November 2018 MENU. Wednesday
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1 Monday Tuesday Wednesday Thursday *Vegetarian Friday *Block Day: cafeteria Student Choice: Spaghetti Or Chicken Alfredo Orange Chicken and Lo-Mein Flat Bread Nacho Baked Potato Turkey Gravy W/ Roll Crispy Chicken Grilled Ham & cheese Croissant Hamburger w/ Topping Bar Chicken Nuggets w / Dips Spicy Chicken *Block Day: cafeteria *Block Day: Snack bar Chicken Quesadilla Beef or Chicken Nachos Taco Salad Chicken Tortilla Soup Sausage Walking Taco Speed Line Meat Pepperoni & Olive Buffalo Chicken Pepperoni & Olive Sausage *Block Day: speed line Ham & Cheese Sub or PB&J with String Cheese* Turkey & Cheese Sub or Chicken Salad Croissant Lunch Box PB&J with String Cheese* Pinwheel Lunch Box Turkey Croissant Tuna salad Peanut Butter Wrap Parfaits Garden Salad Caesar Salad Garden Salad Great Caesar Salad Garden Salad Celery Pinto Beans French Toast Sticks Benefit Bar Banana/Zucchini Bread Smoothies Carrots Cucumbers Breakfast Burrito Mini Waffles Cinnamon Bun Parfaits Bagel & Cream Cheese Carrots Peas Egg & Cheese Bk Assorted Muffins & Graham Crackers Pan Dulce Smoothies Carrots Corn Pancake Wrap Cinnamon Pretzel Stick Assorted Muffins & Graham Crackers Parfaits Jicama Broccoli Breakfast Sausage Benefit Bar Ultimate Breakfast Round Smoothies Cereal & Graham Crackers served daily for Breakfast. You must select at least ½ cup of fruit or vegetable with breakfast A Reimbursable Lunch includes at least ½ cup of fruit or vegetable with 2 other food components. All Meals include a variety of fresh & chilled fruits and vegetables and choice of 1% low fat milk or non fat chocolate milk.
2 Monday- Spicy Chicken Sticks & Biscuit 8 sticks=2oz protein/1oz whole grain & 1 Biscuit = 2oz whole grain Tuesday- Spaghetti / Meatballs & Roll 2 #8 scoops of pasta = 2oz protein/1oz whole grain & 1 Roll = 2oz whole grain Sides: Corn & Broccoli Fresh Whole Fruit Wednesday- Italian Dunkers with Marinara 2 cheese filled breadsticks=2oz protein & 2oz whole grain & 2oz marinara =.25 cup Vegetable (R/O) Thursday- Turkey Gravy with Mashed Potatoes & Roll #10 scoop of Turkey & Gravy=2oz protein & #8 scoop of Potatoes = ½ cup Vegetable (S) & 1 roll= 2oz whole grain Friday- Orange Chicken with Brown Rice & Oriental Veggies 12 pieces of chicken=2oz protein/ 1oz whole grain ½ cup rice = 1 oz whole grain ½ cup oriental veggie blend =.5 cup Veg (Other) Dark Green- ½ cup Red/Orange -¾ cup Beans & Peas ½ cup Starchy ½ cup Other ½ cup
3 Monday- Crispy Chicken, Cheeseburger or Chicken Cordon Bleu Tuesday- Spicy Chicken, Cheeseburger or Crispy Chicken Wednesday- Crispy Chicken, Cheeseburger or Corn Dog, Turkey Hot Dog Sides: Sweet Potato Fries & Carrots Fresh Whole Fruit Thursday- Crispy Chicken, Cheeseburger or Hot Ham & Cheese Friday- Crispy Chicken, Cheeseburger or Spicy Chicken Dark Green- ½ cup Red/Orange -¾ cup Beans & Peas ½ cup Starchy ½ cup Other ½ cup
4 Monday- Bean & Cheese Enchilada 1 enchilada=2.25oz protein & 2oz whole grain Tuesday- Bean & Cheese Nachos 1 Burrito=2oz protein/1.75 oz whole grain Sides: Corn & Broccoli Fresh Whole Fruit Wednesday- Chicken Fajita Bowl 1 bowl=2oz protein & 2oz whole grain & ¾ cup vegetable (½ cup B/L ¼ cup R/O) Thursday- Hand Rolled Beef & Bean Burrito 1 burrito=2oz protein & 1.75oz whole grain Friday- Beef Taco Quesadilla 1 Quesadilla=2oz protein & 1.75oz whole grain Dark Green- ½ cup Red/Orange ¾ cup Beans /Legumes ½ cup Starchy ½ cup Other ½ cup
5 Monday- Pepperoni, Cheese or Hawaiian Turkey & Cheese, Chicken Ranch Wrap Ham & Cheese or Chef Salad & Roll Tuesday- Pepperoni, Cheese, Pepperoni & Jalapeno Turkey & Cheese, American Sub, PB & J with String Cheese or Buffalo Chicken Wrap Sides: Corn & Broccoli Fresh Whole Fruit Wednesday- Pepperoni, Cheese, Hawaiian Turkey & Cheese, Italian Sub or or Fruit & Yogurt Parfait Thursday- Sausage, Margherita, Pepperoni & Olive American Sub or, Turkey & Cheese, Italian Wrap or Chicken Caesar Salad & Roll Friday- Pepperoni, Cheese, Supreme Turkey & Cheese, Tuna, Buffalo Chicken Salad with Roll or Ham & Cheese Wrap Dark Green- ½ cup Red/Orange -¾ cup Beans & Peas ½ cup Starchy ½ cup Other ½ cup
6
Week 3 - Apr. 9 to Apr. 13, 2018
Week 3 - Apr. 9 to Apr. 13, 2018 OFFERED DAIL WITH Traditions offers protein, grains and vegetables General Tso Chicken w/ Fried Rice Beefy Mac w/ Roll Chicken Pot Pie Cheese Stuffed Ravioli w/ Roll Honey
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Breakfast Menu Monday Tuesday Wednesday Thursday Apple Cinnamon Muffin Flat Breakfast Cheese Tamale 100% Juice Pan Dulce Cup Loops Cereal Whole Grain Bites Turkey Sausage Breakfast V: Cheese Croissant
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October 02 October 03 October 04 October 05 October 06 Sweet n Sour Chicken Enchiladas Bosco's Spaghetti and Meatballs Chicken Pot Pie w/ Rice, Oriental Vegetables w/ Refried Beans w/ French Fries w/ Broccoli
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Station Monday 4-29 Tuesday 4-30 Wednesday 5-1 Thursday 5-2 Friday 5-3 Orange Chicken over Veggie Fried Rice w/ Sweet & Spicy Green Beans Treat: Fortune Cookie Chicken Cordon Bleu w/ Sweet Potato Tots
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Values Menu Name: LUNCH K8 Include Cost: No Site: Report Style: Detailed Monday - 03/05/2018 ursable Meal Total 1 CHOCOLATE STRAWBERRY 990117 SALISBURY STEAK WITH GRAVY 990210 WRAP, FAJITA CHICKEN (HS)
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th-th Red: $0.0 Reduced: $0.00 K- Red: $0.00 Full: $1.0 Full: $2. Adult $2.2 All lunches come with 1 % white or nonfat chocolate milk Adult: $.00 Ham and Cheese Ripper Beef and Cheese Nachos Refried Beans
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Recipe No. Recipe Name 8 Apple Wedges, Red & Green Portion Size Cals¹ (kcal) Servings Sodium¹ (mg) Sugars (g) 7.% Dietary Fiber Carbs (g) (g) Protein (g).96.77.6% 77 Apples, Sliced Each 6 8 9.%.% 8 Applesauce,
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BREAKFAST ITEMS Apple Cinnamon Muffin Top Bagels Cream Cheese Cream Cheese, strawberry Banana Square Benefit Bars, Variety Berry Yogurt Parfait Blueberry Muffin Breakfast Bacon Burrito Breakfast Pizza
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BLUE WEEK LUNCH ENTREES 2016 17 Menu Nutrition: Middle Schools MONDAY Popcorn Chicken Bowl Popcorn Chicken 327120 11 each 230 12 2.5 14 2 350 Wheat, Soy N Mashed Potatoes 613738 1/2 c 78 1 0 15 1 365 Milk,
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ENTREES Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 853 BBQ Rib Sandwich on a Whole Grain Hoagie Bun 412 51.45 4 1358 Breaded Chicken Sandwich, on a Whole Grain Bun 330 32 4 610 Breaded Fish
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Week 1 Monday Calories Fat Sat Fat Spicy 400 17 3 25 650 41 5 20 Chicken Patty French 110 2.5 0 0 20 17 2 2 Fries Chef Salad 231 14.7 7.8 158 692 4.2 1.3 21.3 Chicken 570 27.5 3.5 30 1310 48 6 30 Cheesy
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Page 1 Recipe List Apr 10, 2018 ALA 000311 BOSCO- CHEDDAR PRETZEL EACH 27.92 019703 BURRITO BAR PREMIUM MEAL SERVINGS 59.17 016074 CORN SCOOP CHIPS EACH 19.00 000304 CRUNCHERS- PIZZA SERVING 42.13 016066
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Portion Calories Sodium Bagel Bites, Cheese (4 per serving) 1.00 serving 260.0 9.0 5.0 24.0 4.0 21.0 560.0 Baked Potato w/ Shredded Cheese* - E/M 1.00 potato 331.7 8.7 5.2 50.2 3.4 13.4 271.7 Bean & Cheese
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ENTREES Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 853 BBQ Rib Sandwich on a Whole Grain Hoagie Bun 412 51.45 4 1358 Breaded Chicken Sandwich, on a Whole Grain Bun 290(176+ 38.01(7+ 5(1+ 347+
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Recipe No. Recipe Name 851 Apple Wedges, Red & Green Cals¹ Carbs Portion Size (kcal) (g) Apple 45.380 12.196 577 Apples, Sliced Each 34.000 8.000 853 Applesauce, Blue Raspberry Each 90.000 22.000 852 Applesauce,
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Recipe Serving Size kcal CHO Apple Wedges, Red & Green Apple 45.380 12.196 Apples, Sliced Each 34.000 8.000 Applesauce, Blue Raspberry Each 90.000 22.000 Applesauce, Strawberry-Banana Each 90.000 22.000
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