NUTRITIONAL INFORMATION

Transcription

1 NUTRITIONAL INFORMATION Meat Soups Energy Kcal Fat g of which sat g Carb g of which sugar Fibre Protein Salt Allergens Andaman Island Spiced Chicken Sulphites Californian Chicken Succotash Milk, Celery Jammin Jamaican Jerk Chicken Celery Soto Ayam - Indonesian Chicken Sulphites Sri Lankan Chicken & Red Lentil Thai Style Crushed Chilli Chicken Crustaceans, Soya, Fish, Gluten, Sulphites Vietnamese Chicken & Sweet Potato Fish Dan Dan Sezchchaun Beef Broth Gluten, Fish, Sulphites Kashmiri Beef Milk, Mustard Keema - Spiced Mince Beef Milk Malay Massman Beef Peanuts Moghul Beef Milk Nusa Smokehouse Chill con Carne Celery BLT - Bacon, Lentil & Tomato Celery Cambodian Prawn & Pork Baw Baw Celery, Fish, Peanuts, Gluten, Crustaceans Cebu Chickpea & Chorizo Milk, Celery Creamy Bacon & Celeriac Milk, Celery Korean BBQ Pork Broth Gluten, Sesame, Soya Beans, Sulphites Lap Cheung & Three Bean Gluten, Celery

2 Fish Soups Energy Kcal Fat g of which sat g Carb of which sugar Fibre Protein Salt Allergens Cochin Fish Fish, Mustard Firecracker Shrimp Jambalaya Crustacean, Celery Hokkien Prawn Mee Crustaceans, Sulphite, Gluten Keralan Style Fish Fish, Mustard Seductive Spanish Fish Stew Fish, Celery Singpaore Tiger Prawn Laksa Crustaceans Thai Style Fish Tom Yam Fish, Sulphite, Crustacean Punjab Prawn & Chickpea Crustaceans, Sulphites Malacca Fish Chowder Fish

3 Veg Soups Energy Kcal Fat g of which sat g Carb of which sugar Fibre Protein Salt Allergens Andalucian Gazpacho Gluten Aloo Sabzi - Indian Spiced Potato & Spinach Milk Asparagus Risotto Milk, Celery Aviyal - Sri Lankan Coconut & Cauliflower Mustard Black Bean - Dhal Makhni Bombay Potato & Pea Mustard, Sulphite Calcutta Cucumber Cooler Milk, Mustard Cauliflower Cheese Milk Chilli Butterbean Milk, Celery Goan Chickpea & Spinach Milk, Mustard Javanese Jump Up Beans & Rice Sulphites, Milk, Celery Kung Pao Chickpea Sulphite Lahore Lentil & Chickpea Celery Malacca Vegetable Laksa Lemak Malayan Corn Chowder Mulligatawny Nusa Tomato & Basil Celery Rustic Roasted Root Vegetable Milk Summer Minestrone Gluten, Milk, Celery Sup Lobak - Carrot, Turmeric & Ginger South Indian Tomato Rasam Mustard Spicy Lentil Mustard, Sulphite Sri Lankan Cashewnut & Green Bean Nuts Thai Chilli Tofu Broth Sesame, Sulphite Sulphites, Soya, Thai Vegetarian Tom Yam Ubi Manis - Sweet Potato & Wild Rice Vegetarian Chilli Celery Vegetable Dhansak Milk Vegetable Jambalaya Celery Winter Minestrone Glute, Milk, Celery Yucatan Tortilla Gluten

4 Rice Boxes Energy Kcal Fat g of which sat g Carb of which sugar Fibre Protein Salt Allergens S Malay Beef Rendang S Vietnamese Grilled Chicken Sulphite, Gluten, Fish, Soya S Tofu & Shitake Mushroom Celery S Japanese Miso Cod Fish, Gluten, Soya S Veg Nasi Lemak Eggs S Meat Nasi Lemak Eggs, Fish L Malay Beef Rendang L Vietnamese Grilled Chicken Sulphite, Gluten, Fish, Soya L Tofu & Shitake Mushroom Celery L Japanese Miso Cod Fish, Gluten, Soya L Veg Nasi Lemak Eggs L Meat Nasi Lemak Eggs, Fish Portion Breakfast Energy Kcal Fat g of which sat g Carb of which sugar Fibre Protein Salt Allergens Bombay Eggs Eggs, Milk Asian Spiced Toastie Eggs, Milk, Gluten Asian Spiced Toastie with Sausage Eggs, Milk, Gluten Asian Spiced Toastie with Bacon Eggs, Milk, Gluten Kim Chi Toastie Eggs, Gluten, Fish Bahn Mi Toastie Eggs, Mustard, Gluten, Fish Krabi Coconut Porridge Gluten Bircher Muesli S Milk, Nuts, Gluten, Sulphite Bircher Muesli L Milk, Nuts, Gluten, Sulphite Pots & Drinks Energy Kcal Fat g of which sat g Carb of which sugar Fibre Protein Salt Allergens Avococo Sulphites Club Tropicana Sulphites Mango Lassi Milk Fruit Salad S N/A Fruit Salad L N/A Pineapple S N/A Pineapple L N/A Berry Pot N/A Papaya Pot N/A Greek Yoghurt & Fresh Berries Milk, Gluten Greek Yoghurt & Blueberry Puree Milk / Gluten with Granola, Nuts Greek Yoghurt & Mango Puree Milk / Gluten with Granola, Nuts Coconut Yoghurt Chia Pot N/A Balinese Black Rice Pudding N/A Indian White Rice Pudding Milk, Nuts

5 Salads (WITH DRESSINGS) Energy Kcal Fat g of which sat g Carb of which sugar Fibre Protein Salt Allergens S Satay Chicken Salad Gluten, Peanuts, Soybeans, Sesame S Rippin Chicken Protein Salad Sulphites, Mustard, Eggs, Nuts, Sesame S Thai Beef Noodle Salad Gluten, Sesame, Fish, Soya S Miso Tofu & Soba Noodle Salad Gluten, Nuts, Sesame, Soya Roasted Veg Salad Milk, Sesame L Satay Chicken Salad Gluten, Peanuts, Soybeans, Sesame L Rippin Chicken Protein Salad Sulphites, Mustard, Eggs, Nuts, Sesame L L Thai Beef Noodle Salad Gluten, Sesame, Fish, Soya L Miso Tofu & Soba Noodle Salad Gluten, Nuts, Sesame, Soya L Roasted Veg Salad Milk, Sesame