ALLERGEN GUIDE - Baguettes

Transcription

1 ALLERGEN GUIDE - Baguettes per Kcal Kcal per Fat per per a r sugars sugars per Fibre per Protein per Salt per Brie, Tomato & Basil Baguette Sesame Milk Wheat r r Chicken Caesar & Bacon Sesame Milk Egg r r r r Italian Prosciutto Baguette Sesame Milk Egg a r Posh Cheddar & Pickle Baguette Sesame Milk Egg r r Soya Ham & Greve Cheese Baguette Sesame Milk Egg Wheat Mustard Pole Line Caught Tuna Mayo & Cucumber Sesame Egg Wheat Fish Fish

2 Date: 15/02/2018 ALLERGEN GUIDE - Breakfast per Kcal Kcal per Fat per per r r a r a r a r r r r r a r a r r r a r r r r r a r a r a r a r a r sugars sugars per Fibre per Protein per Salt per Pret's Bacon Brioche Milk Egg Wheat Banana & Honey Breakfast Bowl Milk Almond Croissant Milk Egg Wheat Soya Almond Chocolate & Hazelnut Croissant Milk Egg Wheat Soya Hazelnut Bacon & Egg Brioche Milk Egg Wheat Sausage & Egg Brioche Milk Egg Wheat Five Berry Breakfast Bowl Milk Five Berry Pret Pot Milk Free-Range Egg Mayo & Bacon Breakfast Baguette Sesame Egg Wheat Free-Range Egg Mayo & Roasted Tomato Breakfast Baguette Sesame Egg Wheat Smoked Salmon & Free Range Egg Breakfast Baguette Sesame Egg Wheat Fish Ham, Cheese, Tomato & Bacon Croissant Milk Egg Wheat Celery Mustard Honey & Yoghurt Pret Pot Milk Mozzarella & Tomato Croissant Milk Egg Wheat, Oat Celery Pain au Raisin Milk Egg Wheat French Butter Croissant Milk Egg Wheat Pret's Veggie Brioche Milk Egg Wheat Celery

3 ALLERGEN GUIDE - Cold Drinks per Kcal Kcal per Fat per per a a a a a r a r a r a r a r a r a r a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a a sugars sugars per Fibre per Protein per Salt per Iced Coconut Latte Iced Black Americano Iced Black Tea Iced Chai Latte Milk Iced Green Tea Iced Latte Milk Iced White Americano Milk Chocolate Coconut Frappe Milk Chocolate Frappe Milk Classic Frappe Milk Classic Coconut Frappe Milk Coke Bottle Reg Diet Coke Bottle Coke Zero Apple Juice Orange Juice Orange & Strawberry Juice Cranberry & Raspberry Pure Pret Still Green Tea & Peach Pure Pret Still Lemon & Ginger Pure Pret Still Orange & Passion Fruit Pure Pret Still Berry Blast Smoothie Mango & Passion Fruit Strawberry & Banana Smoothie Vegetable Juice Avocado, Apple & Mint Vegetable Juice Beetroot, Cucumber & Lime Vegetable Juice Carrot & Ginger Vegetable Juice Spinach & Celery Celery Sparkling Spring Water Still Water 500ml Still Water 750ml

4 ALLERGEN GUIDE - Fruit per Kcal Kcal per Fat per per sugars sugars per Fibre per Protein per Salt per a a Apple a a Banana a a Grapes a a a a Melon Trio Pineapple & Lime

5 ALLERGEN GUIDE - Pret Snacks per Kcal Kcal per Fat per per sugars sugars per Fibre per Protein per Salt per a r a r a a a a Cranberries in Coats Milk Matured Cheddar & Red Onion Crisps Milk Sea Salt & Organic Cider Vinegar Crisps Sea Salt Crisps a a Naked Nuts a r a a a a a a a a Nuts, Fruit & Chocolate Milk Soya Almond Rock Salt Popcorn Sweet & Salt Popcorn Pret A Mango Tamari Pumpkin Seeds Soya Hazelnuts, Walnuts, Cashews, Almonds

6 ALLERGEN GUIDE - Pret's Hot per Kcal Kcal per Fat per per sugars sugars per Fibre per Protein per Salt per Chipotle Chicken Hot Wrap Milk Wheat, Rye a r Brie, Avocado & Tomato Toastie Milk r r Falafel Hot Wrap Milk Wheat, Rye r r Chipotle Chicken Toastie Milk a r Chipotle Mozzarella Hot Baguette Sesame Milk a r r r Ham, Cheese & Mustard Toastie Milk Egg a r Mozzarella & Pesto Toastie Milk r r Posh Prosciutto Baguette Sesame Milk r r Swedish Meatball Hot Wrap Milk Egg Wheat, Rye Celery r r Tuna Melt Toastie Milk Egg r r Fish Miso Soup Cereals contain Soya Fish Mustard Cashew

7 ALLERGEN GUIDE - Salads & Sushi per Kcal Kcal per Fat per per r r r r r r a r r r a r sugars sugars per Fibre per Protein per Salt per Chef's Italian Chicken Salad Milk Soya Mustard Fish Pistcachio Wild Crayfish & Avocado Mustard Crustacean Smoked Salmon Salad Mustard Fish Superfood Mezze Salad Mustard Sesame Cashew Tuna Nicoise Salad Mustard Egg Fish Egg & Spinach Protein Pot Egg

8 ALLERGEN GUIDE - Sandwiches per Kcal Kcal per Fat per per sugars sugars per Fibre per Protein per Salt per r r Chicken Avocado Milk Egg r r Classic Super Club Egg a r Cracking Egg Salad Egg a r Mature Cheddar & Pret Pickle Milk Egg r r Pole Line Caught Tuna & Rocket Egg r r Smoked Salmon Milk r r Salmon & Egg Egg r r Wild Crayfish & Rocket Egg Fish Fish Fish Crustacean

9 ALLERGEN GUIDE - Sweet Treats per Kcal Kcal per Fat per per a r a r a r a r a r a r a r a r a r a r a r a r a r sugars sugars per Fibre per Protein per Salt per Chocolate Brownie Bar Milk Egg Wheat Soya Choc Bar Milk Wheat Soya Chocolate Chunk Cookie Milk Wheat Chocolate Moose Milk Soya Chocolate Praline Cookie Milk Wheat Hazelnut Fruit, Oat & Spelt Cookie Milk Wheat, Oat Lemon Cheesecake Milk Wheat Egg Popcorn bar Milk Soya Pret Bar Milk Wheat, Oat Pret's Shortbread Milk Wheat Breakfast Muffin Milk Egg Wheat Double Berry Muffin Milk Egg Wheat Soya Love Bar Milk Egg Wheat Celery

10 ALLERGEN GUIDE - Tea & Hot Drinks per Kcal Kcal per Fat per per a r a r a a a r a r a r a r a a a r a a a a a r a r a r ESPRESSO a r a a a r a a a r a a a a a a sugars sugars per Fibre per Protein per Salt per Black Filter Coffee Ceylon Breakfast Tea Milk Organic Chai Latte Milk Coconut Hot Chocolate Earl Grey Tea Milk Fennel & Mint Tea White Matcha Oolong Tropical Green Tea Hot Chocolate Milk Peppermint Peace Rooibos Cacao Turmeric Tonic White Filter Milk Babyccino Milk Black Americano Cappuccino Milk Coconut Latte Coconut Mocha Latte Milk Mocha Milk White Americano Milk Macchiato Milk Coconut Flat White Flat White Milk Cup of Coconut Milk Small cup of Organic milk Milk Syrup Shot - Caramel Syrup Shot - Hazelnut Nuts Syrup Shot - Vanilla

11 ALLERGEN GUIDE - Wraps per Kcal Kcal per Fat per per a r a r a r r r r r sugars sugars per Fibre per Protein per Salt per Avocado & Herb Salad Wrap Milk Egg Wheat, Rye Chunky Humous Salad Wrap Sesame Milk Egg Wheat, Rye Greek Salad Wrap Milk Egg Wheat, Rye Chicken & Rocker Salad Wrap Milk Egg Wheat, Rye Smoked Salmon & Avocado Salad Wrap Milk Egg Wheat, Rye Fish