Authentic Lebanese Products

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1 Visit our Boutique in Hazmieh Authentic Lebanese Products Natural & Ethical Product Catalog Centre Hourani, RDC, Facing Mekhtariste School, Hazmieh, Lebanon We deliver on Friday! Call us on or

2 Product Listing At Terroirs du Liban, we are all about providing you with authentic and traditional Lebanese food products free from artificial additives or preservatives. You can choose from more than 50 delicious products based on the local know-how of Lebanese villages and prepared in a traditional way by rural cooperatives. Grown under the warm Mediterranean sun, these products reflect the richness of Lebanon s culture as well as its generous and welcoming cuisine. We guarantee your satisfaction with Fairtrade certified products. This means that our products follow strict social, economic and quality standards. They are: - 100% natural and trustworthy ingredients. - Ethical products that endorse small producers and guarantee fair wages and prices for their goods. - Authentic Lebanese recipes that protect our gastronomical heritage. Olives & Oils... 2 Spices and Condiments... 4 Seeds... 8 Ready to Eat Snacks Jams & spreads Distillates Syrups Wine Seasonal Fresh Products Our products are available in Europe and Lebanon. 1

3 Olives &Oils Our olives, as well as our range of extra virgin and virgin olive oils, come from cooperatives in the Marjeyoun area of southern Lebanon, where the olive has been treasured for centuries. The oil is produced using traditional methods of cultivation and pressing learned from generation to generation. The extra virgin olive oil is now certified Fairtrade and organic. Quia sapedio. Ut et atur mos sus erum rat quo te es nihilliant volupicidem nosam es re eicideliqui dia Green Olives with Herbs زيتون أخضر باألعشاب Ref: COO g green olives, water, thyme, lemon, Virgin Olive Oil with Oregano Cold Press زيت زيتون بكر منك ه بالزعرت الرب ي معصور عىل البارد Ref: COO cl virgin olive oil and oregano املحتويات : زيت زيتون بكر و زعرت بري Virgin Olive Oil with Red Chili Cold Press زيت زيتون بكر مع فلفل حار معصور عىل البارد pimento, salt املحتويات : زيتون أخرض ماء زعرت حامض فلفل حار ملح Ref: COO-0415 virgin olive oil with red chili املحتويات : زيت زيتون بكر و فلفل حار Soap صاب ون Virgin Olive Oil Cold Press زيت زيتون بكر معصور عىل البارد Ref: COO-0216 Extra Virgin Olive Oil Organic - Cold Press زيت زيتون بكر عضوي معصور عىل البارد Ref: COO-0139 Ref: COO-0610 Soap Exclusively made from natural olive and bay leaf oils, pressed and extracted by traditional methods, our soaps come from a small family business in the region of Byblos. virgin olive oil املحتويات : زيت زيتون بكر extra virgin olive oil املحتويات : زيت زيتون بكر عضوي olive oil, bay laurel oil, water, soda املحتويات : زيت زيتون زيت غار ماء صودا 2 3

4 Spices& Condiments Lebanese cuisine is one of the world s favorites, thanks to our traditional meals prepared with the perfect blend of condiments and spices. At Terroirs du Liban, we offer you a selected range of high quality spices and condiments to highlight the flavour of your meals. They come from various villages and cooperatives across Lebanon. Quia sapedio. Ut et atur mos sus erum rat quo te es nihilliant volupicidem nosam es re eicideliqui dia Zaatar Lebanese Mix زعت ر خلطة لبنانية Zaatar Qawzah زعتر قوزح Sumac سم اق Organic Tomato paste رب البندورة العضوي Ref: XSC g Ref: XSC g Ref: XSC g Ref: CSC g oregano, ground sumac seeds, sesame seeds, salt املحتويات : زعرت سم ق مطحون سمسم ملح zaatar qawzah املحتويات : زعرت قوزح sumac seeds املحتويات : سم ق مطحون Ingerdients: organic tomatoes, salt املحتويات : بندورة عضوية ملح Fleur De Sel with five Herbs زهرة امللح بالخمسة توابل Saffron Chili Powder فلفل حار زعف ران Organic Chili paste رب احلار العضوي Ref: CSC g fleur de sel, oregano, sage, sumac, thyme and bay leaves املحتويات : زهرة امللح البحري زعرت قصعني سم ق زباع Ref: CSC saffron املحتويات : زعفران Ref: CSC g grounded chili املحتويات : فلفل حر مطحون Ref: CSC g chili املحتويات : فلفل حار 4 5

5 Spices& Condiments Chicken Stew with Walnut & Pomegranate molasses Recipe Apple Vinegar Grape Vinegar Prep time: 10 minutes Cook time: 2 hours Yield: Serves 5-6 خل العنب خل التف اح Ingredients Ref: CSC-0612 pure naturally fermented apple juice املحتويات : خل تف اح Ref: CSC-0712 pure naturally fermented grape juice املحتويات : خل عنب 1 to 2 large yellow onions, chopped, (3 cups) 2 Tbps unsalted butter 3 Tbsp olive oil 5 Tbsp pomegranate molasses 1 cup of walnut halves 1 Kg of boneless skinless chicken thighs and/or breasts cut into medium size pieces Method 2 cups of chicken stock 2 Tbsp plus 2 teaspoons of sugar 1/2 teaspoon turmeric 1/4 teaspoon cinnamon, nutmeg and black pepper Salt Green Grape Vinegar دبس الرم ان حامض احلصرم Pomegranate Molasses Cook the chicken and onion with the olive oil and butter in a pan. Pour 2 cups of chicken stock over the chicken and onions. Bring to a boil, reduce to a simmer, cover and simmer gently for 30 minutes. Toast the ground walnuts in a dry pan, then stir into the chicken along with the pomegranate molasses, sugar and spices. Cover and cook on very low heat for 1 hour, stirring every 20 minutes or so to prevent the walnuts from sticking to the bottom of the pan. Remove from heat and adjust sugar/salt to taste. At this point the chicken should be fall apart tender. Garnish with pomegranate seeds. Serve with rice. Ref: CSC-0812 natural green grape juice املحتويات : عصري الحرصم الطبيعي Ref: CSC-0912 concentrated pomegranate juice (no sugar added) املحتويات : دبس الرم ان )خال من السك ر( Pomegranate Molasses is not only a multiple health benefit ingredient, but it also has the wow factor that can transform your dish from a simple oh hum to a yummy with a stir of a spoon. 6 7

6 Grains Pulses& Our grains and pulses come from the Beqaa Valley in eastern Lebanon. This sunny fertile valley provided grain for the entire Levant during the time of the Roman Empire. Rich in minerals, vitamins and fibre, grains and pulses are a low-fat alternative source of protein. They are a key part of a healthy diet, leaving you energised and feeling full for a long time. Whole Lentils Red Lentils Makhlouta Recipe عدس مجروش عدس Prep time: 10 minutes Cook time: 2 hours Yield: Serves 5-6. Ref : CGN-0414 Ref : XGN g 500g Ingredients lentils املحتويات : عدس peeled red lentils املحتويات : عدس مجروش 1/2 cup of chickpeas 1/2 cup of red beans 1/2 cup of wheat grains 1/4 cup of lentils 1/4 cup of rice 1/4 cup of Burgul 2 large onions finely minced 2 tbsp of olive oil 1 tbsp of salt, cumin 4 tbsp of lemon juice Method Chickpeas Bulgur ب رغل حم ص Ref : XGN g dried chickpeas املحتويات : حم ص مجفف Ref: XGN g precooked crushed durum wheat املحتويات : قمح مسلوق ومطحون Soak all the beans and pulses in plenty of cold water overnight. Put lentils and beans in a pressure cooker. Cover with water - at least 6 cups, and cook on a medium-high heat for 5 minutes, then reduce the heat to medium and cook for 30 minutes. In a separate pressure cooker or pan, cook the chickpeas using the same method. Once cooked, drain well and set aside. In a large stockpot, heat oil, add onions and stir-fry until browned. Add the rice and bulgur to the stockpot. Season to taste and cook over low heat, stirring occasionally for 30 minutes or until rice is tender - you may need to add a little more water at this stage. Finally, add the lemon juice and cook over a low heat for 3 more minutes. Serve hot with chopped parsley. Makhlouta is a delicious filling soup which has been made traditionally in Lebanon for hundreds of years. You can use the pressure cooker method or do it the traditional way using a large pot and simmering the soup until the grains are tender. 8 9

7 Ready to Eat Enjoy authentic and traditional Baba Ghanouj and Hummus without the stress of preparing. They are 100% natural and preservative-free, and taste just like fresh homemade food. Prepared in a traditional way by our cooperatives in the Beqaa Valley, you just need to open the jar for an authentic delicious taste. Simple, convenient and healthy. Snacks Craving for food between meals? Indulge yourself with our healthy snacks. Whether you fancy something savoury or sweet, you can choose between grilled salted wheat almond kernels or our sesame or peanut honey bars. Hummus حم ص Ref: CRE g Grilled Veggies & Hummus Wraps Recipe Prep time: 10 minutes Cook time: 10 minutes Yield: Serves 5-4 Peanuts and Sesame bars with honey فستقية و سمسمي ة Peanut Ref: XSK-0412 Sesame Ref: XSK-0312 Peanut Mix Cashew Mix Peanut Ref: CSK Cashew Ref: CSK g 250 g 10 cooked chickpeas, tahini,, salt, garlic املحتويات : حمص طحينة حامض الليمون ملح ثوم BaBa Ghanouj Almonds Kernels Grilled Salted Wheat قمح محم ص وممل ح Ref: CSK g grilled salted whole wheat املحتويات : قمح كامل محم ص وممل ح لوز حب بابا غن وج Ref: CRE g eggplant, tahini, citric acid, salt املحتويات : باذنجان طحينة ملح Ingredients 2 zuchini, cut lengthwise 2 medium yellow squash cut lengthwise 2 medium red bell pepper cut lengthwise 2 medium green bell pepper cut lengthwise 1 cup of shredded spinach or watercress 4 tbsp of hummus 8 spinach or tomato flavored wrap (you can also use the unflavored wrap) Salt, black pepper & olive oil Method Drizzle zucchini, squash and peppers with olive oil and season with salt and pepper. Grill, turning frequently until outer skins of peppers are charred and squash is almost cook through. Remove from grill and allow to cool. Spread each wrap with 1/2 tbsp. of hummus. Sprinkle evenly with chopped spinach leaves or watercress. Peel roasted peppers and remove stem and seeds. Slice into strips and set aside. Slice squash thinly on the diagonal. Spread the vegetables over hummus and spinach. Roll on and tuck both sides while rolling. Secure with toothpicks and slice in half on the diagonal. 250 g 250 g peanuts, sugar sesame, sugar املحتويات : فستق سوداين و سكر : سمسم و سكر Ref: CSK g dried almonds املحتويات : لوز مجفف cashew, salt and spice mix peanuts, salt and spice mix املحتويات : كاجو ملح وتوابل : فول سوداين ملح و توابل 11

8 Jams& Spreads Whether you re after spreads or whole fruit jams, discover our tasty traditional range from Wady el Taym and Mheidthe villages. With no artificial flavors or colours and preservative-free, your family will love the bold fruity taste for snacks, desserts or at any time of the day. A fascinating discovery not to be missed! Apricot Jam Strawberry Jam Fig Jam with sesame Whole Fig in Syrup مربی التني الكوز يف القطر مربی التني بالسمسم مربی الفراولة مربی املشمش Ref: CJS-0113 Ref: CJS-0213 Ref: CJS-0413 Ref: CJS-0613 fresh apricots, sugar, املحتويات : مشمش سك ر strawberry, sugar, water, املحتويات : فراولة سك ر ماء green figs, sugar, sesame, املحتويات : تني أخرض سك ر سمسم whole figs, sugar, water, املحتويات : تني كوز سك ر ماء Cherry Jam مربى الكرز Ref: CJS-0313 cherry, sugar, water, املحتويات : كرز سك ر ماء Rose Petal Jam مربى الورد Ref: CJS-0513 rose petal, sugar, water,, Karkade leaves املحتويات : ورد جوري سك ر ماء أوراق الكركديه Dates and Almonds in Syrup مربى البلح محشي باللوز Ref: CJS-0713 whole dates, sugar, water, almonds, املحتويات : بلح كامل سك ر ماء لوز Eggplant and Almonds in Syrup مربى الباذجنان محشي باللوز Ref: CJS-0813 whole eggplants, almonds, water, sugar, املحتويات : باذنجان لوز ماء سك ر 12 13

9 Jams& Spreads Carob Molasses Grape Molasses Diced Pumpkin in Syrup Bitter Orange Peel in Syrup دبس العنب دبس اخلر وب Ref: CJS Kg Ref: CJS Kg مربى البوصفير مربى اليقطني Ref: CJS-0913 diced pumkin, sugar, water, املحتويات : يقطني سك ر ماء Grape Molasses Cake (Sfouf) Grape molasses is a natural sweetener made from the fresh grapes harvested in the fall. It was used in Lebanese villages before the widespread availability of refined white sugar. Nowadays it is well known as a great source of antioxidants. Citrus Marmalade مربى احلمضي ات Ref: CJS-1113 mandarin peel, orange peel, lemon peel, sugar, water, املحتويات : قرش البوصفري قرش الربتقال قرش الليمون سك ر ماء Ref: CJS-1013 bitter orange peels, sugar, water, املحتويات : قرش البوصفري سك ر ماء Honey عسل Ref: CJS g honey املحتويات : عسل Looking for a YUMMY nutrition boost? Method concentrated carob juice (no sugar added) املحتويات : دبس الخر وب )خال من السكر( Check out this Grape Molasses Cookies (Sfouf) Recipe Prep time: 10 minutes Cook time: 30 minutes Yield: Serves 8-10 Ingredients 1 Kg flour 4 tbsp baking powder 1/2 tbsp bicarbonate of sodium 1 teaspoon anise powder 1 cup vegetable oil 1 jar grape molasses 3 tbsp sesame seeds concentrated grape juice (no sugar added) املحتويات : دبس العنب )خال من السكر(. Recipe Preheat the oven to medium heat. Mix the flour, baking powder, bicarbonate and anise powder in a bowl. Then, add the oil and the grape molasses. Knead with your hands. Brush a baking tray with tahini paste and then spread the dough in it. Sprinkle the sesame seeds on top and bake in the oven for about 30 minutes, until you can insert a toothpick and it comes out clean. Then place the tray on the top rack for 5 minutes. Remove and allow cooling; then cut the sfouf into medium squares (serve cold)

10 Distillates Syrups Our distillates are produced by traditional hydro distillation of the finest rose petals and orange blossoms. They come from the cooperatives of Mhaidthe, Ferzol and Ain Ebel. Rose water and orange blossom water are traditional ingredients used for centuries in Lebanese and Middle Eastern cuisine. A few drops in your fruit salad, pastries or ice cream will give a twist to your desserts! Exclusively made from fresh fruits and flowers with no preservatives, our syrups come from Mhaidthe cooperative. Refreshing in summer with water and ice, you can also add them to anything you can think of. Simply pour on ice cream or yoghurt, drizzle over waffles or pancakes, or spoon around a cake for a bright burst of colour and taste. Orange Blossom Water Traditional Distillation Rose Water Traditional Distillation Blackberry Syrup شراب التوت ماء الورد تقطري عىل الطريقة التقليدية ماء الزهر تقطري عىل الطريقة التقليدية Ref: CSR-0112 Bitter Orange Peal Syrup شراب البو سفير Ref: CSR-0312 Ref: CDT-0116 pure distillation of orange blossom flower املحتويات : تقطري زهر البوصفري Ref: CDT cl pure distillation of rose petas املحتويات : ورد جوري مقط ر concentrated blackberry juice, sugar, املحتويات : عصري التوت الطبيعي سك ر concentrated bitter orange juice, sugar, املحتويات : عصري البوصفري الطبيعي سك ر Rosewater Icing for Cupcakes, Cakes & Donuts Recipe Ingredients Prep time: 10 minutes Cook time: 5 minutes Yield: Serves 4-5 cupcakes Rose Syrup شراب الورد 2 cups (300g) icing sugar mixture 10g butter, softened 1 teaspoon rosewater essence 1 tablespoon milk Pink food coloring Ref: CSR-0212 Method Combine the icing sugar and butter in a bowl. Add rosewater and enough milk to make a smooth paste. Add coloring and stir to combine. Spread the icing over the cupcakes or cake and top with crashed pistachios or raspberries if desired. rose water, water, sugar, cherry juice, املحتويات : ماء الورد ماء سك ر عصري الكرز 16 17

11 Wine Coteaux Les Cedres is a blend of Syrah, Cabernet Sauvignon, Tempranillo and Caladoc, produced by the Coteaux Helipolis Cooperative near Aïnata in the north of Lebanon. The high altitude, combined with the virgin, unpolluted soil, gives the grapes their unique taste and aroma. It is the first Fairtrade certified wine in Lebanon and indeed in the Middle East! Seasonal At Terroirs du Liban boutique you can also find seasonal products such as maamoul, kaak el eid, kaak with dates from de Ain Ebel and a large selections of gourmet gift baskets filled with delicious and natural Lebanese products. Coteaux Les Cèdres du Liban Bekaa Valley Lebanon WINE 2009 Vintage Ref: CWN cl cabernet sauvignon, syrah, tempranillo and caladoc grapes Christmas Basket Looking to buy quality gift baskets for corporate clients, business associates, family or friends? We offer gifts for all your special occasions and events, including end of year and Christmas hampers, wedding and party giveaways, Mother s Day gifts and much more. From Cannabis to wine grapes It s not just the quality of the wine that makes this wine so special. It s also the story of the farmers who produce it. Like many farmers in the area, they used to cultivate cannabis. But under international pressure, the Lebanese government launched a crackdown on illegal cannabis plantations in the region. After the crops had been destroyed, farmers were left with little support in implementing an alternative source of income. With help from the northern French department of L Oise, the winemaking cooperative was set up in 2000 and now works with around 250 members who cultivate around 240 hectares of vineyard. The farmers are determined to build a better future for the region and to show it doesn t have to be in cannabis. With the support of Fair Trade Lebanon and Fairtrade international, their grapes are now certified Fairtrade. Spring Basket Maamoul 18 19

12 Fresh Products Besides the traditional mouneh, we offer fresh dairy products from several cooperatives across Lebanon and from the Jesuit monastery of Taanayel in the Beqaa: Kecheck, eggs, markouk, Laban and Labneh, along with a large selection of cheese all made from fresh milk and 100% natural. Labneh لبنة Goat Labneh لبنة ماعز Labneh Ref: XFP-0117 Labneh Light Ref: XFP g 500 g Ref: CFP Kg Ref: CFP-0114 whole pasteurized cow milk املحتويات : حليب بقر طازج كامل الدسم whole pasteurized goat milk املحتويات : حليب بقر طازج كامل الدسم Fresh Eggs Fresh Markouk Kechek Goat كشك ما عز Kechek Cow كشك بقر Ariché: Cottage Cheese أريشة Ref: CFP Ref: CFP g 400 g 400 g goat yogurt, bulgur, salt املحتويات : لنب ماعز برغل ملح cow yogurt, bulgur, salt املحتويات : لنب بقر برغل ملح A Selection of Cheeses whole pasteurized cow milk and salt املحتويات : حليب بقر طازج كامل الدسم 20 21

13 Visit our Boutique in Hazmieh Centre Hourani, RDC, Facing Mekhtariste School, Hazmieh, Lebanon We deliver on Friday! Call us on or

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