Fresh Ontario Pork Boneless Pork Rib or Crown Roast. SAVE $2.00/lb. /lb /kg. Fresh Ontario. Square Cut Lamb Shoulder. SAVE $4.00/lb.

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1 fresh starts here every day N GD FRDAY 8am-8pm LD ATR UNDAY Prices in effect Friday April through Thursday April 8, 09 FR AT UN N TU WD THU 7 8 ap ff Premium Prime Rib ven Roast 0. 8 Red eedless Grapes Product of hile ntario Pork Boneless Pork Rib or rown Roast.9/kg. Broccoli FRH./kg ntario ntario quare ut Lamb houlder Whole Lamb Leg hort ut.../kg Premium Baked in tore 0"Apple Pie /kg FRH weet Large ize./kg Alexander & Hornung moked piral liced Ham.kg. Alexander & Hornung 9 moked Half Ham /kg.9/kg or Frozen Grade A xceldor, Butterball, Naturally nspired RWA or rganic Young Turkeys TARTNG FR.9/kg. Kawartha Dairy Premium ce ream.l.0 King ole or Frozen Young Ducks.9/kg Black Diamond Natural heese lices 80g hredded heese 0g heese Bars 0g. A AL 7. an Benedetto ineral Water Natural & parkling x70ml DAY AL FR, AT, UN 88 9 BY TH A astro xtra Virgin live il BY TH BTTL alifornia Natural Dark Walnuts in hell.0.9/kg Arla Tre telle ascarpone heese ommissosfoods.com x Litre =. a bottle L. g onday to Friday: 8am-8pm aturday & unday: 8am-pm

2 aster Favourites FRH PRDU The Little Potato ompany Assorted ini Potatoes Product of anada. Lemons 80g rri lementines lb. bag Product of srael Frozen Frozen cean pray ranberries Florida weet oz. bag Jumbo antaloupes Product of Guatemala Bi olour orn on the ob pack arrots Asparagus Product of exico.9/kg bunch auliflower Romaine Lettuce Grape Tomatoes ini ucumbers pint / eedless Product of anada QUK DNNR PRP! ATR FLWR Harvest Gorgeous ubed Turnip, quash or Yams 0 tem ut Tulips 9 g GRWN N ANADA asy time saving, precut veggies perfect for aster dinner! KT friendly GRWN N ANADA in NAGARA tore Prepared Riced auliflower NN G./kg Beautiful Potted Bulbs Tulips, Hyacinths, Daffodils Beautiful Assorted aster Bouquets tarting at Jesse Tree ooked & Peeled Beetroot Product of pain / g alifornia All Natural Raw Almonds./kg rganic Yellow nions lb. bag rganic ini weet Peppers Product of exico oz. bag

3 AK YURLF A DLU BAGL! D - ATURDAY APRL Nanuk moked liced almon 7 0 Arla 8-g FR ALL YUR NTRTANNG ND! ream heese rganic, Lactose Free, Herb & pices or kyr celandic Yogurt Product of Denmark g Pack Bagels 7g all to order your custom deli meat and cheese, fruit, veg & sushi trays! RLL UP T TH UH BAR! A DLU DNNR AD AY! LY R tore ade eat Lasagna kg tore Prepared anneloni with pinach & Ricotta 9 tore ade 0 pieces.kg Baked from cratch Hot ross Buns pack Baked from cratch hallah Bread Plain or Raisin 0g LY LY RGNAL LY RGNAL RGNAL Baked from cratch alabrese & French Baguettes or Rosemary Focaccia Bread FRH FR TH BAKHP 0g LY R ggplant Parmesan FRH FR TH BAKRY RGNAL RGNAL.kg ommisso's tore ade orbet Assorted Flavours ml L RGNA LY R ommisso's tore ade L RGNA Available in the Bistro! Half herry Dream heesecake.kg ' FRH TR AD LARG 9 rlenbacher pack 0 Lemon eringue Pie Gelato HAK Premium aster upcakes Baked from cratch LY RGNAL LY R Gelato Assorted Flavours 7 ml GLAT AD WTH FRH LK LW N T RBT AD WTH FRH FRUT

4 FRH AT High Quality eats at Great Prices Duck, Quail, ornish Hen Available, Lean & eaty Young Headless Rabbits./kg tore ade Bone n or Boneless Pork Back Ribs or Pork Tenderloin./kg ild, Hot or Fennel talian, Honey Garlic or alt & Pepper ausage entre ut Pork Loin hops./kg./kg GRAN FD./kg LK FD Bone n Veal houlder Roast or hops./kg Grain Fed Veal Breast Pocket or entre ut hank sso Buco 9 Grain Fed Thin liced.0/kg Boneless Veal Leg callopini ut from nside Round hicken or Turkey Breast utlets Plain or Breaded 8./kg Book Your Lamb for aster! 0./kg 0 0 tore Ground ombination Lean Ground Beef, Pork & Veal./kg Boneless nside Round ven Roast./kg or Frozen ntario Lamb piedini 0 pieces Bone n Prime Rib Grilling teaks FRH AFD 8./kg WLD Rock Lobster Tails -oz. / 8-0oz. 0 quid with Tentacles Whole leaned quid Lamb Leg or houlder hops 9 9 /g 7.7 /g.9 Roman heese heese or Riccotta Lasagna or anneloni livieri Pasta elect Varieties Product of anada -0g od, ole or Haddock Fillets /g Assorted Breaded or Battered Fish 0-0g 80-g DL AT & H.8-.7kg Raw Z Peel hrimp / cnt Boneless Large hoice alted od Bacala lb bag A Great election of Raw and ooked hrimp Available! / ussels half. Toppits Janes whole /kg 9 Product of celand. Whole 0-lb. WLD /g Young Lamb all the eat Dept. for details xt. 0./kg /kg Atlantic almon Fillets U/ U/0 0 0 ntario Delivered fresh daily Frozen aine or uban ntario DPT 8./kg 0g Toppits P&D Tail n ooked hrimp / cnt 0 0g GLUTN FR 9 alerno Dairy Brandt Black Forest Ham Deli liced /g Lilydale or uddy ven Roasted Turkey Breast 9 /g alerno Dairy Provolone heese Deli liced /g Regular or ini Bocconcini or Ricotta heese alerno Dairy Romano Grated or Parmesan Regular or Low Fat 80-0g heese g No Added Nitrites le de France mport ollection Brie or amembert heese 0g GLUTN FR Agropur ka Regular, L Artisan or moked heese or hevalier Triple rème Brie heese By the Piece nly /g Fini Prosciutto Di Parma Product of taly astro ade with Antibiotic Free Pork /g Pingue Prosciutto Deli liced Natural moked xtra Lean Ham Kolbassa from the Deli /g Deli liced 9 /g GLUTN FR /g Wood moked Baltyk or Grandpa Ham Deli liced /g ikorski ausages RGNAL Wagener's, Brandt or pringer's Natural Wood moked Garlic, Kabanos, Polish Ham Kolbassa or Goralska ausage /g No Added Nitrites ikorski ausages Niagara Food pecialties alabrese alami Hot or ild opressata Dry alami LY R tore ade Black Angus Roast Beef Deli liced 9 /g Balderson heddar heese ild, edium or arble Deli liced /g

5 GRRY AVNG gg Pasta amma Nuccia L RGNA LY R g talpasta Lasagna g mma Potato Gnocchi / g 7 tore ade Pasta auces Tomato Basil, picy, Bolognese or Alfredo 70ml artelli Vita Vigor Roasted Red Peppers Bread ticks / g 9 ml ardo 9 Premium elect lives 7ml ardo live Bruschetta 0g Kimbo mma spresso offee aviordi / g arr s Table Water rackers iss Vickie's Potato hips 9 0g 7 / 0g oke, Diet oke, Ginger Ale, prite lim ans Lay's Potato hips 0g xml 8 / g artelli Amaretti ookies / g 9 Twinings Teas 0 bags Gerstel Walter Alcohol Free Beer raft aesar ix / ml 9ml Krinos Flavoured Hard andy 9 g Weston Hot ross Buns 8 pack Liberté Kefir L Beatrice our ream Krinos Fillo Twisters Pastry ml ATR BAKNG & TRAT 80g Green Giant Frozen Vegetables 70g iller's Pride All Purpose Flour Whole Wheat or White.kg Gray Ridge Premium ggs 9 8 pack Lactantia Butter g Lactantia Whipping ream / 7ml / PR harlie Bee Honey 9 ml Haiku oconut ilk urprise nside! 9 98ml Gioia ilk hocolate gg 0g Lactantia ream heese & preads Regular or Light 9 0g Riegelein hocolate Bunny 7 0g ade in Germany Krinos Fillo Pastry 9 g AD N NAGARA

6 ' HALTH & WLLN Get expert advice on your dietary & supplement needs from our Registered Holistic Nutritionists! GHANN' VURT pread 'm Kitchen o. Fermented ashew heeze Assorted Flavours, 8g Dairy-free cream cheese style spreads Fermented for added nutritional benefit and digestibility Perfect for entertaining! rganic Traditions Yacon yrup rganic Tradition s Yacon yrup is a prebiotic sweetener comprised mainly of F a type of soluble fibre not metabolized by the body. F works to support the growth and development of our beneficial bacteria and improve gastrointestinal health. With a mild, floral sweetness and a low impact on blood glucose levels, this syrup is a perfect substitute for honey, agave or maple syrup. GLUTN FR Garden of Life VGAN NN-G GLUTN Vital Greens /0 8 en's & Women's 0 softgels VGAN 80g ontains prebiotic fibre, a perfect food for your good gut bacteria Works to relieve constipation and/or diarrhea & symptoms of B Aids in weight loss with no gas or bloating afe for both GLUTN kids and adults FR 8 Regular Girl 9 9 Y FR KT friendly Bulletproof Brain ctane il 7ml etabolizes quickly and efficiently into ketone energy, which fuels your body without a crash Jumpstarts your metabolic rate to increase fat burning Aids in reducing cravings ml ontains over 0 herbs and superfoods to aid ph, balance digestion and stop cravings hlorophyll to detoxify and deodorize Ginseng to help energize Just one liquid tablespoon per day Platinum Naturals en's & Women's 0 softgels ALL mykind VTAN N AL! Lorna Vanderhaeghe KT friendly asyulti + 0 tablets Helps maintain cognitive function Helps in the formation of red blood cells Helps support normal function of the immune system ontains Biotin for promoting healthy hair, skin and nails Promotes nergy, Healthy etabolism and tress Response Naka FR 80ml Raw, fermented beverage containing living cultures Activ-X mykind rganic B omplex 0 tablets ade only from organic plant foods that can build the body s own natural production of collagen upports beautiful hair, skin and nails Helps Restore and aintain Youthful Levels of ollagen, Keratin and lastin GT's Platinum Naturals Garden of Life mykind rganic Plant ollagen Builder Kombucha N TR UPN AL AVALABL! 7 VGAN Bulletproof Whole Bean or Ground offee 0g Beans from high altitude areas in Guatemala and olombia xpertly picked & sorted, sustainably washed and dried Tested for toxins Notes of cinnamon, orange, plum and cocoa 9 ALL BULLTPRF PRDUT N AL! ALLRGY AN ALT HR. BRATH AY! t. Francis Herb Farm isu Deep mmune for Allergies 0ml Provides non-drowsy natural relief of allergy symptoms including itchy eyes, sneezing, and congestion Helps modulate your immune system Ki ster- upreme Allergy and Hayfever ontrol Formula 0 caplets itrus free vitamin formula Antihistamine and antioxidant properties from quercetin Antioxidant and immune strengthening bioflavonoids 0 tablets ombination of herbs like astragulus, ginger and quercetin For ongoing immune strengthening and symptom relief from allergies and hayfever 0 HALTHY H Beanitos Bean hips Broya Bone Broth Pure oconut Water % pasture raised from ntario farmers Hormone & antibiotic free 70g 0ml GLUTN FR ary's rganic rackers 9ml GLUTN FR -8g GLUTN FR Daiya Frozen heezecake g hapman's No ugar Added ce ream 9 L Brami GLUTN FR Lupini nacks 0% more protein than chickpeas 80% fewer calories than almonds 0g VGAN Broya Protein Bites % pasture raised 0g Quantities and/or selection of items may be limited and may not be available. We reserve the right to limit quantities to reasonable family requirements. We are not obligated to sell items based on errors or misprints in typography or photography. Pricing: All references to any savings claim (ie ave, / Price, etc.) is in comparison to our regular retail prices. Applicable taxes, deposits or environmental surcharges are extra. oupons must be presented and redeemed at time of purchase. All right reserved. Thorold tone Rd. Niagara Falls, N LJ A Fax ommissosfoods.com