Potatoes, chorizo, red peppers, spinach and brie frittata. Chilli jam brie avocado, Parma ham and rocket quesadilla

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1 SOUP Curried potato and lentil Pea and mint Leek, sweet potato and rosemary Miso Cauliflower cheese FRITTATA / QUESADILLA Potatoes, chorizo, red peppers, spinach and brie frittata Chilli jam brie avocado, Parma ham and rocket quesadilla Hot smoked salmon and broccoli frittata Mushroom smoked cheddar, pesto and baby spinach quesadilla Sweet potato and stilton frittata

2 HOT SANDWICH Chilli jam mayo, haloumi, sundried tomatoes and rocket Tuna smoked paprika melt Spicy mayo chicken, smoked cheddar crispy bacon and rocket Caramelised onions goats cheese roasted red pepper and baby spinach Guacamole bacon and smoked cheddar

3 SANDWICH Pastrami, American mustard cheddar, tomato and baby spinach, Smoked maceral with horse radish cream fresh, cucumber and watercress Beetroot hummus, feta, roasted beetroots and rocket Garlic mayo chicken, stuffing, cranberry sauce and spinach. Tuna sweetcorn mayo with mixed leaves. Roasted vine tomatoes with goats cheese red onion and pesto. Lamb with mint yoghurt, cucumber, feta and rocket. Spicy prawn mayo with spring onion and gem lettuce. Crushed avocado and egg with baby spinach.

4 Salami seeded mustard, mozzarella, tomato and rocket. Hot smoked salmon with sweet chilli mayo, cucumber what watercress. Bbq pulled sweet potato with red cabbage slaw. Chorizo chilli jam, brie rocket. Cray fish, lime pepper, cream cheese and watercress. Cheddar cheese pickle, tomato, and rocket.

5 PROTEIN Garlic and parsley chicken wrapped in Parma ham with new potatoes green beans and cherry tomatoes. Garlic bread crumb in crusted salmon with kale, baby beets and peas. Roast rosemary and garlic lamb with honey roasted root vegetables. Sweet chilli prawns, with soba noodles, edamame bean sprouts and carrots. Curry butter chicken with fragrant rice Thai salmon fish cakes with broccoli sesame carrot and courgette roasted in soy sauce Oak smoked paprika Roast beef with green beans and roasted heritage carrots. Pesto baked sea bass with rice noodles and pickled spring veg. Ballantine of chicken with sage red onion and pink lady apple, couscous, pomegranate, radish, peas, Lemon pepper prawns, sweet potato, bean sprouts, savoy cabbage and almonds

6 SALADS Orzo, roasted courgette aubergine Edamame, quinoa, avocado, roasted cherry tomato. Strawberries spinach, rocket, feta, red onion and walnut and balsamic glaze. Runner beans, mange tout, hazelnut Kale, courgette, peas radish and dill Rice, green beans, apples, beetroot and mint. Bulgur wheat, roasted tomatoes artichokes and peas Roasted beetroot salad plum and white endive. Fennel, grape baby spinach, grapes and dill Courgette spirals, edamame, spring onions and roasted cashews bulgur wheat Potato, fennel, peach and basil Roasted cauliflower tabbouleh. Waldorf salad. Courgette ribbons, kale goats cheese. Blueberry, avocado, romaine lettuce, sweetcorn. Cranberry with honey mustard dressing Baked broccoli, olive, sunflower seeds and brown rice salad Sugar snap peas, Aubergine, couscous and baby spinach Cracked wheat with caraway roast cauliflower, cherry tomatoes, peas and pea shoots Kale cauliflower, red onion and toasted almonds Fennel, apple, celery, cucumber and dill.

7 Pepper, olive, potato, radish herb salad Bulgur wheat, roast aubergine, carrot, peppers rocket and grilled flat bread Roast sweet potato, roast pear, caramelised onions, peas and baby spinach Roast beetroot with mixed herbs, raisins and almonds Broccoli, chilli, coconut and walnut salad

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