$9.99 lb. $10.99 lb $24.23 kg. $23.99 lb $52.90 kg. $22.02 kg. Apr 27 - may 10, 2018

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1 Apr 27 - may 10, 2018 FRESH ONTARIO GRASS FED BEEF HAMBURGERS Non-GMO local grass fed We re excited to announce the launch of our Grass Fed Beef program and even more excited that it s finally warm enough to grill these beautiful burgers up outdoors! We re talkin more flavour, more Omega-3 s, and cattle that is pasture raised, free run, antibiotic- and hormone-free, and sustainably raised on certified local family farms. These burgers not only taste great they ARE great. $9.99 lb $22.02 kg $10.99 lb $24.23 kg $23.99 lb $52.90 kg fresh ontario grass fed blade steak Non-GMO local grass fed fresh ontario grass fed striploin steak Non-GMO local grass fed

2 When it comes to fruits & veg, we produce! mini watermelons clementines Product of Mexico $2.18 kg rapini apero or miniapero tomatoes $1.99 lb Product of Morocco Product of California $1.99 lb 180 g g Product of Quebec $4.39 kg $3.49 $2.79 garnet or jewel sweet potatoes Product of USA 99 lb $2.18 kg red bartlett pears Product of Argentina royal gala apples 3 lb Product of BC

3 meat & seafood Deals to grill for It's such good beef, we put it on THE 1ST page! We're launching our Grass Fed program this week, and we're so excited about it! Along with our customers, we can't get enough of Grass Fed products, because: they contain 300% more omega-3's and omega-6's! they come from animals that are pasture-raised and free-run! they're raised without hormones, antibiotics, or animal by-products! they're fully traceable to certified local family farms! they're always 100% Non-GMO! they're sustainable and environmentally responsible! fresh wild icelandic cod loin sustainable $16.99 lb $37.46 kg fresh bc coho salmon fillets wild caught oceanwise $15.99 lb $35.25 kg $11.99 black bean spread vegan made in-house using vegetables $1.99 Busy week ahead? Tired of takeout? Stop by and stock up on The Sweet Potato Kitchen s family-friendly meals. Delicious, healthy, and super-duper easy! cheddar, bacon & scallion quiche 500 g made in-house with free-run eggs $8.16 lb $17.99 kg vegan kale scone vegan made in-house using ingredients

4 , Non-GMO and all natural groceries... they re our bag! bob's red mill nutritional yeast 142 g all natural $7.99 save $4 3 for $5 2 for $5 prairie harvest pasta 454 g tasty bite ready to eat meals 250 g g all natural LOTUS FOODS RICE NOODLES 227 g camino chocolate bars 80 g g Fairtrade 2 for $6 perfect chef pasta sauce 740 ml local $4.99 save $3 gogo quinoa 500 g

5 Organic, Non-GMO and all natural groceries... they re our bag! $ for $4 3 for $5 neal brothers kettle cooked potato chips 142 g Non-GMO all natural smartbite puffed grain thin cakes blue monkey coconut water 520 ml all natural Plain variety. 140 g g 5 for $5 2 for $7 $4.99 cha's canned fruit 400 ml veggie go's fruit snacks 12 g nut free late july multigrain tortilla chips 156 g g mary's crackers 155 g g

6 Organic, Non-GMO and all natural groceries... they re our bag! 3 for $4 larabar snack bars 45 g - 48 g all natural caboo toilet paper 4 pk sustainable biodegradable.50 $6.99 manitoba harvest hemp hearts 227 g Non-GMO all natural barbara's puffins cereal 283 g g Non-GMO all natural healthy times baby cereal 170 g g 5 for $10 blue diamond almond milk 946 ml Non-GMO all natural dairy free

7 Chiiiill $2.99 $4.99 hilary's veggie burgers little northern bakehouse bread & buns 181 g vegan 260 g g Non-GMO vegan $5.99 save $5 saffron road entrees sambazon sorbet 283 g 473 ml vegan We re pro-culture 2 for $7 loop cold pressed juice $6.99 $ save $3 mighty fine brine pickles 1 L local raw 355 ml raw $ for $7 yoso coconut yogurt tree island yogurt 325 g g grass fed 440 g dairy free mapleton's yogurt 750 ml local

8 Nutty deals and more $13.99 lb $10.99 lb yogurt gums $3.08 /100 g $2.42 /100 g Product of Canada hemp seeds Product of USA banana chips white quinoa lb Product of Bolivia lb Product of Philippines 88 /100 g 88 /100 g bakery & Fine Cheese Let's get baked INDIAN LIFE WRAPS 500 g Non-GMO $7.99 $7.99 shasha bread 450 g g $ alexis de portneuf double cream brie 300 g $4.49 mornington medium goat cheddar 200 g local

9 Something for everybody organyc pads & tampons $1 off 10 ct - 24 ct biodegradable dr. bronner's liquid castile soap 946 ml Non-GMO Project Verified Fair Trade ingredients sustainably sourced attitude hand wash 295 ml L EWG Verified $ % off $ % off save $4 amazing grass green superfood 210 g g $14.99 $19.99 save $9 st francis deep immune for allergies 100 ml Non-GMO soy free Other sizes available in-store mcg 90 sub 5000 mcg 60 sub natural factors b12 methylcobalamin Non-GMO vegetarian womensense menosense, adrenasense, estrosense, or thyrosense $22.99 save $9 150 v.c v.c. Non-GMO allergen free

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