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1 OCTOBER SPECIALS 1487 RICHMOND ROAD, OTTAWA 250 GREENBANK ROAD, OTTAWA Brad King s MACA ENERGY 180c supports healthy mood balance (during menopause) source of antioxidants certified organic. gluten free. non-gmo. * SAVE 15% +FREE Book with Purchase Sale Prices Valid October 1-31, 2016

2 GLUTEN FREE TOURS AVAILABLE Omegas Made Easy 20% OFF Flax Omega in one convenient blend Sesame Udo s Oil is a complete source of all of your daily Omegas Omega 3 Omega 6 Do you have the guts to be healthy? 20% OFF Udo s Choice Probiotics can help Promotes regular bowel movements Sunflower Omega 6 A combination of organic oils that contain Omega 3, 6 and 9 Available in 7 unique blends, specially formulated by age and condition specific Coconut Contains an organic oil blend of flax, sunflower, sesame and coconut Increases healthy gut bacteria and supports a healthy digestive system Non-GMO, organic, plant-based and vegan Assists in the absorption of nutrients Omega Find Udo s Choice products in the cooler MAGNESIUM The Best of B Complex B vitamins are not stored in the body and must be replenished daily. They are important in making energy from our food, building blood cells and tissue, and maintaining healthy bones, cartilage, teeth and gums. For high absorption, NOW offers many choices from Liquid B Complex to intermediate 50mg and high potency 100mg B-Complex in capsule form. GLYCINATE THE BODY S OWN MUSCLE RELAXANT Therapeutic formulas developed in the pharmacy now available at your local health food store. Oregano-8 20% off Stop common colds and flu before they start. With its synergistic blend of ingredients, Oregano-8TM is fast and effective for fighting colds and flu, and can help prevent them. 30vc 60vc 2399 reg reg Organic Produce & Groceries Vitamins & Supplements Organic Body Care PLV Magnesium Glycinate 240 vegi-caps $ 4699 reg g powder $ reg 38 $ 99 $ 99

3 FREE SEMINAR THE PH CONNECTION TO SUPER HEALTH WEDNESDAY, OCTOBER 19, 6PM FOR DETAILS Stop the Pain! Leg Cramps: $10.99 Leg Cramps PM: $13.99 Relax Calf & Foot Cramps; Day or Night Gentle & Effective Non-habit forming relief Save 15 % These statements are based upon traditional homeopathic practice and have not been reviewd by the Food and Drug Administration. 30c hylands.ca / reg Vegetarian & Vegan Foods Gluten Free Foods Organic Meat & Fish

4 MILITARY & FIRST RESPONDERS DISCOUNT 3RD THURSDAY OF EVERY MONTH Bio-K+ Entire Line Save 15% 80% of your immune system s cells are found in the intestinal tract. Antibiotics, stress, or poor nutrition can deplete your body s good bacteria, weakening your immune system. Bio-K+ replaces the good bacteria, giving your immune system the boost it needs. Available as a liquid probiotic fermented drink (plain, or fruit flavoured), or enteric-coated capsules. Organic Produce & Groceries Vitamins & Supplements Organic Body Care

5 SENIORS DISCOUNT 1ST TUESDAY OF EVERY MONTH Get relief for joint pain caused by osteoarthritis uses traditional herbal ingredients glucosamine and hydrolyzed gelatin combine to slow down joint degeneration and re-build cartilage easily absorbed, well-tolerated liquid formula SUPREME Nutri FLEX 500ml $38 99 reg FACE & BODYCARE PRODUCTS Neuromega Super High DHA 135ml reg Save $ 5 Vibrant long lasting colour Covers grey Multiple applications per package AMMONIA, PARABEN and ALCOHOL FREE non-gmo certified ENTIRE LINE SAVE 20% restores essential minerals like calcium and magnesium to tap water removes chlorine and other contaminants helps balance your body s ph levels Save $ 5 150ml reg ENTIRE LINE SAVE 10% Vegetarian & Vegan Foods Gluten Free Foods Organic Meat & Fish

6 EARN POINTS AND SAVE WITH OUR HEALTHY REWARDS PROGRAM 20,000 POINTS = $10 OFF certified organic. gluten free. kosher. vegan. non-gmo. raw. Probiotic Smoothie Blends Save 20% contains powdered probiotics that do not require refrigeration organic. fair trade. sourced from biodiverse small and medium-sized family-owned organic farms. Coconut Milk 2 for $ 7 400ml reg ea Spiced Black Masala Chai 150g Save 25% reg Goji Berries Coconut Oil certified organic Save 15% Gluten Free Protein Bars 19 g of protein. made with whey protein isolate. low-glycemic. Save 10% 70g reg Herbal Tea Vegan Cheese and Vegenaise ENTIRE LINE Save 15% Purées certified organic Save 25% 397g reg Veggie Chips beet. carrot. parsnip. Save $1 150g reg bags certified organic. hand picked. naturally dried. Save 15% Cookies Popcorn Teas green. black. herbal. Save $ 2 16 bags reg gluten free. nut free. dairy free. non-gmo. Save $ 1 145g reg microwavable. organic. non-gmo. nothing artificial. 2 for $ 7 255g reg 3.99 Dishwasher Tabs 25 ct plant-based. biodegradable. phosphate free. Save 15% Organic Produce & Groceries Vitamins & Supplements Organic Body Care

7 USE DEBIT OR CASH AND RECEIVE 50 BONUS HEALTHY REWARDS POINTS 15% off High protein, high fiber blend Adding xanthan gum is recommended for best results Great for breads, biscuits, crackers & more Direct substitute for wheat flour Xanthan gum included in the blend Great for cookies, cakes, muffins & more Bob s Red Mill SE Pheasant Court Milwaukie, OR FAX bobsredmill.com Vegetarian & Vegan Foods Gluten Free Foods Organic Meat & Fish

8 CHECK OUT FOR MORE EVENTS AND DEMOS Chia Loaf gluten free. non-gmo. dairy free. vegan. delicious. Save 10% Save 15% Premium Cultured Coconut unsweetened. dairy free. organic. raw coconut. produced in Cambridge, Ontario complete protein. low glycemic. high fiber. 440g reg Ancestral Bakehouse certified organic. sourdough. breads and bagels. from Montreal. 2 for $ 5 50g reg amazing taste and nutrition! certified organic. gluten free. soy-free. non-gmo. Vegan Sausages Italian, Mexican Chipotle, Smoked Apple Sage made from vegetarian grain meat. artisanal g reg Save 10% Tea organic. fair trade. pyramid bags for better infusion. 15 bags reg Sales valid October 1 31, All Items might not be available at both locations. While quantities last. No rain checks on sale items. Prices subject to change without notice. Please see in-store for complete details. Product image for illustration purposes only, actual product may vary.

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