STARTERS. HALLOUMI SKEWERS GFO 6 Homemade tofu halloumi, cherry tomato and courgette drizzled with a basil pesto dressing and served with flatbread

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Morgan O’Neal’
6 years ago
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STARTERS SOUP OF THE DAY SERVED WITH WARM BREAD GFO 5 CRISPY AMALA PANCAKES 6 Pancakes with Amala lentil bites served with Hoi Sin sauce, cucumber & spring onions e TRIO OF HUMMUS GFO 6 Homemade

1 STARTERS SOUP OF THE DAY SERVED WITH WARM BREAD GFO 5 CRISPY AMALA PANCAKES 6 Pancakes with Amala lentil bites served with Hoi Sin sauce, cucumber & spring onions e TRIO OF HUMMUS GFO 6 Homemade lemon hummus, beetroot & cumin seeds and pea & mint, served with flatbread.. TRIO OF CROSTINI GFO & CN 6 A homemade vegan creamy mozzarella with a sliced tomato and drizzled with a basil dressing & balsamic glaze, mushroom & sunflower seed patè and sobrasada made with sunblush tomato, almonds and red peppers all served on a lightly toasted sourdough a MANGO & TOMATO CAPRESE SALAD GF & CN 6 Homemade vegan creamy mozzarella with heritage tomatoes, mango, with a basil dressing and balsamic glaze a HALLOUMI SKEWERS GFO 6 Homemade tofu halloumi, cherry tomato and courgette drizzled with a basil pesto dressing and served with flatbread o AUBERGINE PISTO GF & CN 6 Charred aubergine topped with a luscious tomato sauce, onions, peppers and our soft creamy homemade mozzarella c AMALA SIDE SALAD GF 6 Mixed leaf, tomato, cucumber, peppers, red cabbage and olives with a vinaigrette dressing

2 MAINS TERIYAKI PEANUT TOFU WITH STIR FRIED VEGETABLES GF & CN 12 Tofu and crunchy vegetables in homemade teriyaki satay sauce with brown basmati rice or rice noodles DICK'S HARVEST PIE CN 13 Butternut squash, broccoli, leeks, sun dried tomatoes, chestnuts, pine nuts, pearl barley and white wine, lovingly wrapped in shortcrust pastry. Served with roasted vegetables and potatoes topped off with homemade gravy ARROSTO MISTO GF 13 Creamy sweet potato polenta, topped with caramelised roasted carrots, beetroot, parsnips spicy squash, red onion and fennel. Served with an exotic mushroom cream sauce ALBERTS FISHY DISHY GF 14 Pan fried celeriac fillets wrapped in nori on a bed of Black bean and pepper salsa served with roast potatoes and a spicy chimichurri sauce BEETROOT AND CARROT BURGER GFO 12 Served on a bun with mayo, green leaf, tomatoes topped with homemade vegan goats cheese. Choice of triple cooked chips or sweet potato fries WARM WINTER POWER SALAD GF & CN 9 Roasted beets, butternut squash, walnut and kale, with omega seeds homemade vegan goats cheese & a balsamic dressing ZUCCHINI & CARROT ZOODLE RAINBOW SALAD GF & CN 9 Spiralized courgette and carrots with shredded spinach, mixed peppers, leeks red cabbage roasted peanuts and a sesame and ginger dressing topped with Amala bites

3 LIGHT BITES, NIBBLES & CREATE YOUR OWN SOBRASADA de TORRANO GF & CN 6 T Traditional vegan Sobrasada made by our seniorita Vicky Torrano, passed down through the Torrano generations and finding its way here to you. A sundried tomato and almond based style patè TERIYAKI STIR FRIED VEGETABLES GF 7 Crunchy vegetables in homemade teriyaki satay sauce CAVOLO NERO GF & CN 5 Tuscan Kale sauted with sunblushed tomato and walnuts TRIO OF MARINATED OLIVES GF 4 C Chilli, Kalamata & Lemon non pitted olives CARAMALISED ROASTED VEGETABLES 4 TRIPLE COOKED CHIPS & *DIP GF 4 * Choose a dip free from the list below CHUNKY SWEET POTATO FRIES & *DIP GF 4 * Choose a dip free from the list below AMALA HOMEMADE SAUCES & DIPS GF 2 Garlic & Chilli kickass sauce, Mayo *Alioli, Spicy Mayo, Chimichurri SOURDOUGH GARLIC BREAD 4 SOURDOUGH BREAD 2 BROWN BASMATI RICE GF 4 RICE NOODLES GF 4 SWEET POTATO POLENTA 4 ROASTED POTATOES 4

4 HOMEMADE AMALA DESSERTS CHOCOLATE TART GF & CN 6 Raw biscuit base made with dates, sunflower seeds almonds & cocoa with a peanut cream topping LEMON CHEESECAKE GF & NUT FREE 5 Raw base of dates, coconut and cocoa A classic lemon taste made with millet & vanilla. Topped with lemon and coconut cream SNICKERS DELIGHT (guilt free) GF & CN 5 Raw biscuit base with dates, sunflower seeds, almond & coco. Classic vanilla cheesecake made with cashew nut and millet, salted caremel & roasted peanut topping MARKY B's BROWNIE GF 6 Chocolate Heaven made with sweet potato and almond flour, chocolate & coconut topping Served with a scoop of Giggi caramel icecream CHOCOLATE, COCONUT & OREO SURPRISE 4.40 Oreo biscuit base and Giggi vegan coconut ice cream with a coconut & chocolate topping SELECTION OF Giggi VEGAN ICE CREAMS (Two scoops) GF 4.50 LIQUEUR COFFEE 5.50 Brandy, whiskey, rum, Kahlua, Cointreau... Made extra special with a scoop of Giggi vegan ice cream

5 AMALA BREAKFAST & BRUNCH MENU Proudly presenting the MaCmala Muffin range, served everyday 12pm until 3pm. A healthy breakfast for busy people on the go... AMALAS MEAL DEAL GFO 7 CHOOSE YOUR MUFFIN AND A REGULAR COFFEE ZEN MUFFIN GFO 4.50 Amala tofu Egg, smoked tofu, grilled tomato & lettuce KARMA MUFFIN GFO 4.50 Amala tofu Egg & Sausage served with a kick ass sauce OR ketchup MANTRA MUFFIN GFO 4.50 Amala tofu egg, sautéed spinach with a delicious hollandaise sauce SATURDAY & SUNDAY FROM 10am UNTIL pm AMALA BREAKFAST GFO Regular 7.50 Large 9 Grilled tomatoes, sautéed mushrooms, homemade baked beans, veggie sausage, Amala tofu egg, herb potatoes and toast AMALA SCRAMBLED TOFU ON TOAST GFO 6 Scrambled tofu, onions and tomato with a blend of herbs and spices EGGS FLORENTINE GFO 6 Lightly toasted muffin, sautéed spinach, Amala tofu eggs topped with a delicious hollandaise sauce RANCHERO BREAKFAST TOSTADAS 7.50 Lightly toasted tortilla topped with spinach, 2 Amala tofu eggs, ranchero sauce sprinkled with smokey vegan cheese, spring onion and coriander GF = GLUTEN FREE CN = CONTAINS NUTS GFO = GLUTEN FREE OPTION

MENU VEGAN RESTAURANT

MENU VEGAN RESTAURANT VEGAN RESTAURANT In Buddhism there are nine levels of consciousness; the ninth and deepest level is known as amala. This level is free from the impurities of karma and is therefore