SAKG News No. 11 Weeks 5&7 - Term 3 1 st September 2014

Size: px
Start display at page:

Download "SAKG News No. 11 Weeks 5&7 - Term 3 1 st September 2014"

Transcription

1 SAKG News N. 11 Weeks 5&7 - Term 3 1 st September 2014 It was all abut Gncchi in the kitchen this frtnight! We made ur ptat gncchi dugh frm scratch, using a ricer (which is just like a giant garlic crusher) t mash and peel the cked ptates all at the same time. We then treated ur dugh gently and with great care, and rlled it int beautiful little dumplings. One f ur vlunteers, Glenda, had brught in sme little wden gncchi paddles fr us t try. Rlling the little pieces f dugh nt these gave us nice ridges in the pasta s that ur sauce had smething t stick t. Cking it in lts f biling salted water didn t take lng. When we first put them in the pt they sank t the bttm, but after nly a few minutes they rse t the tp ready fr us t scp ut int a serving dish and cver with ur sauce. Our sauce this time was brccli, chilli and lemn...it was green and delicius! After fllwing the riginal recipe n the very first day, we fund that by cking the garlic, chilli and nin first, and adding sme chicken stck and cream, we gt a much nicer flavur. We are flexible chefs! During the first week f this rtatin brccli was $7.99kg, last week it drpped t $1.40kg, s nw that it is cheap, it is the perfect time t try this sauce at hme. Of curse yu can always make a big batch and freeze it t use later. T accmpany the gncchi we made a yummy rcket, pear and parmesan salad. This was tweaked after the first day as well, adding hney t the dressing t ffset the bitterness f the rcket leaves. Mst days we were als able t add assrted lettuce leaves that were harvested directly frm ur very wn garden. This was the mst exciting part and f curse they tasted s much better than anything yu culd buy! Many thanks t ur wnderful vlunteers wh came in t help ver this frtnight. We hpe yu enjyed yur kitchen experience and that yu will cntinue t vlunteer with us whenever yu can! This prgram really relies n yur help. If yu are able t help at any time please call Michele n Thanks als t Mark Lawsn, ne f ur dads wh wrks fr King Island cheese and wh very kindly dnated all the parmesan cheese we needed fr the tw weeks. It was much appreciated! The SAKG prgram gives each schl that jins a kitchen aid mixer and urs has just arrived. We are ging t enjy putting it t gd use in future classes. During week 8 level 3 will be at camp, but at the start f the week n Mnday and Tuesday, Mrs Plant s and Mr Anthny s grup 2 kids will be ding the class they missed ut n when we went t training, namely the beef and 7 vegetable pasties. They will als be tested fr their knife licence s they can catch up t the rest f their class. It is hard t believe we are cming up t ur last rtatin fr the term, it is true that times flies when yu are having fun, and we are certainly having a lt f fun in the kitchen! Cheers, Michele & Kelly

2 Page 2 Basic Gncchi (meaning small dumpling) The wrd gncchi may derive frm the Italian wrd ncchi, meaning a knt in wd, r frm ncca meaning knuckle (serves 6 at hme, r 30 tastes) Equipment: Metric measuring scales Large heavy based stck pt with water and lid Large bwl Ptat masher r ricer r Muli Chpping bard Kitchen knife Butter knife Frk Baking tray Large pt clander Ingredients: 1kg large Desiree ptates ( abut 5 r 6 ) Apprximately 350gm plain 00 flur 1egg Extra flur fr kneading 1 tablespn salt What t d: Wash the ptates and bil them in their skins fr 35 minutes until sft. Allw them t cl slightly befre peeling. ( Nte: if using a ricer yu will nt need t peel ) In a large bwl mash the ptates until smth. ( Yu can pass thrugh a ricer r Muli t achieve a mre even texture ) D nt ver mash r the ptat will becme t gluey and yur gncchi will nt be light. Pur the flur nt a clean surface and empty the mashed ptates ver the flur. Add the egg. Knead the mixture until a sft dugh frms. Yu may need a little extra flur t stp the mixture sticking t the surface. Cut the dugh int 4 even pieces, then rll each piece int 3cm wide lgs. Using a butter knife, cut the lgs at 3cm intervals t create gncchi, then press lightly with a frk t create ridges n the gncchi. Dust with a little mre flur t stp them frm sticking. Lay ut n a baking tray dusted with flur. T ck the gncchi, place a large pt f water n heat and bring t the bil. Add a tablespn f salt t the biling water, then carefully add the gncchi t the pt, making sure they d nt stick tgether. D nt crwd the pt, ck in tw batches if necessary. The gncchi are cked when they rise t the surface. Spn them ut with a sltted spn r metal sieve. Place directly int yur sauce r int a serving dish.

3 Page 3 Equipment: Rcket, Pear and Parmesan Salad with a Lemn Dressing, Salad spinner Large bwl Vegetable peeler Sharp knife Juicer Tablespn measure Mini tngs Ingredients: (Serves 4 at hme) OR x 4 t get 32 tastings 120gm wild rcket r nrmal rcket 480gm rcket leaves 1 pear 4 pears 80gm parmesan 320gm parmesan 1 lemn 4 lemns 3 tablespns Olive il 12 tablespns Salt and pepper t seasn What t d: Wash and drain the rcket leaves, spin t dry thrughly Divide between 4 serving bwls Cre and thinly slice pears, 1 per serving bwl Add the juice f 1 lemn t each bwl Add 3 tablespns live il t each bwl Seasn with salt and pepper Mix gently t cat all leaves Shave the parmesan with a vegetable peeler r grater, add 80gm t the tp f each bwl *Nte: we will supplement ur rcket with salad greens frm ur garden

4 Page 4 (Serves 6 at hme r 30 tastes) Equipment: Brccli, Chilli and Lemn Sauce Chpping bard Kitchen knife Large Saucepan with lid Juicer Zester r grater Mixing spn Ingredients: 6 heads brccli (bviusly depends n size). Use 4 if they are large. 6 garlic clves 1 brwn nin 1 lng red chilli 1 litre chicken stck ( we just used stck cubes disslved in water ) 1 lemn ¼ cup live il ½ cup grated parmesan cheese Handful f basil Salt and pepper 200ml cream What t d: Separate the brccli head frm the stem. Chp the head rughly int flrets. Peel the stem and chp rughly. Remve the seeds frm the chilli and chp alng with the garlic, nin Heat il in large pan and gently fry garlic, nin and chilli until transparent. Add chicken stck and the brccli. Put lid n and ck fr 5 minutes until just tender. Add basil leaves and using a stick mixer, blend until pureed, but nt s smth that it is watery, leave sme chunks fr texture. Zest and juice the lemn and add t pt. Salt and pepper t taste. Add cream and parmesan, stir t blend. Heat gently, then pur int serving dishes ver cked gncchi. Nte: 1/ diced cked bacn r pancetta added at the end gives nice flavur and texture 2/ cauliflwer culd be substituted fr brccli r mix bth tgether.

5 Page 5 Frm the Vlunteers Nah & Crissi Tania & Emily My mum Tania came t help with S.A.K.G this week. I really enjyed cking with her and making the fd. I ve learnt s much with my mum in the kitchen s nw we can ck the recipes at hme! It was s much fun t have an experience like this t share with her. I lve cking at SAKG and it made it better with her there. I really enjyed ur time tgether and I think she did t. Ben & Mnica

6 Page 6 In The Garden The last tw weeks have seen a very dramatic change in weather patterns frm freezing cld fggy mrnings t simply stunning sunny days - Spring is n the way! With Spring cmes the majr planting time fr ur garden. As a lead up we have been learning abut the imprtance f creating an envirnment t attract bees t ur garden t help pllinate ur fruits and vegetables as they becme established. We researched which herbs, flwers and native plants wuld be best suited t plant - bees like the clur blue r purple flwers ne student discvered. We watched a dcumentary n a yung bee keeper wh has his bee hives in the city area, and learnt that bees d a 'waggle dance' t tell the ther bees where t cllect nectar frm plants in the area. We researched if there are any Apiaries (registered bee hives) in ur area t help the bees prduce their hney. The best was a yummy hney taste testing sessin trying 4 different types f hney - rganic Australian gum tree hney, hney cmb, range blssm hney and natural pt set hney. A very big thank yu ges ut t Tim Fryer wh came and built us a wrm farm frm an ld bath that we fund n the side f the rad. We can begin ur cmpsting again cllecting frm each class, canteen, SAKG cking classes and the staff rm. Our next task is t build ur cmpsting bays - we are beginning t be sustainable. As fr the garden things are grwing wnderfully we have started t use sme lettuce and rcket in ur kitchen classes and the snw peas and brad beans have started flwering.

7 Mre frm the Garden.. Page 7

Crispy Tofu with Asian Chili Glaze

Crispy Tofu with Asian Chili Glaze Crispy Tfu with Asian Chili Glaze 1 blck extra-firm tfu, pressed 1 large egg 1/2 cup pank breadcrumbs Pepper, t taste Any spices yu desire (ptinal fr seasning pank) Vegetable il Asian Chili Glaze 1/4 cup

More information

PEANUT BUTTER HONEY YOGURT DIP

PEANUT BUTTER HONEY YOGURT DIP PEANUT BUTTER HONEY YOGURT DIP INGREDIENTS: 1 (6 z) cntainer plain lw fat Greek ygurt 3 tablespns creamy peanut butter 3 teaspns hney DIRECTIONS: In a small bwl, cmbine Greek ygurt, peanut butter, and

More information

Authentic Black Forest Cake By Bekah_Goertzen on December 15, 2008

Authentic Black Forest Cake By Bekah_Goertzen on December 15, 2008 Authentic Black Frest Cake By Bekah_Gertzen n December 15, 2008 Ingredients Cake 1 2/3 cups all-purpse flur 2/3 cup cca pwder 1 1/2 teaspns baking sda 1 teaspn salt 1/2 cup shrtening 1 1/2 cups sugar 2

More information

EAT FOR HEALTH DO-IT-YOURSELF

EAT FOR HEALTH DO-IT-YOURSELF Tips t Remember 3 Reasns Why Yu Shuld Be Eating Dinner: Steady release f energy will aid in a gd night s sleep. Family dinner time has psitive effects n child develpment. It s yur last chance t eat vitamin-

More information

1 Frozen 12 oz whole greens beans $1.97/ Fresh 12 oz $ Frozen 14 oz Broccoli bags $1.44 (Fresh 12 oz bags $2.24) x 4 = $5.

1 Frozen 12 oz whole greens beans $1.97/ Fresh 12 oz $ Frozen 14 oz Broccoli bags $1.44 (Fresh 12 oz bags $2.24) x 4 = $5. Grcery list Frzen Prduce 1 Frzen 12 z whle greens beans $1.97/ Fresh 12 z $2.98 4 Frzen 14 z Brccli bags $1.44 (Fresh 12 z bags $2.24) x 4 = $5.76 1 Frzen 22 z bag Okra $2.48 1 Frzen 22 z bag Mixed Pepper

More information

LOW CARB CHALLENGE WEEK 4 RECIPES

LOW CARB CHALLENGE WEEK 4 RECIPES Mnday: LOW CARB CHALLENGE WEEK 4 RECIPES Strawberry Blueberry Spinach Salad - Marinade & Dressing 1/3 cup live il 2 Tbsp balsamic vinegar 1 Tbsp red wine vinegar 1 Tbsp lemn juice 1tsp garlic pwder Optinal:

More information

EAT FOR HEALTH DO-IT-YOURSELF HEALTH

EAT FOR HEALTH DO-IT-YOURSELF HEALTH Tips t Remember 3 Reasns Why Yu Shuld Eat Healthy Over The Hlidays: Helps prevent hliday weight gain Stabilizes bld glucse levels Antixidants in seasnal fruits and vegetables help manage hliday stress.

More information

Meal Prep Guide

Meal Prep Guide Meal Prep Guide 2.2.17 Grcery List: *ptinal Prduce 3 bananas 1 bag mini bell peppers 2 red nins lettuce 1 tmat 1 cucumber cilantr green nins cherry tmates fresh basil 1 green pepper jar chpped garlic 1

More information

WONDERMAMAS FREEBIE MEAL PLAN! WonderMamas.com

WONDERMAMAS FREEBIE MEAL PLAN! WonderMamas.com WONDERMAMAS FREEBIE MEAL PLAN! WnderMamas.cm 1 2 3 4 5 6 7 Breakfast Scramble Burrits Berry Bmb Overnight Oats Scramble Burrits Scramble Burrits Scramble Burrits Overnight Oats Scramble Burrits Smthie

More information

Almond Butter. Ingredients. Directions

Almond Butter. Ingredients. Directions Almnd Butter 1 ¼ cups (175 g) 11 Minutes Intermediate 2 cups (475 g) raw almnds 2 Tablespns canla il Directins 1. Place all ingredients int the Vitamix cntainer in the rder listed and secure lid. 3. Turn

More information

MEALS FROM THE HEART BRUNCH/DINNER PROGRAM GUIDELINES

MEALS FROM THE HEART BRUNCH/DINNER PROGRAM GUIDELINES Page 1 f 5 MEALS FROM THE HEART BRUNCH/DINNER PROGRAM GUIDELINES Thank yu fr yur interest in ur "Meals frm the Heart" Brunch/Dinner Prgram. The Meals frm the Heart prgram gives lcal businesses, cmmunity

More information

The Pampered Chef Freezer Meal Planner (Menu 1 Canada)

The Pampered Chef Freezer Meal Planner (Menu 1 Canada) The Pampered Chef Freezer Meal Planner (Menu 1 Canada) Cking Day Directins Barbecue Beef Slppy Jes (8 servings) Ck Time: Abut 10 minutes 8 hamburger buns Optinal tppings: Shredded lettuce, sliced green

More information

Tips on healthy grilling

Tips on healthy grilling Prteins and Prduce Tips n healthy grilling Chse lean cuts f prtein (meat) and fresh vegetables. Replace fatty beef burgers, ribs and ht dgs with bneless, skinless chicken breast, thick fish steaks, seafd,

More information

RECIPES. optional garnishes: shredded lettuce, diced tomatoes, sliced avocado, cilantro leaves, sour cream

RECIPES. optional garnishes: shredded lettuce, diced tomatoes, sliced avocado, cilantro leaves, sour cream RECIPES Mnday Breakfast Mexican Chicken Bake Surce : Dandy Dishes Equipment: Baking dish Oven Temp: 375 F/190 C/Gas 5 Servings: Serves 4. ptinal garnishes: shredded lettuce, diced tmates, sliced avcad,

More information

The Jewish Federation Valley Alliance Sylvia Weisz Women s Philanthropy. A Taste of India Cooking Demo

The Jewish Federation Valley Alliance Sylvia Weisz Women s Philanthropy. A Taste of India Cooking Demo The Jewish Federatin Valley Alliance Sylvia Weisz Wmen s Philanthrpy A Taste f India Cking Dem Thursday, February 23 rd, 2017 at Temple Aliyah Rasted Cauliflwer and Cumin Dip with Naan Bread Chai Tea Lentil

More information

SESSION 8 SKILLS FOR LIFE. Suggested Agenda. Handouts. Materials

SESSION 8 SKILLS FOR LIFE. Suggested Agenda. Handouts. Materials SESSION 8 Suggested Agenda 8:30 a.m. Arrival f Participants 9:00 a.m. Welcme 9:05 a.m. Sessin Overview 9:10 a.m. The Great Cmmunicatrs 10:40 a.m. Break 10:45 a.m. Herbs and Spices 11:15 a.m. Cking Demnstratin:

More information

TRACKS Lesson Plan. Philly Students Heat It Up Lesson Five: Vegetables Grade: 6-12

TRACKS Lesson Plan. Philly Students Heat It Up Lesson Five: Vegetables Grade: 6-12 Philly Students Heat It Up Lessn Five: Vegetables Grade: 6-12 TRACKS Lessn Plan I. Nutritin Educatin Gal & Objective: Gal 1: Students will cmprehend cncepts cnsistent with USDA guidance related t eating

More information

Baba's Ukrainian Borshch From Baba s Kitchen: Ukrainian Soul Food By Raisa Marika Stohyn (Raisa Stone)

Baba's Ukrainian Borshch From Baba s Kitchen: Ukrainian Soul Food By Raisa Marika Stohyn (Raisa Stone) Baba's Ukrainian Brshch Frm Baba s Kitchen: Ukrainian Sul Fd By Raisa Marika Sthyn (Raisa Stne) Hell, is yur Baba here. I shw yu hw t make special kind brshch, just like in Ukraine. Yu pay attentin and

More information

Twas the weeks before Christmas and all through the house, everyone was stressed even the mouse...

Twas the weeks before Christmas and all through the house, everyone was stressed even the mouse... Twas the weeks befre Christmas and all thrugh the huse, everyne was stressed even the muse... 1 WHAT WE ARE MAKING TODAY Black Sticky Rice GF/DF Smky Beetrt Dip GF/DF Tapenade GF/DF (Gat Curd) Mang Cashew

More information

Crockpot Chicken Enchilada Soup Minestrone Soup Philly Cheese Steak Sandwiches Sloppy Joes Brunch Casserole Garlic Lime Chicken

Crockpot Chicken Enchilada Soup Minestrone Soup Philly Cheese Steak Sandwiches Sloppy Joes Brunch Casserole Garlic Lime Chicken Here s what s n the menu: Crckpt Chicken Enchilada Sup Minestrne Sup Philly Cheese Steak Sandwiches Slppy Jes Brunch Casserle Garlic Lime Chicken Shpping List Meat Pasta shells r elbws (fr 3 lbs grund

More information

Tactical Plan. American Culinary Federation Competition. Prepared by The University of Tennessee Catering & Culinary Program CULINARY PROGRAM

Tactical Plan. American Culinary Federation Competition. Prepared by The University of Tennessee Catering & Culinary Program CULINARY PROGRAM American Culinary Federatin Cmpetitin Tactical Plan CULINARY & CATERING PROGRAM Prepared by The University f Tennessee Catering & Culinary Prgram Menu & Preparatin These are the main things yur judge will

More information

Proudly Represents. 21-Day Keto Diet Weight Loss Meal Plan

Proudly Represents. 21-Day Keto Diet Weight Loss Meal Plan Prudly Represents 21-Day Ket Diet Weight Lss Meal Plan Dear KetVale.cm Readers, First f all, thank yu s much fr being a part f ur Ket Diet cmmunity! We jin frces with ur friend Vicky and Rami, funders

More information

Grains 2 nd 3 rd Grade Lesson

Grains 2 nd 3 rd Grade Lesson Grains 2 nd 3 rd Grade Lessn Gal: Students will learn what fds are in the grain grup and recgnize the healthier chices in the grains grup. Objectives: 1. Students will state that energy is the majr nutrient

More information

Kindergarten 1 st Grade Lesson

Kindergarten 1 st Grade Lesson Grains Kindergarten 1 st Grade Lessn Gal: Students will learn what fds are in the grains grup and why they are imprtant t ur bdies. Objectives: 1. Students will state that energy is the majr nutrient prvided

More information

Shopping List: Sample Week 1

Shopping List: Sample Week 1 Shpping List: Sample Week 1 Lemn Fr the Creamy Lemn Basil Sauce: (Chicken, Kale, and Lemn Basil Squash) Fr the Creamy Lemn Basil Sauce: (Chicken, Kale, and Lemn Basil Squash) lemn fr zesting (Chicken,

More information

Cooking Club Lesson Plan

Cooking Club Lesson Plan Cking Club Lessn Plan Vegetables Grades 6-12 I. Lessn Objectives: A. Students will discuss the rle f the varius nutrients fund in vegetables. B. Students will state the health benefits f eating a variety

More information

30-Day Low Carb Meal Plan. Angela Drew

30-Day Low Carb Meal Plan. Angela Drew 30-Day Lw Carb Meal Plan Angela Drew All Rights Reserved N part f this publicatin may be reprduced, stred in a retrieval system, r transmitted by any ther means: electrnic, mechanical, phtcpying, recrding,

More information

CONTENTS Meats [Ideal for Taco Bar] Spicy Garlicky Beef for Tacos or Nachos... 2

CONTENTS Meats [Ideal for Taco Bar] Spicy Garlicky Beef for Tacos or Nachos... 2 CONTENTS Meats [Ideal fr Tac Bar] Spicy Garlicky Beef fr Tacs r Nachs... 2 Dynamite Pulled Prk... 3 Peppery Pulled Prk... 4 Suthwestern Cream Cheese Chicken... 5 Chiptle Garlic Chicken Nachs... 6 Green

More information

Food First. Adapting meals to prevent weight loss

Food First. Adapting meals to prevent weight loss Leicestershire Nutritin and Dietetic Services Fd First Adapting meals t prevent weight lss If yu have a pr appetite it is best t aim t meet yur nutritinal needs thrugh rdinary fd and fluids. We call this

More information

² Food First Adapting meals to prevent weight loss in care homes

² Food First Adapting meals to prevent weight loss in care homes (Suth Asian versin) Leicestershire Nutritin and Dietetic Services ² Fd First Adapting meals t prevent weight lss in care hmes If yur resident has a pr appetite it is imprtant that they still eat and drink

More information

Rated: Submitted By: Jessi Photo By: CNM CATERING

Rated: Submitted By: Jessi Photo By: CNM CATERING Caprese Appetizer Rated: Submitted By: Jessi Pht By: CNM CATERING Prep Time: 15 Minutes Ready In: 15 Minutes Servings: 10 "Yur guests will lve these bite-sized skewers f mzzarella cheese, fresh basil,

More information

Me, I was craving all of it, AND cheese. Oh boy, the cheese.

Me, I was craving all of it, AND cheese. Oh boy, the cheese. Smetimes all we need is a fab dressing. Yu knw, t keep n track, t nt fall ff the wagn. A delish lw fat, n salt dressing that will g with a detxificatin prtcl. A guilt-free fabulus dressing fr the whle

More information

DECEMBER BIRTHDAYS. 12/03 Edith D. 12/06 Robert T. Newark Middle School, and an evening performance by The Fingerlakes Chorus.

DECEMBER BIRTHDAYS. 12/03 Edith D. 12/06 Robert T. Newark Middle School, and an evening performance by The Fingerlakes Chorus. ml We als gt ut t d sme shpping at Walmart and the Dllar Stre, as well as sme great scenic rides. The residents paid tribute t ur veterans and their families n Veteran s Day. It is heartfelt t be able

More information

Now let s get cookin!

Now let s get cookin! Welcme t Eat, Live, & Play s Meal Planning guide. Desn t it feel gd t take cntrl f what yu eat? I m Trudy, the baker/ck/phtgrapher/web designer/fd stylist etc. etc. behind Eat, Live & Play. My gal is t

More information

CONTENTS Meats [Ideal for Taco Bar]

CONTENTS Meats [Ideal for Taco Bar] CONTENTS Meats [Ideal fr Tac Bar] Spicy Garlicky Beef fr Tacs r Nachs... 2 Dynamite Pulled Prk... 3 Peppery Pulled Prk... 4 Suthwestern Cream Cheese Chicken... 5 Chiptle Garlic Chicken Nachs... 6 "Orange"

More information

H I V E T A L K July 2014

H I V E T A L K July 2014 H I V E T A L K July 2014 ********************************************************************************************************************** **********************************************************************************************************************

More information

Let Us Take A Load Off Your Plate Make it easy on yourself and let Foodland help you with all your entertaining needs.

Let Us Take A Load Off Your Plate Make it easy on yourself and let Foodland help you with all your entertaining needs. Let Us Take A Lad Off Yur Plate Make it easy n yurself and let Fdland help yu with all yur entertaining needs. Entertaining with Ease Brwse thrugh this brchure and plan yur gathering. Visit ur Fresh Departments

More information

Get the Party Started WE RE HERE TO HELP

Get the Party Started WE RE HERE TO HELP Entertaining with Ease Get the Party Started WE RE HERE TO HELP Entertaining can be easy when yu let the friendly staff at Fdland lend a helping hand. Our party trays and platters make menu planning a

More information

WHAT TO LOOK FOR IN A GAS BARBECUE

WHAT TO LOOK FOR IN A GAS BARBECUE WHAT TO LOOK FOR IN A GAS BARBECUE Benefits f gas barbecues Gas barbecues ffer many benefits ver mre traditinal charcal r wd chip mdels. Fast and even heat distributin, full temperature cntrl fr minimum

More information

Healthy Eating in Restaurants and Social Situations

Healthy Eating in Restaurants and Social Situations Healthy Eating in Restaurants and Scial Situatins Scial Events Fd is always at any scial event. It is imprtant t make healthy chices when yu are at a party and when eating ut. The key t this is thinking

More information

Over NEW LAUNCHES THIS MONTH WE. Christmas Cakes

Over NEW LAUNCHES THIS MONTH WE. Christmas Cakes Mnthly Update Over 140 NEW LAUNCHES THIS MONTH WE Christmas Cakes Welcme T Our Mnthly Update Cntents Welcme t ur Octber update! As always, this issue cntains all ur latest cake decrating updates including

More information

Barnett Wood Pre-School. Food, Drink and Packed Lunch Policy and Procedure

Barnett Wood Pre-School. Food, Drink and Packed Lunch Policy and Procedure Barnett Wd Pre-Schl Fd, Drink and Packed Lunch Plicy and Prcedure Cntents: Our Aim Our Objectives General Pints Our Prcedures Packed Lunches Access t Drinking Water Appendix 1 Snack Mat Clur Cding Appendix

More information

Traditional Foodways Education Program (TFEP) Johns Hopkins University Center for American Indian Health White Mountain Apache

Traditional Foodways Education Program (TFEP) Johns Hopkins University Center for American Indian Health White Mountain Apache Traditinal Fdways Educatin Prgram (TFEP) Jhns Hpkins University Center fr American Indian Health White Muntain Apache Intrductin The purpse f this curriculum is t teach White Muntain Apache yuth abut the

More information

Power Up Your Plate With Pork

Power Up Your Plate With Pork Octber 2013 Newsletter Pwer Up Yur Plate With Prk Octber is Natinal Prk Mnth and a great time t pwer up yur plate with prk. The high quality f prtein in prk may help yu feel fuller lnger, prvide yu with

More information

Asian Spring Rolls. Tiana Beich, Ma Thao, Sandy Vang, Coua Yang

Asian Spring Rolls. Tiana Beich, Ma Thao, Sandy Vang, Coua Yang Asian Spring Rlls Tiana Beich, Ma Tha, Sandy Vang, Cua Yang What is a spring rll? Asian Spring Rlls are a large variety rice paper rlls filled with varius ingredients The name is a reference t the freshness

More information

Let s Eat! /RoadhouseGrillAU

Let s Eat! /RoadhouseGrillAU Let s Eat! /RadhuseGrillAU @RadhuseGrillAU Breads Sides Starters & Platters Salads Starters share plates Oysters Natural six 12.95 twelve 19.95 Breads Oven baked garlic bread fresh herbs 4.95 add cheese

More information

Prviding the Essential Ingredients fr ANY Memrable Event On & Off Premise Catering fr Crprate, Prfessinal, Family & Friends. Frmal & Infrmal Celebratins. 732.356.2444 www.ellerysgrill.cm Ellery s Lunch

More information

Farmers Market Audit Tool

Farmers Market Audit Tool Farmers Market Audit Tl These measures are designed t rate the nutritin envirnments f farmers markets and prduce stands acrss a variety f gegraphic and incme settings. There are ther establishments that

More information

O U T C A T E R I N G F U N C T I O N S E V E N T S

O U T C A T E R I N G F U N C T I O N S E V E N T S O U T C A T E R I N G F U N C T I O N S E V E N T S Based in the beautiful Hawkes Bay, Fd Cmpany ffers a huge array f event, catering and functin services. We have been in the industry fr ver 30 years

More information

Let s Eat! /RoadhouseGrillAU

Let s Eat! /RoadhouseGrillAU Let s Eat! /RadhuseGrillAU @RadhuseGrillAU Breads Oven baked garlic bread fresh herbs 4.95 cheese add 2.00 PIZZA bread bruschetta tmat salsa, mzzarella balsamic 12.95 tasted Turkish bread three dips 7.95

More information

Christine Dionese L.Ac MSTOM Integrative Health Care Specialist 2014

Christine Dionese L.Ac MSTOM Integrative Health Care Specialist 2014 1 Empwering Wellness with Dynamic Fd Therapy Christine Dinese L.Ac MSTOM Integrative Health Care Specialist 2014 Cntents Fd Therapy & Eat Fr Life Philsphy Types f Fds Tips Why Organic Whle Fds Super fds

More information

2019 PRIVATE WEDDING CASUAL DINING MENUS

2019 PRIVATE WEDDING CASUAL DINING MENUS 2019 PRIVATE WEDDING CASUAL DINING MENUS As at December 2018 PHILOSOPHY We try t d things differently. Our Head Chef David Rice brings with him a wealth f influences frm his time at Chapter One, Dublin

More information

Residential Pellet Grill

Residential Pellet Grill NOW WE'RE COOKIN! OWNERS MANUAL This grill is prtected under patent number: 4,823,684 Residential Pellet Grill FOR OUTDOOR USE ONLY BBQ060 Warning: D nt stre r use gasline r ther flammable vaprs and liquids

More information

2018 PRIVATE WEDDING MENUS

2018 PRIVATE WEDDING MENUS 2018 PRIVATE WEDDING MENUS As at January 2018 PHILOSOPHY Our Head Chef David Rice brings with him a wealth f influences frm his time at Chapter One, Dublin s Michelin Star Restaurant, and his verseas stints

More information

Saltbush in the farming system The farmer s perspective

Saltbush in the farming system The farmer s perspective The farmer s perspective Case studies f fur farmers wh are successfully using saltbush n their farms 2 Meet the farmers Matt Curtis Mildura, Victria 2500 hectares 70-90% crp and 1000 hectares bluebush,

More information

March 31, Dear Committee Members,

March 31, Dear Committee Members, March 31, 2008 Dear Cmmittee Members, I wuld like t thank yu fr selecting me as ne f this year s APS K 12 Minrity Outreach Fellws. I fund my term t be rewarding bth persnally and prfessinally. Thrughut

More information

B2267 Wisconsin Safe Food Preservation Series Homemade Pickles & Relishes Barbara H. Ingham

B2267 Wisconsin Safe Food Preservation Series Homemade Pickles & Relishes Barbara H. Ingham B2267 University f Wiscnsin-Extensin Cperative Extensin Wiscnsin Safe Fd Preservatin Series Hmemade Pickles & Relishes Barbara H. Ingham Cntents Fermented pickles 1 Fresh pack r quick prcess pickles 2

More information

e The e SNACK Collection 212

e The e SNACK Collection 212 e The e SNACK Cllectin 212 SNACKS 10 ACRE CRISPS This entire range f Ten Acre (Hand Cked crisps) are packed full f flavur and taste, and cme with market-leading credentials that they call, Free Frm Plus.

More information

On course beverage stations are available, please refer to options list provided.

On course beverage stations are available, please refer to options list provided. Amenities Beverage carts, snack bar and a cmplimentary private rm fr awards ceremny fllwing yur glf event will be prvided fr the duratin f yur event. The use f tables, chairs and linens are als included

More information

Bon appetit! Ronald Schiller, restaurant manager and the Buscadero team

Bon appetit! Ronald Schiller, restaurant manager and the Buscadero team We are all abut meat. We carefully select nly gurmet quality meat frm the best Angus and Herefrd cattle. Enjy a nice evening with a perfectly cked steak, fine wine and charming service. Bn appetit! Rnald

More information

Cultivation of an Avocado

Cultivation of an Avocado Lessn 2 Cultivatin f an Avcad Grafting On average, it takes an avcad plant prduced frm a seed, eight t 20 years t prduce avcads. Fr that reasn, cmmercial avcad varieties (scin varieties) are grafted nt

More information

Beautiful long drive from the A12 through a picturesque golf course

Beautiful long drive from the A12 through a picturesque golf course Weddings at High Ldge fr 2018 Set amngst 100 acres f Sufflk Cuntryside clse t the Sufflk Cast we pride urselves in ffering a unique venue which gives exclusive use t yu and yur guests. We prvide a flexible

More information

Geography and Early China Note Guide**

Geography and Early China Note Guide** Name Perid Date Gegraphy and Early China Nte Guide** China has gegraphical features that separate it frm neighbrs Nrth China mstly Gbi desert Suth China Muntains/Highlands Himalayas Muntains are mre than

More information

3. Egg Rolls (4 rolls) Deep fried rolls filled with minced pork, cabbage, mushrooms, carrots, taro and eggs. Served with house sauce. $6.

3. Egg Rolls (4 rolls) Deep fried rolls filled with minced pork, cabbage, mushrooms, carrots, taro and eggs. Served with house sauce. $6. *** APPETIZERS *** 1. Summer Rlls (4 rlls) Rice paper wrapped with basil, lettuce and rice vermicelli ndles, served with peanut sauce and grund peanuts. Chices f shrimp, grilled marinated chicken, r BBQ

More information

ORBERA PATIENT INSTRUCTIONS

ORBERA PATIENT INSTRUCTIONS ORBERA PATIENT INSTRUCTIONS MY PROCEDURE INFORMATION: Prcedure Date: Prcedure Time: Arrival Time: WAKEMED NORTH FAMILY HEALTH AND WOMEN S HOSPITAL 10000 FALLS OF NEUSE ROAD, RALEIGH, NC 27614 PLEASE OBTAIN

More information

2016 CASUAL DINING MENUS

2016 CASUAL DINING MENUS 2016 CASUAL DINING MENUS As at January 2016 PHILOSOPHY We try t d things differently. Our Head Chef David Rice brings with him a wealth f influences frm his time at Chapter One, Dublin s Michelin Star

More information

All our packages include FREE 3 course wedding breakfast with canapés, coffee and petits fours included in the package cost. Silver Drinks Package

All our packages include FREE 3 course wedding breakfast with canapés, coffee and petits fours included in the package cost. Silver Drinks Package Thank yu fr yur enquiry regarding a wedding at the Manr Parc. We are pleased t enclse ur 2017 Wedding & Functin Brchure. At the Manr Parc ur sle aim is t make yur day as special and memrable as pssible.

More information

BAKER S SELECTION: $4.5 FARM HOUSE BREAKFAST: $12 SAVANNAH SUNRISE: $7.5 SANDWICH STARTERS: $8.5

BAKER S SELECTION: $4.5 FARM HOUSE BREAKFAST: $12 SAVANNAH SUNRISE: $7.5 SANDWICH STARTERS: $8.5 Breakfast Menu Includes: all necessary dispsable plates, cups, napkins, and utensils Apprpriate taxes and service charges will apply t serviced events Apprpriate Delivery Fees will apply fr all nn-serviced

More information

Analyzing Human Impacts on Population Dynamics

Analyzing Human Impacts on Population Dynamics Analyzing Human Impacts n Dynamics Outdr Lab Activity - Bilgy Intrductin The ppulatins f varius rganisms in an ecsystem can be impacted bth directly and indirectly by human interactin. We will examine

More information

Mardi Gras Your VIP Experience

Mardi Gras Your VIP Experience Mardi Gras Yur VIP Experience (Max 10 persns / 5 rms) $1,950 per persn based n 2 peple (duble ccupancy) $1,550 per persn based n 10 peple (duble ccupancy) This exclusive fur day, 3 night package lets yu

More information

FAQs - 2 GINGERS WHISKEY Tastings & Events

FAQs - 2 GINGERS WHISKEY Tastings & Events FAQs - 2 GINGERS WHISKEY Tastings & Events The PRODUCT 2 GINGERS WHISKEY is faithfully distilled at the Kilbeggan Distillery Cmpany (frmerly Clley Distillery) an hur utside f Dublin, Ireland, and currently

More information

Conference Pack CONFERENCES & MEETINGS. 61 Hatea Drive, P.O.Box 625, Whangarei 0112, New Zealand. Ph:

Conference Pack CONFERENCES & MEETINGS. 61 Hatea Drive, P.O.Box 625, Whangarei 0112, New Zealand. Ph: Cnference Pack CONFERENCES & MEETINGS 61 Hatea Drive, P.O.Bx 625, Whangarei 0112, New Zealand Ph: +64 9 438 2699 Email:reservatins@discverysettlers.c.nz www.discverysettlers.c.nz www.discverysettlers.c.nz

More information

Wichita Wagonmasters Downtown Chili Cookoff

Wichita Wagonmasters Downtown Chili Cookoff Wichita Wagnmasters Dwntwn Chili Ckff OFFICIAL RULES (We hpe yu re impressed that we have fficial rules. The Wagnmasters dn t mess arund with any rdinary rules.) With teams frm Kansas and surrunding states,

More information

Think. Outsi. Guac. th e

Think. Outsi. Guac. th e Think Outsi de Guc th e AVO TOAST RECIPES AVOCADO TOAST WITH SCALLION, SESAME AND CHILI GARNISH SERVES: -4 bred slices tsted 1 ripe vcd hlved, pitted, met scped ut nd sliced 1 tespn vegetble il 6 scllins

More information

LiveTiles v.3.0 Installation Guide

LiveTiles v.3.0 Installation Guide LiveTiles v.3.0 Installatin Guide Versin: 1.0 Versin Histry Versin Number Cmments 1.0 Published versin n release. LiveTiles V3 Installatin Guide V1.0 1 Cntents 1 Installing LiveTiles... 3 1.1 Befre yu

More information

FAMILY RESTAURANT. 18% gratuity will be added to groups of 10 or more. Connect with us on

FAMILY RESTAURANT. 18% gratuity will be added to groups of 10 or more. Connect with us on FAMILY RESTAURANT BREAKFAST BURGERS SALADS STEAKS ROOJOIN REWSTERS PRO ARDS GRA and w M e ll mail a FR yu E E Gift $ Cert 5.00 if just f r sign icate ing u Ask f p! r de tails GREAT FOOD GREAT FRIENDS

More information

2854 Wilson Boulevard - Arlington, Virginia

2854 Wilson Boulevard - Arlington, Virginia OUR HISTORY 2854 Wilsn Bulevard - Arlingtn, Virginia 22201 www.whitlws.cm Jn Williams catering@whitlws.cm Phne 703-276-9693 Fax 703-526-0614 www.whitlws.cm The Whitlw s traditin began n the crner f 11

More information

ENDOSCOPIC SLEEVE (ESG) PATIENT INSTRUCTIONS

ENDOSCOPIC SLEEVE (ESG) PATIENT INSTRUCTIONS ENDOSCOPIC SLEEVE (ESG) PATIENT INSTRUCTIONS MY PROCEDURE INFORMATION: Prcedure Date: Prcedure Time: Arrival Time: My Dctr: Christpher McGwan, MD WAKEMED CARY 1900 Kildaire Farm Rd, Cary, NC 27518 PLEASE

More information

ZOCCO S CATERING RENTALS/DISPOSABLES BAR / CHEF /STAFF SERVICES

ZOCCO S CATERING RENTALS/DISPOSABLES BAR / CHEF /STAFF SERVICES RENTALS/DISPOSABLES Chafing Dishes $15 cmes with 2 fuels fr each dish Dispsable Services.25 cents per persn (frks, knives, spns, plates, cups) Warming Bxes Serving Utensils $20each $1.50each Delivery/Set

More information

Phone: / Fax: BOOTH CATERING

Phone: / Fax: BOOTH CATERING Phne: 916.446.1215 / Fax: 916.446.1302 Mrning Break Keurig Set-up.... $495.00 Brew a fresh cup f cffee every time yu need ne. A Keurig machine is supplied with 48 Keurig Pds f yur chice f: Starbucks Pike

More information

Full Day Meeting Catering Packages

Full Day Meeting Catering Packages Rise and Shine - $28.50/per persn Includes mrning break, mid-mrning refresh, lunch and afternn break The Executive - $25.50/per persn Includes mrning break, lunch and afternn break The Husky Breakfast

More information

Bid For Dinner With The World s Greatest Chef At Sotheby s

Bid For Dinner With The World s Greatest Chef At Sotheby s Press Release New Yrk Fr Immediate Release New Yrk +1 212 606 7176 Lauren Giia Lauren.Giia@Sthebys.cm Dan Abernethy Dan.Abernethy@Sthebys.cm Bid Fr Dinner With The Wrld s Greatest Chef At Stheby s New

More information

queso blanco instructions

queso blanco instructions queso blanco instructions 1 before you start Check the contents of this cheese kit. Your kit includes citric acid, a thermometer, and butter muslin. Please contact us if anything is missing or open. Prepare

More information

Low Fiber Diet. You may be able to eat the foods you usually eat when feeling better.

Low Fiber Diet. You may be able to eat the foods you usually eat when feeling better. Lw Fiber Diet What is it? Care: A lw fiber diet means eating fds that d nt have a lt f fiber. Fiber is the part f fruits, vegetables, and grains nt brken dwn by yur bdy. Fiber and waste prducts frm the

More information

NATURE IN A BOTTLE. CHOOSE Your premium tonic for your spirit Indian / Mediterrean / Elderflower / Ginger Ale / Lemon tonic / Lite / Soda water

NATURE IN A BOTTLE. CHOOSE Your premium tonic for your spirit Indian / Mediterrean / Elderflower / Ginger Ale / Lemon tonic / Lite / Soda water Tasting Flight $10 (refunded with bttle purchase) Distillery Tasting Flight (Cre Range) $10 3 x (10ml each) f ur favurite expressins t sit, sip and cmpare. Australian Dry Gin, Castal Citrus Gin, Marine

More information

Catering is provided by our renowned chefs who are committed to providing exemplary service and our menus are tailored to your needs.

Catering is provided by our renowned chefs who are committed to providing exemplary service and our menus are tailored to your needs. weddings Dver Dwns Htel & Casin is the quintessential setting t celebrate yur special day. Frm initial planning thrugh flawless executin, ur event specialists manage the details f yur receptin and cnfidently

More information

Phone: / Fax: BOOTH CATERING

Phone: / Fax: BOOTH CATERING Phne: 916.446.1215 / Fax: 916.446.1302 Mrning Break Keurig Set-up.... $472.00 Brew a fresh cup f cffee every time yu need ne. A Keurig machine is supplied with 48 Keurig Pds f yur chice f: Starbucks Pike

More information

FAMILY RESTAURANT. 18% gratuity will be added to groups of 10 or more. Connect with us on

FAMILY RESTAURANT. 18% gratuity will be added to groups of 10 or more. Connect with us on FAMILY RESTAURANT BREAKFAST BURGERS SALADS STEAKS ROOJOIN REWSTERS PRO ARDS GRA and w M e ll mail a FR yu E E Gift $ Cert 5.00 if just f r sign icate ing u Ask f p! r de tails GREAT FOOD GREAT FRIENDS

More information

Item Features Uses Individual Salad Container o See through lid that features two small inserts to allow room for dressing and croutons o

Item Features Uses Individual Salad Container o See through lid that features two small inserts to allow room for dressing and croutons o T G! Phase II :: Imprved Packaging Prviding ur guests with a cmpetitively superir dining experience nt nly applies t ur guests in ur restaurants but als when ffering a genuine Italian dining experience

More information

Anaphylaxis management policy at... MOUNT CLEAR COLLEGE/GPLACE

Anaphylaxis management policy at... MOUNT CLEAR COLLEGE/GPLACE Anaphylaxis management plicy at... MOUNT CLEAR COLLEGE/GPLACE BACKGROUND Anaphylaxis is a severe, rapidly prgressive allergic reactin that is ptentially life threatening. The mst cmmn allergens in schl

More information

2019 PRIVATE WEDDING MENUS

2019 PRIVATE WEDDING MENUS 2019 PRIVATE WEDDING MENUS As at December 2018 PHILOSOPHY Our Head Chef David Rice brings with him a wealth f influences frm his time at Chapter One, Dublin s Michelin Star Restaurant, and his verseas

More information

THE OLD SPAGHETTI FACTORY

THE OLD SPAGHETTI FACTORY THE OLD SPAGHETTI FACTORY Originally a Blacksmith Shp built in 1898, this huge ld warehuse was cnverted int a 600 seat restaurant in 1971. Filled with a fabulus cllectin f antiques and truly unique artifacts

More information

Capital City Kitchen Full Menu

Capital City Kitchen Full Menu Capital City Kitchen Full Menu www.capcitykitchen.cm inf@capcitykitchen.cm 317.721.2530 www.capcitykitchen.cm BREAKFAST CENTER PLATES CCK Cntinental: greek ygurt parfait w/ fresh fruit & granla and select

More information

Remove the labels, if they are the removable kind, since they can harbor dirt and bacteria.

Remove the labels, if they are the removable kind, since they can harbor dirt and bacteria. Disaster Health & ty Infrmatin Fd and Water ty Fd Fd may nt be safe t eat during and after an emergency. Hw d I knw if fd is safe t eat? Undamaged, cmmercially prepared fds in all-metal cans and retrt

More information

This policy applies to King s College Senior School and King s College Junior School.

This policy applies to King s College Senior School and King s College Junior School. ALLERGENS POLICY This plicy applies t King s Cllege Senir Schl and King s Cllege Junir Schl. Intrductin 1. Fd allergies are becming increasing cmmn, althugh severe allergic reactins are relatively rare

More information

Check off food your child currently eats. If your child previously accepted a food item but no longer eats the food, please circle the item.

Check off food your child currently eats. If your child previously accepted a food item but no longer eats the food, please circle the item. Check ff fd yur child currently eats. If yur child previusly accepted a fd item but n lnger eats the fd, please circle the item. Texture Preference: Crunchy Crisp Smth Lumpy Unifrm lumpy (i.e., cttage

More information

Mondial du Pain 2019 Application Process

Mondial du Pain 2019 Application Process Mndial du Pain 2019 Applicatin Prcess The Bread Bakers Guild f America is excited abut participating in the 7th Mndial du Pain. This will be the secnd time The Bread Bakers Guild will spnsr a team in the

More information

BREAKFAST... 2 HOT AND COLD... 2 PACKAGES... 3 MORNING/AFTERNOON TEA OPTIONS... 4 SWEET AND SAVOURY OFFICE BITES... 4 GLUTEN FREE...

BREAKFAST... 2 HOT AND COLD... 2 PACKAGES... 3 MORNING/AFTERNOON TEA OPTIONS... 4 SWEET AND SAVOURY OFFICE BITES... 4 GLUTEN FREE... TABLE OF CONTENTS BREAKFAST... 2 HOT AND COLD... 2 PACKAGES... 3 MORNING/AFTERNOON TEA OPTIONS... 4 SWEET AND SAVOURY OFFICE BITES... 4 GLUTEN FREE... 5 WHOLE CAKES... 6 HIGH TEA... 6 LUNCH VARIATIONS...

More information

Schedules and Pricing

Schedules and Pricing Cmmunity and Prfessinal Educatin Schedules and Pricing Online Registra n and addi nal infrma n available at www.hvcc.edu/rider r Cmmunity Educa n (518) 629 7339 Cmmunity & Prfessinal Educatin Dear Student:

More information

Music Makes the World Go Round

Music Makes the World Go Round MANIOTOTO A & P ASSOCIATION SCHEDULE FOR HORTICULTURAL AND INDUSTRIAL DIVISIONS ~Wednesday 21st February 2018~ Music Makes the Wrld G Rund Secretary Sarah Patersn 753 Puketi-Highfield Rad 1RD RANFURLY

More information