Asian-Inspired Chicken Wraps
|
|
- Aldous Harmon
- 6 years ago
- Views:
Transcription
1 Asian-Inspired Chicken Wraps
2 Asian-Inspired Chicken Wraps 1½ lbs. boneless skinless chicken breasts, thinly sliced 2 Tbsp. Avocado Oil 1 Tbsp. Onion Onion Seasoning ¼ cup Honey Teriyaki Sauce 3 Tbsp. Vidalia Onion Dressing 12 oz. pkg. classic iceberg lettuce mix ½ cup sliced almonds 2 cups chow mein noodles 6-8 (10-inch) flour tortillas Serve tonight: In large skillet over medium-high heat, combine first 3 ingredients; cook until chicken is no longer pink, about 4-5 minutes. Stir in next 2 ingredients and simmer 5 minutes. Salt and pepper to taste. Divide lettuce, chicken mixture, almonds and noodles evenly among tortillas. Fold in sides and roll up burrito style. Makes 6 servings. Serve with fresh fruit. Freeze for later: Combine first 3 ingredients in a gallon resealable freezer bag. In a quart resealable freezer bag combine next 2 ingredients. In a quart resealable freezer bag combine almonds and noodles. Place all bags in a gallon resealable freezer bag. Seal well, label and freeze. Thaw completely. Prepare as directed above.
3 Bayou Bourbon Chicken and Slaw Sandwiches
4 Bayou Bourbon Chicken and Slaw Sandwiches 1 deli rotisserie chicken, skinned, deboned and chopped (3-4 cups) ½ cup Bayou Bourbon Glaze ½ cup Vidalia Onion Dressing, divided 2 cups coleslaw or broccoli slaw mix 6 hamburger buns Serve tonight: In medium saucepan combine first 2 ingredients and ¼ cup Vidalia Onion Dressing; simmer on low 20 minutes. Meanwhile, combine slaw with remaining ¼ cup Vidalia Onion Dressing. Serve chicken on bun, top with coleslaw. Salt and pepper to taste. Makes 6 servings. Serve with kettle chips and pickles. Freeze for later: Combine first 2 ingredients and ¼ cup Vidalia Onion Dressing in a gallon resealable freezer bag. Place remaining ¼ cup Vidalia Onion Dressing in a quart resealable freezer bag. Place both bags in a gallon resealable freezer bag. Seal well, label and freeze. Thaw completely. Prepare as directed above.
5 Bruschetta Chicken Bake
6 Bruschetta Chicken Bake 1 Tbsp. Avocado Oil 1½ lbs. boneless skinless chicken breasts, cubed and seasoned with salt and pepper 1½ Tbsp. Onion Onion Seasoning 1 cup shredded mozzarella cheese oz. can diced tomatoes with basil, garlic and oregano or diced Italian tomatoes, undrained 6 oz. pkg. herb-flavored stuffing mix ½ cup water Serve tonight: Preheat oven to 400. Grease 9 x 13-inch baking pan with Avocado Oil; top with seasoned chicken and Onion Onion Seasoning. Sprinkle chicken with cheese. In large bowl, combine tomatoes, stuffing mix and water; stir until moistened. Spoon over cheese. Bake minutes or until internal temperature of chicken reaches 165. Place under broiler to brown and crisp topping, if desired. Makes 6 servings. Serve with a garden salad. Freeze for later: Combine seasoned chicken and Onion Onion Seasoning in a gallon resealable freezer bag. Place cheese in a quart resealable freezer bag. Place tomatoes in a quart resealable freezer bag. Place all bags in a gallon resealable freezer bag. Seal well, label and freeze. Thaw completely. Prepare as directed above.
7 Chicken Saltimbocca
8 Chicken Saltimbocca 1½ lbs. boneless skinless chicken breasts, cut into 6 pieces ¼ cup all-purpose flour ¼ cup grated Parmesan cheese, divided 3 Tbsp. Avocado Oil 6 thin ham slices Serve tonight: Place chicken pieces between pieces of waxed paper; gently pound with the palm of your hand to flatten slightly. Salt and pepper both sides of chicken. In shallow dish, combine flour and 2 Tbsp. Parmesan cheese; coat chicken pieces. In large skillet, heat Avocado Oil over medium heat; add chicken and pan-fry until browned and internal temperature reaches 165, about 7-8 minutes. Top chicken with ham slices and mozzarella cheese. Cover; cook 1-2 minutes or until cheese is melted. Meanwhile, in microwave-safe bowl, whisk sour cream and milk together. Microwave at 10 second intervals, whisking each time until warmed; do not boil. Whisk in Lemon Dill Cheese Ball Mix; microwave 10 additional seconds. Top chicken with sauce and garnish with remaining 2 Tbsp. Parmesan cheese and fresh sage leaves, if desired. Makes 6 servings. Serve with steamed vegetables. 1 cup shredded mozzarella cheese 1 3 cup sour cream 3 Tbsp. milk 1 packet Lemon Dill Cheese Ball Mix Fresh sage leaves (optional) Freeze for later: Place pounded and seasoned chicken pieces in a gallon resealable freezer bag. Combine unopened packet of Lemon Dill Cheese Ball Mix, flour and 2 Tbsp. Parmesan cheese in a quart resealable freezer bag. Place both bags in a gallon resealable freezer bag. Seal well, label and freeze. Thaw completely. Prepare as directed above.
9 Lemon Dill Shrimp Fettuccine
10 Lemon Dill Shrimp Fettuccine 16 oz. pkg. fettuccine pasta 1½ Tbsp. Onion Onion Seasoning 1½ cups half & half 1 packet Lemon Dill Cheese Ball Mix 1 (12-16 oz.) pkg. frozen cooked shrimp, thawed and peeled 1 3 cup grated Parmesan cheese 2 Tbsp. fresh chopped parsley (optional) Serve tonight: In large saucepan, prepare pasta according to package directions adding Onion Onion Seasoning with pasta. Drain into a mesh strainer to catch the Onion Onion Seasoning. Set aside. In same saucepan, warm half & half over medium heat; whisk in Lemon Dill Cheese Ball Mix. Whisk constantly for 1-2 minutes. Stir in pasta; heat until pasta absorbs some of the liquid. Stir in shrimp to warm. Salt and pepper to taste. Sprinkle with Parmesan cheese. Garnish with parsley, if desired. Makes 6 servings. Serve with fresh salad greens. Freeze for later: Place shrimp in a gallon resealable freezer bag. Combine unopened packet of Lemon Dill Cheese Ball Mix, and Onion Onion Seasoning in a quart resealable freezer bag. Place both bags in a gallon resealable freezer bag. Seal well, label and freeze. Thaw completely. Prepare as directed above. Tips: If using raw shrimp, sauté in oil until no longer pink before adding to pan. Use any remaining half & half if reheating any leftovers.
11 Savory Beef and Rice Skillet
12 Savory Beef and Rice Skillet 2 Tbsp. Avocado Oil 1½ lbs. beef top sirloin steak, thinly sliced, seasoned with salt and pepper 1½ Tbsp. Onion Onion Seasoning ½ cup Bayou Bourbon Glaze + 3 Tbsp. for drizzle (optional) 3 cups uncooked instant brown rice 14.5 oz. can beef broth 1 cup water 1 (14-16 oz.) pkg. frozen broccoli stir-fry vegetables 2-3 thinly sliced green onions Serve tonight: In large skillet, heat Avocado Oil over medium-high heat. Add seasoned steak and Onion Onion Seasoning; sauté to desired doneness. Stir in ½ cup Bayou Bourbon Glaze and warm. Remove from skillet; cover and set aside. Return skillet to heat; add rice, broth and water. Bring to a boil. Reduce heat; cover and simmer until rice is almost tender, about 5 minutes. Stir in frozen vegetables and continue to simmer until vegetables are crisp-tender, stirring occasionally, about 3-4 minutes. Spoon steak mixture over rice and continue to simmer 2-3 minutes. Cover; remove from heat and let rest 5 minutes. Salt and pepper to taste. Top with green onions. Drizzle with 3 Tbsp. Bayou Bourbon Glaze, if desired. Makes 6 servings. Serve with crusty rolls. Freeze for later: Combine first 3 ingredients in a gallon resealable freezer bag. Place Bayou Bourbon Glaze in a quart resealable freezer bag. Place both bags and the frozen vegetables in a gallon resealable freezer bag. Seal well, label and freeze. Thaw completely, leaving vegetables in freezer until ready to use. Prepare as directed above.
13 Sweet Mango-Glazed Chops
14 Sweet Mango-Glazed Chops 6 boneless pork chops, seasoned with salt and pepper 2 Tbsp. Avocado Oil 1½ Tbsp. Onion Onion Seasoning ½ cup Mango Lime Sauce 1 fresh jalapeño pepper, seeded and finely chopped Juice of 1 lime or 2 Tbsp. lime juice 2 Tbsp. chopped cilantro leaves (optional) Serve tonight: Preheat grill to medium. Rub seasoned chops with Avocado Oil and Onion Onion Seasoning; set aside. In small saucepan over medium heat, combine Mango Lime Sauce, jalapeño and lime juice. Cook and stir 3-4 minutes or until the sauce melts (sauce mixture may also be warmed on the grill). Grill chops 6-8 minutes per side or until the internal temperature reaches 145. Brush both sides with glaze during the last 5 minutes. Remove from grill and let rest 5 minutes. Sprinkle with cilantro, if desired. Makes 6 servings. Serve with sweet potato fries. Freeze for later: Combine seasoned chops, Onion Onion Seasoning and Avocado Oil in a gallon resealable freezer bag. Combine Mango Lime Sauce, jalapeño and lime juice in a quart resealable freezer bag. Place both bags in a gallon resealable freezer bag. Seal well, label and freeze. Prepare as directed above. Tip: Reserve some of the sauce to serve on the side or to brush on sweet potato fries.
15 Teriyaki Mango Pork Stir-Fry
16 Teriyaki Mango Pork Stir-Fry 3 Tbsp. Avocado Oil 1½ lbs. pork tenderloin, cut into strips 1 Tbsp. Onion Onion Seasoning 16 oz. pkg. frozen Japanese-style stir-fry vegetables 1 3 cup Honey Teriyaki Sauce ¼ cup Mango Lime Sauce ¼ cup orange juice 11 oz. can mandarin oranges, drained 3 cups uncooked instant brown rice Serve tonight: In large skillet, heat Avocado Oil over medium-high heat. Stir-fry pork and Onion Onion Seasoning until no longer pink, about 3-4 minutes; remove from skillet. Add frozen vegetables to skillet; stir-fry 2-3 minutes or until crisp-tender. Stir in Honey Teriyaki Sauce, Mango Lime Sauce and orange juice; bring to a boil for 1-2 minutes. Add pork to warm. Meanwhile, prepare rice according to package directions; top rice with stir-fry mixture, garnish with oranges. Makes 6 servings. Serve with fresh melon. Freeze for later: Combine first 3 ingredients in a gallon resealable freezer bag. Combine Honey Teriyaki Sauce, Mango Lime Sauce and orange juice in a quart resealable freezer bag. Place vegetables and both bags in a gallon resealable freezer bag. Seal well, label and freeze. Thaw completely. Prepare as directed above. Tip: To thicken stir-fry, whisk 1-2 Tbsp. cornstarch and 1-2 Tbsp. cold water together. Add to stir-fry in small amounts to reach desired thickness.
17 Tropical Teriyaki Burgers
18 Tropical Teriyaki Burgers 1½ lbs. lean ground beef ¼ cup Honey Teriyaki Sauce 1½ Tbsp. Onion Onion Seasoning 8 oz. can pineapple chunks or tidbits, drained 6 slices cooked bacon, cut in half 6 slices Swiss cheese 6 hamburger buns Serve tonight: Preheat grill to medium. In large bowl, combine first 3 ingredients. Form into 6 patties. Grill burgers, turning once, until internal temperature reaches 160, about 8-10 minutes. Place pineapple on burgers and top with cheese and bacon. (If using pineapple chunks, cut each chunk in half.) Grill until cheese is melted. Serve on buns. Makes 6 servings. Serve with fresh vegetable sticks and dip. Freeze for later: Combine first 3 ingredients. Form into 6 patties and place between waxed paper in a gallon resealable freezer bag. Seal well, label and freeze. Thaw completely. Grill as directed above.
19 Vidalia Pork Burgers
20 Vidalia Pork Burgers 1½ lbs. ground pork 4 oz. can mushrooms, drained and chopped 2¾ oz. pkg. salt & vinegar potato chips (4 cups), crushed ½ cup real bacon bits ½ cup chopped green olives (optional) 1 3 cup Vidalia Onion Dressing 1 Tbsp. Onion Onion Seasoning 1 Tbsp. Avocado Oil 6 hamburger buns Tomato slices and lettuce leaves (optional) Serve tonight: In large bowl, combine first 7 ingredients. Form into 6 patties. In large skillet, heat Avocado Oil over medium heat. Add patties and pan-fry, turning once, until internal temperature reaches 165, about minutes. Serve on buns with tomatoes and lettuce, if desired. Makes 6 servings. Serve with baked sweet potato fries. Freeze for later: Combine first 7 ingredients. Form into 6 patties and place between waxed paper in a gallon resealable freezer bag. Seal well, label and freeze. Thaw completely. Prepare as directed above. Tip: Substitute kettle-cooked jalapeño chips for the salt & vinegar chips. Vidalia is a registered Certification Mark of the Georgia Department of Agriculture; however, use of the Mark in no way indicates endorsement of this product by said department.
Bayou Bourbon Pork Stir-Fry
Asian Sesame Chicken Fingers 1½ pounds boneless skinless chicken breasts, cut into ½-¾-inch-thick strips ² ³ cup Asian Sesame Slow-Cooker Sauce, divided 1 cup plain panko bread crumbs 2-3 tablespoons grated
More information6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt
Dilly Turkey Burger Pitas with Tzatziki Sauce 1 packet Dill Pickle Dip Mix, divided ½ cup diced cucumbers ¼ cup non-fat plain Greek yogurt ¼ cup light sour cream 1½ pounds lean ground turkey 6 whole pitas,
More informationCozy 10 Meals & More Collection recipes
Creamy Chicken Stew 1¼ lbs. boneless skinless chicken thighs, cut into 1-inch strips 16 oz. jar garlic and Parmesan Alfredo pasta sauce 1 cup water 2 tsp. Garlic Garlic Seasoning 1 Tbsp. Onion Onion Seasoning
More informationBacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf
Bacon & Dijon Pork Burgers 1½ pounds ground pork 1 teaspoon Garlic Pepper Seasoning ¼ cup Bacon Pepper Jam, divided 5 tablespoons Honey Dijon Vinaigrette, divided 2 teaspoons olive oil, optional 6 slices
More informationAsian Sesame Sloppy Joes
Asian Sesame Sloppy Joes 1½ pounds ground pork 1 cup shredded carrots ¾ cup Asian Sesame Slow-Cooker Sauce 12 Hawaiian hamburger buns or hamburger buns Spicy pickle slices Shredded lettuce 1. In large
More informationArtichoke & Spinach Stuffed Chicken
Artichoke & Spinach Stuffed Chicken 6 (6 ounce) boneless skinless chicken breasts 1 (8 ounce) package cream cheese, softened 1 packet Artichoke & Spinach Warm Dip Mix 12 bacon slices 1 teaspoon Garlic
More informationSautéed Zucchini. 2 tablespoons olive oil 3 medium zucchini, sliced 1¾ tablespoons Onion Onion Seasoning
Skillet Chicken Parmesan 1½ pounds boneless skinless chicken breasts, cut into 6 pieces 2 large eggs, beaten 1 cup plain panko bread crumbs ½ cup all-purpose flour ½ cup grated Parmesan cheese 1 teaspoon
More informationBBQ Bacon Chicken Kabobs. Burgers with Balsamic Glazed Vegetables
BBQ Bacon Chicken Kabobs 1½ pounds boneless skinless chicken breasts, cut into 1-inch cubes ⅔ cup Smoky Bacon BBQ Sauce, divided 1-1½ tablespoons Rustic Herb Seasoning 1 large green bell pepper, cut into
More informationGarlic & Herb Lemon Chicken. Italian Beef & Wild Rice Soup
Garlic & Herb Lemon Chicken 1 (4-5 pound) whole chicken fryer, giblet packet and neck removed ¼ cup butter, softened 2 teaspoons Rustic Herb Seasoning 1 lemon, sliced 1. Preheat oven to 375 F. Rinse chicken
More informationBeef & Noodle Stir-Fry. Cheesy BBQ Chicken
Beef & Noodle Stir-Fry 2 tablespoons vegetable oil 1½ pounds boneless beef sirloin steak, thinly sliced 1 red bell pepper, thinly sliced 1 cup matchstick carrots 1 teaspoon Seasoned Salt ½ cup Hey Garlic!
More informationSimply Salsa Chicken. Beef & Cheese Taco Skillet
Simply Salsa Chicken 1½ pounds boneless skinless chicken breasts, cut into 6 pieces 1 (15 ounce) can black beans, rinsed and drained 1 (14.5 ounce) can fire roasted diced tomatoes, undrained 1 (12 ounce)
More informationBeef & Noodle Stir-Fry. Cheesy BBQ Chicken
Beef & Noodle Stir-Fry 2 tablespoons vegetable oil 1½ pounds boneless beef sirloin steak, thinly sliced 1 red bell pepper, thinly sliced 1 cup matchstick carrots 1 teaspoon Seasoned Salt ½ cup Hey Garlic!
More informationSavory 10 Meals & More Collection recipes
Blue Cheese-Stuffed Pork Burgers 1½ lbs. ground pork 1 packet Sriracha Ranch Dip Mix 5 oz. blue cheese crumbles, divided 1 medium red onion, sliced 1 Tbsp. olive oil 1 cup fresh spinach 6 whole wheat hamburger
More informationBacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf
Bacon & Dijon Pork Burgers 1½ pounds ground pork ¼ cup Bacon Pepper Jam, divided 5 tablespoons Honey Dijon Vinaigrette, divided 2 teaspoons olive oil, optional 6 slices Colby Jack cheese 6 lettuce leaves
More informationGreen Tea Grilled Green Beans. Grilled Corn with Green Tea Butter
Green Tea Grilled Green Beans 1 pound fresh green beans, trimmed 2 tablespoons olive oil 1 tablespoon Green Tea Peppercorn Seasoning No-stick cooking spray 1. Prepare grill to medium heat. Combine first
More informationBalsamic & Herb Burgers. Chicken & Potato Foil Packets
Balsamic & Herb Burgers 1½ pounds lean ground beef 2 tablespoons Pomegranate Balsamic Vinegar of Modena, divided 1 tablespoon Citrus Herb Seasoning ½ cup mayonnaise ½ teaspoon Garlic Garlic Seasoning 6
More informationFamily Faves 10-Meal Kit Recipes
TM on average, main dish recipes are only $ 2.51 per serving* Family Faves 10-Meal Kit Recipes Tex-Mex Chicken Lasagna fall-winter 2018 WEEK A Grocery List c 2 cups deli rotisserie chicken (or cooked chicken)
More informationSkillet Chicken Parmesan. Mexican Chicken
Skillet Chicken Parmesan Mexican Chicken 6 Skinless, boneless chicken breast halves (about 1 ½ lbs.) Hint: it is easier to use chicken tenders 1 ½ cups spaghetti sauce ¼ cup grated Parmesan cheese 1 ½
More informationCowboy Burgers. tastefullysimple.com Tastefully Simple, Inc.
Cowboy Burgers 1½ pounds lean ground beef ½ pound uncooked bacon, chopped 3 tablespoons Roasted Onion Burger Starter ½ teaspoon Seasoned Salt 6 slices pepper jack or Monterey Jack cheese Lettuce leaves
More informationCheeseburger Skillet. Simple Garlic Grilled Sirloin
Cheeseburger Skillet 1 pound lean ground beef 1 (15 ounce) can tomato sauce 3 cups uncooked macaroni noodles 2½ cups 2% milk, warmed 1¼ cups hot water 2 cups shredded Cheddar cheese 1. In large skillet
More informationon average, main dish recipes are only per serving* Fix It Fast 10-Meal Kit Recipes fall-winter 2018 BBQ Bacon Pork Tenderloin
on average, main dish recipes are only $3.05 per serving* TM Fix It Fast 10-Meal Kit Recipes BBQ Bacon Pork Tenderloin fall-winter 2018 WEEK A Grocery List c ½ bunch fresh cilantro c 1-1½ pounds Brussels
More informationBalsamic & Herb Burgers. Chicken & Potato Foil Packets
Balsamic & Herb Burgers 1½ pounds lean ground beef 2 tablespoons Pomegranate Balsamic Vinegar of Modena, divided 1 tablespoon Citrus Herb Seasoning ½ cup mayonnaise ½ teaspoon Garlic Garlic Seasoning 6
More informationCooking Day Instructions: from meals prepared
Cooking Day Instructions: from meals prepared 10.9.2017 #1 - Sriracha Salmon Thaw salmon if frozen. Preheat the oven to 425. Line a baking sheet with parchment paper. Place the salmon on the prepared pan
More informationKIELBASA SKILLET EASY TATER SUPPER
FAST FOOD RECIPES KIELBASA SKILLET 12 new redskin potatoes, quartered 1 cup chicken broth 1 onion, quartered 2 tablespoon soy sauce 1 green pepper, diced 1 ½ lbs. kielbasa, sliced ½ thick 1 tablespoon
More information6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt
Dilly Turkey Burger Pitas with Tzatziki Sauce 1 packet Dill Pickle Dip Mix, divided ½ cup diced cucumbers ¼ cup non-fat plain Greek yogurt ¼ cup light sour cream 1½ pounds lean ground turkey 6 whole pitas,
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Baked Teriyaki Pineapple Pork Chops
SMALLER FAMILY- 07-06-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- 7 Layer Dip Burritos Smaller Family- Blue Raspberry Slush Smaller Family- Baked Teriyaki Pineapple Pork Chops Smaller Family-
More informationRecipes PORK LOIN ROAST
NOTES & TIPS: Roasts are easier to carve if allowed to set 15-20 minutes after removing from oven. Because meat continues to cook after removal from oven, it should be removed when thermometer registers
More informationChocolate Cake with Fudge Sauce. Lobster and Beef Tenderloin. 827 A Taste of Cooking
827 A Taste of Cooking Chocolate Cake with Fudge Sauce Cake: 1 pkg. (3.4 oz.) cook-and-serve chocolate pudding/pie filling mix 2 c. 2% milk 1 pkg. chocolate cake mix Fudge Sauce: 1/2 c. butter, cubed 1
More information(this isn t the exact recipe, I made some changes)
Savory Pepper Steak http://crockingirls.com/recipes/savory-pepper-steak/ (this isn t the exact recipe, I made some changes) 1½ lbs round steak, cut into ½ in strips ¼ cup flour ½ tsp salt ½ tsp pepper
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 HEALTHY PLAN Healthy Plan Zuppa Toscana Soup
HEALTHY PLAN 10-19-2018 THIS WEEK'S MENU: DAY 1 Healthy Plan Philly Cheesesteak Sloppy Joes Healthy Plan - Baked Sweet Potato Fries DAY 2 Healthy Plan Zuppa Toscana Soup DAY 3 Healthy Plan Sun- Dried Tomato
More informationMemorial Day Menu prepared with the Patriotic Picnic Collection (Item: )
Memorial Day Menu prepared with the Patriotic Picnic Collection (Item: 101080) Lovin Lemon & Blueberry Punch 1 bucket Blueberry Mojito Mix 4½ cups warm water, divided 12 fresh strawberries, quartered ¾
More informationCooking Day Instructions: from meals prepared
Cooking Day Instructions: from meals prepared 9.11.2017 #1 - Asian Peanut Pork 1. Add the bag with the pork and liquid into a slow cooker. Re-whisk liquid ingredients together if needed. Top pork with
More informationOriental Chicken Tenders Curried Peanut Chicken
Oriental Chicken Tenders Curried Peanut Chicken 1 c. soy sauce 1/3 c. sugar 4 tsp. vegetable oil 1 1/2 tsp. ground ginger 1 tsp. five spice powder 2 bunches green onion 16 chicken tenders (approx. 2 lbs.)
More informationAll Natural Salsa Burgers Over Leafy Greens. Zesty Spinach Salad with Roasted Chicken. Leftovers from E3. Savory Chicken Salad Wrap.
Week 3 Meal Plan Breakfast Lunch Dinner Day 1 Classic Omelet with Mushrooms and Bacon All Natural Salsa Burgers Over Leafy Greens Perfect Pot Roast A3 B3 C3 Day 2 Leftovers from B3 A1 B3 Zesty Spinach
More informationRecipes with Ingredients Breakdown. 21 Meals from Costco for $150 - Plan #5 Freezer Cooking Edition. by $5 Dinners
Recipes with Breakdown 21 Meals from Costco for $150 - Plan #5 Freezer Cooking Edition by $5 Dinners Recipes: BBQ Meatball Sliders with Frozen Vegetables Herbed Meatballs with Pasta & Frozen Vegetables
More informationcreamy tuscan GARLIC CHICKEN INGREDIENTS INSTRUCTIONS 1½ pounds boneless skinless chicken breasts, thinly sliced 2 Tablespoons olive oil
creamy tuscan GARLIC CHICKEN PREP TIME 10 MIN COOK TIME 15 MIN TOTAL TIME 15 MIN SERVES 4-6 1½ pounds boneless skinless chicken breasts, thinly sliced 2 Tablespoons olive oil 1 cup heavy cream ½ cup chicken
More informationFilipino Chicken Adobo with
Filipino Chicken Adobo with Cauliflower Rice From: http://blog.stuffimakemyhusband.com/2011/06/filipino- chicken- adobo- coconut- cilantro.html Total Time: 50 minutes Cook: 45 minutes Chicken Adobo 4 chicken
More informationCrock Pot Chicken Burrito Bowls
Crock Pot Chicken Burrito Bowls 1 Lb. boneless skinless chicken breasts 1 (14.5 oz.) can diced tomatoes 1 cup chicken stock, divided, plus more if needed 2 tsp chili powder 2 tsp salt 1 tsp cumin 1 cup
More informationRecipes with Ingredients Breakdown. 21 Meals from Costco for $150 - Plan #5 Gluten-Free Freezer Cooking Edition. by $5 Dinners
Recipes with Breakdown 21 Meals from Costco for $150 - Plan #5 Gluten-Free Freezer Cooking Edition by $5 Dinners Recipes: BBQ Meatballs & Mashed Potatoes with Frozen Vegetables Herbed Meatballs with Gluten-Free
More information2011 Warren RECC Recipe Cards
2011 Warren RECC Recipe Cards 1. Baked Salmon with tomatoes, spinach & mushrooms (diabetic) 2. Easy Chili City Style 1. Slow Cooker Pork Loin (diabetic) 2. Summertime Turkey Burgers 1. Peanut Butter &
More informationAppetizers and Snacks
Appetizers and Snacks Spicy Deviled Egg Aesthetically irresistible, this egg appetizer dish is made so meticulously to perfection. Spicy Deviled Egg Ingredients 1 hard-boiled egg 1 teaspoon pimentos ¼
More informationLabor Day Menu prepared with the Labor Day Collection (Item: ) BBQ Bacon Grilled Shrimp
Labor Day Menu prepared with the Labor Day Collection (Item: 101082) BBQ Bacon Grilled Shrimp 2 pounds (16-20 count) raw shrimp, peeled and deveined 2 teaspoons Seasoned Salt 10-15 bacon slices, cut into
More information30-MEAL KIT Grocery List week
1» Bacon Wrapped Spinach & Herb Chicken» Hey Garlic! Chicken Stir-Fry Side: Garlic Sautéed Zucchini» Pesto Chicken Stuffed Shells Side: Garlic Bread Sticks» Slow Cooker BBQ Short Ribs» Taco Pizza» Dried
More informationDiabetic Spinach and Cheese Omelets
Diabetic Spinach and Cheese Omelets 2 large eggs 1 tablespoon butter 1 cup coarsely chopped spinach 1/3 cup chopped tomatoes 1/8 teaspoon salt 1/3 cup (1 1/2 oz.) shredded Swiss cheese 1/8 teaspoon pepper
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 GLUTEN FREE- 09/21/2018. Gluten Free- One Pot Turkey Spaghetti
GLUTEN FREE- 09/21/2018 THIS WEEK'S MENU: DAY 1 Gluten Free- Chicken Curry Rice Bowls Gluten Free- Peach Crisp Trifle DAY 2 Gluten Free- One Pot Turkey Spaghetti DAY 3 Gluten Free- Sheet Pan Teriyaki Chicken
More information4th of July Menu prepared with the Patriotic Picnic Collection (Item: )
4th of July Menu prepared with the Patriotic Picnic Collection (Item: 101080) Patriotic Caramel Brownie Pops 1 package Truffle Fudge Brownie Mix ½ cup butter, melted 2 large eggs 3 tablespoons Creamy Caramel
More information7 Days Of Recipe & Meals Inspiration!
7 Days Of Recipe & Meals Inspiration! Mon Tue Wed Thu Fri Sat Sun Breakfast Blueberry Zucchini Breakfast Cookies Grapes & Almonds Mango Oat Smoothie Hard Boiled Eggs Blueberry Zucchini Breakfast Cookies
More informationFreezer to Slow Cooker Meal Plan by:
Table of Contents Recipes Broccoli Cheese Soup... Slow Cooker Creamy Bacon Ranch Pork Chops... Slow Cooker Creamy Chicken Enchiladas... Slow Cooker Stuffed Pepper Soup... Slow Cooker Philly Cheese Steak
More informationLow Calorie Plan for Two Sample Plan
Meal 1 Beef Enchilada Casserole Servings 3 Calories 442 Fat (g) 19 Sat. Fat (g) 9 Protein (g) 35 Carb (g) 33 Fiber (g) 4 Sodium (mg) 865 Points (SP) 14 ¾ lb lean ground beef ¾ cup chopped onion 1 (8-oz)
More informationHomemade Hummus 2 cups garbanzo beans 1-2 cloves peeled garlic ½ tsp. sea salt 1 tsp. tahini 1-2 tbsp. toasted sesame oil
Stuffed Mushrooms 12 medium size crimini mushrooms 1 clove garlic chopped 1 small onion chopped ¼ tsp. salt ¼ tsp. black pepper ¼ cup chopped parsley 2 tbsp. oil optional: 2 tbsp. parmesan cheese (or asiago,
More informationALL CHICKEN MEALS. July Recipes
ALL CHICKEN MEALS July 2016 Recipes 1. Sweet & Sour Chicken 2. Grilled BBQ Chicken Sandwiches 3. Garlic Dijon Chicken 4. Slow Cooker Chicken Tikka Masala 5. Grilled Sage Chicken Foil Packs Shopping Lists
More informationAcross the Fence Slow Cooker Recipes April 2012
Across the Fence Slow Cooker Recipes April 2012 Carolyn Peake's Recipes Barbecued Meatballs Meatballs: ¾ lb. ground beef ¾ cup bread crumbs 1½ Tbsp. minced onion ½ tsp. horseradish Sauce: ¾ cup ketchup
More informationMarch 2017 Recipes. Recipe Title: Ham and Cheese Sliders Submitted by: Essia Serving size: 4-6 Thawing required: Yes Additional Ingredients Needed:
March 2017 Recipes Recipe Title: Ham and Cheese Sliders Submitted by: Essia Serving size: 4-6 Serves: 15-20 mini sandwiches 15-20 mini wheat rolls about 1 pound deli ham 7 ounces Swiss cheese slices ½
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 HEALTHY PLAN Healthy Plan Salmon Salad with Lemon Avocado Dressing
HEALTHY PLAN 06-22-2018 THIS WEEK'S MENU: DAY 1 Healthy Plan Salmon Salad with Lemon Avocado Dressing DAY 2 Healthy Plan Slow Cooker Pineapple BBQ Beef Sandwiches DAY 3 Healthy Plan Skillet Pork Lo Mein
More informationHerbed White Cheddar Mac and Cheese
Cook Time: 20 minutes Herbed White Cheddar Mac and Cheese 1 package (16 ounces) whole wheat elbow macaroni 3 cups reduced fat 2% milk 1/4 cup flour 1/2 large head cauliflower, cut into florets (3 1/2 cups)
More informationHere is this week s menu: Slow Cooker Chicken Cordon Bleu with Green Salad / Chocolate Sugar Cookie Bars
Each week we will be sending you 10 recipes to enjoy. This includes 6 main dishes, 2 side dishes, and 2 desserts. This weekly menu is just a suggestion, but you can mix and match the recipes as you please!
More informationTable Of Contents. Eggs & Dairy... 4
Table Of Contents Eggs & Dairy... 4 Spicy Texas Omelette...5 Choco-Peanut Butter Pancake... 6 Cottage Cheese Parfait...7 Greek Yogurt Granola... 8 Poached Eggs on Toast... 9 Hard Boiled Egg Salad...10
More information2. In a small bowl, combine paprika, brown sugar, sea salt and pepper. Add olive oil, mixing well. Rub paprika mixture over steaks.
Grilled Steaks with Smoked Paprika 1 tablespoon smoked paprika 1 tablespoon dark brown sugar 1 teaspoon sea salt 1/2 teaspoon freshly ground black pepper 2 tablespoons olive oil 4 (1/2-inch thick) rib-eye
More information30-MEAL KIT Grocery List
May/June 1» Apple Cheddar Turkey Burgers» Citrus Herb Chicken Side: Grilled Corn on the Cob» Coconut Curry Pork Tenderloin Side: Mango Avocado Salad» Grilled Veggie & Sausage Pizza» Mushroom Swiss Burgers
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- BBQ Chicken Stuffed Baked Sweet Potatoes
SMALLER FAMILY- 07-20-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- Baked Beef & Bean Chimichangas Smaller Family- Baked Mac & Cheese Smaller Family- Watermelon Slush Smaller Family- BBQ Chicken
More informationNovember 2011 Menu. Our Choice: Sara - Chicken Fajita Casserole. Kristine - Chicken Packets. North American/European:
Our Choice: November 2011 Menu Kristine - Chicken Packets Sara - Chicken Fajita Casserole North American/European: Bridget - Macaroni and Cheese "Surprise" Kirsten - Baked Pasta with Chicken Sausage Italian/Mediterranean:
More informationServe soup in bowls or a large tureen. Before serving, top with freshly ground pepper and fried sage leaves. Serves 12.
Curried Butternut Squash Soup With Fried Sage Leaves ¼ cup butter 1 sweet yellow onion, chopped 3 garlic cloves, minced ¼ cup minced fresh-peeled ginger 2 medium-sized butternut squash, peeled, deseeded
More information6 Italian Soup with Roasted Italian Sausage. 7 Reuben Meatloaf
BEEF RECIPES TABLE OF CONTENTS 3 Beef and Vegetable Kebabs Beef Enchiladas Beef Lettuce Tacos Beef Stew 4 Black Bean and Beef Chili with Cilantro, Lime and Avocado Salsa Black Bean, Steak and Avocado Salad
More informationGround Pork Patties 1 lb Ground Pork 1/4 cup Onion, chopped Parsley Garlic Sea Salt & Pepper
Homemade Hummus 2 cups garbanzo beans 1-2 cloves peeled garlic ½ tsp. sea salt 1 tsp. tahini 1-2 tbsp. olive oil (or toasted sesame oil) optional: 1 tbsp. fresh lemon juice Place all ingredients in food
More informationSmoky Chipotle Corn Bread. Smoky Bacon Campfire Beans. Go Fish Snack Mix
Campfire Cookout Smoky Bacon Campfire Beans 1 lb. ground beef ½ cup diced onion ½ lb. bacon strips, cooked and crumbled ½ cup Smoky Bacon BBQ Sauce ½ cup ketchup 2 3 cup packed brown sugar 1 tsp. ground
More informationSMALLER FAMILY HEALTHY PLAN DAY 2 DAY 6. Smaller Family Menu Plan Slow Cooker. Plan-Lemon Butter Ground Turkey Cowboy
SMALLER FAMILY HEALTHY PLAN 09-14-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Plan Skinny Chicken Alfredo Asian Beef and Snow Peas Plan Skinny Chicken Enchiladas Plan - Homemade Refried Beans DAY 4 DAY 5
More informationCucumber Yogurt Dip. Nutrient Totals Per Serving: Calories 100 Total Fat 1.5 g Saturated Fat 1 g Sodium 120 mg Protein 6 g
Cucumber Yogurt Dip Serving Size: 1/6 of recipe Yield: 6 servings 2 large cucumbers 2 cups plain yogurt, low-fat ½ cup sour cream, non-fat 1 tablespoon lemon juice 1 tablespoon fresh dill 1 garlic clove,
More informationBacon Pepper Corn. Garlic Pepper Fries with Simply Salsa Sour Cream
Bacon Pepper Corn 1 (16 ounce) package frozen whole kernel corn, thawed and well drained 1 tablespoon olive oil ½ cup diced red bell pepper ½ cup sliced green onions 2 teaspoons Garlic Pepper Seasoning
More informationRecipes for Healthy Living
Recipes for Healthy Living Preparing healthy meals is one of the important steps I am taking to stay healthy and help lower my risk of type 2 diabetes. After I took the Diabetes Risk Factor Assessment
More informationWeekly Meal Planner ( ) Day One: Slow Cooked Pork Chops
Weekly Meal Planner (05.11.07) Day One: Slow Cooked Pork Chops 4 pork chops (I use a package of center-cut chops) 1 package onion soup mix 1 cup chicken broth Place pork chops in the slow cooker. In a
More informationMarch Dinner Ideas. Created by In Balance Pilates
March Dinner Ideas Created by In Balance Pilates March Dinner Ideas In Balance Pilates Enjoy 2 weeks of dinner ideas with our Free gift to You! Get more at www.inbalancepilates.ca Chicken Curry Noodle
More informationMenu Ideas and Recipes
Menu Ideas and Recipes We do not have to follow a set menu for dinners at the shelter, but are providing some meal ideas and recipes as a resource in case persons preparing meals would like a pre-planned
More informationMay 2006 Meal (Season finale) Menu: "Old West"
May 2006 Meal (Season finale) Menu: "Old West" Recipes Rattlesnake eggs (Jalapenos stuffed with chorizo and cream cheese) Makes 12 servings 2 tablespoons vegetable oil 2 tablespoons finely minced onion
More informationThese quick burger wraps will be a sure fire hit and they are much healthier than their fast food cousins.
TABLE OF CONTENTS Tex-Mex Burger Wraps 3 Veggie Chili 3 Lime Chicken 3 Mushroom and Scallion Chicken 3 Broccoli And Shrimp 3 Southwest Steaks w/salsa Sauce 3 Grilled Eggplant & Portobello Sandwich 3 TEX-MEX
More informationCrock Pot Beef Broccoli
Crock Pot Beef Broccoli 1.5 pounds top sirloin steak, thinly sliced and chopped into 2 pieces 1 cup beef broth ⅔ cup low sodium soy sauce ⅓ cup brown sugar 1 tablespoon sesame oil 1 tablespoon minced garlic
More information30-MEAL KIT Grocery List
July/August 1» Balsamic & Herb Burgers Side: Rustic Herb Potato Salad» Chicken & Potato Foil Packets» Citrus Herb Grilled Shrimp Side: Grilled Veggie Quinoa» Rustic Grilled Turkey Side: Balsamic Fruit
More informationSmoked Salmon Omelet. Week 4 Meals DAY 1. Serves 1 Prep time: 5 minutes Cook time: 5 minutes
Week 4 Meals DAY 1 Smoked Salmon Omelet Prep time: 5 minutes Cook time: 5 minutes 3 eggs 1 tablespoon chopped dill 1 tablespoon olive oil 2 tablespoons coconut oil 4 ounces smoked salmon Whisk the eggs
More informationMeals Under Pressure
Meals Under Pressure Recipe Booklet Provided By: Midway Extension District 785-472-4442 / 785-483-3157 K-State Research and Extension is an equal opportunity provider and employer. BBQ Beef 3 Beef Roast
More informationTHIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 6 DAY 4 DAY 5 DAY 7 SMALLER FAMILY Smaller Family- Ham and Swiss Chicken with Raspberry Glaze
SMALLER FAMILY- 11-23-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- BBQ Tater Tot Casserole Smaller Family- Pecan Pie Chex Party Mix Smaller Family- Ham and Swiss Chicken with Raspberry Glaze
More informationon average, main dish recipes are only per serving* Cozy Comfort 10-Meal Kit Recipes South-of-the-Border Burrito Bowls
TM on average, main dish recipes are only $ 2.63 per serving* Cozy Comfort 10-Meal Kit Recipes fall-winter 2018 South-of-the-Border Burrito Bowls WEEK A Grocery List c 1 poblano chile pepper c 3 cups chopped
More informationChicken, Millet, and Mushroom One-Skillet Meal
Chicken, Millet, and Mushroom One-Skillet Meal Servings: 6-8 2 tablespoons canola or olive oil, divided 2 pounds chicken tenderloins Salt and pepper to taste 1 large yellow onion, chopped 1/2 pound mushrooms,
More informationFreezer Meal. Recipe Book. Meals: Spicy Pulled Pork Marinade
Freezer Meal Recipe Book Beef Enchiladas Cheeseburger Macaroni Chinese Chicken Crockpot Cheeseburger Soup Pizza Casserole Spicy Pulled Pork Marinade Meals: Breakfast Burritos Cheesy Potatoes Chocolate
More informationPER SERVING (entire recipe) 291 calories, 10g fat, 955mg sodium, 17g carbs, 5g carbs, 4g fiber, 31g protein
Beef Strogataki PER SERVING (entire recipe) 291 calories, 10g fat, 955mg sodium, 17g carbs, 5g carbs, 4g fiber, 31g protein Cook: 20 minutes 1 bag House Foods Tofu Shirataki Fettuccine Shaped Noodles 4
More informationROTINI CHICKEN CASSEROLE
ROTINI CHICKEN CASSEROLE 12 Ounce box tricolor rotini ¾ Cup chopped onion ½ Cup chopped celery 2 Garlic cloves, minced 1 Tablespoon olive oil 3 Cups cooked cubed chicken breast 1 (10 ¾ Ounce) can reduced-fat
More informationCostco Printable Grocery List #2
Costco Printable Grocery List #2 1-8 pack of 15 ounce cans stewed or diced tomatoes... $5.99 1-12 pack of 16 ounce chicken stock containers... $9.99 1-12 can package of tuna in water... $15.99 1-6 pack
More informationPRODUCE Carrots, 2 each Celery, 2 stalks Cilantro, ¼ cup chopped Scallions, ½ cup sliced Yellow onion, ½ each
MAKE FRESH DINNERS - OPTION 2 BUFFALO CHICKEN SOUP Calories 370; Fat 22g; Saturated Fat 4.5g; Carbohydrates 22g; Fiber 3g; Protein 20g; Cholesterol 40mg; Sodium 420mg *Optional garnish not included in
More informationAlmond Crusted Fish. makes 2 servings
Almond Crusted Fish makes 2 servings 1/2 pound mild white fish filets (sole, flounder, orange roughy, etc.) 1/6 cup sliced almonds 1 Tablespoon reduced-fat margarine, melted 1 Tablespoon lemon or lime
More informationSoup s On! Recipes for the Crock Pot: Vegetable Beef Stew. Menu
Soup s On! Menu Vegetable Beef Stew Southwestern Pork Chili Chicken and Wild Rice Soup African Chickpea Soup Vegetable Barley Soup Asparagus Soup Poule au Pot Cream of Cauliflower Soup Sweet Potato Soup
More informationSOUPS, SALADS & VEGETABLES
SOUPS, SALADS & VEGETABLES Wrap celery in aluminum foil when putting in the refrigerator and it will keep better. To keep potatoes from budding, place an apple in the bag with the potatoes. 61 Soups, Salads,
More informationEasy Crock Pot BBQ Chicken
Easy Crock Pot BBQ Chicken 4 pounds chicken breasts 3 C BBQ sauce (recommendation of Sweet Baby Ray s) 1/3 C brown sugar 1/3 C apple cider vinegar 1 t onion powder Makes 8 servings Crock-pot 1. In crock-pot,
More informationCHICKEN & BROCCOLI ALFREDO
MAKE FRESH DINNERS - OCTOBER 2016 CHICKEN & BROCCOLI ALFREDO Calories 360; Fat 14g; Saturated Fat 8g; Carbohydrates 39g; Fiber 2g; Protein 19g; Cholesterol 55mg; Sodium 190mg * Parmesan cheese not included
More informationPECAN CRUSTED TILAPIA
20 MINUTES 20 MINUTES PECAN CRUSTED TILAPIA 1/2 cup dry breadcrumbs 2 tablespoons, pecans, finely chopped 1/2 teaspoon salt 1/ teaspoon garlic powder 1/ teaspoon black pepper 1/2 cup low-fat buttermilk
More informationTraditional Large Plan August 20 Week 34 eatathomecooks.com
Roasted Garlic and Brown Butter Parmesan Pasta, Salad and Multigrain Bread 15 Minute Meal Shrimp Tacos, Chips and Guacamole Teriyaki Pork Chops with Red Pepper and Pineapple, Brown Rice and Steamed Broccoli
More informationLose It! Premium Meal Plan #48
Lose It! Premium Meal Plan #48 Asian Turkey Sauté Pork with Lemon and Capers Pan-Seared Tuna with Cilantro Sauce Margherita Pasta Slow Cooked Chicken SHOPPING LIST Ingredients for the side dishes are in
More informationJuly 2017 Recipes. Recipe Title: Holly's Crunchy chicken pesto sandwich Submitted by: Sara Serving size: 6 Thawing required: Yes
July 2017 Recipes Recipe Title: Holly's Crunchy chicken pesto sandwich Submitted by: Sara Serving size: 6 Thawing required: Yes 1 (8-ounce) package cream cheese, softened 1/4 cup mayonnaise 1/2 cup basil
More informationCovered Roaster Recipes
Covered Roaster Recipes APPETIZERS Reuben Dip 1 jar or bag (32 oz.) sauerkraut, drained 2 cups shredded Swiss cheese 3 packages (2 ½ oz. ea) corn beef, shredded ½ cup butter, melted 1 egg, beaten Rye cocktail
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 SMALLER FAMILY Smaller Family- Slow Cooker Cheesy Chicken Taquitos
SMALLER FAMILY- 08-24-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- Slow Cooker Cheesy Chicken Taquitos Smaller Family- Grilled Tilapia Tacos Smaller Family- Reese s Nutter Butter Cookie Truffles
More informationGREAT RECIPES. Crock pot Breads Skillet Meals and more T H E S O U T H E R N L A D Y C O O K S F R O M O U R K I T C H E N T O Y O U R S
T H E S O U T H E R N L A D Y C O O K S GREAT RECIPES F R O M O U R K I T C H E N T O Y O U R S 1 0 R E C I P E S F O R Y O U T O E N J O Y Crock pot Breads Skillet Meals and more A N E W T W I S T O N
More informationCARIBBEAN BURGERS. Ingredients:
CARIBBEAN BURGERS 1 lb (0.5 kg) lean ground pork 1/4 cup (50 ml) finely chopped onion 1 tsp (5 ml) grated lime peel 1 clove garlic, crushed 1 tsp (5 ml) thyme, crumbled 1/2 tsp (2 ml) allspice 1/2 tsp
More informationSeptember 2015 Recipes
September 2015 Recipes Recipe Title: Thai Peanut Pasta Salad Submitted by: Jess Serving size: 6-8 1/4 cup toasted sesame seeds, if desired; Crushed red pepper, if desired 1.5 lbs chicken breast, grilled
More information