NUTRITIONAL INFORMATION sandwiches
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1 sandwiches calorie counts based on personal size on multi-grain bread substitute wheat or white add 3-4 cals breakfast omelette, parsley, cream cheese, lettuce, tomato, pickle egg salad chives, tomato italian - goat cheese pesto spread, tomato, basil, goat cheese italian - feta pesto spread, tomato, basil, feta grilled chicken breast bocconcini, arugula, roasted red pepper, aroma sauce 25 SATURATED mg 3 3 SATURATED mg 3 31 SATURATED mg 3 29 SATURATED mg 3 36 SATURATED 34g 1 63 mg mg 894 mg avocado housemade avocado spread, hard-boiled egg, tomato, red onion, jalapeño grilled portobello sun dried tomato spread, feta cheese, alfalfa sprouts, basil albacore tuna arugula, pickle, red onion, aroma sauce turkey blt sliced turkey, turkey bacon, lettuce, tomato, mayonnaise aroma A.C.E avocado, chicken, egg, arugula, aroma sauce SATURATED 21 SATURATED 21 mg SATURATED 32 mg SATURATED 4 SATURATED 251 mg mg 619 mg mg 811 mg
2 sandwiches calorie counts based on personal size on multi-grain bread substitute wheat or white add 3-4 cals smoked salmon cream cheese, lettuce, tomato, red onion 35 SATURATED mg 1 43 mg 3 steak and egg sautéed red pepper and onion, aroma sauce 4 SATURATED mg aroma signatures bureka treat savoury Bulgarian pastry with feta cheese, stuffed with hard-boiled egg, tomato, pickle, and tahini 85 SATURATED mg mg 6 fig and goat cheese croissant natural fig jam, goat cheese, arugula, grilled red onion, balsamic 42 SATURATED mg 2 95 mg mg 5 philly steak sautéed red pepper and onion, swiss cheese, aroma sauce 4 SATURATED mg warm moroccanspiced chicken bowl tomato, cucumber, red onion, carrot, parsley, mint, served with tahini 72 SATURATED mg 2 95 mg mg 6 1 * Nutritional information contained in this presentation is based on information provided to for Aroma Espresso Bar Canada Inc. by the suppliers who supply and/or manufacture food and related products for Aroma Espresso Bar Canada Inc. All nutritional information contained herein is based on standard product formulations. Aroma Espresso Bar Canada Inc. attempts to provide product information that is as complete and accurate as possible, however, it cannot and does not warrant or represent that any product information herein contained is accurate, complete or current. Variations in product information may occur from time to time and location to location due to various differences, including those in relation to suppliers, ingredients, recipes, assembly at restaurant level, season of the year, and other factors. Certain menu items or variations thereof may vary from store to store and may not be available at all locations. New product introduction and/or product changes during the life of this publication may cause the information to be incomplete or in accurate. Information is subject to change at any time. aroma hash sautéed chicken, turkey, and potato hash, arugula, sunny side up egg, toast, yogurt, za'atar, syrup, served with housemade lemon olive oil dressing 62 SATURATED mg mg 6 shakshuka 2 eggs in a warm red pepper and tomato stew, served with tahini and bread SATURATED mg mg 19..
3 salads calorie counts include dressing aroma special albacore tuna mixed greens, hard-boiled egg, tomato, cucumber, red onion, olives, albacore tuna, served with balsamic vinaigrette aroma special feta cheese mixed greens, hard-boiled egg, tomato, cucumber, red onion, olives, feta cheese, served with balsamic vinaigrette warm chickpea mixed greens, tomato, carrots, red onion, served with balsamic vinaigrette organic kale and portobello baby kale, grilled portobello and red pepper, goat cheese, served with balsamic vinaigrette sweet potato lentil sweet potato roasted inhouse, black lentils, arugula, granola, goat cheese, red onion, served with lemon olive oil dressing 31 SATURATED 228 mg 24 SATURATED mg 77 SATURATED mg 19 SATURATED 4 43 SATURATED mg 628 mg 369 mg 374 mg 3g 532 mg mediterranean pasta tri-colour fusilli, arugula, roasted red pepper, peas, olives, red onion, basil, feta cheese, za atar, served with lemon olive oil dressing 8 SATURATED mg 2 33 mg 8 freekeh freekeh, black quinoa, sprouted brown rice, organic baby kale, tomato, cucumber, carrot, pickle, red onion, parsley, za atar, labneh cheese, served with lemon olive oil dressing 39 SATURATED 432 mg 1 16 mg 4 quinoa roasted eggplant, tomato, cucumber, red onion, mint, served with herb dressing 35 SATURATED 14 mg 2 warm grilled chicken mixed greens, tomatoes, carrots, red onion, served with balsamic vinaigrette 2 SATURATED mg 52 mg 13g 3g mixed greens tomato, carrot, red onion, served with balsamic vinaigrette 8 SATURATED 2g 66 mg 1
4 salads calorie counts include dressing classic caesar romaine lettuce, garlic croutons, parmesan cheese, served with caesar dressing 39 SATURATED 37 soup 15 mg 1 chopped tomato, cucumber, red onion, carrot, parsley, mint, served with tahini 17 SATURATED 25 mg 1 * Nutritional information contained in this presentation is based on information provided to for Aroma Espresso Bar Canada Inc. by the suppliers who supply and/or manufacture food and related products for Aroma Espresso Bar Canada Inc. All nutritional information contained herein is based on standard product formulations. Aroma Espresso Bar Canada Inc. attempts to provide product information that is as complete and accurate as possible, however, it cannot and does not warrant or represent that any product information herein contained is accurate, complete or current. Variations in product information may occur from time to time and location to location due to various differences, including those in relation to suppliers, ingredients, recipes, assembly at restaurant level, season of the year, and other factors. Certain menu items or variations thereof may vary from store to store and may not be available at all locations. New product introduction and/or product changes during the life of this publication may cause the information to be incomplete or in accurate. Information is subject to change at any time. calorie counts measured for one cup lentil chicken quinoa pumpkin, carrot, sweet potato roasted red pepper and gouda forest mushroom 24 SATURATED mg 3 18 SATURATED 1 78 mg 28 mg 2 19 SATURATED 156 mg 3 27 SATURATED 963 mg 1 43 mg 2 31 SATURATED mg 2 71 mg 2
5 pastries values calculated for one baked pastry* alfajores coconut orange cake brownie cheese danish cheese raisin roll SATURATED 55 mg SATURATED 1 66 mg SATURATED 1 79 mg SATURATED 1 48 mg SATURATED 68 mg mg 441 mg 83 mg 179 mg 24 mg chocolate croissant butter croissant almond croissant sugar free cookie date pastry SATURATED 1 4 SATURATED 1 52 mg SATURATED 1 85 mg SATURATED 7 mg SATURATED 1 58 mg mg 288 mg 35 mg 1 mg 193 mg
6 pastries values calculated for one baked pastry* biscotti almond chocolate croissant apple cinnamon walnut danish bureka savoury Bulgarian pastry with feta cheese multigrain croissant 8 SATURATED 1g 6 mg 6 SATURATED mg 46 SATURATED mg 8 SATURATED SATURATED mg mg 35mg 35 mg mg pistachio croissant carrot cake 47 SATURATED mg 3 3 SATURATED 179 mg 1 31 mg 3 * Nutritional information contained in this presentation is based on information provided to for Aroma Espresso Bar Canada Inc. by the suppliers who supply and/or manufacture food and related products for Aroma Espresso Bar Canada Inc. All nutritional information contained herein is based on standard product formulations. Aroma Espresso Bar Canada Inc. attempts to provide product information that is as complete and accurate as possible, however, it cannot and does not warrant or represent that any product information herein contained is accurate, complete or current. Variations in product information may occur from time to time and location to location due to various differences, including those in relation to suppliers, ingredients, recipes, assembly at restaurant level, season of the year, and other factors. Certain menu items or variations thereof may vary from store to store and may not be available at all locations. New product introduction and/or product changes during the life of this publication may cause the information to be incomplete or in accurate. Information is subject to change at any time.
7 breakfast calorie counts based on multi-grain bread. substitute whole wheat or white add 3-4 cals aroma all day powerbreakfast 2 eggs - any style, mixed greens, tomato, cucumber, carrot, olives, feta cheese, cream cheese, avocado spread and bread french toast fresh seasonal fruit, housemade whipped cream, syrup shakshuka 2 eggs in a warm red pepper and tomato stew, served with tahini and bread aroma hash sautéed chicken, turkey, and potato hash, arugula, sunny side up egg, toast, yogurt, za'atar, syrup, served with housemade lemon olive oil dressing breakfast sandwich omelette, parsley, cream cheese, lettuce, tomato, pickle (personal size) 72 SATURATED mg mg 1 43 SATURATED mg mg 6 62 SATURATED mg 1 49 mg SATURATED mg mg 5 25 SATURATED 1 63mg mg 3 egg salad sandwich steak and egg sandwich egg and cheese croissant classic breakfast breakfast on the go tomato, chives (personal size) sautéed red pepper and onion, aroma sauce (personal size) omelette, swiss cheese 2 eggs - any style with bread, butter, and jam scrambled egg, tomato, cucumber, tahini, served to go with lemon olive oil dressing 3 SATURATED mg 215 mg 3 4 SATURATED mg 2 95 mg 3 43 SATURATED mg mg 3 54 SATURATED mg mg 7 26 SATURATED 1 86 mg mg 1 3g
8 breakfast organic oatmeal oats, brown sugar, thompson raisins, dried apple, flax seeds, sunflower seeds 36 SATURATED muesli yogurt, fresh seasonal fruit, granola, served with honey (small size) 31 SATURATED mg 1 7 mg 8 fresh seasonal fruit 13 SATURATED mg 3 * Nutritional information contained in this presentation is based on information provided to for Aroma Espresso Bar Canada Inc. by the suppliers who supply and/or manufacture food and related products for Aroma Espresso Bar Canada Inc. All nutritional information contained herein is based on standard product formulations. Aroma Espresso Bar Canada Inc. attempts to provide product information that is as complete and accurate as possible, however, it cannot and does not warrant or represent that any product information herein contained is accurate, complete or current. Variations in product information may occur from time to time and location to location due to various differences, including those in relation to suppliers, ingredients, recipes, assembly at restaurant level, season of the year, and other factors. Certain menu items or variations thereof may vary from store to store and may not be available at all locations. New product introduction and/or product changes during the life of this publication may cause the information to be incomplete or in accurate. Information is subject to change at any time. NUTRITIONAL INFORMATION aroma kids served with juice, chocolate milk, or hot chocolate, and an aroma chocolate cookie or a fruit kabob values do not include drink items, cookie or fruit kabob* grilled cheese sandwich and cucumber sticks french toast with fruit includes hard-boiled eggs pasta in warm red pepper and tomato sauce SATURATED 43 mg SATURATED 178 mg SATURATED 17 mg mg 476 mg 4g 738 mg
9 dressings & bread values below are for one serving size of dressing and one slice of bread MENU ITEM (g) SATURATED (g) (mg) (g) (g) (mg) (g) Balsamic, Low Fat Caesar Dressing Tahini Dressing Lemon Olive Oil Dressing Yogurt Tahini Tofu (substitute) Whole Wheat Bread Multi Grain Bread White Bread
10 hot drinks calorie counts measured for medium size (16 oz.) aroma coffee mocha brazilian hazelnut latté hot chocolate hot apple cider SATURATED mg 2 71 mg 38g SATURATED 1 17g 194 mg SATURATED mg 1 44mg SATURATED mg 4 21 SATURATED 49 mg 5 chai latté london fog affogato matcha green tea latté chicken broth 36 SATURATED mg 1 43mg 5 25 SATURATED 9 25mg 3 12 SATURATED 39 mg 9 mg 15g 38 SATURATED mg SATURATED 1284 mg
11 hot drinks calorie counts measured for medium size (16 oz.) cappuccino latté espresso (single) macchiato (single) espresso con panna (single) 22 SATURATED mg 1 39 mg 1 24 SATURATED 14g 157 mg 11g 43mg SATURATED mg 1 SATURATED 7 mg 2 mg 3 SATURATED 4 mg 1 cortado canadiano americano brewed café au lait 7 SATURATED mg 7 SATURATED 2 7 mg 1 SATURATED 1 mg -5 SATURATED 12 mg 13 SATURATED 97 mg 25mg 1
12 hot drinks measured for small cups (12 oz.) and large cups (2 oz.) add: aromaboost - protein / antioxidant / energy 15-6 cals yogurt 3 cals vanilla ice cream scoop - 11 cals espresso shot - 5 cals flavour shot: vanilla, hazelnut, caramel cals MENU ITEM (g) SATURATED (g) (mg) (g) (g) (mg) (g) Cappuccino (small) Cappuccino (large) Latté (small) Latté (large) Espresso (double) Macchiato (double) Espresso Con Panna (double) Canadiano (large) Brewed (small) -5 9 Brewed (large) Café au lait (small) Café au lait (large) aroma coffee (small) aroma coffee (large)
13 hot drinks NUTRITIONAL INFORMATION measured for small cups (12 oz.) and large cups (2 oz.) add: aromaboost - protein / antioxidant / energy 15-6 cals yogurt 3 cals vanilla ice cream scoop - 11 cals espresso shot - 5 cals flavour shot: vanilla, hazelnut, caramel cals MENU ITEM (g) SATURATED (g) (mg) (g) (g) (mg) (g) Mocha (small) Mocha (large) Brazilian Hazelnut Latté (small) Brazilian Hazelnut Latté (large) Hot Chocolate (small) Hot Chocolate (large) Chai Latté (small) Chai Latté (large) London Fog (small) London Fog (large) Matcha Latté small) Matcha Latté (large) Hot Apple Cider (small) Hot Apple Cider (large)
14 cold drinks calorie counts measured for medium size (16 oz.) milks - skim minus cals soy, lactose-free, almond minus 1-26 cals BLENDED DRINKS ice aroma ice aroma light ice chocolate ice brazilian hazelnut latte ice aroma float 38 SATURATED 21mg 27 mg 5 2 SATURATED 1 29 mg 11 mg SATURATED mg SATURATED mg SATURATED 27 mg 1 29 mg 5 OVER ICE ice lemon mint iced brewed iced americano iced latte / cappuccino iced chai latte 11 SATURATED 7 mg 2-5 SATURATED 1 1 SATURATED 1 mg 2 SATURATED mg 1 36 mg 1 28 SATURATED mg 1 36 mg 38g
15 cold drinks calorie counts measured for medium size (16 oz.) OVER ICE iced berry tea lemonade iced tea peach/ mixed berry ice matcha latte ginger & turmeric SATURATED 4 mg 19 SATURATED mg SATURATED 6g SATURATED 132 mg 2 mg 13 real fruit smoothies Smoothies are dairy-free, all-natural, with no sugar added mango mixed berry mixed berry & beet mango & kale 26 SATURATED mg 6 26 SATURATED 2g 12 mg mg 6 29 SATURATED 28 mg mg 6 29 SATURATED 4 mg mg 6
16 cold drinks calorie counts measured for large sizes (2 oz.) with the exception of juices add: aromaboost - protein / antioxidant / energy 15-6 cals yogurt 3 cals vanilla ice cream scoop - 11 cals espresso shot - 5 cals flavour shot: vanilla, hazelnut, caramel cals MENU ITEM (g) SATURATED (g) (mg) (g) (g) (mg) (g) Lemonade (12 oz. only) Orange Juice (12 oz. only) Apple Juice (12 oz. only) Ice Aroma Ice Aroma Light Ice Chocolate Ice Brazilian Hazelnut Latte Ice Aroma Float Ice Lemon Mint Ice Brewed Iced Americano Iced Latte/ Cappuccino Iced Chai Latte Iced Berry Tea Lemonade Mango Mixed Berry Mixed Berry & Beet Mango & Kale
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