PROTEIN POWDER SMOOTHIE RECIPES

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1 THE MINT COOOKIE 2 scoops Arbonne Chocolate Protein Powder 1 cup unsweetened almond milk 1/4 tsp. natural mint extract 7 ice cubes Strawberries 1 scoop Arbonne Fiber Boost PRETTY IN PINK + 1 scoop of Arbonne Fiber Boost 1 handful strawberries and raspberries (fresh or frozen) Vanilla Almond milk or Rice Dream to desired slushy consistency BERRY POWER + 1 scoop of Arbonne Fiber Boost ½ cup blueberries ¼ cup strawberries ¼ cup blackberries 1 medium carrot 1 cup almond milk 1-2 cups ice (add more if necessary) ALMOND JOY 1 cup Almond milk Berry Medley 1 Tbsp Almond Butter ½ tsp coconut extract CINNA-BUN PROTEIN SHAKE + 1 scoop of Arbonne Fiber Boost 1 tsp ground cinnamon 1 cup organic vanilla unsweetened almond milk ALMOND CRUNCH + 1 scoop of Arbonne Fiber Boost 1 cup unsweetened almond milk or rice milk 1 Tbsp slivered or sliced raw almonds PISTACIO DREAM + 1 scoop of Arbonne Fiber Boost 1/2 cup water + 1/2 cup coconut milk 1/2 avocado

2 CARROT CAKE + 1 scoop of Arbonne Fiber Boost 1 cup cooked, chopped carrots 1 Tbsp walnuts 1 tsp pumpkin pie spice or cinnamon 1 cup of water + 1 cup Almond milk CHOCOLATE SPINACH CRUNCH 9 oz. water 1 ½ - 2 handfuls of fresh spinach 6-8 hazelnuts DOUBLE CHOCOLATE FIX 1 cup unsweetened chocolate almond milk or rice milk 3/4 tsp flax oil a pinch of unsweetened Cocoa nibs 1 tsp unsweetened cocoa powder NUTTY APPLE CINNAMON + 1 scoop of Arbonne Fiber Boost 1 cup unsweetened almond milk or rice milk 1/2 sour green apple, sliced ground cinnamon, to taste 1 Tbsp raw pecans; or slivered/sliced raw almonds SWEET VERRY BERRY + 1 scoop of Arbonne Fiber Boost 1/4 cup organic coconut milk + 1/2 cup unsweetened almond or rice milk 8 oz water 1 Tbsp of almond butter 1/4 cup frozen or fresh berries (optional: a pinch or two of unsweetened coconut shavings) BLACK FOREST 1 cup unsweetened chocolate almond milk or rice milk Pinch unsweetened cocoa nibs 1 tsp unsweetened cocoa powder 1/3 cup dark cherries (NOT maraschino!)

3 BLACKBERRY TANG + 1 scoop of Arbonne Fiber Boost 1/4 cup organic coconut milk + 1/2 cup unsweetened almond or rice milk 1 Tbsp of almond butter 1 pomegranate Arbonne fizzy tab, dissolved in 1/2 cup water 1/4 to 1/2 cup of fresh/frozen unsweetened blackberries LEMON LIME FRESH + 1 scoop of Arbonne Fiber Boost 1/4 cup organic coconut milk or unsweetened almond or rice milk 1/2 cup of water 1-2 tsp of stevia 1/2 a lemon/lime, peeled and sliced (*May add a few rind shavings for zing or use 1-2 Tbsp fresh lemon/lime juice) PUMPKIN SPICE + 1 scoop of Arbonne Fiber Boost 3/4 cup unsweetened chocolate almond or rice milk 1/4 cup pumpkin puree 1 Tbsp pecans Pumpkin pie spice, to taste CHOCOLATE BERRY DELIGHT 1/2 cup coconut milk 1/2 cup frozen mixed berries ice cubes WORKOUT RECOVERY SHAKES ITALIAN MELON 1 small orange + 1 cup cubed cantaloupe 3 basil leaves 8 oz water ice cubes ISLAND LIME 1/2 pealed lime and 1/2 banana 1 bunch spinach 8 oz water ice cubes PINA COLADA 1/2 cup coconut milk 1/3 cup fresh pineapple chunks 1 tsp. coconut extract 4 oz water ice cubes

4 ORANGE CREAMSICLE 4 oz. fresh orange juice 4 oz water ice cubes FUZZY PEACH 2 oz. coconut milk + 4 oz. water 1/2 c. frozen peaches TRIPLE TROPIC ½ peeled kiwi, ½ peeled mango, ½ cup fresh pineapple chunks 4 oz. water ice cubes PAPAYA LIME ½ lime, ½ cup papaya chunks, ½ golden passion fruit VEGGIE MAX Lightly steamed veggies: 1/2 carrot, 2 broccoli florets, 1 handful fresh spinach ½ apple, slice + ½ small orange, peeled CHUNKY MONKEY 2 scoops of Arbonne Chocolate Protein Powder ½ medium banana 1 Tbsp almond butter 1 tsp ground flax seed ORANGE PEAR ½ cooked sweet potato ½ pear a pinch of orange zest KIWI LIME SHAKE Handful of sliced kiwis Juice of 2 lime wedges (to intensify flavor, add lime zest) 6-8 ice cubes ¼ cup coconut milk, Almond milk or Vanilla Rice Dream to desired consistency

5 BANANA/PEANUT BUTTER 1/2 cup unsweetened almond or rice milk 1 Tbsp of natural peanut butter 1/2 medium banana BAY COOLER 4 oz. water 6 cherries 1/4 c. fresh pineapple chunks ice cubes ALWAYS ADD: Healthy fat (avocado, nut butter, nut oil, raw nuts, flaxseed, chia seed) to meal replacement shake. ALWAYS ADD: Veggie (kale, spinach, collard greens) fresh or frozen to meal replacement shake. ALWAYS USE: Unsweetened milk alternatives (1 gram sugar or less), no soy.