Caramelised onion, mixed cheddar cheese and mixed herbs frittata. Chorizo, avocado, plum tomato, chilli jam and rocket quesadilla

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1 SOUP Thai courgette coconut Chilli corn chowder Harissa, butternut squash and chick pea MSD Minestrone Broccoli, caraway seed with stilton crouton FRITTATA / QUESADILLA Caramelised onion, mixed cheddar cheese and mixed herbs frittata Chorizo, avocado, plum tomato, chilli jam and rocket quesadilla Peas, chives, courgette and goats cheese frittata Honey ham, smoked cheddar, plum tomato and hummus quesadilla Chorizo, potato, basil pesto and smoked cheddar frittata

2 HOT SANDWICH Chorizo, cheddar, chili jam, peppers and rocket Tuna, brie, chives, capers and rocket Pastrami, pickled carrot, roast harissa mayo, gem lettuce and cheddar cheese Mushroom, feta, caramelised onion and rocket Chicken, mozzarella, sundried tomato, rocket and basil pesto

3 SANDWICH Pastrami, roast garlic mayo, caramelised onion, cheddar, plum tomato Hot smoked salmon, cucumber, creamed horseradish, pea and goat s cheese pesto Roast almond hummus, feta, roast aubergine and rocket Chicken, bacon, cheddar cheese, pepper pesto and gem lettuce Tuna, olive, chervil and harissa mayo Mix herb, hot smoked paprika, eggs and gem lettuce Salami, seeded mustard, tomato, cheddar cheese and gem lettuce Cray fish tails, lime, pepper cream cheese, mixed roast peppers and mustard cress Basil pesto, roast courgette, peppers and rocket

4 Beef, American mustard, tomato, cheddar cheese, pickle, rocket Hot smoked salmon, chilli, seaweed and toasted sesame seed mayo with cucumber and water cress Egg mayo, spring onion, celery and water cress Chicken, lemon, pepper cream cheese, avocado, tomato and rocket Tuna, caper, dill, cream cheese and water cress Cheddar cheese, pickle, tomato, American mustard and gem lettuce,

5 PROTEIN Quince glazed chicken with pickled cherries, pistachio nut, rocket and couscous, Roast coriander, ginger and garlic prawns with soba noodles, Pak choy, red pepper with soy, sesame seed and wasabi dressing Blackberry and thyme roasted lamb with roast potato, peas, parsnip, baby spinach cracked wheat Roast salmon wrapped in nori, with wild rice, edamame beans, bean sprouts and pickled ginger Roast hot smoked paprika beef, with mixed leaves, tomato, cucumber and mixed peppers Sea bass, with pepper and olive sauce, couscous, edamame beans, tomato and cucumber Roast clementine and chilli chicken with bulgur wheat, roast fennel, butternut squash and baby spinach Basil pesto roast tuna with roast potato, green beans, sundried tomatoes and olives Harissa roast lamb with freekeh, artichokes, roast aubergine, cannellini beans and baby spinach Jerk seasoned sea bass with wild rice roast peppers, caramelised onion and green beans.

6 SALADS Israeli couscous, broccoli, coconut, chilli, roast cashews, peas Bulgur wheat, tomato, cucumber, spring onion, mixed leaves Savoy cabbage, red cabbage, bean sprouts, carrot, with sesame seeds and nori ginger dressing Butter bean, kidney bean sweet corn, avocado, chilli, yellow pepper, rocket Green bean, oak leaf, green peppers, peas Quinoa, kale, eggs, basil pesto, avocado, pumpkin seeds, peas. Freekhek, tofu, radicchio, onion, almonds, with soy and tahini dressing Celeriac, fennel, sunflower seeds, apple Mushrooms, croutons, olives,, roast garlic and parsley Cucumber, celery, peas, mixed spice seeds Potato, roast garlic, capers, peppers, rocket Lentils pickled carrot, radish, spring onion, Beetroot, olive, orange, red onion, white endive Cauliflower, baby spinach, spring onion, roast courgette, parsley Kale, edamame beans, mooli, oak leaf Pasta, butternut squash, mushroom, sage, rocket, blue cheese Pearl barley, green bean, spring onions, mustard, almonds, roast apple, pomegranate, walnuts Courgette, carrot mooli, noodle, sunflower seed salad Broccoli, bean sprouts, mange tout, radish, chick peas Green beans, mixed leaves, radishes, edamame beans

7 Curry rice mix peppers, artichokes, olives, capers, tomato, rocket Farrow, Cauliflower, olives, capers caramelised onion, baby spinach Celery, pear, hazelnuts, fennel, radicchio Heritage carrot, pomegranate, walnuts, water cress, chick pea Mange tout, peas, edamame beans, rocket chilli sesame seeds

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