Captain D's - Core Menu Nutrition and Allergens

Transcription

1 Serving Size Calories Calories from fat Total fat (g) Saturated fat (g) Trans fat (g) Poly unsat fat (g) * Mono unsat fat (g) * Cholesterol (mg) Sodium (mg) Potassium (mg) * Carbohydrate (g) Dietary fiber (g) Sugars (g) Protein (g) Fish (no sides or hushpuppies) Batter Dipped Fish 1 piece Breaded Flounder 1 piece Catfish Feast 3 pieces Country-Style Fish 1 piece Southern-Style White Fish Fillet 1 filet Southern-Style Fish Tenders 1 tender Family Meals (no sides or hushpuppies) 14 Pc Chicken Family Meal 1 meal Fish & Chicken Tenders Family Meal 1 meal Seafood Feast 1 meal Grilled Meals (no sides, rice or breadstick) Blackened Tilapia 1 filet Grilled White Fish & Shrimp Skewer 1 order Lemon Pepper White Fish 1 filet Shrimp Skewers 2 skewers Wild Alaskan Salmon 1 filet Kid's Meals (no sides) Kid's Batter Dipped Fish 1 piece Kid's Chicken Tenders 2 tenders Kid's Grilled Fish Tenders 2 tenders Kid's Popcorn Shrimp 1 order Kid's Southern-style Fish Tenders 2 tenders Salads (no dressing or breadstick) and Sandwiches Grilled Tilapia Salad 1 salad Skewer Shrimp Salad 1 salad Southern Style Breaded Chicken Salad 1 salad The Captain Sandwich 1 sandwich The Giant Fish Sandwich 1 sandwich Wild Alaskan Salmon Salad 1 salad Variety Meals (no sides or hush puppies) 15 Pc Butterfly Shrimp 1 meal Pc Fish & Chicken 1 meal Pc Chicken 1 meal Deluxe Seafood Platter 1 meal Fish & Shrimp 1 meal Supreme Sampler 1 meal White Fish, Shrimp & Crab 1 meal

2 Add 'Em On Desserts Serving Size Calories Calories from fat Total fat (g) 1 Pc Batter Dipped Fish 1 piece Pc Chicken 2 pieces Pc Butterfly Shrimp 6 pieces Baked Potato 1 potato Breadstick 1 stick Broccoli 1 order Chicken Tender 1 tender Clam Strips & Butterfly Shrimp 1 order Clam Strips 1 order Cocktail Sauce 1 serving Coleslaw 1 order cob Cracklins 1 oz D's Dippin' Sauce 1 serving Fat-free Italian Dressing 1 pouch French Fries 1 order Green Beans 1 order Grilled Shrimp Skewer 1 skewer Honey Mustard Dressing 1 pouch Hush Puppy 1 piece Jalapeno Poppers 1 order Ketchup 1 oz Loaded Baked Potato 1 potato Mac & Cheese 1 order Mozzarella Sticks 1 order Okra 1 order Ranch Dressing 1 pouch Seasoned Rice 1 order Side Salad (no dressing) 1 salad Sweet And Sour Sauce 1 serving Tartar Sauce 1 serving Thousand Island Dressing 1 pouch Cheesecake 1 slice Cheesecake with Strawberry Topping 1 slice Saturated fat (g) Chocolate Cake 1 slice Funnel Cake Stix 1 order Strawberry Topping 1 serving Trans fat (g) Poly unsat fat (g) * Mono unsat fat (g) * Cholesterol (mg) Sodium (mg) Potassium (mg) * Carbohydrate (g) Dietary fiber (g) Sugars (g) Protein (g)

3 Drinks Serving Size Calories Calories from fat Total fat (g) Saturated fat (g) Trans fat (g) Poly unsat fat (g) * Mono unsat fat (g) * Cholesterol (mg) Sodium (mg) Potassium (mg) * Carbohydrate (g) Dietary fiber (g) Sugars (g) Protein (g) Coke - Kids 12 fl oz Coke - Large 40 fl oz Coke - Medium 30 fl oz Coke - Small 20 fl oz Diet Coke - Kids 12 fl oz 0 40 Diet Coke - Large 40 fl oz Diet Coke - Medium 30 fl oz Diet Coke - Small 20 fl oz 0 70 Dr. Pepper - Kids 12 fl oz Dr. Pepper - Large 40 fl oz Dr. Pepper - Medium 30 fl oz Dr. Pepper - Small 20 fl oz Peach Smoothie 16 fl oz Sprite - Kids 12 fl oz Sprite - Large 40 fl oz Sprite - Medium 30 fl oz Sprite - Small 20 fl oz Strawberry Smoothie 16 fl oz Sweet Tea - Gallon 128 fl oz Sweet Tea - Kids 12 fl oz Sweet Tea - Large 40 fl oz Sweet Tea - Medium 30 fl oz Sweet Tea - Small 20 fl oz Tropical Mango Smoothie 16 fl oz Unsweetened Tea - Gallon 128 fl oz Unsweetened Tea - Kids 12 fl oz 0 35 Unsweetened Tea - Large 40 fl oz Unsweetened Tea - Medium 30 fl oz 0 85 Unsweetened Tea - Small 20 fl oz 0 60

4 Add 'em On 1 Pc Batter Dipped Fish 2 Pc Chicken 6 Pc Butterfly Shrimp Baked Potato Breadstick Broccoli Chicken Tender Clam Strips & Butterfly Shrimp Clam Strips (1 Order) Coleslaw Fat-Free Italian Dressing French Fries Green Beans Grilled Shrimp Skewer Honey Mustard Dressing Hush Puppies Jalapeno Poppers Ketchup Loaded Baked Potato Mac & Cheese Mozzarella Sticks Okra Ranch Dressing Seasoned Rice Side Salad Thousand Island Dressing Desserts Cheesecake Cheesecake with Strawberry Topping Chocolate Cake Funnel Cake Stix Strawberry Topping Egg Fish Milk Peanuts Shellfish Soy Tree nuts Wheat Gluten Added MSG Pepper (white & black)

5 Drinks Coke - Kids Coke - Large Coke - Medium Coke - Small Diet Coke - Kids Diet Coke - Large Diet Coke - Medium Diet Coke - Small Dr. Pepper - Kids Dr. Pepper - Large Dr. Pepper - Medium Dr. Pepper - Small Peach Smoothie Sprite - Kids Sprite - Large Sprite - Medium Sprite - Small Strawberry Smoothie Sweet Tea - Gallon Sweet Tea - Kids Sweet Tea - Large Sweet Tea - Medium Sweet Tea - Small Tropical Mango Smoothie Unsweetened Tea - Gallon Unsweetened Tea - Kids Unsweetened Tea - Large Unsweetened Tea - Medium Unsweetened Tea - Small Family Meals (No Sides Or Hush Puppies) Egg Fish 14 Pc Chicken Family Meal Fish & Chicken Tenders Family Meal Seafood Feast Milk Peanuts Shellfish Soy Tree nuts Wheat Gluten Added MSG Pepper (white & black)

6 Fish (No Sides Or Hush Puppies) Egg Fish Batter Dipped Fish Breaded Flounder Catfish Feast Country-style Fish Southern Style White Fish Fillet Southern-style Fish Tenders Grilled Meals (No Sides, Rice Or Breadstick) Blackened Tilapia Grilled White Fish & Shrimp Skewer Lemon Pepper White Fish Shrimp Skewers Wild Alaskan Salmon Kid's Meals (No Sides) Kid's Batter Dipped Fish Kid's Chicken Tenders Kid's Grilled Fish Tenders Kid's Popcorn Shrimp Kid's Southern-style Fish Tenders Salads And Sandwiches (No Sides/Dressing) Grilled Tilapia Salad Skewer Shrimp Salad Southern Style Breaded Chicken Salad The Captain Sandwich Wild Alaskan Salmon Salad Variety Meals (No Sides Or Hush Puppies) 15 Pc Butterfly Shrimp 2 Pc Fish & Chicken 4 Pc Chicken Deluxe Seafood Platter Fish & Shrimp Supreme Sampler White Fish, Shrimp & Crab Milk Peanuts Shellfish Soy Tree nuts Wheat Gluten Added MSG Pepper (white & black)

7 We prepared the above nutritional information with the help of our third-party consultant, MenuTrinfo, LLC, based on the use of standard serving sizes, standard product formulations, and approved ingredients. We obtained nutritional data from representative values published in the USDA Nutrient Database for Standard Reference and from information provided by our product manufacturers. Nutritional information for specific salad dressing appears on the back of each salad dressing packet. We based the nutrient values for our beverages based on cups about one-third filled with ice. Values may differ depending on the amount of ice in the beverage cup. Sodium values will vary depending on the amount of sodium in the water supply for each restaurant. The information displayed may vary from the actual values because of rounding, differences in the preparation of products at each restaurant, and seasonal influences and/or sources of our ingredients. The above information applies to our company-owned Captain D's restaurants. Some of our franchised Captain D's restaurants may use different ingredients in the preparation of some of their menu items. Those differences may affect the nutritional values. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. MenuTrinfo, LLC has provided the following information to help give our guests with food allergies the tools to make an informed food decision. We have derived all allergen data from the USDA Standard Reference Nutrient Database, along with manufacturer-supplied ingredient lists and allergen statements. We cannot guarantee that cross-contact has not occurred because of shared cooking and preparation areas and utensils. Formulations may change or an ingredient or vendor substitution might occur that may not be immediately reflected in this chart. We have verified the gluten-free nature of the menu items identified above as gluten-free with the help of our third-party consultant, MenuTrinfo, LLC. However, we or our manufacturers may change the ingredients of certain menu items from time to time to ingredients that contain gluten. In addition, we prepare our products in and on common restaurant equipment and, therefore, any of our menu items may contain some gluten not specific to the item being ordered. The above information applies to our company-owned Captain D's restaurants. Some of our franchised Captain D's restaurants may use different ingredients in the preparation of some of their menu items. Those differences may affect the gluten-free nature of the menu items.