planner Healthy eating just got easier. My Menu Planner Healthy eating just got easier. Type 2 Diabetes Recipes Use the recipes in this package with our Type 2 Diabetes 7-day menu plan. Sunday Tandoori Haddock Preparation Time: 5 minutes/ marinating

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Chicken Caesar Wraps

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Chicken Caesar Wraps SMALLER FAMILY- 09-14-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- Chicken Caesar Wraps Smaller Family- Restaurant Style Onion Rings Recipe Smaller Family- Kung Pao Chicken and Rice Smaller

More information