WEEKLY SPECIALS SANDWICHES SOUPS HOT DISHES CLUB VEGGIE SMALL HOT DISHES VEGETARIAN LASAGNE RISOTTO AUBERGINE & CORIANDER 3.85

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1 WEEKLY SPECIALS SOUPS AUBERGINE & CORIANDER 3.85 SANDWICHES CLUB INDIAN STYLE RED LENTIL 3.85 TOMATO, COCONUT & LEMONGRASS 3.85 COPPA & RICOTTA TOASTIE 5.65 coppa, ricotta, sundried tomato, rocket, basil pesto in sesame seed bread. VEGGIE HOT DISHES SMALL HOT DISHES LEMON CHICKEN TAGINE & BULGUR 7.65 chicken filet, bulgur, courgette, aubergine, yellow and red pepper, green olive, chickpea, lemon zest, cumin, coriander. AUBERGINE & FETA CHEESE TOASTIE 5.45 grilled aubergine, feta, sundried tomato, rocket, black olive, rocket pesto in whole grain bread. VEGETARIAN LASAGNE AUBERGINE & RICOTTA LASAGNE 7.00 lasagne, aubergine, ricotta, tomato, mozzarella, parsley. RISOTTO COURGETTE, BACON & ROCKET RISOTTO arborio rice, courgette, bacon, rocket, parmesan. 7.00

2 THIS SEASONS MENU BREAKFAST MINI MIMOSA BAGUETTE HOT DISHES SMALL HOT DISH MINI EGG MIMOSA & TOMATO 2.15 MINI EGG MIMOSA & BACON 2.15 MINI EGG MIMOSA & SMOKED SALMON 2.15 COD & AUBERGINE CURRY & BASMATI 7.65 RICE MSC cod, tomato and aubergine stir fry, basmati rice, banana chutney, coriander, curry sauce. VEGETARIAN LASAGNE EGG MUFFIN BACON & EGG MUFFIN 3.75 MUSHROOM & EGG MUFFIN 3.55 MEDITERRANEAN VEGETABLE LASAGNE lasagne, courgette, tomato, mozzarella, parsley. RISOTTO 7.00 SCRAMBLED EGGS BACON & COMTÉ CHEESE SCRAMBLED EGGS 3.95 GOAT CHEESE & COURGETTE RISOTTO 7.00 arborio rice, ash goat cheese (ste-maure PDO), courgette, mint, rocket, parmesan. MUSHROOM & TOMATO SCRAMBLED EGGS PORRIDGE 3.55 SALADS PASTA OAT BRAN & MILK PORRIDGE 2.60 organic oat bran, milk, apple compote, golden raisin, hazelnut. (served hot) CHIA SEED & ALMOND MILK PORRIDGE 2.95 organic chia seed, organic almond milk, organic banana, blueberry, maple syrup, pumpkin seed. (served hot or cold) ORZO PASTA SALAD 4.95 orzo pasta, courgette, gran moravia cheese, tomato, chive, lime, lemon juice, olive oil. ASIAN PRAWN PASTA SALAD 5.05 rice noodle, prawn, shiitake, button mushroom, carrot, edamame, coriander, golden and black sesame, sesame oil, nuoc mam sauce. CREAMY CHICKEN & GNOCCHI PASTA 5.05 SALAD gnocchi sarde pasta, chicken filet, artichoke, edamame, fennel, radish, lemon juice, parsley, creamy tarragon sauce.

3 MEAT & FISH SALADE NIÇOISE 5.05 free range poached egg, red rice, tuna, green bean, black olive, caper, yellow and red cherry tomato, basil pesto. THAI CHICKEN SALAD 5.15 chicken filet, carrot, white cabbage, green cabbage, red onion, coriander, ginger, lime, sesame oil. GUAC'AMOR SALAD 5.15 organic bulgur, spelta, MSC cod, courgette, guacamole, red pepper, grapefruit, ginger, radish sprout. CHICKEN & PESTO TABBOULEH SALAD 5.60 bulgur, marinated chicken filet with pesto, aubergine, goat cheese, broad bean, cherry tomato, rocket, golden raisin, red onion, basil, mint, lemon juice, olive oil. CHICKEN CAESAR SALAD 5.95 chicken filet, avocado, parmesan, baby spinach, crunchy oat sesame seed bread, chervil, raspberry. large pot of caesar sauce. VEGETARIAN LENTIL & AVOCADO SALAD 4.05 lentil, avocado, tomato, red onion, chervil, lemon juice, olive oil, basil essential oil, balsamic vinegar. SPRING QUINOA SALAD 4.95 organic quinoa, goat cheese ball, broad bean, artichoke, radish, tomato, chervil, olive oil, apple vinegar. GREEN SUPERFOOD SALAD 4.95 SANDWICHES MINI MINI HAM & CHEESE 2.5 steamed ham, emmental cheese, gherkin, salted butter in a mini rustic baguette. MINI TOFU & BASIL 2.65 tofu with carrot and pepper, cherry tomato, basil, basil pesto in a mini rustic baguette. MINI SMOKED SALMON 2.85 smoked salmon, cucumber, dill, tzatziki sauce in a mini rustic baguette. MINI TUNA & CUCUMBER 2.70 tuna spread, cucumber, chive, basil in a mini rustic baguette. MINI GRILLED VEGGIES 3.05 grilled aubergine, courgette and mushroom, sundried tomato, basil, tomato, basil pesto in poppy seed brioche bread. MINI TURKEY & EMMENTAL 3.15 turkey, emmental cheese, cherry tomato, mustard sauce in multi-grain brioche bread. HAM & COURGETTE PRETZEL 3.15 steamed ham, cheddar, grilled courgette, basil, basil pesto in pretzel bread. TURKEY CURRY PRETZEL 3.15 turkey, sundried tomato, baby spinach, golden raisin, shredded almond, lemon curry sauce in pretzel bread. organic red quinoa, broccoli, pea, radish, rocket, affila cress, chive, ginger, red berry vinegar, spinach hummus. YELLOW SUPERFOOD SALAD 4.95 white and red quinoa, carrot, broccoli, broad bean, green pea, almond, poppy seed, olive oil, basil essential oil, red lentil hummus. THAI VEGGIE SALAD 5.15 marinated tofu, carrot, white cabbage, green cabbage, red onion, coriander, ginger, lime, sesame oil. RUSTIC BAGUETTE HAM & PARMESAN BAGUETTE 3.85 steamed ham, parmesan, rocket, creamy basil pesto sauce in a rustic baguette. THAI CHICKEN BAGUETTE 3.85 chicken filet, grilled carrot, coriander, thai sauce in a rustic baguette.

4 MEDITERRANEAN BAGUETTE 3.65 goat cheese, sundried tomato, basil, caper and green olive tapenade in a whole grain rustic baguette. WRAPS TURKEY CLUB WRAP 4.65 turkey filet, bacon, emmental cheese, tomato, red onion, rocket, basil, tomatade, pepper sauce in a tortilla wrap. JAPANESE WRAP 4.65 smoked salmon, pink radish, baby spinach, rocket, nori seaweed, wasabi sauce in a tortilla wrap. TOASTIES CLUB HAM & CHEDDAR TOASTIE 5.65 steamed ham, courgette, cheddar, baby spinach, red onion, basil pesto in sesame seed bread. VEGGIE ROASTED VEGGIES & ITALIAN CHEESE 5.45 TOASTIE aubergine, courgette, tomato, gran moravia cheese, rocket, basil pesto in whole grain bread. DESSERTS FRUIT FRUIT SALAD 1.95 mixed chopped fresh fruit. RASPBERRY, BLUEBERRY & ORANGE 2.05 FRUIT SALAD raspberry, blueberry, orange wedge, mint leaf, orange blossom flavouring. STRAWBERRY & BERRY MIX 2.25 mixture of strawberries and red berries. WHITE PINEAPPLE 2.35 FRUIT MIX 2.85 mixed chopped fresh fruit. SMALL SWEET TREATS MOUSSE AU CHOCOLAT 2.15 CHIA SEED & APRICOT 2.15 chia seed with milk and apricot coulis. CHIA SEED & RASPBERRY 2.15 chia seed with milk and raspberry coulis. CHIA SEED & MATCHA GREEN TEA 2.15 chia seed with milk and matcha green tea coulis. LEMON TART IN-A-POT 2.15 lemon cream, whipped cream on an almond crumble. RASPBERRY TART IN-A-POT 2.15 pistachio mousse on an almond crumble, raspberry coulis, fresh raspberry. STRAWBERRY & RHUBARB CRUMBLE 2.55 strawberry and rhubarb compote covered with pecan nut crumble. RASPBERRY & ROSE CRUMBLE 2.55 raspberry and rose-flavoured apple compote covered with pecan nut crumble. APPLE CRUMBLE 2.55 apple compote covered with pecan nut crumble. MILKY YOGHURT WITH BLUEBERRY & HONEY 2.10 reduced fat yoghurt, blueberry, honey, pumpkin seed. LEMON YOGHURT 1.45 lemon, raspberry or blueberry. YOGHURT WITH RASPBERRY COULIS 2.10 reduced fat yoghurt, raspberry coulis, fresh raspberry. MANGO 2.35

5 YOGHURT WITH STRAWBERRY & 2.20 GRANOLA reduced fat yoghurt, candied strawberry coulis, granola. CROISSANT 1.25 PAIN AU CHOCOLAT 1.35 YOGHURT WITH MAPLE SYRUP & GRANOLA reduced fat yoghurt, maple syrup, granola LE PETIT CANELÉ 1.35 PASTEL DE NATA 1.35 BIRCHER MUESLI 2.25 dr. bircher's recipe: oat flakes, hazelnut, apple, yoghurt, milk, raspberry, mint. BLACKCURRANT BIRCHER MUESLI 2.25 dr. bircher's recipe: oat flakes, hazelnut, apple, yoghurt, milk, blackcurrant puree, blueberry, mint. MANGO BIRCHER MUESLI 2.25 dr. bircher's recipe: oat flakes, hazelnut, apple, yoghurt, milk, mango puree, passion fruit, mint. DAIRY FREE DRIED FRUIT BAGUETTE 1.65 golden raisin and hazelnut. CAKES 1.85 carrot, chocolate, lemon poppyseed, marble, pistachiochocolate. WALNUT BROWNIE 1.85 DRINKS COLD MANGO & PASSION COCONUT MILK 2.70 DESSERT dairy-free coconut milk dessert, mango and passion fruit coulis, passion fruit. CHOCOLATE GRANOLA COCONUT 2.70 DESSERT dairy-free coconut dessert, chestnut flake, cashew nut and chocolate granola. COCA COLA 330ML 1.00 classic, diet, zero. EVIAN 500ML 1.30 natural mineral water. ARIZONA 350ML 1.40 tea flavoured drinks: green tea honey, green tea pomegranate, black tea peach, black tea lemon. CHIA SEED & ALMOND MILK PORRIDGE 2.95 organic chia seed, organic almond milk, organic banana, blueberry, maple syrup, pumpkin seed. (served hot or cold) BADOIT 500ML 1.50 slightly sparkling natural mineral water. EVIAN 750ML 1.80 natural mineral water. PASTRIES - BREADS & CAKES SMALL MULTIGRAIN WHOLEMEAL 0.25 BREAD ROLL FLAKY PASTRY TWIST 1.25 COOKIES 1.25 milk chocolate, white chocolate, triple chocolate. ALOÉ 500ML 2.40 aloe vera drinks, no preservatives or colouring : lime, litchi, original, green tea. VIVID 330ML 2.40 natural matcha green teas: unsweetened, grape & elderflower, lime & ginger honey. RYTHM 126ML % raw natural coconut kefir.

6 COJEAN COLD PRESS JUICE 250ML 2.90 freshly pressed fruit and vegetables juices, stabilised cold at high pressure in order to conserve all vitamins. COCONUT WATER COJEAN 330ML % coconut water. VITAMIN WELL 500ML 2.90 water enriched in vitamins and minerals: antioxidant, defence, reload. SIBBERI BIRCH WATER 250ML % natural birch water. WOW CHIA 250ML 2.95 a blend of cold-pressed fruit juice and hydrated chia: orange & mango, apple, spinach & kiwi, water melon & pomegranate. HOT GROCERY OSHIBORI 0.40 fresh green tea-scented wipe. TYRRELLS SEA SALT & CIDER VINEGAR 0.70 CRISPS PROPERCORN 0.90 hand-popped corn: sweet & salty, lightly sea salted. TYRELLS VEG CRISPS 1.15 REUSABLE COTTON BAG 1.50 natural reusable cotton bag to carry your lunch. FRESH BUTTER SHORTBREAD BISCUITS little fresh butter shortbread biscuits from belle-île-enmer. ESPRESSO, DECAFFEINATED, ESPRESSO MACCHIATO 1.30 BUCKWHEAT GALETTES thin buckwheat galettes from belle-île-en-mer. AMERICANO, WHITE AMERICANO 1.70 SALTED BUTTER CARAMELS 2.15 salted butter caramels from belle-île-en-mer. DOUBLE ESPRESSO 2.00 CAPPUCCINO, LATTE, FLAT WHITE 2.40 SYRUPS 0.40 caramel, hazelnut, vanilla. TEAS 1.90 english breakfast, earl grey, sencha, peppermint. HOT CHOCOLATE 2.70

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