H E A L T H Y E G G S B E N N E D I C T M E X I C A N C O R N F R I T T E R S C H E F ' S S P E C I A L T R I O B O A R D

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1 A L L D A Y B R E A K F A S T H E A L T H Y E G G S B E N N E D I C T Rye toast with smashed avocado, spinach, free range poached eggs and healthy lemon yolk sauce (DF) with... Grilled Leg Ham Smoked Salmon Field Mushrooms M E X I C A N C O R N F R I T T E R S Corn fritters, house made Mexican beans, avocado, spinach poached egg and jalapeno salsa (DF, GF, NF) C H E F ' S S P E C I A L T R I O B O A R D Corn fritter topped with jalapeno salsa and smoked salmon, smashed avocado and feta on rye toast and coconut bircher muesli S U P E R C H A R G E D O M E L E T T E Eggwhite omelette served with smoked salmon, half an avocado, spinach, pesto mushrooms and a side of spicy mayo (GF) A V O C A D O S M A S H W I T H D U K K A H E G G S Smashed avocado on rye with crumbed feta, two poached eggs and dukkah spice S I N G L E / D O U B L E $ / $ $ / $ $ / $ $ $ $ $

2 PESTO SCRAMBLED EGGS Pesto scrambled eggs on crispy sourdough with grilled field $18.50 mushroom and wilted spinach BIG KARMA BREAKFAST Two fried eggs, crispy bacon, sauteed spinach, mushrooms, $25.00 housemade beans on two pieces of sourdough COCONUT BIRCHER Green apple, rosewater, rolled oats, cinnamon, coconut, $14.50 honey and greek yogurt topped with fresh fruit and granola SWEET POTATO WAFFLE With nutella, grilled banana, crushed nuts and toasted $17.00 coconut A L L D A Y L U N C H POKE BOWL $18.00 Cos lettuce, beetroot, carrot, cucumber, red cabbage, pickled ginger, endamame beans, homemade sauerkraut and wild rice (V, GF, NF) SALMON AND DILL CAKES WITH SALAD Three salmon and dill cakes with pickled radish salad and spicy mayo BURRITO BOWL Mexican chicken with avocado, beans and corn served on a bed of brown rice and spinach with crunchy corn chips (GF, DF) MOROCCAN CHICKEN AND MANGO SALAD Marinated chicken breast in Moroccan spices, red cabbage, grilled mango, coriander and mint

3 P O R T I O N C O N T R O L Fitness Fanatic: 150g protein (Grilled Chicken or Beef) 150g green vegetables or salad 80g carbohydrates (Brown Rice or Sweet Potato) $ Body Builder: 220g protein (Grilled Chicken or Beef) 150g green vegetables or salad 100g carbohydrates (Brown Rice or Sweet Potato) $ B U R G E R S C H I C K E N B R E A S T B U R G E R Grilled chicken breast, spinach, grated carrot, beetroot, pineapple, spicy mayo on rye bread with sweet sweet potato wedges S T E A K B U R G E R Grilled lean steak with a fried egg, bacon, spinach, carrot, beetroot and spicy mayo on rye with sweet potato wedges $ R E U B E N S A N D W I C H Sirloin steak with sauerkraut, swiss cheese and sundried tomato sauce on rye with pickled eggs L E N T I L B U R G E R Mixed lentil pattie, pineapple, spinach, carrot, beetroot, jalapeno salsa with sweet potato wedges (V) K I D S M E A L S Cheesy scrambled eggs and bacon with toast and a small fresh juice $ Grilled chicken dippers with sweet potato fries and mayo with a small fresh juice

4 EXTRAS/SIDES $2.50 Egg Tomato Relish Toast (sourdough or rye) $5.00 Avocado Mushrooms Bacon Grilled Ham Smoked Salmon Grilled Chicken Sweet Potato Wedges S M O O T H I E B O W L S ACAI LOVER Acai berry, frozen banana and coconut water topped with granola, fresh fruit and shredded coconut NUT LOVER Frozen banana, coconut flesh, peanut butter and soy milk topped with granola, goji berries, banana, shredded coconut and honey BALI BOWL Mango, banana, coconut flesh, pineapple and coconut milk topped with granola, banana, cacao nibs and shredded coconut NAUGHTY NUTELLA BOWL Banana, coconut, nutella and coconut milk topped $15.00 with granola, banana, strawberries, shredded coconut and nutella GYM LOVER Strawberries, banana, greek yogurt, honey and vanilla protein powder topped with granola, strawberries, goji berries and shredded coconut $17.00

5 D R I N K S S M O O T H I E S $ Cob +$2.00 Mixed berries, banana, chocolate protein, water Moloney +$2.00 Mixed berries, banana, peanut butter, vanilla protein, water Stevie Pineapple, spinach, mint, lime, coconut water Jumping Meza +$2.00 Banana, vanilla protein, double espresso, vanilla protein, muesli Mindy Mango, pineapple, passionfruit, lime, coconut water Bugger Banana, peanut butter, honey, greek yogurt Bob Acai berry, banana, coconut water Jessie J Tumeric, orange, mango, coconut water J U I C E S $ Slugger Carrot, orange, ginger Halano Beetroot, carrot, celery, apple, ginger lime Bill Spinach, cucumber, apple, celery, mint Paddy Orange, apple, ginger H O T C O F F E E $ 4 / $ Flat White Cappuccino Latte Long Black Espresso Piccolo Chai Latte Hot Chocolate C O L D D R I N K S Freddo Espresso $6.00 A greek style iced long black Double shot of espresso frothed with ice and water Freddo Cappuccino $6.50 A greek style iced latte Cold frothed skim milk poured over double shot of espresso with water and ice Iced Latte $4.50 Double shot of espresso poured over ice and cold milk Iced Coffee $6.50 Double shot of espresso poured over ice, vanilla icecream and cold milk Iced Chocolate $6.50 Chocolate syrup, vanilla icecream, ice and milk E X T R A S $ Almond Milk Soy Milk Coconut Milk Lactose free milk

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